Acupuncture Duration Price
  • Acupuncture Initial Intake & Treatment 1 hour 30 minutes $132.00 Book Now
    Each session addresses both acute and chronic conditions while providing general wellness and preventative care.

    Whether you are recovering from an injury, managing a disease, seeking pain-relief or simply striving to maintain a healthy lifestyle, our practitioners can help you achieve your health goals.

  • Acupuncture Semi-Annual Check-up 1 hour 30 minutes $132.00 Book Now
    Why do Dentists and Doctors get all the love?Acupuncture should be a part of your regular health check-ups each year.
    Twice a year you should see your acupuncturist for a health check.These sessions will be part diagnostic and part treatment to keep you healthy and on the right track.
    We have a special membership that give you 2 check-ups per year for $100.Sign up today.
  • Acupuncture Treatment 1 hour $109.00 Book Now
    Follow-up acupuncture treatments include a quick consultation, re-examination and treatment (60 minutes).
  • Acupuncture Treatment (Extended) 1 hour 30 minutes $132.00 Book Now
  • Cupping - Initial Acupuncture Intake Appointment 1 hour 30 minutes $132.00 Book Now
    Cupping is one of the best deep-tissue therapies available. It is thought to affect tissues up to four inches deep from the external skin. Cupping uses suction and negative pressure to loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pain, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite. Cupping releases toxins, blockages can be cleared, and veins and arteries can be refreshed within these four inches of affected materials. Hands, wrists, legs, and ankles can also be ‘cupped,’ thus applying the healing to specific organs that correlate with these points.
  • Cupping - Return Acupuncture Appointment 1 hour $99.00 Book Now
    Cupping is one of the best deep-tissue therapies available. It is thought to affect tissues up to four inches deep from the external skin. Cupping uses suction and negative pressure to loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pain, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite. Cupping releases toxins, blockages can be cleared, and veins and arteries can be refreshed within these four inches of affected materials. Hands, wrists, legs, and ankles can also be ‘cupped,’ thus applying the healing to specific organs that correlate with these points.
  • Gua Sha - Initial Acupuncture Intake Appointment 1 hour 30 minutes $132.00 Book Now
    Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health and addressing issues like chronic pain. As a natural healing remedy, gua sha is safe. It’s not supposed to be painful, but the procedure may change the appearance of your skin with redness or bruising that will go away within a couple of days. Gua sha is available only with Ruben. Added to inital Acupuncture Appointment.
  • Gua Sha - Return Acupuncture Appointment 1 hour $99.00 Book Now
    Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health and addressing issues like chronic pain. As a natural healing remedy, gua sha is safe. It’s not supposed to be painful, but the procedure may change the appearance of your skin with redness or bruising that will go away within a couple of days. Gua sha is available only with Ruben. Added to inital Acupuncture Appointment.
  • Traditional Chinese Herbal Medicine - Initial Acupuncture Intake Appointment 1 hour 30 minutes $132.00 Book Now
    Traditional Chinese herbal medicine (TCM) has evolved over thousands of years. TCM practitioners use various mind and body practices (such as acupuncture and tai chi) as well as herbal products to address health issues including stroke, heart disease, mental disorders, and respiratory diseases (such as bronchitis and the common cold). A national survey showed that about one in five Americans use traditional Chinese herbal medicine. This appointment is apart of an inital acupuncture appointment.
Chiropractic Duration Price
  • Chiropractic Consult Appointment 20 minutes $50.00 Book Now
    New patient appointments will review paperwork, history, exams, and adjustments if deemed appropriate. Please come prepared with completed paperwork submitted online (or in-person) or arrive 15-20 minutes early to complete the paperwork in the office.
  • Chiropractic Extended Treatment 1 hour 30 minutes $198.00 Book Now
    Extended Chiropractic Treatment
  • Chiropractic Initial Intake & Treatment 1 hour 15 minutes $132.00 Book Now
    New patient appointments will review paperwork, history, exams, and adjustments if deemed appropriate. Please come prepared with completed paperwork submitted online (or in-person) or arrive 15-20 minutes early to complete the paperwork in the office.
  • Chiropractic Treatment 45 minutes $109.00 Book Now
    New patient appointments will review paperwork, history, exams, and adjustments if deemed appropriate. Please come prepared with completed paperwork submitted online (or in-person) or arrive 15-20 minutes early to complete the paperwork in the office.
Events Duration Price
  • Yoga and Ayurveda 2 hours $45.00 Book Now
    *NOTE*- This is a special workshop and there is a fee of $35 general and $25 for members.

    Description: In this workshop, you will learn about Ayurveda and how to approach yoga poses from an Ayurvedic perspective. We will focus on getting familiar with:
    * Ayurvedic constitution (doshas)
    * Ayurvedic practices, such as nutrition, breathing (Pranayama)
    * Healthy routines
    * How to approach yoga poses for each dosha.
    * You will complete a short quiz to help you have a general idea of what your dosha may be.
    * We will have a physical Yoga practice where you'll apply Ayurvedic principles based on your dosha. You'll know for how long to hold a pose, how fast your transitions should be, and how challenging the pose can be. This is a great workshop for all level yogis and perfect for people who have never tried yoga or ayurveda before.
Facials Duration Price
  • Acne Lift Peel 1 hour $139.00 Book Now
    This potent blend of Alpha and Beta Hydroxy Acids contains anti-inflammatory agents to effectively treat and heal acne lesions.
  • Anti-Aging Facial 30 30 minutes $65.00 Book Now
    The facial that does it all, even the most experienced ‘facial enthusiast’ will be impressed! A cleansing and invigorating, vitamin infused treatment that will deliver tightening, lightening, brightening, & nourishing hydration to leave you feeling fully refreshed and renewed. What more could one ask for?
  • Anti-Aging Facial 45 45 minutes $87.00 Book Now
    The facial that does it all, even the most experienced ‘facial enthusiast’ will be impressed! A cleansing and invigorating, vitamin infused treatment that will deliver tightening, lightening, brightening, & nourishing hydration to leave you feeling fully refreshed and renewed. What more could one ask for?
