Action Sports Duration Price
  • Full Moon Paddle January 1 hour $75.00 Book Now
    Full Moon Stand Up Paddle
    Tuesday January 30, 6 – 7P with Mike Hirooka
    Join us for a sunset group paddle board class. Mike will teach you paddle board basics for a super fun and carefree ride. Full Moon magic included.

    $75 includes indoor baths (weather dependent)
  • Full Moon Stand Up Paddle December 1 hour $75.00 Book Now
    Tuesday December 5, 6 – 7P with Mike Hirooka
    Join us for a sunset group paddle board class. Mike will teach you paddle board basics for a super fun and carefree ride. Full Moon magic included.

    $75 includes indoor baths (weather dependent)
  • Full Moon Stand Up Paddle November 1 hour $75.00 Book Now
    Tuesday November 7, 6 – 7P with Mike Hirooka
    Join us for a sunset group paddle board class. Mike will teach you paddle board basics for a super fun and carefree ride. Full Moon magic included.

    $75 includes indoor baths (weather dependent)

  • Stand Up Paddle Clinic 1 hour $105.00 Book Now
    Saturday November 4, 11 - 12P with Mike Hirooka
    Been thinking about paddling but need a little extra love? This one is for you. Mike will teach you paddle board basics for a super fun and carefree ride.

    $105 includes Spa Day Pass (weather dependent)

Facials Duration Price
  • Aroma Glowing Facial 1 hour $170.00 Book Now
    Let your inner magnetism glow with this unique Love Potion Aroma Journey. Customized to repair and nourish your face and neck, this intensive and holistic facial reinforces and rebuilds at the cellular level. After analyzing your skin type and condition, we’ll cleanse and purify with our gentle extraction process, balance and tone with a blend of our botanical and bio-active skin care to renew, revitalize, and work below the surface, where it really counts.
  • Balancing Crystal Facial 1 hour $180.00 Book Now
    Vibrational beauty, using the natural properties of crystals and minerals; this facial will leave your skin luminous and glowing from the inside out. First, a gentle cleanse and tone, followed by a gemstone exfoliation and crystal mask, and intense hydration to repair. Then, a refreshing cool facial massage with crystal wands to close.
  • Balancing Crystal Facial 1 hour 15 minutes $220.00 Book Now
    Vibrational beauty, using the natural properties of crystals and minerals; this facial will leave your skin luminous and glowing from the inside out. First, a gentle cleanse and tone, followed by a gemstone exfoliation and crystal mask, and intense hydration to repair. Then, a refreshing cool facial massage with crystal wands to close.
  • Botanical Body Treatment 1 hour 15 minutes $185.00 Book Now
    A facial for the body. Starts with a full body detoxifying brushing to activate the lymph system, then prepping the skin with a deep cleanse and exfoliation treatment with fruit extracts. Followed by an active enzyme mask for the complete body; while the mask works its magic a relaxing hair and scalp treatment is applied to mitigate the effects of sun exposure and environmental damage. Concludes with a full body anti-aging body moisture treatment.
  • Collagen Facial 75 1 hour 15 minutes $250.00 Book Now
    Your skin is carefully assessed and treatment is tailored based upon each individual’s unique skin types and needs and signature method. Cleanse, exfoliation, lifting facial techniques along with a collagen mask and serums. Hydration and rejuvenation assured!
  • Collagen Facial 90 1 hour 30 minutes $275.00 Book Now
    Your skin is carefully assessed and treatment is tailored based upon each individual’s unique skin types and needs and signature method. Cleanse, exfoliation, lifting facial techniques along with a collagen mask and serums. Hydration and rejuvenation assured!
  • Detox & Slimming 1 hour $185.00 Book Now
    Start this body detox with toning the skin and oxygenating with free ions. Then pure botanical oils with oxygenating and slimming properties are massaged into the skin with “le gant” massage gloves for optimal circulatory and exfoliating results. Followed by a cooling firming cream concentrate to firm the skin and then activate on the warm marble bed of the hamam. Complete with a hydrotherapy session, sauna, steam and relaxation time...
  • Detox Body Treatment 1 hour 15 minutes $185.00 Book Now
    Clarifying and purifying, this Detox Body Treatment uses the ageless rituals of cleansing and exfoliating, breathing new life into the skin. An oxygenating mud body mask rids the skin of surface impurities and normalizes skin function. A soothing blend of essential oils and marine extracts reduces inflammation, leaving the skin properly nourished, hydrated and balanced.
  • Detox Lissant Facial 1 hour $175.00 Book Now
    A skin renewing facial to purify and revitalize. After analyzing your skin type and condition, we treat the skin first with a cleanse then magic hands massage the face for a lymphatic draining with customized serums to firm, lift and revive the skin. Our botanical and bio-active products penetrate and work below the surface (where it really counts). Complete with a personalized detoxifying mask for results.
  • Double Lift Facial 75 1 hour 15 minutes $225.00 Book Now
    This restorative vitality facial starts with magic hands manually sculpting crystal powder and customized serums into your skin to lift and to stimulate the complexion. Then we repair the skin on a cellular level using the most advanced tissue-regulated technology available. The gentle currents work to duplicate your own body’s energy to assist and repair cellular imbalances. It improves the skin’s texture and tone by scanning for cells that are not functioning at their peak and stimulates them toward optimal function. Instantly tightens, firms and lifts. The results are glowing-restored luster and clarified skin.
  • Double Lift Facial 90 1 hour 30 minutes $245.00 Book Now
    This restorative vitality facial starts with magic hands manually sculpting crystal powder and customized serums into your skin to lift and to stimulate the complexion. Then we repair the skin on a cellular level using the most advanced tissue-regulated technology available. The gentle currents work to duplicate your own body’s energy to assist and repair cellular imbalances. It improves the skin’s texture and tone by scanning for cells that are not functioning at their peak and stimulates them toward optimal function. Instantly tightens, firms and lifts. The results are glowing-restored luster and clarified skin.
  • Energizing Facial With Scalp Treatment 1 hour $195.00 Book Now
    Customized to repair and nourish your face and neck, this intensive and holistic facial reinforces and rebuilds at the cellular level. After analyzing your skin type and condition, we’ll cleanse and purify with our gentle extraction process, balance and tone with a blend of our exceptional skin care to renew and revitalize with botanical and bio-active products which penetrate and work below the surface, where it really counts, including an energizing scalp treatment. Personalized for all skin types.
  • Face + Body Full Body Glow 2 hours $335.00 Book Now
    Face + Body: Let your inner magnetism glow with this unique aroma blend. Customized to repair and nourish your face and neck, this intensive and holistic facial reinforces and rebuilds at the cellular level. After analyzing your skin type and condition, we’ll cleanse and purify with our gentle extraction process, balance and tone with a blend of our botanical and bio-active skin care to renew, revitalize, and work below the surface, where it really counts. Then a facial for the body, starting with a full body detoxifying brushing to activate the lymph system, then prepping the skin with a deep cleanse and exfoliation treatment with fruit extracts. Followed by an active enzyme mask for the complete body; while the mask works its magic a relaxing hair and scalp treatment is applied to mitigate the effects of sun exposure and environmental damage.
  • Firming Body Ritual 150 2 hours 30 minutes $405.00 Book Now
    This 5 step body renewal is the ultimate skin body treatment head to toe. First to balance and prep the skin and activate the senses, the skin is treated with toner and active ions changing the skin’s pH before the gommage exfoliation, next a le gant exfoliation massage with slimming and detoxifying oils to increase circulation, and then a moisturizing body mask to firm the skin. Complete with time in the steam room and on the Hamam marble bed to let the products penetrate deep. Skin is nourished on a deep level, building the skin’s elasticity and leaving the skin visibly younger and glowing.
  • Firming Body Ritual 90 1 hour 30 minutes $255.00 Book Now
    This 5 step body renewal is the ultimate skin body treatment head to toe. First to balance and prep the skin and activate the senses, the skin is treated with toner and active ions changing the skin’s pH before the gommage exfoliation, next a le gant exfoliation massage with slimming and detoxifying oils to increase circulation, and then a moisturizing body mask to firm the skin. Complete with time in the steam room and on the Hamam marble bed to let the products penetrate deep. Skin is nourished on a deep level, building the skin’s elasticity and leaving the skin visibly younger and glowing.
  • Lissant Lift Facial 60 1 hour $175.00 Book Now
    This healthy skin renewing facial starts with a massaging cleanse, followed by a clearing and firming toning treatment, then magic hands manually sculpt gentle crystal powder and customized serums into your skin to lift and to stimulate the complexion. Finish moisture for glowing skin.
  • Lissant Lift Facial 75 1 hour 15 minutes $205.00 Book Now
    This healthy skin renewing facial starts with a massaging cleanse, followed by a clearing and firming toning treatment, then magic hands manually sculpt gentle crystal powder and customized serums into your skin to lift and to stimulate the complexion. Finish moisture for glowing skin.
  • Repairer Energy 60 1 hour $180.00 Book Now
    This healthy aging facial repairs the skin on a cellular level using the most advanced tissue-regulated technology available. Microcurrent is a non-invasive tissue controlled system that uses gentle currents to duplicate your own body’s energy to assist and repair cellular imbalances. It improves the skin’s texture and tone by scanning for cells that are not functioning at their peak and stimulates them toward optimal function. Skin re-hydrates, fine lines soften, muscles firm and lift, dark circles lighten and puffiness is reduced almost instantly. A special focus on a specific area is part of every facial.
  • Repairer Energy 75 1 hour 15 minutes $225.00 Book Now
    This healthy aging facial repairs the skin on a cellular level using the most advanced tissue-regulated technology available. Microcurrent is a non-invasive tissue controlled system that uses gentle currents to duplicate your own body’s energy to assist and repair cellular imbalances. It improves the skin’s texture and tone by scanning for cells that are not functioning at their peak and stimulates them toward optimal function. Skin re-hydrates, fine lines soften, muscles firm and lift, dark circles lighten and puffiness is reduced almost instantly. A special focus on a specific area is part of every facial.
  • Repairer Energy 90 1 hour 30 minutes $245.00 Book Now
    This healthy aging facial repairs the skin on a cellular level using the most advanced tissue-regulated technology available. Microcurrent is a non-invasive tissue controlled system that uses gentle currents to duplicate your own body’s energy to assist and repair cellular imbalances. It improves the skin’s texture and tone by scanning for cells that are not functioning at their peak and stimulates them toward optimal function. Skin re-hydrates, fine lines soften, muscles firm and lift, dark circles lighten and puffiness is reduced almost instantly. A special focus on a specific area is part of every facial.
  • Skin Renewing Facial 30 minutes $85.00 Book Now
    This right-to-the-point holistic facial incorporates a system of advanced integrated nourishment for the skin inside out. Balanced just right...to renew, restore and reposition the skin, a dual action cleanse, facial massage, light exfoliation and skin renewing gel mask, sure to unveil luminous, firm, and radiant skin. This right-to-the-point holistic facial incorporates a system of advanced integrated nourishment for the skin inside out. Balanced just right...to renew, restore and reposition the skin, a dual action cleanse, facial massage, light exfoliation and skin renewing gel mask, sure to unveil luminous, firm, and radiant skin. (Tuesday through Thursday Only)

