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Class Type
Power 360
TRX
Teacher
F - Tiana Shaver
F - Tom Hooper
Start Time
morning
afternoon
evening
Time Mon
12/11
Tue
12/12
Wed
12/13
Thu
12/14
Fri
12/15
Sat
12/16
Sun
12/17
8:30 am
8:30 am
1 hour
morning
2198048
606832
TRX
with F - Tom Hooper
1 hour minutes
TRX Total body Resistance eXercise Invented by a Navy Seal, TRX is a suspension training system that allows you to use your body weight to develop strength, balance, flexibility and core strength simultaneously. $15 per class | Unlimited 2 week Intro $30 | 10 classes $120 | Monthly unlimited $99 | Monthly unlimited $79 (6 month auto draft commitment)

Saturday, December 16 at 8:30 am
9:15 am
9:15 am
40 minutes
morning
2208006
547008
Power 360
with F - Tiana Shaver
40 minutes minutes
Challenge yourself with this high intensity full body workout utilizing kettle bells, free weights, TRX and much more. This circuit-style class combines cardio and strength training to maximize results and torches calories in a quick 40 minute class. Time based circuits and instructor provided modifications make this a fun workout for all fitness levels. Bring a positive attitude and get ready to have fun! $15 per class | Unlimited 2 week Intro $30 | 10 classes $120 | Monthly unlimited $99 | Monthly unlimited $79 (6 month auto draft commitment)

Tuesday, December 12 at 9:15 am
9:15 am
40 minutes
morning
2208006
547008
Power 360
with F - Tiana Shaver
40 minutes minutes
Challenge yourself with this high intensity full body workout utilizing kettle bells, free weights, TRX and much more. This circuit-style class combines cardio and strength training to maximize results and torches calories in a quick 40 minute class. Time based circuits and instructor provided modifications make this a fun workout for all fitness levels. Bring a positive attitude and get ready to have fun! $15 per class | Unlimited 2 week Intro $30 | 10 classes $120 | Monthly unlimited $99 | Monthly unlimited $79 (6 month auto draft commitment)

Thursday, December 14 at 9:15 am
5:15 pm
5:15 pm
1 hour
evening
2198048
606832
TRX
with F - Tom Hooper
1 hour minutes
TRX Total body Resistance eXercise Invented by a Navy Seal, TRX is a suspension training system that allows you to use your body weight to develop strength, balance, flexibility and core strength simultaneously. $15 per class | Unlimited 2 week Intro $30 | 10 classes $120 | Monthly unlimited $99 | Monthly unlimited $79 (6 month auto draft commitment)

Tuesday, December 12 at 5:15 pm
5:15 pm
1 hour
evening
2198048
606832
TRX
with F - Tom Hooper
1 hour minutes
TRX Total body Resistance eXercise Invented by a Navy Seal, TRX is a suspension training system that allows you to use your body weight to develop strength, balance, flexibility and core strength simultaneously. $15 per class | Unlimited 2 week Intro $30 | 10 classes $120 | Monthly unlimited $99 | Monthly unlimited $79 (6 month auto draft commitment)

Thursday, December 14 at 5:15 pm

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