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Class Type
Aqua Cardio
Aqua Zumba
Cardio Fusion
Cardio Strength Circuit
Core Conditioning
Full Body Strength and Core
Gentle Flow Yoga
Gentle Yoga
H.I.I.T. Strength
HIIT
Personal Training
Pilates
Pilates with Equipment
Spin
Spin/Core
Strength and Mobility
Stretch and Core
Sunrise Yoga
Total Body Ball
Walk Fitness
Yoga
Zumba
Teacher
Carey Sprigg
Carol Maguire
Dian Montgomery
Gail Peck
Kisa Kowalewski
Lane Tolj
Patricia York
Sharon Cotner
Shomer Zwelling
Tina Robertson
Trisha Meacham
Start Time
morning
afternoon
evening
Time Mon
1/23
Tue
1/24
Wed
1/25
Thu
1/26
Fri
1/27
Sat
1/28
Sun
1/29
6:45 am
6:45 am
1 hour
morning
3689120
530201
Cardio Fusion
with Sharon Cotner
1 hour minutes
About Sharon Cotner
Fitness Instructor

Monday, January 23 at 6:45 am
6:45 am
50 minutes
morning
4060392
530201
Cardio Strength Circuit
with Sharon Cotner
50 minutes minutes
This is a cardio and strength circuit class for total body conditioning. The class uses several props including hand-held weights, a small ball, and a resistance band.
About Sharon Cotner
Fitness Instructor

Tuesday, January 24 at 6:45 am
6:45 am
1 hour
morning
4000268
1162374
H.I.I.T. Strength
with Tina Robertson
1 hour minutes
This is a total body, heart pumping, aerobic and strength training conditioning workout. Interval based class that combines full body strength training with high intensity cardio bursts designed to tone your body and improve endurance.

Wednesday, January 25 at 6:45 am
6:45 am
1 hour
morning
3689119
531052
Gentle Flow Yoga
with Shomer Zwelling
1 hour minutes
About Shomer Zwelling
Fitness Instructor

Thursday, January 26 at 6:45 am
6:45 am
1 hour
morning
3689115
1147315
Stretch and Core
with Carey Sprigg
1 hour minutes

Friday, January 27 at 6:45 am
7:00 am
7:00 am
1 hour
morning
2715502
531052
Sunrise Yoga
with Shomer Zwelling
1 hour minutes
Transition from early morning drowsiness to a calm, clear wakefulness with a series of yoga movements that will help you stretch into your full presence and greet the new day. For all levels and allages.
About Shomer Zwelling
Fitness Instructor

Sunday, January 29 at 7:00 am
7:45 am
7:45 am
50 minutes
morning
2715488
1162374
Spin
with Tina Robertson
50 minutes minutes
Only 6 spinners available total!

Tuesday, January 24 at 7:45 am
7:45 am
50 minutes
morning
2715488
1162374
Spin
with Tina Robertson
50 minutes minutes
Only 6 spinners available total!

Thursday, January 26 at 7:45 am
8:00 am
8:00 am
50 minutes
morning
4079276
530273
Strength and Mobility
with Gail Peck
50 minutes minutes
About Gail Peck
Fitness Instructor

Monday, January 23 at 8:00 am
8:00 am
45 minutes
morning
4118257
1162374
Walk Fitness
with Tina Robertson
45 minutes minutes

Monday, January 23 at 8:00 am
8:00 am
50 minutes
morning
4079276
530273
Strength and Mobility
with Gail Peck
50 minutes minutes
About Gail Peck
Fitness Instructor

Wednesday, January 25 at 8:00 am
8:00 am
45 minutes
morning
4118257
1162374
Walk Fitness
with Tina Robertson
45 minutes minutes

Friday, January 27 at 8:00 am
8:00 am
1 hour
morning
3697407
530281
Pilates
with Lane Tolj
1 hour minutes
Aqua Cardio
About Lane Tolj
Fitness Instructor

Saturday, January 28 at 8:00 am
8:00 am
50 minutes
morning
3133656
531052
Gentle Yoga
with Shomer Zwelling
50 minutes minutes
About Shomer Zwelling
Fitness Instructor

Sunday, January 29 at 8:00 am
8:45 am
8:45 am
50 minutes
morning
4079261
1162374
Full Body Strength and Core
with Tina Robertson
50 minutes minutes
This challenging class is a great TOTAL body workout that uses free weights, resistance bands, and other strength training equipment to help build, define, and strength muscles throughout your entire body while stabilizing and toning your core.

