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Back to School with Natural Remedies - Mandy Felici Class
1 hour 30 minutes
$0.00
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Back to School with Natural Remedies
School is about to start! You are thinking about new clothes, school supplies, and all that homework that will be coming home.
But how are you going to keep your kids healthy when they’re exposed to so many germs?
How can you help them get a good night’s sleep? How can you help them focus and succeed in class?
We’ll show you how nature’s most powerful medicines, essential oils, can boost your child’s immune system, and kill germs.
You’ll learn how they can help your kids sleep better, and be more focused during class.
Essential oils can be used in hundreds of ways to help the entire family. And we’ll teach you how!
Join us for this free class and learn for yourself how you to take care of your family’s health!
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Beat the Cold and Flu Season
1 hour 30 minutes
$0.00
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Beat the Cold/Flu Season!
Learn some natural health solutions for keeping you and your family healthy this cold/flu season.
Our essential oil expert will also show you how to use oils for sleeping better, managing your stress,
digestion troubles, kids’ health issues, and improving your moods.
Don’t miss out on this opportunity to attend her free class!You’ll learn what
an essential oil is, how it is extracted from a plant, and about the science and
research that is being done on these amazing natural medicines
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Creating your own Balanced Exercise Program
1 hour 30 minutes
$0.00
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You know you need to exercise - you've got a personal fitness goal in mind and you are ready to go for it.What now?
So many of us are confused by all of the hype and programs we see in the media.Should I do Yoga? Pilates?Zumba? Should I run, do the elliptical, or walk?Should I buy the machine that guarantees I can achieve fitness in 15 minutes each day?Should I, should I, should I?It is hard trying to cut through the blitz of information and come up with a program that will actually achieve results.In fact, creating a personal fitness program is sometimes so confusing that we just stop trying and go back to doing the same old thing over and over and getting the same results.
This seminar will cut through the media hype and present a balanced approach to achieving personal fitness.The discussion will include the types of exercise, the benefits of specific types of exercise, and give you an understanding of what you need to do to meet your goals safely.Bring your questions on fitness to the seminar and get answers that are based on the current scientific research - not on the latest fad.
Rob Robertson will present the seminar.He has a Masters Degree in Exercise Science and is a National Academy of Sports Medicine Certified Personal Trainer.He is focused on helping people achieve their personal fitness goals.Come meet with Rob and get started on achieving your own goals!
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De-Stress for the holidays
1 hour 30 minutes
$0.00
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Come and pamper yourself.
Learn some easy ways to stay calm and relaxed with essential oils.(even during the busy Holiday season)
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Essential Oils for Health, Healing and Weight Loss
1 hour 30 minutes
$10.00
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Essential Oils for Health, Healing and Weight loss.
Discover how to protect your family's health with nature's most powerful medicine, essential oils.
We invite you to experience a one hour class about the highest quality essential oils and their uses. They are extracted from plants with extreme care to preserve their healing characteristics. Their use has been documented for centuries, in countries around the world. They have calming, anti-bacterial, anti-viral and anti-inflammatory qualities.
Come and learn how oils act in the body to produce health and vitality. Gain the empowerment to take control of your family’s health. These pure and organic oils can be used aromatically, topically and internally. We will learn which oils to use for specific ailments or conditions, such as diabetes, high blood pressure, flu, colds, MRSA and many more. Gain the confidence to use natural plant-based remedies to keep yourself and your family healthy. Oils will be available to try, and there will be a question and answer session at the end. The class will be taught by Mandi Felici.
Mandi discovered the true power of essential oils one year ago, when a friend gave her a sample that cleared up her baby’s cold overnight. Since then she has developed a real passion for essential oils, and has made it her mission to share the message of natural health and healing with everyone she can.
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Finding Your Balance
1 hour 30 minutes
$15.00
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"Is your life out of balance? Feeling stressed and overwhelmed by your "to do list?" Our American work ethic can often lead us to feel continual pressure to work harder, do more, and achieve more. What effect does this have on our physical and emotional well-being? Join us for our next seminar Wed, March 14 when Marcee Rollandini, Professional Life Coach, will talk about the consequences of having a life out of balance, how to manage stress, and what you can do to simplify your life. Discover how you can have a more fulfilling life."
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Five Tips to Increase Self Confidence
1 hour 30 minutes
$15.00
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Increase Your Self-Confidence; Strengthen Your Capacity for Success!Self-confidence is very important in almost every aspect of our lives, yet so many people have difficulty finding it. We may be quite competent at what we do but a lack of confidence can prevent us from being successful. Norman Vincent Peale said, "When people believe in themselves they have the first secret of success."How self-confident are you? How confident do you seem to others? Did you know that self-confidence can be learned and built on.
Please join us for our next monthly session and discover how you can increase your level of self-confidence or build the confidence of people around you. You'll learn... How self-efficacy and self- esteem contribute to self-confidence.How self-confident are you? Take the Quiz - Assess your level of self-confidence.Specific strategies to increase self-confidence; WEDNESDAY April 11, 2012; at 7:30 pm Marcee Rollandini talks about how to increase self-confidence and confidence in others around you.
