Namaste Event, Spa and Wellness Center Classes for the   previous weeknext week
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Class Type
Barre Tone & Sculpt
Cancelled Class
Candle Light Flow
Chair Yoga
Core Power Yoga
Energy Medicine Yoga 90 minutes
Flex & Flow with Danyell
Happy Hour at the Barre
Heated Vinyasa
Kundalini Awakening
MELT Neurostrenght with Michelle Kudva
Relaxed flow - beginner friendly
Slow flow with Erica Darmstadt
Vinyasa Strength & Balance
Yoga for Healing
Teacher
Danyell Peris
Erica Darmstadt
Michelle Kudva
Michelle Tilden
Phyllis Tarr
Sandy Heinig
Start Time
morning
afternoon
evening
Time Mon
9/27
Tue
9/28
Wed
9/29
Thu
9/30
Fri
10/1
Sat
10/2
Sun
10/3
9:00 am
9:00 am
1 hour
morning
2278451
Cancelled Class
 
1 hour minutes

Wednesday, September 29 at 9:00 am
9:00 am
1 hour
morning
3883344
853830
MELT Neurostrenght with Michelle Kudva
with Michelle Kudva
1 hour minutes

Thursday, September 30 at 9:00 am
9:00 am
1 hour
morning
2278451
Cancelled Class
 
1 hour minutes

Friday, October 1 at 9:00 am
9:00 am
1 hour
morning
3511424
986057
Yoga for Healing
with Michelle Tilden
1 hour minutes

Saturday, October 2 at 9:00 am
9:00 am
1 hour
morning
3918745
867925
Flex & Flow with Danyell
with Danyell Peris
1 hour minutes

Sunday, October 3 at 9:00 am
10:00 am
10:00 am
1 hour 30 minutes
morning
3376025
853830
Energy Medicine Yoga 90 minutes
with Michelle Kudva
1 hour 30 minutes minutes

Monday, September 27 at 10:00 am
10:30 am
10:30 am
1 hour
morning
2624307
558415
Chair Yoga
with Phyllis Tarr
1 hour minutes
About Phyllis Tarr
yoga

Tuesday, September 28 at 10:30 am
10:30 am
1 hour
morning
2624307
558415
Chair Yoga
with Phyllis Tarr
1 hour minutes
About Phyllis Tarr
yoga

Thursday, September 30 at 10:30 am
10:30 am
1 hour
morning
3681034
986057
Kundalini Awakening
with Michelle Tilden
1 hour minutes

Saturday, October 2 at 10:30 am
10:30 am
1 hour 15 minutes
morning
3700075
867925
Heated Vinyasa
with Danyell Peris
1 hour 15 minutes minutes

Sunday, October 3 at 10:30 am
12:00 pm
12:00 pm
1 hour
afternoon
2624307
558415
Chair Yoga
with Phyllis Tarr
1 hour minutes
About Phyllis Tarr
yoga

Saturday, October 2 at 12:00 pm
4:30 pm
4:30 pm
1 hour
afternoon
3938331
1039712
Happy Hour at the Barre
with Sandy Heinig *
1 hour minutes

Friday, October 1 at 4:30 pm
5:30 pm
5:30 pm
1 hour
evening
3930105
1039712
Core Power Yoga
with Sandy Heinig *
1 hour minutes

Monday, September 27 at 5:30 pm
5:30 pm
1 hour
evening
3555475
999759
Slow flow with Erica Darmstadt
with Erica Darmstadt
1 hour minutes

Tuesday, September 28 at 5:30 pm
5:30 pm
1 hour
evening
3316206
1039712
Vinyasa Strength & Balance
with Sandy Heinig
1 hour minutes

Wednesday, September 29 at 5:30 pm
5:30 pm
1 hour
evening
3820021
999759
Relaxed flow - beginner friendly
with Erica Darmstadt*
1 hour minutes

Thursday, September 30 at 5:30 pm
7:00 pm
7:00 pm
1 hour
evening
2972779
1039712
Barre Tone & Sculpt
with Sandy Heinig
1 hour minutes

Tuesday, September 28 at 7:00 pm
7:00 pm
1 hour
evening
3930105
867925
Core Power Yoga
with Danyell Peris
1 hour minutes

Thursday, September 30 at 7:00 pm
7:00 pm
1 hour
evening
3972608
999759
Candle Light Flow
with Erica Darmstadt
1 hour minutes

Sunday, October 3 at 7:00 pm
* substitute

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