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Class Type
Afternoon Flow
Daily Community Meditation
Flow
Flow
Flow
Mat Pilates
Mysore Yoga
PM Mysore Yoga
Power Vinyasa Flow
Sunrise Yoga
Tai Chi
Therapeutic Yoga
Thriving Mindfully in the City
Yoga for Self-Inquiry: Your Sacred Mission and Vision
Teacher
Ananda Leeke
April Ramee
Christine Tran
Danielle del Vecchio
DC Ashtanga
John Bottino
Leigh Grimes
Michael Joel Hall
Paul Robison
Whitney Paterson
Start Time
morning
afternoon
evening
Time Mon
5/20
Tue
5/21
Wed
5/22
Thu
5/23
Fri
5/24
Sat
5/25
Sun
5/26
6:45 am
6:45 am
1 hour
morning
3134310
856027
Sunrise Yoga
with April Ramee New!
1 hour minutes
Start the day with intention! A thoughtful morning flow to wake up the body and focus the mind. The class cultivates flexibility in the physical body while drawing on breathing and meditation techniques to sharpen awareness and create the foundation for a mindful and purposeful day! All levels welcome. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Monday, May 20 at 6:45 am
6:45 am
1 hour
morning
3134310
856027
Sunrise Yoga
with April Ramee New!
1 hour minutes
Start the day with intention! A thoughtful morning flow to wake up the body and focus the mind. The class cultivates flexibility in the physical body while drawing on breathing and meditation techniques to sharpen awareness and create the foundation for a mindful and purposeful day! All levels welcome. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Tuesday, May 21 at 6:45 am
6:45 am
1 hour
morning
3134310
856027
Sunrise Yoga
with April Ramee New!
1 hour minutes
Start the day with intention! A thoughtful morning flow to wake up the body and focus the mind. The class cultivates flexibility in the physical body while drawing on breathing and meditation techniques to sharpen awareness and create the foundation for a mindful and purposeful day! All levels welcome. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Wednesday, May 22 at 6:45 am
6:45 am
1 hour
morning
3134310
856027
Sunrise Yoga
with April Ramee New!
1 hour minutes
Start the day with intention! A thoughtful morning flow to wake up the body and focus the mind. The class cultivates flexibility in the physical body while drawing on breathing and meditation techniques to sharpen awareness and create the foundation for a mindful and purposeful day! All levels welcome. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Thursday, May 23 at 6:45 am
7:00 am
7:00 am
3 hours
morning
3224146
894221
Mysore Yoga
with DC Ashtanga *
3 hours minutes
Mysore Style Ashtanga yoga is a self paced, self-guided practice. Students receive individual instruction in a group setting. Absolutely no prior knowledge or practice is required to begin, though new students will want to be prepared to begin with a month-long commitment. Drop-ins are welcome for those with an established ashtanga yoga practice. More about the method: Students are individually taught a sequences of yoga poses customized to individual needs. Gradually, students learn to practice the sequence on their own and receive feedback from the instructor about how to best make progress. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Monday, May 20 at 7:00 am
7:00 am
3 hours
morning
3224146
894221
Mysore Yoga
with DC Ashtanga *
3 hours minutes
Mysore Style Ashtanga yoga is a self paced, self-guided practice. Students receive individual instruction in a group setting. Absolutely no prior knowledge or practice is required to begin, though new students will want to be prepared to begin with a month-long commitment. Drop-ins are welcome for those with an established ashtanga yoga practice. More about the method: Students are individually taught a sequences of yoga poses customized to individual needs. Gradually, students learn to practice the sequence on their own and receive feedback from the instructor about how to best make progress. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Tuesday, May 21 at 7:00 am
7:00 am
3 hours
morning
3224146
894221
Mysore Yoga
with DC Ashtanga *
3 hours minutes
Mysore Style Ashtanga yoga is a self paced, self-guided practice. Students receive individual instruction in a group setting. Absolutely no prior knowledge or practice is required to begin, though new students will want to be prepared to begin with a month-long commitment. Drop-ins are welcome for those with an established ashtanga yoga practice. More about the method: Students are individually taught a sequences of yoga poses customized to individual needs. Gradually, students learn to practice the sequence on their own and receive feedback from the instructor about how to best make progress. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Wednesday, May 22 at 7:00 am
7:00 am
3 hours
morning
3224146
894221
Mysore Yoga
with DC Ashtanga *
3 hours minutes
Mysore Style Ashtanga yoga is a self paced, self-guided practice. Students receive individual instruction in a group setting. Absolutely no prior knowledge or practice is required to begin, though new students will want to be prepared to begin with a month-long commitment. Drop-ins are welcome for those with an established ashtanga yoga practice. More about the method: Students are individually taught a sequences of yoga poses customized to individual needs. Gradually, students learn to practice the sequence on their own and receive feedback from the instructor about how to best make progress. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Thursday, May 23 at 7:00 am
7:00 am
3 hours
morning
3224146
894221
Mysore Yoga
with DC Ashtanga *
3 hours minutes
Mysore Style Ashtanga yoga is a self paced, self-guided practice. Students receive individual instruction in a group setting. Absolutely no prior knowledge or practice is required to begin, though new students will want to be prepared to begin with a month-long commitment. Drop-ins are welcome for those with an established ashtanga yoga practice. More about the method: Students are individually taught a sequences of yoga poses customized to individual needs. Gradually, students learn to practice the sequence on their own and receive feedback from the instructor about how to best make progress. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Friday, May 24 at 7:00 am
12:00 pm
12:00 pm
1 hour
afternoon
3134294
856027
Afternoon Flow
with April Ramee*
1 hour minutes
Balance out your day with an afternoon class that follows a vinyasa flow format that is approachable and modifiable for practitioners of all levels. Expect an intelligent and fun workout for your body with an uplifting boost of energy to take you through the rest of your day! *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Monday, May 20 at 12:00 pm
12:00 pm
15 minutes
afternoon
3279467
855310
Daily Community Meditation
with John Bottino New!
15 minutes minutes
Take a moment to reflect and look inward with a daily guided mediation. Take off your shoes, sit or lay flat, enjoy fifteen minutes of “me time” – complimentary to all. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Monday, May 20 at 12:00 pm
12:00 pm
1 hour
afternoon
3134294
855912
Afternoon Flow
with Michael Joel Hall
1 hour minutes
Balance out your day with an afternoon class that follows a vinyasa flow format that is approachable and modifiable for practitioners of all levels. Expect an intelligent and fun workout for your body with an uplifting boost of energy to take you through the rest of your day! *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Tuesday, May 21 at 12:00 pm
12:00 pm
15 minutes
afternoon
3279467
855310
Daily Community Meditation
with John Bottino New!
15 minutes minutes
Take a moment to reflect and look inward with a daily guided mediation. Take off your shoes, sit or lay flat, enjoy fifteen minutes of “me time” – complimentary to all. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Tuesday, May 21 at 12:00 pm
12:00 pm
15 minutes
afternoon
3279467
855310
Daily Community Meditation
with John Bottino New!
15 minutes minutes
Take a moment to reflect and look inward with a daily guided mediation. Take off your shoes, sit or lay flat, enjoy fifteen minutes of “me time” – complimentary to all. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Wednesday, May 22 at 12:00 pm
12:00 pm
15 minutes
afternoon
3279467
855310
Daily Community Meditation
with John Bottino New!
15 minutes minutes
Take a moment to reflect and look inward with a daily guided mediation. Take off your shoes, sit or lay flat, enjoy fifteen minutes of “me time” – complimentary to all. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Thursday, May 23 at 12:00 pm
12:00 pm
1 hour
afternoon
3134301
860905
Power Vinyasa Flow
with Leigh Grimes
1 hour minutes
Paired with music, this flowing form of yoga will electrify, heal, and detox your body while keeping you in a moving meditation for 60 minutes. From pose to pose, students will learn alignment and breath while building strength, flexibility and balance. This class is great for anyone from beginner to advanced. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.
About Leigh Grimes
Leigh was born in Baltimore but has spent all of her adult life between New York and Miami working in fashion production. She found yoga after a spinal injury that kept her down for almost a year. When she began her yoga journey, she didn't like yoga at all. She was healing, frustrated, and couldn't touch her toes. After a few weeks of continuing to show up on the mat, something clicked and she became obsessed. Her entire life had changed after the injury and finding this practice, she quit her job, and began on a new path of wellness.

