Acupuncture Duration Price
  • Sun Valley Acupuncture 50 50 minutes $235.00 Book Now
    Experience the ancient art of acupuncture in a serene, luxurious setting. This holistic therapy involves the precise placement of ultra-fine needles at specific points on the body to stimulate the flow of energy, or "Qi." Acupuncture promotes healing, relieves stress, and restores balance by targeting both physical and emotional well-being. Whether seeking relief from chronic pain, tension, or fatigue, or simply looking to enhance your sense of tranquility, our skilled acupuncturists tailor each session to meet your individual needs. The result is a deeply calming and restorative experience that leaves you feeling refreshed, balanced, and renewed.
  • Sun Valley Acupuncture 80 1 hour 20 minutes $320.00 Book Now
    Experience the ancient art of acupuncture in a serene, luxurious setting. This holistic therapy involves the precise placement of ultra-fine needles at specific points on the body to stimulate the flow of energy, or "Qi." Acupuncture promotes healing, relieves stress, and restores balance by targeting both physical and emotional well-being. Whether seeking relief from chronic pain, tension, or fatigue, or simply looking to enhance your sense of tranquility, our skilled acupuncturists tailor each session to meet your individual needs. The result is a deeply calming and restorative experience that leaves you feeling refreshed, balanced, and renewed.
Body Services Duration Price
  • Ritual Balancing Ayurveda 1 hour 50 minutes $450.00 Book Now
    Indulge in the most divine ancient Ayurvedic ritual combining the spa’s six most popular treatments into one creating a divine full body experience. This healing treatment begins with an application of a warm, exfoliating herbal masque followed by a light dry brushing, and a brisk massage using warmed herb-infused oils. Complete this ritual cocooned in a skin nourishing body wrap, while warm oil is poured in a slow steady stream over the third-eye to allow the body, mind and nervous system to experience a deep state of rest and relaxation.

Facials Duration Price
  • Circadia Hydrafacial + At-Home Essential Kit 50 50 minutes $450.00 Book Now
    Includes an at-home regimen kit with all the skincare essentials to continue your treatment at home.
  • Fire & Ice Facial 50 50 minutes $225.00 Book Now
    Experience the resurfacing and rejuvenation of the legendary Fire & Ice Facial. Designed to rapidly and safely resurface the skin, this professional treatment involves the combination of warming and cooling sensations that will leave your skin feeling refreshed and invigorated.
  • Fire & Ice Facial 80 1 hour 20 minutes $320.00 Book Now
    Experience the resurfacing and rejuvenation of the legendary Fire & Ice Facial. Designed to rapidly and safely resurface the skin, this professional treatment involves the combination of warming and cooling sensations that will leave your skin feeling refreshed and invigorated.
  • Foaming Enzyme Facial 50 50 minutes $225.00 Book Now
    Enjoy the powerful, yet soothing Foaming Enzyme Treatment Facial that features active foaming agents for light and effective exfoliation. This professional treatment combines papaya and pineapple enzymes with a potent, botanically derived Glycolic Acid to reveal a polished, more radiant complexion. The foaming masque is lightly massaged onto the skin while steam helps it to diffuse further. Extractions may be performed to remove impurities. A light mist and hydrating serum are applied, followed by an intensive cooling masque. Good for all skin types, the Foaming Enzyme Treatment Facial will leave your skin clear and glowing.
  • Foaming Enzyme Facial 80 1 hour 20 minutes $320.00 Book Now
    Enjoy the powerful, yet soothing Foaming Enzyme Treatment Facial that features active foaming agents for light and effective exfoliation. This professional treatment combines papaya and pineapple enzymes with a potent, botanically derived Glycolic Acid to reveal a polished, more radiant complexion. The foaming masque is lightly massaged onto the skin while steam helps it to diffuse further. Extractions may be performed to remove impurities. A light mist and hydrating serum are applied, followed by an intensive cooling masque. Good for all skin types, the Foaming Enzyme Treatment Facial will leave your skin clear and glowing.
