Add-ons Duration Price
  • Hot Towel Wrap 5 minutes $10.00 Book Now
    Add a classic hot towel wrap to your massage session.
  • Specialty Lotions 5 minutes $10.00 Book Now
    Specialty Lotions can be added to almost any session! Selection varies through the seasons. Just ask us what we have available to add something a little extra special to your session!
Facials Duration Price
  • a. Classic Facial 1 hour $110.00 Book Now
    This Facial is built with the Client in mind. The Classic Facial will include an overall skin consultation and assessment. Targeting key concerns, and skincare goals. After the initial consultation, clients will receive a Classic 60 Minute Facial. Included, Double Cleanse Process, Exfoliation, Tone, Mask, Massage, Moisturize, Finished with SPF
Fitness Duration Price
  • ELDOA Stretch and Strengthen 1 hour $20.00 Book Now
    Get your body moving and your spine opened with the stretching and strengthening of ELDOA. This group class will introduce you to the stretches you need for daily at-home practice to transform your posture and reduce pain caused by spinal compression.
  • Jazzercise Cardio Sculpt 1 hour $15.00 Book Now
    This signature class format by Jazzercise will leave you energized for hours. This full-body workout combines 40 minutes of dance-based cardio with 20 minutes of strength training and stretching. Ideal for any age and fitness level.
    Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost.
Massages Duration Price
  • 30 minute Therapeutic Massage 30 minutes $60.00 Book Now
    Great for a quick tune-up or to address a few issues in the same area.The occasional half hour massage can keep you balanced and keep recurrent issues from getting worse.
  • 45 minute Therapeutic Massage 45 minutes $90.00 Book Now
    A massage long enough to address several issues of the body, better for deeper work.The extra 15 minutes makes all the difference!
  • 60 minute Therapeutic Massage 1 hour $120.00 Book Now
    Enough time to address the full body head to toe for complete relaxation. Also good for addressing specific problems in a certain number of areas. This is our most popular session.
  • 90 minute Therapeutic Massage 1 hour 30 minutes $180.00 Book Now
    Enjoy a head to toe massage with more time to spend on trouble areas. Most needs can be addressed during this length of time without neglecting other areas of the body.
  • a. 120 minute Therapeutic Massage 2 hours $240.00 Book Now
    Our massage therapist will spend 120 minutes soothing, healing, and treating your body head to toe.No rushing, only attentive skillful treatment.
  • Active Cupping 75 minute Session 1 hour 15 minutes $160.00 Book Now
    The cups are used as a moving tool in your massage session so there are less marks left than static cupping. Cupping reduces pain, is relaxing and gives quick results, 5 minutes of cupping equals 30 minutes of deep tissue.
  • b. 30 minute Relaxation massage 30 minutes $50.00 Book Now
    For a relaxing light touch massage when you just need to unwind, our therapists will use light to medium pressure only.
  • b. 45 minute Relaxation Massage 45 minutes $75.00 Book Now
    For a relaxing light touch massage when you just need to unwind, our therapists will use light to medium pressure only.
  • b. 60 minute Relaxation Massage 1 hour $100.00 Book Now
    For a relaxing light touch massage when you just need to unwind, our therapists will use light to medium pressure only.
  • c. 30 minute CBD massage 30 minutes $80.00 Book Now
    Add 1 oz of our custom CBD lotion (62.5 MG/oz) to your massage. May be applied throughout or only in selected areas. Take the remaining lotion home with you!
    *Please consult your health care providers if you are pregnant or nursing or under treatment for other conditions.
  • c. 45 minute CBD massage 45 minutes $110.00 Book Now
    Add 1 oz of our custom CBD lotion (62.5 MG/oz) to your massage. May be applied throughout or only in selected areas. Take the remaining lotion home with you!
    *Please consult your health care providers if you are pregnant or nursing or under treatment for other conditions.
  • c. 60 minute CBD massage 1 hour $140.00 Book Now
    Add 1 oz of our custom CBD lotion (62.5 MG/oz) to your massage. May be applied throughout or only in selected areas. Take the remaining lotion home with you!
    *Please consult your health care providers if you are pregnant or nursing or under treatment for other conditions.
  • c. 90 minute CBD massage 1 hour 30 minutes $200.00 Book Now
    Add 1 oz of our custom CBD lotion (62.5 MG/oz) to your massage. May be applied throughout or only in selected areas. Take the remaining lotion home with you!
    *Please consult your health care providers if you are pregnant or nursing or under treatment for other conditions.
  • cc. 120 minute CBD massage 2 hours $260.00 Book Now
    Add 1 oz of our custom CBD lotion (62.5 MG/oz) to your massage. May be applied throughout or only in selected areas. Take the remaining lotion home with you!
