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Studio U
Classes for the
week
date range
Jan 25, 2021 - Jan 31, 2021
Feb 1, 2021 - Feb 7, 2021
Feb 8, 2021 - Feb 14, 2021
Feb 15, 2021 - Feb 21, 2021
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Class Type
Power Plate Class
Telehealth 25 Minute Barre Class
Telehealth 25 minute Mat Class
Telehealth 50 minute Mat Class
Teacher
Amy Jones
Kristin Procopio
Start Time
Morning
Afternoon
Evening
Time
Mon
1/25
Tue
1/26
Wed
1/27
Thu
1/28
Fri
1/29
Sat
1/30
Sun
1/31
8:30 am
Telehealth 25 Minute Barre Class
Amy Jones
8:30 am
25 minutes
morning
Add to cart
3621805
384655
Telehealth 25 Minute Barre Class
with
Amy Jones
25 minutes minutes
Exercises focusing on isometric strength training and small range-of-motion movements. The class targets the glutes and legs, with focus on balance and core stability.
Friday, January 29 at 8:30 am
9:00 am
Telehealth 25 minute Mat Class
Amy Jones
9:00 am
25 minutes
morning
Add to cart
3621706
384655
Telehealth 25 minute Mat Class
with
Amy Jones
25 minutes minutes
A low-impact workout incorporating key principles like postural alignment, breathing, core stability, controlled movement and flexibility.
Friday, January 29 at 9:00 am
9:15 am
Telehealth 25 minute Mat Class
Amy Jones
9:15 am
25 minutes
morning
Add to cart
3621706
384655
Telehealth 25 minute Mat Class
with
Amy Jones
25 minutes minutes
A low-impact workout incorporating key principles like postural alignment, breathing, core stability, controlled movement and flexibility.
Wednesday, January 27 at 9:15 am
9:45 am
Telehealth 25 Minute Barre Class
Amy Jones
9:45 am
25 minutes
morning
Add to cart
3621805
384655
Telehealth 25 Minute Barre Class
with
Amy Jones
25 minutes minutes
Exercises focusing on isometric strength training and small range-of-motion movements. The class targets the glutes and legs, with focus on balance and core stability.
Wednesday, January 27 at 9:45 am
10:00 am
Power Plate Class
Amy Jones
10:00 am
25 minutes
morning
1751532
384655
Power Plate Class
with
Amy Jones
25 minutes minutes
30 minute classes on the Power Plate that starts with the foundation of Pilates; adds highly targeted, small movements designed to sculpt arms, abs, butt and thighs of traditional barre and/or the larger sculpting moves of fitness classes and shakes it all up to defeat cellulite faster.
Monday, January 25 at 10:00 am
2:00 pm
Telehealth 50 minute Mat Class
Kristin Procopio
2:00 pm
50 minutes
afternoon
3621614
384650
Telehealth 50 minute Mat Class
with
Kristin Procopio
50 minutes minutes
Monday, January 25 at 2:00 pm
3:30 pm
Telehealth 50 minute Mat Class
Kristin Procopio
3:30 pm
50 minutes
afternoon
Add to cart
3621614
384650
Telehealth 50 minute Mat Class
with
Kristin Procopio
50 minutes minutes
Thursday, January 28 at 3:30 pm
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