  • HydraFacial 25 25 minutes $195.00 Book Now
    Revitalize your skin with this luxurious, non-invasive treatment.

    Experience deep cleansing, exfoliation, and hydration with a unique suction technology that gently extracts impurities and infuses nourishing serums, leaving your skin radiant, smooth, and refreshed. Ideal for all skin types, with no downtime.
  • Hydrafacial 50 50 minutes $300.00 Book Now
    Revitalize your skin with this luxurious, non-invasive treatment.

    Experience deep cleansing, exfoliation, and hydration with a unique suction technology that gently extracts impurities and infuses nourishing serums, leaving your skin radiant, smooth, and refreshed. Ideal for all skin types, with no downtime.
  • Hydrafacial 80 1 hour 20 minutes $400.00 Book Now
    Revitalize your skin with this luxurious, non-invasive treatment.

    Experience deep cleansing, exfoliation, and hydration with a unique suction technology that gently extracts impurities and infuses nourishing serums, leaving your skin radiant, smooth, and refreshed. Ideal for all skin types, with no downtime.
  • Sun Valley Nordic Facial 50 50 minutes $225.00 Book Now
    This customized facial therapy boasts state-of-the-art skin care formulations dressed in cashmere textures rich with botanicals and plant stem cells working hard to regenerate and repair. Paired with sculpting massage techniques, this facial offers a unique approach to tighten and strengthen facial muscles, revealing youthful and glowing skin.
  • Sun Valley Nordic Facial 80 1 hour 20 minutes $320.00 Book Now
    This customized facial therapy boasts state-of-the-art skin care formulations dressed in cashmere textures rich with botanicals and plant stem cells working hard to regenerate and repair. Paired with sculpting massage techniques, this facial offers a unique approach to tighten and strengthen facial muscles, revealing youthful and glowing skin.
  • Warming Honey Facial 50 50 minutes $200.00 Book Now
    Revitalize your complexion with the Honey Enzyme Facial. This luxurious, exfoliating, and hydrating facial enhances skin with gentle massage and soothing hydration. Enjoy the warming sensation of the honey cleanser as you receive a lymphatic drainage massage. An exfoliating masque is applied in a circular motion to boost circulation and gently resurface the skin. The Honey Enzyme Facial is completed with a deeply hydrating masque to nourish the skin and leave it feeling rejuvenated. Effective for all skin types, you will enjoy a dramatically smoother, brighter complexion with a noticeable glow.
  • Warming Honey Facial 80 1 hour 20 minutes $295.00 Book Now
    Revitalize your complexion with the Honey Enzyme Facial. This luxurious, exfoliating, and hydrating facial enhances skin with gentle massage and soothing hydration. Enjoy the warming sensation of the honey cleanser as you receive a lymphatic drainage massage. An exfoliating masque is applied in a circular motion to boost circulation and gently resurface the skin. The Honey Enzyme Facial is completed with a deeply hydrating masque to nourish the skin and leave it feeling rejuvenated. Effective for all skin types, you will enjoy a dramatically smoother, brighter complexion with a noticeable glow.
Hair Care Duration Price
  • All Over Color & Highlights 2 hours 30 minutes $250.00 Book Now
    Transform your hair with the perfect blend of rich, all-over color and sun-kissed highlights. This bespoke service combines a seamless color application to refresh or change your base shade with strategically placed highlights that add dimension, depth, and a radiant glow. Our expert colorists use the finest color formulations to create a customized look that enhances your natural beauty, leaving your hair with a multi-dimensional, vibrant finish. Whether you desire a subtle sunlit effect or a bold, dramatic transformation, this indulgent experience ensures your hair looks luminous, healthy, and full of life.
