Acupuncture Duration Price
  • Acupuncture & Healing work with Heather 1 hour $0.00 Book Now
    Please contact Heather directly at 207-650-1530 to make an Acupuncture appointment at SOMA and for service rates.

    Acupuncture and Traditional Chinese Medicine is a 5,000 year old, comprehensive medical system that involves assessing a patient's physical, emotional and spiritual state.
Massages Duration Price
  • SOMA Aroma: 30 30 minutes $69.00 Book Now
    Elevate your massage with Aromatherapy. Each session includes a take home bottle of remaining oil from your session for at home use.

    Choose from the following blends to enhance your experience:

    Detox: Essential oil blend for increased circulation.
    Relax: Essential oil blends for enhancing relaxation and stress reduction.
    Muscle Aid: Essential oil blends for reducing muscle aches and pains.
    Spot Relief Muscle Rub: Reduce muscle cramps and soreness. Not intended for full body use.

    Contraindications include pregnancy. Please consult your doctor if you take prescription medication that may interact with essential oils.
  • SOMA Aroma: 60 1 hour $109.00 Book Now
    Elevate your massage with Aromatherapy. Each session includes a take home bottle of remaining oil from your session for at home use.

    Choose from the following blends to enhance your experience:

    Detox: Essential oil blend for increased circulation.
    Relax: Essential oil blends for enhancing relaxation and stress reduction.
    Muscle Aid: Essential oil blends for reducing muscle aches and pains.
    Spot Relief Muscle Rub: Reduce muscle cramps and soreness. Area specific not for full body use.

    Contraindications (do not use) include pregnancy. Please consult your doctor if you take prescription medication that may interact with essential oils.
  • SOMA Aroma: 90 1 hour 30 minutes $149.00 Book Now
    Elevate your massage with Aromatherapy. Each session includes a take home bottle of remaining oil from your session for at home use.

    Choose from the following blends to enhance your experience:

    Detox: Essential oil blend for increased circulation.
    Relax: Essential oil blends for enhancing relaxation and stress reduction.
    Muscle Aid: Essential oil blends for reducing muscle aches and pains.
    Spot Relief Muscle Rub: Reduce muscle cramps and soreness. Area specific not for full body use.

    Contraindications (do not use) include pregnancy. Please consult your doctor if you take prescription medication that may interact with essential oils.
  • SOMA Blend Massage 75 1 hour 15 minutes $109.00 Book Now
    75min Massage
  • SOMA Blend Massage 1 hour $89.00 Book Now
    Our SOMA Blend Massage incorporates all techniques into one fully restorative and customized therapeutic session. Enjoy the benefits of soothing Swedish strokes with more focused deep tissue work to relieve accumulated muscle tension and stress while addressing the full body. Pressure: light, medium, deep.
  • SOMA Blend Massage: 90 1 hour 30 minutes $129.00 Book Now
    A 90 minute version of our Soma Blend massage.
  • SOMA CBD Massage 30 30 minutes $69.00 Book Now
    *Please consult a physician before using any CBD products during pregnancy, while breastfeeding, or regarding the potential interactions between cannabis topicals and other medications and medical conditions.

    Enhance your massage with the effective blend of essential oils and broad-spectrum CBD. This treatment will aid in relaxation and recovery while providing relief from aches, pains, sore muscles, and inflammation.

    Choose between Extra Strength oil or Calming Lotion. Session includes take home bottle of the remaining oil / lotion used.

  • SOMA CBD Massage 60 1 hour $109.00 Book Now
    *Please consult a physician before using any CBD products during pregnancy, while breastfeeding, or regarding the potential interactions between cannabis topicals and other medications and medical conditions.

    Enhance your massage with the effective blend of essential oils and broad-spectrum CBD. This treatment will aid in relaxation and recovery while providing relief from aches, pains, sore muscles, and inflammation.

    Choose between Extra Strength oil or Calming Lotion. Session includes take home bottle of the remaining oil / lotion used.

  • SOMA CBD Massage 90 1 hour 30 minutes $149.00 Book Now
    Enjoy the soothing effects of CBD & Aromatherapy for Muscle Relaxation and Pain Relief
    Oil or Lotion.
  • SOMA Focus: 30 30 minutes $49.00 Book Now
    Our Focus Massage 30min targets the primary areas of chronic tension, injury or training goals by utilizing deep tissue techniques, stretching, myofascial and trigger point therapy to help restore balance and improve range of motion.
  • SOMA Focus: 45 45 minutes $69.00 Book Now
    SOMA Focus 45min Massage targets the primary areas of chronic tension, injury or training goals by utilizing Swedish massage, deep tissue techniques, stretching, myofascial and trigger point therapy to help restore balance and improve range of motion.
  • SOMA Focus: 60 1 hour $89.00 Book Now
    Our Focus Deep Tissue/Sports Massage targets the primary areas of chronic tension, injury recovery or training goals by utilizing deep tissue techniques, stretching, myofascial and trigger point therapy to help restore balance and improve range of motion. Pressure: medium-deep.
  • SOMA Focus: 75 1 hour 15 minutes $109.00 Book Now
  • SOMA Focus: 90 1 hour 30 minutes $129.00 Book Now
    An expanded session of the work done in our regular Deep Tissue massage.Targets the primary areas of chronic tension, injury or training goals by utilizing deep tissue techniques, stretching, myofascial and trigger point therapy to help restore balance and improve range of motion.
  • SOMA Foot Soaks & Foot Massage 30 minutes $69.00 Book Now
    Relax with a 10min Foot Soak followed by a 20min Foot and lower leg Massage.

