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Class Type
Power 360
Vinyasa
Teacher
F - Shannon Gregg
F - Tiana Shaver
Start Time
morning
afternoon
evening
Time Mon
10/15
Tue
10/16
Wed
10/17
Thu
10/18
Fri
10/19
Sat
10/20
Sun
10/21
9:15 am
9:15 am
40 minutes
morning
2208006
547008
Power 360
with F - Tiana Shaver
40 minutes minutes
Challenge yourself with this high intensity full body workout utilizing kettle bells, free weights, TRX and much more. This circuit-style class combines cardio and strength training to maximize results and torches calories in a quick 40 minute class. Time based circuits and instructor provided modifications make this a fun workout for all fitness levels. Bring a positive attitude and get ready to have fun! $15 per class | Unlimited 2 week Intro $30 | 10 classes $120 | Monthly unlimited $99 | Monthly unlimited $79 (6 month auto draft commitment)

Tuesday, October 16 at 9:15 am
9:15 am
40 minutes
morning
2208006
547008
Power 360
with F - Tiana Shaver
40 minutes minutes
Challenge yourself with this high intensity full body workout utilizing kettle bells, free weights, TRX and much more. This circuit-style class combines cardio and strength training to maximize results and torches calories in a quick 40 minute class. Time based circuits and instructor provided modifications make this a fun workout for all fitness levels. Bring a positive attitude and get ready to have fun! $15 per class | Unlimited 2 week Intro $30 | 10 classes $120 | Monthly unlimited $99 | Monthly unlimited $79 (6 month auto draft commitment)

Thursday, October 18 at 9:15 am
6:00 pm
6:00 pm
1 hour
evening
2344921
597084
Vinyasa
with F - Shannon Gregg
1 hour minutes
A 60 minute yoga class where you will "flow" from one pose to another.Challenge the body and mind in this safe and alignment based yoga class. All levels welcome.

Tuesday, October 16 at 6:00 pm

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