The Retreat at Strathmere Classes for the   previous weeknext week
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Class Type
Gentle Yoga
Holiday AfterMAT Restorative Yoga
Pilates
Restorative Yoga
Yin Yoga
Yin Yoga & Self Massage
Yoga
Yoga Flow
Start Time
morning
afternoon
evening
Time Mon
2/17
Tue
2/18
Wed
2/19
Thu
2/20
Fri
2/21
Sat
2/22
Sun
2/23
9:00 am
9:00 am
1 hour
morning
1840242
832372
Gentle Yoga
with Z Meghan Green
1 hour minutes
Gentle Yoga is a class structured around rejuvenating and healing the body. Yoga props are often used for a safe practice and to allow the body to fully achieve each position comfortably. This class is held at a slower pace and focuses on stretching all areas of the body, while releasing stress and tension.

Saturday, February 22 at 9:00 am
9:00 am
1 hour
morning
2090529
690556
Yoga Flow
with Z Jane Kerrison
1 hour minutes
Our Flow Yoga is designed to detox and move you through the power of your inhalation and exhalation. This breath focused practice combines poses that will both build strength and length in your muscles. Some experience in yoga is helpful, but this class can be modified for students of all levels.

Sunday, February 23 at 9:00 am
10:00 am
10:00 am
1 hour
morning
1840133
832372
Yoga
with Z Meghan Green
1 hour minutes
Can’t touch your toes? No worries.Yoga is not just for the super fit, super flexible individuals you see in the media. Yoga is for everyone looking to reconnect to the deepest parts of themselves. Find peace, stillness, and increased physical confidence in this breath centred class for everyone.

Tuesday, February 18 at 10:00 am
10:00 am
1 hour
morning
1840133
832372
Yoga
with Z Meghan Green
1 hour minutes
Can’t touch your toes? No worries.Yoga is not just for the super fit, super flexible individuals you see in the media. Yoga is for everyone looking to reconnect to the deepest parts of themselves. Find peace, stillness, and increased physical confidence in this breath centred class for everyone.

Wednesday, February 19 at 10:00 am
10:00 am
1 hour
morning
1840133
832372
Yoga
with Z Meghan Green
1 hour minutes
Can’t touch your toes? No worries.Yoga is not just for the super fit, super flexible individuals you see in the media. Yoga is for everyone looking to reconnect to the deepest parts of themselves. Find peace, stillness, and increased physical confidence in this breath centred class for everyone.

Thursday, February 20 at 10:00 am
10:00 am
1 hour
morning
3025706
577051
Yin Yoga
with Z Kim Bolton
1 hour minutes

Friday, February 21 at 10:00 am
10:30 am
10:30 am
1 hour
morning
2090529
832372
Yoga Flow
with Z Meghan Green
1 hour minutes
Our Flow Yoga is designed to detox and move you through the power of your inhalation and exhalation. This breath focused practice combines poses that will both build strength and length in your muscles. Some experience in yoga is helpful, but this class can be modified for students of all levels.

Saturday, February 22 at 10:30 am
10:30 am
1 hour
morning
3214634
690556
Yin Yoga & Self Massage
with Z Jane Kerrison
1 hour minutes

Sunday, February 23 at 10:30 am
11:15 am
11:15 am
1 hour
morning
3182827
832372
Restorative Yoga
with Z Meghan Green
1 hour minutes

Tuesday, February 18 at 11:15 am
11:15 am
1 hour
morning
3182827
832372
Restorative Yoga
with Z Meghan Green
1 hour minutes

Thursday, February 20 at 11:15 am
12:00 pm
12:00 pm
1 hour
afternoon
3098215
889059
Pilates
with Z Beverly McArthur
1 hour minutes

Saturday, February 22 at 12:00 pm
1:00 pm
1:00 pm
3 hours
afternoon
class is full
3557355
832372
Holiday AfterMAT Restorative Yoga special event
with Z Meghan Green
3 hours minutes

Sunday, February 23 at 1:00 pm
7:00 pm
7:00 pm
1 hour
evening
3182827
832372
Restorative Yoga
with Z Meghan Green
1 hour minutes

Thursday, February 20 at 7:00 pm

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