Tuesday, January 24 at 8:45 am
9:00 am
9:00 am
45 minutes
morning
2715477
530273
Aqua Cardio
with Gail Peck
45 minutes minutes
Submerge yourself as you experience this high energy aquatic routine that challenges the cardiovascular and muscular systems through a combination of aerobic and muscular toning exercises.
About Gail Peck
Fitness Instructor

Monday, January 23 at 9:00 am
9:00 am
50 minutes
morning
4079301
1162374
Total Body Ball
with Tina Robertson
50 minutes minutes

Monday, January 23 at 9:00 am
9:00 am
45 minutes
morning
2715477
1229335
Aqua Cardio
with Carol Maguire
45 minutes minutes
Submerge yourself as you experience this high energy aquatic routine that challenges the cardiovascular and muscular systems through a combination of aerobic and muscular toning exercises.

Tuesday, January 24 at 9:00 am
9:00 am
45 minutes
morning
2715477
530273
Aqua Cardio
with Gail Peck
45 minutes minutes
Submerge yourself as you experience this high energy aquatic routine that challenges the cardiovascular and muscular systems through a combination of aerobic and muscular toning exercises.
About Gail Peck
Fitness Instructor

Wednesday, January 25 at 9:00 am
9:00 am
45 minutes
morning
2715477
1176383
Aqua Cardio
with Kisa Kowalewski
45 minutes minutes
Submerge yourself as you experience this high energy aquatic routine that challenges the cardiovascular and muscular systems through a combination of aerobic and muscular toning exercises.

Thursday, January 26 at 9:00 am
9:00 am
45 minutes
morning
4079273
1162374
Spin/Core
with Tina Robertson
45 minutes minutes

Friday, January 27 at 9:00 am
9:00 am
1 hour
morning
2715503
1216921
Aqua Zumba
with Dian Montgomery
1 hour minutes

Friday, January 27 at 9:00 am
9:00 am
45 minutes
morning
2715477
1176383
Aqua Cardio
with Kisa Kowalewski
45 minutes minutes
Submerge yourself as you experience this high energy aquatic routine that challenges the cardiovascular and muscular systems through a combination of aerobic and muscular toning exercises.

Saturday, January 28 at 9:00 am
9:00 am
1 hour
morning
2715503
1216921
Aqua Zumba
with Dian Montgomery
1 hour minutes

Sunday, January 29 at 9:00 am
9:45 am
9:45 am
1 hour
morning
4000268
1162374
H.I.I.T. Strength
with Tina Robertson
1 hour minutes
This is a total body, heart pumping, aerobic and strength training conditioning workout. Interval based class that combines full body strength training with high intensity cardio bursts designed to tone your body and improve endurance.

Friday, January 27 at 9:45 am
10:00 am
10:00 am
1 hour
morning
2743825
1216921
Zumba
with Dian Montgomery
1 hour minutes

Saturday, January 28 at 10:00 am
11:00 am
11:00 am
1 hour
morning
3688315
1252262
Personal Training
with Patricia York
1 hour minutes

Monday, January 23 at 11:00 am
12:00 pm
12:00 pm
50 minutes
afternoon
3133656
531052
Gentle Yoga
with Shomer Zwelling
50 minutes minutes
About Shomer Zwelling
Fitness Instructor

Monday, January 23 at 12:00 pm
12:00 pm
50 minutes
afternoon
3133656
531052
Gentle Yoga
with Shomer Zwelling
50 minutes minutes
About Shomer Zwelling
Fitness Instructor

Wednesday, January 25 at 12:00 pm
4:30 pm
4:30 pm
45 minutes
afternoon
4152232
1162374
Core Conditioning
with Tina Robertson
45 minutes minutes

Thursday, January 26 at 4:30 pm
5:30 pm
5:30 pm
50 minutes
evening
2715492
530281
Pilates with Equipment
with Lane Tolj
50 minutes minutes
About Lane Tolj
Fitness Instructor

Monday, January 23 at 5:30 pm
5:30 pm
1 hour
evening
2743825
1216921
Zumba
with Dian Montgomery
1 hour minutes

Tuesday, January 24 at 5:30 pm
5:30 pm
1 hour
evening
3697407
530281
Pilates
with Lane Tolj
1 hour minutes
Aqua Cardio
About Lane Tolj
Fitness Instructor

Wednesday, January 25 at 5:30 pm
5:30 pm
45 minutes
evening
4206648
1162374
HIIT
with Tina Robertson
45 minutes minutes

Thursday, January 26 at 5:30 pm
5:30 pm
1 hour
evening
2715485
1211024
Yoga
with Trisha Meacham
1 hour minutes
This is an energetic alignment-based physical practice. As a class we move forward to refine the peace within. The practice works toward inversions and dynamic stillness. Modifications are always given, and a three month steady practice prior to attending is recommended.

Friday, January 27 at 5:30 pm

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