Bloomington Massage & Bodyworks Classes for the   previous weeknext week
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Class Type
Eclectic Yoga
ELDOA Stretch and Strengthen
Lunch Break Yoga
Piloxing
Shuffle Revolution
Teacher
Carmela Senior-Euhl
Julia Zasada
Kris Heeter
Maggie Held
Meg Anderson
Start Time
morning
afternoon
evening
Time Mon
5/17
Tue
5/18
Wed
5/19
Thu
5/20
Fri
5/21
Sat
5/22
Sun
5/23
10:00 am
10:00 am
1 hour
morning
3882312
1100989
Piloxing
with Maggie Held
1 hour minutes
This high-energy class combines the best of Pilates, boxing, and dance into an intense, one-hour cardio and strength training workout. Offered exclusively at BM&B, Piloxing yields quick results for those who want to improve muscle tone and increase daily energy. You won't find this fun workout class anywhere else in town!

Wednesday, May 19 at 10:00 am
10:00 am
1 hour
morning
3817167
1074100
Eclectic Yoga
with Julia Zasada
1 hour minutes
Eclectic Yoga uses a light Hatha flow and explores multiple ways to embody universal energies with yoga. This class includes meditation, breathing techniques, elements, music, chakras, and more.

Thursday, May 20 at 10:00 am
12:00 pm
12:00 pm
45 minutes
afternoon
3861269
1092354
Lunch Break Yoga
with Kris Heeter
45 minutes minutes
Need to chill out and de-stress over lunch? Join veteran yoga instructor Kris Heeter for a relaxing, no sweat, slow flow Vinyasa yoga class that's perfect for popping over on your lunch hour. Kris's classes are always accessible for all bodies and appropriate for all skill levels, including beginners.

Tuesday, May 18 at 12:00 pm
12:00 pm
45 minutes
afternoon
3861269
1092354
Lunch Break Yoga
with Kris Heeter
45 minutes minutes
Need to chill out and de-stress over lunch? Join veteran yoga instructor Kris Heeter for a relaxing, no sweat, slow flow Vinyasa yoga class that's perfect for popping over on your lunch hour. Kris's classes are always accessible for all bodies and appropriate for all skill levels, including beginners.

Thursday, May 20 at 12:00 pm
4:00 pm
4:00 pm
1 hour
afternoon
3864383
1094378
Shuffle Revolution
with Meg Anderson
1 hour minutes
Learn the fundamentals of shuffle with veteran hip-hop dance instructor Meg Anderson. In addition to stepping up your Tik Tok game, shuffle offers a rigorous cardio workout. And, at the end of each semester, students can take their new skills to the streets and participate in a real live flash mob.

Tuesday, May 18 at 4:00 pm
4:00 pm
1 hour
afternoon
3864383
1094378
Shuffle Revolution
with Meg Anderson
1 hour minutes
Learn the fundamentals of shuffle with veteran hip-hop dance instructor Meg Anderson. In addition to stepping up your Tik Tok game, shuffle offers a rigorous cardio workout. And, at the end of each semester, students can take their new skills to the streets and participate in a real live flash mob.

Thursday, May 20 at 4:00 pm
5:00 pm
5:00 pm
1 hour
evening
3809061
276761
ELDOA Stretch and Strengthen
with Carmela Senior-Euhl
1 hour minutes
Get your body moving and your spine opened with the stretching and strengthening of ELDOA. This group class will introduce you to the stretches you need for daily at-home practice to transform your posture and reduce pain caused by spinal compression.

Monday, May 17 at 5:00 pm

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