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Wed, Jun 19, 7:00 PM - 8:30 PM
Sound Bath Meditation with Crystal Ashram Special Event
with Crystal Ashram
90.00 minutes
$35.00
Immerse yourself in the frequencies of master Tibetan Singing Bowls for a deep and powerful meditative experience. Join Eaton Wellness and Human Activation in a sound bath workshop that will activate mind, body and spirit with an immersion of soothing sound frequency. The ancient alchemy of the Himalayan Singing Bowls will guide you into a transcendental meditative experience. Although Tibetan bowls have been used in various forms of diverse religious practice, this sound bath practice does not have any religious affiliation, dogma, or ritual. Some may think the singing bowls come from religions such as Buddhism or Hinduism. In fact, they originated in unique, remote indigenous cultures of the East, where virtues of peace, balance, and homeostasis with the planet were emphasized. Proceeds will support the Crystal Ashram 501(c)(3) non-profit that supports and sponsors sound bath meditations across the DC metropolitan area. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Wednesday, June 19 at 7:00 pm
$35.00
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Fri, Jun 21, 12:00 PM - 1:30 PM
Summer Solstice Yoga with Ambrosia featured class / Special Event
with Leigh Grimes
90.00 minutes
$33.00
Celebrate the longest day of the year with Eaton Wellness featuring Ambrosia. Come flow and sweat at noon with resident yoga teacher Leigh Grimes followed by a discussion and Ambrosia wellness spritzer.
About the teacher
Leigh was born in Baltimore but has spent all of her adult life between New York and Miami working in fashion production. She found yoga after a spinal injury that kept her down for almost a year. When she began her yoga journey, she didn't like yoga at all. She was healing, frustrated, and couldn't touch her toes. After a few weeks of continuing to show up on the mat, something clicked and she became obsessed. Her entire life had changed after the injury and finding this practice, she quit her job, and began on a new path of wellness.

Friday, June 21 at 12:00 pm
$33.00
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Fri, Jun 21, 7:30 PM - 9:00 PM
Summer Solstice with Qoya Yoga Special Event
with Qoya Yoga
90.00 minutes
$25.00
Qoya is a movement practice that allow us to know ourselves outside of the thinking mind. It allows our innate wisdom, freedom and wildness to come through in the moment and well beyond the class itself.It is a form of movement as medicine.The Summer Solstice class is a time to honor when days are longer than nights, a potent opportunity for manifesting.This class is an opportunity for people (women, men, trans, and non-gender conforming folk) of all movement abilities to circle together to offer individual experiences for the benefit of the collective.The proceeds of this class will benefit PFLAG DC for LGBTQI and their support systems.This class is facilitated by Amy Babish, Qoya teacher, somatic psychotherapist, and retreat guide.

Friday, June 21 at 7:30 pm
$25.00
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Fri, Jun 28, 7:00 PM - 8:30 PM
Breathwork Circle Special Event
with Jessica Mahler
90.00 minutes
$35.00
If you’ve been feeling stuck, lacking inspiration or creativity, or have noticed yourself falling into the same habits and patterns you’ve been trying to rewire, this powerful Breathwork experience will help you access deeper levels of awareness, allowing you to dive deeper into your true self. Breathwork is an active meditation technique, a powerful tool for transformation that can liberate our life force energy from our limiting beliefs. It can bring strong physical sensations, emotional releases, waves of pleasure, colorful visions—whatever you need in the moment, helping to reconnect you to your innate vitality, clarity, creativity, presence, and love. We will start with a grounding meditation and check in before lying down to breathe help you shed whatever parts of yourself you are ready to leave behind. Then we will journey with our breath to a carefully selected playlist made just for this unique experience to help you shed the layers of yourself you no longer need. Together we’ll laugh, yell, and breathe through whatever is standing in your way. You’ll leave feeling refreshed and renewed, lighter and clear-headed, at peace with yourself. Having a journal with you is highly recommended. We hope to breathe and heal with you.

Friday, June 28 at 7:00 pm
$35.00
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