The “core” is more than just a group of muscles—it’s the body’s quiet center of strength, a web of connection that supports how you move, balance, and feel each day. Come discover the power of your core and learn simple, effective exercises that build both strength and ease of movement. Through a blend of mat and standing work, you’ll explore movements that awaken stability, improve mobility, and help your body feel more supported from within. Dress comfortably and be ready to move. The exercises you’ll learn can travel with you. Members and lodge guests are invited to attend! Meet at the Wellness Studio above Honeybee Sweets in the Salishan Marketplace. Cost is $10 per person.

PLEASE READ: Make sure to sign up each guest individually in the booking system, otherwise spots cannot be guaranteed. If the name on the Lodge reservation is different, please add it to the notes section. All Salishan members must use their rate code at time of checkout. This class is for guests 16 and older. If you have any questions regarding classes, please email The Wellness Studio at spa@scphotel.com. Location: Wellness Studio. Cost: Free!

Join the Salishan Spa's very own intuitive healer and LMT, Brittainy Simpson, for a 90min crystal workshop. In this class you will learn: How to connect with crystals, practical ways to work with them, and five crystal healing protocols. Explore playful and creative practices to develop your intuition and deepen your crystal connection. Also included is a guided crystal healing and meditation. Every guest will receive a gift bag with clear quartz to work with and take home. However, please bring any other crystals you would like to connect with! Come with an open heart and mind ready to learn, play and connect. Meet at the Wellness Studio in the Salishan Marketplace. Cost is $65.

A restorative group session using a blend of crystal singing bowls, a crystal pyramid and a tongue drum. This experience is designed to promote deep relaxation, stress relief, and inner calmness. | Location: The Wellness Studio (Room 2) above Squatchsami Outpost. Please arrive 5-10 minutes prior to class start time. Thank you in advance.

PLEASE READ: Make sure to sign up each guest individually in the booking system, otherwise spots cannot be guaranteed. If the name on the Lodge reservation is different, please add it to the notes section. All Salishan members must use their rate code at time of checkout. This class is for guests 16 and older. If you have any questions regarding classes, please email The Wellness Studio at spa@scphotel.com. Location: Wellness Studio. Cost: Free!

PLEASE READ: Make sure to sign up each guest individually in the booking system, otherwise spots cannot be guaranteed. If the name on the Lodge reservation is different, please add it to the notes section. All Salishan members must use their rate code at time of checkout. This class is for guests 16 and older. If you have any questions regarding classes, please email The Wellness Studio at spa@scphotel.com. Location: Wellness Studio. Cost: Free!

A restorative group session using a blend of crystal singing bowls, a crystal pyramid and a tongue drum. This experience is designed to promote deep relaxation, stress relief, and inner calmness. | Location: The Wellness Studio (Room 2) above Squatchsami Outpost. Please arrive 5-10 minutes prior to class start time. Thank you in advance.

PLEASE READ: Make sure to sign up each guest individually in the booking system, otherwise spots cannot be guaranteed. If the name on the Lodge reservation is different, please add it to the notes section. All Salishan members must use their rate code at time of checkout. This class is for guests 16 and older. If you have any questions regarding classes, please email The Wellness Studio at spa@scphotel.com. Location: Wellness Studio. Cost: Free!

Discover the language of your body in this 60 minute workshop. This class includes explanations of what the nervous system is and its different states, a guided body scan, nervous system worksheet, and reflection with a group discussion. Your instructor will also go over the many the ways you can get your body out of the fight or flight response. Guests will meet in the Wellness Studio inside the Salishan Marketplace and are encouraged to bring a journal and water bottle.