Massages Duration Price
  • 2 Hr. Initial Massage & Assessment 2 hours $215.00 Book Now
    New clients begin here. Our comprehensive 2-hour initial massage session is designed to establish a personalized treatment plan for new clients. This session includes a 30-minute intake and postural assessment, followed by 90 minutes of hands-on treatment. Depending on your specific needs, modalities may include Neuromuscular Massage, Trigger Point Therapy, cupping, Active Isolated Stretching, PNF (Proprioceptive Neuromuscular Facilitation) Stretching, Gua-Sha, Sports Massage, Swedish Massage, and Deep Tissue Massage. Objectives and outcomes may range from relaxation and treatment of general aches and pains to injury rehabilitation and post-surgical care, with only the most appropriate techniques used to ensure effective and customized care tailored to your unique requirements.
  • Integrative Deep Tissue / Neuromuscular Massage - 90 minutes 1 hour 30 minutes $175.00 Book Now
    Our signature Integrative Therapeutic Massage is designed to address a wide range of client needs, from treatment of general aches and pains to injury rehabilitation and post-surgical care. This session incorporates various modalities such as Neuromuscular Massage, targeted Trigger Point Therapy, Compression, Friction, Myofascial Release, Cupping, Active Isolated Stretching, PNF Stretching, Gua-Sha, Swedish Massage, and Sports Massage. Each session is fully customized to meet your specific needs and requests, ensuring effective and personalized care.
  • Integrative Deep Tissue / Neuromuscular Massage - 60 minutes 1 hour $125.00 Book Now
    Our signature Integrative Therapeutic Massage is designed to address a wide range of client needs, from treatment of general aches and pains to injury rehabilitation and post-surgical care. This session incorporates various modalities such as Neuromuscular Massage, targeted Trigger Point Therapy, Compression, Friction, Myofascial Release, Cupping, Active Isolated Stretching, PNF Stretching, Gua-Sha, Swedish Massage, and Sports Massage. Each session is fully customized to meet your specific needs and requests, ensuring effective and personalized care.
  • Integrative Wellness Massage - 90 minutes 1 hour 30 minutes $175.00 Book Now
    For stress management, ongoing maintenance, relief of mild aches and pains, relaxation, and general athletic support.At the beginning of each appointment I will listen to your needs and deliver a custom massage experience with skill, intuition and care. My integrative massage sessions incorporate the following modalities based on your needs: Deep Tissue, Swedish, Trigger Point Therapy, Myofascial Release, Passive Motion/ Stretching, etc.State your desired pressure, breathe, and leave your cares at the door.
  • Integrative Wellness Massage - 60 minutes 1 hour $125.00 Book Now
    For stress management, ongoing maintenance, relief of mild aches and pains, relaxation, and general athletic support.At the beginning of each appointment I will listen to your needs and deliver a custom massage experience with skill, intuition and care. My integrative massage sessions incorporate the following modalities based on your needs: Deep Tissue, Swedish, Trigger Point Therapy, Myofascial Release, Passive Motion/ Stretching, etc.State your desired pressure, breathe, and leave your cares at the door.
Wellness or Integrative Duration Price
  • Active Isolated Stretching - 90 Minute 1 hour 30 minutes $175.00 Book Now
    The Active Isolated Stretching (AIS) method of muscle lengthening and fascial release provides effective, dynamic, facilitated stretching of major muscle groups, but more importantly, AIS provides functional and physiological restoration of superficial and deep fascial planes. AIS myofascial release technique uses active movement to achieve optimal flexibility and restoration of full range of motion.
 
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