Action Sports Duration Price
  • Schiller Water Bike Play Date for Two 1 hour $100.00 Book Now
    for two people
  • Stand Up Paddle Clinic Nov 23 1 hour $150.00 Book Now
    Saturday November 23, 11A - 12P with Mike Hirooka

    Been thinking about paddling but need a little extra love? This one is for you. Mike will teach you paddle board basics for a super fun and carefree ride.

    $150 includes Spa Day Pass (weather dependent)
  • Stand Up Paddle Clinic Nov 9 1 hour $150.00 Book Now
    Saturday November 9, 11A - 12P with Mike Hirooka

    Been thinking about paddling but need a little extra love? This one is for you. Mike will teach you paddle board basics for a super fun and carefree ride.

    $150 includes Spa Day Pass (weather dependent)
  • Stand Up Paddle Clinic October 26 1 hour $150.00 Book Now
    Saturday October 26, 11A - 12P with Mike Hirooka

    Been thinking about paddling but need a little extra love? This one is for you. Mike will teach you paddle board basics for a super fun and carefree ride.

    $150 includes Spa Day Pass (weather dependent)
Facials Duration Price
  • Balancing Crystal Facial 1 hour $180.00 Book Now
    Vibrational beauty, using the natural properties of crystals and minerals; this facial will leave your skin luminous and glowing from the inside out. First, a gentle cleanse and tone, followed by a gemstone exfoliation and crystal mask, and intense hydration to repair. Then, a refreshing cool facial massage with crystal wands to close.
  • Botanical Body Treatment 1 hour $165.00 Book Now
    A facial for the body. Starts with a full body detoxifying brushing to activate the lymph system, then prepping the skin with a deep cleanse and exfoliation treatment with fruit extracts. Followed by an active enzyme mask for the complete body; while the mask works its magic a relaxing hair and scalp treatment is applied to mitigate the effects of sun exposure and environmental damage. Concludes with a full body anti-aging body moisture treatment.
  • Collagen Facial 75 1 hour 15 minutes $250.00 Book Now
    Your skin is carefully assessed and treatment is tailored based upon each individual’s unique skin types and needs and signature method. Cleanse, exfoliation, lifting facial techniques along with a collagen mask and serums. Hydration and rejuvenation assured!
  • Collagen Facial 90 1 hour 30 minutes $275.00 Book Now
    Your skin is carefully assessed and treatment is tailored based upon each individual’s unique skin types and needs and signature method. Cleanse, exfoliation, lifting facial techniques along with a collagen mask and serums. Hydration and rejuvenation assured!
  • Detox & Slimming 1 hour $185.00 Book Now
    Start this body detox with toning the skin and oxygenating with free ions. Then pure botanical oils with oxygenating and slimming properties are massaged into the skin with “le gant” massage gloves for optimal circulatory and exfoliating results. Followed by a cooling firming cream concentrate to firm the skin and then activate on the warm marble bed of the hamam. Complete with a hydrotherapy session, sauna, steam and relaxation time...
  • Detox Body Treatment 1 hour 15 minutes $185.00 Book Now
    Clarifying and purifying, this Detox Body Treatment uses the ageless rituals of cleansing and exfoliating, breathing new life into the skin. An oxygenating mud body mask rids the skin of surface impurities and normalizes skin function. A soothing blend of essential oils and marine extracts reduces inflammation, leaving the skin properly nourished, hydrated and balanced.
  • Double Lift Facial 75 1 hour 15 minutes $225.00 Book Now
    This restorative vitality facial starts with magic hands manually sculpting crystal powder and customized serums into your skin to lift and to stimulate the complexion. Then we repair the skin on a cellular level using the most advanced tissue-regulated technology available. The gentle currents work to duplicate your own body’s energy to assist and repair cellular imbalances. It improves the skin’s texture and tone by scanning for cells that are not functioning at their peak and stimulates them toward optimal function. Instantly tightens, firms and lifts. The results are glowing-restored luster and clarified skin.
  • Double Lift Facial 90 1 hour 30 minutes $245.00 Book Now
    This restorative vitality facial starts with magic hands manually sculpting crystal powder and customized serums into your skin to lift and to stimulate the complexion. Then we repair the skin on a cellular level using the most advanced tissue-regulated technology available. The gentle currents work to duplicate your own body’s energy to assist and repair cellular imbalances. It improves the skin’s texture and tone by scanning for cells that are not functioning at their peak and stimulates them toward optimal function. Instantly tightens, firms and lifts. The results are glowing-restored luster and clarified skin.
  • Firming Body Ritual 150 2 hours 30 minutes $405.00 Book Now
    This 5 step body renewal is the ultimate skin body treatment head to toe. First to balance and prep the skin and activate the senses, the skin is treated with toner and active ions changing the skin’s pH before the gommage exfoliation, next a le gant exfoliation massage with slimming and detoxifying oils to increase circulation, and then a moisturizing body mask to firm the skin. Complete with time in the steam room and on the Hamam marble bed to let the products penetrate deep. Skin is nourished on a deep level, building the skin’s elasticity and leaving the skin visibly younger and glowing.
  • Firming Body Ritual 90 1 hour 30 minutes $255.00 Book Now
    This 5 step body renewal is the ultimate skin body treatment head to toe. First to balance and prep the skin and activate the senses, the skin is treated with toner and active ions changing the skin’s pH before the gommage exfoliation, next a le gant exfoliation massage with slimming and detoxifying oils to increase circulation, and then a moisturizing body mask to firm the skin. Complete with time in the steam room and on the Hamam marble bed to let the products penetrate deep. Skin is nourished on a deep level, building the skin’s elasticity and leaving the skin visibly younger and glowing.
  • Lissant Lift Facial 60 1 hour $175.00 Book Now
    This healthy skin renewing facial starts with a massaging cleanse, followed by a clearing and firming toning treatment, then magic hands manually sculpt gentle crystal powder and customized serums into your skin to lift and to stimulate the complexion. Finish moisture for glowing skin.
  • Lissant Lift Facial 75 1 hour 15 minutes $205.00 Book Now
    This healthy skin renewing facial starts with a massaging cleanse, followed by a clearing and firming toning treatment, then magic hands manually sculpt gentle crystal powder and customized serums into your skin to lift and to stimulate the complexion. Finish moisture for glowing skin.
  • Oxygenating & Slimming 1 hour $165.00 Book Now
    Start this body ritual with toning the skin and oxygenating with free ions. Then pure botanical oils with oxygenating and slimming properties are massaged into the skin with “le gant” massage gloves for optimal circulatory and exfoliating results. Followed by a cooling firming cream concentrate to firm the skin and then activate on the warm marble bed of the hamam. Complete with a hydrotherapy session, sauna, steam and relaxation time...
  • Repairer Energy 60 1 hour $180.00 Book Now
    This healthy aging facial repairs the skin on a cellular level using the most advanced tissue-regulated technology available. Microcurrent is a non-invasive tissue controlled system that uses gentle currents to duplicate your own body’s energy to assist and repair cellular imbalances. It improves the skin’s texture and tone by scanning for cells that are not functioning at their peak and stimulates them toward optimal function. Skin re-hydrates, fine lines soften, muscles firm and lift, dark circles lighten and puffiness is reduced almost instantly. A special focus on a specific area is part of every facial.
  • Repairer Energy 75 1 hour 15 minutes $225.00 Book Now
    This healthy aging facial repairs the skin on a cellular level using the most advanced tissue-regulated technology available. Microcurrent is a non-invasive tissue controlled system that uses gentle currents to duplicate your own body’s energy to assist and repair cellular imbalances. It improves the skin’s texture and tone by scanning for cells that are not functioning at their peak and stimulates them toward optimal function. Skin re-hydrates, fine lines soften, muscles firm and lift, dark circles lighten and puffiness is reduced almost instantly. A special focus on a specific area is part of every facial.
  • Repairer Energy 90 1 hour 30 minutes $245.00 Book Now
    This healthy aging facial repairs the skin on a cellular level using the most advanced tissue-regulated technology available. Microcurrent is a non-invasive tissue controlled system that uses gentle currents to duplicate your own body’s energy to assist and repair cellular imbalances. It improves the skin’s texture and tone by scanning for cells that are not functioning at their peak and stimulates them toward optimal function. Skin re-hydrates, fine lines soften, muscles firm and lift, dark circles lighten and puffiness is reduced almost instantly. A special focus on a specific area is part of every facial.
  • The Standard Custom Facial 60 1 hour $170.00 Book Now
    Customized to repair and nourish your face and neck, this intensive and holistic facial reinforces and rebuilds at the cellular level. After analyzing your skin type and condition, we’ll cleanse and purify with our gentle extraction process, balance and tone with a blend of our exceptional skin care to renew and revitalize with botanical and bio-active products which penetrate and work below the surface, where it really counts. Personalized for all skin types.
  • The Standard Custom Facial 75 1 hour 15 minutes $200.00 Book Now
    Customized to repair and nourish your face and neck, this intensive and holistic facial reinforces and rebuilds at the cellular level. After analyzing your skin type and condition, we’ll cleanse and purify with our gentle extraction process, balance and tone with a blend of our exceptional skin care to renew and revitalize with botanical and bio-active products which penetrate and work below the surface, where it really counts. Personalized for all skin types.
  • The Standard Intervention 60 1 hour $185.00 Book Now
    Beyond a facial – glowing skin assured! We take a full spectrum approach by caring for your skin, designed to improve your skin instantly. This advanced treatment is formulated with our customized cleansing and exfoliation, our signature lifting facial massage along with our coveted masks and serums. Refreshes, brightens and revitalizes your complexion, leaving it looking younger, firmer, and radiant.
  • The Standard Intervention 75 1 hour 15 minutes $225.00 Book Now
    Beyond a facial – glowing skin assured! We take a full spectrum approach by caring for your skin, designed to improve your skin instantly. This advanced treatment is formulated with our customized cleansing and exfoliation, our signature lifting facial massage along with our coveted masks and serums. Refreshes, brightens and revitalizes your complexion, leaving it looking younger, firmer, and radiant.
Fitness Duration Price
  • Fitness Class 1 hour $20.00 Book Now
  • My Yoga 1 hour $120.00 Book Now
    Enjoy the opportunity to begin a practice with personal guidance or deepen your existing practice with a private yoga session of your preferred path and with your preferred instructor.
  • One on One Meditation 1 hour $120.00 Book Now
    Quiet the mind. Get started with your regular meditation practice. Be guided using simple impactful tools and techniques, affirmations, breathing, silence, stillness, visualizations and energy work to connect with oneness and the power of the mind.
  • One on One Yoga & Meditation 1 hour 15 minutes $150.00 Book Now
    Quiet the mind and connect with your breath. Enjoy the opportunity to begin a practice with personal guidance or deepen your existing practice with a private yoga and meditation session. We personalize your session balancing the time of active yoga and meditation to be just right for you.

