Skin Care Duration Price
  • Taking Care of Aging Skin - The Basics with Kimberly Maloney 1 hour $0.00 Book Now
  • Taking Care of Winter Skin 1 hour 30 minutes $15.00 Book Now
Wellness or Integrative Duration Price
  • Ellabird Life Coaching Info Session - FREE 1 hour $0.00 Book Now
    Have you ever wondered, "What the heck is Life Coaching?", "How is Life Coaching different from counseling or therapy?" If so, this is the info session for you! Join us as we answer each of those questions and more, see sample paperwork, and get an idea of what a session would be like at Namaste
  • Essential Oils 101 Seminar 2 hours $0.00 Book Now
  • Essential Oils- Intro to Practical Use 2 hours $30.00 Book Now
  • Every Day Uses for Crystals 1 hour 30 minutes $30.00 Book Now
  • Fearfully & Wonderfully Made: Learning to Manage Your Inner Critic 3 hours $47.00 Book Now
  • Fearfully & Wonderfully Made: Working With the Law Of Attraction & Manifestation 3 hours $47.00 Book Now
  • Feng Shui for Beginners 3 hours $47.00 Book Now
  • FREE Life Coaching Info Session 45 minutes $0.00 Book Now
  • FREE Reiki Information Session 45 minutes $0.00 Book Now
  • Gratitude Workshop 3 hours $47.00 Book Now
  • Hamstring flexibility workshop 1 hour $10.00 Book Now
  • Integrated Energy Therapy Info Session-FREE 3 hours $0.00 Book Now
    Do you want to help letting go of toxic emotions like anger, fear, guilt or shame? Sometimes you can't talk or analyze your conflict away because your body is storing the negative energy in it's cells.Sign up for this FREE info session to learn how IET can help you live your best life by "getting the issues out of the tissues".
  • Integrated Energy Therapy Part 1 7 hours 30 minutes $104.00 Book Now
    IET processes help us live our best lives by helping heal trauma without reliving the pain.In this 1st intensive program, you will learn how to heartlink with your Angels, activate your 12-strand DNA, clear karma, achieve true forgiveness, empower your heart, create your best life and cut the cords of codependency.Course fees include workbook.
  • Integrated Energy Therapy Part 2 7 hours 30 minutes $104.00 Book Now
    IET processes help us live our best lives by helping heal trauma without reliving the pain.In this 2nd intensive program, you will learn how to heartlink with your Angels, activate your 12-strand DNA, clear karma, achieve true forgiveness, empower your heart, create your best life and cut the cords of codependency.Course fees include workbook.
  • Intro to Crystals-Mini 1 hour 30 minutes $30.00 Book Now
  • Introduction to Crystals 3 hours $47.00 Book Now
    Crystals are pretty, for sure, but exactly do they do? They can be used to improve life, health, prosperity, and energy, among other things. With thousands of varieties to choose from, crystals are one of the easiest ways to bring focus and perspective into your life. Join us as we begin to explore the beautiful and fascinating world of crystals!
  • Introduction to Managing Your Inner Critic 1 hour 30 minutes $30.00 Book Now
  • Intuition 101 with Clarity 1 hour 30 minutes $30.00 Book Now
  • Law of Vibration, Attraction & Manifestation 3 hours $47.00 Book Now
  • Learning o Manage Your Inner Critic 3 hours $47.00 Book Now
  • Making Peace With Food 1 hour 30 minutes $30.00 Book Now
  • Manifestation Writing Workshop 1 hour 30 minutes $30.00 Book Now
  • Meditation For Beginners 1 hour 30 minutes $30.00 Book Now
    Perhaps you've tried meditation but "nothing happened". Or maybe you've never tried it. A shortened version of Namaste's full "Meditation for Beginner's", this simple workshop is a quick exploration of multiple different methods because the reality is, no one particular way works for everyone. This is a safe place to learn and try new techniques. Come find the method that works best for you!
  • Meditation for Beginners 1-4pm 3 hours $47.00 Book Now
  • Meditation Group 45 minutes $5.00 Book Now
    Meditation group for all levels, but geared toward beginner.