Friday, May 24 at 12:00 pm
12:00 pm
15 minutes
afternoon
3279467
855310
Daily Community Meditation
with John Bottino New!
15 minutes minutes
Take a moment to reflect and look inward with a daily guided mediation. Take off your shoes, sit or lay flat, enjoy fifteen minutes of “me time” – complimentary to all. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Friday, May 24 at 12:00 pm
12:30 pm
12:30 pm
1 hour
afternoon
3292808
911717
Mat Pilates
with Whitney Paterson New!
1 hour minutes
Pilates will work to balance all muscle groups’ strength and flexibility, with an emphasis on challenging the core muscles with each movement.Classes will blend the Classical Pilates Method with exercise variations and by using props and light weights.Modifications are suggested for beginners or for those with physical limitations.Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your every day movements.
About Whitney Paterson
Whitney has been a student and teacher of yoga for the last 10 years. She has studied many different styles, however, the traditions that have called to her most have been Ashtanga and Iyengar. Whitney is drawn to the extensive lineages that both of these traditions maintain, and also their emphasis on the teacher-student relationship. Whitney is also certified to teach mat Pilates through Peak Pilates. Whitney offers modifications for all ages and levels. She believes that anyone can practice. As a teacher, she is encouraging and makes sure that students can work hard in a safe way.

