Consultation Duration Price
  • Elizabeth's Aromatherapy Consult 1 hour $108.00 Book Now
    Want to know which essential oils and herbs might work for you.Want to work with your primary care provider to determine complimentary products.This session combines aromatherapy, ayurveda, and energy science to help you approach your body, your situation in a custom way so that it will work for you.

    Elizabeth will work with you to understand your wellness goals and provide information and solutions to share with your health team.

    Clients undergoing medical treatment appreciate science based approaches with their complimentary practices.

    My schedule is flexible but is NOT open to the public so send me a note to loveisoily@gmail.com or message me if you are wanting on my schedule.

    Elizabeth holds Master certifications in Ayurveda, Aromatherapy and is a Yoga Teacher and Massage Therapist
  • Elizabeth's Ayurvedic Lifestyle Consult & Yoga 2 hours $216.00 Book Now
    Interested in how the complex topic of Ayurveda could be simplified into some positive daily routines that reflect your dosha as you move through the seasons?

    This combination session includes an Ayurvedic consultation with focus on your dosha. Based on what your are going through right now, the goals you have for the coming year, Elizabeth will teach you a mantra and go over some simple ayurvedic lifestyle ideas that are personalized to you. Yoga postures, breath work, herbs and essential oils can round out your session.
Events Duration Price
  • Autumn Equinox Restorative Workshop 1 hour 15 minutes $20.00 Book Now
    The autumn equinox is a time of renewal and change, join Jessica for a restorative workshop designed to help align us with the energetic shifts of this time of year.

    This seasonal change is nature's way of reminding us to slow down, be still and turn toward the light within.To set new intentions for the season ahead as we reflect on what is no longer serving us.

    All Props are provided in this workshop (We do love when you bring your own (1 bolster, 2 blankets and 2 blocks) for gentle restorative poses designed to help us ground and find balance - balance between movement and stillness.
  • Basic Natural Perfumery 2 hours 30 minutes $50.00 Book Now
    This class will introduce you to vital concepts involved in creating a perfume from natural ingredients, such as absolutes and essential oils, from an aesthetic perspective.We'll discuss the classification of natural ingredients, perfume composition, and considerations for blending.You'll create a perfume of your own, and receive information and resources to help you work with an expanded palette of materials independently.

    Please note: Until further notice, masks are required.There will be access to outside space to get good whiffs of your work.Class limited to 8.Class charged at registration, no cancellations.If you cannot make it, send a friend in your place.

    About Stacy Hester:Stacy is a pharmacist with a nose for the all-natural!She’s the creator of Earthling Perfume, and has studied for more than a decade with the renowned natural perfumer, Mandy Aftel.Stacy is excited to teach you about this fascinating creative process, with an emphasis on discovering the magic in and between beautiful materials.

    See Stacy Hester's Work. Order direct from her at: earthlingperfume.com

  • Crystal Grids For Everything 1 hour 30 minutes $25.00 Book Now
    You love your crystals and you love how their energies support you when in a grid. In this class you will learn some of my favorite combinations and the sacred geometry (grid shape) that gives you the most!We will go over some basics too, like how to spot if you favorite works best as an attractor, enhancer, guardian, barrieror dispeller crystals. Plan to stay a little after class to check out the crystal selections in the #blissshop . I have over 20 combinations to share plus a fabulous crystal checklist that helps you create your own combinations.
  • Essential Oils For You 1 hour 30 minutes $5.00 Book Now
    We will cover all the life changing topics; stress, sleep, pain and even toxin free living! This class covers the use of pharmaceutical grade DoTERRA essential oils. "I promise you, we won't use drug store, drive thru junk!"

    Bring your questions for specific remedies for you. Leave empowered to use your quality essential oils safely with confidence.

    Get remedies that work. Understand the delivery methods with tested use guidelines.

    No previous experience with essential oil necessary. Bring a Friend and Learn together.

    About Elizabeth: I am a Certified Aromatherapist who loves keeping up with the latest science in the essential oil industry. I have been using essential oils therapeutically with clients for over 10 years!

    Price covers one sample item
  • FIT-FUN-FLOW YOGA – A MONTHLY ONLINE SERIES 1 hour 15 minutes $18.00 Book Now
    Give your yoga practice a fun and fit power boost! Our bodies thrive when we offer multiple ways to enhance strength, flexibility, mobility, and resiliency. During the 75-minute class, you will experience a fun flow of Sun Salutations and yoga postures, along with strength and conditioning exercises that integrate kettlebells, hand weights, and resistance bands, so you can learn creative ways to exercise on the yoga mat. The practices will be accessible and adaptable for all levels of participants. But the fun doesn’t stop with the physical activity!! The class will include Yoga Nidra, which encourages deep relaxation for the body, mind, and spirit. You will leave the practice feeling empowered and rejuvenated so you can resiliently ride the waves of daily life.
    Fit-Fun-Flow Yoga takes place on ZOOM, so you can set up for class in the comfort of your home, outdoors, or wherever you enjoy rolling out your mat. Once registered, you will receive an email with the Zoom link and specific class information, so that you have your props and fitness equipment on-the-ready. If you are unable to join the live ZOOM class, no worries!! The class will be recorded and emailed to each participant within 24 hours of live class.
  • Full Moon Gathering 1 hour 30 minutes $15.00 Book Now
    A Full Moon gathering is an age-old tradition that dates back to a time when we lived by & honored the earth’s natural rhythms. It's one of Sarah’s personal goals to bring these traditions back to our communities and circles - it's powerful medicine! This is a special invite for our community – both women and men - of like-mind. We invite you to spend an evening honoring the support and connection with one another.

    Bring a journal or paper, a favorite essential oil or crystal and an open heart and mind. Please RSVP!
  • Getting to Yes!: A Series of 8 Chakra Yoga Workshops 2 hours $45.00 Book Now
    8 individual chakra workshops. One workshop per month. One chakra at a time.
    Yoga is one of the few practices that addresses the development of the whole person.Not only can you use it to discover hidden energy and balance the flow of energy, you can heal your body, mind and spirit. Knowledge of the chakras is at least 5000 years old.Ancient yogis, called rishis, were fascinated by the power of the chakras to harness the hidden power within.Getting to Yes! draws on this ancient knowledge to provide a method for freeing your creativity, transcending old patterns, and blasting through emotional and financial blocks.
    Your instructors Laura and Mary Angel will provide a chakra intensive, one chakra at a time, once a month.Each session will include discussion of the chakra, journaling, breathwork, asana, mudra, and art practice.
    Sessions build on each other and thus have a cumulative effect, so it is better to attend all workshops in order, but they also work as individual units.You are not required to have prior knowledge or have done other workshops if you’d like to attend specific ones.

    This class is co Taught with Mary Angel Blount MFA/RYT and Special Guest Laura Layva RYT.
  • Meditation With Marilyn 1 hour 15 minutes $20.00 Book Now
    Want to see your meditation practice deepen? Plan the first Friday of each month.

    Meditation IS available to everyone! The skills come with time and practice. This class includes silent meditation, breathing techniques and guided visualizations.

    The benefits of meditating are numerous and include stress reduction, sharper focus, lower blood pressure, increased intuition, relaxation and overall well-being.

    No experience in meditating required.Just come, sit/lay down and enjoy!

    Due to Covid, we are no longer able to provide a free mat service. Bring your own blankets, mats and bolsters or what ever you generally like for mediation. Our prop rental fee is $15 extra should you not have your own props. We also sell props in the bliss shop.

    **This is a $15 Workshop. Not a yoga pass. Registration is required. We are not able to support walk ins.
  • Oneness Of Mind : Body : Spirit - Oracle Reading 101 2 hours $66.00 Book Now
    Life can feel so separated. We go to work, we manage our life. We take care of our people and sometimes the taking care of self takes the back burner. Then when we have some time to go within, we are not sure where to start.