  • Anti-Aging Facial 60 1 hour $0.00 Book Now
    The facial that does it all, even the most experienced ‘facial enthusiast’ will be impressed! A cleansing and invigorating, vitamin infused treatment that will deliver tightening, lightening, brightening, & nourishing hydration to leave you feeling fully refreshed and renewed. What more could one ask for?
  • Anti-Aging Facial 60 1 hour $109.00 Book Now
    The facial that does it all, even the most experienced ‘facial enthusiast’ will be impressed! A cleansing and invigorating, vitamin infused treatment that will deliver tightening, lightening, brightening, & nourishing hydration to leave you feeling fully refreshed and renewed. What more could one ask for?
  • Anti-Aging Facial 90 1 hour 30 minutes $154.00 Book Now
    The facial that does it all, even the most experienced ‘facial enthusiast’ will be impressed! A cleansing and invigorating, vitamin infused treatment that will deliver tightening, lightening, brightening, & nourishing hydration to leave you feeling fully refreshed and renewed. What more could one ask for?
  • Back Facial 45 minutes $87.00 Book Now
    Your back is just as important as your front!  This is an amazing treatment that will clean and refresh those shoulders and upper back areas.  Tank tops and swim suits all the way!
  • Beta Lift Peel 1 hour $139.00 Book Now
    This powerful non-blended Beta Hydroxy Acid treatment quickly and effectively targets and improves grades III and IV acne.
  • Celluma (LED) Light Therapy Treatment and Cleanse 45 minutes $65.00 Book Now
    Celluma is unique and quite unlike any other low-level light therapy device available today. Based on NASA research, Celluma delivers blue, red and near-infrared light energy simultaneously to safely treat a wide variety of conditions. Each wavelength is absorbed by different molecules that act as a signaling mechanism for different cellular processes. For example, some reduce inflammation and some kill bacteria, while others enhance localized circulation. 
  • Celluma (LED) Light Therapy Treatment and Cleanse 1 hour $109.00 Book Now
    Celluma is unique and quite unlike any other low-level light therapy device available today. Based on NASA research, Celluma delivers blue, red and near-infrared light energy simultaneously to safely treat a wide variety of conditions. Each wavelength is absorbed by different molecules that act as a signaling mechanism for different cellular processes. For example, some reduce inflammation and some kill bacteria, while others enhance localized circulation. 
  • Custom Peel with Microdermabrasion 1 hour $170.00 Book Now
    Custom peels and microdermabrasion -

    -Refreshing skin texture and improving "glow"
    -helping to treat certain types of acne, clean out pores
    -helping with melasma when done in a series of 4-5
    -after some lasers to speed shedding of brown pigment
    -before weddings, reunions, etc to improve skin
  • Holistic Acne Facial 30 30 minutes $65.00 Book Now
    This active clinical facial is designed to immediately treat all forms of acne. Salicylic Acid, enzymes, retinol & benzoyl peroxide synergistically work to effectively dissolve excess oils and superficial blemishes. You can expect clean, refreshed, healthy, beautiful, oil-free skin in just one treatment.
  • Holistic Acne Facial 45 45 minutes $87.00 Book Now
    This active clinical facial is designed to immediately treat all forms of acne. Salicylic Acid, enzymes, retinol & benzoyl peroxide synergistically work to effectively dissolve excess oils and superficial blemishes. You can expect clean, refreshed, healthy, beautiful, oil-free skin in just one treatment.
  • Holistic Acne Facial 60 1 hour $109.00 Book Now
    This active clinical facial is designed to immediately treat all forms of acne. Salicylic Acid, enzymes, retinol & benzoyl peroxide synergistically work to effectively dissolve excess oils and superficial blemishes. You can expect clean, refreshed, healthy, beautiful, oil-free skin in just one treatment.
  • Holistic Acne Facial 90 1 hour 30 minutes $154.00 Book Now
    This active clinical facial is designed to immediately treat all forms of acne. Salicylic Acid, enzymes, retinol & benzoyl peroxide synergistically work to effectively dissolve excess oils and superficial blemishes. You can expect clean, refreshed, healthy, beautiful, oil-free skin in just one treatment.
  • Image Facial with Celluma (LED) Light Therapy Treatment 45 minutes $117.00 Book Now
    Celluma is unique and quite unlike any other low-level light therapy device available today. Based on NASA research, Celluma delivers blue, red and near-infrared light energy simultaneously to safely treat a wide variety of conditions. Each wavelength is absorbed by different molecules that act as a signaling mechanism for different cellular processes. For example, some reduce inflammation and some kill bacteria, while others enhance localized circulation. 
  • Image Facial with Celluma (LED) Light Therapy Treatment 1 hour $139.00 Book Now
    Celluma is unique and quite unlike any other low-level light therapy device available today. Based on NASA research, Celluma delivers blue, red and near-infrared light energy simultaneously to safely treat a wide variety of conditions. Each wavelength is absorbed by different molecules that act as a signaling mechanism for different cellular processes. For example, some reduce inflammation and some kill bacteria, while others enhance localized circulation. 
  • Lightening Lift Peel 1 hour $139.00 Book Now
    Highly effective facial treatments blending lactic and kojic acids with a cocktail of lightening agents to reduce pigmentation and the redness caused by Rosacea.
  • MAX Anti-Aging Facial 30 30 minutes $65.00 Book Now
    Receive the MAXIMUM in anti-aging prevention while simultaneously drenching your skin in luxurious hydration. This progressive exfoliating treatment containing the most advanced fusion of ingredients including plant derived stem cells, peptides, AHA’s, & new sophisticated forms of Vitamin C all work together to provide the MAXIMUM in Correction, Prevention and Nutrition to even the most neglected skin.
  • MAX Anti-Aging Facial 45 45 minutes $87.00 Book Now
    Receive the MAXIMUM in anti-aging prevention while simultaneously drenching your skin in luxurious hydration. This progressive exfoliating treatment containing the most advanced fusion of ingredients including plant derived stem cells, peptides, AHA’s, & new sophisticated forms of Vitamin C all work together to provide the MAXIMUM in Correction, Prevention and Nutrition to even the most neglected skin.
