The View Lugano > Class Schedule

The View Lugano Classes for the week date range

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Class Type

HIIT
PILATES

Teacher

Marco Rosa

Start Time

morning
afternoon
evening

Time	Mon 06/07	Tue 07/07	Wed 08/07	Thu 09/07	Fri 10/07	Sat 11/07	Sun 12/07
09:15		PILATES Marco Rosa 09:15 1 hour morning 2232436 551220 PILATES with Marco Rosa 1 hour minutes Through fluid movements and controlled respiration, Pilates strengthens and tones the postural muscles responsible for balance. Tuesday, 7 July at 09:15			HIIT Marco Rosa 09:15 50 minutes morning 2677408 551220 HIIT with Marco Rosa 50 minutes minutes Brucia grassi a ritmo di musica un intenso allenamento cardiovascolare intervallato da semplici passi di aerobica/ballo. Burn fat with these intense cardiovascular exercises alternating with simple aerobic movements and dance. Friday, 10 July at 09:15