    Oracle cards offer valuable intuitive insights and can really help create the oneness of Mind : Body : Spirit that we seek.

    In this class Sarah and Elizabeth will guide you through some common oracle card questions. How to get to know your deck, setting intentions for your reading, and understanding open ended vs. direct questions. We will have time to go through two spreads that give you the best results. Your class fee included one a deck on us but you are welcome to bring your favorite deck to play with.
  • Spa Restorative 1 hour 30 minutes $55.00 Book Now
    Spa Restorative is 90 minutes of Restorative Yoga With Spa Treatments. Join Heidi and Elizabeth for this spa restorative experience. Surrender into supportive and restful postures while you are treated to various seasonal treatments, hot wax hand dip, aromatherapy, hot stones, and pressure points support. Leave feeling calm, tranquil and blissful. Register to hold your spot.

    - This class does require a minimum number of attendees. Please pre-register before Saturday Midnight The night before class) to guarantee your spot and to help us plan for YOU.

    - Payment is processed on the date of the class. Sorry, no refunds. If you are unable to attend, please send a friend in your place.**
  • Welcoming Pregnant Women in Group Yoga Classes 3 hours $70.00 Book Now
    Welcoming Pregnant Women in Group Yoga Classes

    This class is part of the 2020 AMPLIFY your Teaching Workshops to enhance and expand the yoga teacher’s tool-kit

    Be prepared when a regular student shares the good news that she’s pregnant! Even if your internal alarm screams - “OMG – will this mom be safe in my class? How can I modify postures?” - have no fear!

    Learn how to AMPLIFY your ability to successfully welcome pregnant students into your general group yoga classes. Workshop instructor, Heidi Sherwin, is ready to help you expand your teaching tool-kit, while sharing from the heart of her personal experience, which includes 10 years of teaching prenatal yoga and 5 years of Doula service. 

    In this workshop, you will gain a deeper understanding of the following:
    Special prenatal considerations and contraindications (mind, body, and baby awareness)
    Prenatal modifications for most common postures, especially those within the twisting, folding, back bending, and inversion families
    Ways to adapt the Sun Salutation for pregnant moms
    Breathing practices (Pranayama) to include or exclude during pregnancy
    When you might need to refer the student to another class

    The workshop is open to current yoga teachers or newly pregnant women that have a regular yoga practice and wish to safely continue it throughout pregnancy. The knowledge and tools gained will also support any teacher that wishes to sub prenatal yoga classes.

    Questions? Contact Heidi: moonbowheidi@gmail.com
    Payment is made when you register. Sorry, no refunds.
  • Zoom Meditation Series With Heidi 30 minutes $90.00 Book Now
    Zoom Meditation With Heidi

    JUICY DETAILS
    March 15 – April 2, 2021
    Monday, Wednesday, Friday from 7:30 – 8:00am
    Good things come in 3’s! During the 3rd month of the year, join Heidi Sherwin on Zoom for a 3-week Meditation Sampler that will give you a taste of 3 different techniques to boost focus, compassion, and harmony in your daily life. Each week, the group will meet for 30 minutes on Monday, Wednesday, and Friday mornings. Mondays will include a brief topic discussion and exploration of meditation postures, followed by a 10 minute meditation. On Wednesdays and Fridays, guided meditations will gradually increase in duration so you may more comfortably flow into and abide in awakened stillness.

    The accessible and progressive format of the series will help you befriend a style that speaks to YOU. Think of it as a charcuterie of meditation yumminess so you can cook up your own personal practice. Whether you are a meditation newbie or alum, the Meditation Sampler is good for all levels.

    MENU OF TOPICS
    Week 1: Mindfulness – Focusing exercises to improve concentration and embodied awareness
    Week 2: Heartfulness – Techniques centered on compassion and kindness
    Week 3: Wholeness – Energetically harmonizing practices
Intuitive Services Duration Price
  • Soul Contact Session with Tonya Madia 1 hour $125.00 Book Now
    This session is not in person.
    If you have ever wondered what lives you've lived, met someone and felt as if you've known them forever or ever been curious about the nature of karma, lives between lives, or past lives , this session is for you. These sessions are a gentle form of hypnosis allowing access to higher states of consciousness, which allows for contact with guides and recall of memories of lives between lives and past life experiences. Sessions are done remotely via video and last anywhere from 75-90 minutes.
  • Virtual Readings with Tonya Madia 1 hour $75.00 Book Now
    This session is not in person. Tonya will contact you with a follow up from your reading. As an Empath I naturally tune into energy vibrations or frequencies that are specific to each client. Through this process I receive information for my clients in the form of intuitive thoughts, feelings, images and sounds. The information I perceive can provide insight into physical and emotional issues that are present for the client. Sessions offer basic techniques or ideas to further assist in clearing emotional, spiritual, and physical issues identified during the session.
    As a Medium I see spirits and the images that they show me. Every spirit communicates differently. I like to think of spirits as simply people without bodies, and as such their personalities are just as varied as ours. Some spirits communicate in a very serious and literal way, while others demonstrate their sense of humor through playful gestures or metaphors. Although I do not control who “comes through” for each client, I am a firm believer that messages received for clients are always the right message at the right time.
Massages Duration Price
  • "The Peacock" Swedish Massage 90Min Member 1 hour 30 minutes $95.00
    Members only
    Swedish Massage is designed to energize the body by stimulating circulation. Five basic massage strokes are used to manipulate the soft tissues of the body. Oil is used on the skin to reduce friction. In addition to increased circulation, studies show that regular Swedish Massage may speed healing and reduce swelling from non-acute injuries. Priced for Members
  • Aroma Touch Massage 60Min 1 hour $110.00 Book Now
    These oils are chosen to Reduce Stress, Enhance immunity, Relieve Pain, Stimulate the Lymphatic System and Balance the Body with therapeutic grade essential oils in a technique designed to stimulate known body Meridian Points and Energy Zones. Clients love the aromas and feel balanced and renewed.
  • Aroma Touch Massage 90 Min 1 hour 30 minutes $140.00 Book Now
    Reduce Stress, Enhance immunity, Relieve Pain, Stimulate the Lymphatic System and Balance the Body with therapeutic grade essential oils in a technique designed to stimulate known body Meridian Points and Energy Zones. This session is performed by a massage therapist and includes 30 minutes of massage as well. Auto Pay bodywork package Members Get this service for $120.
  • Combo Massage & Reiki - 60 Min 1 hour $110.00 Book Now
    Peaceful mind, relaxed body. This is what many love about our combination service that includes Swedish massage with healing Reiki. We find that Reiki empowers the effects of the massage by facilitating a deeper and clearer communication between the numerous and various functions of our body, mind and emotional energies.
  • Combo Massage & Reiki - 90 Min 1 hour 30 minutes $140.00 Book Now
    Peaceful mind, relaxed body. This is what many love about our combination service that includes Swedish massage with healing Reiki. We find that Reiki empowers the effects of the massage by facilitating a deeper and clearer communication between the numerous and various functions of our body, mind and emotional energies.
  • Couples Massage 60min 1 hour $263.00 Book Now
    60 Minutes $131.50 Each. Celebrate a special event with a friend, family member or partner. Our couples massage package is designed as the perfect bonding experience. This session is a full hour of integrative massage tailored to your body. An integrative session means that we will ask what needs supported the day of service.Your massage therapist has many years of training in various massage and energy techniques and will offer a blend of deep tissue, Swedish and energy work. We use hot towels and aromatherapy to complete the experience. NOTE: When booking - Book under your name. We know you will be bringing someone else. Please do not book a second session under the person who is coming with you.
  • Couples Massage 90min 1 hour 30 minutes $314.00 Book Now
    90 Minutes or$157.00 each. Celebrate a special event with a friend, family member or partner. Our couples massage package is designed as the perfect bonding experience. This session is 90 minutes of our most popular integrative massage. An integrative session means that we will ask what needs supported the day of service.Your massage therapist has many years of training in various massage and energy techniques and will offer a blend of deep tissue, Swedish and energy work. We use hot towels and aromatherapy to complete the experience.
    NOTE: When booking - Book under your name. We know you will be bringing someone else. Please do not book a second session under the person who is coming with you.
  • Couples Massage With Reflexology 90min 1 hour 30 minutes $334.00 Book Now
    90 Minutes or $167 Each. Celebrate a special event with a friend, family member or partner. Our couples massage package is designed as the perfect bonding experience. Start with a 1/2 hour foot soak/reflexology treatment while enjoying a light snack. Follow with a full hour integrative massage tailored to your body. An integrative session means that we will ask what needs supported the day of service.Your massage therapist has many years of training in various massage and energy techniques and will offer a blend of deep tissue, Swedish and energy work. We use hot towels and aromatherapy to complete the experience.

