Facials Duration Price
  • Age Defying Facial 1 hour $95.00 Book Now
    Begin this youth-defying facial with a creamy green tea and coconut milk cleans to gently rid complexion of bacteria and makeup Next, banish the look of pores with a rose water and aronia berry extract tonic just before a minty plantfoliant with 5 botanicals leaves you gleaming! Next, feel the firm when a delicious banana puree and New York-grown echinacea mask is painted onto complexion. As you relax in this tightening blend, hands are massaged with a quinsyberry extract super oil - loaded with vitamin C to improve skin texture and brightening. You'll wine down with a resveratrol serum, full of super fruit vitamins and nutrients. Finally you can smooch crow's feet goodby with an under-eye transforming serum and a youth-defying, peptide-enriched coconut milk moisturizer.
  • Clarifying Acne Facial 1 hour $95.00 Book Now
    Looking for a good, deep clean? This facial is chock full of ingredients to do just that. A foaming cleanser made with soothing botanicals from Hi-Bio ® hemp oil first clears the way for a cucumber tonic that visibly renews! Complexion is refined by a red Arizona clay polish, then a deep clean in the form of a pumpkin puree mask removes excess oils and bacteria from pores. Brighten and refresh with a vitamin-enhanced illuminating serum paired with a retinol-rich whipped facial mousse! We end with an eye-transforming serum packed with
    bio-peptides and organic Gotu Kola to visibly reduce the look
    of fine lines for an overall refreshed appearance!
  • Facial Peel 1 hour $95.00 Book Now
    Kale is not just for your smoothie, but an ingredient even complexion can love. Skin-soothing Hi-Bio Hemp and FHF-grown micro kale extract come together in this crisp cleanser - removing makeup, sunscreen and any leftover residue from the day. A revitalizing cucumber water tonic then brings a wealth of antioxidants to the skin followed by a skin-brightening exfoliator made with a rich blend of fruit acids and pomegranate extract. A soothing mask with rich avocado butter then rids complexion of redness and any irritation. Now a multi-purpose illumination serum brightens, followed by a kale extract hydrator to leave a matte-finish. A bio-peptide eye transforming serum then banished the look of crows feet to end your treatment.
  • Firm & Lift Facial 1 hour $95.00 Book Now
    Freshen your complexion with this sweet treat. Green Tea Milk Wash will purify and pamper your skin, while a gentle application of Vitamin Berry Tonic preps for a steaming compress of our Nectar Milk Soak - that uses chicory root and almond oil extract to deeply soften, calm and moisturize. A shea-sugar polish is next on the menu to prep complexion for a decadent facial mask that soaks up impurities with its nutrient-rich yogurt, oat and honey components. Peak antioxidants in Wine Down Serum impart so much vitamin and antioxidant goodness, your face just plumps up with happiness! Crow Catcher Eye Serum begins attacking wrinkles and lines. Finally, Three Milk Ageless Moisturizer, a botanical blend of deep wrinkle combating peptides and creamy, age-defying hydration, provides the perfect dollop on this rejuvenating delight.
  • Gentlemen's Facial 1 hour $95.00 Book Now
    This is an experience crafted just for him! This totally enveloping facial removes the signs of rugged exposure to the elements and imparts pure, skin-calming wonder. We begin with a steaming, rosemary mint neck wrap and a creamy coconut cleanser that will leave skin feeling softer from the start.You're spritzed with an aronia fruit and rose water tonic to seal all the splendidness in, before an all natural minty exfoliator sloughs skin smooth! An age-old peat mud infuses skin with brightening matcha extract while minerals and plant bio-nutrients rapidly relieve and instantly soothe. Then a decadent resveratrol wine down serum works wonders as it's massaged into complexion! Three Milk Ageless Moisturizer is applied next, this botanical hydrating peptide releases wrinkles to the wind! Finally, Crow Catcher, a peptide-enhanced serum, banished fine lines around the eyes. After this vegetative facial, you may want the full body replenishment too!
