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Class Type
Meditation
Teacher
Lisa Wilder
Start Time
morning
afternoon
evening
Time Mon
3/27
Tue
3/28
Wed
3/29
Thu
3/30
Fri
3/31
Sat
4/1
Sun
4/2
6:30 pm
6:30 pm
1 hour
evening
2361541
168686
Meditation
with Lisa Wilder
1 hour minutes
In these group meditations, Lisa will help you unwind, relax, develop a stronger state of awareness, settle busy minds, and visualize goals with guided meditations.
About Lisa Wilder
LMT, AMTA member Lisa Wilder is a Usui Reiki Master and has 20 years of experience working in the health care field. She is a body worker that brings compassion and intuition that creates a holistic session, to promote wellness of the mind, body and spirit. She uses Craniosacral Therapy, Sound Healing, Raindrop Therapy, Reiki, Table Thai Yoga, Crystal Healing, Therapeutic Touch and Guided Imagery to relieve pain, stress, insomnia, anxiety, arthritis, fibromyalgia, pre and post surgery, orthopedic dysfunctions, PTSD, pre and post pregnancy (postpartum), TMJD, whiplash and so much more. She is a graduate of Potomac Massage Therapy Institute and a member of AMTA.

Thursday, March 30 at 6:30 pm

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