  • Classic Style/Up-Do 1 hour $95.00 Book Now
  • Highlights - Partial 2 hours $200.00 Book Now
    Refresh your look with our Partial Highlights service. This treatment focuses on highlighting specific sections of your hair, adding depth and dimension for a natural, sun-kissed effect. Perfect for those looking to brighten up their hair without a full commitment, our stylists will customize the placement of the highlights to complement your face shape and personal style. Whether you're seeking subtle accents or a more vibrant contrast, this service is designed to enhance your natural beauty with a touch of luminosity.
  • Highlights-Full 2 hours 30 minutes $250.00 Book Now
    Transform your hair with our Full Highlights service, designed to add all-over brightness and dimension. This technique lightens your hair from root to tip, creating a beautifully blended, multi-dimensional look. Whether you desire a sun-kissed glow or a striking contrast, our expert stylists will tailor the placement of the highlights to enhance your features and personal style. The result is a radiant, fresh look that adds vibrancy and depth to your hair, perfect for those seeking a complete makeover or a bold new look.
  • Kid's Custom Cut 30 25 minutes $55.00 Book Now
    Ages 10 and under
  • Men's Custom Cut 30 25 minutes $70.00 Book Now
  • Revive Root Touch Up 1 hour 30 minutes $125.00 Book Now
    Restore your natural radiance with our expert root touch-up service. Using premium, custom-blended color, we seamlessly blend your roots with your existing hue for a flawless, vibrant finish. Whether you're maintaining your color or enhancing your look, our skilled colorists ensure a rich, natural result that leaves your hair looking refreshed and rejuvenated. Perfect for those who desire a quick, yet elegant solution to keep their hair color luminous and polished.
  • Shampoo & Blow Out 50 minutes $75.00 Book Now
  • Shampoo & Classic Style/Up Do 1 hour 20 minutes $105.00 Book Now
  • Single Process/All Over Color 1 hour 30 minutes $180.00 Book Now
    Experience a seamless, all-over color transformation with our Single Process Color service. This technique provides full, uniform coverage, whether you’re covering grays, deepening your natural shade, or enhancing your color with a fresh, vibrant hue. It’s a popular choice for those seeking a natural, all-over color change or a solution to maintain their existing hue. Using the finest color formulations, we deliver a rich, smooth, and long-lasting result that complements your style and enhances your natural beauty.
  • Women's Custom Cut 50 50 minutes $100.00 Book Now
  • Women's Cut + Classic Style 50 minutes $105.00 Book Now
Massages Duration Price
  • Couples Signature Sun Valley Massage 50 50 minutes $420.00 Book Now
  • Couples Signature Sun Valley Massage 80 1 hour 20 minutes $590.00 Book Now
  • Couples SV Deep Therapeutic Massage 50 50 minutes $470.00 Book Now
  • Couples SV Deep Therapeutic Massage 80 1 hour 20 minutes $640.00 Book Now
  • Cupping Rejuvenation Massage 50 50 minutes $235.00 Book Now
    Indulge in the ultimate healing experience with our Cupping & Massage Rejuvenation. This luxurious treatment combines the ancient art of cupping with a soothing massage to improve circulation, release muscle tension, and promote detoxification. Perfect for relieving stress, enhancing flexibility, and restoring balance, this treatment will leave you feeling deeply relaxed and revitalized.
  • Cupping Rejuvenation Massage 80 1 hour 20 minutes $320.00 Book Now
    Indulge in the ultimate healing experience with our Cupping & Massage Rejuvenation. This luxurious treatment combines the ancient art of cupping with a soothing massage to improve circulation, release muscle tension, and promote detoxification. Perfect for relieving stress, enhancing flexibility, and restoring balance, this treatment will leave you feeling deeply relaxed and revitalized.
  • Mommy-To-Be Massage 50 50 minutes $235.00 Book Now
    A soothing and nurturing treatment designed specifically for expecting mothers. This gentle massage helps alleviate the physical discomforts of pregnancy, such as back pain, swelling, and tension, while promoting relaxation and emotional well-being. Using specially tailored techniques and products, our skilled therapists will provide a calm and supportive experience, ensuring your utmost comfort. This indulgent treatment promotes circulation, reduces stress, and helps to create a peaceful connection between mother and baby. Ideal for mothers-to-be after the first trimester.
