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Class Type
Morning Blissful Meditation
Teacher
Samantha Blackthorn (tarot cards)
Start Time
morning
afternoon
evening
Time Mon
2/24
Tue
2/25
Wed
2/26
Thu
2/27
Fri
2/28
Sat
2/29
Sun
3/1
8:30 am
8:30 am
30 minutes
morning
3556298
833194
Morning Blissful Meditation
with Samantha Blackthorn (tarot cards)
30 minutes minutes
Start your weekend mindfully with Jacqueline Renee on Fridays at 8:30am for a 30 minute meditation practice. This meditation will be for beginner/intermediate students interested in calming the mind and discovering peace within. Jacqueline will use different approaches each week to help in guiding you into your meditation practice. Starting with basic stretches to feel comfortable in the body then using mantras, visualizations, breath work and occasionally sound therapy with the quartz crystal singing bowls to calm the nervous system. These meditations will be based off yogic teachings from India, but you do not need to be knowledgeable or affiliated with these spiritual pursuits. Please come with an open mind and heart to receive the gift of Meditation and watch how your days transform through developing more awareness.

Friday, February 28 at 8:30 am

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