Sat, Jan 19, 8:00 AM - 8:30 AM
Women's March Meditation
with Ananda Leeke
30.00 minutes
Join us for this special meditation session in honor of the 2019 Women's March...align breath, body, mind, and intentions towards purpose!
About the teacher
Ananda Leeke discovered mindfulness when her career as a lawyer and investment banker did not produce the level of success she expected. Today, Ananda travels the world teaching, speaking, coaching, writing, and creating artwork about mindful living, creativity, and technology. Also, she hosts and produces the #ThrivingMindfully Podcast and leads the #ThrivingMindfully Meetup Group. Her books, Love’s Troubadours, a yoga-inspired novel; That Which Awakens Me, a mindful creativity memoir; and Digital Sisterhood, a mindful technology memoir, are available on Amazon. She received her training at Smith Center for Healing and the Arts (artist-in-residence, 2001-2018), Flow Yoga Center (200-hour yoga teacher training, 2006), Reiki Lotus Healing Center (Reiki master certification, 2007), and the Engaged Mindfulness Institute (300-hour mindfulness teacher certification, 2018). Visit AnandaLeeke.com for more information about her mindfulness journey and services she offers through Ananda Leeke Consulting.

Saturday, January 19 at 8:00 am
Mon, Jan 21, 8:00 PM - 9:30 PM
January Full Moon Circle Special Event
with Artis Moon Amarche
90.00 minutes
Join Eaton Wellness Fellow, Artis Moon Amarché, as we work with the energetics of this Full Moon in Leo, delving in to deep meditation, breath work, visualization, dialogue, journaling/drawing, energetic release, and aura cleansing. Our work will be facilitated by the healing sounds and reiki-infused vibrations of wooden flute, drums, rattles, metallophone, crystal singing bowls, and chimes, gently guiding you on a journey home to your Self. Bring water + your own blanket and journal if you wish, or they will be provided for you. Pre-registrations strongly encouraged. Bring a friend!

Monday, January 21 at 8:00 pm
Sun, Jan 27, 2:00 PM - 4:00 PM
Facial Gua Sha for Self-care featured class / Special Event
with Eaton Wellness
120.00 minutes
FACIAL GUA SHA is Chinese medicine’s gift to your skin. This Chinese healing technique is not only used to enhance beauty naturally, it takes your skin health and quality to the next level. When used regularly to strengthen your skin and tissue health, Facial Gua Sha can be as effective as things like Botox and fillers for creating lift, youthful tone and fullness. In this FACIAL GUA SHA BASICS class Chinese medicine skin expert, Sandra Lanshin Chiu, will teach you the basics of how to use a Jade Gua Sha tool to tone and lift, smooth wrinkling, improve circulation, brighten complexion, soften skin and tissue tension, reduce eye puffing, and more. Though Facial Gua Sha is known for its “well-aging” benefits, it is also effective for helping to resolve issues like acne, hyperpigmenation, and even scarring. IN THIS 2HR CLASS YOU WILL RECEIVE: - FACIAL GUA SHA instruction cheat sheet - Lanshin Intro Jade Gua Sha Tool -Hydrating Mist -Facial Oil - New knowledge on effective skincare! *All workshops are subject to our 24 hour cancellation policy. Please let us know with at least 24 hours notice if you need to cancel. To maintain fairness to people closed out of class, cancellations made with less than 24 hours notice cannot be refunded or credited toward a future workshop. Sandra Lanshin Chiu, L.Ac. is an acupuncturist, herbalist and expert in using Chinese medicine for skin health and healing. She is also the founder of Treatment by Lanshin (lanshin.com).

Sunday, January 27 at 2:00 pm
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