  • Sensitive Skin Facial 1 hour $95.00 Book Now
    Settle in for a green tea extract cleanse followed by a Vitamin Berry Tonic reset and simmer down with a gentle lavender-hibiscus steam towel application. Let your mind wander into fields of sun-ripened berries as you are gently exfoliated and nourished with a luxurious blend of whipped shea butter, micro sugar, and vitamin-rich berries. A soothing mask with rich avocado butter then rids complexion of redness and any irritation. Quench your skin with a peptide-enhanced skin brightening serum along with a botanical milk hydrator. A Crow Catcher Eye Serum treatment completes the transformation.
  • Teen Facial 1 hour $95.00 Book Now
    It's time for a delicious skin-refresher! This deep pore-cleansing facial and body treatment begins with a steamed whole milk towelette and gentle shea butter sugar cleansing. Prepare for a nourishing organic pumpkin puree and active yogurt culture mask that digs deep once painted on, and flushed the face with tingles and prickles, but leaves you with a more even-toned fresh faced look. Enjoy a cooling finish with a milk-infused cool moist towel.
Massages Duration Price
  • Pain Relieving Massage (120 min) 2 hours $150.00 Book Now
    Our signature therapy, our Pain Relieving Massage is a deeper and more focused work that is designed to release pain and tension from the muscles and rebalance the body by focusing on the areas specific to your issues.
  • Pain Relieving Massage (60 min) 1 hour $75.00 Book Now
    Our signature therapy, our Pain Relieving Massage is a deeper and more focused work that is designed to release pain and tension from the muscles and rebalance the body by focusing on the areas specific to your issues.
  • Pain Relieving Massage (90 min) 1 hour 30 minutes $115.00 Book Now
    Our signature therapy, our Pain Relieving Massage is a deeper and more focused work that is designed to release pain and tension from the muscles and rebalance the body by focusing on the areas specific to your issues.
  • Prenatal Massage 1 hour $75.00 Book Now
    ATTENTION: Must be 22 weeks or further for safety reasons.

    Prepare to be pampered as we focus on your body’s special needs during the dramatic changes of pregnancy. Because of the complexities of pregnancy, those receiving are counseled to check in with their doctor to make sure that massage is safe for them.
  • Prenatal Massage 1 hour 30 minutes $115.00 Book Now
    ATTENTION: Must be 22 weeks or further for safety reasons.

    Prepare to be pampered as we focus on your body’s special needs during the dramatic changes of pregnancy. Because of the complexities of pregnancy, those receiving are counseled to check in with their doctor to make sure that massage is safe for them.
  • Relaxing Massage (120 min) 2 hours $150.00 Book Now
    Perfect for those looking to relax or experience a full body massage. Using long gliding strokes and our premium natural body oils, this treatment is exceptionally beneficial for nourishing and conditioning the skin, decreasing muscle toxins, improving circulation, and enhancing flexibility all while easing the stress and tensions of life.
  • Relaxing Massage (60 min) 1 hour $75.00 Book Now
    Perfect for those looking to relax or experience a full body massage. Using long gliding strokes and our premium natural body oils, this treatment is exceptionally beneficial for nourishing and conditioning the skin, decreasing muscle toxins, improving circulation, and enhancing flexibility all while easing the stress and tensions of life.
  • Relaxing Massage (90 min) 1 hour 30 minutes $115.00 Book Now
    Perfect for those looking to relax or experience a full body massage. Using long gliding strokes and our premium natural body oils, this treatment is exceptionally beneficial for nourishing and conditioning the skin, decreasing muscle toxins, improving circulation, and enhancing flexibility all while easing the stress and tensions of life.
Sauna Duration Price
  • Anti-Aging Sauna Treatment 30 minutes $30.00 Book Now
    A low, constant intensity level of Mid and Far Infrared light penetrates tissues to help with various skin concerns including acne, eczema, psoriasis, burns, and any skin lesions or cuts. Near Infrared LEDs reduce wrinkles, make skin look radiant, firms and improves skin tone and elasticity, and other anti-aging benefits. Regular use may also help reduce cellulite trapped beneath the skin, lessen the appearance of scars, and help burns heal.
  • Cardio Sauna Treatment 45 minutes $45.00 Book Now
    Start with a high intensity combination of Near, Mid, and Far Infrared light to increase heart rate and cardiac output levels similar to exercise. The intensity will then slowly lower to sustain heart rate levels and circulation increase promotes healthy blood pressure levels. This infrared heat assists in resolution of inflammatory infiltrates, edema, and exudates. The increased peripheral circulation provides the transport needed to help evacuate the edema which can help end inflammation, decrease pain, and speed healing.