    Choose from the following blends:

    -Relax with our CBD Foot Soak:
    Foot Soak infused with CBD bath bomb, essential oils and moisturizing coconut oil. Complete this soak with relieving CBD foot moisturizer application.-Note, must be 18yrs or older to book this appointment.

    -Relax with our Maine Brew Salt Soak. Mixed Maine Sea Salt with Organic Hops, Chamomile and Lavender. Blended with Maine Beer. Note, Must be 21yrs or older to book this with use of alcohol in service/beer may be omitted.

    -Relax with our Maine Coast Salt Soak. Mixed with Maine Sea Salt, Beach Rose and Seaweed.

    Add to a massage or book alone.
  • SOMA Glow/Prenatal Massage 1 hour $109.00 Book Now
    Effective September 2022. Price increase to $109hr.

    A supportive treatment providing comfort and care for the Mom to be!

    Our prenatal massage is a traditional (yet modified based on each clients needs), Swedish massage to aid in relaxation and relieve common discomforts associated with being pregnant. This massage is performed either in a side-laying position or with use of a pregnancy pillow system. Please note, deep tissue techniques are contraindicated during pregnancy.
  • SOMA Stretch 20 minutes $29.00 Book Now
    SOMA Stretch is a customized assisted stretching session to help relieve pain, stiffness and mobility issues. This may be booked in advance as a pre or post massage treatment or on its own.

    What to expect: Your therapist will meet with you to discuss goals and areas of concentration followed by a hands-on session which may include compression, ROM (range of motion) and PNF (proprioceptive neuromuscular facilitation) techniques. Please wear comfortable loose clothing to enable easy stretching.
  • Stress Less Chair Massage 20 minutes $29.00 Book Now
    Our Stress Less Chair Massage is an ideal choice for those who are short on time and/or would prefer not to undress.

    Relax in one of our specially designed chairs while your therapist relieves accumulated tension in your back, neck and shoulders.

    Please call our front desk to book this service at 207-741-2639.Thank you.
Wellness or Integrative Duration Price
  • Ayurveda Consultation & Massage with Lauren 1 hour $100.00 Book Now
    Please contact Lauren directly at: lskoczenski@gmail.com to make an appointment with her at SOMA.
    What is Ayurveda?

    Ayurveda is a 5,000 year old alternative medical system that originated in India. Literally translated as the “science of life” or the “study of longevity" it focuses on health and prevention, rather than disease.

    Ayurveda recognizes that we are of nature. In other words, the same elements that make up the natural world around us, make up the world within us. In order to create greater balance in body, mind and spirit, we must honor this principle so that we can become more aligned with our purpose.
    What to expect during a session?

    Our work together will start with a complimentary phone call where we will discuss your goals and what you hope to achieve during our time together. At this point we will decide if we should progress to an initial Ayurvedic Consultation.

    The initial consultation will run for about 1.5 - 2 hours. I will feel your pulse, check your tongue and listen deeply as you begin to share your life with me. We will discuss health concerns and general lifestyle habits. After this session, I will send you off with one recommendation for the week and we will meet again to talk about a plan going forward. The work that we will do includes massage, yoga, meditation, sleep, nutrition, herbs and so much more.

    True healing takes time. There is no magic pill. It has likely taken years to get to where you are today, so it will certainly take months to make real progress. For this reason, I find that working with clients on a 3-6 month basis has the most powerful impact and results. That said, this is your journey, and I am here to walk with you in whatever way works best.

    Who is the practitioner?

    Lauren has over 15 years of experience working in the healing arts. She was born and raised in northern California, in a family that practiced martial arts, massage, yoga, and both eastern and western medicine. Lauren's own healing journey led her to Ayurveda and Heart Based Meditation at a time when she needed the deepest healing. Her personal evolution deeply informs her work, and demonstrates firsthand how powerful holistic medicine can be. Lauren is a natural empath and helping people is her life's work. She is an Ayurvedic Practitioner, Massage Therapist, Yoga Instructor, Reiki Healer and has a degree in Psychology from the University of California, Santa Cruz.
  • Reflexology Foot Soak & Massage 1 hour $119.00 Book Now
    Reflexology is a form of bodywork that focuses primarily on the feet. The underlying theory is that there are "reflex" areas on the feet and hands that correspond to specific organs, glands and other parts of the body. By stimulating these points, greater internal balance and freeing of energy may be experienced.

    This treatment includes a 10min mineral foot soak to begin the relaxation process and is followed by a 50min lower leg and foot massage with acupressure techniques and gentle stretching included in the treatment.
  • Womens Healing Circle 2 hours $20.00 Book Now
    Monthly Womens Circle
    Womens Healing Circle with Victoria

    When: 1 Sunay a month from 6:30-8:30pm

    What to expect: Women Healing circles are all about the divine feminine coming together in a safe sacred space to free our voice. In this sisterhood practice we share, become compassionate witnesses, good listeners & leaders in our community. There is no specific monthly theme, we will go with the flow each month and allow the circle to be used as a container for safe sharing with any topic related to healing and transformation. We gather to heal with the ideas of listening to our feminine wisdom, connecting with our intuition, trusting ourselves and each other, embracing our wildness, opening our hearts & practicing self-love. There will always be intention, meditation, music, affirmations, dancing, laughter and probably tears!

    What to bring: Please bring a journal or a paper & pen to write with. You can also bring any sacred or special items with you, such as crystals, stones, feathers, flowers, statues, deities, or any object you are called to work with in a meaningful way. I encourage you to wear comfortable clothing, bright or light colors! Bring a water or something healthy to drink.
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