  • Navigating The Nutritional Jungle 1 hour 30 minutes $30.00 Book Now
  • New Year Intention Setting Workshop 1 hour 30 minutes $10.00 Book Now
  • Reiki Level 3 & Advanced Techniques 5 hours $147.00 Book Now
  • Reiki Levels 1 & 2 Attunements 5 hours $147.00 Book Now
  • Reiki Master Level 5 hours $147.00 Book Now
  • Reset the Energy in Your Life 1 hour 30 minutes $30.00 Book Now
    We are all impacted by the energy around us on some level.This class is about protecting and clearing your own personal energy to allow for less impact by the energies around you.It will also teach techniques for clearing your home, office, etc to help create a positive environment.
  • Safe Problems vs. Quality Problems 1 hour 30 minutes $30.00 Book Now
  • Shaking The Sugar Blues 1 hour 30 minutes $30.00 Book Now
  • Vision Board Day Retreat 8 hours $90.00 Book Now
  • Week 1 - MIndful Mornings 6 week series Mindful Mondays 1 hour 15 minutes $45.00 Book Now
  • Week 2 - Luscious Lunches Mindful Mondays 1 hour 15 minutes $45.00 Book Now
  • Week 3 - Delicious Dinner Mindful Mondays Series 1 hour 15 minutes $45.00 Book Now
  • Week 4 - Scrumptious Snacks Mindful Mondays Series of 6 1 hour 15 minutes $45.00 Book Now
  • Week 5 - Shaking the Suga Blues Mindful Mondays 1 hour 15 minutes $45.00 Book Now
  • Week 6 - Spice it up....Shaking the Salt Shaker 1 hour 15 minutes $45.00 Book Now
Yoga Duration Price
  • 1 Class Pass Yoga/Pilates 1 hour $12.00 Book Now
  • 75 minute guided meditation & flow yoga class 1 hour 15 minutes $12.00 Book Now
  • 90 minute Restorative Yoga with Reiki 1 hour 30 minutes $25.00 Book Now
  • Balance, Renew & Breath Yoga Workshop 1 hour 15 minutes $15.00 Book Now
  • Balanced Body & Barre 1 hour $12.00 Book Now
  • Barreflow 45 minutes $12.00 Book Now
  • Basic Yoga 1 hour $12.00 Book Now
  • Chair Yoga 1 hour $8.00 Book Now
  • Christian Rock Yoga 1 hour 15 minutes $12.00 Book Now
  • Class Full 1 hour $0.00 Book Now
  • Crystals to Balance your Life 1 hour $20.00 Book Now
  • Energy Medicine Yoga 1 hour 15 minutes $12.00 Book Now
  • Energy Medicine Yoga 90 minutes 1 hour 30 minutes $18.00 Book Now
  • Faith & Loving Kindness Meditation 1 hour $15.00 Book Now
  • Festive Flow with Amanda 1 hour 15 minutes $10.00 Book Now
  • Flowing with Signs & Synchronicities 1 hour $20.00 Book Now
  • Flowing with Signs & Synchronicities 1 hour $20.00 Book Now
  • Guided meditation & Yoga Flow Class 1 hour $12.00 Book Now
  • Guided Meditation for Deep Relaxation & Yoga Flow Class 1 hour $12.00 Book Now
  • Guided Meditation for Healing & Yoga Flow Class 1 hour $12.00 Book Now
  • Guided Meditation for Letting Go of Control & Yoga Flow Class 1 hour $12.00 Book Now
  • Guided Meditation for Positive Energy & Yoga Flow Class 1 hour $12.00 Book Now
  • Happy Hour Yoga 1 hour $10.00 Book Now
  • Heated Power Yoga 1 hour 15 minutes $10.00 Book Now
  • Here Comes the Sun ~ Yoga workshop 1 hour $15.00 Book Now
  • Immediate Gratitude Guided Meditation & Flow Yoga Class 1 hour $12.00 Book Now
  • Interactive Yoga Series with Erica Darmstadt - 4 class Series 1 hour 15 minutes $40.00 Book Now
  • Inward with Yin Yoga 1 hour $12.00 Book Now
  • Kundalini Awakening 1 hour $12.00 Book Now