  • MAX Anti-Aging Facial 60 1 hour $109.00 Book Now
    Receive the MAXIMUM in anti-aging prevention while simultaneously drenching your skin in luxurious hydration. This progressive exfoliating treatment containing the most advanced fusion of ingredients including plant derived stem cells, peptides, AHA’s, & new sophisticated forms of Vitamin C all work together to provide the MAXIMUM in Correction, Prevention and Nutrition to even the most neglected skin.
  • MAX Anti-Aging Facial 90 1 hour 30 minutes $154.00 Book Now
    Receive the MAXIMUM in anti-aging prevention while simultaneously drenching your skin in luxurious hydration. This progressive exfoliating treatment containing the most advanced fusion of ingredients including plant derived stem cells, peptides, AHA’s, & new sophisticated forms of Vitamin C all work together to provide the MAXIMUM in Correction, Prevention and Nutrition to even the most neglected skin.
  • Microdermabrasion 30 minutes $65.00 Book Now
  • Microdermabrasion 45 minutes $87.00 Book Now
  • O2 Lift - Oxygen Lift 1 hour $139.00 Book Now
    A revolutionary treatment to exfoliate, illuminate and oxygenate.
    Be Lifted. This luxurious anti-aging facial treatment infuses oxygen, plant-derived stem cells, peptides and a high concentration of enzymatic botanicals into the skin leaving it luminous, refreshed and rejuvenated.
    Step 1:Papaya and pineapple enzymes exfoliate the surface of the skin during a 10 minute facial massage.
    Step 2:A cutting-edge effervescent masque oxygenates the skin at the cellular level.
    Step 3:Pure plant stem cell enhancer is applied which rejuvenates and helps prevent the signs of aging.
    Step 4:Moisturizer illuminates the skin and provides utmost environmental protection.
    Let your skin breath in some fresh oxygen.
  • Perfection Lift Peel 1 hour $139.00 Book Now
    Our exclusive blend of exfoliating agents are combined with powerful anti-oxidants, correcting peptides and plant-derived stem cells to create “perfection” when treating advanced pigmentation, acne and aging conditions.
  • Sensitive Skin Facial 30 30 minutes $65.00 Book Now
    Mild yet effective. This gentle and pure facial treatment will leave your sensitive skin feeling soft and refreshed.
  • Sensitive Skin Facial 45 45 minutes $87.00 Book Now
    Mild yet effective. This gentle and pure facial treatment will leave your sensitive skin feeling soft and refreshed.
  • Sensitive Skin Facial 60 1 hour $109.00 Book Now
    Mild yet effective. This gentle and pure facial treatment will leave your sensitive skin feeling soft and refreshed.
  • Sensitive Skin Facial 90 1 hour 30 minutes $154.00 Book Now
    Mild yet effective. This gentle and pure facial treatment will leave your sensitive skin feeling soft and refreshed.
  • SIGNATURE FACE LIFT 1 hour $139.00 Book Now
    Our signature, results-driven treatment will change the IMAGE of your skin in just one session. Vitamin C, Alpha and Beta Hydroxy Acids, and gentle yet effective enzymes speed up cellular turnover lightening, tightening and brightening all skin types; even Rosacea and sensitive.
  • Signature Face Lift 1 hour $139.00 Book Now
    Pumpkin is an excellent facial ingredient for all skin types, especially environmentally damaged or sensitive skin. High in Vitamin A (skin healing), C (anti-oxidant) and Zinc, the pumpkin soothes, moisturizes and acts as a carrier, assisting the other mask ingredients to absorb deeper into the skin and intensifying the results.

    A pumpkin facial can do wonders for your skin. Pumpkin contains more than 100 age-reversing nutrients, including enzymes that treat the skin like alpha hydroxy acids to rid it of dry, dull cells. It will hydrate the skin, add radiance, and exfoliate surface skin cells to produce a younger, more healthy appearance.
  • Signature Facial 30 30 minutes $65.00 Book Now
    Restore the balance to your skin with this innovative facial combining the perfect marriage of organic ingredients with medical effectiveness. Even the most sensitive skin types will benefit tremendously from this soothing, yet highly effective organic cocktail of essential oils, botanical extracts, and medical grade peptides to deliver the maximum restoration to tired, dull, and lackluster skin.
  • Signature Facial 45 45 minutes $87.00 Book Now
    Restore the balance to your skin with this innovative facial combining the perfect marriage of organic ingredients with medical effectiveness. Even the most sensitive skin types will benefit tremendously from this soothing, yet highly effective organic cocktail of essential oils, botanical extracts, and medical grade peptides to deliver the maximum restoration to tired, dull, and lackluster skin.
  • Signature Facial 60 1 hour $109.00 Book Now
    Restore the balance to your skin with this innovative facial combining the perfect marriage of organic ingredients with medical effectiveness. Even the most sensitive skin types will benefit tremendously from this soothing, yet highly effective organic cocktail of pumpkin, essential oils, botanical extracts, and medical grade peptides to deliver the maximum restoration to tired, dull, and lackluster skin.
  • Signature Facial 90 1 hour 30 minutes $154.00 Book Now
    Restore the balance to your skin with this innovative facial combining the perfect marriage of organic ingredients with medical effectiveness. Even the most sensitive skin types will benefit tremendously from this soothing, yet highly effective organic cocktail of essential oils, botanical extracts, and medical grade peptides to deliver the maximum restoration to tired, dull, and lackluster skin.
  • Signature Facial with Microdermabraison 1 hour $159.00 Book Now
    Our Specialty Image Facialwith Microdermabrasion, is a results-driven treatment that will change the IMAGE of your skin in just one session. Vitamin C, Alpha & Beta Hydroxy Acids, Anti-Oxidant Facial Enhancer , Stem Cell Facial Enhancer and gentle yet effective enzymes speed up cellular turnover lightening, tightening and brightening all skin types; even Rosacea and sensitive. With a special boost from Microdermabrasion is a non-chemical, non-invasive procedure that uses a spray of microcrystals to remove the outermost layer of dry, dead skin cells and reveal younger, healthier-looking skin.
