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Class Type
HIIT
Odaka Yoga
PILATES
Teacher
Fabio Campanella
Marco Rosa
Start Time
morning
afternoon
evening
Time Mon
13/05
Tue
14/05
Wed
15/05
Thu
16/05
Fri
17/05
Sat
18/05
Sun
19/05
09:15
09:15
50 minutes
morning
2677408
551220
HIIT
with Marco Rosa
50 minutes minutes
Brucia grassi a ritmo di musica un intenso allenamento cardiovascolare intervallato da semplici passi di aerobica/ballo. Burn fat with these intense cardiovascular exercises alternating with simple aerobic movements and dance.

Monday, 13 May at 09:15
09:15
1 hour
morning
2232436
551220
PILATES
with Marco Rosa New!
1 hour minutes
L'allenamento migliore per rafforzare e tonificare i muscoli posturali, responsabili del nostro bilanciamento corporeo, con movimenti fluidi accompagnati da una respirazione controllata. Through fluid movements and controlled respiration, Pilates strengthens and tones the postural muscles responsible for balance.

Tuesday, 14 May at 09:15
09:15
1 hour
morning
2232436
551220
PILATES
with Marco Rosa New!
1 hour minutes
L'allenamento migliore per rafforzare e tonificare i muscoli posturali, responsabili del nostro bilanciamento corporeo, con movimenti fluidi accompagnati da una respirazione controllata. Through fluid movements and controlled respiration, Pilates strengthens and tones the postural muscles responsible for balance.

Friday, 17 May at 09:15
19:00
19:00
50 minutes
evening
2814938
752140
Odaka Yoga
with Fabio Campanella
50 minutes minutes
Inspirato al ritmo intrinseco e al movimento dinamico dell'oceano e riadattato per il corpo umano. Inspired by the intrinsic rhythm and dynamic movement of the ocean and readapted for the human body.

Wednesday, 15 May at 19:00

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