    NOTE: When booking - Book under your name. We know you will be bringing someone else. Please do not book a second session under the person who is coming with you.
  • Cranial sacral therapy 60 Min 1 hour $110.00 Book Now
    Cranial sacral therapy (also known as craniosacral therapy) is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain.involves applying gentle pressure and manipulation to the joints in the skull, spine, and parts of the pelvis. This technique uses a touch of under 5 grams to "release restrictions in the craniosacral system to improve the functioning of the central nervous system .
  • Deep Blue Deep Tissue Special 1 hour 15 minutes $130.00 Book Now
    Sometimes an hour just is not enough! Our deep tissue specialists have put together this Deep Tissue on the schedule for you. Of course we will use Doterra's Deep Blue Rub on those aching muscles too!
  • Deep Tissue 60 Min "The Lotus" & "Om Shanti" Memberships 1 hour $95.00
    Members only
    A modality used when clients like deeper pressure and or need specific and focused work. This treatment is designed to relieve severe tension in the muscle, connective tissue and fascia. This modality is often recommended for athletes and individuals who experience chronic pain. We always utilize hot towels in this service.
  • Deep Tissue 90 Min "The Willow" Membership 1 hour 30 minutes $125.00
    Members only
    A modality used when clients like deeper pressure. This treatment is designed to relieve severe tension in the muscle, connective tissue and fascia. This modality is often recommended for athletes and individuals who experience chronic pain.
  • Deep Tissue Massage 60min 1 hour $110.00 Book Now
    A modality used when clients like deeper pressure. This treatment is designed to relieve severe tension in the muscle, connective tissue and fascia. This modality is often recommended for athletes and individuals who experience chronic pain.
  • Deep Tissue Massage 90min 1 hour 30 minutes $140.00 Book Now
    A modality used when clients like deeper pressure. This treatment is designed to relieve severe tension in the muscle, connective tissue and fascia. This modality is often recommended for athletes and individuals who experience chronic pain.
  • Elizabeth's Aromatherapy Massage 1 hour 20 minutes $120.00 Book Now
    Want to know which essential oils are perfect for what you are dealing with at the time of your massage? Want to add these oils into your session?

    Elizabeth will work with you to understand your wellness goals and then customize your massage.Your consult is followed by massage and aromatherapy with a focus on marma/accupoints to
    provide great relief.
    Elizabeth holds Master certifications in Ayurveda, Aromatherapy and is a Yoga Teacher and Massage Therapist
  • Elizabeth's Earth Star Spirit Massage 2 hours $210.00 Book Now
    This is one of my signature session designed from 13 years of training and experience in working with clients.

    "The earth star chakra anchors the etheric and astral body to this life-time and the soul star chakra connects us to the ever expansive higher self."

    In this 2 hour session we use an Intuitive deck to bring awareness to the current energy field and anchor the session in this time dimension. I will use solfeggio coded tuning forks to get connected to information around archetypal chakra work that is manifesting along your personal past, present, future timeline. These solfeggio codes activate sacred geometry and help the DNA matrix realign to and remember soul purpose. We use gentle marma point massage and reiki along with cranio sacral to connect and soothe the body. Essential oils and crystals will help unlock the energy centers to that the physical body can follow. Great attention is paid to the head and feet as these are the entry and exit points of the etheric sushumna (main energy channel) and connector to the earth and soul star chakras. You will receive a follow up email identifying some chakra archetype information gleaned from the session.

    Clients have marveled at troubles melting away, tensions easing, experienced lucid dreaming and eureka moments.

    Her schedule is flexible though NOT always open in online booking. If you cannot find the appointment at a time that is right for you, send her a note (elizabeth.blissblissbliss@gmail.com) or text 304-685-9942. 
  • Fertility Massage 75 min 1 hour 15 minutes $130.00 Book Now
    Fertility Massage goals are to to improve blood and lymph flow back to the lower abdomen and reproductive organs. Special techniques are used to assist in removing any scar tissue or adhesions in the facia. Essential oils, warm castor oil packs and reflexology are also used. The session ends with integrative massage on the back. This session is not performed when pregnant, or during IVF treatments. If you are actively trying to get pregnant do not book between your day 14/ovulation and day 1 of cycle.
  • Gaby's 2 Hour Custom Massage 2 hours $220.00 Book Now
    2 Hour Custom: Today will be your lucky day! Treat yourself for a 2 hour custom massage with Gabrielle. This deep tissue session includes a consult to target areas of focus and aromatherapy.
  • Hot Salt (Himalayan) Stones With Aromatherapy Massage 90 Min 1 hour 30 minutes $202.50 Book Now
    Experience the subtle support of negative ions in our perfectly heated Himalayan Salt Stones. These salt stones are ethically harvested and molded from the ancient seas of the Himalayans. In this service, we will help those tense and stressed muscles melt into the most delicious release. We'll double your relief when we use aromatherapy in our tailored to you Integrative Massage modality. We combine this session with warm towels on the back. Like icing on the cake you will enjoy the bliss of a 90 minutes Integrative with Hot Stones specially made with Himalayan salt.
  • Integrative 90 Min "The Willow" Membership 1 hour 30 minutes $125.00
    Members only
    We have developed our Intuitive / Integrative bodywork brand at bliss to assist our clients and go deeper into the therapeutic possibility. After a consult, our therapist will craft a session that combines several highly effective modalities. These modalities balance light touch with deep. We will choose an essential oil or two that matches what is going on with you and add in that oh so refreshing steaming hot towel. This is our MOST Popular session pried for the Bliss Willow Membership
  • Integrative Massage 60 1 hour $110.00 Book Now
    Standard in the Industry is Swedish or Deep Tissue Massage. But your body is not "Standard". We have developed our Intuitive / Integrative bodywork brand at bliss to assist our clients and go deeper into the therapeutic possibility. After a consult, our therapist will craft a session that combines several highly effective modalities. These modalities balance light touch with deep. We will choose an essential oil or two that matches what is going on with you and add in that oh so refreshing steaming hot towel. This is our MOST Popular session at Bliss.
  • Integrative Massage 60 Min "The Lotus" / "Om Shanti" Membership 1 hour $95.00
    Members only
    Standard in the Industry is Swedish or Deep Tissue Massage. But your body is not "Standard". We have developed our Intuitive / Integrative bodywork brand at bliss to assist our clients and go deeper into the therapeutic possibility. After a consult, our therapist will craft a session that combines several highly effective modalities. These modalities balance light touch with deep. We will choose an essential oil or two that matches what is going on with you and add in that oh so refreshing steaming hot towel. This is our MOST Popular session at Bliss.
  • Integrative Massage 90 1 hour 30 minutes $140.00 Book Now
    Standard in the Industry is Swedish or Deep Tissue Massage. But your body is not "Standard". We have developed our Intuitive / Integrative bodywork brand at bliss to assist our clients and go deeper into the therapeutic possibility. After a consult, our therapist will craft a session that combines several highly effective modalities. These modalities balance light touch with deep. We will choose an essential oil or two that matches what is going on with you and add in that oh so refreshing steaming hot towel. This is our MOST Popular session at Bliss.
  • Integrative Massage With Hot Stones 60Min 1 hour $135.00 Book Now
    Our signature Integrative Massage is a therapeutic experience with a combination of the long flowing Swedish Massage strokes with the deeper focused integrative massage techniques that support your pro problem areas. We combine this session with hot stones, warm towels and aromatherapy oils. The heat from the stones relax the muscles and increase the blood flow to the area being worked. Our stones are hand picked and treated with care. This energy is passed onto you!
    Enjoy the bliss of 60 minutes Integrative with Hot Stones.
  • Integrative Massage With Hot Stones 90 Min 1 hour 30 minutes $202.50 Book Now
    Our signature Integrative Massage is a therapeutic experience with a combination of the long flowing Swedish Massage strokes with the deeper focused integrative massage techniques that support your problem areas. We combine this session with hot stones, warm towels and aromatherapy oils. The heat from the stones relax the muscles and increase the blood flow to the area being worked. Our stones are hand picked and treated with care. This energy is passed onto you!
    Enjoy the bliss of 90 minutes Integrative with Hot Stones.
  • Marilyn's 2 Hour Chakra Balancing & Massage 2 hours $210.00 Book Now
    Marilyn's2 Hour Chakra Balancing & Massage
    Experience a 1 hour Custom Massage, followed by 1 hour of Reiki Energy Healing on the energy centers of the body, ( 7 Chakras).Marilyn's Custom Massage uses a combination of Swedish, Deep Tissue, Neuromuscular Technique, Reflexology, Sports Massage and Aromatherapy Essential Oils, to help resolve those problem areas.Relax longer and align your Body, Mind & Spirit!
  • Marilyn's 2 Hour Custom Massage 2 hours $230.00 Book Now
    Experience "2 relaxing hours" of therapeutic massage!.With your key body issues in mind, Marilyn uses a combination of Swedish, Deep Tissue, Neuromuscular Technique, Reflexology, Sports Massage and Aromatherapy Essential Oils, to help resolve those problem areas.Book yours now! Relax longer and align your Body, Mind & Spirit!
  • Marma Point Massage 90Min 1 hour 30 minutes $150.00 Book Now
    Sink into relaxation as the feet are placed in a beautifully prepared soak tailored to the season. Then melt into the table as an individually prepared oil blend is massaged into head, face, hands and feet. Marma points on these areas are then stimulated in clock wise or counterclockwise direction depending on observation.

