1
Wed, May 27, 9:30 AM - 10:25 AM
PIVOT - Strength and Power
with Carly Belle
55.00 minutes
$45.00
Unlock your inner athlete. This class focuses on the development of strength and power through big, compound movements. Each class flows through 3 components: 1. Group dynamic warm up and instruction 2. Strength and power exercise circuit: 3 to 4 exercises that you will rotate through as instructed 3. Conditioning: Finish the class by getting the heart rate up and muscle burning through variety of different intervals and timed programs. Improve your strength and power as you learn how to correctly perform; squats, lunges, presses, deadlifts, kettle bell swings, planks, presses and more. The class is challenging but can be modified to meet you at your level. All Levels welcome. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Wednesday, May 27 at 9:30 am
$45.00
1
Wed, May 27, 5:00 PM - 5:55 PM
PIVOT - Conditioning Special Event
with Charlie Schubert
55.00 minutes
$45.00
Functional fitness for maximum performance.This class offers high energy, cardio and strength, endurance and work capacity needed to conquer the Alpine Sports.All Levels welcome. Part of the PIVOT/ MyZone technology program. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Wednesday, May 27 at 5:00 pm
$45.00
1
Thu, May 28, 9:00 AM - 9:55 AM
PIVOT - Conditioning Special Event
with Yvette Hubbard
55.00 minutes
$45.00
Functional fitness for maximum performance.This class offers high energy, cardio and strength, endurance and work capacity needed to conquer the Alpine Sports.All Levels welcome. Part of the PIVOT/ MyZone technology program. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)
About the teacher
Yvette Hubbard Fitness Director Yvette has managed programs / facilities in Boise and Sun Valley since 1990. Her motto is “Life is short – make it fun!” Yvette is currently an ACE Certified Personal Trainer, RYS 200 Certified Instructor and StagesFlight Cycling Certified Instructor with a Kinesiology/Health Promotion degree from Boise State University. Since 1984, she has taught everything from ski conditioning to gentle yoga. Yvette’s enthusiasm and knack for teaching proper motor development and technical movement has made her a highly regarded instructor in the industry. Yvette is the 2008 NGA Northwest Natural Masters Figure Champion and has trained several medalists in the field. As a competitive cheerleader, gymnast and track athlete, she ‘amped’ up her interest in running and has teamed up with a group of friends to win the Masters Division of the Sawtooth Relays seven times. If she isn’t cheering you on in the PIVOT, Fitness, Cycling or Yoga studio, you’ll find her hiking and camping with husband, Dave, and her crazy dogs.

Thursday, May 28 at 9:00 am
$45.00
1
Thu, May 28, 11:30 AM - 12:25 PM
PIVOT - Strength and Power Special Event
with Charlie Schubert
55.00 minutes
$45.00
Unlock your inner athlete. This class focuses on the development of strength and power through big, compound movements. Each class flows through 3 components: 1. Group dynamic warm up and instruction 2. Strength and power exercise circuit: 3 to 4 exercises that you will rotate through as instructed 3. Conditioning: Finish the class by getting the heart rate up and muscle burning through variety of different intervals and timed programs. Improve your strength and power as you learn how to correctly perform; squats, lunges, presses, deadlifts, kettle bell swings, planks, presses and more. The class is challenging but can be modified to meet you at your level. All Levels welcome. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Thursday, May 28 at 11:30 am
$45.00
1
Fri, May 29, 9:00 AM - 9:50 AM
PILATES - Wall Clinic Drop-In featured class / Special Event
with Emily Knowles
50.00 minutes
$40.00
Please call for availability.208-725-0595.
About the teacher
Emily is a Personal Trainer, Pilates Instructor, and Group Fitness Instructor. Her certifications include A.C.E Personal Trainer, A.C.E. Fitness Instructor, Authentic Pilates Instructor, and Intuitive Eating Coach. She has been working in the industry since 1998. Training, challenging, and seeing changes in the body are a passion of hers. She has run a marathon and competed in the NGA Northwest Natural Pro-Atlas Bodybuilding and Figure Championships in Boise, taking second place in 2004 and winning the overall title in 2012. Emily enjoys working with people who are overweight and having a tough time getting motivated. That is her specialty, and she loves to share the "secrets" she's learned over the years to attaining a fit and healthy body.