    75 min. $150
Manicures Duration Price
  • French Manicure 45 minutes $40.00 Book Now
  • Hamam Inspired Hand and Foot Ritual 1 hour 45 minutes $125.00 Book Now
    Revitalize and repair the skin on the hands and feet naturally in this pampering manicure and pedicure ritual. First, slip your feet into a skin softening soak. Then a cleansing with lathering beldi soap and an Argan oil and dead sea salt scrub for instant glow. Followed by heavenly hand and foot massage with Argan oil and balm to replenish and restore dry skin, leaving your skin feeling soft and hydrated.
  • Shellac Manicure 1 hour $55.00 Book Now
    Get ready for extra lasting polish with our shellac manicure. Includes complete manicure with the latest in technology and polish perfection to help your nails last up to two weeks.
  • The Standard Manicure 30 minutes $35.00 Book Now
    Our Standard manicures are all about healthy natural nails and hands-on attention using environmentally friendly products.
  • Worshipped Hand 45 minutes $45.00 Book Now
    Indulge yourself with our most luxurious manicure.
Massages Duration Price
  • Achilles 45 minutes $125.00 Book Now
    Who doesn’t like a great foot massage? We begin this specialized treatment with a relaxing and refreshing foot scrub. Then it’s time to give those feet a good workover. Using a variety of techniques, your therapist will take away the aches and pains accumulated from too much time on your feet, leaving you ready for your next performance.
  • Detox 60 Cleanse 1 hour $175.00 Book Now
    We all know the signs – extreme fatigue, dehydration and indi- gestion – now we know the cure. This dynamic therapeutic massage will increase circulation, expel toxins, restore balance and reduce muscle aches and pains. Complete with custom aromatherapy oils, body brushing and belly massage.
  • Detox 75 Cleanse 1 hour 15 minutes $200.00 Book Now
    We all know the signs – extreme fatigue, dehydration and indi- gestion – now we know the cure. This dynamic therapeutic massage will increase circulation, expel toxins, restore balance and reduce muscle aches and pains. Complete with custom aromatherapy oils, body brushing and belly massage.
  • Detox 90 Cleanse 1 hour 30 minutes $235.00 Book Now
    We all know the signs – extreme fatigue, dehydration and indi- gestion – now we know the cure. This dynamic therapeutic massage will increase circulation, expel toxins, restore balance and reduce muscle aches and pains. Complete with custom aromatherapy oils, body brushing and belly massage.
  • Essential Healing 75 1 hour 15 minutes $200.00 Book Now
    Looking for something else? Get paired with one of our holistic healers for a custom designed journey through your body and beyond with hands on energy healing tailored to you and what you need in the moment. Great for issues ranging from back pain, to feeling stressed out and exhausted, to reclaiming your creativity and passion for life. Essential Healing integrates the physical, emotional, mental and spiritual so you can live life in peak condition.
  • Essential Healing 90 1 hour 30 minutes $235.00 Book Now
    Looking for something else? Get paired with one of our holistic healers for a custom designed journey through your body and beyond with hands on energy healing tailored to you and what you need in the moment. Great for issues ranging from back pain, to feeling stressed out and exhausted, to reclaiming your creativity and passion for life. Essential Healing integrates the physical, emotional, mental and spiritual so you can live life in peak condition.
  • Hot & Cold Stone Massage 75 1 hour 15 minutes $200.00 Book Now
    A good stone massage is a treat for the mind, body and spirit. This treatment takes our Standard massage and kicks it up a notch by incorporating hot and/or cold stones into the blend of techniques your therapist uses to help you reach a state of bliss. When placed on specific areas such as meridian points, chakras and areas of chronic stress, hot stones directly relax muscles, allowing manipulation of a greater intensity than massage alone. Cold stones cause the blood vessels to constrict, stimulating the nervous system and ‘wringing’ out the muscles of old blood and waste products. You’ll leave ready to take on the world…or maybe take a nap.
  • Hot & Cold Stone Massage 90 1 hour 30 minutes $235.00 Book Now
    Hot and cold stones are used to provide a healing and cleansing of the body. When placed on specific areas such as meridian points, chakras and areas of chronic stress, hot stones directly relax muscles, allowing manipulation of a greater intensity than massage alone. Cold stones cause the blood vessels to constrict, stimulating the nervous system and ‘wringing’ out the muscles of old blood and waste products.
  • Hurts So Good 60 1 hour $175.00 Book Now
    Ahh.. so rewarding. There is nothing better than a massage with just the right pressure, so that you find your tension melting away. With the mixture of techniques you feel the “knots” and stress areas fully revealed, layer by layer, intense then relaxing until they have been released. Treating the deeper layer of the muscle helps to relax muscles, increases oxygen flow into your muscles and aids range of motion and overall feel good.
  • Hurts So Good 75 1 hour 15 minutes $200.00 Book Now
    Ahh.. so rewarding. There is nothing better than a massage with just the right pressure, so that you find your tension melting away. With the mixture of techniques you feel the “knots” and stress areas fully revealed, layer by layer, intense then relaxing until they have been released. Treating the deeper layer of the muscle helps to relax muscles, increases oxygen flow into your muscles and aids range of motion and overall feel good.
  • Hurts So Good 90 1 hour 30 minutes $235.00 Book Now
    Ahh.. so rewarding. There is nothing better than a massage with just the right pressure, so that you find your tension melting away. With the mixture of techniques you feel the “knots” and stress areas fully revealed, layer by layer, intense then relaxing until they have been released. Treating the deeper layer of the muscle helps to relax muscles, increases oxygen flow into your muscles and aids range of motion and overall feel good.
  • KISS 120 2 hours $300.00 Book Now
    Keep It Sensual and Satisfying. Begin in the Hamam for some warm-up time. Then receive a 90 minute Standard Massage followed by a complete lathering with a Turkish Hamam Rub and Scrub.
  • KISS 90 1 hour 30 minutes $250.00 Book Now
    Keep It Sensual and Satisfying. Begin in the Hamam for some warm-up time. Then receive a 60minute Standard Massage followed by a complete lathering with a Turkish Hamam Rub and Scrub.
