Challenge yourself with this high intensity full body workout utilizing kettle bells, free weights, TRX and much more. This circuit-style class combines cardio and strength training to maximize results and torches calories in a quick 40 minute class. Time based circuits and instructor provided modifications make this a fun workout for all fitness levels. Bring a positive attitude and get ready to have fun! $15 per class | Unlimited 2 week Intro $30 | 10 classes $120 | Monthly unlimited $99 | Monthly unlimited $79 (6 month auto draft commitment)

Challenge yourself with this high intensity full body workout utilizing kettle bells, free weights, TRX and much more. This circuit-style class combines cardio and strength training to maximize results and torches calories in a quick 40 minute class. Time based circuits and instructor provided modifications make this a fun workout for all fitness levels. Bring a positive attitude and get ready to have fun! $15 per class | Unlimited 2 week Intro $30 | 10 classes $120 | Monthly unlimited $99 | Monthly unlimited $79 (6 month auto draft commitment)

This full body, HIIT style CARDIO YOGA workout will get your metabolism fired up through a combination of yoga flows, cardio bursts, and balance challenges. Be prepared to sweat as we work through a variety of yoga postures while taking time to flow and find good breath control. You’ll need a MAT, yoga towel, water and willingness to let go and have some fun!