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End of Year Celebration
2 hours
$0.00
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When: Friday December 28, 2018 Time: 7pm-9pm
Where: Sukha Healings Arts 22021 7th Ave South Des Moines, WA 98198
We will start the evening with Healing Drum Circle, followed by light refreshment, setting/writing our intentions for the New Year while placing them on the Sukha tree and then raffling off Kims Painting.
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Essential Oils consultation
50 minutes
$60.00
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Gong Bath Meditation
1 hour 30 minutes
$20.00
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Gong Bath Meditation
Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong cleanse the subconscious and awaken the listener to a transcendent state of awareness.
The gong acoustically elevates us, creating a spontaneous meditative state, restoring harmony and vitality to the body and mind. The listener only has to let go and let the sound of the gong do the work. The experience is effortless and the results profound.
We will be supported by the magical frequencies of a Pluto gong.Pluto gongs teach us to let go and to purge the negative energy and thought patters that don’t serve us. Pluto gongs are known for their grounding and calming effect, opening our hearts to forgiveness and healing.
The gong bath is best experienced simply lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation (yoga mat, blanket, pillow, extra water, etc.).
The sonic massage will leave you feeling tuned, refreshed and connected with your intuitive personal power.With this renewed sense of self comes a profound feeling of oneness with the creative and sustaining life force and energy of the universe. Life then takes on an unbelievable richness that cannot be described. It has to be experienced.
******Doors will open at 6.30********
Class will promptly start at 7
Bring a yoga mat, a blanket, a pillow and water.
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Meditation Circle
1 hour
$10.00
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Join us for Meditation Circle.This is a time to come be with yourself while in the company of others. We will explore a variety of meditation practice’s.Comerest, rejuvenate and find your Sukha (Bliss)
What to bring:
Water bottle, yoga mat, Meditation Pillow, Blanket and ajournal if you would like.
Cost:
Suggested $10 donation
“ If you are quiet enough, you will hear the flow of the universe . You will feel its rhythm. Go with this flow. Happiness lies a head.Meditation is key.”
- Buddha
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Rawhide Drum Birthing Workshop
6 hours
$385.00
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Drums are living beings with a purpose and medicine all their own. They connect us to the heartbeat of the Earth and send out our prayers and intentions.
Time commitment is one full day and half a day a week later.
Day 1: Learn to connect with animal and plant spirits via the hide and the hoop Cut hide and pull/weave your drum with intention and purpose
******Your drum will cure/dry in the days between classes****
Day 2: Make a custom beater. Awaken drum with sacred songs
Sundays:
Cost: $385.Materials deposit $85 10 days prior to class.Contact Andrea directly at 206-250-1578 or andrea@yoemia.com
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Sacred Lomi Live Demo w/ Kim
1 hour
$0.00
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What is Sacred Lomi?
It is a beautiful form of Hawaiian Temple bodywork developed by Tom Cochran and Donna Jason.This style combines breath, prayer and long forearm runs using figure eights and circlestrokes throughout the massage.It is taught through their curriculum that everyone is a sacred divine being.While holding presence and sacred space for the client without judgement and combining the techniques the client can drop into their authentic self.Their soul self.
Kim has been a student of Tom and Donna since 2009 and is currently in their teacher training program while helping to facilitate workshops with Tom.Come join us at Sukha where Kim will give a Live 20 min Demo of Sacred Lomi and open forum after.The public and other practitioners are welcome.
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Shamanic Intuitive Reading
1 hour
$90.00
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Shamanic practitioners are trained in translating messages from spirit to help you find the guidance you seek in your life, and to help you begin your conversation with spirit.In an hour session, the practitioner will help address issues of the past, present and future by tuning into spirit with your permission, on your behalf.These readings offer a fulfilling form of guidance that often results in affirmation, clues to wholistic solutions, and new comfort in your path as well as comfort in the mystery of spirit and how spirit works.This is a great tool for those beginning a spiritual journey, or anyone feeling overwhelmed by modern life, to connect and get closer to the source.
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Therapeutic Foam Rolling Class
1 hour 30 minutes
$35.00
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In this 90 min class you will receive an in depth teaching of how to use the roller for your ENTIRE body! This class is perfectly designed for those who have had Injuries, Chronic Pain, Repetitive Stress Injuries, Sports Fanatics or anyone who wants to gain knowledge of an alternate and fast method to break the pain patterns and increase the joy of active living. The last 30 min of class will be dedicated to individualized questions. You will not want to miss this class!BRING:Yoga Mat, Foam Roller, Water Bottle & Blanket.We have Trigger Point Foam Rollers for Purchase at $40 with tax included.
Limited to 10 people.