1
Wed, Dec 12, 8:15 AM - 9:00 AM
PIVOT - HIIT IT! Special Event
with Yvette Hubbard
45.00 minutes
$35.00
Increase metabolism (burn fat!) and get strong in these High Intensity Interval workouts. All Levels Welcome MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)
About the teacher
Yvette Hubbard Fitness Director Yvette has managed programs / facilities in Boise and Sun Valley since 1990. Her motto is “Life is short – make it fun!” Yvette is currently an ACE Certified Personal Trainer, RYS 200 Certified Instructor and StagesFlight Cycling Certified Instructor with a Kinesiology/Health Promotion degree from Boise State University. Since 1984, she has taught everything from ski conditioning to gentle yoga. Yvette’s enthusiasm and knack for teaching proper motor development and technical movement has made her a highly regarded instructor in the industry. Yvette is the 2008 NGA Northwest Natural Masters Figure Champion and has trained several medalists in the field. As a competitive cheerleader, gymnast and track athlete, she ‘amped’ up her interest in running and has teamed up with a group of friends to win the Masters Division of the Sawtooth Relays seven times. If she isn’t cheering you on in the PIVOT, Fitness, Cycling or Yoga studio, you’ll find her hiking and camping with husband, Dave, and her crazy dogs.

Wednesday, December 12 at 8:15 am
$35.00
1
Wed, Dec 12, 9:00 AM - 9:55 AM
Cardio Tennis featured class / Special Event
with Rob Kolb
55.00 minutes
$25.00
Cardio Tennis is a new, fun group activity featuring drills to give players of all abilities a high energy great cardio workout while improving skill. Tennis Members $0 / Health Members $20 / Non-Members $25
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Wednesday, December 12 at 9:00 am
$25.00
1
Wed, Dec 12, 9:00 AM - 9:55 AM
PILATES - Wall Clinic Drop-In featured class / Special Event
with Emily Knowles
55.00 minutes
$40.00
Member pricing will be reflected at checkout.
About the teacher
Emily is a Personal Trainer, Pilates Instructor, and Group Fitness Instructor. Her certifications include A.C.E Personal Trainer, A.C.E. Fitness Instructor, Authentic Pilates Instructor, and Intuitive Eating Coach. She has been working in the industry since 1998. Training, challenging, and seeing changes in the body are a passion of hers. She has run a marathon and competed in the NGA Northwest Natural Pro-Atlas Bodybuilding and Figure Championships in Boise, taking second place in 2004 and winning the overall title in 2012. Emily enjoys working with people who are overweight and having a tough time getting motivated. That is her specialty, and she loves to share the "secrets" she's learned over the years to attaining a fit and healthy body.

Wednesday, December 12 at 9:00 am
$40.00
1
Wed, Dec 12, 1:00 PM - 1:55 PM
Shot of the Week Tennis Clinic featured class / Special Event
with Rob Kolb
55.00 minutes
$25.00
For adults or competitive juniors. Uses drills to work on fundamentals for specific shots. Tennis members $0 / Health Members $20 / Non-Member $25
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Wednesday, December 12 at 1:00 pm
$25.00
1
Wed, Dec 12, 6:00 PM - 7:25 PM
Men’s Tennis Doubles and Drills 4.0+ featured class / Special Event
with Jamie Hjort
85.00 minutes
$20.00
Organized doubles with drills to improve strategy, agility and stroke development. Tennis Members $0 / Health Member & Non-Members $20

Wednesday, December 12 at 6:00 pm
$20.00
1
Thu, Dec 13, 8:00 AM - 8:55 AM
PILATES Wall Clinic (3 sessions) featured class / Special Event
with Julie Sargent
55.00 minutes
$90.00
Member $80 / Non-Member $90 MEMBER DISCOUNT WILL BE REFLECTED AT CHECK-OUT. The Wall Unit apparatus (also known as tower) provides a spring-based resistance to challenge core abdominal muscles, work spinal articulation and flexibility, and develop overall strength. Great for people with back, shoulder, and hip issues, the Wall Unit will help you simultaneously release and strengthen. Accommodates up to five participants per session.

Thursday, December 13 at 8:00 am
$90.00
1
Thu, Dec 13, 8:30 AM - 9:25 AM
PIVOT - ABT (Abs, Bums, & Tums) with Noa! Special Event
with Noa Ries
55.00 minutes
$35.00
high intensity intervals combining strength, cardio, plyometrics and stretching for highly a highly effective workout and post workout burn for men and women! MEMBER $25 | Non-Member $35. (MEMBER PRICING WILL BE REFLECTED AT CHECK-OUT.)

Thursday, December 13 at 8:30 am
$35.00
1
Thu, Dec 13, 10:00 AM - 10:45 AM
PIVOT - Holiday Rx with Jennifer DROP-IN Special Event
with Jennifer Hubbard
45.00 minutes
$35.00
One day per week / 4 sessions / December 6 - 27th Thursdays - 10:00am Pivot studio Drop-ins welcome with a Pivot Punch Cardio, Strength training and Stretch. 100% more bounce and jingle in your holiday step. Members $25 | Non-Members $35 (MEMBER PRICING WILL BE REFLECTED AT CHECKOUT). Head into the holidays feeling strong.Attack the busy season with energy, fire and fun -let’s do this! Two group workouts per week, with helpful nutrition and sleep tips as well as weekly workout assignments.
About the teacher
Gernotologist Jennifer relocated to Sun Valley from the bay area in July, 2013. She holds a Masters Degree in Exercise Science and is currently pursuing her doctorate in Gerontology from the University of Southern California. She has worked in the fitness industry for over 25 years and holds certifications in Personal Training, Pilates, Yoga, Aqua-fitness, Spinning, and TRX. As an Ironman Competitor and Gerontology Researcher Jennifer continues to study the science and psychology of the aging body. She is a member of the International Council on Active Aging, the American Society on Aging, and the Center of Alzheimer’s and Parkinson’s Research. She recently became certified Brain Fitness Coach 2014.