  • The Standard Custom Facial 60 1 hour $170.00 Book Now
    Customized to repair and nourish your face and neck, this intensive and holistic facial reinforces and rebuilds at the cellular level. After analyzing your skin type and condition, we’ll cleanse and purify with our gentle extraction process, balance and tone with a blend of our exceptional skin care to renew and revitalize with botanical and bio-active products which penetrate and work below the surface, where it really counts. Personalized for all skin types.
  • The Standard Custom Facial 75 1 hour 15 minutes $200.00 Book Now
    Customized to repair and nourish your face and neck, this intensive and holistic facial reinforces and rebuilds at the cellular level. After analyzing your skin type and condition, we’ll cleanse and purify with our gentle extraction process, balance and tone with a blend of our exceptional skin care to renew and revitalize with botanical and bio-active products which penetrate and work below the surface, where it really counts. Personalized for all skin types.
  • The Standard Intervention 60 1 hour $185.00 Book Now
    Beyond a facial – glowing skin assured! We take a full spectrum approach by caring for your skin, designed to improve your skin instantly. This advanced treatment is formulated with our customized cleansing and exfoliation, our signature lifting facial massage along with our coveted masks and serums. Refreshes, brightens and revitalizes your complexion, leaving it looking younger, firmer, and radiant.
  • The Standard Intervention 75 1 hour 15 minutes $225.00 Book Now
    Beyond a facial – glowing skin assured! We take a full spectrum approach by caring for your skin, designed to improve your skin instantly. This advanced treatment is formulated with our customized cleansing and exfoliation, our signature lifting facial massage along with our coveted masks and serums. Refreshes, brightens and revitalizes your complexion, leaving it looking younger, firmer, and radiant.
Fitness Duration Price
  • Feel Good Inside Out One on One Meditation 1 hour $120.00 Book Now
    Quiet the mind. Get started with your regular meditation practice. Be guided using simple impactful tools and techniques, affirmations, breathing, silence, stillness, visualizations and energy work to connect with oneness and the power of the mind. Afterwards reward yourself with a hydrotherapy circuit and a DIY Meditation Bath. You'll feel brand new from the inside out.
  • Feel Good Inside Out One on One Yoga 1 hour $120.00 Book Now
    Enjoy the opportunity to begin a practice with personal guidance or deepen your existing practice with a private yoga session of your preferred path and with your preferred instructor. See the spa desk for yoga styles and to schedule your sessions. Afterwards reward yourself with a hydrotherapy circuit and a DIY Meditation Bath. You'll feel brand new from the inside out.
  • Fitness Class 1 hour $20.00 Book Now
  • My Yoga 1 hour $120.00 Book Now
    Enjoy the opportunity to begin a practice with personal guidance or deepen your existing practice with a private yoga session of your preferred path and with your preferred instructor.
  • One on One Meditation 1 hour $120.00 Book Now
    Quiet the mind. Get started with your regular meditation practice. Be guided using simple impactful tools and techniques, affirmations, breathing, silence, stillness, visualizations and energy work to connect with oneness and the power of the mind.
  • One on One Yoga 1 hour 15 minutes $150.00 Book Now
    Enjoy the opportunity to begin a practice with personal guidance or deepen your existing practice with a private yoga session of your preferred path and with your preferred instructor. See the spa desk for yoga styles and to schedule your sessions.
Manicures Duration Price
  • French Manicure 45 minutes $40.00 Book Now
  • Hamam Inspired Hand and Foot Ritual 1 hour 45 minutes $125.00 Book Now
    Revitalize and repair the skin on the hands and feet naturally in this pampering manicure and pedicure ritual. First, slip your feet into a skin softening soak. Then a cleansing with lathering beldi soap and an Argan oil and dead sea salt scrub for instant glow. Followed by heavenly hand and foot massage with Argan oil and balm to replenish and restore dry skin, leaving your skin feeling soft and hydrated.
  • R&R Manicure & Pedicure 1 hour 30 minutes $85.00 Book Now
    Soak your tired feet in an energizing lemongrass bath, a rich salt and essential oil blend, stimulating and soothing, beneficial in helping with tired muscles. Then invigorate and refine your skin with a creamy lemongrass exfoliation from the knees to the feet. Followed by a deeply relaxing massage of the lower legs, and a double action skin nourishing treatment before completing the pedicure and manicure. (Tuesday Through Thursday Only)

  • The Standard Manicure 30 minutes $35.00 Book Now
    Our Standard manicures are all about healthy natural nails and hands-on attention using environmentally friendly products.
  • Worshipped Hand 45 minutes $45.00 Book Now
    Indulge yourself with our most luxurious manicure.
Massages Duration Price
  • Achilles 45 minutes $125.00 Book Now
    Who doesn’t like a great foot massage? We begin this specialized treatment with a relaxing and refreshing foot scrub. Then it’s time to give those feet a good workover. Using a variety of techniques, your therapist will take away the aches and pains accumulated from too much time on your feet, leaving you ready for your next performance.
  • Banya Detox Ritual 120 2 hours $335.00 Book Now
    A true bathhouse experience, a banya detox, thanks to a unique blend of Siberian Ginseng, Birch, Green Tea and natural essential oils of Eucalyptus and Pine, Mandarin and Amyris. First, a detoxifying bath soak to prepare the skin and soothe the mind, followed by a vigorous salt and sugar scrub to exfoliate, purify, and soften the skin, then a toning wrap to stimulate the elimination of toxins, and to complete the ritual a choice of a 60 or 90 minute massage with a detox body oil, for a detoxifying and tonifying boost.
  • Banya Detox Ritual 150 2 hours 30 minutes $385.00 Book Now
    A true bathhouse experience, a banya detox, thanks to a unique blend of Siberian Ginseng, Birch, Green Tea and natural essential oils of Eucalyptus and Pine, Mandarin and Amyris. First, a detoxifying bath soak to prepare the skin and soothe the mind, followed by a vigorous salt and sugar scrub to exfoliate, purify, and soften the skin, then a toning wrap to stimulate the elimination of toxins, and to complete the ritual a choice of a 60 or 90 minute massage with a detox body oil, for a detoxifying and tonifying boost.
  • Detox 60 Cleanse 1 hour $175.00 Book Now
    We all know the signs – extreme fatigue, dehydration and indi- gestion – now we know the cure. This dynamic therapeutic massage will increase circulation, expel toxins, restore balance and reduce muscle aches and pains. Complete with custom aromatherapy oils, body brushing and belly massage.
  • Detox 75 Cleanse ($175 Special) 1 hour 15 minutes $200.00 Book Now
    We all know the signs – extreme fatigue, dehydration and indi- gestion – now we know the cure. This dynamic therapeutic massage will increase circulation, expel toxins, restore balance and reduce muscle aches and pains. Complete with custom aromatherapy oils, body brushing and belly massage.
  • Detox 90 Cleanse 1 hour 30 minutes $235.00 Book Now
    We all know the signs – extreme fatigue, dehydration and indi- gestion – now we know the cure. This dynamic therapeutic massage will increase circulation, expel toxins, restore balance and reduce muscle aches and pains. Complete with custom aromatherapy oils, body brushing and belly massage.
  • Detox Scrub 30 minutes $85.00 Book Now
    Reveal glowing skin head to toe with a detoxifying and exfoliating lemongrass body scrub in the Hamam. A soothing and smoothing scrub massaging away dull and dry skin, performed on the marbles stones, heavenly melting your muscles, body glowing and leaving you radiant inside out. (Tuesday through Thursday Only)
  • Detox Scrub ($100 Special) 30 minutes $125.00 Book Now
    Unveil glowing skin head to toe with a detox blood organge salt body scrub in the Hamam. A luscious soothing and smoothing scrub massaging away dull and dry skin, performed on the marbles stones, heavenly melting your muscles, body glowing and leaving you radiant inside out.
  • Essential Healing 75 1 hour 15 minutes $200.00 Book Now
    Looking for something else? Get paired with one of our holistic healers for a custom designed journey through your body and beyond with hands on energy healing tailored to you and what you need in the moment. Great for issues ranging from back pain, to feeling stressed out and exhausted, to reclaiming your creativity and passion for life. Essential Healing integrates the physical, emotional, mental and spiritual so you can live life in peak condition.
  • Essential Healing 90 1 hour 30 minutes $235.00 Book Now
    Looking for something else? Get paired with one of our holistic healers for a custom designed journey through your body and beyond with hands on energy healing tailored to you and what you need in the moment. Great for issues ranging from back pain, to feeling stressed out and exhausted, to reclaiming your creativity and passion for life. Essential Healing integrates the physical, emotional, mental and spiritual so you can live life in peak condition.
  • Herbal Infused Massage 120 2 hours $335.00 Book Now
    Combining Thai stretches and energy line activation with steamed herbal bundles, this massage is sure to melt your stress away. Stretches and compressions will ease tightness while the anti-oxidant and anti-inflammatory herbs complete the healing magic.

  • Herbal Infused Massage 90 1 hour 30 minutes $285.00 Book Now
    Combining Thai stretches and energy line activation with steamed herbal bundles, this massage is sure to melt your stress away. Stretches and compressions will ease tightness while the anti-oxidant and anti-inflammatory herbs complete the healing magic.

