Action Sports Duration Price
  • Paddle Board Clinic 1 hour $50.00 Book Now
    Like the idea of paddle boarding but hesitant to jump in? This one is for you. Resident surfer dude, Mike Hirooka, will take you on a no stress, carefree paddle on the bay.

    $50 to paddle | $125 includes Spa Day Pass

Facials Duration Price
  • Aroma Glowing Skin 1 hour $190.00 Book Now
    Let your inner magnetism glow with this unique Love Potion Aroma Journey. Customized to repair and nourish your face and neck, this intensive and holistic facial reinforces and rebuilds at the cellular level. After analyzing your skin type and condition, we’ll cleanse and purify with our gentle extraction process, balance and tone with a blend of our botanical and bio-active skin care to renew, revitalize, and work below the surface, where it really counts.
  • Botanical Body Treatment 1 hour 15 minutes $185.00 Book Now
    A facial for the body. Starts with a full body detoxifying brushing to activate the lymph system, then prepping the skin with a deep cleanse and exfoliation treatment with fruit extracts. Followed by an active enzyme mask for the complete body; while the mask works its magic a relaxing hair and scalp treatment is applied to mitigate the effects of sun exposure and environmental damage. Concludes with a full body anti-aging body moisture treatment.
  • Collagen Facial 1 hour 15 minutes $275.00 Book Now
    Beyond a facial – we take a full spectrum approach by caring for the face, neck, decolette and hands. Designed to improve your skin instantly. Your skin is carefully assessed and treatment is tailored based upon each individual’s unique skin types and needs and signature method. Cleanse, exfoliation, lifting facial techniques along with a collagen mask and serums. Hydration, rejuvenation and glowing skin assured!
  • Detox & Slimming 1 hour $165.00 Book Now
    Start this body detox with toning the skin and oxygenating with free ions. Then pure botanical oils with oxygenating and slimming properties are massaged into the skin with “le gant” massage gloves for optimal circulatory and exfoliating results. Followed by a cooling firming cream concentrate to firm the skin and then activate on the warm marble bed of the hamam. Complete with a hydrotherapy session, sauna, steam and relaxation time...
  • Detox Body Treatment 1 hour 15 minutes $185.00 Book Now
    Clarifying and purifying, this Detox Body Treatment uses the ageless rituals of cleansing and exfoliating, breathing new life into the skin. An oxygenating mud body mask rids the skin of surface impurities and normalizes skin function. A soothing blend of essential oils and marine extracts reduces inflammation, leaving the skin properly nourished, hydrated and balanced.
  • Double Lift Facial 75 1 hour 15 minutes $225.00 Book Now
    This healthy aging facial starts with magic hands manually sculpting crystal powder and customized serums into your skin to lift and to stimulate the complexion. Then we repair the skin on a cellular level using the most advanced tissue-regulated technology available. The gentle currents work to duplicate your own body’s energy to assist and repair cellular imbalances. It improves the skin’s texture and tone by scanning for cells that are not functioning at their peak and stimulates them toward optimal function.The results are glowing-restored luster and clarified skin. Skin re-hydrates, fine lines soften, muscles firm and lift, dark circles lighten and puffiness is reduced almost instantly.
  • Double Lift Facial 90 1 hour 30 minutes $245.00 Book Now
    This healthy aging facial starts with magic hands manually sculpting crystal powder and customized serums into your skin to lift and to stimulate the complexion. Then we repair the skin on a cellular level using the most advanced tissue-regulated technology available. The gentle currents work to duplicate your own body’s energy to assist and repair cellular imbalances. It improves the skin’s texture and tone by scanning for cells that are not functioning at their peak and stimulates them toward optimal function.The results are glowing-restored luster and clarified skin. Skin re-hydrates, fine lines soften, muscles firm and lift, dark circles lighten and puffiness is reduced almost instantly.
  • Energizing Facial With Scalp Treatment 1 hour $195.00 Book Now
    Customized to repair and nourish your face and neck, this intensive and holistic facial reinforces and rebuilds at the cellular level. After analyzing your skin type and condition, we’ll cleanse and purify with our gentle extraction process, balance and tone with a blend of our exceptional skin care to renew and revitalize with botanical and bio-active products which penetrate and work below the surface, where it really counts, including an energizing scalp treatment. Personalized for all skin types.
  • Firming Body Ritual 150 2 hours 30 minutes $405.00 Book Now
    Starting with a customized 60 min massage., this 5 step body renewal is the ultimate skin body treatment head to toe. First balance and prep the skin and activate the senses, the skin is treated with toner and active ions changing the skin’s pH before the gommage exfoliation, next a le gant exfoliation massage with slimming and detoxifying oils to increase circulation, and then a moisturizing body mask to firm the skin. Complete with time in the steam room and on the Hamam marble bed to let the products penetrate deep. Skin is nourished on a deep level, building the skin’s elasticity and leaving the skin visibly younger and glowing.
