Weekly Schedule Special Events Memberships
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Sessions
Title
Price
1
PILATES - Wall Clinic Drop-In
Julie Sargent
Mon, Jan 20, 8:00 AM - 8:55 AM
PILATES - Wall Clinic Drop-In
with Julie Sargent
55.00 minutes
$40.00
Please call for availability.208-725-0595.

Monday, January 20 at 8:00 am
$40.00
1
Tennis Ladies Day 3.5+
Rob Kolb
Mon, Jan 20, 9:00 AM - 10:55 AM
Tennis Ladies Day 3.5+
with Rob Kolb
115.00 minutes
$35.00
Health and Tennis Members Only. Tennis Members $0 / Health Members $35 Please log-in to BOOK THIS CLASS. Ladies day is organized doubles and singles for tennis members and health members. Perform drills to improve your tennis strategy, agility and stroke development.
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Monday, January 20 at 9:00 am
$35.00
1
PIVOT - Conditioning
Charlie Schubert
Mon, Jan 20, 12:00 PM - 12:55 PM
PIVOT - Conditioning
with Charlie Schubert
55.00 minutes
$45.00
Functional fitness for maximum performance.This class offers high energy, cardio and strength, endurance and work capacity needed to conquer the Alpine Sports.All Levels welcome. Part of the PIVOT/ MyZone technology program. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Monday, January 20 at 12:00 pm
$45.00
1
Adult Tennis Clinic
Rob Kolb
Mon, Jan 20, 2:00 PM - 3:25 PM
Adult Tennis Clinic Special Event
with Rob Kolb
85.00 minutes
$35.00
Health & Tennis Members ONLY. Tennis Members $0 / Health Members $35. Please log-in to BOOK THIS CLASS. For all levels. Players perform specific drills and practice games to improve strategy and stroke development.
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Monday, January 20 at 2:00 pm
$35.00
Book Now
1
Intermediate Junior Tennis Clinic (Youth Ages 8-12)
Rob Kolb
Mon, Jan 20, 4:30 PM - 5:55 PM
Intermediate Junior Tennis Clinic (Youth Ages 8-12) Special Event
with Rob Kolb
85.00 minutes
$40.00
For Players who have developed an overall game. They are starting to understand basic tactical and strategic approaches to match play. Orange, green dot balls and regular green balls are used to speed the learning process during your child’s progression. The intermediate clinic prepares players for Middle School/JV Tennis. Tennis Members $0 / Health Members $35 / Non-members $40
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Monday, January 20 at 4:30 pm
$40.00
Book Now
1
PIVOT - Strength and Power
Kyle Sela
Mon, Jan 20, 5:00 PM - 5:55 PM
PIVOT - Strength and Power featured class / Special Event
with Kyle Sela
55.00 minutes
$45.00
Unlock your inner athlete. This class focuses on the development of strength and power through big, compound movements. Each class flows through 3 components: 1. Group dynamic warm up and instruction 2. Strength and power exercise circuit: 3 to 4 exercises that you will rotate through as instructed 3. Conditioning: Finish the class by getting the heart rate up and muscle burning through variety of different intervals and timed programs. Improve your strength and power as you learn how to correctly perform; squats, lunges, presses, deadlifts, kettle bell swings, planks, presses and more. The class is challenging but can be modified to meet you at your level. All Levels welcome. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Monday, January 20 at 5:00 pm
$45.00
members only **
class is full
1
Mixed Doubles Tennis Social 3.5+
Jess Olavarria
Mon, Jan 20, 6:00 PM - 7:25 PM
Mixed Doubles Tennis Social 3.5+ Special Event
with Jess Olavarria
85.00 minutes
$25.00
Organized doubles and singles play for Tennis and Health members. Perform drills to improve strategy, agility and stroke development. Tennis Members $0 / Health Members $20 & Non-Members $25

Monday, January 20 at 6:00 pm
$25.00
Book Now
1
PIVOT - Strength and Power
Yvette Hubbard
Tue, Jan 21, 6:30 AM - 7:25 AM
PIVOT - Strength and Power Special Event
with Yvette Hubbard
55.00 minutes
$45.00
Unlock your inner athlete. This class focuses on the development of strength and power through big, compound movements. Each class flows through 3 components: 1. Group dynamic warm up and instruction 2. Strength and power exercise circuit: 3 to 4 exercises that you will rotate through as instructed 3. Conditioning: Finish the class by getting the heart rate up and muscle burning through variety of different intervals and timed programs. Improve your strength and power as you learn how to correctly perform; squats, lunges, presses, deadlifts, kettle bell swings, planks, presses and more. The class is challenging but can be modified to meet you at your level. All Levels welcome. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)
About the teacher
Yvette Hubbard Fitness Director Yvette has managed programs / facilities in Boise and Sun Valley since 1990. Her motto is “Life is short – make it fun!” Yvette is currently an ACE Certified Personal Trainer, RYS 200 Certified Instructor and StagesFlight Cycling Certified Instructor with a Kinesiology/Health Promotion degree from Boise State University. Since 1984, she has taught everything from ski conditioning to gentle yoga. Yvette’s enthusiasm and knack for teaching proper motor development and technical movement has made her a highly regarded instructor in the industry. Yvette is the 2008 NGA Northwest Natural Masters Figure Champion and has trained several medalists in the field. As a competitive cheerleader, gymnast and track athlete, she ‘amped’ up her interest in running and has teamed up with a group of friends to win the Masters Division of the Sawtooth Relays seven times. If she isn’t cheering you on in the PIVOT, Fitness, Cycling or Yoga studio, you’ll find her hiking and camping with husband, Dave, and her crazy dogs.

Tuesday, January 21 at 6:30 am
$45.00
members only **
1
PIVOT - Conditioning
Cory Duffy
Tue, Jan 21, 9:00 AM - 9:55 AM
PIVOT - Conditioning featured class / Special Event
with Cory Duffy
55.00 minutes
$45.00
Functional fitness for maximum performance.This class offers high energy, cardio and strength, endurance and work capacity needed to conquer the Alpine Sports.All Levels welcome. Part of the PIVOT/ MyZone technology program. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Tuesday, January 21 at 9:00 am
$45.00
members only **
1
"Classic Climbers" Classic Skiing with Muffy
Employee Sub
Tue, Jan 21, 12:00 PM - 1:00 PM
"Classic Climbers" Classic Skiing with Muffy featured class / Special Event
with Employee Sub
60.00 minutes
$0.00
Thursday, January 16th Tuesdays January 21 & 28 12:00 Noon Location TBD Improve your classic skiing. Intermediate skiers welcome. Free to members Register in advance for all 3 sessions / space is limited

Tuesday, January 21 at 12:00 pm
$0.00
members only **
class is full
1
AQUATICS - Youth Clinic: Age 4-5 Beginner
Jennifer Harper
Tue, Jan 21, 2:45 PM - 3:25 PM
AQUATICS - Youth Clinic: Age 4-5 Beginner featured class / Special Event
with Jennifer Harper
40.00 minutes
$25.00
Members Only Clinic Fee is based on $20/session. Call to secure your child's spot and purchase the entire clinic.Drop-ins allowed if space is available $25/session. Clinic fees are not refundable. Children who are comfortable in water and getting safer and stronger.Striving to be proficient at bubble blowing, picking up toys, kicking and jumping off the side. Min: 3, Max: 4