    We will be using a combination of Polarity and Cranio Sacral techniques to begin the deep unwinding. Marma point massage techniques will then help re-ground from a deeply relaxed state.

    We will be using a sea salt and lemon foot scrub, marma and associated reflexology points to stimulate, sedate or clear blockages along energy pathways.

    The session is ended with warm towels embracing on the feet.
  • Myofascial Release 60Min 1 hour $110.00 Book Now
    This technique releases restrictions to eliminate pain and restore motion. Clients who have suffered from trauma, inflammatory responses, and/or surgical procedures often benefit from Myofascial Release.
  • Myofascial Release 90Min 1 hour 30 minutes $140.00 Book Now
    This technique releases restrictions to eliminate pain and restore motion. Clients who have suffered from trauma, inflammatory responses, and/or surgical procedures often benefit from Myofascial Release.
  • Neuromuscular Technique 60Min 1 hour $110.00 Book Now
    Neuromuscular therapy is also called trigger point myotherapy and consists of alternating levels of concentrated pressure on the areas of the muscle spasm. Pressure is applied with fingers, knuckles, or elbow. During this session, therapeutic castor oil is applied to the trigger point area along with hot or cold packs.
  • Neuromuscular Technique 90Min 1 hour 30 minutes $140.00 Book Now
    Neuromuscular therapy is also called trigger point myotherapy and consists of alternating levels of concentrated pressure on the areas of the muscle spasm. Pressure is applied with fingers, knuckles, or elbow. During this session, therapeutic castor oil is applied to the trigger point area along with hot or cold packs.
  • Pregnancy Massage 90Min 1 hour 30 minutes $140.00 Book Now
    A modified Massage specifically designed for the pregnant client utilizing bolsters and side lying positions. After the first trimester, this massage can help to reduce discomfort and enhance the physiological and emotional well-being of both mother and fetus. In the postpartum period, massage helps to rebalance structure and physiology. Ask about partner and infant massage instruction when booking this service as skilled, appropriate touch is said to facilitate labor, shorten labor times and ease pain and anxiety. Infant massage can help all caregivers bond with the infant.
  • Pregnancy massage 60Min 1 hour $110.00 Book Now
    A Massage specifically designed for the pregnant client utilizing bolsters and side lying positions. After the first trimester, this massage can help to reduce discomfort and enhance the physiological and emotional well-being of both mother and fetus. In the postpartum period, massage helps to rebalance structure and physiology. Ask about partner and infant massage instruction when booking this service as skilled, appropriate touch is said to facilitate labor, shorten labor times and ease pain and anxiety. Infant massage can help all caregivers bond with the infant.
  • Pregnancy massage 60Min "The Lotus" / "Om Shanti" Member 1 hour $95.00
    Members only
    A modified Massage specifically designed for the pregnant client utilizing bolsters and side lying positions. After the first trimester, this massage can help to reduce discomfort and enhance the physiological and emotional well-being of both mother and fetus. In the postpartum period, massage helps to rebalance structure and physiology. Ask about partner and infant massage instruction when booking this service as skilled, appropriate touch is said to facilitate labor, shorten labor times and ease pain and anxiety. Infant massage can help all caregivers bond with the infant. Priced for member 6X
  • Raindrop & Hot Stones With Massage 90 Min 1 hour 30 minutes $237.00 Book Now
    Raindrop Therapy is a gentle massage employing 9 highly therapeutic essential oils. The oils are massaged into the back, legs and feet. These oils are anti-viral, anti-bacterial and are said to stimulate the immune system. The heat of hot stones is used to help the oils penetrate deep into the muscles. Raindrops & Stones is a beautiful meditative massage treatment that brings a warm spa like bliss. This session includes massage. Auto pay Bodywork members get $10 off of this session ($140).
  • Reflexology 60Min 1 hour $110.00 Book Now
    Reflexology works with the body’s energy flow to stimulate self-healing and maintain balance in physical function. This Reflexology session includes peppermint essential oil and steamy towels on the feet to soothe and restore.
  • Reflexology With Spa Foot Soak 90Min 1 hour 30 minutes $140.00 Book Now
    On your feet too much? feeling the effects of medications or other ailments in your feet? We'll consult our training to focus on the areas that need extra focus. But first we'll start with a foot soak using Dr. Singha’s Mustard Bath. Then using the reflexology/acupressure points, polarity and massage techniques, we will support the body’s energy flow to stimulate self-healing and maintain balance. We'll end with steamy hot towels for extra therapeutic effect.
  • Sarah's Massage & Reiki Combo 60 Min 1 hour $110.00 Book Now
    Combine the therapeutic effects of a relaxing 30 minute Swedish massage, with 30 minutes of the mental healing art of Reiki, to experience a depth of relaxation that will leave you without words to describe the effects of this synergistic coupling of modalities.
    Reiki is wonderful for very deep relaxation of the mind and ushering you deep within the center of your being.When adding focused Reiki time to massage, Reiki empowers the effects of the massage, and additionally facilitates deeper and clearer communication between the numerous and various functions of our body, mind and emotional energies.It helps to correct dysfunctional patterns within our biology, as well as our thought and emotional patterns.
    Reiki generates deep and subtle work within your entire Being, and most often the corrected messages that it communicates holistically typically facilitates very natural, almost unnoticed changes; until, in hindsight, you just know there’s something different, maybe even more expanded and open about yourself…and most definitely you will feel deep peace, and clearer in mind and heart.
  • Sports Massage 60Min 1 hour $110.00 Book Now
