Namaste Event, Spa and Wellness Center Classes for the   previous weeknext week
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Class Type
Power Vinyasa
Cancelled Class
Chair Yoga
Energy Medicine Yoga 90 minutes
Happy Hour Yoga
Inward with Yin Yoga
Kundalini Awakening
MELT Neuro Strength with Michelle Kudva
Mindful Flow
Power Core Flow
Powerful Flow
Rhythm & Release A Freestyle Dance Fusion Class
Rock n' roll Yoga with Sandy
Slow flow & grow
Teen Yoga Class
The Role of the Psoas
Vinyasa Flow
Yoga for Healing
Teacher
Brett Dick
Danyell Peris
Erica Darmstadt
Lauren Dunlap
Michelle Kudva
Michelle Tilden
Phyllis Tarr
Sandy Heinig Yoga
Tori Hamilton Yoga
Start Time
morning
afternoon
evening
Time Mon
9/21
Tue
9/22
Wed
9/23
Thu
9/24
Fri
9/25
Sat
9/26
Sun
9/27
9:00 am
9:00 am
1 hour
morning
3681034
986057
Kundalini Awakening
with Michelle Tilden
1 hour minutes

Tuesday, September 22 at 9:00 am
9:00 am
1 hour 30 minutes
morning
3376025
853830
Energy Medicine Yoga 90 minutes
with Michelle Kudva
1 hour 30 minutes minutes

Wednesday, September 23 at 9:00 am
9:00 am
1 hour
morning
3681038
986057
Inward with Yin Yoga
with Michelle Tilden
1 hour minutes

Thursday, September 24 at 9:00 am
9:00 am
1 hour
morning
3511424
986057
Yoga for Healing
with Michelle Tilden
1 hour minutes

Friday, September 25 at 9:00 am
9:00 am
1 hour
morning
3511424
986057
Yoga for Healing
with Michelle Tilden
1 hour minutes

Saturday, September 26 at 9:00 am
9:00 am
1 hour 15 minutes
morning
2119095
709981
Powerful Flow
with Lauren Dunlap
1 hour 15 minutes minutes

Sunday, September 27 at 9:00 am
10:00 am
10:00 am
1 hour 30 minutes
morning
3376025
853830
Energy Medicine Yoga 90 minutes
with Michelle Kudva
1 hour 30 minutes minutes

Monday, September 21 at 10:00 am
10:30 am
10:30 am
1 hour
morning
2624307
558415
Chair Yoga
with Phyllis Tarr
1 hour minutes
About Phyllis Tarr
yoga

Tuesday, September 22 at 10:30 am
10:30 am
1 hour
morning
2624307
558415
Chair Yoga
with Phyllis Tarr
1 hour minutes
About Phyllis Tarr
yoga

Thursday, September 24 at 10:30 am
11:00 am
11:00 am
1 hour
morning
3727751
999757
The Role of the Psoas
with Brett Dick
1 hour minutes

Saturday, September 26 at 11:00 am
11:00 am
1 hour 15 minutes
morning
3700075
1039712
Power Vinyasa
with Sandy Heinig Yoga
1 hour 15 minutes minutes

Sunday, September 27 at 11:00 am
4:00 pm
4:00 pm
1 hour
afternoon
3681105
853830
MELT Neuro Strength with Michelle Kudva
with Michelle Kudva
1 hour minutes

Tuesday, September 22 at 4:00 pm
4:00 pm
1 hour
afternoon
3718161
937286
Teen Yoga Class
with Tori Hamilton Yoga
1 hour minutes

Wednesday, September 23 at 4:00 pm
4:00 pm
1 hour
afternoon
3316202
709981
Happy Hour Yoga
with Lauren Dunlap
1 hour minutes

Thursday, September 24 at 4:00 pm
5:00 pm
5:00 pm
1 hour 15 minutes
evening
3739961
1039712
Rock n' roll Yoga with Sandy
with Sandy Heinig Yoga
1 hour 15 minutes minutes

Friday, September 25 at 5:00 pm
5:30 pm
5:30 pm
1 hour
evening
2278451
867925
Cancelled Class
with Danyell Peris
1 hour minutes

Monday, September 21 at 5:30 pm
5:30 pm
1 hour
evening
3555475
999759
Slow flow & grow
with Erica Darmstadt
1 hour minutes

Tuesday, September 22 at 5:30 pm
5:30 pm
1 hour
evening
3308743
999759
Mindful Flow
with Erica Darmstadt*
1 hour minutes

Wednesday, September 23 at 5:30 pm
5:30 pm
1 hour
evening
3316206
937286
Vinyasa Flow
with Tori Hamilton Yoga
1 hour minutes

Thursday, September 24 at 5:30 pm
7:00 pm
7:00 pm
1 hour 15 minutes
evening
3700075
1039712
Power Vinyasa
with Sandy Heinig Yoga
1 hour 15 minutes minutes

Tuesday, September 22 at 7:00 pm
7:00 pm
1 hour 15 minutes
evening
2317207
937286
Power Core Flow
with Tori Hamilton Yoga*
1 hour 15 minutes minutes
Vinyasa flow class with a focus on the core.

Thursday, September 24 at 7:00 pm
7:00 pm
1 hour
evening
3737167
999759
Rhythm & Release A Freestyle Dance Fusion Class special event
with Erica Darmstadt
1 hour minutes

Friday, September 25 at 7:00 pm
* substitute

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