Massages Duration Price
  • **** New Client 1 Hour Massage***** 1 hour 10 minutes $90.00 Book Now
    ****THIS IS FOR CASH PAY ONLY CLIENTS****MASSAGE DESIGNED FOR YOUR SPECIFIC NEEDS. USING TECHNIQUES SUCH AS MYO-FASCIAL RELEASE, SWEDISH, TRIGGER-POINT THERAPY AND MOVEMENT RELEASE TECHNIQUES. $90.00
  • 1 Hour Massage 1 hour $90.00 Book Now
    MASSAGE DESIGNED FOR YOUR SPECIFIC NEEDS. USING TECHNIQUES SUCH AS MYO-FASCIAL RELEASE, SWEDISH, TRIGGER-POINT THERAPY AND MOVEMENT RELEASE TECHNIQUES. $90.00
  • 2 Hour Massage 2 hours $160.00 Book Now
    SAME AS 1 HOUR JUST 2 HOURS LONG $160.00
  • 90 Min Massage 1 hour 30 minutes $125.00 Book Now
    MASSAGE DESIGNED FOR YOUR SPECIFIC NEEDS. USING TECHNIQUES SUCH AS MYO-FASCIAL RELEASE, SWEDISH, TRIGGER-POINT THERAPY AND MOVEMENT RELEASE TECHNIQUES.$125
  • Existing Labor & Industries Client 1 hour $0.00 Book Now
    EXISTING CLIENTS ALREADY SEEN IN THIS OFFICE FOR ON THE JOB INJURY.Billed out to L&I
  • Existing Motor Vehicle Accident Client 1 hour $0.00 Book Now
    EXISTING CLIENTS ALREADY SEEN IN THIS OFFICE FOR MOTOR VEHICLE ACCIDENT CLAIM.
  • Hot Stone Massage 1 hour 30 minutes $135.00 Book Now
    THIS DELIGHTFUL TREATMENT PENETRATES THE DEEPER LAYERS OF MUSCLES.THE WHOLE BODY IS MASSAGED USING HOT STONES.MELT AWAY TENSION AND RE-BALANCE THE BODY! $135
  • New Client Labor & Industries 1 hour 15 minutes $0.00 Book Now
    ***ALL NEW CLIENTS PLEASE CALL PROVIDER BEFORE BOOKING THIS APPOINTMENT. ALL APPOINTMENTS BOOKED WITHOUT TALKING TO THE PROVIDER HAS THE RIGHT TO REFUSE SERVICE.
  • New Client Motor Vehicle Accident 1 hour 15 minutes $0.00 Book Now
    ***ALL NEW CLIENTS PLEASE CALL PROVIDER BEFORE BOOKING THIS APPOINTMENT.ALL APPOINTMENTS BOOKED WITHOUT TALKING TO THE PROVIDER HAS THE RIGHT TO REFUSE SERVICE.
  • Sacred Temple Lomi (2 HOUR SESSION) 2 hours $200.00 Book Now
    ****** YOU MUST CONTACT PROVIDER BEFORE BOOKING THIS APPOINTMENT.IF NOT, YOUR APPOINTMENT DAY MAY CHANGE.

    THIS SACRED ART FORM IS ALSO KNOWN AS SACRED TEMPLE, HAWAIIAN TEMPLE OR KAHUNA BODYWORK. USING LONG FLOWING FOREARM MASSAGE, ALONG WITH PRESENCE, BREATH-WORK, ALOHA AND PRAYER. THIS ANCIENT HEALING ART IS USED TO TRANSFORM AND DEEPEN THE AWARENESS BEYOND OUR PHYSICAL KNOWING. THIS SACRED TOUCH PROVIDING UNCONDITIONAL LOVE AND HEALING IS BOUND TO CREATE HEAVEN ON EARTH.
    THIS 2 HOUR SESSION INCLUDES A 15 MINUTE INTAKE AND COMMUNICATION BEFORE MASSAGE, 90 MIN HANDS OF LOMI AND 15 MINUTE POST MASSAGE RECOVERY TIME.

