Sat, Mar 31, 2:00 PM - 3:30 PM
Special class: Buti Yoga: Afro Brazilian & Portuguese style Special Event
with Shadia Hafiz
90.00 minutes
In this special 90-minute Buti Yoga class taught by the amazing Shadia Hafiz, the theme will be a blend of Afro Brazilian and Portuguese; we will incorporate Afro Brazilian moves with Portuguese music influences into the class, followed by a deep meditation and cleansing afterward. Buti Yoga (Indian Marathi in Origin; "the cure to something hidden or kept secret") is a dynamic asana practice fused with primal movement, tribal dance and deep core engagement. The practice itself is driven by music and influenced through the musicality. You'll have a blast, be moved by the rhythm, and connect with your heart at the same time. Refreshing herbal tea will be served. Reserve your spot online; pay in person when you arrive. PRICING: $25
About the teacher
Shadia was introduced to Yoga in 2013 by an old High School friend and was hooked! Having lived with Arthritis for now almost 20 years, she began to feel the amazing benefits, mentally and physically. In 2015, she quit her job and pursued her 200 RYT Hot Yoga Teacher Training (while four months pregnant!) and has been in love ever since! Currently she is certified and teaches Bikram, Vinyasa, Power, Hot Pilates, Hot Barre and BUTI Yoga. There is nothing she loves more than moving her body in every way possible and discovering all the amazing things it can do!

Saturday, March 31 at 2:00 pm
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