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30 min Couples Massage Customized Therapeutic Massage (Swedish / Deep Tissue)
30 minutes
$120.00
Book Now
Couples massage is one of the hottest services at the spa right now. Two people are massaged in the same room, at the same time, by two different therapists. It can be a husband and wife, girlfriend and boyfriend, same-sex partners, or even moms and daughters sometimes or best friends.
A 30 minute massage is a great way to get therapeutic attention to a specific focus area such as neck, shoulders, low back or feet. It's also the perfect solution when you need quick relief but just don't have much time.
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30 min Cupping Massage
30 minutes
$60.00
Book Now
Massage cupping is performed by applying 'reverse pressure'to the body by using special suction cups that are placed or massaged along problem areas. This brings additional blood flow to the area and can help with pain, inflammation, blood flow and induce relaxation to the area. It is best used in areas with chronic tightness.
Contraindications
Massage cupping is not to be used with excessive exfoliation.
Clients must avoid exposure to excessive heat (shower, sauna, etc.), cold, or exercise after cupping sessions (for at least 4-6 hours)
Clients should drink sufficient amounts of water subsequent to cupping sessions.
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30 min Customized Therapeutic Massage (Swedish / Deep Tissue)
30 minutes
$55.00
Book Now
A 30 minute massage is a great way to get therapeutic attention to a specific focus area such as neck, shoulders, low back or feet. It's also the perfect solution when you need quick relief but just don't have much time.
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30 min Lymph Drainage Massage
30 minutes
$60.00
Book Now
Within us all there is a silent system working to keep us healthy- the lymph system. Without it our bodies would swell up like balloons, swamping our cells with stagnant fluid. The lymph system’s impact is so far reaching that many don’t even realize that minor aches and pains, low energy or susceptibility to colds and flu may be due to a sluggish lymph system and a compromised immune system. In this article we’ll discuss the anatomy of the lymph system, what happens during edema and how lymph drainage massage can help, as well as contraindications to lymphatic massage.
http://www.realbodywork.com/articles/lymphatic-drainage-massage/
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30min Sports Massage
30 minutes
$60.00
Book Now
Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.
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60 min Aromatherapy Massage
1 hour
$90.00
Book Now
Aromatherapy is beneficial in many ways, depending on what you’re looking to accomplish. It could aid in anything from sore muscles & joints, relief from a cold or sinus congestion, or just to help relax & melt your stress from the day away. The fun begins when you come in and meet with your therapist. With aromatherapy we ask to arrive at least 10 minutes early for your appointment so we can go over the different oil’s and what they are used for. We can pick which is best suited for you. Well-being specializes in individual custom massages for each person, so think of this as an extension to a more personable massage created just for YOU!
-
60 min Cupping Massage
1 hour
$90.00
Book Now
Massage cupping is performed by applying 'reverse pressure'to the body by using special suction cups that are placed or massaged along problem areas. This brings additional blood flow to the area and can help with pain, inflammation, blood flow and induce relaxation to the area. It is best used in areas with chronic tightness.
Contraindications
Massage cupping is not to be used with excessive exfoliation.
Clients must avoid exposure to excessive heat (shower, sauna, etc.), cold, or exercise after cupping sessions (for at least 4-6 hours)
Clients should drink sufficient amounts of water subsequent to cupping sessions.
Massage cupping should not be used on clients with:
Pace makers or Electrical implants,
Low Blood Pressure
Energy Depletion (Exhaustion), or Clients who are Pregnant
Cupping must also be used with caution on children, the elderly, diabetics, and persons with varicose veins.