  • Detox Sauna Treatment 40 minutes $40.00 Book Now
    Detox from our Sunlighten sauna is 7 to 10 times greater than a conventional sauna. Start with a high intensity Mid and Far Infrared combination to increase the body’s core temperature. Then our sauna transitions to a low, comfortable intensity level. This treatment improves vascular access flow to reach toxins at the cellular level.
  • Far-Infrared Sauna (20min) 20 minutes $10.00 Book Now
    Our Sunlighten infrared sauna warms up your body at the core rather than on the skin’s surface. The result: our Sunlighten sauna is the only infrared heater proven to relieve pain, provide a deeper detox, lower blood pressure, improve circulation, reduce signs of aging, speed wound healing, increase core temperature, and aid in weight loss.
  • Far-Infrared Sauna (30min) 30 minutes $15.00 Book Now
    Our Sunlighten infrared sauna warms up your body at the core rather than on the skin’s surface. The result: our Sunlighten sauna is the only infrared heater proven to relieve pain, provide a deeper detox, lower blood pressure, improve circulation, reduce signs of aging, speed wound healing, increase core temperature, and aid in weight loss.
  • Far-Infrared Sauna (40min) 40 minutes $20.00 Book Now
    Our Sunlighten infrared sauna warms up your body at the core rather than on the skin’s surface. The result: our Sunlighten sauna is the only infrared heater proven to relieve pain, provide a deeper detox, lower blood pressure, improve circulation, reduce signs of aging, speed wound healing, increase core temperature, and aid in weight loss.
  • Pain Relief Sauna Treatment 30 minutes $30.00 Book Now
    Relieve back, neck, and arthritis pain with infrared sauna therapy. A blend of Mid and Far Infrared light provides natural pain relief by reducing inflammation and swelling while Near Infrared light penetrates the tissues to promote cellular repair with a medium, constant intensity level. Researchers studying HRP (Heat Responsive Pain) have observed remarkable therapeutic benefits by using continuous low level heat therapy for treating lower back and upper body pain, all conditions that fall under the HRP classification.
  • Relaxation Sauna Treatment 40 minutes $40.00 Book Now
    Far, Mid, and Near Infrared rays induce deep relaxation as they relieve muscle tension and reduce blood pressure at a low, comfortable intensity promoting overall stress reduction with regular use. Our sauna’s Solocarbon heaters were used in a clinical study with the University of Missouri Kansas City in 2005 and were shown to lower blood pressure from a 30 minute or longer sauna three times a week. Plus, repeated infrared treatments improves impaired blood vessel functions in patients with high blood pressure, diabetes, and high cholesterol.
  • Weight Loss Sauna Treatment 30 minutes $30.00 Book Now
    A 30-minute infrared sauna session can burn up to 200-600 calories! Start with a high intensity blend of Mid and Far Infrared light to stimulate the cardiovascular system and then reduce down to a medium level intensity. As the body works to cool itself, there is a substantial increase in heart rate, cardiac output, and metabolic rate similar to exercise. Our Sunlighten sauna’s infrared heat therapy raises core temperature causing passive cardiovascular conditioning. Your body’s natural response to infrared heat therapy is to increase circulation and sweat. Check out the results with your fitness monitor and you will be amazed!
Wellness or Integrative Duration Price
  • Cupping Therapy (60 Min) 1 hour $75.00 Book Now
    This ancient form of alternative medicine uses special cups on your skin for a few minutes to create suction, which helps with pain, inflammation, blood flow, relaxation and well-being.
  • Intersegmental Traction Therapy (The Roller Table) 15 minutes $10.00 Book Now
    Intersegmental traction gently helps re-establish the normal range of movement of the body’s spine.This therapy mobilizes the spinal column while simultaneously stretching the ligaments and muscles. This helps to increase blood flow and oxygen to discs, ligaments and muscles, thereby improving balance, strength and mobility. These treatments also help facilitate muscle relaxation, reduce muscle spasms, and can accelerate recovery progress from a back injury.

    The intersegmental table operates by a dual roller moving up and down the muscles on either side of the spine. The rolling contact is constant and works electronically.This therapy is very relaxing and make for a great healing tool.
