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Class Type
Beginner Flow
Candle Light Flow
Flow & Restore
Sojourn Flow
Sojourn Flow
Sojourn Sculpt
Sojourn Strong
Sojourn Teacher Training
Sojourn Teacher Training
Yoga for Longevity
Teacher
Lucianna Johnston
Start Time
morning
afternoon
evening
Time Mon
2/18
Tue
2/19
Wed
2/20
Thu
2/21
Fri
2/22
Sat
2/23
Sun
2/24
9:00 am
9:00 am
1 hour 15 minutes
morning
1416193
198880
Sojourn Flow
with Lucianna Johnston
1 hour 15 minutes minutes
Sojourn Flow
The Sojourn signature flow is strong, stretchy, sweaty and fun. Expect a creative and intelligently sequenced flow followed by deep relaxation in the final resting pose, Savasana. Experience with flow yoga is recommended for this class but modifications are always offered so you can customize the practice to your body.
About Lucianna Johnston
Lucianna is the owner and creator of Sojourn. Her teaching style is fun, challenging, intelligent and intuitive. Her understanding of body mechanics and her love for yoga combine to deliver her students awesome classes for mind, body and soul.

Wednesday, February 20 at 9:00 am
9:00 am
1 hour 15 minutes
morning
1416193
198880
Sojourn Flow
with Lucianna Johnston
1 hour 15 minutes minutes
Sojourn Flow
The Sojourn signature flow is strong, stretchy, sweaty and fun. Expect a creative and intelligently sequenced flow followed by deep relaxation in the final resting pose, Savasana. Experience with flow yoga is recommended for this class but modifications are always offered so you can customize the practice to your body.
About Lucianna Johnston
Lucianna is the owner and creator of Sojourn. Her teaching style is fun, challenging, intelligent and intuitive. Her understanding of body mechanics and her love for yoga combine to deliver her students awesome classes for mind, body and soul.

Friday, February 22 at 9:00 am
9:00 am
1 hour 15 minutes
morning
2959219
198880
Sojourn Strong
with Lucianna Johnston
1 hour 15 minutes minutes
Sojourn Strong
Build the strength and body awareness you need to safely practice arm balances and inversions! Arm balances are fun, build confidence, increase core & upper body strength, body awareness and breath connection. Don't think you can arm balance?? Nervous about going upside down?? Don't worry!! Modifications will be given and you can move at your own pace...you will probably surprise yourself! After the strong we will melt into soft with relaxing postures and Savasana. Experience with flow yoga is recommended for this class.
About Lucianna Johnston
Lucianna is the owner and creator of Sojourn. Her teaching style is fun, challenging, intelligent and intuitive. Her understanding of body mechanics and her love for yoga combine to deliver her students awesome classes for mind, body and soul.

Saturday, February 23 at 9:00 am
9:00 am
1 hour
morning
3004318
198880
Sojourn Sculpt
with Lucianna Johnston
1 hour minutes
Sojourn Sculpt
Sojourn Sculpt is our signature flow practice with sets of plank variations and standing postures where we will incorporate light weights for upper body and core strength building. Students have the option to use light weights or no weights...it's all up to you! Either way, you can expect a fun and sweaty flow practice ending with relaxation. Modifications are given to accommodate all levels.
About Lucianna Johnston
Lucianna is the owner and creator of Sojourn. Her teaching style is fun, challenging, intelligent and intuitive. Her understanding of body mechanics and her love for yoga combine to deliver her students awesome classes for mind, body and soul.

Sunday, February 24 at 9:00 am
10:30 am
10:30 am
1 hour
morning
3074499
198880
Beginner Flow
with Lucianna Johnston
1 hour minutes
Beginner Flow
Beginner Flow is your introduction to Flow Yoga. Build strength, increase flexibility, improve stamina and decrease stress by learning the four basic principles of flow yoga: breath, core, foundation & expression.
About Lucianna Johnston
Lucianna is the owner and creator of Sojourn. Her teaching style is fun, challenging, intelligent and intuitive. Her understanding of body mechanics and her love for yoga combine to deliver her students awesome classes for mind, body and soul.

Saturday, February 23 at 10:30 am
10:30 am
1 hour 15 minutes
morning
2683364
198880
Flow & Restore
with Lucianna Johnston
1 hour 15 minutes minutes
Flow & Restore
This class is the perfect combo of effort and ease. In the first half of class experience a tension relieving flow practice designed to heat up your muscles and calm the mind. In the second half of class you will experience restorative postures designed to increase flexibility and induce deep relaxation. Our flow & restore class is great for all levels!
About Lucianna Johnston
Lucianna is the owner and creator of Sojourn. Her teaching style is fun, challenging, intelligent and intuitive. Her understanding of body mechanics and her love for yoga combine to deliver her students awesome classes for mind, body and soul.

Sunday, February 24 at 10:30 am
12:30 pm
12:30 pm
7 hours
afternoon
2855214
198880
Sojourn Teacher Training special event
with Lucianna Johnston
7 hours minutes
About Lucianna Johnston
Lucianna is the owner and creator of Sojourn. Her teaching style is fun, challenging, intelligent and intuitive. Her understanding of body mechanics and her love for yoga combine to deliver her students awesome classes for mind, body and soul.

