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Class Type
ELDOA Stretch and Strengthen
Teacher
Carmela Senior-Euhl
Start Time
morning
afternoon
evening
Time Mon
10/3
Tue
10/4
Wed
10/5
Thu
10/6
Fri
10/7
Sat
10/8
Sun
10/9
5:30 pm
5:30 pm
1 hour
evening
3809061
276761
ELDOA Stretch and Strengthen
with Carmela Senior-Euhl
1 hour minutes
Get your body moving and your spine opened with the stretching and strengthening of ELDOA. This group class will introduce you to the stretches you need for daily at-home practice to transform your posture and reduce pain caused by spinal compression.

Tuesday, October 4 at 5:30 pm

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