  • Reiki (60min) 1 hour $75.00 Book Now
    Reiki therapy is based on the Eastern belief that vital energy flows through your body. The Reiki practitioner uses gentle touch, or places their hands just above your body, to help guide this energy in a way that promotes balance and healing.
  • Reiki (90min) 1 hour 30 minutes $115.00 Book Now
    Reiki therapy is based on the Eastern belief that vital energy flows through your body. The Reiki practitioner uses gentle touch, or places their hands just above your body, to help guide this energy in a way that promotes balance and healing.
Yoga Duration Price
  • All Levels Flow Yoga 1 hour 15 minutes $15.00 Book Now
    Consciously linking the movement of the body to the movement of the breath, Flow Yoga classes are a dynamic, flowing practice which leads you through a balanced series of postures to strengthen and build flexibility, promoting physical stamina and a sense of deep inner calm. All Levels Flow Yoga classes are suitable for all skill levels, including Beginner Yogis and beyond.
  • Beginner's Yoga 1 hour 15 minutes $15.00 Book Now
    Great for people completely new to yoga, Beginner's Yoga class covers basic poses and discovering the correct posture and alignment for your body. We also discuss how poses benefit the body for health and well-being. Students will learn to develop and strengthen their personal practice by covering basic standing poses, forward bends, back bends, twists, and maybe an inversion or two! Beginners Yoga classes are suitable for all skill levels, including Beginner Yogis and beyond.
  • Gentle Yoga 1 hour 15 minutes $15.00 Book Now
    Gentle Yoga classes are a slow and steady practice that helps the student understand how to customize the poses to fit their body’s needs and their individual skill level. The slower pace of this class is perfect for students who are new to yoga, experiencing physical limitations, recovering from injury, those looking for improved range of movement, or students looking for a less vigorous practice. Gentle Yoga classes are suitable for students of all ages.
  • Mixed Level Yoga 1 hour 15 minutes $15.00 Book Now
    As you develop your yoga skills, Mixed Level Yoga class adds movement to the basic poses and works on perfecting the alignment of your body. Students will deepen their personal practice by covering standing poses, forward bends, back bends, twists, and inversions. Mixed Level Yoga classes are suitable for students with an understanding of basic poses and students looking for more movement and challenge in their practice.
  • Private Yoga Session (60min) 1 hour $75.00 Book Now
    Great for people completely new to yoga or those looking for a more personalized approach, Private Yoga Sessions covers basic poses and discovering the correct posture and alignment for your body in a one-on-one (or small group) environment. Students will learn to develop and strengthen their personal practice by covering basic standing poses, forward bends, back bends, twists, and maybe an inversion or two! Private Yoga Sessions are suitable for all skill levels, including Beginner Yogis and beyond.
  • Restorative Yoga 1 hour 15 minutes $15.00 Book Now
    Restorative Yoga uses props to create an environment for our mind and body to relax deeply. A regular restorative practice relieves stress and fatigue, soothes and stimulates the organs, regulates blood sugar levels, calms the mind and brings balance and health into the body. When we relax our nervous system deeply our body can begin to heal itself. Most of us live in a chronic state of stress, compromising our body's capacity for repair and inhibiting recovery from an existing illness, such as high blood pressure, back pain, digestive issues, immune dysfunction, reproductive problems and depression. The antidote to stress is relaxation! Restorative Yoga classes are suitable for all ages, fitness levels, and physical conditions.
  • Yin Yoga 1 hour 15 minutes $15.00 Book Now
    Yin Yoga focuses on the connective tissues of the body through postures that are held in stillness and mindful awareness for several minutes at a time. These classes address tightness and toxin buildup in the joints and connective tissue through poses that are equally challenging for the mind and body. The result is not only more lubricated and flexible joints, but also a greater sense of balance, peace, and calm. Yin Yoga classes are suitable for all ages, fitness levels, and physical conditions. Props make the practice accessible to people of all abilities.
Packages Duration Price
  • Relaxation Break 1 hour 40 minutes $100.00 Book Now
    Making time for yourself doesn’t have to be a long or complex experience! Revive tired muscles with our Pain Relieving or Relaxation Massage, then let the sense of renewal settle in with our Relaxation Sauna Treatment.
 
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