Acupuncture Duration Price
  • Acupuncture - Followup 1 hour $105.00 Book Now
    All Members pay $75 for Acupuncture treatments. ASK US HOW TO TRADE YOUR MASSAGE MEMBERSHIP BENEFIT FOR AN ACUPUNCTURE SESSION!
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    For Clients that have already attended a Consultation. Please note, if you have not already been seen at our center for a consultation, this appointment will be changed to a consultation appointment. Consultations are also $95 but the session length is slightly longer to accommodate a thorough health evaluation.

    During each session we will begin with a conversation to discuss your progress on your wellness path and determine the areas for further improvement. The needle treatment is artfully designed for you in that moment to create the opening for new possibilities in your life. These can be physical, mental, emotional or spiritual in nature. It is all connected. We will also discuss practices you can do between treatments to assure the lasting effects you desire.
  • Acupuncture - Initial Treatment 1 hour 15 minutes $105.00 Book Now
    This session must be scheduled for first time Acupuncture Clients at Mellow.

    Your first appointment will last 75 minutes and will consist of a health history conversation, and your first needle treatment.During this time our main focus is to get to know you and to understand your health concerns so that we can focus treatment on your needs.This is also a great opportunity for you to get a baseline awareness of your daily patterns that we will track together in follow-up sessions
  • Acupuncture for Fertility and Pregnancy - Followup 1 hour $105.00 Book Now
    For Clients that have already attended a Consultation. Please note, if you have not already been seen at our center for a consultation, this appointment will be changed to a consultation appointment. Consultations are $125.

    These treatments last approximately 1 hour. During each session we will begin with a conversation to discuss your progress on your wellness path and determine the areas for further improvement. The needle treatment is artfully designed for you in that moment to create the opening for new possibilities in your life. These can be physical, mental, emotional or spiritual in nature. It is all connected. We will also discuss practices you can do between treatments to assure the lasting effects you desire.
  • Acupuncture for Fertility and Pregnancy - Initial Consultation 1 hour 15 minutes $105.00 Book Now
    This session must be scheduled for first time Acupuncture Clients at Mellow.

    Your first appointment will last 75 minutes and will consist of a health history conversation, and your first needle treatment.During this time our main focus is to get to know you and to understand your health concerns so that we can focus treatment on your needs.This is also a great opportunity for you to get a baseline awareness of your daily patterns that we will track together in follow-up sessions
Massages Duration Price
  • Deep Tissue Massage - 60 Minutes 1 hour $105.00 Book Now
  • Deep Tissue Massage - 90 Minutes 1 hour 30 minutes $130.00 Book Now
  • Reiki - 60 Minutes 1 hour $95.00 Book Now
    Usui Reiki Ryoho is a gentle, natural energy therapy from Japan. It uses universal healing energy to promote health and well being, both physical and spiritual. The practitioner lays hands on or over the body while channeling the energy. Reiki is beneficial on its own and in conjuction with other modalities. Though gentle and non-invasion, Reiki is powerful and assists your body in healing itself. During this therapeutic experience, the client is fully clothed.
    Ideal for:
    • Stress relief
    • Relaxation
    • Those unable to receive massage therapy or other forms of bodywork
  • Signature Integrated Massage - 60 Minutes 1 hour $105.00 Book Now
  • Signature Integrated Massage - 90 Minutes 1 hour 30 minutes $130.00 Book Now
  • Sports Massage - 60 Minutes 1 hour $105.00 Book Now
  • Sports Massage - 90 Minutes 1 hour 30 minutes $130.00 Book Now
  • Swedish (Relaxation) Massage - 60 Minutes 1 hour $95.00 Book Now
  • Swedish (Relaxation) Massage - 90 Minutes 1 hour 30 minutes $120.00 Book Now
  • Thai Bodywork - 60 Minutes 1 hour $85.00 Book Now
  • Thai Bodywork - 90 Minutes 1 hour 30 minutes $120.00 Book Now
Wellness or Integrative Duration Price
  • Mellow Mandalas: A Creative Journey 2 hours $35.00 Book Now
    Have you ever been so engaged in a creative activity that time seems to stand still? Making art can be a powerful way to focus the mind, bringing the person who is engaged into a calm, relaxed state. Creating a mandala is a self integrating activity, a gateway into the unconscious mind. In this workshop learn mindfulness and drawing techniques to explore shapes, lines, colors and forms that express the many layers of your current experience. Creative expression is an effective and joyful way of honing awareness to truly live life to the fullest. Unveil the hidden layers of your psyche in this fun, creative and meditative workshop. Take your mandala home for your personal meditation practice.

    No art experience necessary, only a curious and open mind.
  • Mellow Mandalas: A Holiday Workshop 2 hours $35.00 Book Now
    A mandala is a circular pattern or symbol that represents wholeness, connection and unity. For this holiday season, join us in creating homemade mandala cards for your loved ones. Learn how to set an intention and then intuitively make a mandala card for the person you have in mind. Learn the basics of how to create a mandala, and then explore using colors, shapes, patterns, words and forms. Making a mandala is a meditative, self integrating activity and a gateway into exploring the unconscious mind. Take this method home with you to incorporate into your practice while making meaningful gifts for your loved ones.

    No art experience necessary, only a curious and open mind.

    Pre-registration is highly encouraged! Space is limited.
  • Mindfulness Meditation 45 minutes $15.00 Book Now
    If you truly desire to change your life, first you must change your mind. Mindfulness Meditation is the practice of paying attention on purpose in the present moment in a non-judgmental way. In our busy, demanding lives, it can be very difficult to keep stress and anxiety at bay. Luckily we have ancient techniques to remind us how to live peaceful, balanced lives in modern times. Learn a wide variety of tools to train your mind, ultimately providing you with a sense of inner peace. This class is for both beginners and experienced practitioners alike to build upon your practice. Please bring and open and curious mind.

    Benefits of Mindfulness Meditation
    Reduce Stress
    Increased clarity and focus
    Relaxation
    Lower blood pressure
    Increase immune function
    Higher brain functioning
    Increased self-awareness
    Increased compassion

    *Please note you have an option to sit in chairs or on cushions. Comfort is key.
    No prior experience required.
  • Vision of the Future: A Vision Board Workshop 2 hours $35.00 Book Now
    Creating a vision board is a powerful way to envision your goals, dreams and what you want to bring into your life. In this workshop, we will begin with a brief meditation to identify your intention for 2019. Then, we will create a vision board collage using images and words from magazines that reflect what you want to accomplish. By consciously using the power of intention, your unique vision board will serve as a daily reminder to help you manifest what you want, allowing you to move toward your dreams and goals with clarity and purpose.

    Dream big and live the life you love.

    Pre-registration is highly encouraged! Space is limited.

    *All materials will be provided, but feel free to bring magazines that match your interests if you have them
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