    Originally developed to help athletes prepare their bodies for optimal performance, to recover after a big event, or to function well during training. Sports massage emphasizes both the prevention and the healing of injuries. Sports massage is also good for people with injuries, chronic pain or restricted range of motion. Muscles and tendons respond well to sports massage. The massage therapist generally concentrates on a specific problem area. (Sore neck, tight hamstrings).
  • Sports Massage 90Min 1 hour 30 minutes $140.00 Book Now
    Originally developed to help athletes prepare their bodies for optimal performance, to recover after a big event, or to function well during training. Sports massage emphasizes both the prevention and the healing of injuries. Sports massage is also good for people with injuries, chronic pain or restricted range of motion. Muscles and tendons respond well to sports massage. The massage therapist generally concentrates on a specific problem area. (Sore neck, tight hamstrings).
  • Steph’s 2 Hour Integrative Massage 2 hours $220.00 Book Now
    Standard in the Industry is Swedish or Deep Tissue Massage. But your body is not "Standard". We have developed our Intuitive / Integrative bodywork brand at bliss to assist our clients and go deeper into the therapeutic possibility. After a consult, Stephanie will craft a session that combines several highly effective modalities. These modalities balance light touch with deep. She will help you choose an essential oil or two that matches what is going on with you. Then add in some refreshing steaming hot towels.
  • Steph's 2 Hour Massage With Reiki & Tuning Forks - 120 Minutes 2 hours $210.00 Book Now
    I have created a session every body will love! This 2 hour massage session includes warm oils, hot stones, hot towels and aromatherapy. I will also infuse the session with reiki and solfeggio tuning forks. No matter how to arrive, you will leave blissed out.
  • Steph's Integrative Massage With Manual Cupping 30 Min 30 minutes $65.00 Book Now
    Cupping does work wonders and of course we add something extra with our integrative massage. Stephanie will be using manual cups, offering lots of control so that you will experience a session designed to not only improve blood flow but to tackle the adhesions, pain, and inflammation you might be experiencing. Our integrative massage "makes nice" and enhances relaxation and well-being.
  • Steph's Integrative Massage With Manual Cupping 60 Min 1 hour $120.00 Book Now
    Cupping does work wonders and of course we add something extra with our integrative massage. Stephanie will be using manual cups, offering lots of control so that you will experience a session designed to not only improve blood flow but to tackle the adhesions, pain, and inflammation you might be experiencing. Our integrative massage "makes nice" and enhances relaxation and well-being.
  • Steph's Integrative Massage With Manual Cupping 90 Min 1 hour 30 minutes $145.00 Book Now
    Cupping does work wonders and of course we add something extra with our integrative massage. Stephanie will be using manual cups, offering lots of control so that you will experience a session designed to not only improve blood flow but to tackle the adhesions, pain, and inflammation you might be experiencing. Our integrative massage "makes nice" and enhances relaxation and well-being.
  • Swedish Massage 60Min 1 hour $85.00 Book Now
    Swedish Massage is designed to energize the body by stimulating circulation. Five basic massage strokes are used to manipulate the soft tissues of the body. Oil is used on the skin to reduce friction. In addition to increased circulation, studies show that regular Swedish Massage may speed healing and reduce swelling from non-acute injuries.
  • Swedish Massage 60Min Members 1 hour $65.00
    Members only
    Swedish Massage is designed to energize the body by stimulating circulation. Five basic massage strokes are used to manipulate the soft tissues of the body. Oil is used on the skin to reduce friction. In addition to increased circulation, studies show that regular Swedish Massage may speed healing and reduce swelling from non-acute injuries. Priced for members 6X.
  • Swedish Massage 90Min 1 hour 30 minutes $110.00 Book Now
    Swedish Massage is designed to energize the body by stimulating circulation. Five basic massage strokes are used to manipulate the soft tissues of the body. Oil is used on the skin to reduce friction. In addition to increased circulation, studies show that regular Swedish Massage may speed healing and reduce swelling from non-acute injuries.
  • Swedish/Gentle Massage 60Min - Dragonfly / Ananda Bliss Body Members 1 hour $70.00
    Members only
    Swedish Massage is a gentle massage and is used for relaxation.Five basic massage strokes are used to manipulate the soft tissues of the body. Oil is used on the skin to reduce friction. In addition to increased circulation, studies show that regular Swedish Massage may speed healing and reduce swelling from non-acute injuries. This price is for clients who have the Dragonfly or Ananda Bliss Membership.
  • The Crystal Body Reiki / Massage 75 Min 1 hour 15 minutes $130.00 Book Now
    Get tuned in to ALL of the senses in this 75 minute session combining massage, reiki, crystals, essential oils and sound therapy. Your practitioner will use all 5 modalities to help you tap into physical and subtle energy bodies. Talk about and energy tune-up! Imagine enjoying the benefits of all of these modalities long after your session is over.
  • The Works! - 120 Minutes 2 hours $230.00 Book Now
    Ever need to to just hit reset? Get Tuned in? I've created "The Works", a 2 hour session that starts by pulling a past, present, future card spread. This will help focus your energy in the session. I'll incorporate energy work (reiki, polarity, cranio sacral), massage (deep tissue and Swedish), sound therapy, chakra chromo therapy imagery (sometimes guided) and the grounding use of crystals, hot stones and towels. The WooWoo is real and you are YOU, only "reset" better. Clients have marveled at troubles melting away, tensions easing, experienced lucid dreaming and eureka moments. One client said, "this is not a massage, this is an experience."
  • Therapeutic Focus Massage 30Min 30 minutes $55.00 Book Now
    Looking for some very focused work. Perhaps you are recovering from surgery, or an injury. Perhaps a cronic condition has been released for massage, think TMJ, or even a sciatic flare.

