Namaste Event, Spa and Wellness Center

Time	Mon 5/10	Tue 5/11	Wed 5/12	Thu 5/13	Fri 5/14	Sat 5/15	Sun 5/16
9:00 am			Morning Flow with Kimberly Kimberly Maloney 9:00 am 1 hour morning 3802104 514022 Morning Flow with Kimberly with Kimberly Maloney 1 hour minutes About Kimberly Maloney Director / Esthetician / Yoga Wednesday, May 12 at 9:00 am		Mindful Flow Kimberly Maloney 9:00 am 1 hour morning 3308743 514022 Mindful Flow with Kimberly Maloney 1 hour minutes About Kimberly Maloney Director / Esthetician / Yoga Friday, May 14 at 9:00 am	Yoga for Healing Michelle Tilden 9:00 am 1 hour morning 3511424 986057 Yoga for Healing with Michelle Tilden 1 hour minutes Saturday, May 15 at 9:00 am	Powerful Flow with Danyell Danyell Peris* 9:00 am 1 hour 15 minutes morning 2119095 867925 Powerful Flow with Danyell with Danyell Peris* 1 hour 15 minutes minutes Sunday, May 16 at 9:00 am
10:00 am	Energy Medicine Yoga 90 minutes Michelle Kudva 10:00 am 1 hour 30 minutes morning 3376025 853830 Energy Medicine Yoga 90 minutes with Michelle Kudva 1 hour 30 minutes minutes Monday, May 10 at 10:00 am
10:30 am		Chair Yoga Phyllis Tarr 10:30 am 1 hour morning 2624307 558415 Chair Yoga with Phyllis Tarr 1 hour minutes About Phyllis Tarr yoga Tuesday, May 11 at 10:30 am		Chair Yoga Phyllis Tarr 10:30 am 1 hour morning 2624307 558415 Chair Yoga with Phyllis Tarr 1 hour minutes About Phyllis Tarr yoga Thursday, May 13 at 10:30 am		Kundalini Awakening Michelle Tilden 10:30 am 1 hour morning 3681034 986057 Kundalini Awakening with Michelle Tilden 1 hour minutes Saturday, May 15 at 10:30 am
11:00 am							Barreflow Sandy Heinig Yoga 11:00 am 1 hour morning 2972779 1039712 Barreflow with Sandy Heinig Yoga 1 hour minutes Sunday, May 16 at 11:00 am
12:00 pm						Chair Yoga Phyllis Tarr 12:00 pm 1 hour afternoon 2624307 558415 Chair Yoga with Phyllis Tarr 1 hour minutes About Phyllis Tarr yoga Saturday, May 15 at 12:00 pm
5:30 pm	Core Power with Danyell - 60 minutes Danyell Peris 5:30 pm 1 hour evening 3842633 867925 Core Power with Danyell - 60 minutes with Danyell Peris 1 hour minutes Monday, May 10 at 5:30 pm	Slow flow with Erica Darmstadt Erica Darmstadt 5:30 pm 1 hour evening 3555475 999759 Slow flow with Erica Darmstadt with Erica Darmstadt 1 hour minutes Tuesday, May 11 at 5:30 pm	Mindful Flow Danyell Peris 5:30 pm 1 hour evening 3308743 867925 Mindful Flow with Danyell Peris 1 hour minutes Wednesday, May 12 at 5:30 pm	Relaxed flow - beginner friendly Phyllis Tarr 5:30 pm 1 hour evening 3820021 558415 Relaxed flow - beginner friendly with Phyllis Tarr 1 hour minutes About Phyllis Tarr yoga Thursday, May 13 at 5:30 pm	Barreflow Sandy Heinig Yoga 5:30 pm 1 hour evening 2972779 1039712 Barreflow with Sandy Heinig Yoga 1 hour minutes Friday, May 14 at 5:30 pm
7:00 pm			New To Yoga 2 - drop in class $12 Michelle Tilden 7:00 pm 1 hour evening 3755257 986057 New To Yoga 2 - drop in class $12 with Michelle Tilden 1 hour minutes Wednesday, May 12 at 7:00 pm	Core Power with Danyell Danyell Peris 7:00 pm 1 hour 15 minutes evening 2317207 867925 Core Power with Danyell with Danyell Peris 1 hour 15 minutes minutes Vinyasa flow class with a focus on the core. Thursday, May 13 at 7:00 pm	Yin ~ Yoga Nidra with Michelle Tilden Michelle Tilden 7:00 pm 1 hour 15 minutes evening 3848180 986057 Yin ~ Yoga Nidra with Michelle Tilden with Michelle Tilden 1 hour 15 minutes minutes Friday, May 14 at 7:00 pm		Relaxed flow - beginner friendly Erica Darmstadt 7:00 pm 1 hour evening Add to cart 3820021 999759 Relaxed flow - beginner friendly with Erica Darmstadt 1 hour minutes Sunday, May 16 at 7:00 pm

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