This class provides core strength training using the Pilates Mat series while exploring the use of resistance bands, blocks, rings and other props to create a fun and challenging sequence. Great for beginners through intermediate students.

Focus on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness.Therapeutic in nature, you will learn techniques to help gain flexibility, strength and balance while immersing yourself in a relaxing class that moves at a perfectly slower pace allowing ample time to enjoy each pose. All levels are welcome.

Join us for mountaintop yoga and get your zen on at 9150 feet! Take the Roundhouse Express gondola and Christmas chair or hike all the way up to the top of Balm Mountain. Please allow 30 minutes ATTENDANCE PRICE $60 per person | Yoga + Gondola/Lift Pass or Yoga + Hike *Discounts do not apply. *Includes gondola/lift pass RESERVATIONS Reservations must be made online at https://www.sunvalley.com/things-to-do/swimming-fitness/ and selecting the BOOK YOUR CLASS tab at the bottom of the page. Same day reservations will be accepted based on availability at the River Run Lodge. YOGA MATS Participants are encouraged to bring their own mat. Mats will not be available at check-in LIFT ACCESS | ATTENDEES • Attendees must pay at the check in desk located at the bottom of the Gondola at River Run Lodge to get their passes & wristbands • Check in time is 9:30am