    Perhaps you just hold ALL your tension in your back, neck and shoulders.
    If indicated we might use warm caster oil packs, warm towels, hot stones, essential oils or what ever other technique is in our wheel house.
    No Member discount
  • TMJ Massage 30 minutes $55.00 Book Now
    TMJ pain is no fun. But Relief can be had. The temporomandibular joint (TMJ) acts like a sliding hinge, connecting your jawbone to your skull. You have one joint on each side of your jaw. TMJ pain can be supported through special massage techniques to the muscles around the jaw.
Spa Duration Price
  • Aroma Touch Massage With Hot Stones 90 Min 1 hour 30 minutes $237.00 Book Now
    Reduce Stress, Enhance immunity, Relieve Pain, Stimulate the Lymphatic System and Balance the Body with therapeutic grade essential oils in a technique designed to stimulate known body Meridian Points and Energy Zones. This wonderful massage also includes hot stones to assist in driving the oils deeper into the body.
  • Aroma Touch Massage With Scrub & Hot Stones 1 hour 45 minutes $242.00 Book Now
    Reduce Stress, Enhance immunity, Relieve Pain, Stimulate the Lymphatic System and Balance the Body with therapeutic grade essential oils in a technique designed to stimulate known body Meridian Points and Energy Zones. This session is performed by a massage therapist and includes Sugar scrub, shower, hot stones and massage.
  • Ayurvedic Head, Face & Foot Massage 60 Minutes 1 hour $115.00 Book Now
    Melt into the table as individually prepared herbal-oil is massaged into head, face, hands and feet. Using Polarity Touch techniques the client is quickly settled into a calm state of awareness. Cranio Sacral techniques are employed to unwind the body and balance the flow of Cerebral Spinal Fluid in the body. Marma point massage techniques will then help re-ground from a deeply relaxed state.
  • Ayurvedic Rejuvenation Massage 60Min 1 hour $135.00 Book Now
    Ayurveda utilizes the curative properties oils and herbs to improve health and relieve stress. Enjoy the benefits of the ancient science of Ayurveda in a modern setting. This session includes Garshana (dry skin brushing), Abyanga (warm oil massage), and Mini Shirodhara (warm oil streaming onto the 3rd eye point ending in a hot oil treatment on the hair). Clients love the feeling of deep relaxation offered by this treatment.
  • Ayurvedic Rejuvenation Massage 90Min 1 hour 30 minutes $175.00 Book Now
    Ayurveda utilizes the curative properties oils and herbs to improve health and relieve stress. Enjoy the benefits of the ancient science of Ayurveda in a modern setting. This session includes Garshana (dry skin brushing), Abyanga (warm oil massage), and Mini Shirodhara (warm oil streaming onto the 3rd eye point ending in a hot oil treatment on the hair). Clients love the feeling of deep relaxation offered by this treatment.
  • Full Body Salt Scrub & Aromatherapy Massage 1 hour 45 minutes $205.00 Book Now
    You, your body and your feet will be ready for anything with this full body salt scrub followed by aromatherapy massage. Stimulate circulation and gently exfoliate your body with our exfoliating scrub. After you rinse off in our shower, you'll choose the perfect essential oils to compliment a long integrative massage.
  • Full Body Scented Sugar Scrub & Aromatherapy Massage 1 hour 45 minutes $205.00 Book Now
    This session is everything! Sugar scrub to gently exfoliate and moisturize the skin. Then after a warm shower, you come back to the massage table where your body gets oils to nourish the tissues and massage to balance into "beingness! "
  • Full Body Scrub, Warm Ayurvedic Oils With Sacred Hot Stones 2 hours $262.00 Book Now
    Start with a full body sugar scrub to gently exfoliate and hydrate the skin. After a brief shower, your skin will be ready to receive warm ayurvedic oils tailored to the season. They we finish your session by using our hand picked Sacred Stones. This 2 hour session creates the spa day experience you have been looking for.
  • Steph's Rose & Chocolate Body Scrub 1 hour 30 minutes $185.00 Book Now
    Start with a full body Rose Oil sugar scrub to gently exfoliate the skin. After a brief shower, your skin will be ready to receive warm chocolate oils. Perfect for late winter. Perfect for Valentines. Just Perfect.
  • Steph's Warm Chocolate Oil Massage 1 hour $130.00 Book Now
    If you need to warm up try this sweet Warm Chocolate Oil Massage .
  • Warm Ayurvedic Oil Massage with Body Scrub 1 hour 15 minutes $160.00 Book Now
    Start with a full body sugar scrub to gently exfoliate the skin. After a brief shower, your skin will be ready to receive warm ayurvedic oils tailored to the season and your skin type.
Therapy Duration Price
  • Hypnosis: Free Screening 45 minutes $0.00 Book Now
    Personalized hypnosis programs to help you lose weight, stop smoking, reduce stress, and more. In order to determine if we can accept you as a client, we offer a free hypnosis screening.
    Why a free PHONE screening?

    1.Well, to put it simply, we don’t want your money if we can’t help you.
    2.We believe you should know who’s hypnotizing you.You should meet and feel comfortable with your hypnotist.We should meet and feel comfortable with our clients.
    3.We have no way to determine what program you need with a phone conversation. Programs are personalized to meet YOUR specific needs.
    If you're ready to make a Positive Change schedule your free phone screening today. It takes 1/2 hour to 45 minutes; it’s fun and informative.
Wellness or Integrative Duration Price
  • Elizabeth's Private Meditation: 2 Package 1 hour $108.00 Book Now
    This private session with Elizabeth is a pre-paid two session practice with text check ins over a agreed upon time. Covers meditation postures, techniques and practice. As Always Intuition is heightened during meditation. Prepare for deep and meaningful awareness, skills to help you find the meditation practice that is right for your temperament.
  • Jessica's Reiki/Oracle Reading Combo 60min 1 hour $110.00 Book Now
    This hour long session first includes the use of a pendulum to check each chakra and an invocation to guides while flowing Reiki so that any massages / guidance / impressions have space to come through. After the Reiki flow is firmly established and the body is in receiving mode, Jessica will start the Oracle reading with a 3 card present, past, future spread followed by other card draws as needed. She closes the session with a final card to signify closure and thanking all guides that have come through. One client wrote after her session, “That was the most amazing thing I have ever experienced.”
  • Jessica's Reiki/Oracle Reading Combo 90min 1 hour 30 minutes $140.00 Book Now
    This 9o Minute session starts with the use of a pendulum to check each chakra and an invocation to guides while flowing Reiki so that any messages / guidance / impressions have space to come through. After the Reiki flow is firmly established and the body is in receiving mode, Jessica will start the Oracle reading with a 3 card present, past, future spread followed by other card draws as needed. She closes the session with a final card to signify closure and thanking all guides that have come through. One client wrote after her session, “That was the most amazing thing I have ever experienced.”
  • Marilyn's Spiritual / Life Coaching and Grounding Reiki 1 hour 30 minutes $140.00 Book Now
    This session offers guidance, conversation and nourishment for the Soul! Any area of challenge that you would like assistance from the higher intuitive perspective. Marilyn offers healing through the wisdom of the Soul, for clarity and understanding. This session also includes grounding Reiki on the head, shoulders and feet.
  • Polarity / Reiki Combo 1 hour $110.00 Book Now
    Reiki is a “light hands” Japanese technique that aids in stress reduction and relaxation throughout the body. Polarity Balancing is a gentle hands-on energy balancing modality based on Ayurveda Medicine. Polarity Balancing uses the 5 Elements and the7 Chakra System to bring balance to the energy flowing in one's body.Blending these two wonderful modalities aids the body in relaxing that encourages and aids the body in healing.

    You will fill out a questionnaire and your session is based on your specific needs (allergies, pain, lymphatic system, immune system, heart, digestion, etc.). Each session corresponds to the elements/chakras being addressed. Using a “gentle hands-on” technique I bring the body’s element/chakra into balance. The session ends with some light grounding work and an essential oil being anointed to your feet again based on your needs.Recipients of the blend of Polarity/Reiki tend to find great relaxation and tranquility in their sessions which aid the body in healing.
  • Polarity Balancing 1 hour $80.00 Book Now
    Polarity Balancing is a “gentle hands-on” energy balancing modality based on Ayurveda - the science of life, recognized as a form of medicine by the world health organization. Polarity Balancing uses the 7 Chakra System and the 5 Elements to bring balance to the energy flowing in one’s body.Polarity Balancing brings tranquility, peacefulness and relaxation to your body which aids in healing.
  • Private Mantra 1 hour 30 minutes $85.00 Book Now
    Interested in learning Vedic Mantras to increase the energy in aspects of your life? Elizabeth Halliday-Reynolds is a certified Ayurvedic lifestyle councilor and has been practicing mantra with great results. In your session you will describe what you are looking to bring into your life with a practice of the Mantra. Then you will experience a mantrainitiation ceremony.
  • Private Meditation 1 hour $85.00 Book Now
    A private session designed to fit your experience. Use this session to cover the fundamentals or to expand your practice.
  • Reiki Energy Support 60Min 1 hour $110.00 Book Now
    Do you need energetic wisdom and insight into the physical and emotional issues that your energy may be working on in the past/present/future? Perhaps you are looking forward to energetic adjustments to assist your personal ascension process. Sessions offer reiki flow to assist in clearing emotional, spiritual, and physical issues in the energy field.
  • Reiki Energy Support 90Min 1 hour 30 minutes $140.00 Book Now
    Do you need energetic wisdom and insight into the physical and emotional issues that your energy may be working on in the past/present/future? Perhaps you are looking forward to energetic adjustments to assist your personal ascension process. Sessions offer reiki flow to assist in clearing emotional, spiritual, and physical issues in the energy field.
  • Reiki With Tuning Forks 60Min 1 hour $110.00 Book Now
    This is an enhanced Reiki session with a certified Reiki master that includes the use of tuning forks to attune and support a resonance throughout mind, emotions, and body. The tuning forks help identify chakras that could benefit from attention. Past/present/future insights along with energetic adjustments are gently supported during this session. In a follow up e-mail, I will send you some additional information gathered through the Reiki connection using a Chakra archetype model to help you hone in on the subconscious meaning.
Yoga Duration Price
  • Bliss Flow 1 hour $15.00 Book Now
    In this 60-minute class, we start slowly to ease into the morning and prepare for the day. The class focuses on setting an intention, linking breath to motion in familiar yet gentle poses with slightly longer holds, ending with chanting and meditation. Suitable for all levels.
  • Candle Light Yin 1 hour $15.00 Book Now
    Take your yoga practice on an inward journey, quieting the body and mind to encourage expansion at every level of your being! Delve into this deeply healing practice that is Yin Yoga opening the physical body to foster fluidity of movement and ease.

