Pilates Duration Price
  • Mixed Equipment 55 minutes $30.00 Book Now
    A mixed level class taught on the various Pilates Equipment; Reformer,Cadillac,Tower,Chair & Step Barrel.
  • Pilates for Athletes 55 minutes $30.00 Book Now
    Intermediate/Advanced Class for Increased Athletic performance, Agility,strength and flexibility.
    Drop in $30, Package and Membership discounts available.
  • Pilates for Athletes-Teen Class 55 minutes $20.00 Book Now
  • Pilates Mat Class 55 minutes $18.00 Book Now
    Multi Level Mat Class
    Drop in $15, Package and Membership discounts available
  • Reformer Class 55 minutes $30.00 Book Now
    Multi Level Reformer Class
    Drop in $30, Package and Membership discounts available
  • Reformer Stretch 55 minutes $30.00 Book Now
    Stretch and Strengthen using the Pilates Reformer and contract/release technique
  • Back to Basics Pilates Reformer 4 week Class Series 55 minutes $30.00 Book Now
    4 Week Series/8 Classes, open to all levels.
  • Barre 55 minutes $18.00 Book Now
    Our Core Barre experience is a safe, challenging and graceful workout leaving you with long, lean sculpted muscles and a feeling of personal strength, confidence and poise.
    The Barre technique is the fastest and most efficient way to reshape the entire body. Precise isometric exercises keep students working “in the muscle,” followed by active and passive stretching to lengthen and elongate the area just worked. The result is a graceful, strong dancer-like body, including sculpted arms, redefined abs, a lifted seat and elongated thighs, as well as improved posture and body alignment. The fast pace of the class spikes the heart rate at different intervals to burn calories not just in the classroom, but long after. Students see remarkable results within just a few weeks.
  • Barre Mat Combo 55 minutes $18.00 Book Now
    A fun Combination of Barre work and Pilates Mat. All levels
  • Cardio Pilates 55 minutes $30.00 Book Now
    Fast paced Reformer workout using the Pilates Jumpboard. Offers cardio conditioning and interval strength training to give you a high intensity fat burning workout for a strong, lean and toned body. Intermediate level.
  • Circuit Pilates 55 minutes $30.00 Book Now
    An energizing group Pilates class utilizing the Reformer, Tower, Jump Board, Spine corrector & other accessories.A flowing session intended to engage your entire body with constant movement as well as free up your mind with fun, dynamic repertoire!This class is faster paced; meant to target the cardiovascular system and is for all levels.
  • Guys Pilates Class 55 minutes $30.00 Book Now
    Pilates equipment class for Men. Increases strength, flexibility and agility.
    Drop in $30, Package discounts available.
  • Intermediate Equipment 55 minutes $30.00 Book Now
    Intermediate level workout, fast paced using any/all of the following:Pilates Reformer, Tower, chair, Jumpboard, Mat and Barre.
  • Pilates Duet Lesson, Certified Instructor 55 minutes $50.00 Book Now
    Private Pilates lesson for two
  • Pilates for Back Care 55 minutes $30.00 Book Now
    Learn a solid foundation in Pilates and exercises specific to relieve back pain and injury and to regain strength, flexibility and balance.Great for all levels, appropriate for beginners.
  • Pilates Private Lesson, Certified Instructor 55 minutes $80.00 Book Now
  • Pilates Private/Jen Wood 55 minutes $90.00 Book Now
    Private Lesson, principle Instructor and Studio owner Jen Wood
  • Strength in Balance 1 hour 15 minutes $18.00 Book Now
    This challenging Class will help you increase core strength and flexibility with moves from Pilates, Yoga and Function Fitness, class ends with 20-30 minutes of Myofascial release using various props, foam rollers and balls.
Yoga Duration Price
  • Core Flow- Vinyasa 1 hour 25 minutes $18.00 Book Now
    Ignite your day with power clarity and intention.Flowing postures and strength poses for endurance. We will define and test our balance, strength and focus and then finish with the floor and a juicy Savasana and guided meditation.Get ready to sweat and have fun! All levels welcome but this class moves.This class is small group/semi private 5-8 people max so you get the focused attention you need!
  • Private Session 1 hour 25 minutes $100.00 Book Now
  • Slow flow Vinyasa, Restorative, Yin 1 hour 20 minutes $18.00 Book Now
    Perfect for all levels, this class combines various gentle yoga styles such as slow flow Vinyasa, Restorative, Yin, and Back Care. Floor poses and gentle standing poses, slow flowing vinyasa will relax and restore. Modifications always offered.
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