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30 min Couples Massage Customized Therapeutic Massage (Swedish / Deep Tissue)
30 minutes
$120.00
Book Now
Couples massage is one of the hottest services at the spa right now. Two people are massaged in the same room, at the same time, by two different therapists. It can be a husband and wife, girlfriend and boyfriend, same-sex partners, or even moms and daughters sometimes or best friends.
A 30 minute massage is a great way to get therapeutic attention to a specific focus area such as neck, shoulders, low back or feet. It's also the perfect solution when you need quick relief but just don't have much time.
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30 min Cupping Massage
30 minutes
$60.00
Book Now
Massage cupping is performed by applying 'reverse pressure'to the body by using special suction cups that are placed or massaged along problem areas. This brings additional blood flow to the area and can help with pain, inflammation, blood flow and induce relaxation to the area. It is best used in areas with chronic tightness.
Contraindications
Massage cupping is not to be used with excessive exfoliation.
Clients must avoid exposure to excessive heat (shower, sauna, etc.), cold, or exercise after cupping sessions (for at least 4-6 hours)
Clients should drink sufficient amounts of water subsequent to cupping sessions.
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30 min Customized Therapeutic Massage (Swedish / Deep Tissue)
30 minutes
$55.00
Book Now
A 30 minute massage is a great way to get therapeutic attention to a specific focus area such as neck, shoulders, low back or feet. It's also the perfect solution when you need quick relief but just don't have much time.
-
30 min Lymph Drainage Massage
30 minutes
$60.00
Book Now
Within us all there is a silent system working to keep us healthy- the lymph system. Without it our bodies would swell up like balloons, swamping our cells with stagnant fluid. The lymph system’s impact is so far reaching that many don’t even realize that minor aches and pains, low energy or susceptibility to colds and flu may be due to a sluggish lymph system and a compromised immune system. In this article we’ll discuss the anatomy of the lymph system, what happens during edema and how lymph drainage massage can help, as well as contraindications to lymphatic massage.
http://www.realbodywork.com/articles/lymphatic-drainage-massage/
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30 Min. Swedish Massage
30 minutes
$50.00
Book Now
Swedish massage therapy is the most well-known and widely practiced type of therapeutic massage—and for good reason. This type of massage focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation.
Wondering if you should request a reservation for a Swedish massage? Check out some of the benefits below to learn why a Swedish massage might be a great choice for you.
Pain management. If you have a condition like sciatica or osteoarthritis and are suffering from chronic pain as a result, Swedish massage can be an effective method for managing that pain in a natural way. Notify your massage therapist about your pain points, he or she can target those areas and use a stroking motion to improve local circulation and reduce muscle tension.
Increased blood flow. Your Swedish Massage Therapist should use effleurage – a long, stroking motion in the direction of blood flow towards the heart – in order to open up your blood vessels and increase your blood flow. Increased blood flow means that your muscles are getting more nutrients and oxygen and that your body is removing toxins more efficiently.
Rehabilitation for muscle injuries. Your Therapist should also rely on kneading and friction to address any existing injuries, such as adhesions (which occur when muscle tissues fuse together). Many people say that this technique, which relaxes layers of muscle, makes it feel as if the Massage Therapist is “working out the kinks.”
Increased flexibility. When your muscles are more relaxed, you’re able to experience a wider range of motion. A combination of Swedish massage and regular stretching is a great way for anyone to stave off workout-related injuries and get the most out of their periods of exercise.
Reduced stress. Swedish massages are meant to maximize relaxation—you’ll be on a massage table, in a peaceful environment, with a professional spending an extended time (between 60 – 120 minutes) giving you a massage. The combination of the hands-on attention and the environment should relax you, lowering the level of the stress hormone cortisol in your body. Lowering your stress level offers a surprising number of additional benefits, including reducing or eliminating tension headaches, giving you more energy, and allowing you to get a better night’s sleep.
Improved immune system. One other great benefit of reducing your stress with a Swedish massage is that the lower cortisol levels allow your immune system to grow stronger, meaning that you’re less likely to get sick and can spend more time doing the things you enjoy.
Swedish massage is a great way to treat yourself—but it’s also a lot more than that. The physical and mental health benefits of a Swedish massage make it a great option for those new to massage or someone looking to a complete massage experience.
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30min Sports Massage
30 minutes
$60.00
Book Now
Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.
