Serenity Health & Wellness Center Maumee Classes for the   previous weeknext week
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Class Type
DDP Yoga
Nia Class
Yoga Class
Teacher
Angela Zaborowski
Deb Reis
Shauna Gilsdorf
Tony Binder
Start Time
morning
afternoon
evening
Time Mon
2/17
Tue
2/18
Wed
2/19
Thu
2/20
Fri
2/21
Sat
2/22
Sun
2/23
8:00 am
8:00 am
1 hour
morning
3211337
635184
Nia Class
with Deb Reis
1 hour minutes
Nia is a fitness class that combines dance, martial arts, mindfulness, and joy to create a total-body low impact workout.

Thursday, February 20 at 8:00 am
8:00 am
1 hour
morning
3081735
635210
DDP Yoga
with Tony Binder
1 hour minutes
DDP (Diamond Dallas Page Yoga) is a fitness class that combines yoga, calisthenics, and rehabilitation therapy. Low impact and suitable for all fitness levels.

Saturday, February 22 at 8:00 am
9:00 am
9:00 am
1 hour
morning
2992900
635216
Yoga Class
with Shauna Gilsdorf
1 hour minutes
Instructor guides clients to perform a series of physical postures accompanied by breathing exercises. Designed to improve flexibility, strength, balance, and promote relaxation through the mind-body connection. Appropriate for all fitness and flexibility levels.

Friday, February 21 at 9:00 am
6:00 pm
6:00 pm
1 hour
evening
2992900
635262
Yoga Class
with Angela Zaborowski
1 hour minutes
Instructor guides clients to perform a series of physical postures accompanied by breathing exercises. Designed to improve flexibility, strength, balance, and promote relaxation through the mind-body connection. Appropriate for all fitness and flexibility levels.
About Angela Zaborowski
DOB: 8/2 Hire: 12/18/16

Wednesday, February 19 at 6:00 pm

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