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Class Type
Mixed Equipment
Pilates Mat Class
Reformer Class
Barre
Cardio Pilates
Circuit Pilates
Slow Flow Vinyasa with Restorative
Teacher
Elizabeth Andrade
Jen Wood
Jenn Carr
Jocette Fugitt
Sandra Winslow
Start Time
morning
afternoon
evening
Time Mon
2/18
Tue
2/19
Wed
2/20
Thu
2/21
Fri
2/22
Sat
2/23
Sun
2/24
8:00 am
8:00 am
50 minutes
morning
1691191
356578
Mixed Equipment
with Jenn Carr
50 minutes minutes
A mixed level class taught on the various Pilates Equipment; Reformer,Cadillac,Tower,Chair & Step Barrel.

Wednesday, February 20 at 8:00 am
8:30 am
8:30 am
50 minutes
morning
1648462
844203
Barre
with Elizabeth Andrade
50 minutes minutes
Our Core Barre experience is a safe, challenging and graceful workout leaving you with long, lean sculpted muscles and a feeling of personal strength, confidence and poise. The Barre technique is the fastest and most efficient way to reshape the entire body. Precise isometric exercises keep students working “in the muscle,” followed by active and passive stretching to lengthen and elongate the area just worked. The result is a graceful, strong dancer-like body, including sculpted arms, redefined abs, a lifted seat and elongated thighs, as well as improved posture and body alignment. The fast pace of the class spikes the heart rate at different intervals to burn calories not just in the classroom, but long after. Students see remarkable results within just a few weeks.

Friday, February 22 at 8:30 am
9:00 am
9:00 am
50 minutes
morning
2071856
356572
Cardio Pilates
with Jen Wood
50 minutes minutes
Fast paced Reformer workout using the Pilates Jumpboard. Offers cardio conditioning and interval strength training to give you a high intensity fat burning workout for a strong, lean and toned body. Intermediate level.

Friday, February 22 at 9:00 am
9:00 am
50 minutes
morning
1648462
844203
Barre
with Elizabeth Andrade
50 minutes minutes
Our Core Barre experience is a safe, challenging and graceful workout leaving you with long, lean sculpted muscles and a feeling of personal strength, confidence and poise. The Barre technique is the fastest and most efficient way to reshape the entire body. Precise isometric exercises keep students working “in the muscle,” followed by active and passive stretching to lengthen and elongate the area just worked. The result is a graceful, strong dancer-like body, including sculpted arms, redefined abs, a lifted seat and elongated thighs, as well as improved posture and body alignment. The fast pace of the class spikes the heart rate at different intervals to burn calories not just in the classroom, but long after. Students see remarkable results within just a few weeks.

Saturday, February 23 at 9:00 am
9:30 am
9:30 am
50 minutes
morning
1691191
356572
Mixed Equipment
with Jen Wood
50 minutes minutes
A mixed level class taught on the various Pilates Equipment; Reformer,Cadillac,Tower,Chair & Step Barrel.

Tuesday, February 19 at 9:30 am
10:00 am
10:00 am
50 minutes
morning
1629605
356573
Pilates Mat Class
with Sandra Winslow
50 minutes minutes
Multi Level Mat Class Drop in $15, Package and Membership discounts available

Wednesday, February 20 at 10:00 am
10:00 am
50 minutes
morning
3085837
844203
Circuit Pilates
with Elizabeth Andrade
50 minutes minutes
An energizing group Pilates class utilizing the Reformer, Tower, Jump Board, Spine corrector & other accessories.A flowing session intended to engage your entire body with constant movement as well as free up your mind with fun, dynamic repertoire!This class is faster paced; meant to target the cardiovascular system and is for all levels.

Saturday, February 23 at 10:00 am
10:00 am
1 hour 15 minutes
morning
1638563
356572
Slow Flow Vinyasa with Restorative
with Jen Wood
1 hour 15 minutes minutes
Slow your flow. Move with precision, strength and flow in this more gentle Vinyasa class. Mixed with Restorative and yin style poses, along with cool tunes, this class will help you get your flexibility groove on. This class is small group/semi private 5-8 people max so you get the focused attention you need!

Sunday, February 24 at 10:00 am
10:30 am
10:30 am
50 minutes
morning
1619715
356572
Reformer Class
with Jen Wood
50 minutes minutes
Multi Level Reformer Class Drop in $30, Package and Membership discounts available

Thursday, February 21 at 10:30 am
12:00 pm
12:00 pm
50 minutes
afternoon
1648462
880774
Barre
with Jocette Fugitt
50 minutes minutes
Our Core Barre experience is a safe, challenging and graceful workout leaving you with long, lean sculpted muscles and a feeling of personal strength, confidence and poise. The Barre technique is the fastest and most efficient way to reshape the entire body. Precise isometric exercises keep students working “in the muscle,” followed by active and passive stretching to lengthen and elongate the area just worked. The result is a graceful, strong dancer-like body, including sculpted arms, redefined abs, a lifted seat and elongated thighs, as well as improved posture and body alignment. The fast pace of the class spikes the heart rate at different intervals to burn calories not just in the classroom, but long after. Students see remarkable results within just a few weeks.

Thursday, February 21 at 12:00 pm
4:30 pm
4:30 pm
50 minutes
afternoon
1619715
844203
Reformer Class
with Elizabeth Andrade
50 minutes minutes
Multi Level Reformer Class Drop in $30, Package and Membership discounts available

Monday, February 18 at 4:30 pm
5:30 pm
5:30 pm
50 minutes
evening
1691191
844203
Mixed Equipment
with Elizabeth Andrade
50 minutes minutes
A mixed level class taught on the various Pilates Equipment; Reformer,Cadillac,Tower,Chair & Step Barrel.

Monday, February 18 at 5:30 pm
5:30 pm
50 minutes
evening
1648462
844203
Barre
with Elizabeth Andrade
50 minutes minutes
Our Core Barre experience is a safe, challenging and graceful workout leaving you with long, lean sculpted muscles and a feeling of personal strength, confidence and poise. The Barre technique is the fastest and most efficient way to reshape the entire body. Precise isometric exercises keep students working “in the muscle,” followed by active and passive stretching to lengthen and elongate the area just worked. The result is a graceful, strong dancer-like body, including sculpted arms, redefined abs, a lifted seat and elongated thighs, as well as improved posture and body alignment. The fast pace of the class spikes the heart rate at different intervals to burn calories not just in the classroom, but long after. Students see remarkable results within just a few weeks.

Tuesday, February 19 at 5:30 pm
5:30 pm
50 minutes
evening
1648462
844203
Barre
with Elizabeth Andrade
50 minutes minutes
Our Core Barre experience is a safe, challenging and graceful workout leaving you with long, lean sculpted muscles and a feeling of personal strength, confidence and poise. The Barre technique is the fastest and most efficient way to reshape the entire body. Precise isometric exercises keep students working “in the muscle,” followed by active and passive stretching to lengthen and elongate the area just worked. The result is a graceful, strong dancer-like body, including sculpted arms, redefined abs, a lifted seat and elongated thighs, as well as improved posture and body alignment. The fast pace of the class spikes the heart rate at different intervals to burn calories not just in the classroom, but long after. Students see remarkable results within just a few weeks.

Thursday, February 21 at 5:30 pm

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