  • Wrinkle Lift Peel 1 hour $139.00 Book Now
    This ultra-resurfacing blend of Glycolic and Retinol visibly reduces the appearance of fine lines and wrinkles, leaving the skin firm and revitalized.
Fitness Duration Price
  • Cardio and Core Class 1 hour $19.00 Book Now
    This 60-minute class will explore many fun and exhilarating ways and improve our heart muscles and respiratory fitness. Be ready to play with speed ladders, agility cones, and practice drills that will encourage better movement and maneuverability of our bodies. We'll target those core muscles that will make laughing feel painfully rewarding and postural muscles that make you feel a few inches taller.
  • Foam Roller Mat Class 1 hour $6.00 Book Now

    **Class is only $6 for non members and members are free.**
  • M.A.S.H. Bootcamp 1 hour $19.00 Book Now
    M.A.S.H "Mindful Agility and Strength Hour"Let's mix things up a bit! M.A.S.H will get you strong, agile and mental focused. Why not do it all and maximize your hour? Be ready to lift, dance, tighten and stretch to your body's potential. Be ready to M.A.S.H it up!
  • The Body Lever Class 1 hour 30 minutes $0.00 Book Now
    We are trying out a new product for our office and we need your opinion.
Massages Duration Price
  • Deep Tissue Massage 120 2 hours $198.00 Book Now
    More specific than the general Swedish massage, this work focuses on your problem areas. Deep tissue massage requires deep muscle stroking and pressure point work. And delivers relief of painful muscle stiffness. This treatment is intense and might be slightly painful. The results of this style of massage are dramatic: exceptional relief of chronic muscle tension and highly effective for stress reduction, increased blood circulation and most importantly – pain.
  • Deep Tissue Massage 30 30 minutes $65.00 Book Now
    More specific than the general Swedish massage, this work focuses on your problem areas. Deep tissue massage requires deep muscle stroking and pressure point work. And delivers relief of painful muscle stiffness. This treatment is intense and might be slightly painful. The results of this style of massage are dramatic: exceptional relief of chronic muscle tension and highly effective for stress reduction, increased blood circulation and most importantly – pain.
  • Deep Tissue Massage 45 45 minutes $87.00 Book Now
    More specific than the general Swedish massage, this work focuses on your problem areas. Deep tissue massage requires deep muscle stroking and pressure point work. And delivers relief of painful muscle stiffness. This treatment is intense and might be slightly painful. The results of this style of massage are dramatic: exceptional relief of chronic muscle tension and highly effective for stress reduction, increased blood circulation and most importantly – pain.
  • Deep Tissue Massage 60 1 hour $109.00 Book Now
    More specific than the general Swedish massage, this work focuses on your problem areas. Deep tissue massage requires deep muscle stroking and pressure point work. And delivers relief of painful muscle stiffness. This treatment is intense and might be slightly painful. The results of this style of massage are dramatic: exceptional relief of chronic muscle tension and highly effective for stress reduction, increased blood circulation and most importantly – pain.
  • Deep Tissue Massage 75 1 hour 15 minutes $132.00 Book Now
    More specific than the general Swedish massage, this work focuses on your problem areas. Deep tissue massage requires deep muscle stroking and pressure point work. And delivers relief of painful muscle stiffness. This treatment is intense and might be slightly painful. The results of this style of massage are dramatic: exceptional relief of chronic muscle tension and highly effective for stress reduction, increased blood circulation and most importantly – pain.
  • Deep Tissue Massage 90 1 hour 30 minutes $154.00 Book Now
    More specific than the general Swedish massage, this work focuses on your problem areas. Deep tissue massage requires deep muscle stroking and pressure point work. And delivers relief of painful muscle stiffness. This treatment is intense and might be slightly painful. The results of this style of massage are dramatic: exceptional relief of chronic muscle tension and highly effective for stress reduction, increased blood circulation and most importantly – pain.
  • Medical Massage 120 minutes 2 hours $198.00 Book Now
    You must have a Dr. referral to schedule an appointment or previously treated for a specific body issue.You can book with an acupuncture or chiropractic appointment to get a referral. Covid Release Form Must Be Signed. Medical massage is one of the most effective and simple tools for reaching rapid and sustained results in various disorders including sciatic nerve neuralgia, hypertension, impingement syndromes, and lower back disorders. Medical massage is a comprehensive method of soft tissue mobilization consisting of connective tissue massage (fascia mobilization), muscular mobilization, trigger point therapy (if trigger points exist), skin mobilization, and other components.
  • Medical Massage 30 minutes 30 minutes $65.00 Book Now
    You must have a Dr. referral to schedule an appointment. You can book with our acupuncture or chiropractic appointment to get a referral. Covid Release Form Must Be Signed.
    Medical massage is one of the most effective and simple tools for reaching rapid and sustained results in various disorders including sciatic nerve neuralgia, hypertension, impingement syndromes, and lower back disorders. Medical massage is a comprehensive method of soft tissue mobilization consisting of connective tissue massage (fascia mobilization), muscular mobilization, trigger point therapy (if trigger points exist), skin mobilization, and other components.
  • Medical Massage 45 minutes 45 minutes $87.00 Book Now
    You must have a Dr. referral to schedule an appointment. You can book with our acupuncture or chiropractic appointment to get a referral. Covid Release Form Must Be Signed.
    Medical massage is one of the most effective and simple tools for reaching rapid and sustained results in various disorders including sciatic nerve neuralgia, hypertension, impingement syndromes, and lower back disorders. Medical massage is a comprehensive method of soft tissue mobilization consisting of connective tissue massage (fascia mobilization), muscular mobilization, trigger point therapy (if trigger points exist), skin mobilization, and other components.
