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Class Type
Gentle Yoga w/ Ann
Teacher
Ann Ford
Start Time
morning
afternoon
evening
Time Mon
11/20
Tue
11/21
Wed
11/22
Thu
11/23
Fri
11/24
Sat
11/25
Sun
11/26
9:00 am
9:00 am
1 hour
morning
1101514
224257
Gentle Yoga w/ Ann
with Ann Ford
1 hour minutes
Gentle Therapeutic Yoga w/ Ann.Every Body is welcome to this Class.Working within your range of Movement.Modifications are always available.Increase stamina, strength, mobility & flexibility. Decrease stress, tensions and pain.Gain~ peace of mind.Arrive 5 minutes early. Bring yoga mat, water bottle and open mind.This class takes payment by cash or check****** Please bring exact change or check.Pay instructor directly please. Namaste, Sukha
About Ann Ford
Ann has a background in fitness and has been teaching yoga since 2001. She completed her 200 hour certification training in the viniyoga tradition in 2004. Her classes range from Gentle Yoga to the energizing Power Yoga Flow. She will adapt her classes and meet the students where they are at. She is also a yoga therapist ~ specializing in mind/body awareness and pain management. She is also a Reiki practitioner and loves working with the energetic qualities in the body. Ann is available for private yoga/ therapeutic yoga sessions, reiki and fitness sessions. Find out more about her and services provided at: www.skyyoga.net

Saturday, November 25 at 9:00 am

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