Bloomington Massage & Bodyworks Classes for the   previous weeknext week
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Class Type
ELDOA Stretch and Strengthen
Improvisational Movement
Piloxing
Vinyasa Flow
Teacher
Carmela Senior-Euhl
Corinne Jones
Maggie Held
Neci Nickell
Start Time
morning
afternoon
evening
Time Mon
10/25
Tue
10/26
Wed
10/27
Thu
10/28
Fri
10/29
Sat
10/30
Sun
10/31
10:00 am
10:00 am
1 hour
morning
3882312
1100989
Piloxing
with Maggie Held
1 hour minutes
This high-energy class combines the best of Pilates, boxing, and dance into an intense, one-hour cardio and strength training workout. Offered exclusively at BM&B, Piloxing yields quick results for those who want to improve muscle tone and increase daily energy. You won't find this fun workout class anywhere else in town!

Wednesday, October 27 at 10:00 am
11:00 am
11:00 am
1 hour
morning
3987989
1141703
Vinyasa Flow
with Neci Nickell
1 hour minutes
This class will be unique every time, warming your body with stretches, building towards a flow of sun salutations and peak asana, then cool down and re-center with familiar poses. This class is for everyone who wants to move their bodies safely, all poses are optional and your evolution is welcome here. Experience the beauty of tying mind, body, and breath together as one in this practice.

Saturday, October 30 at 11:00 am
5:30 pm
5:30 pm
1 hour
evening
3809061
276761
ELDOA Stretch and Strengthen
with Carmela Senior-Euhl
1 hour minutes
Get your body moving and your spine opened with the stretching and strengthening of ELDOA. This group class will introduce you to the stretches you need for daily at-home practice to transform your posture and reduce pain caused by spinal compression.

Tuesday, October 26 at 5:30 pm
7:30 pm
7:30 pm
1 hour
evening
3985364
1141032
Improvisational Movement
with Corinne Jones
1 hour minutes
Corinne will guide you in a playful, creative class that helps unlock your inner child. Freeing our bodies' movement helps us unlock the creative potential we can apply to all aspects of our life. Corinne creates an immersive experience that benefits our mental and physical health by guiding us into our mind-body connection!

Wednesday, October 27 at 7:30 pm

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