| 9:30 am |
9:30 am
1 hour
morning
2213562
1191126
Gan•ban Restorative Yoga
with Freya Dearden
1 hour minutes
Please note yoga is reserved for guests 16 years of age and older only.
Restore your body with an elegant low and slow Yin style class that will leave you feeling recharged. Level I: Gentle yin, hip openers, forward bends, some light back bends. Props may be used & postures are held for longer periods of time.
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9:30 am
1 hour
morning
2213562
1169896
Gan•ban Restorative Yoga
with Treva Windebank (Yoga)
1 hour minutes
Please note yoga is reserved for guests 16 years of age and older only.
Restore your body with an elegant low and slow Yin style class that will leave you feeling recharged. Level I: Gentle yin, hip openers, forward bends, some light back bends. Props may be used & postures are held for longer periods of time.
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9:30 am
1 hour
morning
2213562
1139312
Gan•ban Restorative Yoga
with Araxi Davidian
1 hour minutes
Please note yoga is reserved for guests 16 years of age and older only.
Restore your body with an elegant low and slow Yin style class that will leave you feeling recharged. Level I: Gentle yin, hip openers, forward bends, some light back bends. Props may be used & postures are held for longer periods of time.
|
9:30 am
1 hour
morning
2213562
712183
Gan•ban Restorative Yoga
with Tamara Holt
1 hour minutes
Please note yoga is reserved for guests 16 years of age and older only.
Restore your body with an elegant low and slow Yin style class that will leave you feeling recharged. Level I: Gentle yin, hip openers, forward bends, some light back bends. Props may be used & postures are held for longer periods of time.
|
9:30 am
1 hour
morning
class is full
2213562
1306075
Gan•ban Restorative Yoga
with Yvonne Camus
1 hour minutes
Please note yoga is reserved for guests 16 years of age and older only.
Restore your body with an elegant low and slow Yin style class that will leave you feeling recharged. Level I: Gentle yin, hip openers, forward bends, some light back bends. Props may be used & postures are held for longer periods of time.
|
9:30 am
1 hour
morning
class is full
2213562
1267581
Gan•ban Restorative Yoga
with Ray Mahon
1 hour minutes
Please note yoga is reserved for guests 16 years of age and older only.
Restore your body with an elegant low and slow Yin style class that will leave you feeling recharged. Level I: Gentle yin, hip openers, forward bends, some light back bends. Props may be used & postures are held for longer periods of time.
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| 6:30 pm |
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6:30 pm
1 hour 30 minutes
evening
4427190
1305746
Sacred Cacao Ceremony
with Madeline Wood
1 hour 30 minutes minutes
Join us for a Sacred Cacao ceremony, led by Madeline Wood, in the magic of the volcanic rock therapy studio at iwa Spa. In honour of the fourth and final super moon of the year, we will learn about cacao, enjoy this sacred warm beverage, set intentions and be lead through ceremony and guided meditation to harness these energies, all while absorbing the benefits of the warm volcanic rock. All are welcome. Exchange is $60
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