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60 min Aromatherapy Massage
1 hour
$100.00
Book Now
Aromatherapy is beneficial in many ways, depending on what you’re looking to accomplish. It could aid in anything from sore muscles & joints, relief from a cold or sinus congestion, or just to help relax & melt your stress from the day away. The fun begins when you come in and meet with your therapist. With aromatherapy we ask to arrive at least 10 minutes early for your appointment so we can go over the different oil’s and what they are used for. We can pick which is best suited for you. Well-being specializes in individual custom massages for each person, so think of this as an extension to a more personable massage created just for YOU!
-
60 min Cupping Massage
1 hour
$100.00
Book Now
Massage cupping is performed by applying 'reverse pressure'to the body by using special suction cups that are placed or massaged along problem areas. This brings additional blood flow to the area and can help with pain, inflammation, blood flow and induce relaxation to the area. It is best used in areas with chronic tightness.
Contraindications
Massage cupping is not to be used with excessive exfoliation.
Clients must avoid exposure to excessive heat (shower, sauna, etc.), cold, or exercise after cupping sessions (for at least 4-6 hours)
Clients should drink sufficient amounts of water subsequent to cupping sessions.
Massage cupping should not be used on clients with:
Pace makers or Electrical implants,
Low Blood Pressure
Energy Depletion (Exhaustion), or Clients who are Pregnant
Cupping must also be used with caution on children, the elderly, diabetics, and persons with varicose veins.
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60 min Lymph Drainage Massage
1 hour
$100.00
Book Now
Within us all there is a silent system working to keep us healthy- the lymph system. Without it our bodies would swell up like balloons, swamping our cells with stagnant fluid. The lymph system’s impact is so far reaching that many don’t even realize that minor aches and pains, low energy or susceptibility to colds and flu may be due to a sluggish lymph system and a compromised immune system. In this article we’ll discuss the anatomy of the lymph system, what happens during edema and how lymph drainage massage can help, as well as contraindications to lymphatic massage.
http://www.realbodywork.com/articles/lymphatic-drainage-massage/
-
60 min. Aromatherapy Couples Massage
1 hour
$205.00
Book Now
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60 min. Couples Massage (Swedish / Deep Tissue)
1 hour
$185.00
Book Now
Couples massage is one of the hottest services at the spa right now. Two people are massaged in the same room, at the same time, by two different therapists. It can be a husband and wife, girlfriend and boyfriend, same-sex partners, or even moms and daughters sometimes or best friends.
If you are looking to relax, reduce stress or ease pain, this custom massage is the perfect beginning to the level of quality and care offered at Well-Being Massage Studio. A customized blend of Swedish, deep tissue and pressure point work will induce complete relaxation. The massage will promote circulation, enhance lymphatic drainage and relieve tension caused by stress, back pain and stiff muscles.
-
60 min. Prenatal Massage
1 hour
$95.00
Book Now
Prenatal massage shares many of the goals of regular massage - to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it's also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal massage adjust their techniques accordingly.
-
60 min.Customized Therapeutic Massage (Swedish / Deep Tissue)
1 hour
$90.00
Book Now
If you are looking to relax, reduce stress or ease pain, this custom massage is the perfect beginning to the level of quality and care offered at Well-Being Massage Studio. A customized blend of Swedish, deep tissue and pressure point work will induce complete relaxation. The massage will promote circulation, enhance lymphatic drainage and relieve tension caused by stress, back pain and stiff muscles.
-
60 Min.Swedish Massage
1 hour
$85.00
Book Now
Swedish massage therapy is the most well-known and widely practiced type of therapeutic massage—and for good reason. This type of massage focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation.
Wondering if you should request a reservation for a Swedish massage? Check out some of the benefits below to learn why a Swedish massage might be a great choice for you.
Pain management. If you have a condition like sciatica or osteoarthritis and are suffering from chronic pain as a result, Swedish massage can be an effective method for managing that pain in a natural way. Notify your massage therapist about your pain points, he or she can target those areas and use a stroking motion to improve local circulation and reduce muscle tension.
Increased blood flow. Your Swedish Massage Therapist should use effleurage – a long, stroking motion in the direction of blood flow towards the heart – in order to open up your blood vessels and increase your blood flow. Increased blood flow means that your muscles are getting more nutrients and oxygen and that your body is removing toxins more efficiently.
Rehabilitation for muscle injuries. Your Therapist should also rely on kneading and friction to address any existing injuries, such as adhesions (which occur when muscle tissues fuse together). Many people say that this technique, which relaxes layers of muscle, makes it feel as if the Massage Therapist is “working out the kinks.”
