This high-energy class combines the best of Pilates, boxing, and dance into an intense, one-hour cardio and strength training workout. Offered exclusively at BM&B, Piloxing yields quick results for those who want to improve muscle tone and increase daily energy. You won't find this fun workout class anywhere else in town!

This class will be unique every time, warming your body with stretches, building towards a flow of sun salutations and peak asana, then cool down and re-center with familiar poses. This class is for everyone who wants to move their bodies safely, all poses are optional and your evolution is welcome here. Experience the beauty of tying mind, body, and breath together as one in this practice.