  • Mommy-To-Be Massage 80 1 hour 20 minutes $320.00 Book Now
    A soothing and nurturing treatment designed specifically for expecting mothers. This gentle massage helps alleviate the physical discomforts of pregnancy, such as back pain, swelling, and tension, while promoting relaxation and emotional well-being. Using specially tailored techniques and products, our skilled therapists will provide a calm and supportive experience, ensuring your utmost comfort. This indulgent treatment promotes circulation, reduces stress, and helps to create a peaceful connection between mother and baby. Ideal for mothers-to-be after the first trimester.
  • Mountain Abhyanga Massage 80 1 hour 20 minutes $320.00 Book Now
    Unwind and rejuvenate with our luxurious Abhyanga Massage, an ancient Ayurvedic healing practice designed to balance the body, mind, and spirit. This deeply soothing treatment involves the application of warm, aromatic oils chosen specifically for your unique dosha, followed by rhythmic, flowing strokes that stimulate circulation, detoxify, and promote overall well-being. Abhyanga is known to reduce stress, enhance vitality, and nourish the skin, leaving it soft, glowing, and deeply hydrated. Ideal for those seeking a holistic, restorative experience that promotes harmony and inner peace, this massage is a true journey to relaxation and renewal.
  • Reflex Bliss Therapy 50 50 minutes $235.00 Book Now
    Indulge in a transformative journey of relaxation and rejuvenation with our Reflexology & Massage Experience. This luxurious treatment combines the ancient art of reflexology with soothing massage techniques to restore balance, alleviate stress, and promote overall well-being. Using targeted pressure on key reflex points on the feet, hands, or ears, our expert therapists stimulate your body’s natural healing abilities, enhancing circulation and relieving tension. Paired with a calming full-body massage, this treatment offers a harmonious blend of relaxation and invigoration, leaving you with a profound sense of peace and renewal.
  • Reflex Bliss Therapy 80 1 hour 20 minutes $320.00 Book Now
    Indulge in a transformative journey of relaxation and rejuvenation with our Reflexology & Massage Experience. This luxurious treatment combines the ancient art of reflexology with soothing massage techniques to restore balance, alleviate stress, and promote overall well-being. Using targeted pressure on key reflex points on the feet, hands, or ears, our expert therapists stimulate your body’s natural healing abilities, enhancing circulation and relieving tension. Paired with a calming full-body massage, this treatment offers a harmonious blend of relaxation and invigoration, leaving you with a profound sense of peace and renewal.
  • Relaxing Zen Ritual 80 1 hour 20 minutes $385.00 Book Now
    Experience all of the benefits of a dip in the hot springs with this relaxing ritual. Skin receives an extensive Himalayan salt exfoliation followed by a warm infrared wrap, allowing the body to absorb pure trace minerals, and balance the pH of your skin. Complete with a soothing signature massage, which allows an even deeper sedation of the central nervous system and restoration of skin to leave you glowing. A nurturing, relaxing treatment that will leave you feeling the effects for days.
  • Signature Sun Valley Massage 110 1 hour 50 minutes $375.00 Book Now
    Experience pure relaxation with our Signature Swedish massage, featuring gentle, flowing strokes and light to medium pressure to release tension and improve circulation. Performed by skilled therapists in a tranquil setting, this treatment uses aromatic oils tailored to your preferences for a deeply calming escape. Ideal for relieving stress, it leaves you refreshed, revitalized, and completely at ease.
  • Signature Sun Valley Massage 50 50 minutes $210.00 Book Now
    Experience pure relaxation with our Signature Swedish massage, featuring gentle, flowing strokes and light to medium pressure to release tension and improve circulation. Performed by skilled therapists in a tranquil setting, this treatment uses aromatic oils tailored to your preferences for a deeply calming escape. Ideal for relieving stress, it leaves you refreshed, revitalized, and completely at ease.
