Acupuncture Duration Price
  • Acupuncture Follow-up 1 hour $89.00 Book Now
    May or may not include any one or more of the following: needles, Chinese herbs, Chinese nutritional therapy, electrical stimulation, cupping, acupressure, moxibustion, and/or other Chinese medical modalities. You and your practitioner will discuss which form(s) are best suited for your treatment.

    NOTE: $89 is a time of service discount for patients who do not have insurance coverage for acupuncture. Insurance is billed separately at the rate of your copay or the balance due toward your deductible.
  • Acupuncture Intake 1 hour 30 minutes $139.00 Book Now
    Arrive 15 minutes early to complete your paperwork. We'll review your medical history, perform an exam and provide a treatment. Please notify us if you are pregnant. May or may not include any one or more of the following: needles, Chinese herbs, Chinese nutritional therapy, electrical stimulation, cupping, acupressure, moxibustion, and/or other Chinese medical modalities. You and your practitioner will discuss which form(s) are best suited for your treatment.

    NOTE: $139 is a time of service discount for patients who do not have insurance coverage for acupuncture. Insurance is billed separately at the rate of your copay or the balance due toward your deductible.
Events Duration Price
  • Birth Stories & Soup Sharing Circle by Savor It Studios 2 hours $0.00 Book Now
    Birth Stories & Soup Sharing Circle by Savor It Studios
    This class is hosted at Third Space Wellness and offered by an outside provider, Michelle Cohen. Visit www.savoritstudios.com for details, and to register. Third Space Wellness pricing and packages do not apply.
  • Postnatal Yoga by Savor It Studios 1 hour 15 minutes $25.00 Book Now
    Postnatal Yoga by Savor It Studios
    This class is hosted at Third Space Wellness and offered by an outside provider, Michelle Cohen. Visit www.savoritstudios.com for details, and to register. Third Space Wellness pricing and packages do not apply.
  • Strong Mama by Bouncing Bambini 1 hour $80.00 Book Now
    Strong Mama by Bouncing Bambini
    This class is hosted at Third Space Wellness and offered by an outside provider, Amanda Holliday. This is a series of classes; visit www.bouncingbambini.com for details, and to register. Third Space Wellness pricing and packages do not apply.
  • Twerk N'Heels with Barbi 1 hour $12.00 Book Now
    Twerk N'Heels with Barbi Larue by Bodies By B.
    This class is hosted at Third Space Wellness and offered by an outside provider. Visit www.bodies-by-b.com for details and to register. Third Space Wellness pricing and packages do not apply.
  • TwerkFit Halloween Edition with Barbi 1 hour $12.00 Book Now
    HALLOWEEN SPECIAL
    TwerkFit with Barbi Larue by Bodies By B.
    This class is hosted at Third Space Wellness and offered by an outside provider. Visit www.bodies-by-b.com for details and to register. Third Space Wellness pricing and packages do not apply.
  • TwerkFit with Barbi 1 hour $12.00 Book Now
    TwerkFit with Barbi Larue by Bodies By B.
    This class is hosted at Third Space Wellness and offered by an outside provider. Visit www.bodies-by-b.com for details and to register. Third Space Wellness pricing and packages do not apply.
  • Zumba with Marta 1 hour $8.00 Book Now
    Zumba with Marta! by Smile, Fun & Sweat
    This class is hosted at Third Space Wellness and offered by an outside provider. Visit www.smilefunsweat.com for details, and to register and purchase class passes. Passes may be purchased at the door. Third Space Wellness pricing and packages do not apply.
  • Zumbini by Bouncing Bambini 45 minutes $275.00 Book Now
    Zumbini by Bouncing Bambini
    This class is hosted at Third Space Wellness and offered by an outside provider, Amanda Holliday. This is a series of classes; visit www.bouncingbambini.com for details, and to register. Third Space Wellness pricing and packages do not apply.
Massages Duration Price
  • Massage Session (60 Minutes) 1 hour $89.00 Book Now
    Massage Methods Available: Deep Tissue, Swedish, Myofascial Release, Pre and Post Natal Massage, Advanced Neck Releases. You and your therapist will determine which type is best for you at time of your appointment.
  • Massage Session (90 Minutes) 1 hour 30 minutes $139.00 Book Now
    Massage Methods Available: Deep Tissue, Swedish, Myofascial Release, Pre and Post Natal Massage, Advanced Neck Releases. You and your therapist will determine which type is best for you at time of your appointment.
  • Myofascial Massage (90 Minutes) 1 hour 30 minutes $139.00 Book Now
    This myofascial massage with Brittany combines deep-tissue massage with myofascial release technique. Myofascial release technique includes the applying and holding pressure on a part of the body for several moments at a time to open and release the myofascia - the structures that envelop and tighten around muscles. This style of massage is slow-paced and includes many pauses during the pressure holds in order to allow a tightened area to ‘melt’ and relax.
  • Myofascial Session (60 Minutes) 1 hour $89.00 Book Now
    This myofascial massage with Brittany combines deep-tissue massage with myofascial release technique. Myofascial release technique includes the applying and holding pressure on a part of the body for several moments at a time to open and release the myofascia - the structures that envelop and tighten around muscles. This style of massage is slow-paced and includes many pauses during the pressure holds in order to allow a tightened area to ‘melt’ and relax.
  • Open Healing Bodywork Session (90 minutes) 1 hour 30 minutes $139.00 Book Now
    This intuitive bodywork session with Emily is held in our studio for the purpose of holding space for your healing. Emily will begin the session by checking in with you about any physical stuckness, or emotional stuckness that may be manifesting physically, and then will intuitively use a variety of somatic bodywork techniques as needed to assist you in moving through the stuckness (bodywork techniques may include massage, Thai-style floor massage, somatic trauma release techniques, assisted stretches, or yoga poses). Emily may invite you to talk through the experience, using imagery to describe sensations and work through discomfort; she may also use crystals with you to direct energy flow. You remain fully clothed; please wear comfortable, flexible clothing.
  • Prenatal Massage Session (60 Minutes) 1 hour $89.00 Book Now
    This massage is designed to support pregnant women who are in their second or third trimester. Prenatal massage can help relieve many common discomforts of pregnancy such as neck, back or hip pain, swelling, headaches and more. Your massage therapist will work with you to customize a massage session that addresses your unique needs and is safe for your pregnancy.