Tuesday, January 21 at 2:45 pm
$25.00
members only **
1
AQUATICS - Youth Clinic: Age 5-7 Conditioning
Jennifer Harper
Tue, Jan 21, 3:30 PM - 4:10 PM
AQUATICS - Youth Clinic: Age 5-7 Conditioning featured class / Special Event
with Jennifer Harper
40.00 minutes
$25.00
Members Only Clinic Fee is based on $20/session. Call to secure your child's spot and purchase the entire clinic.Drop-ins allowed if space is available $25/session. Clinic fees are not refundable. Children who are water safe and can swim one length of the pool.Looking to become stronger swimmers and improve on strokes (Freestyle & Backstroke). Pre- Swim Team. Min: 3, Max: 4

Tuesday, January 21 at 3:30 pm
$25.00
members only **
1
Little Tennis (Youth Ages 5-7)
Rob Kolb
Tue, Jan 21, 3:45 PM - 4:25 PM
Little Tennis (Youth Ages 5-7) featured class / Special Event
with Rob Kolb
40.00 minutes
$25.00
Little Tennis is the nation's tennis equivalent to Little League Baseball, soccer or basketball. Structured program of lessons and play designed to move children quickly through the transitional stages of graduated equipment to full-court tennis. Orange and red balls are used to speed the learning process during your child’s progression. Tennis Members $0 / Health Members $20 / Non-Members $25.
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Tuesday, January 21 at 3:45 pm
$25.00
Book Now
1
AQUATICS - Youth Clinic: Age 3-4 Intermediate
Jennifer Harper
Tue, Jan 21, 5:00 PM - 5:40 PM
AQUATICS - Youth Clinic: Age 3-4 Intermediate featured class / Special Event
with Jennifer Harper
40.00 minutes
$25.00
Members Only Clinic Fee is based on $20/session. Call to secure your child's spot and purchase the entire clinic.Drop-ins allowed if space is available $25/session. Clinic fees are not refundable. Students learn to swim (should already be able to put faces in the water and float) and stay safe.Strokes introduces and practiced.Will work on deep water safety and diving. Min: 3, Max: 4

Tuesday, January 21 at 5:00 pm
$25.00
members only **
1
YOGA - Tools for Change
Erica Linson
Tue, Jan 21, 5:30 PM - 6:45 PM
YOGA - Tools for Change featured class / Special Event
with Erica Linson
75.00 minutes
$60.00
with Erica Linson Tuesdays January 14, 21 & 28 5:30 PM - 6:45 PM Members $45 | Non-Members $60 Drop-ins welcome to first class only M $20 | Non-members $25 Learn fun and effective energy meditation techniques to support your desire for deeper presence and ability to transform patterns, thoughts and habits.

Tuesday, January 21 at 5:30 pm
$60.00
Book Now
1
PIVOT - Conditioning
Yvette Hubbard
Wed, Jan 22, 8:15 AM - 9:10 AM
PIVOT - Conditioning featured class / Special Event
with Yvette Hubbard
55.00 minutes
$45.00
Functional fitness for maximum performance.This class offers high energy, cardio and strength, endurance and work capacity needed to conquer the Alpine Sports.All Levels welcome. Part of the PIVOT/ MyZone technology program. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)
About the teacher
Yvette Hubbard Fitness Director Yvette has managed programs / facilities in Boise and Sun Valley since 1990. Her motto is “Life is short – make it fun!” Yvette is currently an ACE Certified Personal Trainer, RYS 200 Certified Instructor and StagesFlight Cycling Certified Instructor with a Kinesiology/Health Promotion degree from Boise State University. Since 1984, she has taught everything from ski conditioning to gentle yoga. Yvette’s enthusiasm and knack for teaching proper motor development and technical movement has made her a highly regarded instructor in the industry. Yvette is the 2008 NGA Northwest Natural Masters Figure Champion and has trained several medalists in the field. As a competitive cheerleader, gymnast and track athlete, she ‘amped’ up her interest in running and has teamed up with a group of friends to win the Masters Division of the Sawtooth Relays seven times. If she isn’t cheering you on in the PIVOT, Fitness, Cycling or Yoga studio, you’ll find her hiking and camping with husband, Dave, and her crazy dogs.

Wednesday, January 22 at 8:15 am
$45.00
members only **
1
Cardio Tennis
Rob Kolb
Wed, Jan 22, 9:00 AM - 9:55 AM
Cardio Tennis Special Event
with Rob Kolb
55.00 minutes
$30.00
Cardio Tennis is a new, fun group activity featuring drills to give players of all abilities a high energy great cardio workout while improving skill. Tennis Members $0 / Health Members $25 / Non-Members $30
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Wednesday, January 22 at 9:00 am
$30.00
Book Now
1
PIVOT - Intro. to Indoor Rowing
Eileen Hansen
Wed, Jan 22, 9:15 AM - 10:15 AM
PIVOT - Intro. to Indoor Rowing featured class / Special Event
with Eileen Hansen
60.00 minutes
$45.00
Wednesday, January 22nd 9:15-10:15am PIVOT Members: $20 | Zenergy Members: $35 | Non-members: $45 Rowing is one of the best non-impact, all-body workouts around – if you do it right. Come learn the basics of proper form and how to protect your back. Find out how you can burn calories and build endurance while increasing strength and flexibility. The intro session will focus on technique, rowing machine set up and power application. Taught by Eileen Hansen, Certified Concept2 instructor and competitive rower.
About the teacher
Eileen Hansen is a certified Concept2 indoor rowing instructor and a competitive sculler who has participated in flat water and open water races throughout the United States. She won the Catalina Crossing, a 32-mile race from Marina del Rey to Catalina, twice in a single racing shell and once in a mixed double.

Wednesday, January 22 at 9:15 am
$45.00
Book Now
1
Shot of the Week Tennis Clinic
Rob Kolb
Wed, Jan 22, 1:00 PM - 1:55 PM
Shot of the Week Tennis Clinic Special Event
with Rob Kolb
55.00 minutes
$30.00
For adults or competitive juniors. Uses drills to work on fundamentals for specific shots. Tennis members $0 / Health Members $25 / Non-Member $30
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Wednesday, January 22 at 1:00 pm
$30.00
Book Now
1
PIVOT - Conditioning
Charlie Schubert
Wed, Jan 22, 5:00 PM - 5:55 PM
PIVOT - Conditioning featured class / Special Event
with Charlie Schubert
55.00 minutes
$45.00
Functional fitness for maximum performance.This class offers high energy, cardio and strength, endurance and work capacity needed to conquer the Alpine Sports.All Levels welcome. Part of the PIVOT/ MyZone technology program. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Wednesday, January 22 at 5:00 pm
$45.00
members only **
1
Men’s Tennis Doubles and Drills 4.0+
George Maurtua
Wed, Jan 22, 6:00 PM - 7:25 PM
Men’s Tennis Doubles and Drills 4.0+ Special Event
with George Maurtua
85.00 minutes
$25.00
Organized doubles with drills to improve strategy, agility and stroke development. Tennis Members $0 / Health Member $20 & Non-Members $25
About the teacher
George started his tennis career at the age of 4 on the red clay courts of South America. He climbed to the top of the junior ranks to become a Peruvian and South American Junior Champion. He has been ranked in the top 5 nationally in the United States Professional Tennis Association. George has gone through rigorous training and testing by the USPTA and has earned the high honor of "Elite Coach." George has over 35 years of teaching and coaching experience. His dedication as "Junior Development Coach" has created an opportunity for many youngsters to achieve a high level of success in their rankings as well as creating incredible life experiences for them. Head Coach of Zenergy's Peak Performance Tennis Program USPTA Nationally certified Elite Coach Certified Athletic Mental Training Coach