  • Firming Body Ritual 90 1 hour 30 minutes $255.00 Book Now
    This 5 step body renewal is the ultimate skin body treatment head to toe. First balance and prep the skin and activate the senses, the skin is treated with toner and active ions changing the skin’s pH before the gommage exfoliation, next a le gant exfoliation massage with slimming and detoxifying oils to increase circulation, and then a moisturizing body mask to firm the skin. Complete with time in the steam room and on the Hamam marble bed to let the products penetrate deep. Skin is nourished on a deep level, building the skin’s elasticity and leaving the skin visibly younger and glowing.
  • Lissant Lift Facial 60 1 hour $175.00 Book Now
    This healthy skin renewing facial starts with a massaging cleanse, clearing and firming toning treatment, then magic hands manually sculpt gentle crystal powder and customized serums into your skin to lift and to stimulate the complexion. Finish moisture for a summer sumptuous glow. The results are immediate, skin re-hydrates, fine lines soften, muscles firm and lift, dark circles lighten and puffiness is reduced almost instantly.
  • Lissant Lift Facial 75 1 hour 15 minutes $205.00 Book Now
    This healthy skin renewing facial starts with a massaging cleanse, clearing and firming toning treatment, then magic hands manually sculpt gentle crystal powder and customized serums into your skin to lift and to stimulate the complexion. Finish moisture for a summer sumptuous glow. The results are immediate, skin re-hydrates, fine lines soften, muscles firm and lift, dark circles lighten and puffiness is reduced almost instantly.
  • Oxygenating & Slimming 1 hour $165.00 Book Now
    Start this body ritual in the hamam with a detoxifying bath. Pure botanical oils with oxygenating and slimming properties are massaged into the skin with “le gant” massage gloves for optimal circulatory and exfoliating results. Followed by a cooling firming cream concentrate to tone the skin and then activate on the warm marble bed of the hamam. Complete with a hydrotherapy session, sauna, steam and relaxation time...
  • Repairer Energy 60 1 hour $180.00 Book Now
    This healthy aging facial repairs the skin on a cellular level using the most advanced tissue-regulated technology available. Microcurrent is a non-invasive tissue controlled system that uses gentle currents to duplicate your own body’s energy to assist and repair cellular imbalances. It improves the skin’s texture and tone by scanning for cells that are not functioning at their peak and stimulates them toward optimal function. Skin re-hydrates, fine lines soften, muscles firm and lift, dark circles lighten and puffiness is reduced almost instantly. A special focus on a specific area is part of every facial.
  • Repairer Energy 75 1 hour 15 minutes $225.00 Book Now
    This healthy aging facial repairs the skin on a cellular level using the most advanced tissue-regulated technology available. Microcurrent is a non-invasive tissue controlled system that uses gentle currents to duplicate your own body’s energy to assist and repair cellular imbalances. It improves the skin’s texture and tone by scanning for cells that are not functioning at their peak and stimulates them toward optimal function. Skin re-hydrates, fine lines soften, muscles firm and lift, dark circles lighten and puffiness is reduced almost instantly. A special focus on a specific area is part of every facial.
  • Repairer Energy 90 1 hour 30 minutes $245.00 Book Now
    This healthy aging facial repairs the skin on a cellular level using the most advanced tissue-regulated technology available. Microcurrent is a non-invasive tissue controlled system that uses gentle currents to duplicate your own body’s energy to assist and repair cellular imbalances. It improves the skin’s texture and tone by scanning for cells that are not functioning at their peak and stimulates them toward optimal function. Skin re-hydrates, fine lines soften, muscles firm and lift, dark circles lighten and puffiness is reduced almost instantly. A special focus on a specific area is part of every facial.
  • The Standard Custom Facial 60 1 hour $170.00 Book Now
    Customized to repair and nourish your face and neck, this intensive and holistic facial reinforces and rebuilds at the cellular level. After analyzing your skin type and condition, we’ll cleanse and purify with our gentle extraction process, balance and tone with a blend of our exceptional skin care to renew and revitalize with botanical and bio-active products which penetrate and work below the surface, where it really counts. Personalized for all skin types.
  • The Standard Custom Facial 75 1 hour 15 minutes $200.00 Book Now
    Customized to repair and nourish your face and neck, this intensive and holistic facial reinforces and rebuilds at the cellular level. After analyzing your skin type and condition, we’ll cleanse and purify with our gentle extraction process, balance and tone with a blend of our exceptional skin care to renew and revitalize with botanical and bio-active products which penetrate and work below the surface, where it really counts. Personalized for all skin types.