  • Hot & Cold Stone Massage 75 1 hour 15 minutes $200.00 Book Now
    A good stone massage is a treat for the mind, body and spirit. This treatment takes our Standard massage and kicks it up a notch by incorporating hot and/or cold stones into the blend of techniques your therapist uses to help you reach a state of bliss. When placed on specific areas such as meridian points, chakras and areas of chronic stress, hot stones directly relax muscles, allowing manipulation of a greater intensity than massage alone. Cold stones cause the blood vessels to constrict, stimulating the nervous system and ‘wringing’ out the muscles of old blood and waste products. You’ll leave ready to take on the world…or maybe take a nap.
  • Hot & Cold Stone Massage 90 1 hour 30 minutes $235.00 Book Now
    Hot and cold stones are used to provide a healing and cleansing of the body. When placed on specific areas such as meridian points, chakras and areas of chronic stress, hot stones directly relax muscles, allowing manipulation of a greater intensity than massage alone. Cold stones cause the blood vessels to constrict, stimulating the nervous system and ‘wringing’ out the muscles of old blood and waste products.
  • Hot Stone Massage 75 1 hour 15 minutes $200.00 Book Now
    A good stone massage is a treat for the mind, body and spirit. This treatment takes our Standard massage and kicks it up a notch by incorporating hot stones into the blend of techniques your therapist uses to help you reach a state of bliss. Muscles relax, aches are forgotten and you’ll leave ready to take on the world…or maybe take a nap.
  • Hot Stone Massage 90 1 hour 30 minutes $235.00 Book Now
    A good stone massage is a treat for the mind, body and spirit. This treatment takes our Standard massage and kicks it up a notch by incorporating hot stones into the blend of techniques your therapist uses to help you reach a state of bliss. Muscles relax, aches are forgotten and you’ll leave ready to take on the world…or maybe take a nap.
  • Hurts So Good 60 1 hour $175.00 Book Now
    Ahh.. so rewarding. There is nothing better than a massage with just the right pressure, so that you find your tension melting away. With the mixture of techniques you feel the “knots” and stress areas fully revealed, layer by layer, intense then relaxing until they have been released. Treating the deeper layer of the muscle helps to relax muscles, increases oxygen flow into your muscles and aids range of motion and overall feel good.
  • Hurts So Good 75 1 hour 15 minutes $200.00 Book Now
    Ahh.. so rewarding. There is nothing better than a massage with just the right pressure, so that you find your tension melting away. With the mixture of techniques you feel the “knots” and stress areas fully revealed, layer by layer, intense then relaxing until they have been released. Treating the deeper layer of the muscle helps to relax muscles, increases oxygen flow into your muscles and aids range of motion and overall feel good.
  • Hurts So Good 90 1 hour 30 minutes $235.00 Book Now
    Ahh.. so rewarding. There is nothing better than a massage with just the right pressure, so that you find your tension melting away. With the mixture of techniques you feel the “knots” and stress areas fully revealed, layer by layer, intense then relaxing until they have been released. Treating the deeper layer of the muscle helps to relax muscles, increases oxygen flow into your muscles and aids range of motion and overall feel good.
  • It's All in Your Mind 45 minutes $125.00 Book Now
    Free up some space in your mind and cervical spine with an upper body treatment focused on stimulating energy and blood flow to the brain. Our therapists will work to release tension and restriction in the neck, scalp and jaw while you listen to holosync, a revolutionary audio CD that induces brain wave patterns of deep meditation. The end result is increased concentration, tension reduction and an improved sense of wellbeing.
  • KISS 120 2 hours $300.00 Book Now
    Keep It Sensual and Satisfying. Begin in the Hamam for some warm-up time. Then receive a 90 minute Standard Massage followed by a complete lathering with a Turkish Hamam Rub and Scrub.
  • KISS 90 1 hour 30 minutes $250.00 Book Now
    Keep It Sensual and Satisfying. Begin in the Hamam for some warm-up time. Then receive a 60minute Standard Massage followed by a complete lathering with a Turkish Hamam Rub and Scrub.
  • Soul Temple 120 2 hours $300.00 Book Now
    A definitive bathhouse experience. Find refuge in steam, heat, scent and touch with this restorative four-step hamam ritual. Melt as your therapist washes down your every curve in the Scrub Room with a purifying mint salt wash and lemon-coffee-blossom-olive stone scrub. Then completely relax during a cardamom amber oil massage. Afterwards, back in the Hamam, you’ll detoxify with a clay polish, and then finish in a luscious neroli cypress bath soak.
  • Soul Temple 150 2 hours 30 minutes $350.00 Book Now
    A definitive bathhouse experience. Find refuge in steam, heat, scent and touch with this restorative four-step hamam ritual. Melt as your therapist washes down your every curve in the Scrub Room with a purifying mint salt wash and lemon-coffee-blossom-olive stone scrub. Then completely relax during a cardamom amber oil massage. Afterwards, back in the Hamam, you’ll detoxify with a clay polish, and then finish in a luscious neroli cypress bath soak.
  • Sound Healing Massage 2 hours $285.00 Book Now
    The calming sounds and gentle vibrations of the crystal bowls incorporated with a customized massage induce a feeling of harmony and very deep relaxation. The result is a transformative experience of well-being and beauty that comes from within.
  • Sound Healing Massage ($200 Special) 1 hour 30 minutes $235.00 Book Now
    The calming sounds and gentle vibrations of the crystal bowls incorporated with a customized massage induce a feeling of harmony and very deep relaxation. The result is a transformative experience of well-being and beauty that comes from within.
  • Standard 120 Massage 2 hours $275.00 Book Now
    Anything but standard. Our holistically focused practitioners combine multiple bodywork techniques, hydrotherapy, essential oils and awareness to create a highly individualized therapeutic massage experience. Each session includes time for a personal consultation and post massage recommendations.
  • Standard 60 Massage 1 hour $165.00 Book Now
    Anything but standard. Our holistically focused practitioners combine multiple bodywork techniques, hydrotherapy, essential oils and awareness to create a highly individualized therapeutic massage experience. Each session includes time for a personal consultation and post massage recommendations.
  • Standard 75 Massage 1 hour 15 minutes $190.00 Book Now
    Anything but standard. Our holistically focused practitioners combine multiple bodywork techniques, hydrotherapy, essential oils and awareness to create a highly individualized therapeutic massage experience. Each session includes time for a personal consultation and post massage recommendations.
  • Standard 90 Massage 1 hour 30 minutes $225.00 Book Now
    Anything but standard. Our holistically focused practitioners combine multiple bodywork techniques, hydrotherapy, essential oils and awareness to create a highly individualized therapeutic massage experience. Each session includes time for a personal consultation and post massage recommendations.
  • Thai Massage 120 2 hours $285.00 Book Now
    This combination of Thai yoga stretches and firm compressions loosens and lengthens sore, tight muscles. This treatment is a great way to help restore balance to your active body and to combat chronic areas of tightness. Can be done either on our plush tables, or on a a traditional Thai mat. Wear loose, comfortable clothes for easy movement.
  • Thai Massage 75 1 hour 15 minutes $200.00 Book Now
    This combination of Thai yoga stretches and firm compressions loosens and lengthens sore, tight muscles. This treatment is a great way to help restore balance to your active body and to combat chronic areas of tightness. Can be done either on our plush tables, or on a a traditional Thai mat. Wear loose, comfortable clothes for easy movement.
  • Thai Massage 90 1 hour 30 minutes $235.00 Book Now
    This combination of Thai yoga stretches and firm compressions loosens and lengthens sore, tight muscles. This treatment is a great way to help restore balance to your active body and to combat chronic areas of tightness. Can be done either on our plush tables, or on a a traditional Thai mat. Wear loose, comfortable clothes for easy movement.
  • The Standard Exfoliation 45 minutes $155.00 Book Now
    Unveil glowing skin head to toe with a lavish scrub in the Hamam. A luscious purifying and smoothing scrub massaging away dull and dry skin, performed on the marble stone, heavenly melting your muscles, body glowing and leaving you radiant inside out.
  • The Standard Scrub 30 minutes $115.00 Book Now
    Inspire your skin with a vigorous full body scrub-down, sure to leave you silky smooth and get your blood flowing. Begin in our Aroma Steam Room or full-length soaking tubs to soften skin and open pores. Follow with a stimulating gingergrass and bamboo exfoliation. Then finish with a luscious blood orange head-to-toe rock-your-body cleansing. (Not recommended for sunburned or sensitive skin.)
  • The Traditionalist 60 1 hour $165.00 Book Now
    Some of us enjoy being surprised with different techniques in our massages, but some of us like the classics, like Swedish Massage. Let us know that’s your thing and enjoy this relaxing, flowing massage. Simple and classic, tried and true.
  • The Traditionalist 75 1 hour 15 minutes $190.00 Book Now
    Some of us enjoy being surprised with different techniques in our massages, but some of us like the classics, like Swedish Massage. Let us know that’s your thing and enjoy this relaxing, flowing massage. Simple and classic, tried and true.
  • The Traditionalist 90 1 hour 30 minutes $225.00 Book Now
    Some of us enjoy being surprised with different techniques in our massages, but some of us like the classics, like Swedish Massage. Let us know that’s your thing and enjoy this relaxing, flowing massage. Simple and classic, tried and true.
  • Turkish Hamam Rub & Scrub 30 30 minutes $115.00 Book Now
    The Standard’s signature soothing scrub is inspired by the bellystones of Turkish Hamams. You’ll be bathed with hydrating coconut milk and gently exfoliated on the delicious heated marble of the Hamam. Complete when paired with massage or yoga.
  • Urban Warrior Ritual 120 ($250 Special) 2 hours $335.00 Book Now
    Whether you are training for a marathon or sitting in local traffic, chances are your body could use a good anti-inflammatory makeover. Start this ritual with wind-down time in the hamam, steam and sauna to slow your mind, open your pores and soften your muscles. Then we take over with a soothing, nourishing and cleansing active body mask rich in botanical anti-inflammatory properties to help remove toxins and metabolic wastes. Next comes either a 60 or 90 minute massage with an oil based on a traditional Ayurvedic recipe that targets muscle and joint stiffness and pain. Leave this ritual ready to tackle your next urban adventure.
  • Urban Warrior Ritual 90 ($200 Special) 1 hour 30 minutes $285.00 Book Now
    Whether you are training for a marathon or sitting in local traffic, chances are your body could use a good anti-inflammatory makeover. Start this ritual with wind-down time in the hamam, steam and sauna to slow your mind, open your pores and soften your muscles. Then we take over with a soothing, nourishing and cleansing active body mask rich in botanical anti-inflammatory properties to help remove toxins and metabolic wastes. Next comes either a 60 or 90 minute massage with an oil based on a traditional Ayurvedic recipe that targets muscle and joint stiffness and pain. Leave this ritual ready to tackle your next urban adventure.
Pedicures Duration Price
  • Coconut Lime Pedicure 1 hour $70.00 Book Now
    Inspire those city feet with a sensory overload. Your underappreciated feet will walk out utterly hydrated and uplifted with the powerful reparative properties of coconut and the tonifying properties of lime. This restorative pedicure lifts away dull skin with an organic lime salt scrub, hydrates with a coconut milk bath soak and finishes with a juicy coconut bodybutter that heals and repairs.
  • Detox Manicure & Pedicure ($100 Special) 1 hour 30 minutes $125.00 Book Now
    Enjoy the holistic benefits of botanical and flora-derived ingredients packed with antioxidants. Your feet will bask in a lemon grass scrub to gradually exfoliate and polish, followed by a super hydrating treatment to replenish moisture and restore softness, and your hands will glow after a massage with vitamin-enriched hand cream to fight premature aging. Your hands and feet will thank us after.
  • Fetish Pedicure 1 hour 15 minutes $80.00 Book Now
    You know who you are…you always ask them to “just rub my feet a little longer.” This is the pedicure for you. You get the same quality pedicure you expect from the Standard with that extra attention you crave.
  • Floral Radiance Treatment for Hands & Feet 1 hour 45 minutes $125.00 Book Now
    Revitalize and repair the skin on the hands and feet naturally in this pampering manicure and pedicure. First, slip your feet into a floral soak. Then a cleansing enzyme treatment to exfoliate and a botanical smoothing scrub for instant glow. Followed by heavenly hand and foot massage infused with botanical vitamins, minerals, omegas and antioxidants to provide the skin nutrition and protection against environmental aging, leaving your skin feeling soft and hydrated.
  • French Pedicure 1 hour $60.00 Book Now
  • The Standard Pedicure 1 hour $55.00 Book Now
    A classic touch for healthier and softer feet and toes.
  • Worshipped Feet 1 hour 15 minutes $70.00 Book Now
    Bathe and massage your feet in warm coconut milk and floral essences in tubs filled with polished basalt river stones. Your hand + foot mistress will exfoliate you with a tropical sugar scrub, followed by a sea mineral mask to detoxify and smooth weary extremities before the actual pedicure even begins. Then it’s on to a deep hydrating massage with hot stones for a smooth finish.
Training Duration Price
  • One On One Pilates Apparatus 1 hour $120.00 Book Now
    More than eight decades ago Joseph Pilates launched a conditioning revolution that held the promise of wellbeing from the inside out. Combining strength, spinal stability, flexibility, balance, coordination and posture, this customized traditional method uses the apparatus (cadillac and reformer) and the alignment of gravity that will give complete control of mind, body and spirit.
  • One On One Pilates Mat 1 hour $120.00 Book Now
    More than eight decades ago Joseph Pilates launched a conditioning revolution that held the promise of wellbeing from the inside out. Combining strength, spinal stability, flexibility, balance, coordination and posture, this customized traditional method uses the mat and the alignment of gravity that will give complete control of mind, body and spirit.
Wellness or Integrative Duration Price
  • Conscious Breath Work: Increase Your Vibration 2 1 hour 30 minutes $45.00 Book Now
    Sunday November 19, 6:30 - 8P with Pablo Castro
    Explore the simple yet transformative power of your own breath. With this ancient practice we bring old school to the new, embarking on journey through the body and mind with Conscious Connected Breathing. Assisted with rhythms and beats, music guides as we un-mask and awaken creative energy flow, observe subconscious thought forms that cloud the mind and break limiting beliefs holding us back from reaching our true potential. Returning us to a grounded, clear, focused state. Join Pablo in Conscious Breath Work as part of your healing and self-exploring while increasing your vibration. For any level of experience, this practice brings a simple yet powerful impact to any that try it. Shifting perspective and allowing you to explore the body and mind with each breath releasing stress, enlivening creative energy flow and promoting a deeper sense of aliveness and relaxation.