Wednesday, January 22 at 6:00 pm
$25.00
Book Now
1
PIVOT - Conditioning
Charlie Schubert
Thu, Jan 23, 6:30 AM - 7:25 AM
PIVOT - Conditioning Special Event
with Charlie Schubert
55.00 minutes
$45.00
Functional fitness for maximum performance.This class offers high energy, cardio and strength, endurance and work capacity needed to conquer the Alpine Sports.All Levels welcome. Part of the PIVOT/ MyZone technology program. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Thursday, January 23 at 6:30 am
$45.00
Book Now
1
PILATES - Wall Clinic Drop-In
Julie Sargent
Thu, Jan 23, 8:00 AM - 8:55 AM
PILATES - Wall Clinic Drop-In featured class / Special Event
with Julie Sargent
55.00 minutes
$40.00
Please call for availability.208-725-0595.

Thursday, January 23 at 8:00 am
$40.00
Book Now
1
PIVOT - Strength and Power
Cory Duffy
Thu, Jan 23, 9:00 AM - 9:55 AM
PIVOT - Strength and Power featured class / Special Event
with Cory Duffy
55.00 minutes
$45.00
Unlock your inner athlete. This class focuses on the development of strength and power through big, compound movements. Each class flows through 3 components: 1. Group dynamic warm up and instruction 2. Strength and power exercise circuit: 3 to 4 exercises that you will rotate through as instructed 3. Conditioning: Finish the class by getting the heart rate up and muscle burning through variety of different intervals and timed programs. Improve your strength and power as you learn how to correctly perform; squats, lunges, presses, deadlifts, kettle bell swings, planks, presses and more. The class is challenging but can be modified to meet you at your level. All Levels welcome. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Thursday, January 23 at 9:00 am
$45.00
members only **
1
PIVOT - Strength and Power
Charlie Schubert
Thu, Jan 23, 12:00 PM - 12:55 PM
PIVOT - Strength and Power featured class / Special Event
with Charlie Schubert
55.00 minutes
$45.00
Unlock your inner athlete. This class focuses on the development of strength and power through big, compound movements. Each class flows through 3 components: 1. Group dynamic warm up and instruction 2. Strength and power exercise circuit: 3 to 4 exercises that you will rotate through as instructed 3. Conditioning: Finish the class by getting the heart rate up and muscle burning through variety of different intervals and timed programs. Improve your strength and power as you learn how to correctly perform; squats, lunges, presses, deadlifts, kettle bell swings, planks, presses and more. The class is challenging but can be modified to meet you at your level. All Levels welcome. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Thursday, January 23 at 12:00 pm
$45.00
members only **
1
Adult Tennis Clinic
Rob Kolb
Thu, Jan 23, 2:00 PM - 3:25 PM
Adult Tennis Clinic Special Event
with Rob Kolb
85.00 minutes
$35.00
Health & Tennis Members ONLY. Tennis Members $0 / Health Members $35. Please log-in to BOOK THIS CLASS. For all levels. Players perform specific drills and practice games to improve strategy and stroke development.
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Thursday, January 23 at 2:00 pm
$35.00
Book Now
1
Youth Soo Bahk Do: Tiger Tots (ages 5-6 ALL Ranks)
Oliver Whitcomb
Thu, Jan 23, 3:00 PM - 4:00 PM
Youth Soo Bahk Do: Tiger Tots (ages 5-6 ALL Ranks) featured class / Special Event
with Oliver Whitcomb
60.00 minutes
$260.00
Tiger Tots (ages 5-6 all ranks) with Oliver Whitcomb January 9 – March 12th Thursdays 3:00 - 4:00pm 10 Sessions / Members $240 / Non-Members $260 Develop discipline, respect, eye focus, flexibility, strength & coordination as well as a foundation for learning martial arts.This class is a good foundation for improving all athletics.

Thursday, January 23 at 3:00 pm
$260.00
Book Now
1
Youth Soo Bahk Do Karate Kids: Ages 7-12 All Ranks (1 hr. 45 min Option)
Oliver Whitcomb
Thu, Jan 23, 4:00 PM - 5:45 PM
Youth Soo Bahk Do Karate Kids: Ages 7-12 All Ranks (1 hr. 45 min Option) featured class / Special Event
with Oliver Whitcomb
105.00 minutes
$390.00
Karate Kids (ages 7-12, all ranks) with Oliver Whitcomb January 9 – March 12th Thursdays 4:00 – 5:45PM All Ranks Members $360 / Non-Members $390 Develop discipline, respect, eye focus, flexibility, strength & coordination.Learn the official Soo Bahk Do curriculum that includes self -defense, forms and sparring.Students will obtain official certification for each level they acquire. 10% off NEW students and a FREE uniform.

Thursday, January 23 at 4:00 pm
$390.00
Book Now
1
Youth Soo Bahk Do Karate Kids: Ages 7-12 (ONE hour option Beginner Rank)
Oliver Whitcomb #2
Thu, Jan 23, 4:00 PM - 5:00 PM
Youth Soo Bahk Do Karate Kids: Ages 7-12 (ONE hour option Beginner Rank) featured class / Special Event
with Oliver Whitcomb #2
60.00 minutes
$260.00
Karate Kids (ages 7-12 Beginner Rank) with Oliver Whitcomb January 9 - March 12th One hour option : Beginning Rank Thursdays 4:00 - 5:00 PM Members$240 Non-Members $260 Develop discipline, respect, eye focus, flexibility, strength & coordination.Learn the official Soo Bahk Do curriculum that includes self -defense, forms and sparring.Students will obtain official certification for each level they acquire. 10% off NEW students and a FREE uniform.