Thursday, December 13 at 10:00 am
$35.00
1
Thu, Dec 13, 2:00 PM - 3:25 PM
Adult Tennis Clinic featured class / Special Event
with Rob Kolb
85.00 minutes
$30.00
Health & Tennis Members ONLY. Tennis Members $0 / Health Members $30. Please log-in to BOOK THIS CLASS. For all levels. Players perform specific drills and practice games to improve strategy and stroke development.
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Thursday, December 13 at 2:00 pm
$30.00
members only **
1
Thu, Dec 13, 3:00 PM - 3:55 PM
Youth Soo Bahk Do: Tiger Tots (Once/Week) featured class / Special Event
with Oliver Whitcomb
55.00 minutes
$260.00
October 1 – December 13 (No class the week of Thanksgiving). Mondays or Thursdays. 3:00 - 4:00pm. Once per week (10 Sessions) / Members $240/ Non-Members $260. Twice per week (20 Sessions) / Members $350/ Non-Members $380. Develop discipline, respect, eye focus, flexibility, strength & coordination as well as a foundation for learning martial arts.This class is a good foundation for improving all athletics.

Thursday, December 13 at 3:00 pm
$260.00
1
Thu, Dec 13, 4:00 PM - 4:55 PM
Youth SBD White Belts (one hour/wk) featured class / Special Event
with Oliver Whitcomb
55.00 minutes
$260.00
October 1 – December 13 (No class the week of Thanksgiving). Mondays & Thursdays. White Belts 4:00-5:00PM, Color Belts 4:00-6:00PM. Pricing: One hour/week Members $240/ Non-Members $260. Two hours/week (2 hours on Monday or one hour each day) / Members $350/ Non-Members $380. Develop discipline, respect, eye focus, flexibility, strength & coordination.Learn the official Soo Bahk Do curriculum that includes self -defense, forms and sparring.Students will obtain official certification for each level they acquire. 10% off NEW students and a FREE uniform.

Thursday, December 13 at 4:00 pm
$260.00
1
Thu, Dec 13, 4:30 PM - 5:55 PM
Junior Tennis Clinic (Youth Ages 10+) featured class / Special Event
with Rob Kolb
85.00 minutes
$35.00
Tennis Members $0 / Health Members $30 / Non-Members $35. MEMBER DISCOUNTS WILL APPLY AT CHECK-OUT. Players are starting to understand basic tactical and strategic approaches to match play and are inspired to play competitively. Regular tennis balls are used. Focus is on all aspects of the game (Agility, stroke development, mental toughness and discipline)
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Thursday, December 13 at 4:30 pm
$35.00
1
Fri, Dec 14, 6:30 AM - 7:25 AM
PIVOT - Pivotal Strength and Power Special Event
with Kyle Sela
55.00 minutes
$35.00
This class focuses on the development of strength and power through big, compound movements. The goal of this class is to develop and unlock the inner athlete in all of us.Each week we will focus on learning and performing a movement with excellent form and then incorporate it into a workout.Some of the movements you will learn how to perform correctly are: squats, lunges, presses, dead lifts, kettle bell swings, planks and presses. Come with an open mind, ready to learn....and sweat.Duration of class varies from 45 to 55-minutes. All Levels welcome. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Friday, December 14 at 6:30 am
$35.00
1
Fri, Dec 14, 9:00 AM - 9:55 AM
PILATES - Wall Clinic Drop-In featured class / Special Event
with Emily Knowles
55.00 minutes
$40.00
Member pricing will be reflected at checkout.
About the teacher
Emily is a Personal Trainer, Pilates Instructor, and Group Fitness Instructor. Her certifications include A.C.E Personal Trainer, A.C.E. Fitness Instructor, Authentic Pilates Instructor, and Intuitive Eating Coach. She has been working in the industry since 1998. Training, challenging, and seeing changes in the body are a passion of hers. She has run a marathon and competed in the NGA Northwest Natural Pro-Atlas Bodybuilding and Figure Championships in Boise, taking second place in 2004 and winning the overall title in 2012. Emily enjoys working with people who are overweight and having a tough time getting motivated. That is her specialty, and she loves to share the "secrets" she's learned over the years to attaining a fit and healthy body.