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60 min Lymph Drainage Massage
1 hour
$90.00
Book Now
Within us all there is a silent system working to keep us healthy- the lymph system. Without it our bodies would swell up like balloons, swamping our cells with stagnant fluid. The lymph system’s impact is so far reaching that many don’t even realize that minor aches and pains, low energy or susceptibility to colds and flu may be due to a sluggish lymph system and a compromised immune system. In this article we’ll discuss the anatomy of the lymph system, what happens during edema and how lymph drainage massage can help, as well as contraindications to lymphatic massage.
http://www.realbodywork.com/articles/lymphatic-drainage-massage/
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60 min. Aromatherapy Couples Massage
1 hour
$195.00
Book Now
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60 min. Couples Hot Stone Massage
1 hour
$220.00
Book Now
Couples massage is one of the hottest services at the spa right now. Two people are massaged in the same room, at the same time, by two different therapists. It can be a husband and wife, girlfriend and boyfriend, same-sex partners, or even moms and daughters sometimes or best friends.
The heat of the rocks causes muscles to relax, thus allowing the therapist to apply deeper, more precise pressure if desired or necessary. The heat contained in the rocks also relaxes nerves, and may improve chakra flow if placed on chakra centers on the body.
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60 min. Couples Massage (Swedish / Deep Tissue)
1 hour
$175.00
Book Now
Couples massage is one of the hottest services at the spa right now. Two people are massaged in the same room, at the same time, by two different therapists. It can be a husband and wife, girlfriend and boyfriend, same-sex partners, or even moms and daughters sometimes or best friends.
If you are looking to relax, reduce stress or ease pain, this custom massage is the perfect beginning to the level of quality and care offered at Well-Being Massage Studio. A customized blend of Swedish, deep tissue and pressure point work will induce complete relaxation. The massage will promote circulation, enhance lymphatic drainage and relieve tension caused by stress, back pain and stiff muscles.
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60 min. Prenatal Massage
1 hour
$85.00
Book Now
Prenatal massage shares many of the goals of regular massage - to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it's also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal massage adjust their techniques accordingly.
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60 min.Customized Therapeutic Massage (Swedish / Deep Tissue)
1 hour
$80.00
Book Now
If you are looking to relax, reduce stress or ease pain, this custom massage is the perfect beginning to the level of quality and care offered at Well-Being Massage Studio. A customized blend of Swedish, deep tissue and pressure point work will induce complete relaxation. The massage will promote circulation, enhance lymphatic drainage and relieve tension caused by stress, back pain and stiff muscles.
-
60 min.Hot Stone Massage
1 hour
$105.00
Book Now
The heat of the rocks causes muscles to relax, thus allowing the therapist to apply deeper, more precise pressure if desired or necessary. The heat contained in the rocks also relaxes nerves, and may improve chakra flow if placed on chakra centers on the body.
-
60min Sports Massage
1 hour
$90.00
Book Now
Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.
-
90 min Aromatherapy Massage
1 hour 30 minutes
$120.00
Book Now
Aromatherapy is beneficial in many ways, depending on what you’re looking to accomplish. It could aid in anything from sore muscles & joints, relief from a cold or sinus congestion, or just to help relax & melt your stress from the day away. The fun begins when you come in and meet with your therapist. With aromatherapy we ask to arrive at least 10 minutes early for your appointment so we can go over the different oil’s and what they are used for. We can pick which is best suited for you. Well-being specializes in individual custom massages for each person, so think of this as an extension to a more personable massage created just for YOU!
-
90 min Cupping Massage
1 hour 30 minutes
$135.00
Book Now
Massage cupping is performed by applying 'reverse pressure'to the body by using special suction cups that are placed or massaged along problem areas. This brings additional blood flow to the area and can help with pain, inflammation, blood flow and induce relaxation to the area. It is best used in areas with chronic tightness.
Contraindications
Massage cupping is not to be used with excessive exfoliation.
Clients must avoid exposure to excessive heat (shower, sauna, etc.), cold, or exercise after cupping sessions (for at least 4-6 hours)
Clients should drink sufficient amounts of water subsequent to cupping sessions.
