| 6:30 am |
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6:30 am
1 hour
morning
2715485
1211024
Yoga
with Trisha Meacham
1 hour minutes
This is an energetic alignment-based physical practice. As a class we move forward to refine the peace within. The practice works toward inversions and dynamic stillness. Modifications are always given, and a three month steady practice prior to attending is recommended.
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| 6:45 am |
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6:45 am
50 minutes
morning
3133656
531052
Gentle Yoga
with Shomer Zwelling
50 minutes minutes
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| 7:00 am |
7:00 am
45 minutes
morning
4206648
1162374
HIIT
with Tina Robertson
45 minutes minutes
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7:00 am
45 minutes
morning
4206648
1162374
HIIT
with Tina Robertson
45 minutes minutes
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7:00 am
50 minutes
morning
2715488
1162374
Spin
with Tina Robertson
50 minutes minutes
Only 6 spinners available total!
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7:00 am
50 minutes
morning
3133656
531052
Gentle Yoga
with Shomer Zwelling
50 minutes minutes
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| 7:45 am |
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7:45 am
50 minutes
morning
2715488
1162374
Spin
with Tina Robertson
50 minutes minutes
Only 6 spinners available total!
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7:45 am
50 minutes
morning
2715488
1162374
Spin
with Tina Robertson
50 minutes minutes
Only 6 spinners available total!
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| 8:00 am |
8:00 am
45 minutes
morning
4118257
1162374
Walk Fitness
with Tina Robertson
45 minutes minutes
8:00 am
50 minutes
morning
4079276
530273
Strength and Mobility
with Gail Peck
50 minutes minutes
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8:00 am
50 minutes
morning
4079276
530273
Strength and Mobility
with Gail Peck
50 minutes minutes
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8:00 am
50 minutes
morning
4079261
1162374
Full Body Strength and Core
with Tina Robertson
50 minutes minutes
This challenging class is a great TOTAL body workout that uses free weights, resistance bands, and other strength training equipment to help build, define, and strength muscles throughout your entire body while stabilizing and toning your core.
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8:00 am
45 minutes
morning
2715476
530281
Pilates
with Lane Tolj
45 minutes minutes
|
8:00 am
50 minutes
morning
3133656
531052
Gentle Yoga
with Shomer Zwelling
50 minutes minutes
|
| 8:45 am |
|
8:45 am
50 minutes
morning
4079261
1162374
Full Body Strength and Core
with Tina Robertson
50 minutes minutes
This challenging class is a great TOTAL body workout that uses free weights, resistance bands, and other strength training equipment to help build, define, and strength muscles throughout your entire body while stabilizing and toning your core.
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8:45 am
50 minutes
morning
4079261
1162374
Full Body Strength and Core
with Tina Robertson
50 minutes minutes
This challenging class is a great TOTAL body workout that uses free weights, resistance bands, and other strength training equipment to help build, define, and strength muscles throughout your entire body while stabilizing and toning your core.
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| 9:00 am |
9:00 am
50 minutes
morning
4079301
1162374
Total Body Ball
with Tina Robertson
50 minutes minutes
9:00 am
45 minutes
morning
2715477
530273
Aqua Cardio
with Gail Peck
45 minutes minutes
Submerge yourself as you experience this high energy aquatic routine that challenges the cardiovascular and muscular systems through a combination of aerobic and muscular toning exercises.
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9:00 am
45 minutes
morning
2715477
1229335
Aqua Cardio
with Carol Maguire
45 minutes minutes
Submerge yourself as you experience this high energy aquatic routine that challenges the cardiovascular and muscular systems through a combination of aerobic and muscular toning exercises.
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9:00 am
45 minutes
morning
2715477
530273
Aqua Cardio
with Gail Peck
45 minutes minutes
Submerge yourself as you experience this high energy aquatic routine that challenges the cardiovascular and muscular systems through a combination of aerobic and muscular toning exercises.
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9:00 am
45 minutes
morning
2715477
1176383
Aqua Cardio
with Kisa Kowalewski
45 minutes minutes
Submerge yourself as you experience this high energy aquatic routine that challenges the cardiovascular and muscular systems through a combination of aerobic and muscular toning exercises.
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9:00 am
1 hour
morning
2715503
1216921
Aqua Zumba
with Dian Montgomery
1 hour minutes
9:00 am
45 minutes
morning
4118257
1162374
Walk Fitness
with Tina Robertson
45 minutes minutes
|
9:00 am
45 minutes
morning
2715477
1176383
Aqua Cardio
with Kisa Kowalewski
45 minutes minutes
Submerge yourself as you experience this high energy aquatic routine that challenges the cardiovascular and muscular systems through a combination of aerobic and muscular toning exercises.
|
9:00 am
45 minutes
morning
2715477
1176383
Aqua Cardio
with Kisa Kowalewski
45 minutes minutes
Submerge yourself as you experience this high energy aquatic routine that challenges the cardiovascular and muscular systems through a combination of aerobic and muscular toning exercises.
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| 10:00 am |
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10:00 am
1 hour
morning
2743825
1216921
Zumba
with Dian Montgomery
1 hour minutes
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| 12:00 pm |
12:00 pm
50 minutes
afternoon
3133656
531052
Gentle Yoga
with Shomer Zwelling
50 minutes minutes
|
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12:00 pm
50 minutes
afternoon
3133656
531052
Gentle Yoga
with Shomer Zwelling
50 minutes minutes
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| 4:30 pm |
|
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4:30 pm
45 minutes
afternoon
4152232
1162374
Core Conditioning
with Tina Robertson
45 minutes minutes
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| 5:30 pm |
5:30 pm
50 minutes
evening
2715492
530281
Pilates with Equipment
with Lane Tolj
50 minutes minutes
|
5:30 pm
1 hour
evening
2743825
1216921
Zumba
with Dian Montgomery
1 hour minutes
|
5:30 pm
45 minutes
evening
2715476
530281
Pilates
with Lane Tolj
45 minutes minutes
|
5:30 pm
50 minutes
evening
4060426
1162374
Hi/ Low/ Core
with Tina Robertson
50 minutes minutes
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