Bloomington Massage & Bodyworks Classes for the   previous weeknext week
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Class Type
Chair Yoga Class
ELDOA Stretch and Strengthen
Jazzercise Cardio Sculpt
Kaula Tantra Yoga
Kundalini Yoga
Teacher
Bodyworks Studio
Carmela Senior-Euhl
Grace MacNeil
Start Time
morning
afternoon
evening
Time Mon
9/18
Tue
9/19
Wed
9/20
Thu
9/21
Fri
9/22
Sat
9/23
Sun
9/24
11:00 am
11:00 am
1 hour
morning
4394544
276761
Chair Yoga Class
with Carmela Senior-Euhl
1 hour minutes
A seated yoga class for anyone experiencing limited mobility. We'll move our lymph system, our energy, and stretch from the support of a chair. Wonderful for all bodies that spend a lot of time in chairs!

Tuesday, September 19 at 11:00 am
5:30 pm
5:30 pm
1 hour
evening
3809061
276761
ELDOA Stretch and Strengthen
with Carmela Senior-Euhl
1 hour minutes
Get your body moving and your spine opened with the stretching and strengthening of ELDOA. This group class will introduce you to the stretches you need for daily at-home practice to transform your posture and reduce pain caused by spinal compression.

Tuesday, September 19 at 5:30 pm
5:45 pm
5:45 pm
1 hour
evening
4283336
1257154
Jazzercise Cardio Sculpt
with Bodyworks Studio
1 hour minutes
Jazzercise Cardio Sculpt
This signature class format by Jazzercise will leave you energized for hours. This full-body workout combines 40 minutes of dance-based cardio with 20 minutes of strength training and stretching. Ideal for any age and fitness level. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost.

Monday, September 18 at 5:45 pm
5:45 pm
1 hour
evening
4283336
1257154
Jazzercise Cardio Sculpt
with Bodyworks Studio
1 hour minutes
Jazzercise Cardio Sculpt
This signature class format by Jazzercise will leave you energized for hours. This full-body workout combines 40 minutes of dance-based cardio with 20 minutes of strength training and stretching. Ideal for any age and fitness level. Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost.

Wednesday, September 20 at 5:45 pm
6:00 pm
6:00 pm
2 hours
evening
4415564
1303881
Kaula Tantra Yoga
with Grace MacNeil New!
2 hours minutes
Kaula Tantra yoga is a series of asanas that allow the body to move into a deep state of relaxation while truly embodying the essence of divine feminine and masculine balance. Grace incorporates free movement/dance, heart-centered tantric connection, and a small plant spirit teaching into each 2-hour session.

Friday, September 22 at 6:00 pm
7:00 pm
7:00 pm
1 hour
evening
4136235
276761
Kundalini Yoga
with Carmela Senior-Euhl
1 hour minutes
Free Community Kundalini yoga class! We'll follow J'ai Dev in a virtual class. This practice is a movement meditation suitable for all skill levels where we learn to focus on our breath along with a repetitive movement to increase the energy flow through the body. Free to sign up, donations are welcome!

Tuesday, September 19 at 7:00 pm

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