Zenergy - FITNESS Classes for the   previous weeknext week
My Cart
CLICK TO SELECT/DESELECT
Class Type
Adult Tennis Clinic
PILATES Wall Clinic (4 sessions)
PILATES Wall Clinic (5 sessions)
Teacher
Emily Knowles
George Maurtua
Start Time
morning
afternoon
evening
Time Mon
3/30
Tue
3/31
Wed
4/1
Thu
4/2
Fri
4/3
Sat
4/4
Sun
4/5
9:00 am
9:00 am
55 minutes
morning
2518175
653713
PILATES Wall Clinic (5 sessions)
with Emily Knowles
55 minutes minutes
Member $125 / Non-Member $150 MEMBER PRICING WILL BE REFLECTED AT CHECK-OUT. The Wall Unit apparatus (also known as tower) provides a spring-based resistance to challenge core abdominal muscles, work spinal articulation and flexibility, and develop overall strength. Great for people with back, shoulder, and hip issues, the Wall Unit will help you simultaneously release and strengthen. Min:4, Max:6
About Emily Knowles
Emily is a Personal Trainer, Pilates Instructor, and Group Fitness Instructor. Her certifications include A.C.E Personal Trainer, A.C.E. Fitness Instructor, Authentic Pilates Instructor, and Intuitive Eating Coach. She has been working in the industry since 1998. Training, challenging, and seeing changes in the body are a passion of hers. She has run a marathon and competed in the NGA Northwest Natural Pro-Atlas Bodybuilding and Figure Championships in Boise, taking second place in 2004 and winning the overall title in 2012. Emily enjoys working with people who are overweight and having a tough time getting motivated. That is her specialty, and she loves to share the "secrets" she's learned over the years to attaining a fit and healthy body.

Wednesday, April 1 at 9:00 am
9:00 am
55 minutes
morning
2517790
653713
PILATES Wall Clinic (4 sessions)
with Emily Knowles
55 minutes minutes
Member $100 / Non-Member $120 MEMBER DISCOUNT WILL BE REFLECTED AT CHECK-OUT. The Wall Unit apparatus (also known as tower) provides a spring-based resistance to challenge core abdominal muscles, work spinal articulation and flexibility, and develop overall strength. Great for people with back, shoulder, and hip issues, the Wall Unit will help you simultaneously release and strengthen. Min:4, Max:6
About Emily Knowles
Emily is a Personal Trainer, Pilates Instructor, and Group Fitness Instructor. Her certifications include A.C.E Personal Trainer, A.C.E. Fitness Instructor, Authentic Pilates Instructor, and Intuitive Eating Coach. She has been working in the industry since 1998. Training, challenging, and seeing changes in the body are a passion of hers. She has run a marathon and competed in the NGA Northwest Natural Pro-Atlas Bodybuilding and Figure Championships in Boise, taking second place in 2004 and winning the overall title in 2012. Emily enjoys working with people who are overweight and having a tough time getting motivated. That is her specialty, and she loves to share the "secrets" she's learned over the years to attaining a fit and healthy body.

Friday, April 3 at 9:00 am
2:00 pm
2:00 pm
1 hour 25 minutes
afternoon
2637112
654288
Adult Tennis Clinic special event
with George Maurtua*
1 hour 25 minutes minutes
Health & Tennis Members ONLY. Tennis Members $0 / Health Members $35. Please log-in to BOOK THIS CLASS. For all levels. Players perform specific drills and practice games to improve strategy and stroke development.
About George Maurtua*
George started his tennis career at the age of 4 on the red clay courts of South America. He climbed to the top of the junior ranks to become a Peruvian and South American Junior Champion. He has been ranked in the top 5 nationally in the United States Professional Tennis Association. George has gone through rigorous training and testing by the USPTA and has earned the high honor of "Elite Coach." George has over 35 years of teaching and coaching experience. His dedication as "Junior Development Coach" has created an opportunity for many youngsters to achieve a high level of success in their rankings as well as creating incredible life experiences for them. Head Coach of Zenergy's Peak Performance Tennis Program USPTA Nationally certified Elite Coach Certified Athletic Mental Training Coach

Saturday, April 4 at 2:00 pm
* substitute

There are no classes in your cart.

Add More Classes
Email:
Password:
Logins are case-sensitive
Cancel   Log in
I forgot my Password.