  • The Standard Intervention 60 1 hour $185.00 Book Now
    Beyond a facial – glowing skin assured! We take a full spectrum approach by caring for your skin, designed to improve your skin instantly. This advanced treatment is formulated with our customized cleansing and exfoliation, our signature lifting facial massage along with our coveted masks and serums. Refreshes, brightens and revitalizes your complexion, leaving it looking younger, firmer, and radiant.
  • The Standard Intervention 75 1 hour 15 minutes $225.00 Book Now
    Beyond a facial – glowing skin assured! We take a full spectrum approach by caring for your skin, designed to improve your skin instantly. This advanced treatment is formulated with our customized cleansing and exfoliation, our signature lifting facial massage along with our coveted masks and serums. Refreshes, brightens and revitalizes your complexion, leaving it looking younger, firmer, and radiant.
Fitness Duration Price
  • Fitness Class 1 hour $20.00 Book Now
  • My Yoga 1 hour $120.00 Book Now
    Enjoy the opportunity to begin a practice with personal guidance or deepen your existing practice with a private yoga session of your preferred path and with your preferred instructor.
  • One on One Meditation 1 hour $120.00 Book Now
    Quiet the mind. Get started with your regular meditation practice. Be guided using simple impactful tools and techniques, affirmations, breathing, silence, stillness, visualizations and energy work to connect with oneness and the power of the mind.
  • One on One Yoga 1 hour $120.00 Book Now
    Enjoy the opportunity to begin a practice with personal guidance or deepen your existing practice with a private yoga session of your preferred path and with your preferred instructor. See the spa desk for yoga styles and to schedule your sessions.
Manicures Duration Price
  • French Manicure 45 minutes $35.00 Book Now
  • Hamam Inspired Hand and Foot Ritual 1 hour 45 minutes $125.00 Book Now
    Before the manicure and pedicure begins in the nail salon, soothe and relax your body on the warm marble stone of the Hamam, steam, shower, sauna, soak and repeat...Then onto your hands and feet. First bathe your feet in a warm bath of milk and rose, then a rich lathering cleanse and exfoliation to rub away the dead cells from your skin. Next a rose oiliation and nourishing mask for the skin, removed gently with steamy towels, and complete with a moisturizing massage treatment unveiling radiant beautiful skin.
  • Shellac Manicure 1 hour $70.00 Book Now
    Get ready for extra lasting polish with our shellac manicure. Includes complete manicure with the latest in technology and polish perfection to help your nails last up to two weeks.
  • Shellac Removal 30 minutes $25.00 Book Now
  • The Standard Manicure 30 minutes $35.00 Book Now
    Our Standard manicures are all about healthy natural nails and hands-on attention using environmentally friendly products.
  • Vinyl Manicure 30 minutes $60.00 Book Now
    Upgrade your polish! First TLC with pampering Manicure and Pedicure, then Vinyl, a breakthrough polish perfection that endures longer...without a base coat. Exposure to natural light activates the Vinyl technology and dries quickly to a flawless finish to deliver week-long wear.
  • Worshipped Hand 45 minutes $45.00 Book Now
    Indulge yourself with our most luxurious manicure.
Massages Duration Price
  • Achilles 45 minutes $125.00 Book Now
    Who doesn’t like a great foot massage? We begin this specialized treatment with a relaxing and refreshing foot scrub. Then it’s time to give those feet a good workover. Using a variety of techniques, your therapist will take away the aches and pains accumulated from too much time on your feet, leaving you ready for your next performance.
  • Banya Detox Ritual 120 2 hours $335.00 Book Now
    A true bathhouse experience, a banya detox, thanks to a unique blend of Siberian Ginseng, Birch, Green Tea and natural essential oils of Eucalyptus and Pine, Mandarin and Amyris. First, a detoxifying bath soak to prepare the skin and soothe the mind, followed by a vigorous salt and sugar scrub to exfoliate, purify, and soften the skin, then a toning wrap to stimulate the elimination of toxins, and to complete the ritual a choice of a 60 or 90 minute massage with a detox body oil, for a detoxifying and tonifying boost. 120 min. $335 (includes 60 min. massage)
  • Banya Detox Ritual 150 2 hours 30 minutes $385.00 Book Now
    A true bathhouse experience, a banya detox, thanks to a unique blend of Siberian Ginseng, Birch, Green Tea and natural essential oils of Eucalyptus and Pine, Mandarin and Amyris. First, a detoxifying bath soak to prepare the skin and soothe the mind, followed by a vigorous salt and sugar scrub to exfoliate, purify, and soften the skin, then a toning wrap to stimulate the elimination of toxins, and to complete the ritual a choice of a 60 or 90 minute massage with a detox body oil, for a detoxifying and tonifying boost. 150 min. $385 (includes 90 min. massage)
  • Detox 60 Cleanse 1 hour $175.00 Book Now