Friday, May 29 at 9:00 am
$40.00
1
Fri, May 29, 9:30 AM - 10:25 AM
PIVOT - Conditioning featured class / Special Event
with Charlie Schubert
55.00 minutes
$45.00
Functional fitness for maximum performance.This class offers high energy, cardio and strength, endurance and work capacity needed to conquer the Alpine Sports.All Levels welcome. Part of the PIVOT/ MyZone technology program. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Friday, May 29 at 9:30 am
$45.00
1
Sat, May 30, 9:30 AM - 10:30 AM
PIVOT -Conditioning -Row, Core & Strength Special Event
with Eileen Hansen
60.00 minutes
$45.00
These workouts will include rowing intervals alternating with core and strength building. High Intensity without the HIgh Impact. Taught by Eileen Hansen, Certified Concept2 instructor and competitive rower. Functional fitness for maximum performance.This class offers high energy, cardio and strength, endurance and work capacity needed to conquer the Alpine Sports.All Levels welcome. Part of the PIVOT/ MyZone technology program. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)
About the teacher
Eileen Hansen is a certified Concept2 indoor rowing instructor and a competitive sculler who has participated in flat water and open water races throughout the United States. She won the Catalina Crossing, a 32-mile race from Marina del Rey to Catalina, twice in a single racing shell and once in a mixed double.

Saturday, May 30 at 9:30 am
$45.00
1
Mon, Jun 1, 8:00 AM - 8:50 AM
PILATES Wall Clinic (5 sessions) Special Event
with Julie Sargent
50.00 minutes
$150.00
Member $125 / Non-Member $150 MEMBER PRICING WILL BE REFLECTED AT CHECK-OUT. The Wall Unit apparatus (also known as tower) provides a spring-based resistance to challenge core abdominal muscles, work spinal articulation and flexibility, and develop overall strength. Great for people with back, shoulder, and hip issues, the Wall Unit will help you simultaneously release and strengthen. Min:3, Max:4

Monday, June 1 at 8:00 am
$150.00
class is full
1
Mon, Jun 1, 8:15 AM - 9:10 AM
PIVOT - Strength and Power Special Event
with Carly Belle
55.00 minutes
$45.00
Unlock your inner athlete. This class focuses on the development of strength and power through big, compound movements. Each class flows through 3 components: 1. Group dynamic warm up and instruction 2. Strength and power exercise circuit: 3 to 4 exercises that you will rotate through as instructed 3. Conditioning: Finish the class by getting the heart rate up and muscle burning through variety of different intervals and timed programs. Improve your strength and power as you learn how to correctly perform; squats, lunges, presses, deadlifts, kettle bell swings, planks, presses and more. The class is challenging but can be modified to meet you at your level. All Levels welcome. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Monday, June 1 at 8:15 am
$45.00
1
Mon, Jun 1, 9:00 AM - 9:50 AM
PILATES Wall Clinic (5 sessions) Special Event
with Julie Sargent
50.00 minutes
$150.00
Member $125 / Non-Member $150 MEMBER PRICING WILL BE REFLECTED AT CHECK-OUT. The Wall Unit apparatus (also known as tower) provides a spring-based resistance to challenge core abdominal muscles, work spinal articulation and flexibility, and develop overall strength. Great for people with back, shoulder, and hip issues, the Wall Unit will help you simultaneously release and strengthen. Min:3, Max:4