    $45 includes indoor baths I $150 includes Spa Day Pass

  • Get Unstuck In Business: How to Take Your Business to The Next Levels 1 hour 30 minutes $0.00 Book Now
    Tuesday November 28, 12:30 - 2P or 7 - 8:30P with Jennifer Grace
    Have you been talking and thinking about a creative ways to take your business to the next level for months, years, or even decades? Yet you still haven't gotten much further than thinking about it? Are you ready to stop procrastinating and make that happen? Join Hay House Author Jennifer Grace to discover how to move past fear and procrastination, and step into more freedom and joy in your life and business with this powerful Master Class.
    In this workshop, you'll learn:
    • Proven time-management tools that will help you create more time to work intentionally on your business so that you have more freedom in your life.
    • Powerful solutions so you can catapult your business to the next level and overcome fears and barriers, even ones you didn't know existed.
    • New ways of tapping into creativity to unleash new ideas for increasing business.
    Guaranteed to make your business tasks a lot less overwhelming, so you can experience joy and ease.
    It's time to Move Past Fear and Take Your Business to the next level!
    Complimentary. Includes Tuesday Spa Day Pass after workshop

  • Acupuncture 1 hour 30 minutes $220.00 Book Now
    By supporting our nature, we can achieve our destiny! The wisdom of Chinese Medicine has three realms, heaven, human and earth and three levels addressing the body, mind and spirit. The stress of everyday life creates blockages in our 14 energy meridians, located throughout the body. Restoring complete balance to these meridians is key to promoting ultimate health and feeling good. Acupuncture will help the Qi in your body flow more smoothly, reveal and enhance your energy potential unveiling the layers of our body, mind and spiritual wellbeing to nourish your destiny.
  • Acupuncture Follow Up Session 45 minutes $125.00 Book Now
    The stress of everyday life creates blockages in our 14 energy meridians, located throughout the body. Regular follow up sessions restoring complete balance to these meridians is key to promoting ultimate health and feeling good. Acupuncture will help the Qi in your body flow more smoothly, reveal and enhance your energy potential unveiling the layers of your body, mind and spiritual well-being to nourish your destiny.
  • Astrology Reading 1 hour 30 minutes $250.00 Book Now
    The Ancient Chinese Alchemists knew that man is the mediator between heaven and earth - in our lives we deal with a constant interplay of transitions. Reading the celestial bodies and receiving an acupuncture alignment can help you achieve a broader understanding. This session includes a view of your natal chart which provides insight into the celestial mechanics you are being affected by. For our Astrologer share your place of birth, year, date, and time.
  • Author's 3 Day Intensive & Retreat 1 hour 30 minutes $600.00 Book Now
    Author's 3 Day Intensive & Retreat
    Friday November 17 - Sunday November 19 with Ellen Frazer-Jameson
    Looking for the perfect place to find inspiration to write, research and complete your book or blog or content for your website? Join other creatives in writing workshops, inspirational meditation, visualization and life enriching spa times. The Standard Spa, Miami will give you the space and reflective insight to gather your thoughts on paper. Join Author, Journalist, and Broadcaster Ellen Frazer-Jameson, she will guide you this weekend to develop from idea to manuscript to publication, how to find your voice and unique point of view, start a writing practice with expert guidance, writing methods, tips and techniques, motivation and problem solving and much more to make your author transformation reality. It takes 30 days to establish a habit - becoming a writer and an author! Make "I am an author" reality.

    $600 includes Author's 3 Day Intensive Workshops, Friday – Sunday Spa Day Pass (without sleepover) *Book your retreat sleepover with promo code WRITER for special stay rates.

    Register with Spa Desk or email thespa@standardhotels.com and for stay www.standardhotels.com/miami

    Author's 3 Day Intensive Schedule,
    Friday 7 - 8.30P
    Saturday 10A – 5P (hour break)
    Sunday 10A – 1P
  • Ayurveda Consultation 1 hour 30 minutes $220.00 Book Now
    The Ayurvedic approach is based on your unique features and birth constitution. Our practitioner will use traditional pulse, tongue and nail diagnosis, facial lines, behavioral and physiological patterns, as well, as past medical and family history to identify current imbalances and their cause. Next they will work with you to reestablish balance and harmony in both the physical and mental bodies using a comprehensive menu of natural treatments such as personalized diet and lifestyle recommendations, breathing exercises, use of oils and herbs, specific massage techniques, yoga therapy, detoxification, and meditation.
  • Ayurvedic Karmology 1 hour $160.00 Book Now
    Despite all the bad press, Karma is nothing but an opportunity, a beautiful opportunity presented to us every day so we can fully understand the real meaning of life and our personal lessons. That said, it is crucial to understand how it works so we can cultivate more and more of this thing called happiness. Among all our karmic situations, there is one which stands out as the major component of our curriculum. This big one assignment begins during our childhood and then repeats itself over and over, each time making use of different characters and settings but with the same ending. This end result will always bring suffering, making us frustrated and even depressed. Our Karmalogy expert will help you untangle the plot, explain its profound meaning, and find practical solutions to stop this recurring situation from happening again.
  • Ayurvedic Marma Therapy 45 minutes $125.00 Book Now
    Ayurveda texts describes 108 major Marmani, which are infused with Prana, the life force, and imbued with consciousness. Marmani serve as a bridge between the body, mind, and soul. A Marma is a vital energy point located on the surface of the body. Marma may very well be the most relaxing treatment you will ever experience! Normally used to calm the nervous system, increase energy flow, alleviate pain, and release stuck emotions, Marma is the application of light pressure on vital energy points infused with Prana, the life force, and imbued with consciousness. Before the session, your practitioner will take your pulse to feel weak or imbalanced areas (in body, mind, and spirit) where work is needed. You can also ask for specific areas to be treated. Therapy is performed on a massage table while fully clothed.
  • B-12 Shot 15 minutes $30.00 Book Now
    This acupuncture injection of vitamin B 12 increases energy, speeds metabolism, and improves Helps to increase energy, rev metabolism, enhance mood, boost the immune system, provide mental clarity, promote deeper sleep, and improve stamina.
  • Biopuncture 15 minutes $35.00 Book Now
    Biopuncture is a highly effective therapy in which acupuncture points are injected with natural products derived from plants. This approach is effective in treating pain and inflammation such as sprains, neck pain, tendinitis, carpal tunnel, osteoarthritis and sports injuries, as well as digestive problems,allergies, asthma, headaches, immune function and much more. It improves circulation, repairs tissues, relaxes the muscles, and detoxifies the body. Biopuncture works by stimulating the immune system’s innate healing capabilities; the healing effect originates from within the body, not from the products
  • Celestial + Acupuncture Alignment 1 hour 30 minutes $250.00 Book Now
    The Ancient Chinese Alchemists knew that man is the mediator between heaven and earth - in our lives we deal with a constant interplay of transitions. Reading the celestial bodies and receiving an acupuncture alignment can help you achieve a broader understanding. We begin with a view of your celestial chart which provides insight into the celestial mechanics you are being affected by and then a Chinese five element reading and acupuncture treatment which includes pulse and a short question and answer, processing things that are happening at the time. Personal alchemy and seeking harmonious transformation, harmony within the cosmos and harmony within the self. “Astrology is a science in itself and contains an illuminating body of knowledge. It has taught me many things and I am greatly indebted to it.” Albert Einstein
  • Celestial Alignment 1 hour 30 minutes $250.00 Book Now
    The Ancient Chinese Alchemists knew that man is the mediator between heaven and earth - in our lives we deal with a constant interplay of transitions. Reading the celestial bodies and receiving an acupuncture alignment can help you achieve a broader understanding. This session includes a view of your natal chart which provides insight into the celestial mechanics you are being affected by.
  • Conscious Breath Work ($195 Special) 1 hour $235.00 Book Now
    From the comfort of your own space with an experienced breath practitioner, come explore the therapeutic healing of Conscious Connected Breathing. Move through the mind andbody, un-masking settled emotion, enlivening creative energy flow, releasing deep stress and tension. Promoting calmness and aliveness to take with you, with a new outlook and practice to apply in the everyday lifestyle.
  • Conscious Breath Work: Increase Your Vibration 1 hour 30 minutes $45.00 Book Now
    Sunday November 5, 6:30 - 8P with Pablo Castro
    Explore the simple yet transformative power of your own breath. With this ancient practice we bring old school to the new, embarking on journey through the body and mind with Conscious Connected Breathing. Assisted with rhythms and beats, music guides as we un-mask and awaken creative energy flow, observe subconscious thought forms that cloud the mind and break limiting beliefs holding us back from reaching our true potential. Returning us to a grounded, clear, focused state. Join Pablo in Conscious Breath Work as part of your healing and self-exploring while increasing your vibration. For any level of experience, this practice brings a simple yet powerful impact to any that try it. Shifting perspective and allowing you to explore the body and mind with each breath releasing stress, enlivening creative energy flow and promoting a deeper sense of aliveness and relaxation.

    $45 includes indoor baths I $150 includes Spa Day Pass

  • Crystal Sound Bath 1 hour $45.00 Book Now
    Sunday December 3, 5 - 6P with Andrew
    Renew yourself in a stream of pure sound waves… Relax and recharge as you are lifted into a current of sound that washes through the body and soothes the mind for an experience that is truly beyond words… The pure, clear vibrations dissolve blockages and create a free flow of energy with an electrifying crystal didgeridoo and rare gem alchemy sound bowls in perfect harmony. Align and shine.

