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Sun, Feb 24, 5:00 PM - 6:15 PM
Yoga + Live Music by Kevin Paris Special Event
with Angie Grotberg
75.00 minutes
$25.00
Join Angie and Kevin Paris for a special Bob Marley Flow at Awaken Vibrance! Angie will guide us through a soulful vinyasa as LA-based singer-songwriter and yoga musician, Kevin Paris plays some of Bob Marley's greatest hits. Lets flow, sweat, sing, get together and feel alright! All levels welcome! Pre-register to save your spot!
About the teacher
Angie Grotberg is a Registered Yoga Teacher who is passionate about sharing the mind-body benefits of yoga with others who seek a holistic, healthier way of living. Using a laid back teaching approach, she gets to know her students on a deeper level, learning just as much from them as they learn from her. She specializes in teaching restorative yoga classes that focus on using props to stay in poses for extended periods of time. In addition to teaching yoga, Angie currently serves as a Police Lieutenant for the Waseca Police Department, and has worked in the public service sector of government for almost 18 years. Outside of work and yoga, Angie loves spending time with her children, family and friends. As an outdoor enthusiast, she also enjoys playing sports, riding motorcycle and ATVs, and traveling.

Sunday, February 24 at 5:00 pm
$25.00
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Wed, Feb 27, 6:30 PM - 8:30 PM
Lucy's - There's an Oil for that + Love Workshop Special Event
with Amy Straube, Deb Battenfeld
120.00 minutes
$30.00
Amy will share all things brave and bold about using oils to really show that “There is an Oil for THAT” Deb will join Amy and share about: *Soul Mates - Kindred Souls - Twin Flames *Love in this lifetime Registration Includes: - Peek-A-Book Notefolio to take notes - A make & take for either you or your partner! - Mini private reading with Deb answering “One Question” giving you a message from Spirit about Love Pre-registration is required! All About Lucy.. Lucy was born when one woman decided to host a Valentine’s Day class to teach women how to use oils between the sheets. She got a brave group of women together, and they all used oils in the bedroom for several months. They agreed to share honest and vulnerable details with each other. These juicy results were divulged in Lucy’s Valentine’s Day Class, “There’s An Oil for THAT.” News of an online class spread like wildfire. Thousands of women around the globe assembled to learn how to rekindle their relationships. The outcome was heartwarming and tear-jerking. Lucy received message after message about how the class had finally helped women get over their emotional and physical blocks. For some, it was a defining point or saving grace in their marriages. Not long after, Lucy published the class into a book and it flew through the roof to become Amazon’s #1 aromatherapy book. And now YOU are privileged to hear from one of Lucy’s BFFs. Someone who has read the book and followed the advice. Whenever you discover something this good, you’re going to want to share. Friends Don’t Keep Lucy A Secret!

Wednesday, February 27 at 6:30 pm
$30.00
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Thu, Feb 28, 5:30 PM - 7:00 PM
Kundalini Yoga with Gong Special Event
with Dawn Buttera
90.00 minutes
$25.00
The human body is made up of ten bodies: the physical body, three mental bodies, and six energy bodies. The eleventh embodiment – when all ten bodies are under your direction – produces a pure state of consciousness. If you understand that you are these Ten Bodies, and you are aware of those Ten Bodies, and you keep them in balance, the whole Universe will be in balance with you. We will work through a kryia (set of exercises) to Awaken the Ten Bodies and after relax into the sound of the gong for a long, deep integration. All levels and abilities.

Thursday, February 28 at 5:30 pm
$25.00
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Thu, Feb 28, 7:00 PM - 8:00 PM
Introduction to Nutritional Therapy Special Event
with Dawn Buttera
60.00 minutes
$0.00
Come learn about Nutritional Therapy… In Nutritional Therapy, we make recommendations for dietary and lifestyle changes, helping clients balance body chemistry and achieve optimal wellness. Nutritional Therapy Practitioners are not trained to diagnose or treat pathological conditions, injuries, or diseases. What we do is listen to your body’s own “innate intelligence” and support the foundations of health to rebalance the body and get the systems working properly again. Nutritional Therapy is ALL about foundations of health. These foundations are a properly prepared, nutrient-dense diet, digestion, blood sugar regulation, fatty acid balance, mineral balance, and hydration. In order to support those foundations, we need to give the body the nutrients it needs and make sure the body is actually absorbing the nutrients, and health will naturally follow from there. We focus on the root cause of issues and symptoms. NTP’s are trained to perform a hands on Functional Evaluation and utilize Neuro-lingual testing with clients. The Functional Evaluation uses a series of palpations and other physical assessments to identify deficiencies and imbalances in the body, and then the NTP can recommend diet, lifestyle, and supplement changes based on the big picture to help strengthen the body’s foundations again. Neuro-lingual testing allows us to determine which specific supplements will work best to support the client’s bioindividuality. Nutritional therapy is incredibly powerful! That’s the beauty of looking at root causes and supporting the body’s foundations (digestion, blood sugar regulation, fatty acids, minerals, and hydration) through diet and lifestyle. When you get the body’s systems back into balance, a lot of different symptoms start to naturally take care of themselves. HUGE changes can be made with diet, lifestyle, and proper supplementation.

Thursday, February 28 at 7:00 pm
$0.00
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