    ****(PROVIDING A SACRED SPACE USING MINIMAL BODY COVERAGE WITHOUT SHEETS).PLEASE SHAVE ALL AREAS THAT YOU WOULD NORMALLY SHAVE THE DAY OF YOUR MASSAGE AND EAT A SMALL SNACK 2 HOURS BEFORE.$200.00

    ****NEW SACRED TEMPLE LOMI CLIENTS PLEASE CONTACT PROVIDER BEFORE BOOKING THIS APPOINTMENT.
  • Sacred Temple Lomi (90 MIN SESSION) 1 hour 30 minutes $150.00 Book Now
    ****** YOU MUST CONTACT PROVIDER BEFORE BOOKING THIS APPOINTMENT.IF NOT, YOUR APPOINTMENT DAY MAY CHANGE.

    THIS SACRED ART FORM IS ALSO KNOWN AS SACRED TEMPLE, HAWAIIAN TEMPLE OR KAHUNA BODYWORK. USING LONG FLOWING FOREARM MASSAGE, ALONG WITH PRESENCE, BREATH-WORK, ALOHA AND PRAYER. THIS ANCIENT HEALING ART IS USED TO TRANSFORM AND DEEPEN THE AWARENESS BEYOND OUR PHYSICAL KNOWING. THIS SACRED TOUCH PROVIDING UNCONDITIONAL LOVE AND HEALING IS BOUND TO CREATE HEAVEN ON EARTH.
    THIS 90 MIN SESSION INCLUDES A 15 MINUTE INTAKE AND COMMUNICATION BEFORE MASSAGE, 1 HOUR HANDS ON LOMI MASSAGE AND 15 MINUTE POST MASSAGE RECOVERY TIME.

    ****(PROVIDING A SACRED SPACE USING MINIMAL BODY COVERAGE WITHOUT SHEETS).PLEASE SHAVE ALL AREAS THAT YOU WOULD NORMALLY SHAVE THE DAY OF YOUR MASSAGE AND EAT A SMALL SNACK 2 HOURS BEFORE. $150.00

    ****NEW SACRED TEMPLE LOMI CLIENTS PLEASE CONTACT PROVIDER BEFORE BOOKING THIS APPOINTMENT.
  • Sukha Spa Lomi 1 hour 30 minutes $160.00 Book Now
    SIMILAR TO SACRED LOMI.USES SHEETS WITHOUT THE ADDED BREATH WORK, PRAYER AND A LITTLE OF THE EXTRAS.DEEPLY RELAXING AND MOSTLY USED FOR THOSE WHO ARE BODY CONSCIOUS.$160.00
Pilates Duration Price
  • Pilate Mat Class *****Call Holly before booking***** 1 hour $15.00 Book Now
    ***** must call Holly before Booking Class******New to Pilates?This is a great place to start and continue to progress as you get stronger.

    *Classes are progressive from therapeutic to intermediate mat work.

    *The emphasis of this class is improving core strength and control while improving range of motion and stability of joints.

    *This class is a great addition to your fitness program.You will learn how to use your core properly to improve all areas of you fitness.

    If you have Low Back or Neck pain, I provide gentle modifications for you.
    MAT CLASS PRICE:
    $12.50 + Tax Per class when purchasing 4 or more.
    $15 + Tax for drop in rate.
    Please Contact Hollyto attend class!Your first class is free.

    Text or Call:253.204.9673
    Email:plsfitness@gmail.com

Spa Duration Price
  • Sugar Scrub 1 hour 30 minutes $135.00 Book Now
    THE BEST OF BOTH WORLDS!CERTIFIED SPA THERAPIST AND MASSAGE THERAPIST IN ONE TREATMENT.SUGAR SCRUB INFUSED WITH ESSENTIAL OILS AND THEN A FULL BODY SWEDISH MASSAGE ALL IN ONE 90 MINUTE TREATMENT.
Wellness or Integrative Duration Price
  • Essential Oils consultation 50 minutes $60.00 Book Now
  • Gong Bath Meditation 1 hour 30 minutes $20.00 Book Now
    Gong Bath Meditation

    Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong cleanse the subconscious and awaken the listener to a transcendent state of awareness.

