Namaste Event, Spa and Wellness Center

Time	Mon 9/21	Tue 9/22	Wed 9/23	Thu 9/24	Fri 9/25	Sat 9/26	Sun 9/27
9:00 am		Kundalini Awakening Michelle Tilden 9:00 am 1 hour morning 3681034 986057 Kundalini Awakening with Michelle Tilden 1 hour minutes Tuesday, September 22 at 9:00 am	Energy Medicine Yoga 90 minutes Michelle Kudva 9:00 am 1 hour 30 minutes morning 3376025 853830 Energy Medicine Yoga 90 minutes with Michelle Kudva 1 hour 30 minutes minutes Wednesday, September 23 at 9:00 am	Inward with Yin Yoga Michelle Tilden 9:00 am 1 hour morning Add to cart 3681038 986057 Inward with Yin Yoga with Michelle Tilden 1 hour minutes Thursday, September 24 at 9:00 am	Yoga for Healing Michelle Tilden 9:00 am 1 hour morning Add to cart 3511424 986057 Yoga for Healing with Michelle Tilden 1 hour minutes Friday, September 25 at 9:00 am	Yoga for Healing Michelle Tilden 9:00 am 1 hour morning Add to cart 3511424 986057 Yoga for Healing with Michelle Tilden 1 hour minutes Saturday, September 26 at 9:00 am	Powerful Flow Lauren Dunlap 9:00 am 1 hour 15 minutes morning Add to cart 2119095 709981 Powerful Flow with Lauren Dunlap 1 hour 15 minutes minutes Sunday, September 27 at 9:00 am
10:00 am	Energy Medicine Yoga 90 minutes Michelle Kudva 10:00 am 1 hour 30 minutes morning 3376025 853830 Energy Medicine Yoga 90 minutes with Michelle Kudva 1 hour 30 minutes minutes Monday, September 21 at 10:00 am
10:30 am		Chair Yoga Phyllis Tarr 10:30 am 1 hour morning 2624307 558415 Chair Yoga with Phyllis Tarr 1 hour minutes About Phyllis Tarr yoga Tuesday, September 22 at 10:30 am		Chair Yoga Phyllis Tarr 10:30 am 1 hour morning Add to cart 2624307 558415 Chair Yoga with Phyllis Tarr 1 hour minutes About Phyllis Tarr yoga Thursday, September 24 at 10:30 am
11:00 am						The Role of the Psoas Brett Dick 11:00 am 1 hour morning Add to cart 3727751 999757 The Role of the Psoas with Brett Dick 1 hour minutes Saturday, September 26 at 11:00 am	Power Vinyasa Sandy Heinig Yoga 11:00 am 1 hour 15 minutes morning Add to cart 3700075 1039712 Power Vinyasa with Sandy Heinig Yoga 1 hour 15 minutes minutes Sunday, September 27 at 11:00 am
4:00 pm		MELT Neuro Strength with Michelle Kudva Michelle Kudva 4:00 pm 1 hour afternoon 3681105 853830 MELT Neuro Strength with Michelle Kudva with Michelle Kudva 1 hour minutes Tuesday, September 22 at 4:00 pm	Teen Yoga Class Tori Hamilton Yoga 4:00 pm 1 hour afternoon 3718161 937286 Teen Yoga Class with Tori Hamilton Yoga 1 hour minutes Wednesday, September 23 at 4:00 pm	Happy Hour Yoga Lauren Dunlap 4:00 pm 1 hour afternoon Add to cart 3316202 709981 Happy Hour Yoga with Lauren Dunlap 1 hour minutes Thursday, September 24 at 4:00 pm
5:00 pm					Rock n' roll Yoga with Sandy Sandy Heinig Yoga 5:00 pm 1 hour 15 minutes evening Add to cart 3739961 1039712 Rock n' roll Yoga with Sandy with Sandy Heinig Yoga 1 hour 15 minutes minutes Friday, September 25 at 5:00 pm
5:30 pm	Cancelled Class Danyell Peris 5:30 pm 1 hour evening 2278451 867925 Cancelled Class with Danyell Peris 1 hour minutes Monday, September 21 at 5:30 pm	Slow flow & grow Erica Darmstadt 5:30 pm 1 hour evening 3555475 999759 Slow flow & grow with Erica Darmstadt 1 hour minutes Tuesday, September 22 at 5:30 pm	Mindful Flow Erica Darmstadt* 5:30 pm 1 hour evening 3308743 999759 Mindful Flow with Erica Darmstadt* 1 hour minutes Wednesday, September 23 at 5:30 pm	Vinyasa Flow Tori Hamilton Yoga 5:30 pm 1 hour evening Add to cart 3316206 937286 Vinyasa Flow with Tori Hamilton Yoga 1 hour minutes Thursday, September 24 at 5:30 pm
7:00 pm		Power Vinyasa Sandy Heinig Yoga 7:00 pm 1 hour 15 minutes evening 3700075 1039712 Power Vinyasa with Sandy Heinig Yoga 1 hour 15 minutes minutes Tuesday, September 22 at 7:00 pm		Power Core Flow Tori Hamilton Yoga* 7:00 pm 1 hour 15 minutes evening Add to cart 2317207 937286 Power Core Flow with Tori Hamilton Yoga* 1 hour 15 minutes minutes Vinyasa flow class with a focus on the core. Thursday, September 24 at 7:00 pm	Rhythm & Release A Freestyle Dance Fusion Class Erica Darmstadt 7:00 pm 1 hour evening Add to cart 3737167 999759 Rhythm & Release A Freestyle Dance Fusion Class special event with Erica Darmstadt 1 hour minutes Friday, September 25 at 7:00 pm

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