Thursday, January 23 at 4:00 pm
$260.00
Book Now
1
Advanced Junior Tennis Clinic (Youth Ages 12+)
Rob Kolb
Thu, Jan 23, 4:30 PM - 5:55 PM
Advanced Junior Tennis Clinic (Youth Ages 12+) Special Event
with Rob Kolb
85.00 minutes
$40.00
Players are starting to understand basic tactical and strategic approaches to match play and are inspired to play competitively. Regular tennis balls are used. Focus is on all aspects of the game (Agility, stroke development, mental toughness and discipline) Tennis Members $0 / Health Members $35 / Non-Member $40
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Thursday, January 23 at 4:30 pm
$40.00
Book Now
1
AQUATICS - Youth Clinic: Age 3-4 Beginner
Jennifer Harper
Thu, Jan 23, 5:35 PM - 6:15 PM
AQUATICS - Youth Clinic: Age 3-4 Beginner featured class / Special Event
with Jennifer Harper
40.00 minutes
$25.00
Members Only Clinic Fee is based on $20/session. Call to secure your child's spot and purchase the entire clinic.Drop-ins allowed if space is available $25/session. Clinic fees are not refundable. Children who are comfortable in water and getting safer and stronger.Striving to be proficient at bubble blowing, picking up toys, kicking and jumping off the side. Min: 3, Max: 4

Thursday, January 23 at 5:35 pm
$25.00
members only **
1
Soo Bahk Do for Adults - (Ages 16+) DROP IN
Oliver Whitcomb
Thu, Jan 23, 6:00 PM - 7:30 PM
Soo Bahk Do for Adults - (Ages 16+) DROP IN featured class / Special Event
with Oliver Whitcomb
90.00 minutes
$30.00
Soo Bahk Do for Adults with Oliver Whitcomb January 9 – March 12th Thursdays 6:00 - 7:30 PM Members $200 | Non-Members $250 First drop-in session free Additional drop in sessions M:$30 | NM: $25 No drop-ins after 4th week (February 6, 2020) This is a beginning adult class (ages 16+) in the traditional Korean martial art of Soo Bahk Do. Develop your strength, power, agility, and balance. Soo Bahk Do is a non-competitive striking discipline that employs a wide range of techniques. Sharpen your body and mind with an art of self-improvement that’s been proven for centuries.

Thursday, January 23 at 6:00 pm
$30.00
Book Now
1
PIVOT - Strength and Power
Kyle Sela
Fri, Jan 24, 6:30 AM - 7:25 AM
PIVOT - Strength and Power featured class / Special Event
with Kyle Sela
55.00 minutes
$45.00
Unlock your inner athlete. This class focuses on the development of strength and power through big, compound movements. Each class flows through 3 components: 1. Group dynamic warm up and instruction 2. Strength and power exercise circuit: 3 to 4 exercises that you will rotate through as instructed 3. Conditioning: Finish the class by getting the heart rate up and muscle burning through variety of different intervals and timed programs. Improve your strength and power as you learn how to correctly perform; squats, lunges, presses, deadlifts, kettle bell swings, planks, presses and more. The class is challenging but can be modified to meet you at your level. All Levels welcome. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Friday, January 24 at 6:30 am
$45.00
members only **
1
PIVOT - Conditioning
Yvette Hubbard
Fri, Jan 24, 8:15 AM - 9:10 AM
PIVOT - Conditioning featured class / Special Event
with Yvette Hubbard
55.00 minutes
$45.00
Functional fitness for maximum performance.This class offers high energy, cardio and strength, endurance and work capacity needed to conquer the Alpine Sports.All Levels welcome. Part of the PIVOT/ MyZone technology program. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)
About the teacher
Yvette Hubbard Fitness Director Yvette has managed programs / facilities in Boise and Sun Valley since 1990. Her motto is “Life is short – make it fun!” Yvette is currently an ACE Certified Personal Trainer, RYS 200 Certified Instructor and StagesFlight Cycling Certified Instructor with a Kinesiology/Health Promotion degree from Boise State University. Since 1984, she has taught everything from ski conditioning to gentle yoga. Yvette’s enthusiasm and knack for teaching proper motor development and technical movement has made her a highly regarded instructor in the industry. Yvette is the 2008 NGA Northwest Natural Masters Figure Champion and has trained several medalists in the field. As a competitive cheerleader, gymnast and track athlete, she ‘amped’ up her interest in running and has teamed up with a group of friends to win the Masters Division of the Sawtooth Relays seven times. If she isn’t cheering you on in the PIVOT, Fitness, Cycling or Yoga studio, you’ll find her hiking and camping with husband, Dave, and her crazy dogs.

Friday, January 24 at 8:15 am
$45.00
members only **
1
Men's Tennis Doubles
Rob Kolb
Fri, Jan 24, 11:00 AM - 12:25 PM
Men's Tennis Doubles Special Event
with Rob Kolb
85.00 minutes
$35.00
Health & Tennis Members ONLY. For intermediate to advanced levels. Players perform specific drills and practice games to improve strategy and stroke development. Tennis Members $0 / Health Members $35
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Friday, January 24 at 11:00 am
$35.00
Book Now
1
YOGA - Group Acupuncture Drop-In Clinics
Lisa Lintner
Fri, Jan 24, 4:00 PM - 6:30 PM
YOGA - Group Acupuncture Drop-In Clinics Special Event
with Lisa Lintner
150.00 minutes
$35.00
Fridays (Starting Dec. 6) 4:00 PM - 6:30 PM Members $ 25 | Non-members $35 Allergies. Sinusitis. Back Pain. Neck Pain. Anxiety. Depression. Insomnia. Stress. Fatigue. Headaches. Digestive Disorders. PMS & Menopausal Symptoms. Recovery from Injury or Surgery. All of these disorders & more have been successfully treated with acupuncture for many centuries! This group setting allows for more frequent treatment at affordable rates. Wear loose clothing.

Friday, January 24 at 4:00 pm
$35.00
Book Now
1
PIVOT - Conditioning
Cory Duffy
Sat, Jan 25, 9:30 AM - 10:25 AM
PIVOT - Conditioning featured class / Special Event
with Cory Duffy
55.00 minutes
$45.00
Functional fitness for maximum performance.This class offers high energy, cardio and strength, endurance and work capacity needed to conquer the Alpine Sports.All Levels welcome. Part of the PIVOT/ MyZone technology program. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Saturday, January 25 at 9:30 am
$45.00
members only **
1
AQUATICS - Water Babies Age: 4-18 mos. DROP IN
Missy Russel
Sat, Jan 25, 10:30 AM - 11:10 AM
AQUATICS - Water Babies Age: 4-18 mos. DROP IN featured class / Special Event
with Missy Russel
40.00 minutes
$25.00
Members Only. Babies (4-18 months) Members $80 Minimum 2, Maximum 6 Drop-Ins Welcome $25 This is a hands on time for you & your baby in the water. The focus is on building confidence & basic skills while enjoying the water & other participants. Please have your child wear a swim diaper. They are sold in the Zenergy boutique.

Saturday, January 25 at 10:30 am
$25.00
members only **
1
AQUATICS - Water Babies Age: 1.5-3 years DROP IN
Missy Russel
Sat, Jan 25, 11:15 AM - 11:55 AM
AQUATICS - Water Babies Age: 1.5-3 years DROP IN featured class / Special Event
with Missy Russel
40.00 minutes
$25.00
Members Only. 1.5-3 year olds Saturdays 11:15 - 11:55 Members: $80 Drop-ins: $25 This is a hands on time for you & your child in the water. The focus is on building confidence & basic skills while enjoying the water & other participants. Please have your child wear a swim diaper. They are sold in the Zenergy boutique. Minimum 2, Maximum 6

Saturday, January 25 at 11:15 am
$25.00
members only **
1
Adult Tennis Clinic
Jamie Hjort
Sat, Jan 25, 2:00 PM - 3:25 PM
Adult Tennis Clinic Special Event
with Jamie Hjort
85.00 minutes
$35.00
Health & Tennis Members ONLY. Tennis Members $0 / Health Members $35. Please log-in to BOOK THIS CLASS. For all levels. Players perform specific drills and practice games to improve strategy and stroke development.

