1
Sat, Aug 24, 11:00 AM - 1:00 PM
Emotions: Four Part Series Special Event
with Elyse Ho
120.00 minutes
$35.00
Beliefs and Perceptions: Beliefs shape perceptions. Perceptions often leads to conflicts.Come learn about belief systems - are they really yours? How changing perceptions can lead to healthier happier life. Thoughts vs Reality – what creates stress?: Often times our thinking is what creates stress.Learn how to identify thoughts vs reality, be an observer and changing thoughts forms to reduce/eliminate stress. The energy of thoughts - Emotion as “Energy in Motion” - Understand the energy connection: Feelings are vibrational energies that affect our lives on all levels.It is the fuel that give our life to our thoughts.Negative emotions = negative experience. Positive emotions = positive experience.Be aware of your emotions, learn how they shape all areas of your life. Freedom through forgiveness – take back your power!: Feeling like you can’t move forward?Living in the nightmare of a victim?Holding onto the past, resentment, anger, asking why me? – The power is in you to take back control of your life.Learn how to let go so you can have peace and create a new life. Book in advance: $35.00, Walk-in Price: $40.00

Saturday, August 24 at 11:00 am
$35.00
1
Sun, Aug 25, 12:00 PM - 2:00 PM
Well Read Special Event
with Karina Carlson
120.00 minutes
$30.00
We are a community that meets monthly for events that work body and mind. The physical portion happens first - it's 45-60 minutes of a wellness-centered practice (e.g. yoga, meditation, running, HIIT, boxing, barre). The second half of the class is article discussion where we dive into the tough shit: work, money, love, sex, health all with the intention of truly connecting with those around us. The goal is to celebrate all the amazing things our minds and bodies can do, and we do it together. What to expect at this event: After taking the month of July to move and re-brand, Well Read is back in action at Eaton Wellness. We're teaming up with barre3 Georgetown for a 55-minute barre workout courtesy of Megan McGarvey! Before delving into our article discussion, there will be time to decompress, chat and refuel. We'll have plenty of yummy beverages and a build your own bowl bar with fresh fruit, dark chocolate, nuts and more. Once we're good and fed, we'll talk about this month's article Smash the Wellness Industry by Jessica Knoll of the New York Times. This opinion piece takes a look at the darker side of the wellness industry and what it can do to our feelings of self-worth (and our wallets).

Sunday, August 25 at 12:00 pm
$30.00
1
Sun, Aug 25, 7:00 PM - 9:00 PM
Transmission: Embodied Creative Movement Special Event
with Talyah Alpern
120.00 minutes
$25.00
Transmission combines a myriad of consciousness-cultivation practices that emphasize both personal awakening as well as empathic collective awareness development. Each Transmission will provide a combination of mindfulness practices including: conscious breathing practices, aromatherapy meditation, tea ceremony, walking meditations, poetry reading, hatha yoga, experimental sounds baths, creative visualization, somatic sensory enhancement practices and more.

Sunday, August 25 at 7:00 pm
$25.00
1
Fri, Aug 30, 7:00 PM - 9:00 PM
New Moon in Virgo with Latela Curatorial Special Event
with Latela Curatorial
120.00 minutes
$33.00
Ruled by Mercury, the planet of communication, Virgo needs everything organized, streamlined & to come to clarity as the summer comes to a close. Her Earth element requires grounding before change. Tonight's New Moon graces us as we move into the season of Virgo. Each New Moon's importance is to help us gear up to restart, set intentions, and propel forward. We'll be gathering under the energy of Virgo (in full as our Director & circle co-host Marta Staudinger is a Virgo!) and setting new intentions. Once we streamline our vision & personal goals for the rest of the year, we'll focus on some movement therapy and release to allow rigidness and scheduling a chance to RELAX. Virgo's biggest challenge is to enjoy the present as much as she does future planning. Tonight will include a combination of both practices for balance & New Moon rejuvenation. This workshop includes the following: This workshop includes the following: 1 - A discussion on the astrology, chakra, and the energetic elements associated with this moon phase. 2 - A group-led meditation to align the chakras while the room & our bodies are Reiki'ed with a collection of Healing Crystals, Sound Bath, and/or Aromatherapy. 3 - A writing exercise related to tapping into current spiritual waves with this moon. 4 – A group-led Yoga Nidra (sleep meditation) + Reiki relaxation session focusing on resetting, true intentions and cleansing energy. 5 – Tea provided Consider this New Moon an opportunity to set intentions for the months to come. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Friday, August 30 at 7:00 pm
$33.00
1
Sat, Aug 31, 11:00 AM - 1:00 PM
Emotions: Four Part Series Special Event
with Elyse Ho
120.00 minutes
$35.00
Beliefs and Perceptions: Beliefs shape perceptions. Perceptions often leads to conflicts.Come learn about belief systems - are they really yours? How changing perceptions can lead to healthier happier life. Thoughts vs Reality – what creates stress?: Often times our thinking is what creates stress.Learn how to identify thoughts vs reality, be an observer and changing thoughts forms to reduce/eliminate stress. The energy of thoughts - Emotion as “Energy in Motion” - Understand the energy connection: Feelings are vibrational energies that affect our lives on all levels.It is the fuel that give our life to our thoughts.Negative emotions = negative experience. Positive emotions = positive experience.Be aware of your emotions, learn how they shape all areas of your life. Freedom through forgiveness – take back your power!: Feeling like you can’t move forward?Living in the nightmare of a victim?Holding onto the past, resentment, anger, asking why me? – The power is in you to take back control of your life.Learn how to let go so you can have peace and create a new life. Book in advance: $35.00, Walk-in Price: $40.00

Saturday, August 31 at 11:00 am
$35.00
Email:
Password:
Logins are case-sensitive
Cancel   Log in
I forgot my Password.