  • Soul Temple 120 2 hours $300.00 Book Now
    A definitive bathhouse experience. Find refuge in steam, heat, scent and touch with this restorative four-step hamam ritual. Melt as your therapist washes down your every curve in the Scrub Room with a purifying mint salt wash and lemon-coffee-blossom-olive stone scrub. Then completely relax during a cardamom amber oil massage. Afterwards, back in the Hamam, you’ll detoxify with a clay polish, and then finish in a luscious neroli cypress bath soak.
  • Soul Temple 150 2 hours 30 minutes $350.00 Book Now
    A definitive bathhouse experience. Find refuge in steam, heat, scent and touch with this restorative four-step hamam ritual. Melt as your therapist washes down your every curve in the Scrub Room with a purifying mint salt wash and lemon-coffee-blossom-olive stone scrub. Then completely relax during a cardamom amber oil massage. Afterwards, back in the Hamam, you’ll detoxify with a clay polish, and then finish in a luscious neroli cypress bath soak.
  • Sound Healing Massage 1 hour 30 minutes $235.00 Book Now
    The calming sounds and gentle vibrations of the crystal bowls incorporated with a customized massage induce a feeling of harmony and very deep relaxation. The result is a transformative experience of well-being and beauty that comes from within.
  • Sound Healing Massage 2 hours $285.00 Book Now
    The calming sounds and gentle vibrations of the crystal bowls incorporated with a customized massage induce a feeling of harmony and very deep relaxation. The result is a transformative experience of well-being and beauty that comes from within.
  • Standard 120 Massage 2 hours $275.00 Book Now
    Anything but standard. Our holistically focused practitioners combine multiple bodywork techniques, hydrotherapy, essential oils and awareness to create a highly individualized therapeutic massage experience. Each session includes time for a personal consultation and post massage recommendations.
  • Standard 60 Massage 1 hour $165.00 Book Now
    Anything but standard. Our holistically focused practitioners combine multiple bodywork techniques, hydrotherapy, essential oils and awareness to create a highly individualized therapeutic massage experience. Each session includes time for a personal consultation and post massage recommendations.
  • Standard 75 Massage 1 hour 15 minutes $190.00 Book Now
    Anything but standard. Our holistically focused practitioners combine multiple bodywork techniques, hydrotherapy, essential oils and awareness to create a highly individualized therapeutic massage experience. Each session includes time for a personal consultation and post massage recommendations.
  • Standard 90 Massage 1 hour 30 minutes $225.00 Book Now
    Anything but standard. Our holistically focused practitioners combine multiple bodywork techniques, hydrotherapy, essential oils and awareness to create a highly individualized therapeutic massage experience. Each session includes time for a personal consultation and post massage recommendations.
  • Thai Massage 120 2 hours $285.00 Book Now
    This combination of Thai yoga stretches and firm compressions loosens and lengthens sore, tight muscles. This treatment is a great way to help restore balance to your active body and to combat chronic areas of tightness. Can be done either on our plush tables, or on a a traditional Thai mat. Wear loose, comfortable clothes for easy movement.
  • Thai Massage 75 1 hour 15 minutes $200.00 Book Now
    This combination of Thai yoga stretches and firm compressions loosens and lengthens sore, tight muscles. This treatment is a great way to help restore balance to your active body and to combat chronic areas of tightness. Can be done either on our plush tables, or on a a traditional Thai mat. Wear loose, comfortable clothes for easy movement.
  • Thai Massage 90 1 hour 30 minutes $235.00 Book Now
    This combination of Thai yoga stretches and firm compressions loosens and lengthens sore, tight muscles. This treatment is a great way to help restore balance to your active body and to combat chronic areas of tightness. Can be done either on our plush tables, or on a a traditional Thai mat. Wear loose, comfortable clothes for easy movement.
  • The Royal Chill 1 hour $175.00 Book Now
    It’s time to chill out. We begin this unique treatment with a refreshing foot bath and cooling scrub, followed by a grounding foot massage using Lord Jones High CBD Pain & Wellness Formula. This one will make your toes keep hitting the snooze button. Using a variety of techniques, including balancing reflexology points, your therapist will take away those pesky aches so you leave on a high note, ready for your next adventure.
  • The Standard Exfoliation 45 minutes $155.00 Book Now
    Unveil glowing skin head to toe with a lavish scrub in the Hamam. A luscious purifying and smoothing scrub massaging away dull and dry skin, performed on the marble stone, heavenly melting your muscles, body glowing and leaving you radiant inside out.
  • The Standard Scrub 30 minutes $115.00 Book Now
    Inspire your skin with a vigorous full body scrub-down, sure to leave you silky smooth and get your blood flowing. Begin in our Aroma Steam Room or full-length soaking tubs to soften skin and open pores. Follow with a stimulating gingergrass and bamboo exfoliation. Then finish with a luscious blood orange head-to-toe rock-your-body cleansing. (Not recommended for sunburned or sensitive skin.)
  • The Traditionalist 60 1 hour $165.00 Book Now
    Some of us enjoy being surprised with different techniques in our massages, but some of us like the classics, like Swedish Massage. Let us know that’s your thing and enjoy this relaxing, flowing massage. Simple and classic, tried and true.
  • The Traditionalist 75 1 hour 15 minutes $190.00 Book Now
    Some of us enjoy being surprised with different techniques in our massages, but some of us like the classics, like Swedish Massage. Let us know that’s your thing and enjoy this relaxing, flowing massage. Simple and classic, tried and true.
  • The Traditionalist 90 1 hour 30 minutes $225.00 Book Now
    Some of us enjoy being surprised with different techniques in our massages, but some of us like the classics, like Swedish Massage. Let us know that’s your thing and enjoy this relaxing, flowing massage. Simple and classic, tried and true.
  • Triple Detox 2 hours $330.00 Book Now
    Banish those toxins from your body…until next time! Prepare yourself for this rejuvenating cure-all by spending some time in the Hamam for hot and cold therapy. Then we take over with a 75 minute Detox Cleanse massage partnered with our detox body treatment and followed with a detoxifying mineral soak.