Saturday, January 25 at 2:00 pm
$35.00
Book Now
1
PILATES - Wall Clinic Drop-In
Julie Sargent
Mon, Jan 27, 8:00 AM - 8:55 AM
PILATES - Wall Clinic Drop-In featured class / Special Event
with Julie Sargent
55.00 minutes
$40.00
Please call for availability.208-725-0595.

Monday, January 27 at 8:00 am
$40.00
Book Now
1
PIVOT - Strength and Power
Carly Belle
Mon, Jan 27, 8:15 AM - 9:10 AM
PIVOT - Strength and Power Special Event
with Carly Belle
55.00 minutes
$45.00
Unlock your inner athlete. This class focuses on the development of strength and power through big, compound movements. Each class flows through 3 components: 1. Group dynamic warm up and instruction 2. Strength and power exercise circuit: 3 to 4 exercises that you will rotate through as instructed 3. Conditioning: Finish the class by getting the heart rate up and muscle burning through variety of different intervals and timed programs. Improve your strength and power as you learn how to correctly perform; squats, lunges, presses, deadlifts, kettle bell swings, planks, presses and more. The class is challenging but can be modified to meet you at your level. All Levels welcome. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Monday, January 27 at 8:15 am
$45.00
Book Now
1
Tennis Ladies Day 3.5+
Rob Kolb
Mon, Jan 27, 9:00 AM - 10:55 AM
Tennis Ladies Day 3.5+ Special Event
with Rob Kolb
115.00 minutes
$35.00
Health and Tennis Members Only. Tennis Members $0 / Health Members $35 Please log-in to BOOK THIS CLASS. Ladies day is organized doubles and singles for tennis members and health members. Perform drills to improve your tennis strategy, agility and stroke development.
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Monday, January 27 at 9:00 am
$35.00
Book Now
1
PIVOT - Conditioning
Carly Belle
Mon, Jan 27, 12:00 PM - 12:55 PM
PIVOT - Conditioning featured class / Special Event
with Carly Belle
55.00 minutes
$45.00
Functional fitness for maximum performance.This class offers high energy, cardio and strength, endurance and work capacity needed to conquer the Alpine Sports.All Levels welcome. Part of the PIVOT/ MyZone technology program. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Monday, January 27 at 12:00 pm
$45.00
members only **
1
Adult Tennis Clinic
Rob Kolb
Mon, Jan 27, 2:00 PM - 3:25 PM
Adult Tennis Clinic Special Event
with Rob Kolb
85.00 minutes
$35.00
Health & Tennis Members ONLY. Tennis Members $0 / Health Members $35. Please log-in to BOOK THIS CLASS. For all levels. Players perform specific drills and practice games to improve strategy and stroke development.
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Monday, January 27 at 2:00 pm
$35.00
Book Now
1
AQUATICS - Youth Clinic: Age 2.5-3 First Timer
Jennifer Harper
Mon, Jan 27, 3:30 PM - 4:10 PM
AQUATICS - Youth Clinic: Age 2.5-3 First Timer featured class / Special Event
with Jennifer Harper
40.00 minutes
$25.00
Members Only Clinic Fee is based on $20/session. Call to secure your child's spot and purchase the entire clinic.Drop-ins allowed if space is available $25/session. Clinic fees are not refundable. Children who are unfamiliar with water. We will focus on bubble blowing, back float, kicking and playing with toys. Min: 3, Max: 4

Monday, January 27 at 3:30 pm
$25.00
members only **
1
AQUATICS - Youth Clinic: Age 4-6 Intermediate
Jennifer Harper
Mon, Jan 27, 4:15 PM - 4:55 PM
AQUATICS - Youth Clinic: Age 4-6 Intermediate featured class / Special Event
with Jennifer Harper
40.00 minutes
$25.00
Members Only Clinic Fee is based on $20/session. Call to secure your child's spot and purchase the entire clinic.Drop-ins allowed if space is available $25/session. Clinic fees are not refundable. Students learn to swim (should already be able to put faces in the water and float) and stay safe.Strokes introduces and practiced.Will work on deep water safety and diving. Min: 3, Max: 4

Monday, January 27 at 4:15 pm
$25.00
members only **
1
Intermediate Junior Tennis Clinic (Youth Ages 8-12)
Rob Kolb
Mon, Jan 27, 4:30 PM - 5:55 PM
Intermediate Junior Tennis Clinic (Youth Ages 8-12) Special Event
with Rob Kolb
85.00 minutes
$40.00
For Players who have developed an overall game. They are starting to understand basic tactical and strategic approaches to match play. Orange, green dot balls and regular green balls are used to speed the learning process during your child’s progression. The intermediate clinic prepares players for Middle School/JV Tennis. Tennis Members $0 / Health Members $35 / Non-members $40
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Monday, January 27 at 4:30 pm
$40.00
Book Now
1
PIVOT - Strength and Power
Kyle Sela
Mon, Jan 27, 5:00 PM - 5:55 PM
PIVOT - Strength and Power featured class / Special Event
with Kyle Sela
55.00 minutes
$45.00
Unlock your inner athlete. This class focuses on the development of strength and power through big, compound movements. Each class flows through 3 components: 1. Group dynamic warm up and instruction 2. Strength and power exercise circuit: 3 to 4 exercises that you will rotate through as instructed 3. Conditioning: Finish the class by getting the heart rate up and muscle burning through variety of different intervals and timed programs. Improve your strength and power as you learn how to correctly perform; squats, lunges, presses, deadlifts, kettle bell swings, planks, presses and more. The class is challenging but can be modified to meet you at your level. All Levels welcome. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Monday, January 27 at 5:00 pm
$45.00
members only **
1
AQUATICS - Youth Clinic: Age 3-4 Advanced
Jennifer Harper
Mon, Jan 27, 5:00 PM - 5:40 PM
AQUATICS - Youth Clinic: Age 3-4 Advanced featured class / Special Event
with Jennifer Harper
40.00 minutes
$25.00
Members Only Clinic Fee is based on $20/session. Call to secure your child's spot and purchase the entire clinic.Drop-ins allowed if space is available $25/session. Clinic fees are not refundable. Children who are comfortable in water, getting stronger and safer in the water. Proficient at bubble blowing, picking up toys, kicking and jumping off the side.We will be working on strokes (freestyle & backstroke). Min: 3, Max: 4

Monday, January 27 at 5:00 pm
$25.00
members only **
1
Mixed Doubles Tennis Social 3.5+
Jamie Hjort
Mon, Jan 27, 6:00 PM - 7:25 PM
Mixed Doubles Tennis Social 3.5+ Special Event
with Jamie Hjort
85.00 minutes
$25.00
Organized doubles and singles play for Tennis and Health members. Perform drills to improve strategy, agility and stroke development. Tennis Members $0 / Health Members $20 & Non-Members $25

