A full immersion Sound Bath experience. Drop in to relax and soak up the healing sound vibrations of crystal singing bowls and other soundscape instruments in our movement studio space. Journey into a deep meditative zone as our live soundscape is painted with healing vibrations. Now with a Yin Yoga movement sequence uniquely inspired each month! $20 class investment- get a class pack to try any of our classes!

Get your body moving and your spine opened with the stretching and strengthening of ELDOA. This group class will introduce you to the stretches you need for daily at-home practice to transform your posture and reduce pain caused by spinal compression.