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Class Type
Power 360
Vinyasa
Teacher
F - Shannon Gregg
F - Tiana Shaver
Start Time
morning
afternoon
evening
Time Mon
12/10
Tue
12/11
Wed
12/12
Thu
12/13
Fri
12/14
Sat
12/15
Sun
12/16
9:15 am
9:15 am
40 minutes
morning
2208006
547008
Power 360
with F - Tiana Shaver
40 minutes minutes
Challenge yourself with this high intensity full body workout utilizing kettle bells, free weights, TRX and much more. This circuit-style class combines cardio and strength training to maximize results and torches calories in a quick 40 minute class. Time based circuits and instructor provided modifications make this a fun workout for all fitness levels. Bring a positive attitude and get ready to have fun! $15 per class | Unlimited 2 week Intro $30 | 10 classes $120 | Monthly unlimited $99 | Monthly unlimited $79 (6 month auto draft commitment)

Tuesday, December 11 at 9:15 am
9:15 am
40 minutes
morning
2208006
547008
Power 360
with F - Tiana Shaver
40 minutes minutes
Challenge yourself with this high intensity full body workout utilizing kettle bells, free weights, TRX and much more. This circuit-style class combines cardio and strength training to maximize results and torches calories in a quick 40 minute class. Time based circuits and instructor provided modifications make this a fun workout for all fitness levels. Bring a positive attitude and get ready to have fun! $15 per class | Unlimited 2 week Intro $30 | 10 classes $120 | Monthly unlimited $99 | Monthly unlimited $79 (6 month auto draft commitment)

Thursday, December 13 at 9:15 am
6:00 pm
6:00 pm
1 hour
evening
2344921
597084
Vinyasa
with F - Shannon Gregg
1 hour minutes
A 60 minute yoga class where you will "flow" from one pose to another.Challenge the body and mind in this safe and alignment based yoga class. All levels welcome.

Tuesday, December 11 at 6:00 pm

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