Monday, January 27 at 6:00 pm
$25.00
Book Now
1
PIVOT - Strength and Power
Carly Belle
Tue, Jan 28, 6:30 AM - 7:25 AM
PIVOT - Strength and Power featured class / Special Event
with Carly Belle
55.00 minutes
$45.00
Unlock your inner athlete. This class focuses on the development of strength and power through big, compound movements. Each class flows through 3 components: 1. Group dynamic warm up and instruction 2. Strength and power exercise circuit: 3 to 4 exercises that you will rotate through as instructed 3. Conditioning: Finish the class by getting the heart rate up and muscle burning through variety of different intervals and timed programs. Improve your strength and power as you learn how to correctly perform; squats, lunges, presses, deadlifts, kettle bell swings, planks, presses and more. The class is challenging but can be modified to meet you at your level. All Levels welcome. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Tuesday, January 28 at 6:30 am
$45.00
members only **
1
PIVOT - Conditioning
Cory Duffy
Tue, Jan 28, 9:00 AM - 9:55 AM
PIVOT - Conditioning featured class / Special Event
with Cory Duffy
55.00 minutes
$45.00
Functional fitness for maximum performance.This class offers high energy, cardio and strength, endurance and work capacity needed to conquer the Alpine Sports.All Levels welcome. Part of the PIVOT/ MyZone technology program. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Tuesday, January 28 at 9:00 am
$45.00
members only **
1
"Classic Climbers" Classic Skiing with Muffy
Employee Sub
Tue, Jan 28, 12:00 PM - 1:00 PM
"Classic Climbers" Classic Skiing with Muffy featured class / Special Event
with Employee Sub
60.00 minutes
$0.00
Thursday, January 16th Tuesdays January 21 & 28 12:00 Noon Location TBD Improve your classic skiing. Intermediate skiers welcome. Free to members Register in advance for all 3 sessions / space is limited

Tuesday, January 28 at 12:00 pm
$0.00
members only **
class is full
1
AQUATICS - Youth Clinic: Age 4-5 Beginner
Jennifer Harper
Tue, Jan 28, 2:45 PM - 3:25 PM
AQUATICS - Youth Clinic: Age 4-5 Beginner featured class / Special Event
with Jennifer Harper
40.00 minutes
$25.00
Members Only Clinic Fee is based on $20/session. Call to secure your child's spot and purchase the entire clinic.Drop-ins allowed if space is available $25/session. Clinic fees are not refundable. Children who are comfortable in water and getting safer and stronger.Striving to be proficient at bubble blowing, picking up toys, kicking and jumping off the side. Min: 3, Max: 4

Tuesday, January 28 at 2:45 pm
$25.00
members only **
1
AQUATICS - Youth Clinic: Age 5-7 Conditioning
Jennifer Harper
Tue, Jan 28, 3:30 PM - 4:10 PM
AQUATICS - Youth Clinic: Age 5-7 Conditioning featured class / Special Event
with Jennifer Harper
40.00 minutes
$25.00
Members Only Clinic Fee is based on $20/session. Call to secure your child's spot and purchase the entire clinic.Drop-ins allowed if space is available $25/session. Clinic fees are not refundable. Children who are water safe and can swim one length of the pool.Looking to become stronger swimmers and improve on strokes (Freestyle & Backstroke). Pre- Swim Team. Min: 3, Max: 4

Tuesday, January 28 at 3:30 pm
$25.00
members only **
1
Little Tennis (Youth Ages 5-7)
Rob Kolb
Tue, Jan 28, 3:45 PM - 4:25 PM
Little Tennis (Youth Ages 5-7) featured class / Special Event
with Rob Kolb
40.00 minutes
$25.00
Little Tennis is the nation's tennis equivalent to Little League Baseball, soccer or basketball. Structured program of lessons and play designed to move children quickly through the transitional stages of graduated equipment to full-court tennis. Orange and red balls are used to speed the learning process during your child’s progression. Tennis Members $0 / Health Members $20 / Non-Members $25.
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Tuesday, January 28 at 3:45 pm
$25.00
Book Now
1
AQUATICS - Youth Clinic: Age 3-4 Intermediate
Jennifer Harper
Tue, Jan 28, 5:00 PM - 5:40 PM
AQUATICS - Youth Clinic: Age 3-4 Intermediate featured class / Special Event
with Jennifer Harper
40.00 minutes
$25.00
Members Only Clinic Fee is based on $20/session. Call to secure your child's spot and purchase the entire clinic.Drop-ins allowed if space is available $25/session. Clinic fees are not refundable. Students learn to swim (should already be able to put faces in the water and float) and stay safe.Strokes introduces and practiced.Will work on deep water safety and diving. Min: 3, Max: 4

Tuesday, January 28 at 5:00 pm
$25.00
members only **
1
YOGA - Tools for Change
Erica Linson
Tue, Jan 28, 5:30 PM - 6:45 PM
YOGA - Tools for Change featured class / Special Event
with Erica Linson
75.00 minutes
$60.00
with Erica Linson Tuesdays January 14, 21 & 28 5:30 PM - 6:45 PM Members $45 | Non-Members $60 Drop-ins welcome to first class only M $20 | Non-members $25 Learn fun and effective energy meditation techniques to support your desire for deeper presence and ability to transform patterns, thoughts and habits.

Tuesday, January 28 at 5:30 pm
$60.00
Book Now
1
PIVOT - Conditioning
Carly Belle
Wed, Jan 29, 8:15 AM - 9:10 AM
PIVOT - Conditioning featured class / Special Event
with Carly Belle
55.00 minutes
$45.00
Functional fitness for maximum performance.This class offers high energy, cardio and strength, endurance and work capacity needed to conquer the Alpine Sports.All Levels welcome. Part of the PIVOT/ MyZone technology program. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Wednesday, January 29 at 8:15 am
$45.00
members only **
class is full
1
Cardio Tennis
Rob Kolb
Wed, Jan 29, 9:00 AM - 9:55 AM
Cardio Tennis Special Event
with Rob Kolb
55.00 minutes
$30.00
Cardio Tennis is a new, fun group activity featuring drills to give players of all abilities a high energy great cardio workout while improving skill. Tennis Members $0 / Health Members $25 / Non-Members $30
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Wednesday, January 29 at 9:00 am
$30.00
Book Now
1
PIVOT - Indoor Rowing, Core & Strength
Eileen Hansen
Wed, Jan 29, 9:15 AM - 10:15 AM
PIVOT - Indoor Rowing, Core & Strength featured class / Special Event
with Eileen Hansen
60.00 minutes
$90.00
January 29 – February 12 (3 sessions) Wednesdays 9:15-10:15am Max: QTY 8 PIVOT Members: $45 | Zenergy Members: $60 | Non-Members: $90 Drop Ins Welcome if there is available space.Members: $25 | Non-Members: $25 These workouts will include rowing intervals alternating with core and strength building. Taught by Eileen Hansen, Certified Concept2 instructor and competitive rower.
About the teacher
Eileen Hansen is a certified Concept2 indoor rowing instructor and a competitive sculler who has participated in flat water and open water races throughout the United States. She won the Catalina Crossing, a 32-mile race from Marina del Rey to Catalina, twice in a single racing shell and once in a mixed double.