Friday, December 14 at 9:00 am
$40.00
1
Fri, Dec 14, 11:00 AM - 12:25 PM
Tennis Men’s Day 3.5+ featured class / Special Event
with Rob Kolb
85.00 minutes
$30.00
Health and Tennis Members Only. Tennis Members $0 / Health Members $30. Please log-in to BOOK THIS CLASS. Organized doubles and singles play for Tennis and Health Members. Perform drills to improve strategy, agility and stroke development. Tennis Members $0 / Health Members $30
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Friday, December 14 at 11:00 am
$30.00
members only **
1
Sat, Dec 15, 11:00 AM - 11:55 AM
PIVOT - Aerial Yoga Special Event
with Brenda Powell
55.00 minutes
$35.00
Combines the traditional yoga poses, Pilates and dance with the use of a hammock. All levels. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)
About the teacher
Brenda an ACSM Health Fitness Instructorand Certified Yoga Instructor. She also holds a B.S. in Exercise Physiology with a minor in Sports Nutrition. Brenda has been in the fitness industry for 20 years, yet still maintains the energy and enthusiasm she had early in her career. Throughout her experience, Brenda's constant passion has been teaching group exercise, personal training, yoga, and helping her clients understand the importance of the nutritional component in their routines. Brenda still has the energy and enthusiasm she had as a young leotard- and leg warmer-wearing 20-year-old, but with much more wisdom for the safety and programming aspects of exercise.

Saturday, December 15 at 11:00 am
$35.00
1
Sat, Dec 15, 2:00 PM - 3:25 PM
Adult Tennis Clinic featured class / Special Event
with Jamie Hjort
85.00 minutes
$30.00
Health & Tennis Members ONLY. Tennis Members $0 / Health Members $30. Please log-in to BOOK THIS CLASS. For all levels. Players perform specific drills and practice games to improve strategy and stroke development.

Saturday, December 15 at 2:00 pm
$30.00
members only **
1
Mon, Dec 17, 8:00 AM - 8:55 AM
PILATES Wall Clinic (3 sessions) featured class / Special Event
with Julie Sargent
55.00 minutes
$90.00
Member $80 / Non-Member $90 MEMBER DISCOUNT WILL BE REFLECTED AT CHECK-OUT. The Wall Unit apparatus (also known as tower) provides a spring-based resistance to challenge core abdominal muscles, work spinal articulation and flexibility, and develop overall strength. Great for people with back, shoulder, and hip issues, the Wall Unit will help you simultaneously release and strengthen. Accommodates up to five participants per session.

Monday, December 17 at 8:00 am
$90.00
1
Mon, Dec 17, 9:00 AM - 10:55 AM
Tennis Ladies Day 3.5+ featured class / Special Event
with Rob Kolb
115.00 minutes
$30.00
Health and Tennis Members Only. Tennis Members $0 / Health Members $30 Please log-in to BOOK THIS CLASS. Ladies day is organized doubles and singles for tennis members and health members. Perform drills to improve your tennis strategy, agility and stroke development.
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Monday, December 17 at 9:00 am
$30.00
members only **
1
Mon, Dec 17, 9:00 AM - 9:55 AM
PILATES - Wall Clinic Drop-In featured class / Special Event
with Emily Knowles
55.00 minutes
$40.00
Member pricing will be reflected at checkout.
About the teacher
Emily is a Personal Trainer, Pilates Instructor, and Group Fitness Instructor. Her certifications include A.C.E Personal Trainer, A.C.E. Fitness Instructor, Authentic Pilates Instructor, and Intuitive Eating Coach. She has been working in the industry since 1998. Training, challenging, and seeing changes in the body are a passion of hers. She has run a marathon and competed in the NGA Northwest Natural Pro-Atlas Bodybuilding and Figure Championships in Boise, taking second place in 2004 and winning the overall title in 2012. Emily enjoys working with people who are overweight and having a tough time getting motivated. That is her specialty, and she loves to share the "secrets" she's learned over the years to attaining a fit and healthy body.

Monday, December 17 at 9:00 am
$40.00
class is full
1
Mon, Dec 17, 2:00 PM - 3:25 PM
Adult Tennis Clinic featured class / Special Event
with Rob Kolb
85.00 minutes
$30.00
Health & Tennis Members ONLY. Tennis Members $0 / Health Members $30. Please log-in to BOOK THIS CLASS. For all levels. Players perform specific drills and practice games to improve strategy and stroke development.
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Monday, December 17 at 2:00 pm
$30.00
members only **
1
Mon, Dec 17, 4:30 PM - 5:55 PM
Junior Tennis Clinic (Youth Ages 10+) Special Event
with Rob Kolb
85.00 minutes
$35.00
Tennis Members $0 / Health Members $30 / Non-Members $35. MEMBER DISCOUNTS WILL APPLY AT CHECK-OUT. Players are starting to understand basic tactical and strategic approaches to match play and are inspired to play competitively. Regular tennis balls are used. Focus is on all aspects of the game (Agility, stroke development, mental toughness and discipline)
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Monday, December 17 at 4:30 pm
$35.00
1
Mon, Dec 17, 5:00 PM - 5:55 PM
PIVOT - Pivotal Strength and Power Special Event
with Kyle Sela
55.00 minutes
$35.00
This class focuses on the development of strength and power through big, compound movements. The goal of this class is to develop and unlock the inner athlete in all of us.Each week we will focus on learning and performing a movement with excellent form and then incorporate it into a workout.Some of the movements you will learn how to perform correctly are: squats, lunges, presses, dead lifts, kettle bell swings, planks and presses. Come with an open mind, ready to learn....and sweat.Duration of class varies from 45 to 55-minutes. All Levels welcome. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Monday, December 17 at 5:00 pm
$35.00
1
Mon, Dec 17, 6:00 PM - 7:25 PM
Mixed Doubles Tennis Social 3.5+ featured class / Special Event
with Jamie Hjort
85.00 minutes
$20.00
Organized doubles and singles play for Tennis and Health members. Perform drills to improve strategy, agility and stroke development. Tennis Members $0 / Health Members & Non-Members $20