  • Turkish Hamam Rub & Scrub 30 30 minutes $115.00 Book Now
    The Standard’s signature soothing scrub is inspired by the bellystones of Turkish Hamams. You’ll be bathed with hydrating coconut milk and gently exfoliated on the delicious heated marble of the Hamam. Complete when paired with massage or yoga.
  • Urban Warrior Ritual 120 2 hours $335.00 Book Now
    Whether you are training for a marathon or sitting in local traffic, chances are your body could use a good anti-inflammatory makeover. Start this ritual with wind-down time in the hamam, steam and sauna to slow your mind, open your pores and soften your muscles. Then we take over with a soothing, nourishing and cleansing active body mask rich in botanical anti-inflammatory properties to help remove toxins and metabolic wastes. Next comes either a 60 or 90 minute massage with an oil based on a traditional Ayurvedic recipe that targets muscle and joint stiffness and pain. Leave this ritual ready to tackle your next urban adventure.
  • Urban Warrior Ritual 90 1 hour 30 minutes $285.00 Book Now
    Whether you are training for a marathon or sitting in local traffic, chances are your body could use a good anti-inflammatory makeover. Start this ritual with wind-down time in the hamam, steam and sauna to slow your mind, open your pores and soften your muscles. Then we take over with a soothing, nourishing and cleansing active body mask rich in botanical anti-inflammatory properties to help remove toxins and metabolic wastes. Next comes either a 60 or 90 minute massage with an oil based on a traditional Ayurvedic recipe that targets muscle and joint stiffness and pain. Leave this ritual ready to tackle your next urban adventure.
Pedicures Duration Price
  • Coconut Lime Pedicure 1 hour $70.00 Book Now
    Inspire those city feet with a sensory overload. Your underappreciated feet will walk out utterly hydrated and uplifted with the powerful reparative properties of coconut and the tonifying properties of lime. This restorative pedicure lifts away dull skin with an organic lime salt scrub, hydrates with a coconut milk bath soak and finishes with a juicy coconut bodybutter that heals and repairs.
  • Fetish Pedicure 1 hour 15 minutes $80.00 Book Now
    You know who you are…you always ask them to “just rub my feet a little longer.” This is the pedicure for you. You get the same quality pedicure you expect from the Standard with that extra attention you crave.
  • Floral Radiance Treatment for Hands & Feet 1 hour 45 minutes $125.00 Book Now
    Revitalize and repair the skin on the hands and feet naturally in this pampering manicure and pedicure. First, slip your feet into a floral soak. Then a cleansing enzyme treatment to exfoliate and a botanical smoothing scrub for instant glow. Followed by heavenly hand and foot massage infused with botanical vitamins, minerals, omegas and antioxidants to provide the skin nutrition and protection against environmental aging, leaving your skin feeling soft and hydrated.
  • French Pedicure 1 hour $60.00 Book Now
  • The Standard Pedicure 1 hour $55.00 Book Now
    A classic touch for healthier and softer feet and toes.
  • Worshipped Feet 1 hour 15 minutes $70.00 Book Now
    Bathe and massage your feet in warm coconut milk and floral essences in tubs filled with polished basalt river stones. Your hand + foot mistress will exfoliate you with a tropical sugar scrub, followed by a sea mineral mask to detoxify and smooth weary extremities before the actual pedicure even begins. Then it’s on to a deep hydrating massage with hot stones for a smooth finish.
Training Duration Price
  • One On One Pilates Apparatus 1 hour $120.00 Book Now
    More than eight decades ago Joseph Pilates launched a conditioning revolution that held the promise of wellbeing from the inside out. Combining strength, spinal stability, flexibility, balance, coordination and posture, this customized traditional method uses the apparatus (cadillac and reformer) and the alignment of gravity that will give complete control of mind, body and spirit.
  • One On One Pilates Mat 1 hour $120.00 Book Now
    More than eight decades ago Joseph Pilates launched a conditioning revolution that held the promise of wellbeing from the inside out. Combining strength, spinal stability, flexibility, balance, coordination and posture, this customized traditional method uses the mat and the alignment of gravity that will give complete control of mind, body and spirit.
Wellness or Integrative Duration Price
  • Acupuncture 1 hour 30 minutes $220.00 Book Now
    By supporting our nature, we can achieve our destiny! The wisdom of Chinese Medicine has three realms, heaven, human and earth and three levels addressing the body, mind and spirit. The stress of everyday life creates blockages in our 14 energy meridians, located throughout the body. Restoring complete balance to these meridians is key to promoting ultimate health and feeling good. Acupuncture will help the Qi in your body flow more smoothly, reveal and enhance your energy potential unveiling the layers of our body, mind and spiritual wellbeing to nourish your destiny.
  • Acupuncture Follow Up Session 45 minutes $125.00 Book Now
    The stress of everyday life creates blockages in our 14 energy meridians, located throughout the body. Regular follow up sessions restoring complete balance to these meridians is key to promoting ultimate health and feeling good. Acupuncture will help the Qi in your body flow more smoothly, reveal and enhance your energy potential unveiling the layers of your body, mind and spiritual well-being to nourish your destiny.
  • Astrology and Ayurveda for Health and Life Abundance 2 hours $45.00 Book Now
    Saturday November 9, 6:30 - 8:30P with Anabella and Dr. Scott