    We all know the signs – extreme fatigue, dehydration and indi- gestion – now we know the cure. This dynamic therapeutic massage will increase circulation, expel toxins, restore balance and reduce muscle aches and pains. Complete with custom aromatherapy oils, body brushing and belly massage.
  • Detox 75 Cleanse 1 hour 15 minutes $200.00 Book Now
    We all know the signs – extreme fatigue, dehydration and indi- gestion – now we know the cure. This dynamic therapeutic massage will increase circulation, expel toxins, restore balance and reduce muscle aches and pains. Complete with custom aromatherapy oils, body brushing and belly massage.
  • Detox 90 Cleanse 1 hour 30 minutes $235.00 Book Now
    We all know the signs – extreme fatigue, dehydration and indi- gestion – now we know the cure. This dynamic therapeutic massage will increase circulation, expel toxins, restore balance and reduce muscle aches and pains. Complete with custom aromatherapy oils, body brushing and belly massage.
  • Dosha Balancing Massage 1 hour 30 minutes $235.00 Book Now
    Ayurveda’s fundamental approach to well-being is that you must reach your unique state of balance in your whole being—body, mind, and spirit. Explore your dosha and celebrate your sense and potential of wellbeing with a Dosha Balancing Massage with custom oil for your constitution Vata, Pitta or Kapha.
    90 min. $235
  • Essential Healing 75 1 hour 15 minutes $200.00 Book Now
    Looking for something else? Get paired with one of our holistic healers for a custom designed journey through your body and beyond with hands on energy healing tailored to you and what you need in the moment. Great for issues ranging from back pain, to feeling stressed out and exhausted, to reclaiming your creativity and passion for life. Essential Healing integrates the physical, emotional, mental and spiritual so you can live life in peak condition.
  • Essential Healing 90 1 hour 30 minutes $235.00 Book Now
    Looking for something else? Get paired with one of our holistic healers for a custom designed journey through your body and beyond with hands on energy healing tailored to you and what you need in the moment. Great for issues ranging from back pain, to feeling stressed out and exhausted, to reclaiming your creativity and passion for life. Essential Healing integrates the physical, emotional, mental and spiritual so you can live life in peak condition.
  • Four Hands Massage 1 hour $310.00 Book Now
    In need of the most relaxation in least amount of time? Our synchronized therapists simultaneously massage you in harmony and unison. The rhythm of four hands brings about a deep state of relaxation, allowing the mind to ease into a state of pure bliss, while giving a heightened feeling of vigor and lightness to tone muscles effectively, enhance blood flow and promote balance.
  • Hot & Cold Stone Massage 75 1 hour 15 minutes $200.00 Book Now
    A good stone massage is a treat for the mind, body and spirit.
    This treatment takes our Standard massage and kicks it up a notch by
    incorporating hot and/or cold stones into the blend of techniques your therapist
    uses to help you reach a state of bliss. When placed on specific areas such as meridian points, chakras and areas of chronic stress, hot stones directly relax muscles, allowing manipulation of a greater intensity than massage alone. Cold stones cause the blood vessels to constrict, stimulating the nervous system and ‘wringing’ out the muscles of old blood and waste products. You’ll leave ready to take on the world…or maybe take a nap.
  • Hot & Cold Stone Massage 90 1 hour 30 minutes $235.00 Book Now
    Hot and cold stones are used to provide a healing and cleansing of the body. When placed on specific areas such as meridian points, chakras and areas of chronic stress, hot stones directly relax muscles, allowing manipulation of a greater intensity than massage alone. Cold stones cause the blood vessels to constrict, stimulating the nervous system and ‘wringing’ out the muscles of old blood and waste products.
  • Hurts So Good 60 1 hour $175.00 Book Now
    Ahh.. so rewarding. There is nothing better than a massage with just the right pressure, so that you find your tension melting away. With the mixture of techniques you feel the “knots” and stress areas fully revealed, layer by layer, intense then relaxing until they have been released. Treating the deeper layer of the muscle helps to relax muscles, increases oxygen flow into your muscles and aids range of motion and overall feel good.
  • Hurts So Good 75 1 hour 15 minutes $200.00 Book Now
    Ahh.. so rewarding. There is nothing better than a massage with just the right pressure, so that you find your tension melting away. With the mixture of techniques you feel the “knots” and stress areas fully revealed, layer by layer, intense then relaxing until they have been released. Treating the deeper layer of the muscle helps to relax muscles, increases oxygen flow into your muscles and aids range of motion and overall feel good.
  • Hurts So Good 90 1 hour 30 minutes $235.00 Book Now