Monday, December 17 at 6:00 pm
$20.00
1
Tue, Dec 18, 12:30 PM - 1:15 PM
PIVOT - TRX Abs & Assets - Platinum! (Ages 55+) Special Event
with Margie Cooper
45.00 minutes
$35.00
Active Agers' fusion class! Addressing alignment, strength and balance; exercise Rx for body and mind with the goal of moving through life with more strength and ease. Tuesdays in August 12:30 - 1:15 pm PIVOT Studio Members $25 / Non-Members $35 (Or, use a PIVOT Punch)
About the teacher
A competitive swimmer from Santa Barbara, California, in her youth, Margie Caldwell-Cooper, B.A. Ed., Aquatic Exercise Association Global Fitness Professional of the Year 2006, loves learning as much as teaching all levels of exercise participants and instructors on land and in the water. Now certified by ACE (gold), AEA, AFAA and Yoga Alliance, she has grown with the fitness industry, moving from group classes taught in leg warmers to the current focus on core fitness, balance, and fusion workouts. Margie brings Hydro-Fit education and classes to Rancho La Puerta health spa and travels to offer continuing education to instructors around the country, focusing on core training and functional fitness for Water Fitness workouts. For winter fun, she still swims, snowboards, and teaches Pilates in Ketchum/Sun Valley, Idaho.

Tuesday, December 18 at 12:30 pm
$35.00
1
Wed, Dec 19, 8:15 AM - 9:00 AM
PIVOT - HIIT IT! Special Event
with Yvette Hubbard
45.00 minutes
$35.00
Increase metabolism (burn fat!) and get strong in these High Intensity Interval workouts. All Levels Welcome MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)
About the teacher
Yvette Hubbard Fitness Director Yvette has managed programs / facilities in Boise and Sun Valley since 1990. Her motto is “Life is short – make it fun!” Yvette is currently an ACE Certified Personal Trainer, RYS 200 Certified Instructor and StagesFlight Cycling Certified Instructor with a Kinesiology/Health Promotion degree from Boise State University. Since 1984, she has taught everything from ski conditioning to gentle yoga. Yvette’s enthusiasm and knack for teaching proper motor development and technical movement has made her a highly regarded instructor in the industry. Yvette is the 2008 NGA Northwest Natural Masters Figure Champion and has trained several medalists in the field. As a competitive cheerleader, gymnast and track athlete, she ‘amped’ up her interest in running and has teamed up with a group of friends to win the Masters Division of the Sawtooth Relays seven times. If she isn’t cheering you on in the PIVOT, Fitness, Cycling or Yoga studio, you’ll find her hiking and camping with husband, Dave, and her crazy dogs.

Wednesday, December 19 at 8:15 am
$35.00
1
Wed, Dec 19, 9:00 AM - 9:55 AM
Cardio Tennis featured class / Special Event
with Rob Kolb
55.00 minutes
$25.00
Cardio Tennis is a new, fun group activity featuring drills to give players of all abilities a high energy great cardio workout while improving skill. Tennis Members $0 / Health Members $20 / Non-Members $25
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Wednesday, December 19 at 9:00 am
$25.00
1
Wed, Dec 19, 9:00 AM - 9:55 AM
PILATES - Wall Clinic Drop-In featured class / Special Event
with Emily Knowles
55.00 minutes
$40.00
Member pricing will be reflected at checkout.
About the teacher
Emily is a Personal Trainer, Pilates Instructor, and Group Fitness Instructor. Her certifications include A.C.E Personal Trainer, A.C.E. Fitness Instructor, Authentic Pilates Instructor, and Intuitive Eating Coach. She has been working in the industry since 1998. Training, challenging, and seeing changes in the body are a passion of hers. She has run a marathon and competed in the NGA Northwest Natural Pro-Atlas Bodybuilding and Figure Championships in Boise, taking second place in 2004 and winning the overall title in 2012. Emily enjoys working with people who are overweight and having a tough time getting motivated. That is her specialty, and she loves to share the "secrets" she's learned over the years to attaining a fit and healthy body.

Wednesday, December 19 at 9:00 am
$40.00
1
Wed, Dec 19, 1:00 PM - 1:55 PM
Shot of the Week Tennis Clinic featured class / Special Event
with Rob Kolb
55.00 minutes
$25.00
For adults or competitive juniors. Uses drills to work on fundamentals for specific shots. Tennis members $0 / Health Members $20 / Non-Member $25
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Wednesday, December 19 at 1:00 pm
$25.00
1
Wed, Dec 19, 6:00 PM - 7:25 PM
Men’s Tennis Doubles and Drills 4.0+ featured class / Special Event
with Jamie Hjort
85.00 minutes
$20.00
Organized doubles with drills to improve strategy, agility and stroke development. Tennis Members $0 / Health Member & Non-Members $20

Wednesday, December 19 at 6:00 pm
$20.00
1
Thu, Dec 20, 8:00 AM - 8:55 AM
PILATES - Wall Clinic Drop-In featured class / Special Event
with Julie Sargent
55.00 minutes
$40.00
Member pricing will be reflected at checkout.

