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Class Type
HIIT
PILATES
Teacher
Marco Rosa
Start Time
morning
afternoon
evening
Time Mon
06/07
Tue
07/07
Wed
08/07
Thu
09/07
Fri
10/07
Sat
11/07
Sun
12/07
09:15
09:15
1 hour
morning
2232436
551220
PILATES
with Marco Rosa
1 hour minutes
Through fluid movements and controlled respiration, Pilates strengthens and tones the postural muscles responsible for balance.

Tuesday, 7 July at 09:15
09:15
50 minutes
morning
2677408
551220
HIIT
with Marco Rosa
50 minutes minutes
Brucia grassi a ritmo di musica un intenso allenamento cardiovascolare intervallato da semplici passi di aerobica/ballo. Burn fat with these intense cardiovascular exercises alternating with simple aerobic movements and dance.

Friday, 10 July at 09:15

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