Bloomington Massage & Bodyworks Classes for the   previous weeknext week
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Class Type
Chair Yoga Class
ELDOA Stretch and Strengthen
Jazzercise Cardio Sculpt
Kundalini Yoga
Teacher
Bodyworks Studio
Carmela Senior-Euhl
Start Time
morning
afternoon
evening
Time Mon
6/10
Tue
6/11
Wed
6/12
Thu
6/13
Fri
6/14
Sat
6/15
Sun
6/16
12:00 pm
12:00 pm
1 hour
afternoon
4394544
276761
Chair Yoga Class
with Carmela Senior-Euhl
1 hour minutes
A seated yoga class for anyone experiencing limited mobility. We'll move our lymph system, our energy, and stretch from the support of a chair. Wonderful for all bodies that spend a lot of time in chairs!

Tuesday, June 11 at 12:00 pm
4:30 pm
4:30 pm
1 hour
afternoon
3809061
276761
ELDOA Stretch and Strengthen
with Carmela Senior-Euhl
1 hour minutes
Get your body moving and your spine opened with the stretching and strengthening of ELDOA. This group class will introduce you to the stretches you need for daily at-home practice to transform your posture and reduce pain caused by spinal compression.

Tuesday, June 11 at 4:30 pm
5:45 pm
5:45 pm
1 hour
evening
4283336
1257154
Jazzercise Cardio Sculpt
with Bodyworks Studio
1 hour minutes
Jazzercise Cardio Sculpt
This signature class format by Jazzercise will leave you energized for hours. This full-body workout combines 40 minutes of dance-based cardio with 20 minutes of strength training and stretching. Ideal for any age and fitness level. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost.

Monday, June 10 at 5:45 pm
5:45 pm
1 hour
evening
4283336
1257154
Jazzercise Cardio Sculpt
with Bodyworks Studio
1 hour minutes
Jazzercise Cardio Sculpt
This signature class format by Jazzercise will leave you energized for hours. This full-body workout combines 40 minutes of dance-based cardio with 20 minutes of strength training and stretching. Ideal for any age and fitness level. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost.

Wednesday, June 12 at 5:45 pm
6:00 pm
6:00 pm
1 hour 30 minutes
evening
4136235
276761
Kundalini Yoga
with Carmela Senior-Euhl
1 hour 30 minutes minutes
Free Community Kundalini yoga class! We'll follow J'ai Dev in a virtual class. This practice is a movement meditation suitable for all skill levels where we learn to focus on our breath along with a repetitive movement to increase the energy flow through the body. Free to sign up, donations are welcome!

Tuesday, June 11 at 6:00 pm

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