    This Astrology and Ayurveda workshop is a two-hour presentation consisting of a one-hour lecture, and one-hour interactive practical session.Explore the connection between Astrology and Ayurveda and how these ancient practices can be used as not only diagnostic tools for Health, but also as a way of creating abundance in all aspects of our lives, such as Career, Love and Romance, Relationships, and Spiritual Growth.

    Receive a detailed description of the scientific credibility of Astrology including a brief history of its application and a correlation of modern science principles and the ancient art form. Included as well is a description discussing significant planetary arrangements in the individual’s natal chart and how Astrology describes every nuance of an individual’s personality and physical tendencies including tendencies towards dis-ease. You will learn about the most pertinent planets, signs, and houses as they pertain to a person’s physical health.

    In addition, there will be a brief description of the history of Ayurveda and how a person’s Astrological birth chart is manifested in their own personal Ayurvedic profile. Ayurveda can be viewed as the energy by which we express the Astrological tendencies in our bodies and personalities. During the second part of the workshop you will take a 15 question Ayurvedic profile as a group. Each participant will receive some guidance and those who wish to share their own personal findings will have an opportunity to do so. Volunteers can choose to share their birth information so that as a group, will be able to correlate their personal birth charts with their Ayurvedic profile.

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Astrology Reading 1 hour 30 minutes $250.00 Book Now
    The Ancient Chinese Alchemists knew that man is the mediator between heaven and earth - in our lives we deal with a constant interplay of transitions. Reading the celestial bodies and receiving an acupuncture alignment can help you achieve a broader understanding. This session includes a view of your natal chart which provides insight into the celestial mechanics you are being affected by. UPON BOOKING please provide your exact time, place and date of birth.
  • Ayurveda Consultation 1 hour 30 minutes $220.00 Book Now
    The Ayurvedic approach is based on your unique features and birth constitution. Our practitioner will use traditional pulse, tongue and nail diagnosis, facial lines, behavioral and physiological patterns, as well, as past medical and family history to identify current imbalances and their cause. Next they will work with you to reestablish balance and harmony in both the physical and mental bodies using a comprehensive menu of natural treatments such as personalized diet and lifestyle recommendations, breathing exercises, use of oils and herbs, specific massage techniques, yoga therapy, detoxification, and meditation.
  • B-12 Shot 15 minutes $30.00 Book Now
    This acupuncture injection of vitamin B 12 increases energy, speeds metabolism, and improves Helps to increase energy, rev metabolism, enhance mood, boost the immune system, provide mental clarity, promote deeper sleep, and improve stamina.
  • Biopuncture 15 minutes $35.00 Book Now
    Biopuncture is a highly effective therapy in which acupuncture points are injected with natural products derived from plants. This approach is effective in treating pain and inflammation such as sprains, neck pain, tendinitis, carpal tunnel, osteoarthritis and sports injuries, as well as digestive problems,allergies, asthma, headaches, immune function and much more. It improves circulation, repairs tissues, relaxes the muscles, and detoxifies the body. Biopuncture works by stimulating the immune system’s innate healing capabilities; the healing effect originates from within the body, not from the products
  • Calm Abiding Meditation 2 hours $45.00 Book Now
    Sunday November 3, 6:30 - 8:30P with Jampa

    Shamatha (Calm Abiding) meditation is a remarkably effective method of training the mind, increasing the powers of concentration, observation, and perception. It improves the memory and allows one to gain control over the mind, so that it isn't so easily swept away by distractions and emotions. It provides a wonderful antidote to stressful circumstances, whether created by outer conditions or the pain and discomforts of illness and or mental distress. Using this method of focusing the mind in an open, relaxed way, even for a short time every day, gives one a greater ability to learn and understand things and develops one's natural positive qualities such as patience, calmness, and compassion.

    In this 2 hour workshop we will explore the preparatory techniques, along with the nuts and bolts of Buddhist meditation practices that counteract the common obstacles that prevent us from experiencing the inborn positive qualities of mind.

    As part of their Compassion In Action community outreach this workshop will be conducted by Jampa a Senior student of Katog Tingzin Ling Buddhist Center located at 3900 N Miami Ave, Miami, Fl. 33127For more information on Katog Tingzin Ling Buddhist Center please contact Karina at (786) 942 2905 or Tingzinling@gmail.com