    *Please consult your health care providers if you are pregnant or nursing or under treatment for other conditions.
  • d. 30 minute Deep Tissue Massage 30 minutes $65.00 Book Now
    For a focused session, deeper work on one area of the body.
  • d. 45 minute Deep Tissue Massage 45 minutes $97.50 Book Now
    Deeper tissue work typically focused on one area of the body.
  • d. 60 minute Deep Tissue Massage 1 hour $130.00 Book Now
    This session can accommodate those looking for increased pressure on certain areas during a full-body session.
  • d. 90 minute Deep Tissue Massage 1 hour 30 minutes $195.00 Book Now
    Allows enough time for a full body session with focused work on trouble areas adding deeper work along the way.
  • dd. 120 minute Deep Tissue Massage 2 hours $260.00 Book Now
  • h. 45 minute hot stone massage 45 minutes $110.00 Book Now
  • h. 60 minute hot stone massage 1 hour $140.00 Book Now
  • h. 90 minute hot stone massage 1 hour 30 minutes $200.00 Book Now
  • hh. 120 minute hot stone massage 2 hours $260.00 Book Now
  • Lomi Lomi Massage 1 hour 30 minutes $210.00 Book Now
    Lomi Lomi is a Polynesian technique with a rhythmic nature of stokes. Each stroke has its own flowing style that works with your body’s natural rhythms. Improves Circulation, muscle tension relief, lymphatic flow, and stress relief. A wonderful holistic experience that aids in both Physical & Emotional Health
  • p. 30 minute prenatal massage 30 minutes $60.00 Book Now
    Please leave us a note to let us know how many weeks along you are so we can plan accordingly.
  • p. 45 minute prenatal massage 45 minutes $90.00 Book Now
    Please leave us a note to let us know how many weeks along you are so we can plan accordingly.
  • p. 60 minute prenatal massage 1 hour $120.00 Book Now
    Please leave us a note to let us know how many weeks along you are so we can plan accordingly.
  • p. 90 minute prenatal massage 1 hour 30 minutes $180.00 Book Now
    Please leave us a note to let us know how many weeks along you are so we can plan accordingly.
  • t. Shiatsu Massage 1 hour $120.00 Book Now
    Shiatsu Anma is a Japanese style of massage based in Traditional Chinese Medicine, using kneading, stretches, mobilization and pointed thumb pressure, (using the same philosophy as acupuncture) to bring balance to the bodies energetic pathways. Shiatsu treatments are designed with all aspects of the client's health in mind: mental, emotional and physical.A full treatment must be at least an hour long and will always address the whole body.Clients should come dressed in active wear and receive the massage fully clothed.
  • t. Shiatsu Massage-90min 1 hour 30 minutes $180.00 Book Now
    Shiatsu Anma is a Japanese style of massage based in Traditional Chinese Medicine, using kneading, stretches, mobilization, and pointed thumb pressure, (using the same philosophy as acupuncture) to bring balance to the body's energetic pathways. Shiatsu treatments are designed with all aspects of the client's health in mind: mental, emotional, and physical. A full treatment must be at least an hour long and will always address the whole body. Clients should come dressed in activewear and receive the massage fully clothed.
  • tt. Shiatsu Massage-120min 2 hours $240.00 Book Now
    Shiatsu Anma is a Japanese style of massage based in Traditional Chinese Medicine, using kneading, stretches, mobilization, and pointed thumb pressure, (using the same philosophy as acupuncture) to bring balance to the body's energetic pathways. Shiatsu treatments are designed with all aspects of the client's health in mind: mental, emotional, and physical. A full treatment must be at least an hour long and will always address the whole body. Clients should come dressed in activewear and receive the massage fully clothed.
  • v. Pampering Peppermint Foot Scrub 30 minutes $80.00 Book Now
    This stimulating treatment cools & relaxes your aching feet. Peppermint foot scrub gently exfoliates to leave feet smooth, baby-soft, summer-ready. We finish with a classic hot towel wrap. Pamper yourself with some peppermint!
  • v. Treat Your Feet 30 minutes $70.00 Book Now
    Treat Your Feet to our Tea Tree Foot Cream followed up with a refreshing Rosemary Foot Spray. This is a 30 minute focused session for your feet with these special products.
Wellness or Integrative Duration Price
  • Qi Gong 1 hour $0.00 Book Now
    Chi gong (Qigong) is an energetic practice in which the practitioner focuses on cultivating awareness of one’s Qi (loosely translated as “vital energy”) through slow meditative movements. This class is led by Jill Schimmelpfennig of Evolve Health LLC
  • Reflexology 30 minutes 30 minutes $60.00 Book Now
    Foot reflexology, similar to massage, is application of pressure to foot reflexes to bring about relaxation, stress reduction, and healing to the corresponding organs and body systems.
