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Class Type
Mixed Equipment
Pilates Mat Class
Reformer Class
Barre
Teacher
Elizabeth Andrade
Jen Wood
Sandra Winslow
Start Time
morning
afternoon
evening
Time Mon
8/19
Tue
8/20
Wed
8/21
Thu
8/22
Fri
8/23
Sat
8/24
Sun
8/25
9:00 am
9:00 am
55 minutes
morning
class is full
1691191
844203
Mixed Equipment
with Elizabeth Andrade
55 minutes minutes
A mixed level class taught on the various Pilates Equipment; Reformer,Cadillac,Tower,Chair & Step Barrel.

Friday, August 23 at 9:00 am
9:30 am
9:30 am
55 minutes
morning
1691191
356572
Mixed Equipment
with Jen Wood
55 minutes minutes
A mixed level class taught on the various Pilates Equipment; Reformer,Cadillac,Tower,Chair & Step Barrel.

Tuesday, August 20 at 9:30 am
10:00 am
10:00 am
55 minutes
morning
1629605
356573
Pilates Mat Class
with Sandra Winslow
55 minutes minutes
Multi Level Mat Class Drop in $15, Package and Membership discounts available

Wednesday, August 21 at 10:00 am
10:00 am
55 minutes
morning
1691191
356572
Mixed Equipment
with Jen Wood
55 minutes minutes
A mixed level class taught on the various Pilates Equipment; Reformer,Cadillac,Tower,Chair & Step Barrel.

Thursday, August 22 at 10:00 am
4:30 pm
4:30 pm
55 minutes
afternoon
1619715
844203
Reformer Class
with Elizabeth Andrade
55 minutes minutes
Multi Level Reformer Class Drop in $30, Package and Membership discounts available

Monday, August 19 at 4:30 pm
5:30 pm
5:30 pm
55 minutes
evening
1691191
844203
Mixed Equipment
with Elizabeth Andrade
55 minutes minutes
A mixed level class taught on the various Pilates Equipment; Reformer,Cadillac,Tower,Chair & Step Barrel.

Monday, August 19 at 5:30 pm
5:30 pm
55 minutes
evening
1648462
844203
Barre
with Elizabeth Andrade
55 minutes minutes
Our Core Barre experience is a safe, challenging and graceful workout leaving you with long, lean sculpted muscles and a feeling of personal strength, confidence and poise. The Barre technique is the fastest and most efficient way to reshape the entire body. Precise isometric exercises keep students working “in the muscle,” followed by active and passive stretching to lengthen and elongate the area just worked. The result is a graceful, strong dancer-like body, including sculpted arms, redefined abs, a lifted seat and elongated thighs, as well as improved posture and body alignment. The fast pace of the class spikes the heart rate at different intervals to burn calories not just in the classroom, but long after. Students see remarkable results within just a few weeks.

Tuesday, August 20 at 5:30 pm
5:30 pm
55 minutes
evening
1648462
844203
Barre
with Elizabeth Andrade
55 minutes minutes
Our Core Barre experience is a safe, challenging and graceful workout leaving you with long, lean sculpted muscles and a feeling of personal strength, confidence and poise. The Barre technique is the fastest and most efficient way to reshape the entire body. Precise isometric exercises keep students working “in the muscle,” followed by active and passive stretching to lengthen and elongate the area just worked. The result is a graceful, strong dancer-like body, including sculpted arms, redefined abs, a lifted seat and elongated thighs, as well as improved posture and body alignment. The fast pace of the class spikes the heart rate at different intervals to burn calories not just in the classroom, but long after. Students see remarkable results within just a few weeks.

Thursday, August 22 at 5:30 pm

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