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Class Type
Power Plate Class
Reformer Class (25 Minute)
Reformer Class (50 minute)
Telehealth 25 Minute Barre Class
Telehealth 25 minute Mat Class
Telehealth 50 minute Mat Class
Teacher
Amy Jones
Kristin Procopio
Loryn Follrath
Sarah Petrich
Start Time
morning
afternoon
evening
Time Mon
8/3
Tue
8/4
Wed
8/5
Thu
8/6
Fri
8/7
Sat
8/8
Sun
8/9
9:00 am
9:00 am
50 minutes
morning
3621614
384652
Telehealth 50 minute Mat Class
with Sarah Petrich
50 minutes minutes

Tuesday, August 4 at 9:00 am
9:00 am
25 minutes
morning
3621706
384655
Telehealth 25 minute Mat Class
with Amy Jones
25 minutes minutes
A low-impact workout incorporating key principles like postural alignment, breathing, core stability, controlled movement and flexibility.

Wednesday, August 5 at 9:00 am
9:00 am
50 minutes
morning
3621614
384652
Telehealth 50 minute Mat Class
with Sarah Petrich
50 minutes minutes

Thursday, August 6 at 9:00 am
9:00 am
50 minutes
morning
1714768
384653
Reformer Class (50 minute)
with Loryn Follrath
50 minutes minutes
Classic Pilates at its best. This is the most popular piece of equipment for a reason. Its unique resistance properties, coupled with the gliding fluidity of the movements enable you to tone, align, balance … to REFORM your body. The fundamentals of form and breath are always addressed, but the choreography is always changing so the classes are never repetitive or boring. Leave each class feeling longer, taller and more centered than you ever imagined possible.

Thursday, August 6 at 9:00 am
9:00 am
25 minutes
morning
3621706
384655
Telehealth 25 minute Mat Class
with Amy Jones
25 minutes minutes
A low-impact workout incorporating key principles like postural alignment, breathing, core stability, controlled movement and flexibility.

Friday, August 7 at 9:00 am
9:00 am
25 minutes
morning
1751532
384650
Power Plate Class
with Kristin Procopio
25 minutes minutes
30 minute classes on the Power Plate that starts with the foundation of Pilates; adds highly targeted, small movements designed to sculpt arms, abs, butt and thighs of traditional barre and/or the larger sculpting moves of fitness classes and shakes it all up to defeat cellulite faster.

Friday, August 7 at 9:00 am
9:45 am
9:45 am
25 minutes
morning
3621805
384655
Telehealth 25 Minute Barre Class
with Amy Jones
25 minutes minutes
Exercises focusing on isometric strength training and small range-of-motion movements. The class targets the glutes and legs, with focus on balance and core stability.

Wednesday, August 5 at 9:45 am
10:00 am
10:00 am
25 minutes
morning
1826672
384655
Reformer Class (25 Minute)
with Amy Jones
25 minutes minutes

Monday, August 3 at 10:00 am
10:30 am
10:30 am
25 minutes
morning
1751532
384655
Power Plate Class
with Amy Jones
25 minutes minutes
30 minute classes on the Power Plate that starts with the foundation of Pilates; adds highly targeted, small movements designed to sculpt arms, abs, butt and thighs of traditional barre and/or the larger sculpting moves of fitness classes and shakes it all up to defeat cellulite faster.

Monday, August 3 at 10:30 am
2:00 pm
2:00 pm
50 minutes
afternoon
3621614
384650
Telehealth 50 minute Mat Class
with Kristin Procopio
50 minutes minutes

Monday, August 3 at 2:00 pm
3:30 pm
3:30 pm
50 minutes
afternoon
3621614
384650
Telehealth 50 minute Mat Class
with Kristin Procopio
50 minutes minutes

Thursday, August 6 at 3:30 pm

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