  • Medical Massage 60 minutes 1 hour $109.00 Book Now
    You must have a Dr. referral to schedule an appointment or previously treated for a specific body issue.You can book with an acupuncture or chiropractic appointment to get a referral. Covid Release Form Must Be Signed. Medical massage is one of the most effective and simple tools for reaching rapid and sustained results in various disorders including sciatic nerve neuralgia, hypertension, impingement syndromes, and lower back disorders. Medical massage is a comprehensive method of soft tissue mobilization consisting of connective tissue massage (fascia mobilization), muscular mobilization, trigger point therapy (if trigger points exist), skin mobilization, and other components.
  • Medical Massage 75 minutes 1 hour 15 minutes $132.00 Book Now
    You must have a Dr. referral to schedule an appointment. You can book with our acupuncture or chiropractic appointment to get a referral. Covid Release Form Must Be Signed.
    Medical massage is one of the most effective and simple tools for reaching rapid and sustained results in various disorders including sciatic nerve neuralgia, hypertension, impingement syndromes, and lower back disorders. Medical massage is a comprehensive method of soft tissue mobilization consisting of connective tissue massage (fascia mobilization), muscular mobilization, trigger point therapy (if trigger points exist), skin mobilization, and other components.
  • Medical Massage 90 minutes 1 hour 30 minutes $154.00 Book Now
    You must have a Dr. referral to schedule an appointment. You can book with our acupuncture or chiropractic appointment to get a referral. Covid Release Form Must Be Signed.
    Medical massage is one of the most effective and simple tools for reaching rapid and sustained results in various disorders including sciatic nerve neuralgia, hypertension, impingement syndromes, and lower back disorders. Medical massage is a comprehensive method of soft tissue mobilization consisting of connective tissue massage (fascia mobilization), muscular mobilization, trigger point therapy (if trigger points exist), skin mobilization, and other components.
  • Prenatal Massage 120 - Must Bring 2-3 Pillows with you! 2 hours $198.00 Book Now
    Similar to a Swedish massage, this service is adapted specifically to the pregnant woman. Prenatal Massage done properly is safe and beneficial at all stages of normal pregnancy. It can shorten labor times and ease pain and anxiety. It can be done prenatal or postpartum to rebalance structure, physiology and emotions of the new mother, and may help her to bond with and care for her infant. Moms-to-be are encouraged to bring their own relaxation CD that they plan to use during delivery. This helps bring the memory of relaxation massage into the delivery room. Let this healing touch ease the normal aches and pains of pregnancy. A gift certificate for massage makes a wonderful baby shower gift.
  • Prenatal Massage 45 - Must Bring 2-3 Pillows with you! 45 minutes $87.00 Book Now
    Similar to a Swedish massage, this service is adapted specifically to the pregnant woman. Prenatal Massage done properly is safe and beneficial at all stages of normal pregnancy. It can shorten labor times and ease pain and anxiety. It can be done prenatal or postpartum to rebalance structure, physiology and emotions of the new mother, and may help her to bond with and care for her infant. Moms-to-be are encouraged to bring their own relaxation CD that they plan to use during delivery. This helps bring the memory of relaxation massage into the delivery room. Let this healing touch ease the normal aches and pains of pregnancy. A gift certificate for massage makes a wonderful baby shower gift.
  • Prenatal Massage 60 - Must Bring 2-3 Pillows with you! 1 hour $109.00 Book Now
    Similar to a Swedish massage, this service is adapted specifically to the pregnant woman. Prenatal Massage done properly is safe and beneficial at all stages of normal pregnancy. It can shorten labor times and ease pain and anxiety. It can be done prenatal or postpartum to rebalance structure, physiology and emotions of the new mother, and may help her to bond with and care for her infant. Moms-to-be are encouraged to bring their own relaxation CD that they plan to use during delivery. This helps bring the memory of relaxation massage into the delivery room. Let this healing touch ease the normal aches and pains of pregnancy. A gift certificate for massage makes a wonderful baby shower gift.
  • Prenatal Massage 75 - Must Bring 2-3 Pillows with you! 1 hour 15 minutes $132.00 Book Now
    Similar to a Swedish massage, this service is adapted specifically to the pregnant woman. Prenatal Massage done properly is safe and beneficial at all stages of normal pregnancy. It can shorten labor times and ease pain and anxiety. It can be done prenatal or postpartum to rebalance structure, physiology and emotions of the new mother, and may help her to bond with and care for her infant. Moms-to-be are encouraged to bring their own relaxation CD that they plan to use during delivery. This helps bring the memory of relaxation massage into the delivery room. Let this healing touch ease the normal aches and pains of pregnancy. A gift certificate for massage makes a wonderful baby shower gift.
  • Prenatal Massage 90- Must Bring 2-3 Pillows with you! 1 hour 30 minutes $154.00 Book Now
    Similar to a Swedish massage, this service is adapted specifically to the pregnant woman. Prenatal Massage done properly is safe and beneficial at all stages of normal pregnancy. It can shorten labor times and ease pain and anxiety. It can be done prenatal or postpartum to rebalance structure, physiology and emotions of the new mother, and may help her to bond with and care for her infant. Moms-to-be are encouraged to bring their own relaxation CD that they plan to use during delivery. This helps bring the memory of relaxation massage into the delivery room. Let this healing touch ease the normal aches and pains of pregnancy. A gift certificate for massage makes a wonderful baby shower gift.
  • Reflexology Massage 30 30 minutes $65.00 Book Now
    This dynamic, ancient healing art and science addresses the vital energy (ch’i) in the body. The focus is to stimulate and clear congestions in the meridians allowing the energy to flow freely so that the body can achieve a state of balance. Reflexology is based on the principle that there are reflex points on the hands and the feet that correspond to each organ, gland and structure of the body. By applying pressure to the reflex points the application can reduce tension all over the entire body.Reflexology is a non-invasive therapy favored by individuals who prefer to stay dressed during a therapeutic session.
  • Reflexology Massage 45 45 minutes $87.00 Book Now
    This dynamic, ancient healing art and science addresses the vital energy (ch’i) in the body. The focus is to stimulate and clear congestions in the meridians allowing the energy to flow freely so that the body can achieve a state of balance. Reflexology is based on the principle that there are reflex points on the hands and the feet that correspond to each organ, gland and structure of the body. By applying pressure to the reflex points the application can reduce tension all over the entire body.Reflexology is a non-invasive therapy favored by individuals who prefer to stay dressed during a therapeutic session.