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Goal Setting Tips for 2013
1 hour 30 minutes
$0.00
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Take a moment and think about an important life goal you want to reach, a significant change you’re attempting to make, or an area where you want to improve. If you found a way to greatly increase your chances of success would you do it? Join us for an exciting evening as Marcee Rollandini, Certified Professional Coach shares common mistakes we make when creating a goal and presents tips for successful goal setting.
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Goal Setting Tips for 2013
1 hour 30 minutes
$0.00
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As the year comes to an end and a new year begins it's time when many people re-evaluate, reflect on the past year and think about what they want to do different next year. Join us for an exciting evening of exploring goal setting. Marcee Rollandini, a Certified Professional Coach, will talk about common mistakes we make when creating a goal or "resolution" and present some tips for successful goal setting
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Intro to Essential Oils: Hands-On Workshop
1 hour 30 minutes
$0.00
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Intro to Essential Oils: Hands-on Learning Workshops
•Tips on keeping you and your kids well during the cold and flu season
•Natural solutions for headaches, burns, digestion issues, sore throats, insomnia, heartburn, diaper rash, ADHD, and more.
•Learn how essential oils can help control your moods and relieve stress.
•Learn how you can save money on doctor visits, co-pays, and time off work.
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Meditation Techniques that can change your life NOW
1 hour 5 minutes
$0.00
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Have you ever wondered about Meditation and how it can benefit you?
Well, we have the answers you’ve been searching for!
Dante Baker, of Dante’s Peak Performance will be teaching you everything you need to know to start changing your life through the power of meditation.Dante will teach you all the things you need to know to get the most out of mediation.
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Mood Management Nature's Way - Mandy Felici class
1 hour 30 minutes
$10.00
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Mandy Felici will discuss how to calm your mood with the use of essential oils.
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Natural Healing & Aromatherapy
1 hour 30 minutes
$0.00
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WORKSHOP: Natural Healing & Aromatherapy
-Enjoy the scents and flavors of pure, organic, therapeutic grade oils.
-Learn about natural solutions for headaches, sore throats, insomnia, heartburn and more.
-Learn how Aromatherapy can improve your mood, control depression, or support emotional balance.
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Natural Healing with Essential Oils
1 hour 30 minutes
$0.00
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Natural Healing with Essential Oils
Have you heard the buzz about essential oils?
Come find out why Dr. OZ and many others are turning to essential oils for their amazing health benefits.
You’ll want to find out how these plant-based medicines can help you keep your family healthy.
Try on some oils, taste and smell them at this very fun class.Bring a friend!
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Nature's Medicine Cabinet - Mandy Felici Class
1 hour 30 minutes
$0.00
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Mandy Felici will discuss which essential oils will help with everyday illnesses or injuries.
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REAL Food for REAL Healthy Kids
2 hours
$30.00
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REAL Food for REAL Kids • Do you know your kids should eat better but don't know what they should eat? • Do you think you know what to feed them but don't know how to get them to eat it? • Do you feel like you have no time to prepare real food nutritious meals for your family? • Are your kids getting sick often? • Are you frightened of the dental and doctor bills that might be in your future?I have the answer!!! You definitely need our REAL Food for REAL Healthy Kids seminar when: Sunday 10/23 6-8pm where: 8990A Fern Park Dr. Burke, Va. 22015 why: you want to know how and what to feed your kids to help them be healthier --2 hours jam packed with helpful info and tips from one Mom to another how much: $30 per person (bring a friend: $50 for 2) ONLY 12 spots availableReserve your seat NOW! sign up online, or call us and let us know you want in!571-217-1150 Seats will fill up quickly, so don't miss your chance
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Stress effects and How Massage can help
1 hour 30 minutes
$0.00
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You’re invited to attend the BNI Keynote address presented by Jennifer Ferdinand, owner of Serendipity Wellness Studio.
Come learn about how stress effects your body and how massage can help you fight against the damage that stress creates in your body.
FREE Breakfast included!
Wednesday 5/238am-9:30am
Chantilly Holiday Inn4335 Chantilly Shopping Ctr Chantilly, Va. 20151
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Successful Aging
1 hour 30 minutes
$0.00
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Successful Aging
Is the condition of your body limiting you from doing what you want to do?
Are there activities you want to engage in but can’t?
As we grow older several systems in the body undergo changes.We lose lean muscle mass; our metabolic rate slows down; our ability to maintain cardiorespiratory capacity diminishes; and we lose bone density.If we allow this to go unchecked the body will lose the ability to move and we will become limited in the things that we can do.
You have two choices.You can do nothing and continue to see the restrictions in your lifestyle increase. Or you can take charge of your own wellness and change the way you live.
Learn how to fight this trend.Empower yourself to stave off the effects of aging through exercise and nutrition.Learn how to balance the five critical areas we need to address to age successfully – nutrition, cardiorespiratory endurance, strength, balance, and flexibility.
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Tips for Achieving Success in 2012
1 hour 30 minutes
$15.00
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How many people do you know that make a list of goals or “New Year’s Resolutions” and then abandon them after 6 months? We all do that, right? Often we don’t set goals because we don’t take the time to think about what we really, really want or if we do know what we want, we think we won’t follow through. Join us for our next seminar Wed, Feb 8 when Marcee Rollandini, Professional Life Coach, will talk about common mistakes we make when creating a goal or “resolution” and present some tips for successful goal setting. You’ll discover secrets that will help you stick with your goals and lead you to success!