| 10:30 am |
10:30 am
1 hour
morning
2213562
654367
Gan•ban Restorative
with Treva Windebank
1 hour minutes
Restore your body with an elegant Yin style class that will leave you feeling recharged. Level I:Gentle yin, hip openers, forward bends, some light back bends. Lots of props & postures are held for longer periods of time
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10:30 am
1 hour
morning
2213562
627811
Gan•ban Restorative
with Janet Hughes*
1 hour minutes
Restore your body with an elegant Yin style class that will leave you feeling recharged. Level I:Gentle yin, hip openers, forward bends, some light back bends. Lots of props & postures are held for longer periods of time
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10:30 am
1 hour
morning
2213562
409764
Gan•ban Restorative
with Kathy Boose
1 hour minutes
Restore your body with an elegant Yin style class that will leave you feeling recharged. Level I:Gentle yin, hip openers, forward bends, some light back bends. Lots of props & postures are held for longer periods of time
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10:30 am
1 hour
morning
2213562
712183
Gan•ban Restorative
with Tamara Holt
1 hour minutes
Restore your body with an elegant Yin style class that will leave you feeling recharged. Level I:Gentle yin, hip openers, forward bends, some light back bends. Lots of props & postures are held for longer periods of time
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10:30 am
1 hour
morning
2213562
507773
Gan•ban Restorative
with Brad Terrell
1 hour minutes
Restore your body with an elegant Yin style class that will leave you feeling recharged. Level I:Gentle yin, hip openers, forward bends, some light back bends. Lots of props & postures are held for longer periods of time
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10:30 am
1 hour
morning
class is full
2393754
548982
Gan•ban Restorative (Sat,Sun)
with Meghan Terrell
1 hour minutes
Restore your body with an elegant Yin style class that will leave you feeling recharged. Level I:Gentle yin, hip openers, forward bends, some light back bends. Lots of props & postures are held for longer periods of time
|
10:30 am
1 hour
morning
2393754
627811
Gan•ban Restorative (Sat,Sun)
with Janet Hughes
1 hour minutes
Restore your body with an elegant Yin style class that will leave you feeling recharged. Level I:Gentle yin, hip openers, forward bends, some light back bends. Lots of props & postures are held for longer periods of time
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| 12:00 pm |
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12:00 pm
1 hour
afternoon
2393764
548982
Gan•ban Rejuvenate (Sat,Sun)
with Meghan Terrell
1 hour minutes
Find balance and harmony in this mixed Hatha style class. Level I: Gentle Hatha, some inversions and arm balancing, balancing, standing, twists, light sun sals & variations, forward * back bends.Balanced pace.
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12:00 pm
1 hour
afternoon
2393754
627811
Gan•ban Restorative (Sat,Sun)
with Janet Hughes
1 hour minutes
Restore your body with an elegant Yin style class that will leave you feeling recharged. Level I:Gentle yin, hip openers, forward bends, some light back bends. Lots of props & postures are held for longer periods of time
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| 2:00 pm |
|
2:00 pm
1 hour
afternoon
2213562
654367
Gan•ban Restorative
with Treva Windebank
1 hour minutes
Restore your body with an elegant Yin style class that will leave you feeling recharged. Level I:Gentle yin, hip openers, forward bends, some light back bends. Lots of props & postures are held for longer periods of time
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|
2:00 pm
1 hour
afternoon
2213562
507773
Gan•ban Restorative
with Brad Terrell
1 hour minutes
Restore your body with an elegant Yin style class that will leave you feeling recharged. Level I:Gentle yin, hip openers, forward bends, some light back bends. Lots of props & postures are held for longer periods of time
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| 3:30 pm |
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3:30 pm
1 hour
afternoon
2393754
548982
Gan•ban Restorative (Sat,Sun)
with Meghan Terrell*
1 hour minutes
Restore your body with an elegant Yin style class that will leave you feeling recharged. Level I:Gentle yin, hip openers, forward bends, some light back bends. Lots of props & postures are held for longer periods of time
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| 4:30 pm |
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4:30 pm
1 hour
afternoon
class is full
2213562
507773
Gan•ban Restorative
with Brad Terrell
1 hour minutes
Restore your body with an elegant Yin style class that will leave you feeling recharged. Level I:Gentle yin, hip openers, forward bends, some light back bends. Lots of props & postures are held for longer periods of time
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| 5:30 pm |
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5:30 pm
1 hour
evening
2213562
627811
Gan•ban Restorative
with Janet Hughes
1 hour minutes
Restore your body with an elegant Yin style class that will leave you feeling recharged. Level I:Gentle yin, hip openers, forward bends, some light back bends. Lots of props & postures are held for longer periods of time
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| 6:00 pm |
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6:00 pm
1 hour
evening
class is full
2213562
507773
Gan•ban Restorative special event
with Brad Terrell
1 hour minutes
Restore your body with an elegant Yin style class that will leave you feeling recharged. Level I:Gentle yin, hip openers, forward bends, some light back bends. Lots of props & postures are held for longer periods of time
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