Saturday, February 23 at 12:30 pm
12:30 pm
7 hours
afternoon
2855214
198880
Sojourn Teacher Training special event
with Lucianna Johnston
7 hours minutes
About Lucianna Johnston
Lucianna is the owner and creator of Sojourn. Her teaching style is fun, challenging, intelligent and intuitive. Her understanding of body mechanics and her love for yoga combine to deliver her students awesome classes for mind, body and soul.

Sunday, February 24 at 12:30 pm
4:15 pm
4:15 pm
1 hour 15 minutes
afternoon
2764753
198880
Yoga for Longevity
with Lucianna Johnston
1 hour 15 minutes minutes
Yoga for Longevity
Yoga for Longevity is an all levels class that is excellent for beginners or experienced practitioners of yoga. Cultivate strength through this slower paced practice and increase your flexibility and wellness with tension relieving yoga postures. Modifications are given so that the class is truly accessible and beneficial for any level student.
About Lucianna Johnston
Lucianna is the owner and creator of Sojourn. Her teaching style is fun, challenging, intelligent and intuitive. Her understanding of body mechanics and her love for yoga combine to deliver her students awesome classes for mind, body and soul.

Monday, February 18 at 4:15 pm
4:15 pm
1 hour 15 minutes
afternoon
2764753
198880
Yoga for Longevity
with Lucianna Johnston
1 hour 15 minutes minutes
Yoga for Longevity
Yoga for Longevity is an all levels class that is excellent for beginners or experienced practitioners of yoga. Cultivate strength through this slower paced practice and increase your flexibility and wellness with tension relieving yoga postures. Modifications are given so that the class is truly accessible and beneficial for any level student.
About Lucianna Johnston
Lucianna is the owner and creator of Sojourn. Her teaching style is fun, challenging, intelligent and intuitive. Her understanding of body mechanics and her love for yoga combine to deliver her students awesome classes for mind, body and soul.

Thursday, February 21 at 4:15 pm
5:00 pm
5:00 pm
3 hours
evening
2855213
198880
Sojourn Teacher Training special event
with Lucianna Johnston
3 hours minutes
About Lucianna Johnston
Lucianna is the owner and creator of Sojourn. Her teaching style is fun, challenging, intelligent and intuitive. Her understanding of body mechanics and her love for yoga combine to deliver her students awesome classes for mind, body and soul.

Friday, February 22 at 5:00 pm
6:00 pm
6:00 pm
1 hour
evening
1416196
198880
Sojourn Flow
with Lucianna Johnston
1 hour minutes
Sojourn Flow
The Sojourn signature flow is strong, stretchy, sweaty and fun. Expect a creative and intelligently sequenced flow followed by deep relaxation in the final resting pose, Savasana. Experience with flow yoga is recommended for this class but modifications are always offered so you can customize the practice to your body.
About Lucianna Johnston
Lucianna is the owner and creator of Sojourn. Her teaching style is fun, challenging, intelligent and intuitive. Her understanding of body mechanics and her love for yoga combine to deliver her students awesome classes for mind, body and soul.

Monday, February 18 at 6:00 pm
6:00 pm
1 hour 15 minutes
evening
1416203
198880
Candle Light Flow
with Lucianna Johnston
1 hour 15 minutes minutes
Candle Light Flow
Candle Light Flow, is our signature flow style with the ambiance of candles. The Sojourn signature flow is strong, stretchy, sweaty and fun. Expect a creative and intelligently sequenced flow followed by deep relaxation in the final resting pose, Savasana. Experience with flow yoga is recommended for this class but modifications are always offered so you can customize the practice to your body.
About Lucianna Johnston
Lucianna is the owner and creator of Sojourn. Her teaching style is fun, challenging, intelligent and intuitive. Her understanding of body mechanics and her love for yoga combine to deliver her students awesome classes for mind, body and soul.

Wednesday, February 20 at 6:00 pm
6:00 pm
1 hour
evening
3074499
198880
Beginner Flow
with Lucianna Johnston
1 hour minutes
Beginner Flow
Beginner Flow is your introduction to Flow Yoga. Build strength, increase flexibility, improve stamina and decrease stress by learning the four basic principles of flow yoga: breath, core, foundation & expression.
About Lucianna Johnston
Lucianna is the owner and creator of Sojourn. Her teaching style is fun, challenging, intelligent and intuitive. Her understanding of body mechanics and her love for yoga combine to deliver her students awesome classes for mind, body and soul.

Thursday, February 21 at 6:00 pm
6:15 pm
6:15 pm
1 hour 15 minutes
evening
2764753
198880
Yoga for Longevity
with Lucianna Johnston
1 hour 15 minutes minutes
Yoga for Longevity
Yoga for Longevity is an all levels class that is excellent for beginners or experienced practitioners of yoga. Cultivate strength through this slower paced practice and increase your flexibility and wellness with tension relieving yoga postures. Modifications are given so that the class is truly accessible and beneficial for any level student.
About Lucianna Johnston
Lucianna is the owner and creator of Sojourn. Her teaching style is fun, challenging, intelligent and intuitive. Her understanding of body mechanics and her love for yoga combine to deliver her students awesome classes for mind, body and soul.

Tuesday, February 19 at 6:15 pm

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