Acacia Spa > Class Schedule

Time	Mon 10/15	Tue 10/16	Wed 10/17	Thu 10/18	Fri 10/19	Sat 10/20	Sun 10/21
9:15 am		Power 360 F - Tiana Shaver 9:15 am 40 minutes morning 2208006 547008 Power 360 with F - Tiana Shaver 40 minutes minutes Challenge yourself with this high intensity full body workout utilizing kettle bells, free weights, TRX and much more. This circuit-style class combines cardio and strength training to maximize results and torches calories in a quick 40 minute class. Time based circuits and instructor provided modifications make this a fun workout for all fitness levels. Bring a positive attitude and get ready to have fun! $15 per class \| Unlimited 2 week Intro $30 \| 10 classes $120 \| Monthly unlimited $99 \| Monthly unlimited $79 (6 month auto draft commitment) Tuesday, October 16 at 9:15 am		Power 360 F - Tiana Shaver 9:15 am 40 minutes morning 2208006 547008 Power 360 with F - Tiana Shaver 40 minutes minutes Challenge yourself with this high intensity full body workout utilizing kettle bells, free weights, TRX and much more. This circuit-style class combines cardio and strength training to maximize results and torches calories in a quick 40 minute class. Time based circuits and instructor provided modifications make this a fun workout for all fitness levels. Bring a positive attitude and get ready to have fun! $15 per class \| Unlimited 2 week Intro $30 \| 10 classes $120 \| Monthly unlimited $99 \| Monthly unlimited $79 (6 month auto draft commitment) Thursday, October 18 at 9:15 am
6:00 pm		Vinyasa F - Shannon Gregg 6:00 pm 1 hour evening 2344921 597084 Vinyasa with F - Shannon Gregg 1 hour minutes A 60 minute yoga class where you will "flow" from one pose to another.Challenge the body and mind in this safe and alignment based yoga class. All levels welcome. Tuesday, October 16 at 6:00 pm

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