    Complimentary for members

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Celestial + Acupuncture Alignment 1 hour 30 minutes $250.00 Book Now
    The Ancient Chinese Alchemists knew that man is the mediator between heaven and earth - in our lives we deal with a constant interplay of transitions. Reading the celestial bodies and receiving an acupuncture alignment can help you achieve a broader understanding. We begin with a view of your celestial chart which provides insight into the celestial mechanics you are being affected by and then a Chinese five element reading and acupuncture treatment which includes pulse and a short question and answer, processing things that are happening at the time. Personal alchemy and seeking harmonious transformation, harmony within the cosmos and harmony within the self. “Astrology is a science in itself and contains an illuminating body of knowledge. It has taught me many things and I am greatly indebted to it.” Albert Einstein
  • Celestial + Acupuncture Alignment For Two 1 hour 30 minutes $500.00 Book Now
    An acupuncture and astrology session in one—and for two! We start with customized individual acupuncture treatments to get you relaxed and receptive to cosmic information, then reunite you to uncover both of your natal charts and planetary DNA. Let the planets (not each other) identify your crazies, gifts and karma. Gain a deeper awareness of each other, who you are and who you are meant to be. Don’t you really want to know?
  • Celestial Alignment 1 hour 30 minutes $250.00 Book Now
    The Ancient Chinese Alchemists knew that man is the mediator between heaven and earth - in our lives we deal with a constant interplay of transitions. Reading the celestial bodies and receiving an acupuncture alignment can help you achieve a broader understanding. This session includes a view of your natal chart which provides insight into the celestial mechanics you are being affected by.
  • Clean Beauty Retreat 6 hours 30 minutes $400.00 Book Now
    Tuesday November 19 - Thursday November 21 with Amy Galper

    What is Clean Beauty? And what does it really mean? In this fun, informative and experiential 3 day retreat, spend time learning from Amy Galper, Co-Founder of the New York Institute of Aromatic Studies and Co-Author of the best selling book, Plant Powered Beauty.

    During the retreat, Amy will breakdown how to start integrating more conscious beauty and skin care products into your daily skincare regimen, while gaining a better understanding about what "natural" means when it comes to beauty and body care. You’ll learn a few simple skills to help you choose more mindful products and you’ll leave with more confidence and a deeper understanding about:
    - How to read ingredient labels
    - How to define and identify a "natural" ingredient
    - How to clean up your own beauty routine

    Amy will also share a few of her favorite "clean beauty" products and offer guidance on some easy swap outs. Added bonus: Amy will teach everyone how to formulate a simple customized plant based skin care protocol.

    Schedule:
    Tuesday:
    9:30 - 10:30A - Morning Session
    11A - 12:15P - Yoga
    2 - 4P - Afternoon Session, Making DIY Plant Based Beauty
    4 - 6P - Free time for spa, pool, optional treatments

    Wednesday:
    7:30 - 8:45A - Yoga
    10:30A - 12:30P - Morning Session, Labels & Ingredients
    2 - 4P - Afternoon Session, Making DIY Plant Based Beauty
    4 - 6P - Free time for spa, pool, optional treatments

    Thursday:
    7:30 - 8:45A - Yoga
    10A - 12P - Morning Session, Home Made Creams
    1:30 - 3:30P - Clean Beauty Swap Out
    3:30 - 4:30P - Closing

    $400 includes workshop program, 1 daily yoga class and Spa Day Pass
    To add sleepover, use code: CLEAN
  • Crystal Sound Bath Nov 16 1 hour $45.00 Book Now
    Saturday November 16, 5 - 6P with Andrew Clark

    Renew yourself in a stream of pure sound waves… Vibration creates a current of electricity that enlightens body and mind. Clear space for a free flow of energy with a supersonic didgeridoo and rare gem alchemy bowls in perfect harmony. Align and shine.

    $45 includes indoor baths / $150 includes Spa Day Pass (included in Crystal SoundConference)
  • Crystal Sound Bath Nov 17 1 hour $45.00 Book Now
    Saturday November 17, 5 - 6P with Andrew Clark

    Renew yourself in a stream of pure sound waves… Vibration creates a current of electricity that enlightens body and mind. Clear space for a free flow of energy with a supersonic didgeridoo and rare gem alchemy bowls in perfect harmony. Align and shine.

    $45 includes indoor baths / $150 includes Spa Day Pass (included in Crystal SoundConference)
  • Crystal Sound Conference One Day Pass 5 hours $250.00 Book Now
    Saturday or Sunday November 22 - 24 with Andrew Clark

    Explore a transformational weekend at The Standard Spa Hotel Miami...

    Learn simple yet sophisticated techniques to combine bodywork with sound healing.

    Harmonized vibrations create a current of electricity...

    Sound + Body = Structural Enlightenment™

    - Take sound healing to the next level
    - Live demos and training
    - Daily crystal sound baths
    - Energize, align and evolve

    Immerse yourself in full service spa and hydrotherapy throughout the weekend.All are welcome. Join us for an enlightening weekend!

    $500 includes Crystal Sound Conference Pass + Friday-Sunday Spa Day Pass
    $250 Single day pass

    Register with Standard Spa Desk 305.704.3945 or thespa@standardhotels.com
    *Book a retreat sleepover with promo code 1111 for special rates. Reserve now for best rate and availability. www.standardhotels.com/miami
  • Cupping 30 minutes $75.00 Book Now
    Chinese Medicine has used cupping for centuries. Why get cupped? It reduces stress, decreases muscle ache, pulls out toxins, and helps with colds, bronchitis, and all over body aches. It increases blood flow to tissues and lymph, improving energy, and just makes you feel great.
  • Full Moon Chakra Cleanse 1 hour $45.00 Book Now
    Wednesday November 13, 7 - 8P with Catherine Patrick

    Join Life & Soul Healer, Catherine Patrick for a Full Moon Chakra and Energy Cleanse…

    Catherine will assist you in harnessing the energies of the full moon to release the blocks that are holding you back, in order to make space for manifesting your true intentions. Then, using crystals, immerse yourself in a guided meditation to cleanse your chakras and auric field.

    $45 includes indoor baths | $75 includes Spa Day Pass
  • Group Acupuncture 1 hour $45.00 Book Now
    Sunday October 20, 6:30 - 7:30P with Lori Bell

    A shared group acupuncture experience engages the extraordinary vessels in providing a deep and healing experience. Lori uses the astrological forecast to choose the best treatment vessel to align with the stars, and each participant receives the same four acupuncture points to activate that vessel. This activates our relationship to ourselves and the world outside us, how we move through and receive the world.

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Group Acupuncture Nov 17 1 hour $45.00 Book Now
    Description:Sunday November 17, 6:30 - 7:30P with Lori Bell

    A shared group acupuncture experience engages the extraordinary vessels in providing a deep and healing experience. Lori uses the astrological forecast to choose the best treatment vessel to align with the stars, and each participant receives the same four acupuncture points to activate that vessel. This activates our relationship to ourselves and the world outside us, how we move through and receive the world.

