Sat, Feb 5, 1:45 PM - 3:45 PM
Getting to Yes!: A Series of 8 Chakra Yoga Workshops
with Mary Angel Blount, Special Guest Laura Layva
150.00 minutes
Eight individual chakra workshops. One workshop per month. One chakra at a time. The chakras are our energy centers. They exist not physically, but are found in the subtle (energy) body. Learning about your chakras can give you the following:  Freedom from survival fear (1 st chakra)  Access to your creativity (2 nd chakra)  Enhanced self-discipline, clarity of the will (3 rd chakra)  Compassion for others (4 th chakra)  Improved communication and self expression (5 th chakra)  Enhanced visualization to access your dreams (6 th chakra)  Connection to your spirit (7 th chakra) These subtle centers have profound effects on our daily lives. Come and find out for yourself in our workshops! In workshop, we’ll open these energy centers through journaling, asana, meditation, and chanting; then we provide you with an art exercise for self-expression. You’ll leave with a powerful memento of the healing of your spirit. Your instructors Laura and Mary Angel will provide a chakra intensive, one chakra at a time, once a month. Sessions build on each other and thus have a cumulative effect, so it is better to attend all workshops in order, but they also work as individual units. You are not required to have prior knowledge or have participated in other workshops if you would like to attend individual ones. This class is co-taught with Mary Angel Blount MFA/RYT and Special Guest Laura Layva RYT.

Saturday, February 5 at 1:45 pm
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