Thursday, December 20 at 8:00 am
$40.00
1
Thu, Dec 20, 10:00 AM - 10:45 AM
PIVOT - Holiday Rx with Jennifer DROP-IN Special Event
with Jennifer Hubbard
45.00 minutes
$35.00
One day per week / 4 sessions / December 6 - 27th Thursdays - 10:00am Pivot studio Drop-ins welcome with a Pivot Punch Cardio, Strength training and Stretch. 100% more bounce and jingle in your holiday step. Members $25 | Non-Members $35 (MEMBER PRICING WILL BE REFLECTED AT CHECKOUT). Head into the holidays feeling strong.Attack the busy season with energy, fire and fun -let’s do this! Two group workouts per week, with helpful nutrition and sleep tips as well as weekly workout assignments.
About the teacher
Gernotologist Jennifer relocated to Sun Valley from the bay area in July, 2013. She holds a Masters Degree in Exercise Science and is currently pursuing her doctorate in Gerontology from the University of Southern California. She has worked in the fitness industry for over 25 years and holds certifications in Personal Training, Pilates, Yoga, Aqua-fitness, Spinning, and TRX. As an Ironman Competitor and Gerontology Researcher Jennifer continues to study the science and psychology of the aging body. She is a member of the International Council on Active Aging, the American Society on Aging, and the Center of Alzheimer’s and Parkinson’s Research. She recently became certified Brain Fitness Coach 2014.

Thursday, December 20 at 10:00 am
$35.00
1
Thu, Dec 20, 2:00 PM - 3:25 PM
Adult Tennis Clinic featured class / Special Event
with Rob Kolb
85.00 minutes
$30.00
Health & Tennis Members ONLY. Tennis Members $0 / Health Members $30. Please log-in to BOOK THIS CLASS. For all levels. Players perform specific drills and practice games to improve strategy and stroke development.
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Thursday, December 20 at 2:00 pm
$30.00
members only **
1
Thu, Dec 20, 5:00 PM - 6:00 PM
PIVOT - Yoga Trapeze with Ashley Clark Special Event
with Ashley Clark
60.00 minutes
$35.00
Wednesdays, 12:00-12:45pm. Starts September 5th. Pivot Studio. Yoga Trapeze offers a new and fun way to practice yoga. The aerial trapeze hammock allows you to practice new and different poses in ways that can transform your practice, and in particular, your spinal health, core and upper body strength. Come and hang’ with Ashley in our new Yoga Trapeze Aerial classes. Pivot Studio rates apply.

Thursday, December 20 at 5:00 pm
$35.00
1
Fri, Dec 21, 6:30 AM - 7:25 AM
PIVOT - Pivotal Strength and Power Special Event
with Kyle Sela
55.00 minutes
$35.00
This class focuses on the development of strength and power through big, compound movements. The goal of this class is to develop and unlock the inner athlete in all of us.Each week we will focus on learning and performing a movement with excellent form and then incorporate it into a workout.Some of the movements you will learn how to perform correctly are: squats, lunges, presses, dead lifts, kettle bell swings, planks and presses. Come with an open mind, ready to learn....and sweat.Duration of class varies from 45 to 55-minutes. All Levels welcome. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Friday, December 21 at 6:30 am
$35.00
1
Fri, Dec 21, 9:00 AM - 9:55 AM
PILATES - Wall Clinic Drop-In featured class / Special Event
with Emily Knowles
55.00 minutes
$40.00
Member pricing will be reflected at checkout.
About the teacher
Emily is a Personal Trainer, Pilates Instructor, and Group Fitness Instructor. Her certifications include A.C.E Personal Trainer, A.C.E. Fitness Instructor, Authentic Pilates Instructor, and Intuitive Eating Coach. She has been working in the industry since 1998. Training, challenging, and seeing changes in the body are a passion of hers. She has run a marathon and competed in the NGA Northwest Natural Pro-Atlas Bodybuilding and Figure Championships in Boise, taking second place in 2004 and winning the overall title in 2012. Emily enjoys working with people who are overweight and having a tough time getting motivated. That is her specialty, and she loves to share the "secrets" she's learned over the years to attaining a fit and healthy body.

Friday, December 21 at 9:00 am
$40.00
class is full
1
Fri, Dec 21, 11:00 AM - 12:25 PM
Tennis Men’s Day 3.5+ featured class / Special Event
with Rob Kolb
85.00 minutes
$30.00
Health and Tennis Members Only. Tennis Members $0 / Health Members $30. Please log-in to BOOK THIS CLASS. Organized doubles and singles play for Tennis and Health Members. Perform drills to improve strategy, agility and stroke development. Tennis Members $0 / Health Members $30
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Friday, December 21 at 11:00 am
$30.00
members only **
1
Fri, Dec 21, 4:00 PM - 5:15 PM
Dark Side of the Moon Yoga (75-Min) featured class / Special Event
with Brenda Powell
75.00 minutes
$0.00
Winter Solstice Yoga Celebration- In the tradition of this time of year we take time to reflect- go within- ignite our inner fire and put old energies to rest. This warm flowing class isdesigned to cleanse, invigorate and take you on an inner journey-blended with the soulful sounds of Pink Floyd a perfect way to unwind during this busy holiday season. ONLINE REGISTRATION is not available. First come, first serve at the club for Zenergy Members and their guests.
About the teacher
Brenda an ACSM Health Fitness Instructorand Certified Yoga Instructor. She also holds a B.S. in Exercise Physiology with a minor in Sports Nutrition. Brenda has been in the fitness industry for 20 years, yet still maintains the energy and enthusiasm she had early in her career. Throughout her experience, Brenda's constant passion has been teaching group exercise, personal training, yoga, and helping her clients understand the importance of the nutritional component in their routines. Brenda still has the energy and enthusiasm she had as a young leotard- and leg warmer-wearing 20-year-old, but with much more wisdom for the safety and programming aspects of exercise.