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Life Coaching 1 hour $175.00 Book Now
    Imagine someone totally on your side. Someone who sees your potential and holds a vision for who you want to be, while completely accepting and seeing you for how amazing you already are. With a combination of gentle support, honest feedback, intuitive insight and useful tools, your personal life coach brings out the best in you. Whether it’s for a motivational boost during your spa getaway or for transforming your relationship to your work or home life, or simply having an increased quality of life, Personal Life Coaching can be an empowering avenue to greater fulfillment. A one-on-one confidential session provides the opportunity for you to manifest and experience more
    of what you want in life and, in the process, gain self-awareness, insight, and personal and spiritual growth.
  • My Meditation 1 hour $120.00 Book Now
    Beware, stress also may become an addiction! Are you aware that for anything that you do in your daily life, stress is optional? Meditation is an available path to gain clarity by allowing you access to a source of wisdom that goes beyond your intelligence, intellect, even habits and routine. As clarity grows within you, you become able to handle all your daily tasks and events, and more, while remaining free from stress. The silence experienced in the meditative state is natural and comforting to us; it is like what we experience during the state of deep sleep. Join us to learn about and explore different meditation techniques and get recommendations on how to find your own technique, one which you will call “my meditation.”
  • Sound Therapy 1 hour 30 minutes $235.00 Book Now
    Sound waves stream through the body for an experience that is truly beyond words… The power of vibration clears the body and mind for profound integration with the flow of gravity… the healing is natural. Stress and pain disappear as the body and mind slow down and come into harmony. Select a session with crystal sound bowls, didgeridoo or tuning forks.
  • Tantra + FE:AL 1 hour 30 minutes $45.00 Book Now
    Sunday November 3, 6:30 - 8P with Michelle Alva

    Do you think too much and want to feel more? Are you ready to experience your body as light, focused and free while having fun?

    Join us for Tantra + FE:AL - the path to living with awareness and inner peace, facilitating human interaction and connection. Learn ways to embody absolute presence in arejuvenating way. Playfully discover a more fulfilling you while integrating conscious breath, movement and partner exercises.”

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Tarot and Palmistry Reading 30 minutes $85.00 Book Now
    A single conversation with a wise man is worth a lifetime of study of books. Determine the best place for you to thrive and be fulfilled. Gain insights into the fundamental life areas, including: work, relationship, family and health.
  • Unlock Your Psychic Power 1 hour $45.00 Book Now
    Wednesday October 23, 7 - 8P with Catherine Patrick

    Join Catherine Patrick for a gentle and powerful Third Eye opening. The Third Eye is the center of intuition, clarity and infinite power. It allows us to differentiate between the wisdom of true knowledge and the noise of distracting information, connecting you to a clear sense of inner knowingness and the quiet voice of your soul. Using crystals, Catherine will teach and guide you through a beautiful opening meditation to connect you to your Third Eye and pscychic abilities.

    $45 includes indoor baths | $75 includes Spa Day Pass
Yoga Duration Price
  • Anusara 1 hour 15 minutes $25.00 Book Now
    Created by John Friend, this hatha yoga system unifies tantric philosophy of intrinsic goodness with universal principles of alignment. With an emphasis on opening the heart, this practice aims to celebrate the beauty of diversity-honoring the creative freedom of the divine in all beings.
  • Budokon Yoga 1 hour $25.00 Book Now
    Budokon - the yoga practice to invoke your warrior spirit! Experience this powerful blend of martial arts and animal locomotion in a 60-minute yoga sequence. All levels and bodies welcome!
  • Core Yoga 1 hour 15 minutes $25.00 Book Now
    Expect to move like a fast-paced Vinyasa and burn like a slow hold Hatha. This class is a challenging sequence that will make you sweat and leave you panting for more. All levels welcome.
  • Flow-Intuit Yoga 1 hour 15 minutes $25.00 Book Now
    Participants will be guided through breath-informed, intuitive and somatic movements that will not always resemble traditional yogic asana. This style is influenced by tantric principles, structural alignment, and subtle body approaches for a holistic approach to healing. Shavasana for this class is often accompanied by a sound healing.

  • Gentle Yoga 1 hour 15 minutes $25.00 Book Now
    A beautiful way to approach your practice with self love and kindness. Gentle yoga is for any level of practitioner, and will offer a nurturing space for exploration and healing. This class invites emotional intention while integrating intelligent, supported sequencing, breathing, and meditation. You will be guided through a soft, deep flow with attention to subtle body alignment, leaving you centered, refreshed, and restored.
  • H2-OM: SoundFlow 1 hour 30 minutes $40.00 Book Now
    Friday November 15, 6:30 - 8P with Jodi Carey and Andrew Clark

    Harmonize with vibrations... Connect with breath and sound to flow through an evolved series of meditation and movement with Jodi Carey of FlowIntuit Yoga. A master set of live sound bowls and a crystal didgeridoo magically unite the space.

    $40 includes indoor baths (included in Crystal sound Conference)
  • Hatha Flow 1 hour 15 minutes $25.00 Book Now
    Hatha flow is for any level practitioner, and will encourage you through an introspective process of self-inquiry and response to safely discover, play with and approach your personal edge in your practice. This class will integrate therapeutic principles, focus of intention and a brief mindfulness meditation. You will be moved into a slow, deep flow using alignment-focused asana (posture) targeting the release of stress, tension, and congestion in the body and the mind. Pranayama (breathwork) and introspective awareness will lead you through the perfect yoga practice.
  • Hatha Yoga 1 hour 15 minutes $25.00 Book Now
    Hatha flow is for any level practitioner, and will encourage you through an introspective process of self-inquiry and response to safely discover, play with and approach your personal edge in your practice. This class will integrate therapeutic principles, focus of intention and a brief mindfulness meditation. You will be moved into a slow, deep flow using alignment-focused asana (posture) targeting the release of stress, tension, and congestion in the body and the mind. Pranayama (breathwork) and introspective awareness will lead you through the perfect yoga practice.
  • Inspired Vinyasa Yoga 1 hour 15 minutes $25.00 Book Now
    A dynamic, intuitively guided and empowering Vinyasa yoga focused on fluidity and grace through movement, while developing strength, flexibility and mental concentration. Working with creative and fun power yoga sequencing combined with deep Sat Nam breath awareness to activate the spiritual body, open the heart and project its benevolent light energy to the world around. The intention is to use the practice as a tool to come into sacred union with the inner divine essence of universal love.
  • Intelligent Vinyasa 1 hour 15 minutes $25.00 Book Now
    This intelligent and powerful vinyasa flow class inspired by Katonah yoga pays attention to measured alignment and attunement while maintaining thoughtful and creative sequencing. Come prepared to fold and unfold using form to inform your imagination.
  • Kundalini Yoga 1 hour 15 minutes $25.00 Book Now
    Commonly referred to as the “Yoga of Awareness.” This kriya yoga practice is designed to awaken the latent or “sleeping” energy at the base of the spine and channel this energy up through the chakras, ultimately awakening higher consciousness. Through a series of targeted breathing techniques and physical postures the practitioner aims to experience this special Samadhi: a
    bliss state of “Kundalini Rising” or “heightened awareness.”
  • Mindful Vinyasa 1 hour 15 minutes $25.00 Book Now
    This holistic approach allows you to experience a dynamic class integrating physical as well as conscious benefits to your being. As we flow through the outward practice, listen within through mindfulness and breath to deepen your awareness.
  • Moonlight Slow Flow 1 hour 30 minutes $25.00 Book Now
    Yoga love never felt so good! Come practice yoga baysidefor Sunset. A Vinyasa Flow strong, fluid practice with intelligent sequencing and refined alignment. Move with heat, humor, and an inspiring vibe. Invigorate your yoga practice, center your busy mind and chill with local yogis.

