1
Fri, Mar 22, 8:00 PM - 9:30 PM
Candlelight + Crystals Gong Bath featured class / Special Event
with Jeneen Piccuirro
90.00 minutes
$30.00
Relax into a place of comfort and ease, and let the sounds of the ancient and mysterious Symphonic Gong wash over you. Sacred and creative artist, Jeneen Piccuirro, will offer her unique and subtle gong healing to create a magical space for you to shift into a higher vibration. / Surrounded by candlelight and crystals, you'll be held in a cocoon of well being for your friday night time IN!

Friday, March 22 at 8:00 pm
$30.00
1
Sat, Mar 23, 12:00 PM - 1:30 PM
Backbending: Part 1 | Applied Anatomy featured class / Special Event
with Michael Joel Hall
90.00 minutes
$30.00
Are you looking to deepen your backbend? Do you experience pain when backbending? In this workshop, we'll approach backbending from a safe and developmental standpoint. From this solid foundation, we'll be able to identify that which needs strength and that which needs length: all the while getting more comfortable and familiar, head on. Postures, props, and a little bit of levity will be used to help us come right up to our edge-- and look beyond... really letting your backbends shine. Expect greater clarity in the work required to performing the backbends in general and especially those found in vinyasa practices, such as ashtanga, rocket, and flow.

Saturday, March 23 at 12:00 pm
$30.00
1
Sat, Mar 23, 2:00 PM - 3:30 PM
Backbending: Part 2 | Asana Playground featured class / Special Event
with Michael Joel Hall
90.00 minutes
$30.00
Are you looking to deepen your backbend? Do you experience pain when backbending? In this workshop, we'll approach backbending from a safe and developmental standpoint. From this solid foundation, we'll be able to identify that which needs strength and that which needs length: all the while getting more comfortable and familiar, head on. Postures, props, and a little bit of levity will be used to help us come right up to our edge-- and look beyond... really letting your backbends shine. Expect greater clarity in the work required to performing the backbends in general and especially those found in vinyasa practices, such as ashtanga, rocket, and flow.

Saturday, March 23 at 2:00 pm
$30.00
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