  • Letting Go Meditation 1 hour $15.00 Book Now
  • Letting Go Meditation & Yoga Flow 1 hour 15 minutes $10.00 Book Now
  • Living in the Moment and Loving Awareness Meditation 1 hour $15.00 Book Now
  • Loving Kindness Meditation & Yoga Flow 1 hour 15 minutes $10.00 Book Now
  • Manifesting a Magical Life 1 hour $20.00 Book Now
  • Mastering the Foundations of Yoga 2 hours 30 minutes $25.00 Book Now
  • Meditation 101 1 hour $15.00 Book Now
  • Melt Class 1 hour $18.00 Book Now
  • MELT Neuro Strength with Michelle Kudva 1 hour $18.00 Book Now
  • Mindful Flow 1 hour $12.00 Book Now
  • Mindfulness Meditation & Flow Yoga 1 hour 15 minutes $10.00 Book Now
  • New to Barre Flow 5 Class Series 1 hour $40.00 Book Now
  • New to Barreflow 45 minutes $35.00 Book Now
  • New to Vinyasa Flow 5 class series 1 hour $40.00 Book Now
  • New to Yoga 5 Class Series 1 hour $40.00 Book Now
    5 Classes
  • Open Flow Class For all Levels 1 hour $12.00 Book Now
  • Patience Guided Meditation & Yoga Flow Class 1 hour $12.00 Book Now
  • Power Core Flow 1 hour 15 minutes $12.00 Book Now
    Vinyasa flow class with a focus on the core.
  • Powerful Flow 1 hour 15 minutes $12.00 Book Now
  • Prenatal Drop In $20 1 hour 15 minutes $20.00 Book Now
  • Prenatal Single Pay Option 1 hour 15 minutes $15.00 Book Now
  • Prenatal Yoga Workshop 2 hours $25.00 Book Now
  • Quiet Your Inner Critic Meditation & Yoga Flow 1 hour $10.00 Book Now
  • Relaxed & Aware Guided Meditation & Flow Yoga Class 1 hour $12.00 Book Now
  • Restorative 75 min Workshop with Massage Therapy 1 hour 15 minutes $25.00 Book Now
  • Restorative Class 1 hour $12.00 Book Now
  • Restorative Workshop - 90 minutes Centering 1 hour 30 minutes $15.00 Book Now
  • Restorative Workshop - 90 minutes Compassion 1 hour 30 minutes $25.00 Book Now
  • Restorative Workshop - 90 minutes Contentment 1 hour 30 minutes $15.00 Book Now
  • Restorative Workshop - 90 minutes Detox 1 hour 30 minutes $15.00 Book Now
  • Restorative Workshop 75 minutes 1 hour 15 minutes $15.00 Book Now
  • Restorative Workshop with Reiki - 90 minutes 1 hour 30 minutes $25.00 Book Now
  • Rituals and Habits ~ Yoga workshop Sara Packard 1 hour 15 minutes $20.00 Book Now
  • Sacred space silent meditation 30 minutes $5.00 Book Now
  • Self Compassion & Yoga Flow Class 1 hour 15 minutes $12.00 Book Now
  • Series of 5 - Chair Yoga $35 1 hour $35.00 Book Now
    5 classes for $35 or $8 per class
  • Slow flow & grow 1 hour $10.00 Book Now
  • Sound Healing with Tibetan Singing Bowls Workshop 1 hour $15.00 Book Now
  • Sunday Ritual Yoga 75 minutes 1 hour 15 minutes $10.00 Book Now
  • Sunrise Yoga 1 hour $10.00 Book Now
  • Tai Chi 1 hour $10.00 Book Now
  • Teen Yoga (age 10 and up ) 45 minutes $8.00 Book Now
  • Teen/ Student Flow Yoga 1 hour $8.00 Book Now
  • The Essential Self Workshop 2 hours $25.00 Book Now
  • Vinyasa Flow 1 hour $12.00 Book Now
  • Workshop 1 hour 15 minutes $30.00 Book Now
    New to Yoga Beginner Series
  • Workshop 3 hours $40.00 Book Now
  • YoChi 1 hour $15.00 Book Now
  • Yoga for Flexibility 1 hour $10.00 Book Now
  • Yoga for Healing 1 hour $12.00 Book Now
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