    Ahh.. so rewarding. There is nothing better than a massage with just the right pressure, so that you find your tension melting away. With the mixture of techniques you feel the “knots” and stress areas fully revealed, layer by layer, intense then relaxing until they have been released. Treating the deeper layer of the muscle helps to relax muscles, increases oxygen flow into your muscles and aids range of motion and overall feel good.
  • It's All in Your Mind 45 minutes $125.00 Book Now
    Free up some space in your mind and cervical spine with an upper body treatment focused on stimulating energy and blood flow to the brain. Our therapists will work to release tension and restriction in the neck, scalp and jaw while you listen to holosync, a revolutionary audio CD that induces brain wave patterns of deep meditation. The end result is increased concentration, tension reduction and an improved sense of wellbeing.
  • KISS 120 2 hours $300.00 Book Now
    Keep It Sensual and Satisfying. Begin in the Hamam for some
    warm-up time. Then receive a 90 minute Standard Massage
    followed by a complete lathering with a Turkish Hamam Rub and
    Scrub.
  • KISS 90 1 hour 30 minutes $250.00 Book Now
    Keep It Sensual and Satisfying. Begin in the Hamam for some
    warm-up time. Then receive a 60minute Standard Massage
    followed by a complete lathering with a Turkish Hamam Rub and
    Scrub.
  • Soul Temple 120 2 hours $300.00 Book Now
    A definitive bathhouse experience. Find refuge in steam,
    heat, scent and touch with this restorative four-step hamam ritual. Melt
    as your therapist washes down your every curve in the Scrub Room
    with a purifying mint salt wash and lemon-coffee-blossom-olive stone
    scrub. Then completely relax during a cardamom amber oil massage.
    Afterwards, back in the Hamam, you’ll detoxify with a clay polish, and
    then finish in a luscious neroli cypress bath soak.
  • Soul Temple 150 2 hours 30 minutes $350.00 Book Now
    A definitive bathhouse experience. Find refuge in steam,
    heat, scent and touch with this restorative four-step hamam ritual. Melt
    as your therapist washes down your every curve in the Scrub Room
    with a purifying mint salt wash and lemon-coffee-blossom-olive stone
    scrub. Then completely relax during a cardamom amber oil massage.
    Afterwards, back in the Hamam, you’ll detoxify with a clay polish, and
    then finish in a luscious neroli cypress bath soak.
  • Sound Healing Massage 1 hour 30 minutes $235.00 Book Now
    The calming sounds and gentle vibrations of the crystal bowls incorporated with a customized massage induce a feeling of harmony and very deep relaxation. The result is a transformative experience of well-being and beauty that comes from within.
  • Standard 120 Massage 2 hours $275.00 Book Now
    Anything but standard. Our holistically focused practitioners combine multiple bodywork techniques, hydrotherapy, essential oils and awareness to create a highly individualized therapeutic massage experience. Each session includes time for a personal consultation and post massage recommendations.
  • Standard 60 Massage 1 hour $165.00 Book Now
    Anything but standard. Our holistically focused practitioners combine multiple bodywork techniques, hydrotherapy, essential oils and awareness to create a highly individualized therapeutic massage experience. Each session includes time for a personal consultation and post massage recommendations.
  • Standard 75 Massage 1 hour 15 minutes $190.00 Book Now
    Anything but standard. Our holistically focused practitioners combine multiple bodywork techniques, hydrotherapy, essential oils and awareness to create a highly individualized therapeutic massage experience. Each session includes time for a personal consultation and post massage recommendations.
  • Standard 90 Massage 1 hour 30 minutes $225.00 Book Now
    Anything but standard. Our holistically focused practitioners combine multiple bodywork techniques, hydrotherapy, essential oils and awareness to create a highly individualized therapeutic massage experience. Each session includes time for a personal consultation and post massage recommendations.
  • Thai Massage 120 2 hours $285.00 Book Now
    This combination of Thai yoga stretches and firm compressions
    loosens and lengthens sore, tight muscles. This treatment is a great way to help
    restore balance to your active body and to combat chronic areas of tightness. Can be done either on our plush tables, or on a a traditional Thai mat. Wear loose,
    comfortable clothes for easy movement.
  • Thai Massage 75 1 hour 15 minutes $200.00 Book Now
    This combination of Thai yoga stretches and firm compressions
    loosens and lengthens sore, tight muscles. This treatment is a great way to help
    restore balance to your active body and to combat chronic areas of tightness. Can be done either on our plush tables, or on a a traditional Thai mat. Wear loose,
    comfortable clothes for easy movement.
  • Thai Massage 90 1 hour 30 minutes $235.00 Book Now
    This combination of Thai yoga stretches and firm compressions
    loosens and lengthens sore, tight muscles. This treatment is a great way to help
    restore balance to your active body and to combat chronic areas of tightness. Can be done either on our plush tables, or on a a traditional Thai mat. Wear loose,
    comfortable clothes for easy movement.
  • The Standard Scrub 30 minutes $115.00 Book Now