Increased flexibility. When your muscles are more relaxed, you’re able to experience a wider range of motion. A combination of Swedish massage and regular stretching is a great way for anyone to stave off workout-related injuries and get the most out of their periods of exercise.
Reduced stress. Swedish massages are meant to maximize relaxation—you’ll be on a massage table, in a peaceful environment, with a professional spending an extended time (between 60 – 120 minutes) giving you a massage. The combination of the hands-on attention and the environment should relax you, lowering the level of the stress hormone cortisol in your body. Lowering your stress level offers a surprising number of additional benefits, including reducing or eliminating tension headaches, giving you more energy, and allowing you to get a better night’s sleep.
Improved immune system. One other great benefit of reducing your stress with a Swedish massage is that the lower cortisol levels allow your immune system to grow stronger, meaning that you’re less likely to get sick and can spend more time doing the things you enjoy.
Swedish massage is a great way to treat yourself—but it’s also a lot more than that. The physical and mental health benefits of a Swedish massage make it a great option for those new to massage or someone looking to a complete massage experience.
-
60min Sports Massage
1 hour
$100.00
Book Now
Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.
-
90 min Aromatherapy Massage
1 hour 30 minutes
$130.00
Book Now
Aromatherapy is beneficial in many ways, depending on what you’re looking to accomplish. It could aid in anything from sore muscles & joints, relief from a cold or sinus congestion, or just to help relax & melt your stress from the day away. The fun begins when you come in and meet with your therapist. With aromatherapy we ask to arrive at least 10 minutes early for your appointment so we can go over the different oil’s and what they are used for. We can pick which is best suited for you. Well-being specializes in individual custom massages for each person, so think of this as an extension to a more personable massage created just for YOU!
-
90 min Cupping Massage
1 hour 30 minutes
$145.00
Book Now
Massage cupping is performed by applying 'reverse pressure'to the body by using special suction cups that are placed or massaged along problem areas. This brings additional blood flow to the area and can help with pain, inflammation, blood flow and induce relaxation to the area. It is best used in areas with chronic tightness.
Contraindications
Massage cupping is not to be used with excessive exfoliation.
Clients must avoid exposure to excessive heat (shower, sauna, etc.), cold, or exercise after cupping sessions (for at least 4-6 hours)
Clients should drink sufficient amounts of water subsequent to cupping sessions.
-
90 min Lymph Drainage Massage
1 hour 30 minutes
$130.00
Book Now
Within us all there is a silent system working to keep us healthy- the lymph system. Without it our bodies would swell up like balloons, swamping our cells with stagnant fluid. The lymph system’s impact is so far reaching that many don’t even realize that minor aches and pains, low energy or susceptibility to colds and flu may be due to a sluggish lymph system and a compromised immune system. In this article we’ll discuss the anatomy of the lymph system, what happens during edema and how lymph drainage massage can help, as well as contraindications to lymphatic massage.
http://www.realbodywork.com/articles/lymphatic-drainage-massage/
-
90 min. Aromatherapy Couples Massage
1 hour 30 minutes
$260.00
Book Now
-
90 min. Couples Customized Massage (Swedish/Deep Tissue)
1 hour 30 minutes
$240.00
Book Now
Couples massage is one of the hottest services at the spa right now. Two people are massaged in the same room, at the same time, by two different therapists. It can be a husband and wife, girlfriend and boyfriend, same-sex partners, or even moms and daughters sometimes or best friends.
If you are looking to relax, reduce stress or ease pain, this custom massage is the perfect beginning to the level of quality and care offered at Well-Being Massage Studio. A customized blend of Swedish, deep tissue and pressure point work will induce complete relaxation. The massage will promote circulation, enhance lymphatic drainage and relieve tension caused by stress, back pain and stiff muscles.
-
90 min. Couples Sports Massage
1 hour 30 minutes
$260.00
Book Now
Couples massage is one of the hottest services at the spa right now. Two people are massaged in the same room, at the same time, by two different therapists. It can be a husband and wife, girlfriend and boyfriend, same-sex partners, or even moms and daughters sometimes or best friends.
-
90 Min. Swedish Massage
1 hour 30 minutes
$115.00
Book Now
Swedish massage therapy is the most well-known and widely practiced type of therapeutic massage—and for good reason. This type of massage focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation.
Wondering if you should request a reservation for a Swedish massage? Check out some of the benefits below to learn why a Swedish massage might be a great choice for you.