    Yin yoga stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility as the poses stretch and exercise the bone and joint areas. It also helps us to regulate the body's flow of energy.

    Yin yoga is slow-paced, with postures that are held for longer periods of time using props.
  • Caregiver Yoga With Jessica 1 hour $15.00 Book Now
    Reminder: Mask Required - We do not offer props - Bring your own. Online registration only. No walk ins.

    No one knows better than me how tiring, stressful and overwhelming being a caregiver can be.And while finding the time to take care of yourself is just one more ‘thing’ to add to that ever growing to-do list it is one item that it is essential to check off.

    You can’t pour from an empty cup!

    Join me once a month starting for a yoga class designed to replenish you mind, body and spirit.We will focus on creating an open, no-judgement, peaceful space where we will utilize guided meditation, pranayama (breathing techniques), mudras, mantras; as well as gentle movement and stretches, all designed to leave you feeling more balanced and less stressed.

    This class is open to any and all caregivers, whether you are caring for a child or a sick, elderly or disabled family member; as well as any and all healthcare workers.

    Open to all levels, beginners and experienced yogis alike.
  • Chakra Yoga 1 hour 15 minutes $15.00 Book Now
    Chakra Yoga focuses on the energetic and symbolic representations on the asanas (poses). Stemmed from the practice of reiki healing, this flow class works with healing the body on all planes.

    Each class is uniquely structured depending on the chakra that is being worked on, or the elements and sounds of a chakra. Often students utilize natural elements like shells, or essential oils to bring focus and clarity to a particular chakra.

    This class is generally mild in terms of difficulty, but any asana or philosophy is up for exploration.

    "It was a beautiful class and your energy is radiant!" Brandi
  • Elizabeth's Private Yoga (includes take home props) 1 hour 15 minutes $280.00 Book Now
    We will understand your yoga goals and then create a home practice. You will go home with yoga props and know how to use them. Props include Jade Yoga mat, Narrow Rectangle bolster, Zen Treasures Yoga Strap (works as a yoga mat holder too), Foam Yoga Block.
  • Flow With The Moon With Sarah 1 hour $15.00 Book Now
    Reminder: Mask Required: Bring your own props. You will need a yoga mat, blanket or large towel, and your journal (just in case). We all agree that the Full Moon has some sort of strange power over us - nature feels it, the ocean tides feel it and we feel it (some stronger than others) at times. We can count on the moon to FLOW through its phases of New (dark/fresh start), Waxing (building), Full (calling attention and emotion), and Waning (fading). Join Sarah each week to FLOW through a blend of rejuvenating, grounding and restful poses that coincide with that particular moon phase. Each class will close with a guided relaxation meditation. Come learn how the moon affects you and move through its phases with ease each week!
  • Flow/Storative Yoga With Heidi 1 hour $15.00 Book Now
    Reminder: Mask Required - We do not offer props - Bring your own. We sell these items in the bliss shop. This class recommends these props for Flow/Storative Yoga: 2 blocks, 1 - 2 blankets, 1 strap.
    Flow/Storative Yoga offers a wonderful blend of rejuvenating movement and restful practices. The first half of class will flow at a gentle pace to coordinate breath and movement while awakening your strength and flexibility with sun salutations and standing postures. The second part of class will combine floor postures, meditation practices, and guided relaxation to enhance qualities of comfort and calm. Flow/Storative is your invitation to feel more relaxed and restored within the flow of your day. Come as you are – all humans are welcome.
  • Gentle Yoga 1 hour $15.00 Book Now
    Reminder: Mask Required - We do not offer props - Bring your own. Mary Angel recommends mat, block and strap.

    A wonderful way to experience yoga for those who desire a more gentle approach to yoga postures. Classes will be slow moving and focus on stretching, flexibility, balance, good posture. This class promises a relaxing experience with a focus on postures that are easy on the joints. At the minimum bring a yoga mat and if possible block and strap. We do sell these items in the bliss shop.No yoga experience is necessary.
  • Hatha Yoga With Nadia 1 hour $15.00 Book Now
    Hatha is a limb of yoga that focuses on the power of the breath to initiate movement. In this class, we tap into deeper energies and moving through that energy. All levels of yogis can find relaxation or challenge depending on how your subtle body is calling.
  • Hot Vinyasa With Melita 1 hour $15.00 Book Now
    The word “vinyasa” can be translated as “arranging something in a special way,” In a vinyasa yoga class, poses are arranged in a special way.The intention of the poses is to create an intentional space. In this class strength, balance, and breath are woven together to create a flow. The room is intentionally heated because of the many benefits heat offers to your body. Heat protects your muscles as they move through their full range of motion. Endorphins are released helping to reverse the negative effects of stress.
  • Long, Slow & Deep Gentle Yoga With Elizabeth 1 hour $15.00 Book Now
    Reminder: Mask Required - We do not offer props - Bring your own. Online registration only. No walk ins.

    A wonderful way to experience yoga for those who desire a more gentle approach to yoga asana. Classes will be slow moving and focus on stretching, flexibility, balance, good posture, and relaxing. This class promises long holds in the yin style and the use of props in the restorative style. At the minimum bring a mat and a blanket. Ideal is a strap, block and yoga bolster. These postures with the use of props will make this class perfect for those with physical conditions, seniors and over-stressed individuals. No yoga experience is necessary. All levels including new beginners are welcome.
  • Private Yoga 1 hour $85.00 Book Now
    This is a Private Yoga session. Choose a teacher you would like to work with-
  • Private Yoga 60Min - Member Rate 1 hour $70.00
    Members only
    Private Yoga - can be used as part of our bodywork packages. This is a basic class but offered as a private session. It can be useful to go over poses that are offered in a group class and suggest some modification. If the client is looking for specific instructions on modifications to address an injury or limitation a more extensive yoga therapy class might be suggested.
  • Private Yoga Nidra With Jessica 1 hour $80.00
    Members only
    Yoga Nidra and Guided Meditation Private Session is a unique session where you will be guided to that blissful state between waking and sleeping.

    We’ll begin with meditation and breath awareness, designed to slow down the body and mind to prepare you for the ultimate Yoga Nidra experience.

    From here we’ll move on to a restful form of conscious relaxation designed to induce total physical, mental and emotional relaxation.