Friday, December 21 at 4:00 pm
$0.00
1
Sat, Dec 22, 2:00 PM - 3:25 PM
Adult Tennis Clinic featured class / Special Event
with Jamie Hjort
85.00 minutes
$30.00
Health & Tennis Members ONLY. Tennis Members $0 / Health Members $30. Please log-in to BOOK THIS CLASS. For all levels. Players perform specific drills and practice games to improve strategy and stroke development.

Saturday, December 22 at 2:00 pm
$30.00
members only **
1
Mon, Dec 24, 8:00 AM - 8:55 AM
PILATES - Wall Clinic Drop-In featured class / Special Event
with Julie Sargent
55.00 minutes
$40.00
Member pricing will be reflected at checkout.

Monday, December 24 at 8:00 am
$40.00
1
Mon, Dec 24, 9:00 AM - 10:55 AM
Tennis Ladies Day 3.5+ featured class / Special Event
with Rob Kolb
115.00 minutes
$30.00
Health and Tennis Members Only. Tennis Members $0 / Health Members $30 Please log-in to BOOK THIS CLASS. Ladies day is organized doubles and singles for tennis members and health members. Perform drills to improve your tennis strategy, agility and stroke development.
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Monday, December 24 at 9:00 am
$30.00
members only **
1
Mon, Dec 24, 9:00 AM - 9:55 AM
PILATES - Wall Clinic Drop-In Special Event
with Emily Knowles
55.00 minutes
$40.00
Member pricing will be reflected at checkout.
About the teacher
Emily is a Personal Trainer, Pilates Instructor, and Group Fitness Instructor. Her certifications include A.C.E Personal Trainer, A.C.E. Fitness Instructor, Authentic Pilates Instructor, and Intuitive Eating Coach. She has been working in the industry since 1998. Training, challenging, and seeing changes in the body are a passion of hers. She has run a marathon and competed in the NGA Northwest Natural Pro-Atlas Bodybuilding and Figure Championships in Boise, taking second place in 2004 and winning the overall title in 2012. Emily enjoys working with people who are overweight and having a tough time getting motivated. That is her specialty, and she loves to share the "secrets" she's learned over the years to attaining a fit and healthy body.

Monday, December 24 at 9:00 am
$40.00
1
Mon, Dec 24, 2:00 PM - 3:25 PM
Adult Tennis Clinic featured class / Special Event
with Rob Kolb
85.00 minutes
$30.00
Health & Tennis Members ONLY. Tennis Members $0 / Health Members $30. Please log-in to BOOK THIS CLASS. For all levels. Players perform specific drills and practice games to improve strategy and stroke development.
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Monday, December 24 at 2:00 pm
$30.00
members only **
1
Mon, Dec 24, 6:00 PM - 7:25 PM
Mixed Doubles Tennis Social 3.5+ featured class / Special Event
with Jamie Hjort
85.00 minutes
$20.00
Organized doubles and singles play for Tennis and Health members. Perform drills to improve strategy, agility and stroke development. Tennis Members $0 / Health Members & Non-Members $20

Monday, December 24 at 6:00 pm
$20.00
1
Wed, Dec 26, 8:15 AM - 9:00 AM
PIVOT - HIIT IT! Special Event
with Yvette Hubbard
45.00 minutes
$35.00
Increase metabolism (burn fat!) and get strong in these High Intensity Interval workouts. All Levels Welcome MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)
About the teacher
Yvette Hubbard Fitness Director Yvette has managed programs / facilities in Boise and Sun Valley since 1990. Her motto is “Life is short – make it fun!” Yvette is currently an ACE Certified Personal Trainer, RYS 200 Certified Instructor and StagesFlight Cycling Certified Instructor with a Kinesiology/Health Promotion degree from Boise State University. Since 1984, she has taught everything from ski conditioning to gentle yoga. Yvette’s enthusiasm and knack for teaching proper motor development and technical movement has made her a highly regarded instructor in the industry. Yvette is the 2008 NGA Northwest Natural Masters Figure Champion and has trained several medalists in the field. As a competitive cheerleader, gymnast and track athlete, she ‘amped’ up her interest in running and has teamed up with a group of friends to win the Masters Division of the Sawtooth Relays seven times. If she isn’t cheering you on in the PIVOT, Fitness, Cycling or Yoga studio, you’ll find her hiking and camping with husband, Dave, and her crazy dogs.

Wednesday, December 26 at 8:15 am
$35.00
1
Wed, Dec 26, 9:00 AM - 9:55 AM
Cardio Tennis featured class / Special Event
with Rob Kolb
55.00 minutes
$25.00
Cardio Tennis is a new, fun group activity featuring drills to give players of all abilities a high energy great cardio workout while improving skill. Tennis Members $0 / Health Members $20 / Non-Members $25
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Wednesday, December 26 at 9:00 am
$25.00
1
Wed, Dec 26, 9:00 AM - 9:55 AM
PILATES - Wall Clinic Drop-In featured class / Special Event
with Emily Knowles
55.00 minutes
$40.00
Member pricing will be reflected at checkout.
About the teacher
Emily is a Personal Trainer, Pilates Instructor, and Group Fitness Instructor. Her certifications include A.C.E Personal Trainer, A.C.E. Fitness Instructor, Authentic Pilates Instructor, and Intuitive Eating Coach. She has been working in the industry since 1998. Training, challenging, and seeing changes in the body are a passion of hers. She has run a marathon and competed in the NGA Northwest Natural Pro-Atlas Bodybuilding and Figure Championships in Boise, taking second place in 2004 and winning the overall title in 2012. Emily enjoys working with people who are overweight and having a tough time getting motivated. That is her specialty, and she loves to share the "secrets" she's learned over the years to attaining a fit and healthy body.

