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MOVEMENT & SOUND HEALING MEDITATION: Third Chakra, Solar Plexus (Abdomen)
Teacher
Magdalena Spletter
Start Time
morning
afternoon
evening
Time Mon
11/12
Tue
11/13
Wed
11/14
Thu
11/15
Fri
11/16
Sat
11/17
Sun
11/18
7:00 pm
7:00 pm
2 hours
evening
2815062
593560
MOVEMENT & SOUND HEALING MEDITATION: Third Chakra, Solar Plexus (Abdomen)
with Magdalena Spletter
2 hours minutes
“Be the change that you wish to see in the world.” ― Mahatma Gandhi The 3rd chakra is located above the navel, and its Sanskrit name is translated as “I can” or “I do”.It is one of the places in the body where the power to manifest best takes place.How are you at coming up with ideas, and then putting them into action?If you have a little hiccup in manifesting your visions and dreams, you may benefit from addressing your third chakra. From a Chinese medical point of view, mid-March is the height of the Wood elemental energy.In this time year, plants to know it’s time to come out of hibernation, start putting down deeper roots, and SPRING into action and come out of the ground and grow toward the increasing light!Some possibilities for how stagnant Wood energy shows up are not being flexible (either physically, or mentally in not being ok with having to settle for Plan B, or C, etc.,) not having gall to take action or stand up for one’s self, or in frustration and anger.These may manifest as problems in the area, such as stomach/abdomen aches, liver issues, or gallstones, to name a few. Join presenters Magdalena Spletter, Intuitive Guide, & Tammy Nelson, Acupuncturist and Qi Gong instructor as we cultivate the third chakra and Wood energy to better take action and manifest.Tammy begins class with gentle stretches, then teaches some Qi Gong to address the pertinent energetics.Magdalena then teaches more about the chakra, crystals to use to activate your inner-power, and mudras. She will lead the class in a healing sound meditation. Cost: $15. Must be a Wellness Club Member*. RSVP by March 12 to (262) 457-2222. *Must be a Wellness Club Member. $20 Lifetime Wellness Club Membership gets you access to classes, events, practitioners, and self-serve therapies. Come in 15 minutes prior to class to complete paperwork and receive a tour.

Wednesday, November 14 at 7:00 pm

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