  • Signature Sun Valley Massage 80 1 hour 20 minutes $295.00 Book Now
    Experience pure relaxation with our Signature Swedish massage, featuring gentle, flowing strokes and light to medium pressure to release tension and improve circulation. Performed by skilled therapists in a tranquil setting, this treatment uses aromatic oils tailored to your preferences for a deeply calming escape. Ideal for relieving stress, it leaves you refreshed, revitalized, and completely at ease.
  • SV Antara CBD Massage 50 50 minutes $255.00 Book Now
    Immerse yourself in pure relaxation with our luxurious Antara CBD Massage, a therapeutic treatment designed to soothe both body and mind. Using premium, full-spectrum CBD balm, this massage targets deep tension and promotes relaxation by harnessing the natural healing properties of CBD. Known for its anti-inflammatory and stress-relieving benefits, CBD helps to ease sore muscles, reduce anxiety, and calm the nervous system. Combined with skilled, tailored massage techniques, this experience leaves you feeling deeply rejuvenated, restored, and in perfect balance. Ideal for those seeking a holistic, pain-relieving escape in a serene spa setting
  • SV Antara CBD Massage 80 1 hour 20 minutes $340.00 Book Now
    Immerse yourself in pure relaxation with our luxurious Antara CBD Massage, a therapeutic treatment designed to soothe both body and mind. Using premium, full-spectrum CBD balm, this massage targets deep tension and promotes relaxation by harnessing the natural healing properties of CBD. Known for its anti-inflammatory and stress-relieving benefits, CBD helps to ease sore muscles, reduce anxiety, and calm the nervous system. Combined with skilled, tailored massage techniques, this experience leaves you feeling deeply rejuvenated, restored, and in perfect balance. Ideal for those seeking a holistic, pain-relieving escape in a serene spa setting
  • SV Deep Therapeutic Massage 110 1 hour 50 minutes $400.00 Book Now
    Relieve chronic tension, release deep knots, and restore muscular harmony with our targeted, therapeutic massage. Expert deep-tissue techniques and premium oils promote improved mobility, circulation, and lasting renewal. Ideal for managing stress, fatigue, or persistent discomfort, this treatment nurtures both body and mind, leaving you grounded and revitalized.
  • SV Deep Therapeutic Massage 50 50 minutes $235.00 Book Now
    Relieve chronic tension, release deep knots, and restore muscular harmony with our targeted, therapeutic massage. Expert deep-tissue techniques and premium oils promote improved mobility, circulation, and lasting renewal. Ideal for managing stress, fatigue, or persistent discomfort, this treatment nurtures both body and mind, leaving you grounded and revitalized.
  • SV Deep Therapeutic Massage 80 1 hour 20 minutes $320.00 Book Now
    Relieve chronic tension, release deep knots, and restore muscular harmony with our targeted, therapeutic massage. Expert deep-tissue techniques and premium oils promote improved mobility, circulation, and lasting renewal. Ideal for managing stress, fatigue, or persistent discomfort, this treatment nurtures both body and mind, leaving you grounded and revitalized.
  • SV Himalayan Salt Stone Massage 50 50 minutes $245.00 Book Now
    Experience the ultimate in relaxation and rejuvenation with our Himalayan Salt Stone Massage. Hand-carved salt stones, sourced from the pristine Himalayan mountains, are gently heated and used to massage the body. The natural minerals within the salt stones help to detoxify, balance, and nourish the skin, while the warmth deeply relaxes muscles and promotes a sense of tranquility. This therapeutic treatment also helps improve circulation, reduce inflammation, and ease tension, leaving your body feeling revitalized and your mind completely at peace. Perfect for those seeking a holistic, luxurious escape.