    Yoga Nidra has a wide variety of benefits including; easing insomnia, decreasing anxiety and alleviating stress; instills a sense of heightened awareness and focus, as well as being very beneficial for those with PTSD, chronic pain or chemical dependency.

    Book your Private Session today and see what Yoga Nidra can do for you!
    Jessica writes, "I am so looking forward to exploring this amazing relaxation practice together. "

    Note: Clients with a bodywork package get this session for $65

    Can't find a time that you need? Schedule with Jessica directly (star_wvu@hotmail.com)
  • Private Yoga With Mary Angel 1 hour $80.00 Book Now
    A Private Yoga session with Mary Angel Blount

    Whether you wish to increase your flexibility, strength, or focus--this yoga session is tailored to meet your needs.We will work together to perfect the basics, focus on a specific area, or expand your practice.First, we’ll chat by phone or email/text so we can discover your intention. Then we’ll schedule a session to address your needs and develop a plan for reaching your goals. LGBTQ safe space.

  • Restorative With Yoga Nidra 1 hour 15 minutes $15.00 Book Now
    Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. During the long holds of restorative yoga, your muscles are allowed to relax deeply. Props like blankets, blocks, pillows and bolsters, rather than your muscles, are used to support your body in restful postures. Poses are held longer than in more active yoga classes to enhance the releasing of stress, muscular tightness, or any other factors that leave one feeling imbalanced. This class ends with Yoga Nidra.Yoga Nidra is a guided meditation that induces full body relaxation and a deep meditative state.Sometimes referred to as yogic sleep, Yoga Nidra guides you to that twilight place between awake and asleep where ultimate relaxation resides. Also using props and blankets for comfort and support of the body, Yoga Nidra is the perfect way to end your Restorative practice.Together they foster a deep sense of joy, peacefulness, well-being and absolute bliss.
  • Restorative Yoga 1 hour $15.00 Book Now
    Restorative yoga invites you to experience more rest, less stress. Props, such as blocks, blankets, and bolsters, are used to hold the space of your body in a supported, nurturing way as you navigate layers of your being-ness. These gentle postures are held longer than in other yoga classes to enhance your body's natural relaxation response, as well as help you alleviate physical, mental, or emotional tension. All are welcome in this all-ages, all-levels class.

    Props for Class: The studio has props available, but we do love when you bring your own! Most classes will use 1 bolster, 2 blankets and 2 blocks.
    Studio Reminders: Mask required until on your mat. No walk-ins, please register in advance online.
  • Salutations & Balance Yoga With Elizabeth 1 hour $15.00 Book Now
    Reminder: Mask Required - We do not offer props - Bring your own. Online registration only. No walk ins.

    Am I strong enough to practice Yoga? Will my flexibility really improve? Can yoga help me be more balanced? This class answers these questions with a resounding yes! We will focus on salutations for the strength, stamina and flexibility they offer. We will also focus on balancing postures that over time offer greater neuroplasticity to help keeps the brain supple and young. The Salutations & Balance Yoga class with Elizabeth, like all of her classes, will be approached in a gentle manner. Classes will be slow moving and focus on stretching, flexibility, balance, and good posture. Repetitions will give the student ample time to build heat and allow the muscles, tendons and ligaments to stretch in a mindful way. When possible, this class promises long holds in the yin style and the use of props in the restorative style. At the minimum bring a mat and a blanket. Ideal is a strap, block and yoga bolster. Come stressed, leave revived. No yoga experience is necessary. All levels including new beginners are welcome.
  • Slow Flow Evening Yoga With Sarah 1 hour $15.00 Book Now
    Wind-down each Monday evening with Sarah for Slow Flow Evening Yoga. This class will help you stretch out the kinks of the day, call your energy and awareness back to you from the day (usually lovingly and subconsciously given away), and help us create balance both mentally and physically before beginning our night-time routines. Breathing practices (pranayama) and guided relaxation techniques will be included. This is a beginner-friendly, all-levels class - all are welcome. You will need a mat and any of your own props such as a block, bolster, strap or blanket. Mask required
  • Virtual Yin Yoga With Melita 1 hour $15.00 Book Now
    Props needed for your home class: a block, a bolster, and a blanket.

    IF you do NOT have these yoga props… no problem!! Grab a couple of thick books in place of blocks, a couple of towels or blankets in place of the yoga blanket, and a couch cushion or two in place of the bolster. If you are really wanting to get the full mood going, feel free to grab a couple of candles.

    You may use your Bliss yoga passes for this class. Registration is required before Melita will send you the zoom meeting link. Once you get the zoom link and class is about to begin, click the link from your browser and wait for class to start.

    *The times listed for these virtual sessions are EST (Eastern Standard Time Zone). If you want to join, but that time does not work for you sign up anyway, a recording will be sent to you after the class. Hello Yin Yoga on demand anytime YOU want!!
  • Yoga for Beginners With Jessica 1 hour $15.00 Book Now
    Get a solid foundation in yoga. This class is suitable for beginners. Experienced yoga students will love this class too. Reminder: Mask Required - We do not offer props - Bring your own. We recommend a yoga mat, strap and blanket. We do sell props at all price points in the bliss shop.
  • Zoom Bliss Flow With Mary Angel (Use Your Yoga Pass) 1 hour $15.00 Book Now
    This is an ONLINE ONLY yoga class. You may use your Bliss yoga passes for this class. Once you Register, your teacher will send you a link to zoom meeting link. Click the link from your browser and wait for class to start.
  • Zoom Chakra Yoga With Mary Angel (Use Your Yoga Pass) 1 hour 15 minutes $15.00 Book Now
    Chakra Yoga is a 75-minute class that incorporates journaling, sharing, breathwork, chanting, and asana. First there’s a short discussion of the particular chakra we’re working with, then a short journaling/sharing session, followed by 55 minutes of asana designed specifically for the designated chakra. Chakra Yoga engages the mind as well as the body to multiply awareness and facilitate healing and growth. Acceptable for all levels.

    This is an ONLINE ONLY class.Your yoga pass will work for this class. Once you Register, your teacher will send you a link to zoom meeting link. Click the link from your browser and wait for class to start.
  • Zoom Gentle Yoga With Mary Angel (Use Your Yoga Pass) 1 hour $15.00 Book Now
    This is an ONLINE ONLY yoga class. You may use your Bliss yoga passes for this class. Once you Register, your teacher will send you a link to zoom meeting link. Click the link from your browser and wait for class to start.
  • Zoom Yoga Nidra With Jessica (Use Your Yoga Pass) 25 minutes $15.00 Book Now
    This is an ONLINE ONLY yoga class. You may use your Bliss yoga passes for this class. Once you Register, your teacher will send you a link to zoom meeting link. Click the link from your browser and wait for class to start.

    Yoga Nidra, sometimes referred to as yogic sleep is a great way to restore balance to both the body and mind. Join Jessica for this 25 minute practice where all you will need is a comfortable place to sit or lay down and your ears to listen.

    There is no movement during a guided Yoga Nidra.We will take a few moments to tune in together, begin to find our breath and then I will guide you into a deeply relaxed state.

    This ancient practice is a natural anxiety and stress reliever and great way to wind down after the day and prepare for a good nights rest.
  • Zoom Yoga With Heidi (Use Your Yoga Pass) 1 hour $15.00 Book Now
    This is an ONLINE ONLY yoga class. You may use your Bliss yoga passes for this class. Once you Register, your teacher will send you a link to zoom meeting link. Click the link from your browser and wait for class to start.

    From the comfort of your home - Greet the morning and get charged for the day! If you are unable to join the class live, you will receive a recording of the class so you can practice on your own time. Heidi’s class will help you awaken, stretch and enliven your body and mind through a creative flow of sun salutations and standing, balancing, and seated postures. Breathing practices (pranayama) and guided relaxation will be included to further set the tone for an energized and focused day. All levels welcome.
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