-
90 min Lymph Drainage Massage
1 hour 30 minutes
$130.00
Book Now
Within us all there is a silent system working to keep us healthy- the lymph system. Without it our bodies would swell up like balloons, swamping our cells with stagnant fluid. The lymph system’s impact is so far reaching that many don’t even realize that minor aches and pains, low energy or susceptibility to colds and flu may be due to a sluggish lymph system and a compromised immune system. In this article we’ll discuss the anatomy of the lymph system, what happens during edema and how lymph drainage massage can help, as well as contraindications to lymphatic massage.
http://www.realbodywork.com/articles/lymphatic-drainage-massage/
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90 min. Aromatherapy Couples Massage
1 hour 30 minutes
$250.00
Book Now
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90 min. Couples Customized Massage (Swedish/Deep Tissue)
1 hour 30 minutes
$230.00
Book Now
Couples massage is one of the hottest services at the spa right now. Two people are massaged in the same room, at the same time, by two different therapists. It can be a husband and wife, girlfriend and boyfriend, same-sex partners, or even moms and daughters sometimes or best friends.
If you are looking to relax, reduce stress or ease pain, this custom massage is the perfect beginning to the level of quality and care offered at Well-Being Massage Studio. A customized blend of Swedish, deep tissue and pressure point work will induce complete relaxation. The massage will promote circulation, enhance lymphatic drainage and relieve tension caused by stress, back pain and stiff muscles.
-
90 min. Couples Hot Stone Massage
1 hour 30 minutes
$285.00
Book Now
Couples massage is one of the hottest services at the spa right now. Two people are massaged in the same room, at the same time, by two different therapists. It can be a husband and wife, girlfriend and boyfriend, same-sex partners, or even moms and daughters sometimes or best friends.
The heat of the rocks causes muscles to relax, thus allowing the therapist to apply deeper, more precise pressure if desired or necessary. The heat contained in the rocks also relaxes nerves, and may improve chakra flow if placed on chakra centers on the body.
-
90 min. Couples Sports Massage
1 hour 30 minutes
$250.00
Book Now
Couples massage is one of the hottest services at the spa right now. Two people are massaged in the same room, at the same time, by two different therapists. It can be a husband and wife, girlfriend and boyfriend, same-sex partners, or even moms and daughters sometimes or best friends.
-
90 min.Customized Therapeutic Massage (Swedish / Deep Tissue)
1 hour 30 minutes
$110.00
Book Now
If you are looking to relax, reduce stress or ease pain, this custom massage is the perfect beginning to the level of quality and care offered at Well-Being Massage Studio. A customized blend of Swedish, deep tissue and pressure point work will induce complete relaxation. The massage will promote circulation, enhance lymphatic drainage and relieve tension caused by stress, back pain and stiff muscles.
-
90 min.Hot Stone Massage
1 hour 30 minutes
$135.00
Book Now
The heat of the rocks causes muscles to relax, thus allowing the therapist to apply deeper, more precise pressure if desired or necessary. The heat contained in the rocks also relaxes nerves, and may improve chakra flow if placed on chakra centers on the body.
-
90 min.Prenatal Massage
1 hour 30 minutes
$115.00
Book Now
Prenatal massage shares many of the goals of regular massage - to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it's also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal massage adjust their techniques accordingly.
-
90min Sports Massage
1 hour 30 minutes
$120.00
Book Now
Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.
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Bodywork for High Performance
1 hour
$115.00
Book Now
Bodywork for High Performance
Why BHP and not just call it Sports Massage?
Sports Massage is excellent for pre- and post-event warm-up and cool down, and working with some injuries. We are attempting to offer something beyond the typical sports massage…
Increase Flexibility – Using postural analysis, knowledge of anatomy and detailed flexibility assessment, we assess limitations in physical structure that are keeping you from achieving the flexibility you require for sports performance, getting into that challenging yoga pose, or preventing overstretching.
