Design, Build and Take Action on an Optimum Daily Life/Work Performance Practice. The leaders Jose Maresma and Mark Pugsley will work with you specifically to create a life practice and pathway forward that will walk the talk to life health performance in a 3-month program. Check Any that Apply to You:  Struggling to change old life/work habits that you know impede your best performance?  Struggling with stress? Isolation?  Partner relationship problems?  Monetary success but still dissatisfied or unhappy?  Underachieving?  History of failed relationships?  Few friendships?  Addiction?  Dissatisfied with work?  Lack of life purpose?  Physical health challenges?  Feel like never is enough?  Or none of these, you want to take what is working and enhance performance? Welcome to being an adult man in the today’s fast paced global economy, 24/7 plugged in social media, masculine relationship confusion, and many more life/work challenges and uncertainties. There is a way forward to gain skills and mastery to direct and shape your life. A way forward to find your center, resiliency and authentic self and direction in the workplace and relationships in which you inhabit. A way forward to change and transform the trajectory of old life patterns into new thinking and behaviors in this training program. We will train all aspects of The Mind & Body: exercise, nutrition, emotional & relationship health, mental focus and stress reduction.