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Class Type
Eclectic Yoga
ELDOA Stretch and Strengthen
Teacher
Carmela Senior-Euhl
Julia Zasada
Start Time
Morning
Afternoon
Evening
Time Mon
2/22
Tue
2/23
Wed
2/24
Thu
2/25
Fri
2/26
Sat
2/27
Sun
2/28
8:15 am
8:15 am
1 hour
morning
3817167
1074100
Eclectic Yoga
with Julia Zasada
1 hour minutes
Eclectic Yoga uses a light Hatha flow and explores multiple ways to embody universal energies with yoga. This class includes meditation, breathing techniques, elements, music, chakras, and more.

Tuesday, February 23 at 8:15 am
8:30 am
8:30 am
1 hour
morning
3817167
1074100
Eclectic Yoga
with Julia Zasada
1 hour minutes
Eclectic Yoga uses a light Hatha flow and explores multiple ways to embody universal energies with yoga. This class includes meditation, breathing techniques, elements, music, chakras, and more.

Thursday, February 25 at 8:30 am
5:00 pm
5:00 pm
1 hour
evening
3809061
276761
ELDOA Stretch and Strengthen
with Carmela Senior-Euhl
1 hour minutes
Get your body moving and your spine opened with the stretching and strengthening of ELDOA. This group class will introduce you to the stretches you need for daily at-home practice to transform your posture and reduce pain caused by spinal compression.

Monday, February 22 at 5:00 pm

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