    $45 includes indoor baths I $150 includes Spa Day Pass (included in Crystal Sound Conference)

  • Crystal Sound Conference 1 Day Pass 5 hours $200.00 Book Now
    Crystal Sound Conference 1 Day Pass
    Friday December 1, Saturday December 2 orSunday December 3 with Andrew Clark @ The Standard Miami
    Explore the healing power of sound over a beautiful weekend immersion at The Standard Miami…
    ·Learn the fundamentals of sound healing
    ·Practice giving and receiving sound baths
    ·Build your own set of alchemy bowls from a world class collection
    ·Develop your own practice and cultivate a graceful flow of energy
    ·Release stress and tension naturally
    ·Raise your vibration
    All are welcome… join a growing community, dive into vibrational teachings and training for therapists, healers and anyone interested in expanding their own experience. Tune up and harmonize yourself with daily Crystal Sound Baths included in the three evening workshops of the weekend program. Connect with the simple power of sound currents to transform your body and lift your spirit… Join us for an enlightening weekend!
    (18 CE credits available! with 3 Pass Option)
    $200 includes Crystal Sound Conference Pass for one day choice Friday, Saturday or Sunday Spa Day Pass (without sleepover)

    *Book your retreat sleepover with promo code 1111 for special stay rates. We recommend to book before November for best rate and availability.
    Register with Spa Desk 305.704.3945 or email thespa@standardhotels.com and for stay www.standardhotels.com/miami

    Crystal Sound Conference Choice of Days and Schedule:

    Friday 1 – 6P
    • Welcome
    • Fundamentals of Sound Healing
    • Crystal Bowl Technique
    • Practice
    • 8-9:30P H2Om: Full Moon SoundFlow with Jodi and Andrew (open to public)

    Saturday 1 - 6P
    • Crystal Sound Bath Structure and Practice
    • Meditation: Harmonizing with Breath and Tone
    • 5 - 6P Crystal Sound Bath (open to public)

    Sunday 1 - 6P
    • Meditation: Cultivating Energy and Awareness
    • Private Sessions
    • Build Your Own Set
    • 5 - 6P Crystal Sound Bath (open to public)

  • Crystal Sound Conference 3 Day Pass 5 hours $500.00 Book Now
    Friday December 1 - Sunday December 3, with Andrew Clark & Jodi Carey
    Explore the healing power of sound through a beautiful weekend immersion at The Standard Miami…
    • Learn the fundamentals of sound healing
    • Practice sound bath meditations and private sessions
    • Build your own set of alchemy bowls from a world class collection
    • Develop your practice and cultivate divine flow of energy
    • Release stress and tension naturally
    • Raise your vibration
    All are welcome… join a growing community, dive into vibrational teachings and training for therapists, healers and anyone interested in expanding their own experience. Raise your vibration with daily Crystal Sound Baths in the three evening workshops included in the weekend program. Connect with the simple power of sound currents to transform your body and uplift your spirit… Join us for an enlightening weekend!
    18 CE credits available!
    $500 includes Crystal Sound Conference Pass + Friday-Sunday Spa Day Pass (without sleepover)

    *Book your retreat sleepover with promo code 1111 for special stay rates. We recommend to book before November for best rate and availability.
    Register with Spa Desk 305.704.3945 or email thespa@standardhotels.com and for stay www.standardhotels.com/miami

    Crystal Sound Conference Schedule:
    Friday 1 – 6P + 8 – 9:30P
    • Welcome
    • Fundamentals of Sound Healing
    • Crystal Bowl Technique
    • Practice
    • 8 - 9:30P H2Om: Full Moon SoundFlow with Jodi & Andrew (open to public)

    Saturday 1 - 6P
    • Crystal Sound Bath Structure and Practice
    • Meditation: Harmonizing with Breath and Tone
    • 5 - 6P Crystal Sound Bath (open to public)

    Sunday 1 - 6P
    • Meditation: Cultivating Energy and Awareness
    • Private Sessions
    • Build Your Own Set
    • 5 - 6P Crystal Sound Bath (open to public)

  • Crystal Soundbath 1 hour $45.00 Book Now
    Saturday December 2, 5 - 6P with Andrew Clark
    Renew yourself in a stream of pure sound waves… Relax and recharge as you are lifted into a current of sound that washes through the body and soothes the mind for an experience that is truly beyond words… The pure, clear vibrations dissolve blockages and create a free flow of energy with an electrifying crystal didgeridoo and rare gem alchemy sound bowls in perfect harmony. Align and shine.

    $45 includes indoor baths I $150 includes Spa Day Pass (included in Crystal Sound Conference)
  • Dharmi® Method: III Cycle of Evolution 1 hour 30 minutes $50.00 Book Now
    Thursday October 19, 7 - 8:30P with Christelle Chopard
    During this 3-part series, Christelle Chopard will lead you on a journey to navigate life transitions with mindfulness, compassion and clarity. Each session is adapted from one of the three books presenting the DHARMI® Method, GPS for your life. It is a trilogy that provides clear tools and guidance on your life journey.
    Each workshop includes the following:
    • Introduction, Teachings
    • Clarification of your position on your own “road map”
    • Intention setting
    • Meditation
    • Tools to navigate life with mindfulness
    III: Cycle of Evolution: Rite of Passage: This third session offers accessible approach to clear emotional, mental, cell and muscle memories, along with limiting core beliefs. This clear GPS will guide you in accessing your true potential to receive tools that aide in reprograming your mind with clarity, nurturing healthy self-esteem, and move through progressive cycles along your journey.

    $50 includes copy of the "Cycle of Evolution" book and indoor baths I $75 includes Spa Day Pass
  • DIY Aromatherapy: Make Your Own Baths Salt 1 hour 30 minutes $45.00 Book Now
    Monday December 11, 7 - 8:30P with Amy Galper
    Soak in the healing benefits of Aromatherapy, make your own soothing baths salt! Learn about 5 essential oils to help improve relaxation, and leave with an aromatherapy bath salt you make yourself!Join Amy Galper, Executive Director of the NY Institute of Aromatherapy to learn of the healing benefits of aroma, oils and botanicals.

    $45 includes indoor baths I $75 includes Spa Day Pass
  • DIY Aromatherapy: Make Your Own Healing Baths Salt 1 hour 30 minutes $45.00 Book Now
    Tuesday November 14, 7 - 8:30P with Amy Galper
    Soak in the healing benefits of Aromatherapy, make your own soothing baths salt! Learn about 5 essential oils to help improve relaxation, and leave with an aromatherapy bath salt you make yourself!Join Amy Galper, Executive Director of the NY Institute of Aromatherapy to learn of the healing benefits of aroma, oils and botanicals.

    $45 includes indoor baths I $75 includes Spa Day Pass
  • Drop The Rope: How to Stay Sane in Times of Insanity 1 hour 30 minutes $0.00 Book Now
    Tuesday December 12, 12:30 - 2P or 7 - 8:30P with Jennifer Grace
    Join Hay House Author Jennifer Grace in this ground-breaking Master Class based on her soon to be released book, Drop The Rope. In this life-shifting workshop, you will receive powerful tools and practical techniques on how to live with more peace, joy and ease in order to tap into your highest potential.
    You will discover:
    • How to stay neutral and observe with objectivity any event that is currently happening in your life, or the world, so you can be detached and curious instead of angry, fearful and frustrated.
    • How to not take anything personally and understand how to view another’s actions with compassion instead of feeling like a victim.
    • How to let go of any“story” that keeps you blocked from having it all…so you can have it all.
    • How to take inspired action instead of being in reaction, so that your voice can be heard and change can occur using conscious communication tools.
    You are sure to leave with new and profound insights as to how to get out of your own way, as well as practical tools that you can start implementing immediately to experience.

    Complimentary. Includes Tuesday Spa Day Pass after workshop
  • Eye Gazing & Gentle Flow Yoga 1 hour 30 minutes $45.00 Book Now
    Saturday October 28, 6:30 - 8P with Jolenny Piedra & Brianna Rose
    Join Jolenny Piedra and Brianna Rose to bring you a heart opening workshop! Together, we intentionally connect with self and community through Eye Gazing & Gentle Flow Yoga. First, Jolenny Piedra from Sacred Soul Living and The Eye Gazing Experience will kick start the evening by facilitating an Eye Gazing Journey to open up the space within and lead us in a journey to deeper human connection. She will be guiding us as we connect in a soulful and gentle way with our fellow yogis and friends.
    The intention, the essence behind this workshop:
    *To engage in moments of meaningful and sacred human connection.
    *To connect with yourself and others on a deeper level.
    *To slow down together and remember the truth of who we really are.
    Then, following the Eye Gazing, Brianna Rose will welcome us on our way onto our mat to integrate and intentionally move our body through a carefully curated yoga flow. Connect, ignite and expand. We look forward to seeing, connecting, and creating with you.

    $45 includes indoor baths I $150 includes Spa Day Pass

  • Floating Gong Meditation 1 hour $45.00 Book Now
    Sunday October 22, 6 - 7P with Sadhu Singh
    Float under a gorgeous sunset sky in our bayside pool and access higher states of consciousness with underwater live gong vibrations by Sadhu Singh. Enjoy The Standard Spa's very unique underwater sound system and where the mic'ed in gong vibrations will travel faster & better through water than in the air! You'll be literally "bathed" weightlessly in transformational vibrations from head to toe so you can merge blissfully into a true oneness beyond time & space.

    $45 includes indoor baths I $150 includes Spa Day Pass

  • Full Moon Group Acupuncture 1 hour $45.00 Book Now
    Saturday November 4, 6:30 - 7:30P with Lori Bell
    Share a group acupuncture treatment with Lori Bell, our resident Acupuncturist, and Astrologer. The Full Moon is in the earthy sensual sign of Taurus. Jupiter joins the Sun at the Full Moon, letting go of what’s no longer working for us. The Full Moon energy is all about releasing what no longer serves us, creating space for self-care and love.A shared group acupuncture experience engages the extraordinary vessels, providing a broad healing experience. The treatment will open our hearts, calm our minds, and activates our relationship to ourselves and the world outside of us, helping us to receive with ease and grace.

    $45 includes indoor baths I $150 includes Spa Day Pass
  • Get The Book Out of Your Head and Into The World: A Creative Writing Workshop 3 hours $45.00 Book Now
    Tuesday December 5, 7 - 10P with Jennifer Grace
    Have you been talking and thinking about writing your book for months, years or even decades? Yet you still haven't gotten much further than thinking about it? Are you ready to stop procrastinating and make that dream come true?
    Join Hay House Author, Jennifer Grace, for this powerful workshop to help budding authors, get their books out into the world!!
    During this workshop, you'll learn:
    • How to nail down what you are going to write about.
    • How to create an outline that makes book writing effortless.
    • How to create discipline and consistency in writing your book so that you can complete your first draft.
    • Understand the world of publishing from getting an agent to landing a publisher so that you can navigate this process with ease when your book is complete!
    Are you ready to stop procrastinating and make that book dream come true?

    $45 include indoor baths I $75 includes Spa Day Pass
  • Golden Circle Meditation 1 hour $45.00 Book Now
    Saturday November 18, 6:30 – 7:30P with Jaya Dev
    We will father in silence to honor the aspects of ourselves & connections to one another that are beyond words. Together we create a safe & sacred space for reflection, relaxation, to pause & let our divine nature & natural state of wellbeing bubble to surface.

    $45 includes indoor baths I $150 includes Spa Day Pass
  • Group Acupuncture 1 hour $45.00 Book Now
    Sunday October 22, 7 - 8P with Lori Bell
    Get your Qi stirred, mind calmed, and body centered! Join Lori Bell our resident Acupuncturist & Astrologer for a shared group acupuncture experience engaging the extraordinary vessels in providing a broad and healing experience. Each participant receives the exact four acupuncture points to access one of the eight extraordinary vessels. It activates our relationship to ourselves and the world outside us, how we move through and receive the world. According to the Astrological forecast, Lori will choose the best vessel treatment to align with the stars.

    $45 includes indoor baths I $150 includes Spa Day Pass

  • H2-OM: Full Moon SoundFlow Meditation 1 hour 30 minutes $40.00 Book Now
    Friday December 1, 8 - 9:30P with Jodi and Andrew
    Explore the rhythms of nature and harness the flow in this restorative practice… Connect with breath and sound in an evolution of meditation and movement with live alchemical sound bowls and a brilliant crystalline didgeridoo to uplift and unite mind, body and soul.