Wednesday, January 29 at 9:15 am
$90.00
Book Now
1
Shot of the Week Tennis Clinic
Rob Kolb
Wed, Jan 29, 1:00 PM - 1:55 PM
Shot of the Week Tennis Clinic Special Event
with Rob Kolb
55.00 minutes
$30.00
For adults or competitive juniors. Uses drills to work on fundamentals for specific shots. Tennis members $0 / Health Members $25 / Non-Member $30
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Wednesday, January 29 at 1:00 pm
$30.00
Book Now
1
PIVOT - Conditioning
Charlie Schubert
Wed, Jan 29, 5:00 PM - 5:55 PM
PIVOT - Conditioning featured class / Special Event
with Charlie Schubert
55.00 minutes
$45.00
Functional fitness for maximum performance.This class offers high energy, cardio and strength, endurance and work capacity needed to conquer the Alpine Sports.All Levels welcome. Part of the PIVOT/ MyZone technology program. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Wednesday, January 29 at 5:00 pm
$45.00
members only **
1
Men’s Tennis Doubles and Drills 4.0+
Jamie Hjort
Wed, Jan 29, 6:00 PM - 7:25 PM
Men’s Tennis Doubles and Drills 4.0+ Special Event
with Jamie Hjort
85.00 minutes
$25.00
Organized doubles with drills to improve strategy, agility and stroke development. Tennis Members $0 / Health Member $20 & Non-Members $25

Wednesday, January 29 at 6:00 pm
$25.00
Book Now
1
PIVOT - Conditioning
Carly Belle
Thu, Jan 30, 6:30 AM - 7:30 AM
PIVOT - Conditioning featured class / Special Event
with Carly Belle
60.00 minutes
$45.00
Functional fitness for maximum performance.This class offers high energy, cardio and strength, endurance and work capacity needed to conquer the Alpine Sports.

Thursday, January 30 at 6:30 am
$45.00
members only **
1
PILATES - Wall Clinic Drop-In
Julie Sargent
Thu, Jan 30, 8:00 AM - 8:55 AM
PILATES - Wall Clinic Drop-In featured class / Special Event
with Julie Sargent
55.00 minutes
$40.00
Please call for availability.208-725-0595.

Thursday, January 30 at 8:00 am
$40.00
Book Now
1
PIVOT - Strength and Power
Cory Duffy
Thu, Jan 30, 9:00 AM - 9:55 AM
PIVOT - Strength and Power featured class / Special Event
with Cory Duffy
55.00 minutes
$45.00
Unlock your inner athlete. This class focuses on the development of strength and power through big, compound movements. Each class flows through 3 components: 1. Group dynamic warm up and instruction 2. Strength and power exercise circuit: 3 to 4 exercises that you will rotate through as instructed 3. Conditioning: Finish the class by getting the heart rate up and muscle burning through variety of different intervals and timed programs. Improve your strength and power as you learn how to correctly perform; squats, lunges, presses, deadlifts, kettle bell swings, planks, presses and more. The class is challenging but can be modified to meet you at your level. All Levels welcome. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Thursday, January 30 at 9:00 am
$45.00
members only **
class is full
1
PIVOT - Strength and Power
Carly Belle
Thu, Jan 30, 12:00 PM - 12:55 PM
PIVOT - Strength and Power featured class / Special Event
with Carly Belle
55.00 minutes
$45.00
Unlock your inner athlete. This class focuses on the development of strength and power through big, compound movements. Each class flows through 3 components: 1. Group dynamic warm up and instruction 2. Strength and power exercise circuit: 3 to 4 exercises that you will rotate through as instructed 3. Conditioning: Finish the class by getting the heart rate up and muscle burning through variety of different intervals and timed programs. Improve your strength and power as you learn how to correctly perform; squats, lunges, presses, deadlifts, kettle bell swings, planks, presses and more. The class is challenging but can be modified to meet you at your level. All Levels welcome. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Thursday, January 30 at 12:00 pm
$45.00
members only **
1
Adult Tennis Clinic
Rob Kolb
Thu, Jan 30, 2:00 PM - 3:25 PM
Adult Tennis Clinic Special Event
with Rob Kolb
85.00 minutes
$35.00
Health & Tennis Members ONLY. Tennis Members $0 / Health Members $35. Please log-in to BOOK THIS CLASS. For all levels. Players perform specific drills and practice games to improve strategy and stroke development.
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Thursday, January 30 at 2:00 pm
$35.00
Book Now
1
Youth Soo Bahk Do: Tiger Tots (ages 5-6 ALL Ranks)
Oliver Whitcomb
Thu, Jan 30, 3:00 PM - 4:00 PM
Youth Soo Bahk Do: Tiger Tots (ages 5-6 ALL Ranks) featured class / Special Event
with Oliver Whitcomb
60.00 minutes
$260.00
Tiger Tots (ages 5-6 all ranks) with Oliver Whitcomb January 9 – March 12th Thursdays 3:00 - 4:00pm 10 Sessions / Members $240 / Non-Members $260 Develop discipline, respect, eye focus, flexibility, strength & coordination as well as a foundation for learning martial arts.This class is a good foundation for improving all athletics.

Thursday, January 30 at 3:00 pm
$260.00
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1
Youth Soo Bahk Do Karate Kids: Ages 7-12 All Ranks (1 hr. 45 min Option)
Oliver Whitcomb
Thu, Jan 30, 4:00 PM - 5:45 PM
Youth Soo Bahk Do Karate Kids: Ages 7-12 All Ranks (1 hr. 45 min Option) featured class / Special Event
with Oliver Whitcomb
105.00 minutes
$390.00
Karate Kids (ages 7-12, all ranks) with Oliver Whitcomb January 9 – March 12th Thursdays 4:00 – 5:45PM All Ranks Members $360 / Non-Members $390 Develop discipline, respect, eye focus, flexibility, strength & coordination.Learn the official Soo Bahk Do curriculum that includes self -defense, forms and sparring.Students will obtain official certification for each level they acquire. 10% off NEW students and a FREE uniform.

Thursday, January 30 at 4:00 pm
$390.00
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Youth Soo Bahk Do Karate Kids: Ages 7-12 (ONE hour option Beginner Rank)
Oliver Whitcomb #2
Thu, Jan 30, 4:00 PM - 5:00 PM
Youth Soo Bahk Do Karate Kids: Ages 7-12 (ONE hour option Beginner Rank) featured class / Special Event
with Oliver Whitcomb #2
60.00 minutes
$260.00
Karate Kids (ages 7-12 Beginner Rank) with Oliver Whitcomb January 9 - March 12th One hour option : Beginning Rank Thursdays 4:00 - 5:00 PM Members$240 Non-Members $260 Develop discipline, respect, eye focus, flexibility, strength & coordination.Learn the official Soo Bahk Do curriculum that includes self -defense, forms and sparring.Students will obtain official certification for each level they acquire. 10% off NEW students and a FREE uniform.

