The Spa of Colonial Williamsburg

Time	Mon 8/18	Tue 8/19	Wed 8/20	Thu 8/21	Fri 8/22	Sat 8/23	Sun 8/24
7:00 am	SHRED Tina Robertson 7:00 am 45 minutes morning 4561125 1162374 SHRED with Tina Robertson 45 minutes minutes Monday, August 18 at 7:00 am	tai chi Alana Stulen 7:00 am 45 minutes morning 4697159 1406889 tai chi with Alana Stulen 45 minutes minutes Tuesday, August 19 at 7:00 am	Total Tabata Tina Robertson 7:00 am 45 minutes morning 4561123 1162374 Total Tabata with Tina Robertson 45 minutes minutes Wednesday, August 20 at 7:00 am	Yin Restorative Yoga Shomer Zwelling 7:00 am 50 minutes morning 4660144 531052 Yin Restorative Yoga with Shomer Zwelling 50 minutes minutes About Shomer Zwelling Fitness Instructor Thursday, August 21 at 7:00 am	CYCLE/STRETCH Tina Robertson 7:00 am 45 minutes morning 4449445 1162374 CYCLE/STRETCH with Tina Robertson 45 minutes minutes Friday, August 22 at 7:00 am
8:00 am	Strength Training and Stretch Tina Robertson 8:00 am 45 minutes morning 4763133 1162374 Strength Training and Stretch with Tina Robertson 45 minutes minutes Monday, August 18 at 8:00 am	CYCLE Tina Robertson 8:00 am 45 minutes morning 4721929 1162374 CYCLE with Tina Robertson 45 minutes minutes Tuesday, August 19 at 8:00 am Aqua Cardio Strength Alana Stulen 8:00 am 45 minutes morning 4729493 1406889 Aqua Cardio Strength with Alana Stulen 45 minutes minutes Tuesday, August 19 at 8:00 am	Ball and Balance Tina Robertson 8:00 am 45 minutes morning 4672536 1162374 Ball and Balance with Tina Robertson 45 minutes minutes Wednesday, August 20 at 8:00 am	CYCLE Tina Robertson 8:00 am 45 minutes morning 4721929 1162374 CYCLE with Tina Robertson 45 minutes minutes Thursday, August 21 at 8:00 am	Booty Burn and Core Crush Tina Robertson 8:00 am 45 minutes morning 4449444 1162374 Booty Burn and Core Crush with Tina Robertson 45 minutes minutes Friday, August 22 at 8:00 am	Meditation Shomer Zwelling 8:00 am 45 minutes morning 4652760 531052 Meditation with Shomer Zwelling 45 minutes minutes About Shomer Zwelling Fitness Instructor Saturday, August 23 at 8:00 am
9:00 am	Aqua Zumba Christine Swann 9:00 am 45 minutes morning 4624464 1427020 Aqua Zumba with Christine Swann 45 minutes minutes Monday, August 18 at 9:00 am	Metabolic Conditioning Tina Robertson 9:00 am 45 minutes morning 4561122 1162374 Metabolic Conditioning with Tina Robertson 45 minutes minutes Tuesday, August 19 at 9:00 am	Aqua Zumba Christine Swann 9:00 am 45 minutes morning 4624464 1427020 Aqua Zumba with Christine Swann 45 minutes minutes Wednesday, August 20 at 9:00 am	Upper Cuts Tina Robertson 9:00 am 45 minutes morning 4659254 1162374 Upper Cuts with Tina Robertson 45 minutes minutes Thursday, August 21 at 9:00 am Aqua Cardio Dionne Hopkins 9:00 am 45 minutes morning 2715477 1387473 Aqua Cardio with Dionne Hopkins 45 minutes minutes Thursday, August 21 at 9:00 am	Walk Fit Tina Robertson 9:00 am 45 minutes morning 4587871 1162374 Walk Fit with Tina Robertson 45 minutes minutes Friday, August 22 at 9:00 am Aqua Training Bell Cardio Dian Montgomery 9:00 am 45 minutes morning 4486436 1216921 Aqua Training Bell Cardio with Dian Montgomery 45 minutes minutes Friday, August 22 at 9:00 am	Aqua Fit Tina Robertson 9:00 am 45 minutes morning 4763120 1162374 Aqua Fit with Tina Robertson 45 minutes minutes Saturday, August 23 at 9:00 am
10:00 am						Circuit Training Tina Robertson 10:00 am 45 minutes morning 4449448 1162374 Circuit Training with Tina Robertson 45 minutes minutes Saturday, August 23 at 10:00 am
12:00 pm	Gentle Flow Yoga Shomer Zwelling 12:00 pm 45 minutes afternoon 4599913 531052 Gentle Flow Yoga with Shomer Zwelling 45 minutes minutes About Shomer Zwelling Fitness Instructor Monday, August 18 at 12:00 pm		Gentle Flow Yoga Shomer Zwelling 12:00 pm 45 minutes afternoon 4599913 531052 Gentle Flow Yoga with Shomer Zwelling 45 minutes minutes About Shomer Zwelling Fitness Instructor Wednesday, August 20 at 12:00 pm		Gentle Flow Yoga Shomer Zwelling 12:00 pm 45 minutes afternoon 4599913 531052 Gentle Flow Yoga with Shomer Zwelling 45 minutes minutes About Shomer Zwelling Fitness Instructor Friday, August 22 at 12:00 pm
4:30 pm		Vinyasa Yoga Shomer Zwelling 4:30 pm 45 minutes afternoon 4486449 531052 Vinyasa Yoga with Shomer Zwelling 45 minutes minutes About Shomer Zwelling Fitness Instructor Tuesday, August 19 at 4:30 pm	Pilates Lane Tolj 4:30 pm 45 minutes afternoon 2715476 530281 Pilates with Lane Tolj 45 minutes minutes About Lane Tolj Fitness Instructor Wednesday, August 20 at 4:30 pm	Roll and Recover Tina Robertson 4:30 pm 45 minutes afternoon 4763112 1162374 Roll and Recover with Tina Robertson 45 minutes minutes Thursday, August 21 at 4:30 pm
5:30 pm	Pilates Lane Tolj 5:30 pm 45 minutes evening 2715476 530281 Pilates with Lane Tolj 45 minutes minutes About Lane Tolj Fitness Instructor Monday, August 18 at 5:30 pm	Roll and Recover Tina Robertson 5:30 pm 45 minutes evening 4763112 1162374 Roll and Recover with Tina Robertson 45 minutes minutes Tuesday, August 19 at 5:30 pm	Zumba Dian Montgomery 5:30 pm 45 minutes evening 4600984 1216921 Zumba with Dian Montgomery 45 minutes minutes Wednesday, August 20 at 5:30 pm	tai chi Alana Stulen 5:30 pm 45 minutes evening 4697159 1406889 tai chi with Alana Stulen 45 minutes minutes Thursday, August 21 at 5:30 pm

Email:
Password:
Logins are case-sensitive
Cancel Log in
I forgot my Password.

MESSAGE