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Class Type
Inner Calm
Inner Yin
Teacher
Jaye Sopkowiak
Start Time
morning
afternoon
evening
Time Mon
5/16
Tue
5/17
Wed
5/18
Thu
5/19
Fri
5/20
Sat
5/21
Sun
5/22
8:00 am
8:00 am
1 hour
morning
1927802
1133586
Inner Calm
with Jaye Sopkowiak
1 hour minutes
This slower-paced yoga class helps you calm down using breath, movement, stretching, and restful postures to restore the body and mind. All levels welcome.

Saturday, May 21 at 8:00 am
5:15 pm
5:15 pm
45 minutes
evening
3965628
1133586
Inner Yin
with Jaye Sopkowiak
45 minutes minutes
This slower-paced yoga class helps you calm down using breath, movement, stretching, and restful postures to restore the body and mind. This is done by using a series of long-held passive floor poses. All levels welcome.

Thursday, May 19 at 5:15 pm

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