    $40 includes indoor baths I $150 includes Spa Day Pass (included in Crystal sound Conference)
  • H2-OM: Yoga-Puncture: Pathway to Bliss 1 hour 30 minutes $40.00 Book Now
    Friday November 17, 8 - 9:30P with Libbyrae Troyer & Lori Bell
    Join us as we celebrate YOU!In this class we will explore the better of two worlds, Yoga and Acupuncture. Libbyrae Troyer will lead you through a series of dynamic poses designed to open your energetic channels and dissolve blockages, followed by our own resident Acupuncturist & Astrologer Lori Bell adding the finishing touches as she puts the healing and bliss into your Savasana!

    $40 includes indoor baths I $150 includes Spa Day Pass
  • How to Cultivate Timeless Beauty with Mindfulness, Nutrition, and Anti-Aging Secrets 4 hours $125.00 Book Now
    Saturday November 11, 12 - 4P with Jennifer Grace
    Join Transformational Coach Jennifer Grace for a decadent day retreat where you get to allow yourself be pampered at the Standard Spa with a DIY Bath and Face Mask plus full access to pool and baths to soak your stress away. The workshop will enlighten you with powerful tools on how to cultivate inner confidence and peace using mindfulness, meditation, and emotional intelligence tools. Then grab your notebook for Aging with Grace’s best-kept beauty secrets on how to slow down the aging process with nutrition and ancient wisdom on anti-aging. You are sure to leave refreshed, relaxed, and re-inspired to age with grace! $125 includes Spa Day PassJoin Transformational Coach Jennifer Grace for a decadent day retreat where you get to allow yourself be pampered at the Standard Spa with a DIY Bath and Face Mask plus full access to pool and baths to soak your stress away. The workshop will enlighten you with powerful tools on how to cultivate inner confidence and peace using mindfulness, meditation, and emotional intelligence tools. Then grab your notebook for Aging with Grace’s best-kept beauty secrets on how to slow down the aging process with nutrition and ancient wisdom on anti-aging. You are sure to leave refreshed, relaxed, and re-inspired to age with grace!

    $125 includes Spa Day Pass
  • Hypno-Coaching 1 hour $175.00 Book Now
    “There are no coincidences and there are no accidents; these are just occurrences orchestrated by our thoughts life’s magic as they juggle the players and circumstances of our life to deliver to us the things we have been thinking.” By creating a synergy between hypnosis and life-coaching, this is a very powerful, very effective life changing, based on Self-Mastery, which quickly and easily brings out the person you would be if you could free yourself of all your negative, limiting beliefs that hold you back. You know who that person is, it’s the one living your dreams.
  • Life Coaching 1 hour $175.00 Book Now
    Imagine someone totally on your side. Someone who sees your potential and holds a vision for who you want to be, while completely accepting and seeing you for how amazing you already are. With a combination of gentle support, honest feedback, intuitive insight and useful tools, your personal life coach brings out the best in you. Whether it’s for a motivational boost during your spa getaway or for transforming your relationship to your work or home life, or simply having an increased quality of life, Personal Life Coaching can be an empowering avenue to greater fulfillment. A one-on-one confidential session provides the opportunity for you to manifest and experience more
    of what you want in life and, in the process, gain self-awareness, insight, and personal and spiritual growth.
  • Life Coaching: Get Inspired, Stay Inspired! Take Action! 1 hour $225.00 Book Now
    Ready to create a new plan for your life, project or business? If you are committed to finding your true life's purpose and to take an area of your life to the next level, working one-on-one with one of Jennifer Grace’s highly trained Creative Insight & Action Journey Coaches will help you step by step. We identify your source of inspiration and create a written plan that you will take with you. This plan becomes a living, breathing document that will hold you accountable to break through and achieve your greatest results. Plan the work, work the plan!
  • Life Reinvention: Setting 2018 Goals That will Actually Stick! 1 hour 30 minutes $0.00 Book Now
    Tuesday January 9, 12:30 - 2P or 7 - 8:30P with Jennifer Grace
    Are you ready to reinvent your life?
    Are you ready set your goals and once and for all stick to them? Are you ready to get unstuck and make 2018 your best year yet?
    Then join Hay House Author Jennifer Grace for a FREE, powerful master class on how get clear on your goals and create a measurable results action plan to achieve them.
    During this workshop, you'll learn:
    • Proven techniques on how to get clear on who you are and what the next exciting chapter in your life will look like.
    • Powerful tools from the CIJourney course, based on the Stanford University Master's degree class, to catapult you to the next level both personally and professionally.
    • How to unleash and harness your energy to properly work with the law of attraction to manifest ANYTHING you desire.
    It’s time to get from where you are to where you want to be and make 2018 the best feel good movie…starring you!

    Complimentary. Includes Tuesday Spa Day Pass

  • Live the Life You Love 1 hour $175.00 Book Now
    Are you ready to live the life you love? Identify your core values, explore and challenge any limiting beliefs and learn to use change as an opportunity to redefine yourself. Are you stuck or sabotaging your best effort to change? This dynamic Life Coaching session will help you learn how to set attainable goals, understand the origins of why you self-sabotage and strategies to not only stay on track, but live the life you love.
  • Loving You Workshop & Meditation 1 hour 30 minutes $45.00 Book Now
    Monday November 13, 7 – 8:30P with Leah Kinsella
    Self-love and success go hand in hand. Loving yourself allows you to harness your focus, direct your will and manifest your potential. This short workshop will introduce you to using the Wheel of Life tool. The wheel of life is a multi-purpose personal development tool which you can use to analyze how balanced your life is at any given time. Complete the exploration by pulling an angel card, sitting in meditation, with discussion to walk away feeling abundant from within.

    $45 includes indoor baths I $150 includes Spa Day Pass

  • Make Shift Happen: How to Overcome Procrastination 1 hour 30 minutes $0.00 Book Now
    Tuesday January 23, 12:30 - 2P or 7 - 8:30P with Jennifer Grace
    Make Shift Happen: A Powerful System to Overcome Procrastination
    Have you been talking and thinking about a goal for months, years, or even decades? Yet you still haven't gotten much further than thinking about it?
    Are you ready to stop procrastinating and make that dream come true?
    Then join Hay House Author Jennifer Grace for a complimentary, powerful master class on how to overcome the self-sabotaging behaviors that are keeping you stuck in life.
    During this workshop, you'll learn:
    • Proven time-management tools that will allow you to work less and help you create extra hours a week to work on your projects and goals.
    • Powerful solutions about how to overcome the fear of failure, fear of success, fear of the unknown fears and even fears you never even know existed.
    • How to create a measurable results action plan guaranteed to make your dream a reality!
    It's time to Make Shift Happen and Get Shift Done.

    Complimentary. Includes Tuesday Spa Day Pass
  • My Meditation 1 hour $120.00 Book Now
    Beware, stress also may become an addiction! Are you aware that for anything that you do in your daily life, stress is optional? Meditation is an available path to gain clarity by allowing you access to a source of wisdom that goes beyond your intelligence, intellect, even habits and routine. As clarity grows within you, you become able to handle all your daily tasks and events, and more, while remaining free from stress. The silence experienced in the meditative state is natural and comforting to us; it is like what we experience during the state of deep sleep. Join us to learn about and explore different meditation techniques and get recommendations on how to find your own technique, one which you will call “my meditation.”
  • Past Life Regression 1 hour 30 minutes $45.00 Book Now
    Wednesday November 15, 7 - 8:30P with Catherine Patrick
    Join resident Hypnotist and Holistic Soul Coach, Catherine Patrick for a fascinating journey into your past lives. Trained by Dr Brian Weiss, author of Many Lives, Many Masters, in this powerful journey Catherine will take you back to your past lives to discover and heal. Healing takes place when you shed light and understanding on the source of your present day challenges. Then continue into the higher realms and meet your Spirit Guide where you can receive guidance, wisdom and insight in order to heal and create greater peace and happiness in your life.

    $45 includes indoor baths I $75 includes Spa Day Pass (for private Hypno Coaching session 60 min. $175)
  • Perfect Health: 2 Day December Cleanse 10 hours $1,700.00 Book Now
    Wednesday December 13 & Thursday December 14, 8A - 6P with Renata de Abreu
    A two day immersion of a healthier lifestyle, which will allow your body to see the changes that a balanced life can bring, and the benefits of Ayurvedic medicine. Join the 2 days are consecutive with Renata de Abreu for a December Cleanse inside out.

    Pre-registration required by December 7, 2017.
    $1700 includes Spa Day Pass

    At the 2-day workshop, you will enjoy:
    • Daily a 90 minute Ayurvedic Spa Treatment
    • A mind-body consultation with Ayurvedic expert Renata de Abreu
    • An Ayurvedic cleansing diet, including 3 daily meals
    • Workshops in Perfect Health wellness
    • Instruction in Meditation
    • Instruction in the 7 Spiritual Laws of Yoga, including am and pm yoga practice daily
    • To add your hotel sleepover use promo code PERFECTHEALTH for best stay rate www.standardhotels.com/miami

  • Perfect Health: One Day Cleanse 12 hours $850.00 Book Now
    Wednesday December 13 or Thursday December 14, 8A - 6P with Renata de Abreu
    Embark on a one day awakening experience to learn new healthier habits and the benefits that Ayurvedic treatments can bring into your life.

    Pre-registration required by December 7, 2017.
    $850 includes Spa Day Pass

    At the 1-day workshop, you will enjoy:
    • A 90 minute Ayurvedic Spa Treatment
    • A mind-body consultation with Ayurvedic expert Renata de Abreu
    • An Ayurvedic cleansing diet, including 3 daily meals
    • Workshop in Perfect Health wellness
    • Instruction in Meditation
    • Instruction in the 7 Spiritual Laws of Yoga, including an am and pm yoga practice
    • To add your hotel sleepover use promo code PERFECTHEALTH for best stay rate www.standardhotels.com/miami
  • Q & A: Author's 3 Day Intensive: Authentic Writers Make Your Book A Reality 1 hour 30 minutes $0.00 Book Now
    Thursday November 9, 6:30 - 8P with Ellen Frazer-Jameson
    Meet Author, Journalist, and Broadcaster Ellen Frazer-Jameson to learn about her weekend Author's 3 Day Intensive November 17 - 19, 2017. Looking for the perfect place to find inspiration to write, research and complete your book or blog or content for your website? Join other creatives in writing workshops. Find your inner voice and unique point of view, start a writing practice with expert guidance, tips and techniques, motivation and problem solving and much more to make your author transformation reality.

    Complimentary. Includes Thursday Spa Day Pass
  • Self-Love: Nurturing Ritual Manifesting Love 1 hour 30 minutes $45.00 Book Now
    Sunday November 25, 6:30 - 8P with Gina Moon & Sharon Aluma
    Ritual creates space to go deeper into the essence of our being. Together we will explore rituals of self-love and gratitude, reminding us of our innate magic powers and interconnectedness. Opening with breath and meditative movement we will come into the space of our bodies to feel the depths of our true being. In the ability to feel there is a sense of ease to express our Universal truth and watch it reflect back as we live our inspired creation. In this workshop we will journey through:
    • Gentle connected movement to assist us in embodying our radiance and magnetism
    • Crystal sound bowl experience to feel the energy of our subtle body
    • Learning about the basic rules of vibrational manifestation
    • Crafting our own sacred ritual to honor our creativity & essence
    Manifesting all in the hamam with a nourishing milk mask for body or soothing bath.