Functional Strength - This is often a function of 2 things: 1) flexibility through the range of motion (ROM) necessary to allow power during movement while maintaining length and stability in the torso, and 2) adequate strength through the entire ROM to allow stability through that range. We we assist you to develop or recover your functional strength.
Targeted Core Strengthening and Stability – Compensation is a natural component of movement when the body is unable to maintain adequate stability of a joint without 1) over stabilizing (bracing) or 2) lacks adequate strength through its ROM without recruiting non-local muscles to assist the movement. A weak core leads to overuse injuries of other muscle groups over time. We will assist you to find the hidden strength in your core and optimize your performance.
Make the most of your sports training and performance! Make the most of your training with fewer injuries by using Bodywork for High Performance.
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Brown Sugar Scrub and 60 min Customized Massage
1 hour 30 minutes
$157.00
Book Now
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Brown Sugar Scrub and 60 minute Hot Stone Massage
1 hour 30 minutes
$179.00
Book Now
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Coffee Scrub and 90 min Hot Stone Massage
2 hours
$210.00
Book Now
A coffee body scrub is really beneficial because it can help eradicate cellulite because when the caffeine it contains comes into contact with the surface of your skin, it helps redistribute fat cells and decrease the formation of more cellulite. In addition coffee scrubs can help prevent or eradicate small varicose veins because the caffeine in the scrub acts as a vascular restricter, something which shrinks blood vessels, thus helping to reduce varicose veins.
Massage also achieves good results on cellulite as it increases the circulation of the skin and improves blood flow throughout the area being massaged. This helps to break down fat cells and expel toxins. Using coffee grounds in a home made scrub combines the great combination of a body scrub and the benefits of caffeine. The grounds work to improve the circulation as the caffeine draws the fluids out from between the cells. Together this may minimize the look of cellulite for many of us.
*Please do not shave or wax 48 hours prior to a wrap.
Contraindications:
People with skin sensitivities
Sunburn
Open wounds
Cardiac problems
Pregnancy
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Infrared Sauna + Brown Sugar Scrub + 60 min Customized Massage
2 hours
$180.00
Book Now
An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Traditional saunas heat the body primarily by conduction and convection from the heated air and by radiation of the heated surfaces in the sauna room.
Health benefit claims
Arthritis
A study of patients with rheumatoid arthritis and ankylosing spondylitis showed a reduction in pain, stiffness and fatigue during infrared sauna therapy, but since results from the study "did not reach statistical significance"there is no clear or certain relationship between reducing symptoms and using infrared sauna therapy.
Pain relief
According to some users and scientific studies,[3] regular usage of the IR Sauna can assist in alleviating pain. The heating of the body's muscles and tissues by the radiant heat may decrease the aches and pains by relaxing the muscles.
Toxins
"Toxins" and "toxicity" are general terms used by alternative health professionals and some doctors to cover a wide range of substances from petrochemicals to heavy metals, which are excreted in very small quantities (less than 1%) while sweating. See sweat composition. Proponents of FIR sweating claim a toxin content of up to 15% vs. conventional sweating. Saunas may be useful to those who cannot sweat from exercise due to their health problems.
Energy expenditure and weight loss
Some infrared sauna proponents claim that the sauna is an effective method for considerably raising the rate of energy expenditure in the body. Proponents typically quote the Journal of the American Medical Association stating: "A moderately conditioned person can easily sweat off 500 grams in a sauna, consuming nearly 300 kcal, which is equivalent to running 2–3 miles. A heat-conditioned person can easily sweat off 600–800 kcal with no adverse effects. While the weight of the water loss can be regained by drinking water, the calories consumed will not be."
The scrub lifts away dead skin cells and increases stimulation. This helps heal, rejuvenate and revitalize the skin. This scrub is recommended for dry or damaged skin. This scrub leaves your skin soft and renewed.
The scrub is applied to the client’s body while the skin is exfoliated. The client is then wrapped in warm blankets and is then given a scalp and foot massage.
*Please do not shave or wax 48 hours prior to a wrap.
