Sun Valley Spa Classes for the   previous weeknext week
My Cart
CLICK TO SELECT/DESELECT
Class Type
Sacred Sound Yoga
Slow Flow Yoga
Strength Flow Yoga
Teacher
Group Fitness | Lodge Fitness Center
Start Time
morning
afternoon
evening
Time Mon
6/17
Tue
6/18
Wed
6/19
Thu
6/20
Fri
6/21
Sat
6/22
Sun
6/23
9:00 am
9:00 am
1 hour
morning
4280678
501131
Slow Flow Yoga
with Group Fitness | Lodge Fitness Center
1 hour minutes
This is a slower paced class with a focus on breath, basic postures and alignment.The flow of movement will link postures in a series to create heat in the body so deep tissues will lengthen. All levels are welcome.

Thursday, June 20 at 9:00 am
9:00 am
1 hour
morning
3263601
501131
Sacred Sound Yoga
with Group Fitness | Lodge Fitness Center
1 hour minutes
Emerge into the sounds of the Crystal bowls combine with yoga practice opening a gateway to your deepest being and the song of your healing heart. Access the sounds of your inner soul through your body and your voice. Discover frequencies of health, love, forgiveness and rejuvenation as you learn to activate your true essence and light from within through vibrational connection.

Sunday, June 23 at 9:00 am
4:30 pm
4:30 pm
1 hour
afternoon
3868823
501131
Strength Flow Yoga
with Group Fitness | Lodge Fitness Center
1 hour minutes
This class will guide you through energetic and quick flowing sequences, with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. All levels welcome, as modifications are always offered!

Tuesday, June 18 at 4:30 pm
5:30 pm
5:30 pm
1 hour
evening
3263601
501131
Sacred Sound Yoga
with Group Fitness | Lodge Fitness Center
1 hour minutes
Emerge into the sounds of the Crystal bowls combine with yoga practice opening a gateway to your deepest being and the song of your healing heart. Access the sounds of your inner soul through your body and your voice. Discover frequencies of health, love, forgiveness and rejuvenation as you learn to activate your true essence and light from within through vibrational connection.

Tuesday, June 18 at 5:30 pm

There are no classes in your cart.

Add More Classes
Email:
Password:
Logins are case-sensitive
Cancel   Log in
I forgot my Password.