    We're committed to you and your baby's health and safety, therefore we reserve the right to cancel or help you reschedule your appointment if it is determined by your massage therapist unsafe for you to receive your massage that day.
  • Prenatal Massage Session (90 Minutes) 1 hour 30 minutes $139.00 Book Now
    This massage is designed to support pregnant women who are in their second or third trimester. Prenatal massage can help relieve common discomforts of pregnancy such as neck, back or hip pain, swelling, headaches and more. Your massage therapist will work with you to customize a massage session that addresses your unique needs and is safe for your pregnancy.

    We're committed to you and your baby's health and safety, therefore we reserve the right to cancel or help you reschedule your appointment if it is determined by your massage therapist unsafe for you to receive your massage that day.
  • Reiki Massage (60 Minutes) 1 hour $89.00 Book Now
    This Reiki massage with Brittany will be a traditional Swedish-style massage combined with moments of Reiki throughout for the ultimate relaxation experience. Reiki is the direction of energy flow by way of very light touch or no touch; Brittany may place hands on or near the body where energy feels stuck in order to soften and ease away energy blockages in combination with your hands on massage.
  • Thai-style Floor Massage 1 hour 30 minutes $139.00 Book Now
    This Thai-style floor massage is a bodywork session with Emily. She uses Thai massage techniques such as full-body stretching and compression, and adds in assisted yoga poses and pressure point therapy along with deep-tissue massage techniques. Great for bodies that feel stuck, stiff, and tight. This session is held in the studio on our yoga mats to allow for ease of movement on a wide open floor area. You remain fully clothed; please wear comfortable, flexible clothing. This massage style is active and dynamic; Emily will actively position you and may ask you to participate by breathing through a stretch or pressing against her pressure into a pose. You do not need to know yoga or be flexible to book this massage session!
Wellness or Integrative Duration Price
  • Feng Shui Design Consultation 3 hours $489.00 Book Now
    This customized Feng Shui design consultation includes an in-depth analysis of how your space can be fine-tuned to support your unique health, happiness, and peace of mind. Includes an on-site visit to your space, space clearing if needed, and a highly customized, extensive written recommendation for your best colors, best directions, and design tips to maximize storage space, flow of foot traffic, and placement of furniture, artwork, and fixtures so your space reflects you and looks and feels its best. Suitable for homes, rentals, apartments, work spaces and gathering places. This service requires several hours of prep time prior to the consultation; please email joy@thirdspacewellness.com upon booking to discuss your specific space and location.
  • Nutrition Follow-up 1 hour $89.00 Book Now
    One-hour follow-up nutrition consultation to discuss your digestive curiosities and concerns.
  • Nutrition Intake 1 hour 30 minutes $139.00 Book Now
    One-hour and a half nutrition consultation to discuss your digestive curiosities and concerns. Will include a review of your current medications and supplements(if applicable), any relevant blood work, a brief physical assessment, an assessment of your diet, and future recommendations. Please complete and return the intake form 24 hours prior to your first nutrition consultation.
  • Wellness Consultation 1 hour $89.00 Book Now
    This session is designed for exploring all aspects of your lifestyle from eating to sleeping to emotional smoothness, and identifying specific tips to create more ease. Perfect for those seeking help sorting out health & overall wellbeing issues, sans acupuncture.
Yoga Duration Price
  • Community Yoga 1 hour $10.00 Book Now
    Prefer a slower, more nourishing yoga class focused on recovery and renewal? Then this class is for you. Your co-workers can thank us later. Class is $10 because “I can’t afford yoga” is a terrible reason not to practice and not be part of your community. Beginners are welcome to this all-levels class.
  • Friday Flow 1 hour $17.00 Book Now
    This peppy Vinyasa-style class will make you forget your week and get you ready for the weekend. Refresh, revitalize, and de-stress in this free flowing class. Beginner and advanced yogis will get a lot out of this fun practice.
  • Stretch & Meditation 1 hour $17.00 Book Now
    Prepare for your week ahead with this time to connect and calm mind and body. You'll be guided in a meditation as well as led through slow, gentle stretch poses to release tension and center your focus. Great for anyone. Wear layers to keep your muscles and mind comfortable for this slower, relaxing class!
  • Stretch & Slowga 1 hour $17.00 Book Now
    You know you *need* to stretch, and you know you feel better when you do it... if only you had the time! Well, schedule this restorative-yin style class into your life! This 2-in-1 class delivers a good deep full-body stretch with slow gentle yoga poses. Good for athletes, advanced and beginners alike. Wear layers to keep your muscles comfortably warm during low-impact classes.
  • Tuesday Strength Building Yoga 1 hour $17.00 Book Now
    Get your yoga on with a bit of athletic fare. In this class, more poses will focus on building muscular strength and core balance. You’ll sweat a bit, stave off stressors, and get a good rest at the end. You’ll understand why athletes practice yoga. Good for experienced yogis.
  • Yoga Kickboxing 1 hour $17.00 Book Now
    Punch and kick your way to greater endurance, strength, and flexibility with this blended kickboxing and yoga class. Get your heart rate up then enjoy juicy poses to settle into your mind and body. No rage or experience required.
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