Wednesday, December 26 at 9:00 am
$40.00
1
Wed, Dec 26, 1:00 PM - 1:55 PM
Shot of the Week Tennis Clinic featured class / Special Event
with Rob Kolb
55.00 minutes
$25.00
For adults or competitive juniors. Uses drills to work on fundamentals for specific shots. Tennis members $0 / Health Members $20 / Non-Member $25
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Wednesday, December 26 at 1:00 pm
$25.00
1
Thu, Dec 27, 8:00 AM - 8:55 AM
PILATES - Wall Clinic Drop-In featured class / Special Event
with Julie Sargent
55.00 minutes
$40.00
Member pricing will be reflected at checkout.

Thursday, December 27 at 8:00 am
$40.00
1
Thu, Dec 27, 10:00 AM - 10:45 AM
PIVOT - Holiday Rx with Jennifer DROP-IN Special Event
with Jennifer Hubbard
45.00 minutes
$35.00
One day per week / 4 sessions / December 6 - 27th Thursdays - 10:00am Pivot studio Drop-ins welcome with a Pivot Punch Cardio, Strength training and Stretch. 100% more bounce and jingle in your holiday step. Members $25 | Non-Members $35 (MEMBER PRICING WILL BE REFLECTED AT CHECKOUT). Head into the holidays feeling strong.Attack the busy season with energy, fire and fun -let’s do this! Two group workouts per week, with helpful nutrition and sleep tips as well as weekly workout assignments.
About the teacher
Gernotologist Jennifer relocated to Sun Valley from the bay area in July, 2013. She holds a Masters Degree in Exercise Science and is currently pursuing her doctorate in Gerontology from the University of Southern California. She has worked in the fitness industry for over 25 years and holds certifications in Personal Training, Pilates, Yoga, Aqua-fitness, Spinning, and TRX. As an Ironman Competitor and Gerontology Researcher Jennifer continues to study the science and psychology of the aging body. She is a member of the International Council on Active Aging, the American Society on Aging, and the Center of Alzheimer’s and Parkinson’s Research. She recently became certified Brain Fitness Coach 2014.

Thursday, December 27 at 10:00 am
$35.00
1
Thu, Dec 27, 2:00 PM - 3:25 PM
Adult Tennis Clinic featured class / Special Event
with Rob Kolb
85.00 minutes
$30.00
Health & Tennis Members ONLY. Tennis Members $0 / Health Members $30. Please log-in to BOOK THIS CLASS. For all levels. Players perform specific drills and practice games to improve strategy and stroke development.
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Thursday, December 27 at 2:00 pm
$30.00
members only **
1
Thu, Dec 27, 5:00 PM - 6:00 PM
PIVOT - Yoga Trapeze with Ashley Clark Special Event
with Ashley Clark
60.00 minutes
$35.00
Wednesdays, 12:00-12:45pm. Starts September 5th. Pivot Studio. Yoga Trapeze offers a new and fun way to practice yoga. The aerial trapeze hammock allows you to practice new and different poses in ways that can transform your practice, and in particular, your spinal health, core and upper body strength. Come and hang’ with Ashley in our new Yoga Trapeze Aerial classes. Pivot Studio rates apply.

Thursday, December 27 at 5:00 pm
$35.00
1
Thu, Dec 27, 5:30 PM - 6:30 PM
YOGA - New Year, New Breath, New You!! Drop-In featured class / Special Event
with Shawn Phillips
60.00 minutes
$20.00
Thursday, December 27th 5:30 – 6:30pm $15 members / $20 non-members Gift yourself or a loved one the experience of feeling life-energy flow fully and freely ... physically, mentally, and emotionally. Hit the big reset button by flushing stress down to the cellular level, clearing stagnation, and stoking the forge of the breath. Step across the threshold of 2019 with the peace that comes from knowing you have the energy to face whatever’s waiting on the other side.
About the teacher
Shawn is currently completing his 500hr Yoga Alliance certification with Mark Stephens, who literally wrote the book on yoga teacher training in the United States. Practicing since 2001, he’s been lucky enough to study with many of the architects of modern asana practice, including Rodney Yee, Richard Freeman, Rod Stryker and Patricia Walden. He teaches from the belief that it’s what we’re doing with our hearts and minds while we’re on the mat that carries over into the rest of our lives.

