Sound Healing Meditation
with Luz Pellegrino
1 hour minutes
Sound healing is an ancient meditative practice that uses different musical implements to create healing vibrations around the body in a meditative state. During this session, the teacher uses quartz crystal bowls and Tibetan metal bowls tuned at strategic frequencies for healing different parts of the body and mind.
Founder of JothiVita, Ayurvedic Spa & Wellbeing Center. Luz, certified by the Chopra Center for Wellbeing, has been an active Ayurvedic Lifestyle instructor since 2003 and a 1st class Ayurvedic Consultant Graduate from the Chopra Center University.
Born and raised in Mexico City, through her mother’s influence, Luz was introduced to the spiritual philosophy from India early in her teen years. Since then, her interest in developing her knowledge on spiritual matters led her to complete diverse programs and certifications in the areas of transpersonal psychology, meditation, yoga, massage, energy healing, psico-corporal therapy and aromatherapy; all of which she has incorporated into her holistic practice.
Luz is thrilled to bring JothiVita to South Florida and provide her clients with a complete range of authentic services based on the fascinating science of Ayurveda.