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Class Type
Guided Meditation
Teacher
Melissa F
Start Time
morning
afternoon
evening
Time Mon
4/5
Tue
4/6
Wed
4/7
Thu
4/8
Fri
4/9
Sat
4/10
Sun
4/11
10:00 am
10:00 am
1 hour
morning
3725611
1046888
Guided Meditation
with Melissa F
1 hour minutes
Guided meditation is a form of stress relief that is conducive to relaxing the whole body, in part by finding a way of peaceful and calming relaxation from within the body. Guided meditation may utilize soothing photographs or scenarios to enhance the ability of the mind to relax and guide the body to a point of relaxation so that the person in meditation can find a true sense of inner peace .

Sunday, April 11 at 10:00 am
7:00 pm
7:00 pm
1 hour
evening
3725611
1046888
Guided Meditation
with Melissa F
1 hour minutes
Guided meditation is a form of stress relief that is conducive to relaxing the whole body, in part by finding a way of peaceful and calming relaxation from within the body. Guided meditation may utilize soothing photographs or scenarios to enhance the ability of the mind to relax and guide the body to a point of relaxation so that the person in meditation can find a true sense of inner peace .

Thursday, April 8 at 7:00 pm

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