Sound Bath with Mary Angel Special Event
with Mary Angel Blount
60.00 minutes
$20.00
The Sound Bath with Mary Angel is the ultimate in relaxation after a long week. Set on the third Friday of the month, this experience is designed to raise your vibe and relax you into a state where your body can reset and heal itself. In our practice you will get as comfortable as you can—sitting or lying, propped with pillows or cushions on the floor—while I play my crystal singing bowls. While you relax, I will guide you through meditation, say affirmations, and/or lead you through breathwork. Some folks tune into my words while others focus on the music of my powerful singing crystal bowls.No prior experience necessary.
**This is a $20 Workshop. Not a yoga pass. Registration is required. Call if you need help registering.
Mary Angel Blount, MFA, RYT, comes to yoga from a roundabout route. Before she started training to be a yoga instructor, she taught college English for 23 years. “When I discovered yoga in the 1990s, I was teaching creative writing and composition. I was amazed at yoga’s effect on creativity,” she says. “Yoga lowered my self-criticism, so I could feel freer to create.” She continues: “Yoga is also phenomenal for stress. It speeds up the energy in my body and slows down the energy in my mind. It is the perfect reset! More than that, it’s bliss! My calling is to help others discover how profoundly and how positively yoga can affect us all.”
In addition to teaching a variety of hatha/vinyasa yoga classes at Bliss Bliss Bliss such as Gentle Yoga and Bliss Flow, Mary Angel also teaches Chakra Yoga, a 75-minute class that includes chakra assessment & balancing, journaling, chanting, meditation, and asana. “The two forces running through our bodies—the liberation current and the manifestation current—are always fluctuating and thus, in constant need of balancing. Chakra Yoga helps us to balance our energy and dissolve our blocks to love and creative bliss.”