Contraindications:
People with skin sensitivities
Sunburn
Open wounds
Cardiac problems
Pregnancy
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Infrared Sauna + Brown Sugar Scrub + 60 min Hot Stone Massage
2 hours
$200.00
Book Now
An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Traditional saunas heat the body primarily by conduction and convection from the heated air and by radiation of the heated surfaces in the sauna room.
Health benefit claims
Arthritis
A study of patients with rheumatoid arthritis and ankylosing spondylitis showed a reduction in pain, stiffness and fatigue during infrared sauna therapy, but since results from the study "did not reach statistical significance"there is no clear or certain relationship between reducing symptoms and using infrared sauna therapy.
Pain relief
According to some users and scientific studies,[3] regular usage of the IR Sauna can assist in alleviating pain. The heating of the body's muscles and tissues by the radiant heat may decrease the aches and pains by relaxing the muscles.
Toxins
"Toxins" and "toxicity" are general terms used by alternative health professionals and some doctors to cover a wide range of substances from petrochemicals to heavy metals, which are excreted in very small quantities (less than 1%) while sweating. See sweat composition. Proponents of FIR sweating claim a toxin content of up to 15% vs. conventional sweating. Saunas may be useful to those who cannot sweat from exercise due to their health problems.
Energy expenditure and weight loss
Some infrared sauna proponents claim that the sauna is an effective method for considerably raising the rate of energy expenditure in the body. Proponents typically quote the Journal of the American Medical Association stating: "A moderately conditioned person can easily sweat off 500 grams in a sauna, consuming nearly 300 kcal, which is equivalent to running 2–3 miles. A heat-conditioned person can easily sweat off 600–800 kcal with no adverse effects. While the weight of the water loss can be regained by drinking water, the calories consumed will not be."
The scrub lifts away dead skin cells and increases stimulation. This helps heal, rejuvenate and revitalize the skin. This scrub is recommended for dry or damaged skin. This scrub leaves your skin soft and renewed.
The scrub is applied to the client’s body while the skin is exfoliated. The client is then wrapped in warm blankets and is then given a scalp and foot massage.
*Please do not shave or wax 48 hours prior to a wrap.
Contraindications:
People with skin sensitivities
Sunburn
Open wounds
Cardiac problems
Pregnancy
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Infrared Sauna + Brown Sugar Scrub + 60 min. Aromatherapy Massage
2 hours
$190.00
Book Now
An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Traditional saunas heat the body primarily by conduction and convection from the heated air and by radiation of the heated surfaces in the sauna room.
Health benefit claims
Arthritis
A study of patients with rheumatoid arthritis and ankylosing spondylitis showed a reduction in pain, stiffness and fatigue during infrared sauna therapy, but since results from the study "did not reach statistical significance"there is no clear or certain relationship between reducing symptoms and using infrared sauna therapy.
Pain relief
According to some users and scientific studies,[3] regular usage of the IR Sauna can assist in alleviating pain. The heating of the body's muscles and tissues by the radiant heat may decrease the aches and pains by relaxing the muscles.
Toxins
"Toxins" and "toxicity" are general terms used by alternative health professionals and some doctors to cover a wide range of substances from petrochemicals to heavy metals, which are excreted in very small quantities (less than 1%) while sweating. See sweat composition. Proponents of FIR sweating claim a toxin content of up to 15% vs. conventional sweating. Saunas may be useful to those who cannot sweat from exercise due to their health problems.
Energy expenditure and weight loss
Some infrared sauna proponents claim that the sauna is an effective method for considerably raising the rate of energy expenditure in the body. Proponents typically quote the Journal of the American Medical Association stating: "A moderately conditioned person can easily sweat off 500 grams in a sauna, consuming nearly 300 kcal, which is equivalent to running 2–3 miles. A heat-conditioned person can easily sweat off 600–800 kcal with no adverse effects. While the weight of the water loss can be regained by drinking water, the calories consumed will not be."