  • Reflexology 45 minutes 45 minutes $90.00 Book Now
    Foot reflexology, similar to massage, is application of pressure to foot reflexes to bring about relaxation, stress reduction, and healing to the corresponding organs and body systems.
  • Reflexology 60 minutes 1 hour $120.00 Book Now
    Foot reflexology, similar to massage, is the application of pressure to foot reflexes to bring about relaxation, stress reduction, and healing to the corresponding organs and body systems.
  • Reiki 30 minute session 30 minutes $60.00 Book Now
    Reiki is an ancient hands-on or hands-off technique for channeling energy to promote healing. It promotes balance and an overall sense of relaxation and is often used to help balance the energy of the chakra system. Reiki can be a stand-alone session fully clothed or integrated into a longer massage session.
  • Reiki 45 minute session 45 minutes $90.00 Book Now
    Reiki is an ancient hands-on or hands-off technique for channeling energy to promote healing. It promotes balance and an overall sense of relaxation and is often used to help balance the energy of the chakra system. Reiki can be a stand-alone session fully clothed or integrated into a longer massage session.
  • Reiki 60 minute session 1 hour $120.00 Book Now
    Reiki is an ancient hands-on or hands-off technique for channeling energy to promote healing. It promotes balance and an overall sense of relaxation and is often used to help balance the energy of the chakra system. Reiki can be a stand-alone session, fully clothed or integrated into a longer massage session.
Yoga Duration Price
  • Chair Yoga Class 1 hour $10.00 Book Now
    A seated yoga class for anyone experiencing limited mobility. We'll move our lymph system, our energy, and stretch from the support of a chair. Wonderful for all bodies that spend a lot of time in chairs!
  • Gentle Hatha Saturday Stretch 1 hour $15.00 Book Now
    This beginner-level class is designed to gently awaken your body and mind, setting a positive tone for the day and the weekend ahead. Class components include breath awareness to center the body and mind, and gentle, slow asanas to help you tune in with your body and move with
    intention. The class will conclude with guided meditation or relaxation, leaving you feeling refreshed and rejuvenated.
  • Kundalini Kriya Yoga 1 hour $20.00 Book Now
    Take your yoga practice to another level with kriyas, designed to awaken and
    circulate the powerful Kundalini energy within you, guiding you towards self-realization and inner peace.
    Through the practices of class components such as kriya, pranayama, meditation, mudra, asana, and chanting of mantras, we aim
    to awaken this dormant energy and guide it up through the chakras (energy centers) along the spine. As the Kundalini energy rises, it clears blockages and activates each chakra, leading to a profound sense of
    self-awareness, spiritual growth, and ultimately, self-realization.

    Whether you are a beginner or an experienced practitioner, this class offers a supportive and nurturing environment for your spiritual journey.
  • Kundalini Yoga 1 hour 30 minutes $0.00 Book Now
    Free Community Kundalini yoga class! We'll follow J'ai Dev in a pre-recorded class projected on a large-screen in our studio. This practice is a movement meditation suitable for all skill levels where we learn to focus on our breath along with a repetitive movement to increase the energy flow through the body.
    Free to sign up, donations are welcome!
  • Sound Healing & Yin Yoga 1 hour 30 minutes $30.00 Book Now
    A full immersion Sound Bath experience. Drop in to relax and soak up the healing sound vibrations of crystal singing bowls and other soundscape instruments in our movement studio space. Journey into a deep meditative zone as our live soundscape is painted with healing vibrations. Now with a Yin Yoga movement sequence to lead us through our Chakras! Suggested donation $30-$40
  • Summer Chakra Series - A Journey Through the Chakras 1 hour $20.00 Book Now
    Join us for an all-levels transformative 8-week yoga series where we explore the chakras through a combination of hatha and kundalini-inspired practices. This unique journey is designed to introduce you to, or deepen your understanding of, and connection with your chakras.

    What to Expect: Each week, we’ll focus on a specific chakra, starting at the foundation, the Root Chakra, and working our way up to the Crown Chakra, culminating with an exploration of the Aura. Through a variety of methods such as yoga asana (postures), pranayama (breathwork), mantras (chanting), mudras (hand gestures or positions), guided meditation, and sound healing instruments, we’ll explore each chakra’s unique qualities, energies, and effects on both our physical and energetic well-being.

    Whether you're exploring the world of chakras for the first time or seeking to enrich your existing yoga practice, this series is tailored to be inclusive for all levels. Beginners find a comprehensive introduction, while experienced yogis can deepen their practice through subtle elements like mudras and mantras specific to each chakra. This series will guide you through a gentle yet powerful experience.

    This Series is available as a package that includes all 8 classes, as well as on a single class drop-in basis.
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