Sat, Jan 29, 2:00 PM - 4:00 PM
Getting to Yes!: A Series of 8 Chakra Yoga Workshops
with Mary Angel Blount, Special Guest
120.00 minutes
8 individual chakra workshops. One workshop per month. One chakra at a time. Yoga is one of the few practices that addresses the development of the whole person.Not only can you use it to discover hidden energy and balance the flow of energy, you can heal your body, mind and spirit. Knowledge of the chakras is at least 5000 years old.Ancient yogis, called rishis, were fascinated by the power of the chakras to harness the hidden power within.Getting to Yes! draws on this ancient knowledge to provide a method for freeing your creativity, transcending old patterns, and blasting through emotional and financial blocks. Your instructors Laura and Mary Angel will provide a chakra intensive, one chakra at a time, once a month.Each session will include discussion of the chakra, journaling, breathwork, asana, mudra, and art practice. Sessions build on each other and thus have a cumulative effect, so it is better to attend all workshops in order, but they also work as individual units.You are not required to have prior knowledge or have done other workshops if you’d like to attend specific ones. This class is co Taught with Mary Angel Blount MFA/RYT and Special Guest Laura Layva RYT.

Saturday, January 29 at 2:00 pm
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