The scrub lifts away dead skin cells and increases stimulation. This helps heal, rejuvenate and revitalize the skin. This scrub is recommended for dry or damaged skin. This scrub leaves your skin soft and renewed.
The scrub is applied to the client’s body while the skin is exfoliated. The client is then wrapped in warm blankets and is then given a scalp and foot massage.
*Please do not shave or wax 48 hours prior to a wrap.
Contraindications:
People with skin sensitivities
Sunburn
Open wounds
Cardiac problems
Pregnancy
-
Infrared Sauna + Brown Sugar Scrub + 90 min Customized Massage
2 hours 30 minutes
$205.00
Book Now
An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Traditional saunas heat the body primarily by conduction and convection from the heated air and by radiation of the heated surfaces in the sauna room.
Health benefit claims
Arthritis
A study of patients with rheumatoid arthritis and ankylosing spondylitis showed a reduction in pain, stiffness and fatigue during infrared sauna therapy, but since results from the study "did not reach statistical significance"there is no clear or certain relationship between reducing symptoms and using infrared sauna therapy.
Pain relief
According to some users and scientific studies,[3] regular usage of the IR Sauna can assist in alleviating pain. The heating of the body's muscles and tissues by the radiant heat may decrease the aches and pains by relaxing the muscles.
Toxins
"Toxins" and "toxicity" are general terms used by alternative health professionals and some doctors to cover a wide range of substances from petrochemicals to heavy metals, which are excreted in very small quantities (less than 1%) while sweating. See sweat composition. Proponents of FIR sweating claim a toxin content of up to 15% vs. conventional sweating. Saunas may be useful to those who cannot sweat from exercise due to their health problems.
Energy expenditure and weight loss
Some infrared sauna proponents claim that the sauna is an effective method for considerably raising the rate of energy expenditure in the body. Proponents typically quote the Journal of the American Medical Association stating: "A moderately conditioned person can easily sweat off 500 grams in a sauna, consuming nearly 300 kcal, which is equivalent to running 2–3 miles. A heat-conditioned person can easily sweat off 600–800 kcal with no adverse effects. While the weight of the water loss can be regained by drinking water, the calories consumed will not be."
The scrub lifts away dead skin cells and increases stimulation. This helps heal, rejuvenate and revitalize the skin. This scrub is recommended for dry or damaged skin. This scrub leaves your skin soft and renewed.
The scrub is applied to the client’s body while the skin is exfoliated. The client is then wrapped in warm blankets and is then given a scalp and foot massage.
*Please do not shave or wax 48 hours prior to a wrap.
Contraindications:
People with skin sensitivities
Sunburn
Open wounds
Cardiac problems
Pregnancy
-
Infrared Sauna + Brown Sugar Scrub + 90 min Hot Stone Massage
2 hours 30 minutes
$235.00
Book Now
An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Traditional saunas heat the body primarily by conduction and convection from the heated air and by radiation of the heated surfaces in the sauna room.
Health benefit claims
Arthritis
A study of patients with rheumatoid arthritis and ankylosing spondylitis showed a reduction in pain, stiffness and fatigue during infrared sauna therapy, but since results from the study "did not reach statistical significance"there is no clear or certain relationship between reducing symptoms and using infrared sauna therapy.
Pain relief
According to some users and scientific studies,[3] regular usage of the IR Sauna can assist in alleviating pain. The heating of the body's muscles and tissues by the radiant heat may decrease the aches and pains by relaxing the muscles.
Toxins
"Toxins" and "toxicity" are general terms used by alternative health professionals and some doctors to cover a wide range of substances from petrochemicals to heavy metals, which are excreted in very small quantities (less than 1%) while sweating. See sweat composition. Proponents of FIR sweating claim a toxin content of up to 15% vs. conventional sweating. Saunas may be useful to those who cannot sweat from exercise due to their health problems.