  • Reflexology Massage 60 1 hour $109.00 Book Now
    This dynamic, ancient healing art and science addresses the vital energy (ch’i) in the body. The focus is to stimulate and clear congestions in the meridians allowing the energy to flow freely so that the body can achieve a state of balance. Reflexology is based on the principle that there are reflex points on the hands and the feet that correspond to each organ, gland and structure of the body. By applying pressure to the reflex points the application can reduce tension all over the entire body.Reflexology is a non-invasive therapy favored by individuals who prefer to stay dressed during a therapeutic session.
  • Reflexology Massage 75 1 hour 15 minutes $132.00 Book Now
    This dynamic, ancient healing art and science addresses the vital energy (ch’i) in the body. The focus is to stimulate and clear congestions in the meridians allowing the energy to flow freely so that the body can achieve a state of balance. Reflexology is based on the principle that there are reflex points on the hands and the feet that correspond to each organ, gland and structure of the body. By applying pressure to the reflex points the application can reduce tension all over the entire body.Reflexology is a non-invasive therapy favored by individuals who prefer to stay dressed during a therapeutic session.
  • Reflexology Massage 90 1 hour 30 minutes $154.00 Book Now
    This dynamic, ancient healing art and science addresses the vital energy (ch’i) in the body. The focus is to stimulate and clear congestions in the meridians allowing the energy to flow freely so that the body can achieve a state of balance. Reflexology is based on the principle that there are reflex points on the hands and the feet that correspond to each organ, gland and structure of the body. By applying pressure to the reflex points the application can reduce tension all over the entire body.Reflexology is a non-invasive therapy favored by individuals who prefer to stay dressed during a therapeutic session.
  • Sports Massage 120 2 hours $198.00 Book Now
    Perfect for the active person or serious athlete. Sports massage can be applied in 2 specific techniques. Pre-event therapy works to loosen and invigorate the muscles to prepare them for the impact of intense activity for greater performance and decreased chance of injury. Post-event therapy can be called a “flush”. Muscles can break down and accumulate lactic acid during sporting events. This needs to be worked out or you can experience longer than desired recovery times. Do your body a favor the next time you are involved in intense physical activity and order a sports massage.
  • Sports Massage 30 30 minutes $65.00 Book Now
    Perfect for the active person or serious athlete. Sports massage can be applied in 2 specific techniques. Pre-event therapy works to loosen and invigorate the muscles to prepare them for the impact of intense activity for greater performance and decreased chance of injury. Post-event therapy can be called a “flush”. Muscles can break down and accumulate lactic acid during sporting events. This needs to be worked out or you can experience longer than desired recovery times. Do your body a favor the next time you are involved in intense physical activity and order a sports massage.
  • Sports Massage 45 45 minutes $87.00 Book Now
    Perfect for the active person or serious athlete. Sports massage can be applied in 2 specific techniques. Pre-event therapy works to loosen and invigorate the muscles to prepare them for the impact of intense activity for greater performance and decreased chance of injury. Post-event therapy can be called a “flush”. Muscles can break down and accumulate lactic acid during sporting events. This needs to be worked out or you can experience longer than desired recovery times. Do your body a favor the next time you are involved in intense physical activity and order a sports massage.
  • Sports Massage 60 1 hour $109.00 Book Now
    Perfect for the active person or serious athlete. Sports massage can be applied in 2 specific techniques. Pre-event therapy works to loosen and invigorate the muscles to prepare them for the impact of intense activity for greater performance and decreased chance of injury. Post-event therapy can be called a “flush”. Muscles can break down and accumulate lactic acid during sporting events. This needs to be worked out or you can experience longer than desired recovery times. Do your body a favor the next time you are involved in intense physical activity and order a sports massage.
  • Sports Massage 75 1 hour 15 minutes $132.00 Book Now
    Perfect for the active person or serious athlete. Sports massage can be applied in 2 specific techniques. Pre-event therapy works to loosen and invigorate the muscles to prepare them for the impact of intense activity for greater performance and decreased chance of injury. Post-event therapy can be called a “flush”. Muscles can break down and accumulate lactic acid during sporting events. This needs to be worked out or you can experience longer than desired recovery times. Do your body a favor the next time you are involved in intense physical activity and order a sports massage.
  • Sports Massage 90 1 hour 30 minutes $154.00 Book Now
    Perfect for the active person or serious athlete. Sports massage can be applied in 2 specific techniques. Pre-event therapy works to loosen and invigorate the muscles to prepare them for the impact of intense activity for greater performance and decreased chance of injury. Post-event therapy can be called a “flush”. Muscles can break down and accumulate lactic acid during sporting events. This needs to be worked out or you can experience longer than desired recovery times. Do your body a favor the next time you are involved in intense physical activity and order a sports massage.
  • Swedish Massage 120 2 hours $198.00 Book Now
    The lights dim, the sounds fade, and you slip into an ultimate state of calm.This treatment is great for overall relaxation of body-mind-spirit, using long superficial, soothing strokes for overall balance and relaxation. The benefits of this technique are detoxification, increased blood flow stimulating new cell growth. Rejuvenating, stimulating and deeply relaxing.
  • Swedish Massage 30 30 minutes $65.00 Book Now
    The lights dim, the sounds fade, and you slip into an ultimate state of calm.This treatment is great for overall relaxation of body-mind-spirit, using long superficial, soothing strokes for overall balance and relaxation. The benefits of this technique are detoxification, increased blood flow stimulating new cell growth. Rejuvenating, stimulating and deeply relaxing.
  • Swedish Massage 45 45 minutes $87.00 Book Now
    The lights dim, the sounds fade, and you slip into an ultimate state of calm.This treatment is great for overall relaxation of body-mind-spirit, using long superficial, soothing strokes for overall balance and relaxation. The benefits of this technique are detoxification, increased blood flow stimulating new cell growth. Rejuvenating, stimulating and deeply relaxing.