  • SV Himalayan Salt Stone Massage 80 1 hour 20 minutes $330.00 Book Now
    Experience the ultimate in relaxation and rejuvenation with our Himalayan Salt Stone Massage. Hand-carved salt stones, sourced from the pristine Himalayan mountains, are gently heated and used to massage the body. The natural minerals within the salt stones help to detoxify, balance, and nourish the skin, while the warmth deeply relaxes muscles and promotes a sense of tranquility. This therapeutic treatment also helps improve circulation, reduce inflammation, and ease tension, leaving your body feeling revitalized and your mind completely at peace. Perfect for those seeking a holistic, luxurious escape.
  • SV Soothing Stone Massage 50 50 minutes $245.00 Book Now
    Indulge in the ultimate relaxation with our Soothing Hot Stone Massage, a luxurious treatment designed to melt away stress and tension. Warm, smooth stones are strategically placed on key energy points of the body and used in conjunction with a soothing massage technique to promote deep relaxation and muscle relief. The gentle heat from the stones enhances circulation, eases muscle stiffness, and calms the mind, while the expert touch of our therapists works to release built-up tension. Perfect for those seeking a serene, restorative experience that leaves the body feeling balanced and the spirit refreshed.
  • SV Soothing Stone Massage 80 1 hour 20 minutes $330.00 Book Now
    Indulge in the ultimate relaxation with our Soothing Hot Stone Massage, a luxurious treatment designed to melt away stress and tension. Warm, smooth stones are strategically placed on key energy points of the body and used in conjunction with a soothing massage technique to promote deep relaxation and muscle relief. The gentle heat from the stones enhances circulation, eases muscle stiffness, and calms the mind, while the expert touch of our therapists works to release built-up tension. Perfect for those seeking a serene, restorative experience that leaves the body feeling balanced and the spirit refreshed.
  • Ultimate Ayurveda Ritual 1 hour 50 minutes $460.00 Book Now
    Experience the ultimate in Ayurvedic healing with this ritual. A luxurious and deeply restorative treatment designed to balance your body, mind, and spirit. The ritual begins with dry brushing, a traditional technique that stimulates circulation, promotes lymphatic drainage, and exfoliates the skin to prepare your body for optimal absorption of nourishing oils.

    Next, a gentle exfoliating body scrub removes dead skin cells, leaving your skin smooth and rejuvenated. Following this, the Abhyanga massage takes center stage: a soothing, synchronized full-body massage using warm, personalized herbal oils crafted to balance your unique dosha. This ancient Ayurvedic technique involves rhythmic, flowing strokes that promote deep relaxation, relieve muscle tension, and enhance energy flow throughout the body, while calming the nervous system and improving circulation.

    The experience reaches its peak with the sacred pouring of warm oil onto the third eye (Ajna) chakra, a deeply grounding ritual that promotes mental clarity, spiritual awakening, and profound relaxation. To complete the experience, a nourishing body wrap is applied to deeply hydrate and rejuvenate your skin, leaving it soft, glowing, and completely revitalized.
Nails Duration Price
  • Express Manicure & Pedicure Duo 50 50 minutes $150.00 Book Now
  • Express Manicure 25 25 minutes $70.00 Book Now
    Revive your hands with this deeply hydrating manicure offering deep conditioning and protection to hands and cuticles. Complete with nail care and an expert CND Vinylux polish application or nail buff to finish the treatment
  • Express Pedicure 25 25 minutes $80.00 Book Now
    Treat your feet to the ultimate in hydration and banish dry skin with this hydrating pedicure including a foot soak and exfoliation. Complete with nail care and an expert CND Vinylux polish application or nail buff to finish the treatment.
  • Signature Sun Valley Manicure & Pedicure Duo 1 hour 40 minutes $220.00 Book Now
  • Signature Sun Valley Manicure 50 50 minutes $105.00 Book Now
    Indulge your hands in a truly luxurious manicure. This signature hand treatment includes a soothing hand soak, gentle exfoliation and a signature hand and forearm massage. Complete with nail care and an expert CND Vinylux polish application or nail buff to finish the treatment
  • Signature Sun Valley Pedicure 50 50 minutes $115.00 Book Now
    Slip your feet into one of our most decadent pedicures. This signature foot retreat includes a soothing foot soak, exfoliation, and signature foot & calf massage. Complete with nail care and an expert CND Vinylux polish application or nail buff to finish the treatment.