    Inspire your skin with a vigorous full body scrub-down,
    sure to leave you silky smooth and get your blood flowing. Begin in our Aroma Steam Room or full-length soaking tubs to soften skin and open pores. Follow with a stimulating gingergrass and bamboo exfoliation. Then finish with a luscious blood orange head-to-toe rock-your-body cleansing. (Not recommended for sunburned or sensitive skin.)
  • The Traditionalist 60 1 hour $165.00 Book Now
    Some of us enjoy being surprised with different techniques in our massages, but some of us like the classics, like Swedish Massage. Let us know that’s your thing and enjoy this relaxing, flowing massage. Simple and classic, tried and true.
  • The Traditionalist 75 1 hour 15 minutes $190.00 Book Now
    Some of us enjoy being surprised with different techniques in our massages, but some of us like the classics, like Swedish Massage. Let us know that’s your thing and enjoy this relaxing, flowing massage. Simple and classic, tried and true.
  • The Traditionalist 90 1 hour 30 minutes $225.00 Book Now
    Some of us enjoy being surprised with different techniques in our massages, but some of us like the classics, like Swedish Massage. Let us know that’s your thing and enjoy this relaxing, flowing massage. Simple and classic, tried and true.
  • Turkish Hamam Rub & Scrub 30 30 minutes $115.00 Book Now
    The Standard’s signature soothing scrub is inspired by the bellystones of Turkish Hamams. You’ll be bathed with hydrating coconut milk and gently exfoliated on the delicious heated marble of the Hamam. Complete when paired with massage or yoga.
Pedicures Duration Price
  • Coconut Lime Pedicure 1 hour $70.00 Book Now
    Inspire those city feet with a sensory overload. Your underappreciated feet will walk out utterly hydrated and uplifted with the powerful reparative properties of coconut and the tonifying properties of lime. This restorative pedicure lifts away dull skin with an organic lime salt scrub, hydrates with a coconut milk bath soak and finishes with a juicy coconut bodybutter that heals and repairs.
  • Fetish Pedicure 1 hour 15 minutes $80.00 Book Now
    You know who you are…you always ask them to “just rub my feet a little longer.” This is the pedicure for you. You get the same quality pedicure you expect from the Standard with that extra attention you crave.
  • Floral Radiance Treatment for Hands & Feet 1 hour 45 minutes $125.00 Book Now
    Revitalize and repair the skin on the hands and feet naturally in this pampering manicure & pedicure. First, slip your feet into a floral soak. Then a cleansing enzyme treatment to exfoliate and a resurfacing mask for instant glow. Followed by heavenly hand and foot massage infused with botanical vitamins, minerals, omegas and antioxidants to provide the skin protection against environmental aging and nutrition, leaving the skin feeling soft and hydrated.
  • French Pedicure 1 hour $55.00 Book Now
  • The Standard Pedicure 1 hour $55.00 Book Now
    A classic touch for healthier and softer feet and toes.
  • Vinyl Pedicure 1 hour $80.00 Book Now
    Upgrade your polish! First TLC with pampering Manicure and Pedicure, then Vinyl, a breakthrough polish perfection that endures longer...without a base coat. Exposure to natural light activates the Vinyl technology and dries quickly to a flawless finish to deliver week-long wear.
  • Worshipped Feet 1 hour 15 minutes $70.00 Book Now
    Bathe and massage your feet in warm coconut milk and floral essences in tubs filled with polished basalt river stones. Your hand + foot mistress will exfoliate you with a tropical sugar scrub, followed by a sea mineral mask to detoxify and smooth weary extremities before the actual pedicure even begins. Then it’s on to a deep hydrating massage with hot stones for a smooth finish.
Training Duration Price
  • One On One Pilates Apparatus 1 hour $120.00 Book Now
    More than eight decades ago Joseph Pilates launched a conditioning revolution that held the promise of wellbeing from the inside out. Combining strength, spinal stability, flexibility, balance, coordination and posture, this customized traditional method uses the apparatus (cadillac and reformer) and the alignment of gravity that will give complete control of mind, body and spirit.
  • One On One Pilates Mat 1 hour $120.00 Book Now
    More than eight decades ago Joseph Pilates launched a conditioning revolution that held the promise of wellbeing from the inside out. Combining strength, spinal stability, flexibility, balance, coordination and posture, this customized traditional method uses the mat and the alignment of gravity that will give complete control of mind, body and spirit.
Wellness or Integrative Duration Price
  • Aromatherapy Certification Course 4 Day Program 9 hours $1,250.00 Book Now
    We love Aromatherapy! We are welcoming at The Standard Spa the knowledge of Aromatherapy, Botanicals, Essential Oils, Healing Powers and more, with Amy Galper of New York Institute of Aromatherapy, who will lead the Aroma 101: 40 hours foundation of Aromatherapy Certification Program, open for all guests and spa professionals. (is approved for 40 CE for massage therapists) for you who would like to explore and immerse in the benefits and wellbeing of aromatherapy.