Pain management. If you have a condition like sciatica or osteoarthritis and are suffering from chronic pain as a result, Swedish massage can be an effective method for managing that pain in a natural way. Notify your massage therapist about your pain points, he or she can target those areas and use a stroking motion to improve local circulation and reduce muscle tension.
Increased blood flow. Your Swedish Massage Therapist should use effleurage – a long, stroking motion in the direction of blood flow towards the heart – in order to open up your blood vessels and increase your blood flow. Increased blood flow means that your muscles are getting more nutrients and oxygen and that your body is removing toxins more efficiently.
Rehabilitation for muscle injuries. Your Therapist should also rely on kneading and friction to address any existing injuries, such as adhesions (which occur when muscle tissues fuse together). Many people say that this technique, which relaxes layers of muscle, makes it feel as if the Massage Therapist is “working out the kinks.”
Increased flexibility. When your muscles are more relaxed, you’re able to experience a wider range of motion. A combination of Swedish massage and regular stretching is a great way for anyone to stave off workout-related injuries and get the most out of their periods of exercise.
Reduced stress. Swedish massages are meant to maximize relaxation—you’ll be on a massage table, in a peaceful environment, with a professional spending an extended time (between 60 – 120 minutes) giving you a massage. The combination of the hands-on attention and the environment should relax you, lowering the level of the stress hormone cortisol in your body. Lowering your stress level offers a surprising number of additional benefits, including reducing or eliminating tension headaches, giving you more energy, and allowing you to get a better night’s sleep.
Improved immune system. One other great benefit of reducing your stress with a Swedish massage is that the lower cortisol levels allow your immune system to grow stronger, meaning that you’re less likely to get sick and can spend more time doing the things you enjoy.
Swedish massage is a great way to treat yourself—but it’s also a lot more than that. The physical and mental health benefits of a Swedish massage make it a great option for those new to massage or someone looking to a complete massage experience.
-
90 min.Customized Therapeutic Massage (Swedish / Deep Tissue)
1 hour 30 minutes
$120.00
Book Now
If you are looking to relax, reduce stress or ease pain, this custom massage is the perfect beginning to the level of quality and care offered at Well-Being Massage Studio. A customized blend of Swedish, deep tissue and pressure point work will induce complete relaxation. The massage will promote circulation, enhance lymphatic drainage and relieve tension caused by stress, back pain and stiff muscles.
-
90 min.Prenatal Massage
1 hour 30 minutes
$125.00
Book Now
Prenatal massage shares many of the goals of regular massage - to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it's also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal massage adjust their techniques accordingly.
-
90min Sports Massage
1 hour 30 minutes
$130.00
Book Now
Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.
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Bodywork for High Performance
1 hour
$115.00
Book Now
Bodywork for High Performance
Why BHP and not just call it Sports Massage?
Sports Massage is excellent for pre- and post-event warm-up and cool down, and working with some injuries. We are attempting to offer something beyond the typical sports massage…
Increase Flexibility – Using postural analysis, knowledge of anatomy and detailed flexibility assessment, we assess limitations in physical structure that are keeping you from achieving the flexibility you require for sports performance, getting into that challenging yoga pose, or preventing overstretching.
Functional Strength - This is often a function of 2 things: 1) flexibility through the range of motion (ROM) necessary to allow power during movement while maintaining length and stability in the torso, and 2) adequate strength through the entire ROM to allow stability through that range. We we assist you to develop or recover your functional strength.
Targeted Core Strengthening and Stability – Compensation is a natural component of movement when the body is unable to maintain adequate stability of a joint without 1) over stabilizing (bracing) or 2) lacks adequate strength through its ROM without recruiting non-local muscles to assist the movement. A weak core leads to overuse injuries of other muscle groups over time. We will assist you to find the hidden strength in your core and optimize your performance.
Make the most of your sports training and performance! Make the most of your training with fewer injuries by using Bodywork for High Performance.
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Reflexology Massage
30 minutes
$60.00
Book Now
Reflexology is the application of appropriate pressure to specific points and areas on the feet. Reflexologists believe that these reflex points correspond to different body organs and systems, and that pressing them has a beneficial effect on the person's health.
For example, reflexology holds that a specific spot in the arch of the foot corresponds to the bladder. When a reflexology practitioner uses thumbs or fingers to apply appropriate pressure to this area, it may affect bladder functioning.
Although reflexology is not used to diagnose or cure health disorders, millions of people around the world use it to complement other treatments when addressing conditions like anxiety, asthma, cancer treatment, cardiovascular issues, diabetes, headaches, kidney function, PMS, and sinusitis.