  • Pilates Mat 1 hour $25.00 Book Now
    Pilates is active stretching - while toning and shaping your waistline, pilates exercises simultaneously release jammed areas in the hips, low back and your entire spine. This class will pay special attention to releasing neck and shoulder tension while helping to create a lovely toned upper body and strong, shapely arms. A variety of props will be used including the magic circle, the mini-barrel, small hand-weights and foam rollers. Be ready to work hard, work deep and have fun!
  • Power Yoga 1 hour 15 minutes $25.00 Book Now
    This energizing and invigorating class is a perfect combination of Ashtanga asana, Vinyasa flow and core exercise.
  • Prana Flow 1 hour 15 minutes $25.00 Book Now
    Join us for a pranayama-powered yoga class as we align breath with body to energize, detoxify, and feel peace.
  • Primal Flow Yoga 1 hour 15 minutes $25.00 Book Now
    Establish the body-mind connection like never before through a series of breathing exercises, guided meditation and dynamic movement practices. Pulling from Skanda, Hatha, Kundalini, Functional Movement, Animal Locomotion, Dance and Martial Arts, this style of yoga will get you outside of your comfort zone and create new neurological pathways to enhance your quest of self-discovery. This class is designed to help you level up by connecting more to yourself and the world by accessing infinite universal possibility in deep meditative states.
  • Qoya: Express Yourself 1 hour 15 minutes $25.00 Book Now
    "Qoya is a sweaty form of spiritual enlightenment.” -Oprah.com

    Qoya is based on the idea that through movement we remember our essence. How does your body feel when you fully express yourself? What happens when you don’t speak up? Through breath work, meditation, yoga, and free dance we’ll explore your connection to expression. There are no levels in Qoya and no way to do it wrong.

    This class is for women only.
  • Sadhana Yoga 1 hour 30 minutes $25.00 Book Now
    Sadhana classes awaken the Soul to greater truths and divine love. They inspire deeper awareness of the spirit and your inner world, and help you in meeting the challenges of daily life. Sadhana is the heart of the yoga practice. This class includes Kirtan chanting, soulful and dynamic asanas, meditation, and time for dharma inquiry (questions about the path and practice) and sharing means exploring and realizing truths in this gathering. Kirtan chanting opens the heart, asanas open the energetic body, and insightful meditation cultivates our natural wisdom and compassion. Please share in the celebration of life, love, and the enduring spirit.
  • Slow Flow Yoga 1 hour 15 minutes $25.00 Book Now
    The slow overcomes the fast. The soft overcomes the hard. Moving to the rhythm of your breath, this vinyasa class is nourishing all the way from the innermost core and out through to the fingertips. Intelligent sequencing and on-point alignment cues gradually open up the body, expanding the reach and relieving deep tensions. The slow flow feels almost effortless, yet any level of yoga practitioner will benefit.
  • Sunrise Yoga 1 hour 15 minutes $25.00 Book Now
    Sun salute! Wake up your energy and experience the many benefits of daily yoga practice. Start your day with yoga. Enjoy a creative, fluid practice of an open level Vinyasa with sequences linking breath and movement.
  • Vinyasa Flow 1 hour 15 minutes $25.00 Book Now
    Vinyasa Yoga is a flowing, dynamic form of yoga, connecting and coordinating Asana movement with breath inhalation and exhalation. This linking of breath with movement allows for a powerful energy building experience creating strength and flexibility throughout the body, and deep relaxed clarity for the mind.
  • Vinyasa Flow 1 hour 15 minutes $25.00 Book Now
    This class puts an emphasis on building strength, increasing range of motion and flowing gracefully through transitions. Creative and challenging sequencing is the theme of my classes. Expect a healthy dose of standing poses, arm balances, twists, and inversions along with a strong connection to your breath and core, creating a full-body conditioning class. Accessible to all levels and anyone with an open-mind, be prepared to move, sweat, laugh and play in new and inspired ways!
  • Vinyasa Wind Down 1 hour $25.00 Book Now
    Wind down from the day and recharge for the weekend with this mix of Vinyasa and deep stretch, finished with a mini sound bath.
  • Yin Yasa 1 hour 30 minutes $45.00 Book Now
    Saturday, November 2⋅6:00 – 7:30pm

    Start your month right...join Amanda White on the first Saturday of the month for a dynamic 90 minute Vinyasa flow master class with intelligent sequencing and juicy, deep hands on assists. After class, enjoy your wind-down time in the hamam until 10P.

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Yin Yoga 1 hour 15 minutes $25.00 Book Now
    Restore your body & mind with yin yoga.Poses are held longer to therapeutically open, melt and surrender with ease. A gentle yoga practice and then for savasana drift into a nourishing, sweet relaxation, sure to soothe the soul.
  • Yoga 432 1 hour 15 minutes $25.00 Book Now
    A healing journey of activation and returning to the self through Vinyasa with music tuned to 432Hz, harmonizing with the natural vibrations of the universe. The experience can be relaxing, soothing, balancing to the body and mind and bring clarity to your mental state.
  • Yoga Nidra 2 hours $45.00 Book Now
    Saturday November 23, 4:30 -6:30P

    Join Patricia Pinto for a Yin & Nidra experience. While more active than Restorative Yoga,Yin Yoga is very gentle and calming.Expect a variety of seated and supine positions held for extended periods of time, allowing access to deeper tension release. The perfect practice to create space and open range and mobility in the body. Great for students with less range of motion, and students looking for a quiet experience.This practice will close with a Yoga Nidra (yogic sleep) meditation accompanied by sound bowls.

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Yogalates 1 hour $25.00 Book Now
    Yogalates is a fusion practice of "East meets West," merging the ancient Indian practice of yoga with the Western practice of Pilates. It combines the yogic focus on enhanced mind and body awareness, strength, stamina, flexibility and balance, with Pilates techniques to improve posture and create a strong, stable foundation for movement.
Packages Duration Price
  • Standard Manicure + Pedicure 1 hour 30 minutes $80.00 Book Now
  • The Standard Special Package 3 hours 30 minutes $360.00 Book Now
    Standard 60 Massage + Standard Custom Facial + Standard Manicure + Standard Pedicure
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