    $45 includes indoor baths I $150 includes Spa Day Pass

  • Sound Bowl Meditation 1 hour $45.00 Book Now
    Sunday November 12, 7 - 8P with Libbyrae
    Come lay down, relax and bathe in the soothing sounds of crystal singing bowls. Join Libbyrae for a gentle yet powerfully restorative sound session - no yoga clothes or prior experience required. A sound bath is an improvised, meditative concert composed of harmonious tones. The experience supports deep states of relaxation, stress relief, and body mind balance.

    $45 includes indoor baths I $150 includes Spa Day Pass
  • Sound Therapy 1 hour 30 minutes $235.00 Book Now
    Sound waves stream through the body for an experience that is truly beyond words… The power of vibration clears the body and mind for profound integration with the flow of gravity… the healing is natural. Stress and pain disappear as the body and mind slow down and come into harmony. Select a session with crystal sound bowls, didgeridoo or tuning forks.
  • Vision Board Making Party & How To Manifest Your Dreams in 2018! 3 hours $45.00 Book Now
    Tuesday January 16, 7 - 10P with Jennifer Grace
    New Year…New You! Join Jennifer Grace for an exciting evening filled with powerful tools and processes from her Hay House book, Directing Your Destiny, to get clear on who you are and what you want to design for yourself 2018 … Plus also learn all about Quantum Physics 101 so that you can accelerate the manifestation process!It will be an evening filled with connection, inspiration, and FUN!

    $45 include indoor baths I $75 includes Spa Day Pass
  • Write Your Book or Blog In 30 Days: Authentic Writers Make Your Book A Reality. 1 hour 30 minutes $375.00 Book Now
    Write Your Book or Blog In 30 Days: Authentic Writers Make Your Book A Reality.
    Wednesdays October 18 - November 15, 7 - 8:30P with Ellen Frazer-Jameson
    Ready to write your book, your unique blog or content for your website? Join Author, Journalist, and Broadcaster Ellen Frazer-Jameson, she will guide you to write your book or blog in 30 days! In this workshop program develop from idea to manuscript to publication, how to find your voice and unique point of view, start a writing practice with expert guidance, writing methods, tips and techniques, motivation and problem solving and much more to make your author transformation reality. It takes 30 days to establish a habit - becoming a writer and an author! Make "I am an author" reality. Be inspired meeting together with aspiring authors every Wednesday, meeting Wednesdays: October 18 - November 15.

    $750 includes Wednesday Spa Day Pass.

    *Register with Spa Desk or email thespa@standardhotel.com with first payment of $375 before course start and a signed credit card authorization authorizing the second payment $375 to be charged November 1, 2017
  • Zodiac Lounge 1 hour 30 minutes $45.00 Book Now
    Thursday October 26, 7 - 8:30P with Lori Bell
    Join Lori Bell our resident Astrologer & Acupuncturist. Astrology can help us understand what the cosmic tide is bringing our way. Be curious and find out which path to choose.

    $45 includes indoor baths I $150 includes Spa Day Pass

  • Zodiac Lounge: New Moon in Scorpio: Healing the Past 1 hour 30 minutes $45.00 Book Now
    Thursday November 16, 7 - 8:30P with Lori Bell
    Join Lori Bell our resident Astrologer & Acupuncturist to learn what the cosmic tide is bringing our way. New Moons are times of new beginnings, planting seeds, and setting intentions. The New Moon in Scorpio urges us to plant seeds of intention around our intimate relationships and healing old wounds. The Scorpio New Moon’s power of regeneration can be directed to any area where we feel stuck. Mars the ruler of Scorpio is in Libra, deals with our intimate relationships of all kinds, sexual, emotional and financial. Scorpio has the power to revitalize these areas of our life. The New Moon makes a harmonious tribe to Chiron, emphasizing healing. Scorpio is the most powerful sign of the Zodiac, take a deep look at your relationships what needs to heal, and the energy is there. Where is Scorpio in your natal chart? Where to you need to get real and take a deep look? Join us for a deep look into the New Moon in Scorpio.

    $45 includes indoor baths I $75 includes Spa Day Pass

Yoga Duration Price
  • 200 hour Yoga Teacher Training 2018 Two Payment 30 minutes $1,600.00 Book Now
    200 hour 2018 Yoga Teacher Training: Deepen Your Practice, Awaken Your Inner Teacher: January 5 – February 11, 2018, 6 consecutive weekends with Elgar Richards & The Standard Spa, Miami
    For Two payments: Register online or with Spa Desk or email thespa@standardhotel.com with first payment of $1600 course start and sign credit card authorization authorizing the second payment $1600 to be charged January 26, 2018
  • 200 hour Yoga Teacher Training 2018: Deepen Your Practice & Awaken Your Inner Teacher 3 hours $3,200.00 Book Now
    January 5 – February 11, 2018, 6 consecutive weekends with Elgar Richards & The Standard Spa, Miami
    Ready to become a Yoga Teacher! Inspired to start teaching or simply to evolve and deepen your practice and the understanding of Yoga? Join us for a very unique, 6 weekend Yoga Teacher Training program to delve deeper into the study of Yoga and Yourself! This training will be led by one of Miami’s most well-known Yoga instructors Elgar Richards and teachers of The Standard Miami Yoga Family, and certification with “Swayambhu School of Yoga” at The Standard Spa, Miami. In addition to senior Yoga faculty from our beautifully diverse Miami Yoga community. Our experienced guest teachers will offer courses on various subjects and disciplines.
    The unique nature of this program is that it is experientially based, not relying on information alone. A set of daily deep and powerful Yogic practices, both ancient and contemporary, will set an ambiance whereby participants will have a direct experience of what Yoga is, much more than just postures and information alone. Come experience Yoga from within and embark on a journey that will transform your life from the inside out!

    $3200 includes all 6 weekend program , 200 hour Yoga Teacher Training Diploma approved by Yoga Alliance, includes Spa Day Pass Teaching Weekends

    Yoga Teacher Training Components:
    Learn how to teach, how to lead a Yoga class
    Anatomy and Physiology
    Vinyasa Hatha Formats
    Sequencing
    Alignment
    Mantras
    Pranayama
    Meditation
    Self-Discovery
    Yogic Philosophy
    Therapeutics of Yoga
    Business of Yoga
    Ethics of Yoga
    Karma Yoga

    6 Consecutive Weekends: January 5 – 7, January 12 – 14, January 19 – 21, January 26 – 28, February 2 – 4 and February 9 – 11
  • 200 hour Yoga Teacher Training: Deepen Your Practice, Awaken Your Inner Teacher 3 hours $3,200.00 Book Now
    November 10 - December 17, 6 consecutive weekends with Elgar Richards & The Standard Spa, Miami
    Ready to become a Yoga Teacher in 2017! Inspired to start teaching or simply to evolve and deepen your practice and the understanding of Yoga? Join us for a very unique, 6 weekend Yoga Teacher Training program to delve deeper into the study of Yoga and Yourself! This training will be led by one of Miami’s most well-known Yoga instructors Elgar Richards and teachers of The Standard Miami Yoga Family, and certification with “Swayambhu School of Yoga” at The Standard Spa, Miami. In addition to senior Yoga faculty from our beautifully diverse Miami Yoga community. Our experienced guest teachers will offer courses on various subjects and disciplines.
    The unique nature of this program is that it is experientially based, not relying on information alone. A set of daily deep and powerful Yogic practices, both ancient and contemporary, will set an ambiance whereby participants will have a direct experience of what Yoga is, much more than just postures and information alone. Come experience Yoga from within and embark on a journey that will transform your life from the inside out!

    $3200 includes all 6 weekend program, 200 hour Yoga Teacher Training Diploma approved by Yoga Alliance, includes Spa Day Pass Teaching Weekends
    Yoga Teacher Training Components:
    Learn how to teach, how to lead a Yoga class
    Anatomy and Physiology
    Vinyasa Hatha Formats
    Sequencing
    Alignment
    Mantras
    Pranayama
    Meditation
    Self-Discovery
    Yogic Philosophy
    Therapeutics of Yoga
    Business of Yoga
    Ethics of Yoga
    Karma Yoga

    6 Consecutive Weekends: November 10 - 12, November 17 - 19, November 24 - 26, December 1 - 3, December 8 - 10 and December 15 – 17

    Yoga Teacher Training Schedule,
    Friday 6 - 9P, Saturday 10A - 8P and Sunday 10A - 8P
  • 200 hour Yoga Teacher Training: Two payments 30 minutes $1,600.00 Book Now
    200 hour Yoga Teacher Training: Deepen Your Practice, Awaken Your Inner Teacher: November 10 - December 17, 6 consecutive weekends with Elgar Richards & The Standard Spa, Miami
    For Two payments: Register online or with Spa Desk or email thespa@standardhotel.com with first payment of $1600 course start and sign credit card authorization authorizing the second payment $1600 to be charged December 1, 2017
  • Anusara 1 hour 15 minutes $25.00 Book Now
    Created by John Friend, this hatha yoga system unifies tantric philosophy of intrinsic goodness with universal principles of alignment. With an emphasis on opening the heart, this practice aims to celebrate the beauty of diversity-honoring the creative freedom of the divine in all beings.
  • Deepen Your Practice: Inversions of Yoga Basics 2 hours 30 minutes $45.00 Book Now
    Saturday October 28, 2 - 4:30P with Maria Paula Quintana
    Join Maria in this workshop designed to bring more stability and ease into your upside down yoga practice. Inversions can be daunting without the necessary foundations and understanding.In this workshop, you will learn all the basics and proper alignments of being upside down.You will feel safe, and confident as you learn to see your practice from a new perspective.We will also learn how to modify and use props to make inversions accessible to everyone.

    $45 includes indoor baths I $125 includes Spa Day Pass
  • Deepen Your Practice: Yoga Anatomy 8 hours $125.00 Book Now
    Saturday October 21, 12 - 8P with Jason Mastrian
    This interactive course will explore the scientific principles of anatomy and physiology related to hatha yoga. You will learn to identify and understand the function of key anatomical structures via lecture, demonstrations, 3D video presentation, and movement. Focus will be on the skeletal and muscular systems and include an introduction to the nervous, digestive, cardiovascular, lymphatic, and endocrine systems.

    $125 includes Spa Day Pass
  • Gentle Yoga 1 hour 15 minutes $25.00 Book Now
    A beautiful way to approach your practice with self love and kindness. Gentle yoga is for any level of practitioner, and will offer a nurturing space for exploration and healing. This class invites emotional intention while integrating intelligent, supported sequencing, breathing, and meditation. You will be guided through a soft, deep flow with attention to subtle body alignment, leaving you centered, refreshed, and restored.
  • H2-OM: Detox Flow 1 hour 30 minutes $40.00 Book Now
    Friday October 20, 8 - 9:30P with Amanda White
    Join Amanda White for an energetic vinyasa detox flow that will purify your body and reinvigorate your soul. You can expect deep twists, countless chaturangas, fancy forward folds, and exhilarating backbends, all along to a very fun, non-traditional playlist. Relax and unwind in the Hamam after our detoxifying yoga experience.