Tuesday, May 21 at 12:30 pm
1:30 pm
1:30 pm
1 hour
afternoon
3134294
855912
Afternoon Flow
with Michael Joel Hall
1 hour minutes
Balance out your day with an afternoon class that follows a vinyasa flow format that is approachable and modifiable for practitioners of all levels. Expect an intelligent and fun workout for your body with an uplifting boost of energy to take you through the rest of your day! *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Wednesday, May 22 at 1:30 pm
1:30 pm
1 hour
afternoon
3134294
855912
Afternoon Flow
with Michael Joel Hall
1 hour minutes
Balance out your day with an afternoon class that follows a vinyasa flow format that is approachable and modifiable for practitioners of all levels. Expect an intelligent and fun workout for your body with an uplifting boost of energy to take you through the rest of your day! *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Thursday, May 23 at 1:30 pm
2:00 pm
2:00 pm
1 hour
afternoon
3134318
861652
Thriving Mindfully in the City
with Ananda Leeke
1 hour minutes
Slow down. Unplug and get your zen on before you begin a new week. Sit in the stillness of a diverse community as you become aware of and befriend your body, breath, and mind. Learn simple mindful practices that will help you navigate your life, career, and business. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.
About Ananda Leeke
Ananda Leeke discovered mindfulness when her career as a lawyer and investment banker did not produce the level of success she expected. Today, Ananda travels the world teaching, speaking, coaching, writing, and creating artwork about mindful living, creativity, and technology. Also, she hosts and produces the #ThrivingMindfully Podcast and leads the #ThrivingMindfully Meetup Group. Her books, Love’s Troubadours, a yoga-inspired novel; That Which Awakens Me, a mindful creativity memoir; and Digital Sisterhood, a mindful technology memoir, are available on Amazon. She received her training at Smith Center for Healing and the Arts (artist-in-residence, 2001-2018), Flow Yoga Center (200-hour yoga teacher training, 2006), Reiki Lotus Healing Center (Reiki master certification, 2007), and the Engaged Mindfulness Institute (300-hour mindfulness teacher certification, 2018). Visit AnandaLeeke.com for more information about her mindfulness journey and services she offers through Ananda Leeke Consulting.

