Somatic Breathwork
at White Sage, Inc
10040 N. Port Washington Rd
Mequon, WI 53092
United States
Details:
Applied to these services only:
Somatic Breathwork Journey
Valid: Apr 26, 2024 - May 31, 2024
A Somatic Breathwork journey allows you to move deep into the body and release held tension, emotions, trauma without having to replay the story and how the tension got there initially.
The goal of somatic awareness is to cultivate a deeper connection with your body, mind and spirit. When we learn to sense and feel ourselves more fully we are more present. This allows us to connect with our innate intelligence that is always moving through us. We develop the ability to witness ourselves with total acceptance vs. judgment. Deeply healing experience.