Monday, June 1 at 9:00 am
$150.00
class is full
1
Mon, Jun 1, 9:00 AM - 10:55 AM
Tennis Ladies Day 3.5+ featured class / Special Event
with Rob Kolb
115.00 minutes
$35.00
Health and Tennis Members Only. Tennis Members $0 / Health Members $35 Please log-in to BOOK THIS CLASS. Ladies day is organized doubles and singles for tennis members and health members. Perform drills to improve your tennis strategy, agility and stroke development.
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Monday, June 1 at 9:00 am
$35.00
members only **
1
Mon, Jun 1, 9:30 AM - 10:25 AM
PIVOT - Strength and Power featured class / Special Event
with Carly Belle
55.00 minutes
$45.00
Unlock your inner athlete. This class focuses on the development of strength and power through big, compound movements. Each class flows through 3 components: 1. Group dynamic warm up and instruction 2. Strength and power exercise circuit: 3 to 4 exercises that you will rotate through as instructed 3. Conditioning: Finish the class by getting the heart rate up and muscle burning through variety of different intervals and timed programs. Improve your strength and power as you learn how to correctly perform; squats, lunges, presses, deadlifts, kettle bell swings, planks, presses and more. The class is challenging but can be modified to meet you at your level. All Levels welcome. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Monday, June 1 at 9:30 am
$45.00
1
Mon, Jun 1, 2:00 PM - 2:50 PM
PILATES Wall Clinic (5 sessions) featured class / Special Event
with Deborah Murphy
50.00 minutes
$150.00
Member $125 / Non-Member $150 MEMBER PRICING WILL BE REFLECTED AT CHECK-OUT. The Wall Unit apparatus (also known as tower) provides a spring-based resistance to challenge core abdominal muscles, work spinal articulation and flexibility, and develop overall strength. Great for people with back, shoulder, and hip issues, the Wall Unit will help you simultaneously release and strengthen. Min:3, Max:4
About the teacher
Deborah has been a Certified Authentic Romana's Pilates Instructor since 2002. Deborah believes that Pilates is for all walks of life and that everyone can benefit, from the injured to the inflexible or uncoordinated to the very athletic. She feels that doing what you love will lead to the life you love—sound mind, good health, positive attitude, and daily exercise with a lot of laughter. In her free time Deborah enjoys this wonderful place we live. "Physical fitness can neither be acquired by wishful thinking or outright purchase." — Joseph Pilates

Monday, June 1 at 2:00 pm
$150.00
1
Mon, Jun 1, 2:00 PM - 3:25 PM
Adult Tennis Clinic featured class / Special Event
with Rob Kolb
85.00 minutes
$35.00
Health & Tennis Members ONLY. Tennis Members $0 / Health Members $35. Please log-in to BOOK THIS CLASS. For all levels. Players perform specific drills and practice games to improve strategy and stroke development.
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Monday, June 1 at 2:00 pm
$35.00
members only **
1
Mon, Jun 1, 4:30 PM - 5:55 PM
Advanced Junior Tennis Clinic (Youth Ages 12+) featured class / Special Event
with Rob Kolb
85.00 minutes
$40.00
Players are starting to understand basic tactical and strategic approaches to match play and are inspired to play competitively. Regular tennis balls are used. Focus is on all aspects of the game (Agility, stroke development, mental toughness and discipline) Tennis Members $0 / Health Members $35 / Non-Member $40
About the teacher
Rob started playing tennis at the age of five. Throughout his junior years Rob competed in Intermountain Division tennis tournaments, achieving great success. Rob started his career in tennis at Sun Valley Company at the age of 15, becoming their youngest full-time summer tennis instructor. He has been teaching professionally ever since. During his teaching experience Rob has co-instructed clinics and played in multiple exhibition matches with tennis professionals including Mats Wilander, Tom Gorman, Fred Stolle, and Tracy Austin. The experiences he has had with these professionals, as well as with other great tennis mentors, have greatly influenced his career and teaching style. Rob enjoys skiing, snowboarding, snowshoeing, alpine touring, mountain biking, hiking, golf, tennis, and rock climbing.

Monday, June 1 at 4:30 pm
$40.00
members only **
1
Mon, Jun 1, 5:00 PM - 5:55 PM
PIVOT - Strength and Power Special Event
with Kyle Sela
55.00 minutes
$45.00
Unlock your inner athlete. This class focuses on the development of strength and power through big, compound movements. Each class flows through 3 components: 1. Group dynamic warm up and instruction 2. Strength and power exercise circuit: 3 to 4 exercises that you will rotate through as instructed 3. Conditioning: Finish the class by getting the heart rate up and muscle burning through variety of different intervals and timed programs. Improve your strength and power as you learn how to correctly perform; squats, lunges, presses, deadlifts, kettle bell swings, planks, presses and more. The class is challenging but can be modified to meet you at your level. All Levels welcome. MEMBER DROP-IN RATE $25. (SAVINGS WILL BE REFLECTED AT CHECK-OUT.)

Monday, June 1 at 5:00 pm
$45.00
1
Mon, Jun 1, 6:00 PM - 7:25 PM
Mixed Doubles Tennis Social 3.5+ featured class / Special Event
with Jamie Hjort
85.00 minutes
$25.00
Organized doubles and singles play for Tennis and Health members. Perform drills to improve strategy, agility and stroke development. Tennis Members $0 / Health Members $20 & Non-Members $25

Monday, June 1 at 6:00 pm
$25.00
members only **
** registration is limited to members. If you are a member, log in to book this class
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