Thursday, January 30 at 4:00 pm
$260.00
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Advanced Junior Tennis Clinic (Youth Ages 12+)
Rob Kolb
Thu, Jan 30, 4:30 PM - 5:55 PM
Advanced Junior Tennis Clinic (Youth Ages 12+) Special Event
with Rob Kolb
85.00 minutes
$40.00
Players are starting to understand basic tactical and strategic approaches to match play and are inspired to play competitively. Regular tennis balls are used. Focus is on all aspects of the game (Agility, stroke development, mental toughness and discipline) Tennis Members $0 / Health Members $35 / Non-Member $40
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Thursday, January 30 at 4:30 pm
$40.00
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AQUATICS - Youth Clinic: Age 3-4 Beginner
Jennifer Harper
Thu, Jan 30, 5:35 PM - 6:15 PM
AQUATICS - Youth Clinic: Age 3-4 Beginner featured class / Special Event
with Jennifer Harper
40.00 minutes
$25.00
Members Only Clinic Fee is based on $20/session. Call to secure your child's spot and purchase the entire clinic.Drop-ins allowed if space is available $25/session. Clinic fees are not refundable. Children who are comfortable in water and getting safer and stronger.Striving to be proficient at bubble blowing, picking up toys, kicking and jumping off the side. Min: 3, Max: 4

Thursday, January 30 at 5:35 pm
$25.00
members only **
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Soo Bahk Do for Adults - (Ages 16+) DROP IN
Oliver Whitcomb
Thu, Jan 30, 6:00 PM - 7:30 PM
Soo Bahk Do for Adults - (Ages 16+) DROP IN featured class / Special Event
with Oliver Whitcomb
90.00 minutes
$30.00
Soo Bahk Do for Adults with Oliver Whitcomb January 9 – March 12th Thursdays 6:00 - 7:30 PM Members $200 | Non-Members $250 First drop-in session free Additional drop in sessions M:$30 | NM: $25 No drop-ins after 4th week (February 6, 2020) This is a beginning adult class (ages 16+) in the traditional Korean martial art of Soo Bahk Do. Develop your strength, power, agility, and balance. Soo Bahk Do is a non-competitive striking discipline that employs a wide range of techniques. Sharpen your body and mind with an art of self-improvement that’s been proven for centuries.

Thursday, January 30 at 6:00 pm
$30.00
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PIVOT - Strength and Power
Kyle Sela
Fri, Jan 31, 6:30 AM - 7:25 AM
PIVOT - Strength and Power featured class / Special Event
with Kyle Sela
55.00 minutes
$45.00
Unlock your inner athlete. This class focuses on the development of strength and power through big, compound movements. Each class flows through 3 components: 1. Group dynamic warm up and instruction 2. Strength and power exercise circuit: 3 to 4 exercises that you will rotate through as instructed 3. Conditioning: Finish the class by getting the heart rate up and muscle burning through variety of different intervals and timed programs. Improve your strength and power as you learn how to correctly perform; squats, lunges, presses, deadlifts, kettle bell swings, planks, presses and more. The class is challenging but can be modified to meet you at your level. All Levels welcome. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Friday, January 31 at 6:30 am
$45.00
members only **
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PIVOT - Conditioning
Yvette Hubbard
Fri, Jan 31, 8:15 AM - 9:10 AM
PIVOT - Conditioning featured class / Special Event
with Yvette Hubbard
55.00 minutes
$45.00
Functional fitness for maximum performance.This class offers high energy, cardio and strength, endurance and work capacity needed to conquer the Alpine Sports.All Levels welcome. Part of the PIVOT/ MyZone technology program. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)
About the teacher
Yvette Hubbard Fitness Director Yvette has managed programs / facilities in Boise and Sun Valley since 1990. Her motto is “Life is short – make it fun!” Yvette is currently an ACE Certified Personal Trainer, RYS 200 Certified Instructor and StagesFlight Cycling Certified Instructor with a Kinesiology/Health Promotion degree from Boise State University. Since 1984, she has taught everything from ski conditioning to gentle yoga. Yvette’s enthusiasm and knack for teaching proper motor development and technical movement has made her a highly regarded instructor in the industry. Yvette is the 2008 NGA Northwest Natural Masters Figure Champion and has trained several medalists in the field. As a competitive cheerleader, gymnast and track athlete, she ‘amped’ up her interest in running and has teamed up with a group of friends to win the Masters Division of the Sawtooth Relays seven times. If she isn’t cheering you on in the PIVOT, Fitness, Cycling or Yoga studio, you’ll find her hiking and camping with husband, Dave, and her crazy dogs.

Friday, January 31 at 8:15 am
$45.00
members only **
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Men's Tennis Doubles
George Maurtua
Fri, Jan 31, 11:00 AM - 12:25 PM
Men's Tennis Doubles Special Event
with George Maurtua
85.00 minutes
$35.00
Health & Tennis Members ONLY. For intermediate to advanced levels. Players perform specific drills and practice games to improve strategy and stroke development. Tennis Members $0 / Health Members $35
About the teacher
George started his tennis career at the age of 4 on the red clay courts of South America. He climbed to the top of the junior ranks to become a Peruvian and South American Junior Champion. He has been ranked in the top 5 nationally in the United States Professional Tennis Association. George has gone through rigorous training and testing by the USPTA and has earned the high honor of "Elite Coach." George has over 35 years of teaching and coaching experience. His dedication as "Junior Development Coach" has created an opportunity for many youngsters to achieve a high level of success in their rankings as well as creating incredible life experiences for them. Head Coach of Zenergy's Peak Performance Tennis Program USPTA Nationally certified Elite Coach Certified Athletic Mental Training Coach

Friday, January 31 at 11:00 am
$35.00
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YOGA - Group Acupuncture Drop-In Clinics
Lisa Lintner
Fri, Jan 31, 4:00 PM - 6:30 PM
YOGA - Group Acupuncture Drop-In Clinics Special Event
with Lisa Lintner
150.00 minutes
$35.00
Fridays (Starting Dec. 6) 4:00 PM - 6:30 PM Members $ 25 | Non-members $35 Allergies. Sinusitis. Back Pain. Neck Pain. Anxiety. Depression. Insomnia. Stress. Fatigue. Headaches. Digestive Disorders. PMS & Menopausal Symptoms. Recovery from Injury or Surgery. All of these disorders & more have been successfully treated with acupuncture for many centuries! This group setting allows for more frequent treatment at affordable rates. Wear loose clothing.

Friday, January 31 at 4:00 pm
$35.00
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PIVOT - Conditioning
Cory Duffy
Sat, Feb 1, 9:30 AM - 10:25 AM
PIVOT - Conditioning featured class / Special Event
with Cory Duffy
55.00 minutes
$45.00
Functional fitness for maximum performance.This class offers high energy, cardio and strength, endurance and work capacity needed to conquer the Alpine Sports.All Levels welcome. Part of the PIVOT/ MyZone technology program. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Saturday, February 1 at 9:30 am
$45.00
members only **
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Adult Tennis Clinic
Jamie Hjort
Sat, Feb 1, 2:00 PM - 3:25 PM
Adult Tennis Clinic Special Event
with Jamie Hjort
85.00 minutes
$35.00
Health & Tennis Members ONLY. Tennis Members $0 / Health Members $35. Please log-in to BOOK THIS CLASS. For all levels. Players perform specific drills and practice games to improve strategy and stroke development.

Saturday, February 1 at 2:00 pm
$35.00
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** registration is limited to members. If you are a member, log in to book this class
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