The Retreat at Strathmere Classes for the   previous weeknext week
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Class Type
Fit Yoga
Gentle Yoga
Restorative Yoga
Wholesome Lifestyle for Stress & Anxiety
Yin Yoga
Yin Yoga & Self Massage
Yoga
Yoga Flow
Start Time
morning
afternoon
evening
Time Mon
3/18
Tue
3/19
Wed
3/20
Thu
3/21
Fri
3/22
Sat
3/23
Sun
3/24
9:00 am
9:00 am
1 hour
morning
1840133
832372
Yoga
with Z Meghan Green
1 hour minutes
Can’t touch your toes? No worries.Yoga is not just for the super fit, super flexible individuals you see in the media. Yoga is for everyone looking to reconnect to the deepest parts of themselves. Find peace, stillness, and increased physical confidence in this breath centred class for everyone.

Saturday, March 23 at 9:00 am
9:00 am
1 hour
morning
1840133
690556
Yoga
with Z Jane Kerrison
1 hour minutes
Can’t touch your toes? No worries.Yoga is not just for the super fit, super flexible individuals you see in the media. Yoga is for everyone looking to reconnect to the deepest parts of themselves. Find peace, stillness, and increased physical confidence in this breath centred class for everyone.

Sunday, March 24 at 9:00 am
10:00 am
10:00 am
1 hour
morning
1840133
832372
Yoga
with Z Meghan Green
1 hour minutes
Can’t touch your toes? No worries.Yoga is not just for the super fit, super flexible individuals you see in the media. Yoga is for everyone looking to reconnect to the deepest parts of themselves. Find peace, stillness, and increased physical confidence in this breath centred class for everyone.

Tuesday, March 19 at 10:00 am
10:00 am
1 hour
morning
1840133
832372
Yoga
with Z Meghan Green
1 hour minutes
Can’t touch your toes? No worries.Yoga is not just for the super fit, super flexible individuals you see in the media. Yoga is for everyone looking to reconnect to the deepest parts of themselves. Find peace, stillness, and increased physical confidence in this breath centred class for everyone.

Wednesday, March 20 at 10:00 am
10:00 am
1 hour
morning
1840133
832372
Yoga
with Z Meghan Green
1 hour minutes
Can’t touch your toes? No worries.Yoga is not just for the super fit, super flexible individuals you see in the media. Yoga is for everyone looking to reconnect to the deepest parts of themselves. Find peace, stillness, and increased physical confidence in this breath centred class for everyone.

Thursday, March 21 at 10:00 am
10:00 am
1 hour
morning
3025706
577051
Yin Yoga
with Z Kim Bolton
1 hour minutes

Friday, March 22 at 10:00 am
10:30 am
10:30 am
1 hour
morning
2090529
832372
Yoga Flow
with Z Meghan Green
1 hour minutes
Our Flow Yoga is designed to detox and move you through the power of your inhalation and exhalation. This breath focused practice combines poses that will both build strength and length in your muscles. Some experience in yoga is helpful, but this class can be modified for students of all levels.

Saturday, March 23 at 10:30 am
10:30 am
1 hour
morning
2090529
690556
Yoga Flow
with Z Jane Kerrison
1 hour minutes
Our Flow Yoga is designed to detox and move you through the power of your inhalation and exhalation. This breath focused practice combines poses that will both build strength and length in your muscles. Some experience in yoga is helpful, but this class can be modified for students of all levels.

Sunday, March 24 at 10:30 am
11:15 am
11:15 am
1 hour
morning
3182827
832372
Restorative Yoga
with Z Meghan Green
1 hour minutes

Tuesday, March 19 at 11:15 am
11:15 am
1 hour
morning
1840242
832372
Gentle Yoga
with Z Meghan Green
1 hour minutes
Gentle Yoga is a class structured around rejuvenating and healing the body. Yoga props are often used for a safe practice and to allow the body to fully achieve each position comfortably. This class is held at a slower pace and focuses on stretching all areas of the body, while releasing stress and tension.

Thursday, March 21 at 11:15 am
1:00 pm
1:00 pm
3 hours
afternoon
3219936
690556
Wholesome Lifestyle for Stress & Anxiety
with Z Jane Kerrison
3 hours minutes

Saturday, March 23 at 1:00 pm
7:00 pm
7:00 pm
1 hour
evening
3214634
690556
Yin Yoga & Self Massage
with Z Jane Kerrison
1 hour minutes

Wednesday, March 20 at 7:00 pm
7:00 pm
1 hour
evening
3214655
832372
Fit Yoga
with Z Meghan Green
1 hour minutes

Thursday, March 21 at 7:00 pm

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