Kundalini Yoga
with Carmela Senior-Euhl
1 hour 30 minutes minutes
Free Community Kundalini yoga class! We'll follow J'ai Dev in a pre-recorded class projected on a large-screen in our studio. This practice is a movement meditation suitable for all skill levels where we learn to focus on our breath along with a repetitive movement to increase the energy flow through the body.
Free to sign up, donations are welcome!