Thursday, December 27 at 5:30 pm
$20.00
1
Fri, Dec 28, 6:30 AM - 7:25 AM
PIVOT - Pivotal Strength and Power Special Event
with Kyle Sela
55.00 minutes
$35.00
This class focuses on the development of strength and power through big, compound movements. The goal of this class is to develop and unlock the inner athlete in all of us.Each week we will focus on learning and performing a movement with excellent form and then incorporate it into a workout.Some of the movements you will learn how to perform correctly are: squats, lunges, presses, dead lifts, kettle bell swings, planks and presses. Come with an open mind, ready to learn....and sweat.Duration of class varies from 45 to 55-minutes. All Levels welcome. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Friday, December 28 at 6:30 am
$35.00
1
Fri, Dec 28, 9:00 AM - 9:55 AM
PILATES - Wall Clinic Drop-In featured class / Special Event
with Emily Knowles
55.00 minutes
$40.00
Member pricing will be reflected at checkout.
About the teacher
Emily is a Personal Trainer, Pilates Instructor, and Group Fitness Instructor. Her certifications include A.C.E Personal Trainer, A.C.E. Fitness Instructor, Authentic Pilates Instructor, and Intuitive Eating Coach. She has been working in the industry since 1998. Training, challenging, and seeing changes in the body are a passion of hers. She has run a marathon and competed in the NGA Northwest Natural Pro-Atlas Bodybuilding and Figure Championships in Boise, taking second place in 2004 and winning the overall title in 2012. Emily enjoys working with people who are overweight and having a tough time getting motivated. That is her specialty, and she loves to share the "secrets" she's learned over the years to attaining a fit and healthy body.

Friday, December 28 at 9:00 am
$40.00
class is full
1
Fri, Dec 28, 11:00 AM - 12:25 PM
Tennis Men’s Day 3.5+ featured class / Special Event
with Rob Kolb
85.00 minutes
$30.00
Health and Tennis Members Only. Tennis Members $0 / Health Members $30. Please log-in to BOOK THIS CLASS. Organized doubles and singles play for Tennis and Health Members. Perform drills to improve strategy, agility and stroke development. Tennis Members $0 / Health Members $30
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Friday, December 28 at 11:00 am
$30.00
members only **
1
Sat, Dec 29, 2:00 PM - 3:25 PM
Adult Tennis Clinic featured class / Special Event
with George Maurtua
85.00 minutes
$30.00
Health & Tennis Members ONLY. Tennis Members $0 / Health Members $30. Please log-in to BOOK THIS CLASS. For all levels. Players perform specific drills and practice games to improve strategy and stroke development.
About the teacher
George started his tennis career at the age of 4 on the red clay courts of South America. He climbed to the top of the junior ranks to become a Peruvian and South American Junior Champion. He has been ranked in the top 5 nationally in the United States Professional Tennis Association. George has gone through rigorous training and testing by the USPTA and has earned the high honor of "Elite Coach." George has over 35 years of teaching and coaching experience. His dedication as "Junior Development Coach" has created an opportunity for many youngsters to achieve a high level of success in their rankings as well as creating incredible life experiences for them. Head Coach of Zenergy's Peak Performance Tennis Program USPTA Nationally certified Elite Coach Certified Athletic Mental Training Coach

Saturday, December 29 at 2:00 pm
$30.00
members only **
1
Mon, Dec 31, 8:00 AM - 8:55 AM
PILATES - Wall Clinic Drop-In featured class / Special Event
with Julie Sargent
55.00 minutes
$40.00
Member pricing will be reflected at checkout.

Monday, December 31 at 8:00 am
$40.00
1
Mon, Dec 31, 9:00 AM - 10:55 AM
Tennis Ladies Day 3.5+ featured class / Special Event
with Rob Kolb
115.00 minutes
$30.00
Health and Tennis Members Only. Tennis Members $0 / Health Members $30 Please log-in to BOOK THIS CLASS. Ladies day is organized doubles and singles for tennis members and health members. Perform drills to improve your tennis strategy, agility and stroke development.
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Monday, December 31 at 9:00 am
$30.00
members only **
1
Mon, Dec 31, 9:00 AM - 9:55 AM
PILATES - Wall Clinic Drop-In featured class / Special Event
with Emily Knowles
55.00 minutes
$40.00
Member pricing will be reflected at checkout.
About the teacher
Emily is a Personal Trainer, Pilates Instructor, and Group Fitness Instructor. Her certifications include A.C.E Personal Trainer, A.C.E. Fitness Instructor, Authentic Pilates Instructor, and Intuitive Eating Coach. She has been working in the industry since 1998. Training, challenging, and seeing changes in the body are a passion of hers. She has run a marathon and competed in the NGA Northwest Natural Pro-Atlas Bodybuilding and Figure Championships in Boise, taking second place in 2004 and winning the overall title in 2012. Emily enjoys working with people who are overweight and having a tough time getting motivated. That is her specialty, and she loves to share the "secrets" she's learned over the years to attaining a fit and healthy body.

Monday, December 31 at 9:00 am
$40.00
1
Mon, Dec 31, 2:00 PM - 3:25 PM
Adult Tennis Clinic featured class / Special Event
with Rob Kolb
85.00 minutes
$30.00
Health & Tennis Members ONLY. Tennis Members $0 / Health Members $30. Please log-in to BOOK THIS CLASS. For all levels. Players perform specific drills and practice games to improve strategy and stroke development.
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Monday, December 31 at 2:00 pm
$30.00
members only **
1
Mon, Dec 31, 6:00 PM - 7:25 PM
Mixed Doubles Tennis Social 3.5+ featured class / Special Event
with Jamie Hjort
85.00 minutes
$20.00
Organized doubles and singles play for Tennis and Health members. Perform drills to improve strategy, agility and stroke development. Tennis Members $0 / Health Members & Non-Members $20

Monday, December 31 at 6:00 pm
$20.00
** registration is limited to members. If you are a member, log in to book this class
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