Energy expenditure and weight loss
Some infrared sauna proponents claim that the sauna is an effective method for considerably raising the rate of energy expenditure in the body. Proponents typically quote the Journal of the American Medical Association stating: "A moderately conditioned person can easily sweat off 500 grams in a sauna, consuming nearly 300 kcal, which is equivalent to running 2–3 miles. A heat-conditioned person can easily sweat off 600–800 kcal with no adverse effects. While the weight of the water loss can be regained by drinking water, the calories consumed will not be."
The scrub lifts away dead skin cells and increases stimulation. This helps heal, rejuvenate and revitalize the skin. This scrub is recommended for dry or damaged skin. This scrub leaves your skin soft and renewed.
The scrub is applied to the client’s body while the skin is exfoliated. The client is then wrapped in warm blankets and is then given a scalp and foot massage.
*Please do not shave or wax 48 hours prior to a wrap.
Contraindications:
People with skin sensitivities
Sunburn
Open wounds
Cardiac problems
Pregnancy
-
Infrared Sauna + Brown Sugar Scrub + 90 min. Aromatherapy Massage
2 hours 30 minutes
$215.00
Book Now
An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Traditional saunas heat the body primarily by conduction and convection from the heated air and by radiation of the heated surfaces in the sauna room.
Health benefit claims
Arthritis
A study of patients with rheumatoid arthritis and ankylosing spondylitis showed a reduction in pain, stiffness and fatigue during infrared sauna therapy, but since results from the study "did not reach statistical significance"there is no clear or certain relationship between reducing symptoms and using infrared sauna therapy.
Pain relief
According to some users and scientific studies,[3] regular usage of the IR Sauna can assist in alleviating pain. The heating of the body's muscles and tissues by the radiant heat may decrease the aches and pains by relaxing the muscles.
Toxins
"Toxins" and "toxicity" are general terms used by alternative health professionals and some doctors to cover a wide range of substances from petrochemicals to heavy metals, which are excreted in very small quantities (less than 1%) while sweating. See sweat composition. Proponents of FIR sweating claim a toxin content of up to 15% vs. conventional sweating. Saunas may be useful to those who cannot sweat from exercise due to their health problems.
Energy expenditure and weight loss
Some infrared sauna proponents claim that the sauna is an effective method for considerably raising the rate of energy expenditure in the body. Proponents typically quote the Journal of the American Medical Association stating: "A moderately conditioned person can easily sweat off 500 grams in a sauna, consuming nearly 300 kcal, which is equivalent to running 2–3 miles. A heat-conditioned person can easily sweat off 600–800 kcal with no adverse effects. While the weight of the water loss can be regained by drinking water, the calories consumed will not be."
The scrub lifts away dead skin cells and increases stimulation. This helps heal, rejuvenate and revitalize the skin. This scrub is recommended for dry or damaged skin. This scrub leaves your skin soft and renewed.
The scrub is applied to the client’s body while the skin is exfoliated. The client is then wrapped in warm blankets and is then given a scalp and foot massage.
*Please do not shave or wax 48 hours prior to a wrap.
Contraindications:
People with skin sensitivities
Sunburn
Open wounds
Cardiac problems
Pregnancy
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Reflexology Massage
30 minutes
$60.00
Book Now
Reflexology is the application of appropriate pressure to specific points and areas on the feet. Reflexologists believe that these reflex points correspond to different body organs and systems, and that pressing them has a beneficial effect on the person's health.
For example, reflexology holds that a specific spot in the arch of the foot corresponds to the bladder. When a reflexology practitioner uses thumbs or fingers to apply appropriate pressure to this area, it may affect bladder functioning.
Although reflexology is not used to diagnose or cure health disorders, millions of people around the world use it to complement other treatments when addressing conditions like anxiety, asthma, cancer treatment, cardiovascular issues, diabetes, headaches, kidney function, PMS, and sinusitis.