  • Swedish Massage 60 1 hour $109.00 Book Now
    The lights dim, the sounds fade, and you slip into an ultimate state of calm.This treatment is great for overall relaxation of body-mind-spirit, using long superficial, soothing strokes for overall balance and relaxation. The benefits of this technique are detoxification, increased blood flow stimulating new cell growth. Rejuvenating, stimulating and deeply relaxing.
  • Swedish Massage 75 1 hour 15 minutes $132.00 Book Now
    The lights dim, the sounds fade, and you slip into an ultimate state of calm.This treatment is great for overall relaxation of body-mind-spirit, using long superficial, soothing strokes for overall balance and relaxation. The benefits of this technique are detoxification, increased blood flow stimulating new cell growth. Rejuvenating, stimulating and deeply relaxing.
  • Swedish Massage 90 1 hour 30 minutes $154.00 Book Now
    Esalen® Massage, well-known for its long flowing strokes over the whole body, helps release the stresses of everyday life, leaving the receiver feeling whole, integrated and deeply relaxed, in a natural state of well-being. The Esalen Massage is best described as the interface and integration of form, energy, structure, and soul. With its nurturing contact, integrating strokes, and detailed attention to the whole body, an Esalen Massage provides a state of deep relaxation and healing. Esalen practitioners are dedicated to connecting deeply with each client and can usually accommodate specific requests and preferences within the Esalen® massage modality. Practitioners combine a full-hearted presence with long, integrating strokes and slow, deep muscle work to release everyday stresses, still the mind, and leave you feeling integrated and deeply relaxed.
  • Tui-Na Massage 60 1 hour $109.00 Book Now
  • Tui-Na Massage 90 1 hour 30 minutes $154.00 Book Now
Yoga Duration Price
  • Align and Strengthen 1 hour $17.00 Book Now
    This vigorous Vinyasa Yoga class will focus on holding poses with proper alignment to allow for prana (energy) to flow, muscles to lengthen and strengthen, and the mind to attain a more relaxed or meditative state. After warming up with flowing sun salutations, more challenging asana (postures) will be introduced with precise alignment cues and held for up to 5 breaths. We will work on balancing, core strengthening, and back bending poses. This class is suitable for all levels and will offer modifications based on ability.
  • Alignment Vinyasa 60 1 hour $17.00 Book Now
    If you come to the Saturday 9 am class the building is locked and you must be at the front doors no later then 8:58 am.

    In this class we will dive into the essence of yoga, by understanding why we practice. Although yoga is a great physical work out, it is also a science that has been developed over 2,500 years.Through this science we can achieve great physical strength and flexibility, mental clarity, and have emotional releases all of which go far beyond what is practiced in the classroom. We will experience all that yoga has to offer by exploring our bodies and moving beyond the mind which can eventually connect us to the true self. We will learn correct alignment in the most fundamental Asanas (postures) as well as dive into the energetic body exploring the sensations of the breath and chakras. This class is great for both beginners and for those who want to deepen their existing practice.
  • Alignment Vinyasa 75 1 hour 15 minutes $17.00 Book Now
    If you come to the Saturday 9 am class the building is locked and you must be at the front doors no later then 8:58 am.

    In this class we will dive into the essence of yoga, by understanding why we practice. Although yoga is a great physical work out, it is also a science that has been developed over 2,500 years.Through this science we can achieve great physical strength and flexibility, mental clarity, and have emotional releases all of which go far beyond what is practiced in the classroom. We will experience all that yoga has to offer by exploring our bodies and moving beyond the mind which can eventually connect us to the true self. We will learn correct alignment in the most fundamental Asanas (postures) as well as dive into the energetic body exploring the sensations of the breath and chakras. This class is great for both beginners and for those who want to deepen their existing practice.
  • Good Morning Hatha Flow 1 hour $17.00 Book Now
    Awaken the body & mind in this class. Sync movement with your breath through variations of sun salutations. Build self-awareness and strength with longer-held shapes. Each class explores alignment for a particular area of the body or family of poses. The teacher offers this all-levels class the freedom to explore various options and props for each pose. Optional essential oils are shared to cultivate emotional well-being.
  • Hatha & Restorative Yoga 1 hour $17.00 Book Now
    This class pairs movement and stillness. Energize your body and mind with active stretching, strength, and mobility work. Prepare for the rest of your day with rejuvenating, supported restorative poses at the end of class. Each class explores alignment for a particular area of the body or family of poses. The teacher offers this all-levels class the freedom to explore various options and props for each pose. Optional essential oils are shared to cultivate emotional well-being and relaxation.
  • Strengthening Yoga 1 hour 15 minutes $17.00 Book Now
    This is a class intended to therapeutically build a strong foundation and core for your body to work from. During this class you can expect to find your physical edge and work on asanas/poses that keep you at that edge. Most asanas will be focused on strengthening and stretching the major muscle groups (thighs, back, and abdominals) to help us feel supported at all times by our own bodies. There are modifications for all poses to accommodate most levels, so all are welcome. The structure of the class will be like Sage's other therapeutic classes.
  • Strengthening Yoga 60 1 hour $17.00 Book Now
    This is a class intended to therapeutically build a strong foundation and core for your body to work from. During this class you can expect to find your physical edge and work on asanas/poses that keep you at that edge. Most asanas will be focused on strengthening and stretching the major muscle groups (thighs, back, and abdominals) to help us feel supported at all times by our own bodies. There are modifications for all poses to accommodate most levels, so all are welcome. The structure of the class will be like Sage's other therapeutic classes.
  • Sunrise Yoga 1 hour $17.00 Book Now
    Salute the sun!  An opening meditation gives way to a gentle warm-up to help loosen up the joints, followed by sun salutations and a flowing sequence of warrior poses to build concentration, strength and stamina.  With energy moving freely through the body, the tempo slows down in order to explore and play with heart openers, seated poses and inversions.  A luxurious warm-down leads to blissful relaxation and a closing meditation.  Prior yoga experience recommended.