    The gong acoustically elevates us, creating a spontaneous meditative state, restoring harmony and vitality to the body and mind. The listener only has to let go and let the sound of the gong do the work. The experience is effortless and the results profound.

    We will be supported by the magical frequencies of a Pluto gong.Pluto gongs teach us to let go and to purge the negative energy and thought patters that don’t serve us. Pluto gongs are known for their grounding and calming effect, opening our hearts to forgiveness and healing.

    The gong bath is best experienced simply lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation (yoga mat, blanket, pillow, extra water, etc.).

    The sonic massage will leave you feeling tuned, refreshed and connected with your intuitive personal power.With this renewed sense of self comes a profound feeling of oneness with the creative and sustaining life force and energy of the universe. Life then takes on an unbelievable richness that cannot be described. It has to be experienced.

    ******Doors will open at 6.30********
    Class will promptly start at 7
    Bring a yoga mat, a blanket, a pillow and water.

  • Shamanic Intuitive Reading 1 hour $90.00 Book Now
    Shamanic practitioners are trained in translating messages from spirit to help you find the guidance you seek in your life, and to help you begin your conversation with spirit.In an hour session, the practitioner will help address issues of the past, present and future by tuning into spirit with your permission, on your behalf.These readings offer a fulfilling form of guidance that often results in affirmation, clues to wholistic solutions, and new comfort in your path as well as comfort in the mystery of spirit and how spirit works.This is a great tool for those beginning a spiritual journey, or anyone feeling overwhelmed by modern life, to connect and get closer to the source.
Yoga Duration Price
  • 1 Hour Private Yoga Session 1 hour $70.00 Book Now
    Instructor: Kim Konopaski LMP, RYT

    Designed to your specific needs.From stress, injury, basic, new student, etc.Please contact Kim so that you can discuss your specific goals.206-429-2782
  • All Levels Yoga w/ Kim 1 hour $15.00 Book Now
    Gentle ~ All Levels This is a gentle class that combines yoga postures, breath, and meditation. This class is geared toward students who wish to move at a slower pace. Gentle yoga provides a beautiful way to softly wake the body up and stretch you out. This class is intended for men and women seeking a gentle program to support their overall health as well as the support the body’s natural healing process. No previous experience is necessary. Each class will include breath and movement coordination, structural alignment and breath awareness. The class size is small (2-8) students, taught in a supportive environment that provides individualized attention and encouragement.
  • Beginners Hatha/Viniyoga w/ Kim 1 hour $15.00 Book Now
    Instructor: Kim Konopaski LMP, RYT
    One of the meanings of yoga is “to attain what was previously unattainable”. When we move our body’s using breath and with conscious thoughts we gain a new point of view. We learn how to become present in every moment and learn to let go.

    This class is for everyone. You will learn basic asana (poses), how to breathe to elongate the spine (allowing room for nerves and muscles to release), what a stretch feels like and how to modify a pose that fits your body’s limitation.

    You First Yoga class with Kim is free

  • Gentle Yoga w/ Ann 1 hour $15.00 Book Now
    Gentle Therapeutic Yoga w/ Ann.Every Body is welcome to this Class.Working within your range of Movement.Modifications are always available.Increase stamina, strength, mobility & flexibility. Decrease stress, tensions and pain.Gain~ peace of mind.Arrive 5 minutes early. Bring yoga mat, water bottle and open mind.This class takes payment by cash or check****** Please bring exact change or check.Pay instructor directly please. Namaste, Sukha
  • Private Meditation 1 hour $70.00 Book Now
    In this one on one Meditation you will learn how to sit properly to your body type, basic breathing techniques and techniques on how to quiet the mind.

    ******CALL to BOOK APPOINTMENT*******
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