Sunday, May 26 at 2:00 pm
5:00 pm
5:00 pm
2 hours
evening
3234802
894221
PM Mysore Yoga
with DC Ashtanga *
2 hours minutes
*Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Monday, May 20 at 5:00 pm
5:00 pm
2 hours
evening
3234802
894221
PM Mysore Yoga
with DC Ashtanga *
2 hours minutes
*Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Tuesday, May 21 at 5:00 pm
5:00 pm
2 hours
evening
3234802
894221
PM Mysore Yoga
with DC Ashtanga *
2 hours minutes
*Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Wednesday, May 22 at 5:00 pm
5:00 pm
2 hours
evening
3234802
894221
PM Mysore Yoga
with DC Ashtanga *
2 hours minutes
*Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Thursday, May 23 at 5:00 pm
6:00 pm
6:00 pm
1 hour 15 minutes
evening
3134287
855390
Therapeutic Yoga
with Christine Tran
1 hour 15 minutes minutes
Therapeutic Yoga​​ is a practice that helps rejuvenate the body, mind, and energy levels. This class is designed for students looking to find stillness through intentional movement and pausing in relaxation to cultivate self-compassion for the whole being. Students will be guided into gentle yoga postures and comfortable restorative poses fully supported by props (blankets, bolsters, and blocks) to lubricate the joints, rejuvenate the muscles, and release tension and stress. Therapeutic yoga is appropriate for all levels and can be adapted and modified for people with special conditions such as muscle/joint pain, stiffness, limited mobility, pregnancy, and fatigue or recovering from injuries.* Visualization, Reiki (energy healing), and essential oils are offered in class to enhance the relaxation and clear stagnation and blockages in the energetic body. Students will experience a deep meditative practice and learn the body's powerful and natural self-healing qualities. No yoga experience is required. *Please ​consult with your physician if gentle and restorative yoga is appropriate for specific injury/condition. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.
About Christine Tran
Christine Tran ​is a Yoga Therapist (C-IAYT), Reiki Master, and Yoga Teacher Trainer (RYT 500) from California. She specializes in gentle and adaptive yoga, energy healing, and mindfulness practices to support self-care and to transform stress into balanced health. Christine makes holistic living accessible for people living in this fast-pace society and guides individuals to integrate wellness into everyday life. She believes that every moment of this lifetime is an opportunity to reconnect with our natural and peaceful Self. Her upbringing as a second generation Chinese American, love for traveling and connecting with different cultures around the world, and international education work inspired and led her to the path of healing and wellness. Christine is grateful for the experiences and practices that have opened space for her to see the light within and that we all have the opportunity to pause and be with the same inner peace and joy. She offers private ​yoga therapy​ sessions working with individuals to create a personal yoga lifestyle plan and realistic goals towards a vital and active life. Each session provides a support structure to empower the individual to maintain and enhance their health. Practices can include functional and mindfulness movement, breathing, meditation, energy healing, and lifestyle coaching to transform or upgrade habits to support the person’s overall well-being during various cycles of life. Christine is also trained in ​Reiki Jin Kei Do,​ which transformed her way of living into self-care and taught her to channel the life force energy that brings healing to the whole being. She offers private Reiki sessions using this ancient energy healing to bring balance to the individual’s physical, mental, emotional, and spiritual health. She also teaches group yoga classes, where s​tudents will find a focus on therapeutics, whether they are stretching, strengthening, or relaxing. In particular, her gentle and restorative yoga classes offer a release from the daily stresses of city life, and a relaxing and rejuvenating experience. In all settings, she offers an inviting, nurturing, and calming space for students to rediscover the natural healing powers of the body and the elements in nature, while deepening mind, body, and spirit connection. Christine is grateful for the teachings of Sri Dharma Mittra and her Dharma Yoga teachers in Washington, D.C. as well as her training in Comprehensive Yoga Therapy (Yoga Life Institute), Therapeutic Yoga (Cheri Clampett), and Reiki Jin Kei Do.

Monday, May 20 at 6:00 pm
6:00 pm
1 hour
evening
3134286
855309
Flow
with Danielle del Vecchio
1 hour minutes
A moving meditation that guides you through a series of intelligently sequenced poses, supported by the breath and calming music. Leave with a stronger body and a quiet mind. A perfect class to unwind and reconnect with yourself. All levels welcome. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Tuesday, May 21 at 6:00 pm
6:00 pm
1 hour
evening
3134306
855309
Flow
with Danielle del Vecchio
1 hour minutes
A moving meditation that guides you through a series of intelligently sequenced poses, supported by the breath and calming music. Leave with a stronger body and a quiet mind. A perfect class to unwind and reconnect with yourself. All levels welcome. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Wednesday, May 22 at 6:00 pm
6:00 pm
1 hour
evening
3134309
855310
Flow
with John Bottino
1 hour minutes
A moving meditation that guides you through a series of intelligently sequenced poses, supported by the breath and calming music. Leave with a stronger body and a quiet mind. A perfect class to unwind and reconnect with yourself. All levels welcome. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.

Thursday, May 23 at 6:00 pm
6:00 pm
1 hour
evening
3134301
860905
Power Vinyasa Flow
with Leigh Grimes
1 hour minutes
Paired with music, this flowing form of yoga will electrify, heal, and detox your body while keeping you in a moving meditation for 60 minutes. From pose to pose, students will learn alignment and breath while building strength, flexibility and balance. This class is great for anyone from beginner to advanced. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.
About Leigh Grimes
Leigh was born in Baltimore but has spent all of her adult life between New York and Miami working in fashion production. She found yoga after a spinal injury that kept her down for almost a year. When she began her yoga journey, she didn't like yoga at all. She was healing, frustrated, and couldn't touch her toes. After a few weeks of continuing to show up on the mat, something clicked and she became obsessed. Her entire life had changed after the injury and finding this practice, she quit her job, and began on a new path of wellness.

Friday, May 24 at 6:00 pm
7:00 pm
7:00 pm
2 hours
evening
3310326
855912
Yoga for Self-Inquiry: Your Sacred Mission and Vision special event
with Michael Joel Hall New!
2 hours minutes
Yoga practice, when done with intention, provides a way to dig deep into the internal workings of the self. When creating space for looking within, letting go of a need to fake anything, we get a chance for real, authentic inquiry. Why is this important? Because it can help us clarify our goals and sharpen our Vision. A person who lacks vision reacts to the world and whatever appears to be most pressing unconsciously. Doing so may even cause us to live someone else’s priorities. Learn where to place and focus your attention in order to develop authentic vision, live your own priorities, and cultivate your best self. [BK1] Discover what meaningful and purposeful self inquiry looks like and how it works. Yoga is both an esoteric and science-supported practice that teaches us how, in the future, we will always be more disappointed by things we didn’t do than by the things we did. Come learn how to do more—through honing in on yoga and meditation practices accessible to all, so that you can discover your ability to access your inherent, embodied wisdom.