  • Sun Valley Gel Manicure 50 50 minutes $115.00 Book Now
    Revive your hands with this deeply hydrating manicure offering deep conditioning and protection to hands and cuticles. Complete with nail care and an expert OPI gel polish application to finish the treatment.
    *Please note if you currently have gel polish on your nails you will need to add gel removal to your service*
  • Sun Valley Gel Pedicure 50 50 minutes $125.00 Book Now
    Treat your feet to the ultimate in hydration and banish dry skin with this hydrating pedicure including a foot soak and exfoliation. Complete with nail care and an expert OPI gel polish application to finish the treatment.
Yoga Duration Price
  • Cardio Strength 1 hour $15.00 Book Now
    This class is the sports inspired cardio workout for building strength and stamina.This high energy interval training class combines athletic aerobic movements with strength and stabilization exercises.Dynamic instructors and powerful music motivate everyone towards their fitness goals- from the weekend athlete to the hard core competitors.
  • Core Strength 1 hour $15.00 Book Now
    Functional Strength Training Sun Valley Style.Strength sets combined with high intensity cardiovascular intervals makes this workout the most effective use of your time in the gym.Expect to create a stronger core and to get a good sweat leaving you feeling accomplished at the end.
  • Gentle Flow Yoga 1 hour $15.00 Book Now
    Focus on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness.Therapeutic in nature, you will learn techniques to help gain flexibility, strength and balance while immersing yourself in a relaxing class that moves at a perfectly slower pace allowing ample time to enjoy each pose. All levels are welcome.
  • Pilates Core Strength Training 1 hour $15.00 Book Now
    This class provides core strength training using the Pilates Mat series while exploring the use of resistance bands, blocks, rings and other props to create a fun and challenging sequence. Great for beginners through intermediate students.
  • Restorative Yoga 1 hour $15.00 Book Now
    Calm the mind and body with this soothing Restorative Yoga class.During the class, you will be guided to mindfully and consciously notice thoughts and sensations in your body.You will leave feeling well rested and refreshed; with a new cultivated awareness and clarity.All levels are welcome.
  • Sacred Sound Yoga 1 hour $15.00 Book Now
    Emerge into the sounds of the Crystal bowls combine with yoga practice opening a gateway to your deepest being and the song of your healing heart. Access the sounds of your inner soul through your body and your voice. Discover frequencies of health, love, forgiveness and rejuvenation as you learn to activate your true essence and light from within through vibrational connection.
  • Slow Flow Yoga 1 hour $15.00 Book Now
    This is a slower paced class with a focus on breath, basic postures and alignment.The flow of movement will link postures in a series to create heat in the body so deep tissues will lengthen. All levels are welcome.
  • Soul Flow 1 hour $15.00 Book Now
    Free your soul by connecting the movements of the body with the rhythm of the breath. Set your own intensity-level in this all-levels class set to the sounds of a soulful groove.
  • Strength Flow Yoga 1 hour $15.00 Book Now
    This class will guide you through energetic and quick flowing sequences, with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. All levels welcome, as modifications are always offered!
  • Stretch & Roll 1 hour $15.00 Book Now
    This a class with a focus on myofascial release, using simple motions for the joints, breath to maximizerelaxationand mindful movements to feel wonderful the rest of the day.
  • ViniYoga 1 hour $15.00 Book Now
    Gentle, Therapeutic approach to Essential Low Back. Asanas stretch and strengthen the alignment of the spine and muscles that support the posture. Focus is on breath through the movements to open the energetic flow for the spine. All levels welcome
  • Vinyasa Yoga 1 hour $15.00 Book Now
    This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength and mental focus. This class can be strenuous; may be appropriate for beginners.
 
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