    $40 includes indoor baths I $150 includes Spa Day Pass

  • H2-OM: Full Frost Moon Flow 1 hour 30 minutes $40.00 Book Now
    Friday November 3, 8 - 9:30P with Bradel Canfield
    In the words of the Stark family, winter is coming. The Full Frost Moon, also known as Mourning Moon, serves as an important reminder that, as nature goes through its annual death, we must reflect on losses we’ve experienced in the last year and honor the layers we’ve shed in our lives, laying them peacefully to rest. Join Bradel Canfield for an evening of reflection, movement and meditation as we come together to shed our leaves for the change of season, honoring and aligning with this full moon as it reflects the signs of change within nature and alludes to how this transitional period in the year can be spiritually restorative.

    $40 includes indoor baths I $150 includes Spa Day Pass
  • H2-OM: Unraveling the Feminine: Exploring the Subtle Body 1 hour 30 minutes $40.00 Book Now
    Friday November 10, 8 - 9:30P with Jodi Carey
    We will move through movements, asanas, and breathing exercises to awaken our sensational bodies and inspire the spontaneous intelligence, or Shakti that many Yogis aim to generate and have support them on the mat. The result is a more fluid, intuitive experience of yoga unfolding from the inside out. Feminine and dance-like let go of achieving that pose and instead, liberate your truest expression to Be Free, Creative, Sensual and perfectly imperfect.

    $40 includes indoor bath I $150 includes Spa Day Pass

  • H2-OM: Yoga Transformation 2 hours $40.00 Book Now
    Friday October 27, 8 - 10P with Elgar Richards
    Discover the spiritual alchemy of self-transformation, nourishing the soul and the higher Self. Join Elgar guiding your yogic experience of breath, movement and meditation. Immerse yourself in the intuitive flow and be seduced by the ancient art and science of yoga.

    $40 includes indoor baths I $150 includes Spa Day Pass

  • Hatha Flow 1 hour 15 minutes $25.00 Book Now
    Hatha flow is for any level practitioner, and will encourage you through an introspective process of self-inquiry and response to safely discover, play with and approach your personal edge in your practice. This class will integrate therapeutic principles, focus of intention and a brief mindfulness meditation. You will be moved into a slow, deep flow using alignment-focused asana (posture) targeting the release of stress, tension, and congestion in the body and the mind. Pranayama (breathwork) and introspective awareness will lead you through the perfect yoga practice.
  • Hatha Yoga 1 hour 15 minutes $25.00 Book Now
    Hatha flow is for any level practitioner, and will encourage you through an introspective process of self-inquiry and response to safely discover, play with and approach your personal edge in your practice. This class will integrate therapeutic principles, focus of intention and a brief mindfulness meditation. You will be moved into a slow, deep flow using alignment-focused asana (posture) targeting the release of stress, tension, and congestion in the body and the mind. Pranayama (breathwork) and introspective awareness will lead you through the perfect yoga practice.
  • Inspired Vinyasa Yoga 1 hour 15 minutes $25.00 Book Now
    A dynamic, intuitively guided and empowering Vinyasa yoga focused on fluidity and grace through movement, while developing strength, flexibility and mental concentration. Working with creative and fun power yoga sequencing combined with deep Sat Nam breath awareness to activate the spiritual body, open the heart and project its benevolent light energy to the world around. The intention is to use the practice as a tool to come into sacred union with the inner divine essence of universal love.
  • Kundalini Yoga & Gong Meditation 2 hours $45.00 Book Now
    Saturday November 11, 7 - 9P with Jiwan Kaur
    Gong Yoga uses the sound of the symphonic gong in association with classical Kundalini yoga practices to create a state of therapeutic relaxation, rejuvenation and spontaneous meditation that facilitates the movement of vital life energy through the body for healing and to awaken the consciousness for transformation. This workshop begins with a light set of Kundalini Yoga and Pranayama (breath work) followed by a deep relaxation with the unique sound of the Gong. This sacred sound elevates your vibrations, as well as enlivens your whole being, then transformation begins! The divine night will end with a gentle meditation guiding you into your infinite realms with an open heart and peaceful mind. Each session of the Gong is unique, the sounds clear exactly what you are ready to release.

    $45 includes indoor baths I $150 includes Spa Day Pass
  • Mindful Vinyasa 1 hour 15 minutes $25.00 Book Now
    This holistic approach allows you to experience a dynamic class integrating physical as well as conscious benefits to your being. As we flow through the outward practice, listen within through mindfulness and breath to deepen your awareness.
  • Pilates Mat 1 hour $25.00 Book Now
    Pilates is active stretching - while toning and shaping your waistline, pilates exercises simultaneously release jammed areas in the hips, low back and your entire spine. This class will pay special attention to releasing neck and shoulder tension while helping to create a lovely toned upper body and strong, shapely arms. A variety of props will be used including the magic circle, the mini-barrel, small hand-weights and foam rollers. Be ready to work hard, work deep and have fun!
  • Restorative Yoga Detox & Renew 1 hour 30 minutes $45.00 Book Now
    Sunday November 26, 6:30 - 8P with Libbyrae Troyer
    A restorative yoga sequence designed to support your body and mind to set new intentions, during a detox, or anytime. Deeply relaxing restorative yoga postures can help you to get clarity, feel lighter and more at ease. Libbyrae will guide you through each unique position, breathing, and meditative techniques for letting go to welcome the new.

    $45 includes indoor baths I $150 includes Spa day Pass
  • Rinse: A Restorative Yoga Practice 1 hour 30 minutes $45.00 Book Now
    Sunday October 29, 6:30 - 8P with Libbyrae Troyer
    Designed to aid in the body’s natural detoxification process, this restorative yoga practice will gently rinse toxins from the body and the mind. You will be guided through a cleansing sequence of supported postures to address buildup of toxins in body that leave us feeling fatigued and heavy. A slower pace activates the parasympathetic nervous system, encouraging relaxation. Inversions like "legs up the wall” increase circulation and help to drain the lymphatic system. Twisting to compress and release internal organs, like wringing out a wet wash cloth. A sense of lightness comes when you let go, using breath work and meditation techniques to clear the mind, ultimately leaving you feeling fresh and free. Stay to enjoy the purifying benefits of hydrotherapy in the Spa after class.

    $45 includes indoor baths | $150 includes Spa Day Pass

  • Sadhana Yoga 1 hour 30 minutes $25.00 Book Now
    Sadhana classes awaken the Soul to greater truths and divine love. They inspire deeper awareness of the spirit and your inner world, and help you in meeting the challenges of daily life. Sadhana is the heart of the yoga practice. This class includes Kirtan chanting, soulful and dynamic asanas, meditation, and time for dharma inquiry (questions about the path and practice) and sharing means exploring and realizing truths in this gathering. Kirtan chanting opens the heart, asanas open the energetic body, and insightful meditation cultivates our natural wisdom and compassion. Please share in the celebration of life, love, and the enduring spirit.
  • Sadhana Yoga 1 hour 15 minutes $25.00 Book Now
    Sadhana is a Sanskrit word whose root, sadh, means to reclaim that which is divine in us, our power to heal, serve, rejoice, and uplift the spirit.Be inspired by your yoga practice, the goal of sadhana is to enable you to recover your natural rhythms and realign your body, inner life and daily habits with the cycles of the universe.
  • Slow Flow Yoga 1 hour 15 minutes $25.00 Book Now
    The slow overcomes the fast. The soft overcomes the hard. Moving to the rhythm of your breath, this vinyasa class is nourishing all the way from the innermost core and out through to the fingertips. Intelligent sequencing and on-point alignment cues gradually open up the body, expanding the reach and relieving deep tensions. The slow flow feels almost effortless, yet any level of yoga practitioner will benefit.
  • Sunrise Yoga 1 hour 15 minutes $25.00 Book Now
    Sun salute! Wake up your energy and experience the many benefits of daily yoga practice. Start your day with yoga. Enjoy a creative, fluid practice of an open level Vinyasa with sequences linking breath and movement.
  • Vinyasa Flow 1 hour 15 minutes $25.00 Book Now
    Vinyasa Yoga is a flowing, dynamic form of yoga, connecting and coordinating Asana movement with breath inhalation and exhalation. This linking of breath with movement allows for a powerful energy building experience creating strength and flexibility throughout the body, and deep relaxed clarity for the mind.
  • Vinyasa Flow 1 hour 15 minutes $25.00 Book Now
    This class puts an emphasis on building strength, increasing range of motion and flowing gracefully through transitions. Creative and challenging sequencing is the theme of my classes. Expect a healthy dose of standing poses, arm balances, twists, and inversions along with a strong connection to your breath and core, creating a full-body conditioning class. Accessible to all levels and anyone with an open-mind, be prepared to move, sweat, laugh and play in new and inspired ways!
  • Yin Yoga 1 hour 15 minutes $25.00 Book Now
    Restore your body & mind with yin yoga.Poses are held longer to therapeutically open, melt and surrender with ease. A gentle yoga practice and then for savasana drift into a nourishing, sweet relaxation, sure to soothe the soul.
  • Yoga + Q & A: 200 hour Teacher Training: Deepen Your Practice & Awaken Your Inner Teacher 1 hour 45 minutes $0.00 Book Now
    Wednesday November 1 & Monday November 6, 6:30 - 8:15P with Elgar
    Join for a complimentary Mindful Vinyasa Yoga class followed by a Q & A with Elgar to learn about the 200 hour Yoga Teacher Training at The Standard Spa, Miami for six consecutive weekends Friday - Sunday, starting November 10 - December 17.

    Complimentary Class
  • Yoga + Q&A: 200 hour Yoga Teacher Training 2018: Deepen Your Practice & Awaken Your Inner Teacher 1 hour 45 minutes $0.00 Book Now
    Wednesday December 27 & Monday January 1, 6:30 - 8:15P with Elgar
    Join for a complimentary Mindful Vinyasa Yoga class followed by a Q & A with Elgar to learn about the 200 hour Yoga Teacher Training at The Standard Spa, Miami for six consecutive weekends Friday - Sunday, starting January 5 – February 11, 2018.

    Complimentary Class.
  • Yoga Foundations & Fundamentals 1 hour 30 minutes $45.00 Book Now
    Saturday October 21, 6:30 – 8P with Jaya
    A balanced practice comes from a solid foundation. Welcome beginners and advanced practitioners alike, listening within. We will explore the fundamental qualities of asanas and to tune into our body and breath, which is key in getting the most benefits from your practice. Through the physical practice and discussion learn the alignment and modifications of basic postures and let your mind and body activate and awaken!

    $45 includes indoor baths I $150 includes Spa Day Pass

Packages Duration Price
  • Fall Triple Detox 2 hours 15 minutes $300.00 Book Now
    Banish those toxins from your body…until next time! Prepare yourself for this rejuvenating cure-all by
    spending some time in the Hamam for hot and cold therapy. Then we take over with a 60 minute Detox
    Cleanse massage partnered with our detox body treatment and followed with a detoxifying mineral
    soak.
    120 min. $300 (regularly $330)
  • Soul Temple 120min 2 hours $300.00 Book Now
  • Standard Manicure + Pedicure 1 hour 30 minutes $80.00 Book Now
  • The Standard Special Package 3 hours 30 minutes $360.00 Book Now
    Standard 60 Massage + Standard Custom Facial + Standard Manicure + Standard Pedicure
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