  • ViniYoga 60 1 hour $16.00 Book Now
    This therapeutic-style class comes from the ViniYoga tradition and are safe for anyone to attend. The breath inspires the entire sequence through small vinyasas, fluid movements in and out of poses, pranayama, and some meditations. Each class offers a combination of these activities to hold space for each student to learn more about where their body wants to evolve into a different expression. The classes are carefully sequenced to help the students learn how to transform the neuro-muscular patterns in their body into a more relaxed state. The beauty of these classes is that any yogi can make the class as challenging or restorative as they like, since there are many ways to adapt each pose.
  • ViniYoga 75 1 hour 15 minutes $16.00 Book Now
    This therapeutic-style class comes from the ViniYoga tradition and are safe for anyone to attend. The breath inspires the entire sequence through small vinyasas, fluid movements in and out of poses, pranayama, and some meditations. Each class offers a combination of these activities to hold space for each student to learn more about where their body wants to evolve into a different expression. The classes are carefully sequenced to help the students learn how to transform the neuro-muscular patterns in their body into a more relaxed state. The beauty of these classes is that any yogi can make the class as challenging or restorative as they like, since there are many ways to adapt each pose.
  • Vinyasa and Yin Yoga 1 hour $17.00 Book Now
    This class combines vinyasa flow with yin yoga. It begins by warming the body with vinyasa flow and heat building poses (asanas). It then transitions into the cooling stillness of yin poses to help achieve a balanced state. Yin yoga emphasizes long, This class combines vinyasa flow with yin yoga. It begins by warming the body with vinyasa flow and heat building poses (asanas). It then transitions into the cooling stillness of yin poses to help achieve a balanced state. Yin yoga emphasizes long, passive holds to help target the joints and connective tissue to help increase circulation in the joints, improving flexibilitypassive holds to help target the joints and connective tissue to help increase circulation in the joints, improving flexibility
  • Vinyasa Yoga 1 hour $17.00 Book Now
    This class is suitable for those who feel comfortable practicing Sun Salutations and have prior experience with vinyasa yoga.Meditation and simple chants open and close the class to create a mindful space.Sequences explore Warrior poses, forward bends, balancing poses, twists and backbends.Modifications are offered to allow every body to find centering within each pose.Pranayama work outside of ujayii breath is introduced.Students should be free of major injuries.
  • Yin Yoga 1 hour 15 minutes $17.00 Book Now
    Yin Yoga postures gently stretch and rehabilitate the connective tissues forming our joints; providing a sense of ease and flexibility. Breathing into the held asanas brings relaxation to the mind and body. Yin facilitates healing by opening the Meridians that run through the entire body. Chinese Medicine principles indicate all illness comes from stagnation of the Chi,Prana or Life Force that runs through these Vidal Meridian Paths. These paths conduct life giving energy to the cells and organs of the body while strengthening bones. We will incorporate the 5 Elements as they are presented in the Chinese calendar bringing awareness to the seasonal changes that effect our organs and our mind offering ways to promote well being. Yin Yoga contains the ancient, and some say original, form of Asana Practice. Yin Yoga opens up deep, dense, rarely touched areas of the body.
  • Yoga with weights 1 hour $17.00 Book Now
    Yoga With Weights:Vinyasa flow yoga class that connects breath with movement integrating free weights to increase or maintain the strength of your both bones and muscles. Adding small, 2, 3, or 5 pound dumbbells to specific postures and move deeper into each pose – becoming your own, personal adjuster. Weights are provided in class room .
  • Zoom Hatha Yoga 1 hour $10.00 Book Now
    Class link will be emailed 1 hour prior to class. This class is suitable for those who feel comfortable practicing Sun Salutations and have prior experience with vinyasa yoga.Meditation and simple chants open and close the class to create a mindful space.Sequences explore Warrior poses, forward bends, balancing poses, twists and backbends.Modifications are offered to allow every body to find centering within each pose.Pranayama work outside of ujayii breath is introduced.Students should be free of major injuries.
  • Zoom Mindful Vinyasa Yoga 1 hour $10.00 Book Now
    Class link will be emailed 1 hour prior to class. This class is suitable for those who feel comfortable practicing Sun Salutations and have prior experience with vinyasa yoga.Meditation and simple chants open and close the class to create a mindful space.Sequences explore Warrior poses, forward bends, balancing poses, twists and backbends.Modifications are offered to allow every body to find centering within each pose.Pranayama work outside of ujayii breath is introduced.Students should be free of major injuries.
  • Zoom Vini Yoga 1 hour $10.00 Book Now
    Class link will be emailed 1 hour prior to class. This class is suitable for those who feel comfortable practicing Sun Salutations and have prior experience with vinyasa yoga.Meditation and simple chants open and close the class to create a mindful space.Sequences explore Warrior poses, forward bends, balancing poses, twists and backbends.Modifications are offered to allow every body to find centering within each pose.Pranayama work outside of ujayii breath is introduced.Students should be free of major injuries.
  • Zoom Vinyasa Yoga 1 hour $10.00 Book Now
    Class link will be emailed 1 hour prior to class. This class is suitable for those who feel comfortable practicing Sun Salutations and have prior experience with vinyasa yoga.Meditation and simple chants open and close the class to create a mindful space.Sequences explore Warrior poses, forward bends, balancing poses, twists and backbends.Modifications are offered to allow every body to find centering within each pose.Pranayama work outside of ujayii breath is introduced.Students should be free of major injuries.
Packages Duration Price
  • Acupuncture + Medical Massage Package (first time Acu clients) 2 hours 30 minutes $240.00 Book Now
    This is an incredible combination of services that will blow your mind.  2.5 hours of healing services.  Includes:
    60 min Medical massage
    90 Acupuncture intake & Treatment
    New Acupuncture Clients Only.
  • Acupuncture + Medical Massage Package (return customers) 2 hours $208.00 Book Now
    1 Hour of each of these treatments combine for a powerful full body transformation.  You can't help but enjoy it.
  • Massage and Chiropractic Treatment 2 hours 15 minutes $216.00 Book Now
    https://madmimi.com/p/c2bdc11/preview
 
Email:
Password:
Logins are case-sensitive
Cancel   Log in
I forgot my Password.