Friday, May 24 at 7:00 pm
7:15 pm
Tai Chi New!
7:15 pm
1 hour
evening
3282249
879988
Tai Chi featured class
with Paul Robison New!
1 hour minutes
Tai chi is a system of sophisticated movements to facilitate full body coordination. This class is intended to be light-hearted and accommodating for practitioners of all levels. You will be introduced to methods of moving the body by learning simple postures from a Wu-style tai chi short form to promote strength, coordination, and relaxation. You can expect to walk away from the class with less stress and a greater sense of calm. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.
About Paul Robison
Paul believes that when we bring greater awareness to the small choices we make every day, our health begins to flourish. From having cancer in his adolescence to an emergency sigmoidectomy during a stressful corporate career, Paul has overcome many personal health crises. His different experiences with illness and injury slowly reshaped his perception of health and eventually aligned him with a holistic philosophy of living, motivating him to shift his career and study medicine. The positive experiences he had with acupuncture during his healing led him to study Chinese Medicine at Five Branches University in Santa Cruz, CA, where he obtained his Master's Degree in Traditional Chinese Medicine and completed a 2,200-hour intensive clinical apprenticeship with an emphasis in tui na, craniosacral, and martial arts. While a student, he practiced qigong, discovered meditation, found a healing community, and began striving to cultivate peace and wellness in all facets of his life.

Tuesday, May 21 at 7:15 pm
Tai Chi New!
7:15 pm
1 hour
evening
3282249
879988
Tai Chi featured class
with Paul Robison New!
1 hour minutes
Tai chi is a system of sophisticated movements to facilitate full body coordination. This class is intended to be light-hearted and accommodating for practitioners of all levels. You will be introduced to methods of moving the body by learning simple postures from a Wu-style tai chi short form to promote strength, coordination, and relaxation. You can expect to walk away from the class with less stress and a greater sense of calm. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.
About Paul Robison
Paul believes that when we bring greater awareness to the small choices we make every day, our health begins to flourish. From having cancer in his adolescence to an emergency sigmoidectomy during a stressful corporate career, Paul has overcome many personal health crises. His different experiences with illness and injury slowly reshaped his perception of health and eventually aligned him with a holistic philosophy of living, motivating him to shift his career and study medicine. The positive experiences he had with acupuncture during his healing led him to study Chinese Medicine at Five Branches University in Santa Cruz, CA, where he obtained his Master's Degree in Traditional Chinese Medicine and completed a 2,200-hour intensive clinical apprenticeship with an emphasis in tui na, craniosacral, and martial arts. While a student, he practiced qigong, discovered meditation, found a healing community, and began striving to cultivate peace and wellness in all facets of his life.

Thursday, May 23 at 7:15 pm
Tai Chi New!
7:15 pm
1 hour
evening
3282249
879988
Tai Chi
with Paul Robison New!
1 hour minutes
Tai chi is a system of sophisticated movements to facilitate full body coordination. This class is intended to be light-hearted and accommodating for practitioners of all levels. You will be introduced to methods of moving the body by learning simple postures from a Wu-style tai chi short form to promote strength, coordination, and relaxation. You can expect to walk away from the class with less stress and a greater sense of calm. *Receive $3 Valet Parking and a 15% discount in our Food & Beverage offerings on same-day services and classes.
About Paul Robison
Paul believes that when we bring greater awareness to the small choices we make every day, our health begins to flourish. From having cancer in his adolescence to an emergency sigmoidectomy during a stressful corporate career, Paul has overcome many personal health crises. His different experiences with illness and injury slowly reshaped his perception of health and eventually aligned him with a holistic philosophy of living, motivating him to shift his career and study medicine. The positive experiences he had with acupuncture during his healing led him to study Chinese Medicine at Five Branches University in Santa Cruz, CA, where he obtained his Master's Degree in Traditional Chinese Medicine and completed a 2,200-hour intensive clinical apprenticeship with an emphasis in tui na, craniosacral, and martial arts. While a student, he practiced qigong, discovered meditation, found a healing community, and began striving to cultivate peace and wellness in all facets of his life.

Saturday, May 25 at 7:15 pm
* substitute

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