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2 Person Sauna Session 45 min.
45 minutes
$40.00
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2 person sauna session 30 min.
30 minutes
$30.00
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2 person sauna session 60 minutes
1 hour
$50.00
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30 minute Infrared session
30 minutes
$20.00
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45 minute Infrared Session
45 minutes
$30.00
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60 minute Infrared Session
1 hour
$40.00
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Energy Awareness and Basic Energy Hydiene with Kyle Amberg
1 hour 30 minutes
$40.00
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Reconnect & Recalibrate Workshop Series: Session 1
- Understand how your body communicates to you
- Practical tips on how to shield yourself from harmful energies
- Basic techniques on maintaining the energy in your environment
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Healing Relationships: Acknowledging & Healing Energetic Patterns
1 hour 30 minutes
$40.00
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Reconnect & Recalibrate Workshop Series: Session 4
- How to disrupt recurring patterns
- What exactly is forgiveness?
- How to change your beliefs
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Immersive Sound Meditation
1 hour
$25.00
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New Moon Intending Sound Immersion
Bring your intentions for what you would like to bring into your life or what you would like to transmute. Be immersed in the sounds of crystal bowls., a crystal pyramid, tuning forks, Tibetan bowls and gongs. Listen to the sounds as you relax and imagine, with all your senses, what you would like to create.
Class lead by Thomas and Marjorie Sampson
The Sampson’s have been studying bodywork and sound therapy for many years. Through their own healing journey they are called to inspire and empower others to be the best versions of themselves. “We are all on a very personal journey here in this life and we don’t have to do it on our own or do it alone.”
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Loving Kindness (Metta) Meditation with Elaine Corwin
1 hour 15 minutes
$15.00
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Loving Kindness (Metta) Meditation
Have you been so hurt by someone or some situation that it is preventing you from moving forward and living your best life? Discover the power of loving kindness and experience the practice of releasing, letting go, and let go of anger, resentments and pain by practicing a simple loving - kindness meditation. Explore areas of your own life where love and kindness may help you heal and grow and identify the benefits of health and healing personally and the world we live in.
75 minute class
Led by Elaine Corwin
$15
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Meditation as Medicine
1 hour 15 minutes
$15.00
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Meditation as Medicine
Learn a simple meditation technique that may help a variety of health conditions/issues. Join us for a medical meditation practice scientifically documented to address a variety of health issues in only eleven minutes! Accompanied by beautiful music, together we will learn the hand gestures (mudras) and syllables (mantras) to experience the positive effects of meditation immediately.
75 minute class
Led by Elaine Corwin
$15
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Mindfulness & Visualization with Kyle Amberg
1 hour 30 minutes
$40.00
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Reconnect & Recalibrate Workshop Series: Session 3
- The importance of your imagination
- What is alignment and what does it feel like?
- How to embody the change you desire
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Power of Intention with Kyle Amberg
1 hour 30 minutes
$40.00
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Reconnect & Recalibrate Workshop Series: Session 2
- Bring awareness to the power of words
- Learn how to form an effective intention
- How to program water with intention
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Red Light Full Body Drop In
20 minutes
$10.00
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