Bloomington Massage & Bodyworks Classes for the   previous weeknext week
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Class Type
ELDOA Stretch and Strengthen
Jazzercise Cardio Sculpt
Kundalini Yoga
Kundalini Yoga Immersion
Mindful Yoga
Teacher
Bodyworks Studio
Carmela Senior-Euhl
Katherine Hudgins
Start Time
morning
afternoon
evening
Time Mon
6/5
Tue
6/6
Wed
6/7
Thu
6/8
Fri
6/9
Sat
6/10
Sun
6/11
10:30 am
10:30 am
1 hour
morning
3990094
1271042
Mindful Yoga
with Katherine Hudgins
1 hour minutes
This class will provide students with a safe space to explore balance, strength, and flexibility through yoga postures. We will move through sequences mindfully, honoring the rhythm of our breath in each posture and through each motion. All levels are welcome to join in this practice!

Monday, June 5 at 10:30 am
12:30 pm
12:30 pm
2 hours
afternoon
4044394
276761
Kundalini Yoga Immersion featured class / special event
with Carmela Senior-Euhl New!
2 hours minutes
Special Kundalini Yoga event led by Jai Dev, Live-Streamed. Drop-in or sign-up, free event for anyone that wants to join us!

Sunday, June 11 at 12:30 pm
5:30 pm
5:30 pm
1 hour
evening
3809061
276761
ELDOA Stretch and Strengthen
with Carmela Senior-Euhl
1 hour minutes
Get your body moving and your spine opened with the stretching and strengthening of ELDOA. This group class will introduce you to the stretches you need for daily at-home practice to transform your posture and reduce pain caused by spinal compression.

Tuesday, June 6 at 5:30 pm
5:45 pm
5:45 pm
1 hour
evening
4283336
1257154
Jazzercise Cardio Sculpt
with Bodyworks Studio New!
1 hour minutes
Jazzercise Cardio Sculpt
This signature class format by Jazzercise will leave you energized for hours. This full-body workout combines 40 minutes of dance-based cardio with 20 minutes of strength training and stretching. Ideal for any age and fitness level. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost.

Monday, June 5 at 5:45 pm
5:45 pm
1 hour
evening
4283336
1257154
Jazzercise Cardio Sculpt
with Bodyworks Studio New!
1 hour minutes
Jazzercise Cardio Sculpt
This signature class format by Jazzercise will leave you energized for hours. This full-body workout combines 40 minutes of dance-based cardio with 20 minutes of strength training and stretching. Ideal for any age and fitness level. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost.

Wednesday, June 7 at 5:45 pm
6:00 pm
6:00 pm
2 hours
evening
4044394
276761
Kundalini Yoga Immersion
with Carmela Senior-Euhl New!
2 hours minutes
Special Kundalini Yoga event led by Jai Dev, Live-Streamed. Drop-in or sign-up, free event for anyone that wants to join us!

Thursday, June 8 at 6:00 pm
6:00 pm
2 hours
evening
4044394
276761
Kundalini Yoga Immersion
with Carmela Senior-Euhl New!
2 hours minutes
Special Kundalini Yoga event led by Jai Dev, Live-Streamed. Drop-in or sign-up, free event for anyone that wants to join us!

Friday, June 9 at 6:00 pm
7:00 pm
7:00 pm
1 hour
evening
4136235
276761
Kundalini Yoga
with Carmela Senior-Euhl
1 hour minutes
Free Community Kundalini yoga class! We'll follow J'ai Dev in a virtual class. This practice is a movement meditation suitable for all skill levels where we learn to focus on our breath along with a repetitive movement to increase the energy flow through the body. Free to sign up, donations are welcome!

Tuesday, June 6 at 7:00 pm

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