    Upon successful completion of the course students will be able to:


    • Discuss the history of aromatherapy and its modern development.


    • Identify key elements in determining the quality of an essential oil.


    • Define what an essential oil is and how it is produced.


    • Demonstrate knowledge of chemistry of essential oils and more in depth knowledge 20 essential oils, including Latin binomial, safety information, and key therapeutic and/or energetic properties of each individual essential oil.


    • Understand current up-to-date information on safety and essential oils.


    • Describe the basic physiology of the skin and its key functions.


    • Design an effective blend for a basic skincare.


    • Describe the basic anatomy & physiology of the sense of smell.


    • Create a blend of essential oils for an emotional purpose.


    • Develop clear career goals and a path to become an Aromatherapist.



    Enjoy day pass with this unique program, yoga, steam soak and soar at The Standard Spa, Miami Beach a holistic and hydrotherapy oriented spa hotel inspired by global bathing cultures, self-teaching and healing. Explore the curative effects of water, steam or mud in our Hamam, Aroma Steam Room, Cedar Sauna, Infinity Pool, Roman Waterfall, Hot Tub and Mud Lounge and learn the ageless art of bathing - indoors and out.



    $1250 Aromatherapy Aroma 101 Certification Program Course includes


    Aromatherapy Workshop Classes 30 hours plus 10 individual hours


    National Aromatherapy Certification


    Aromatherapy Kit, including book, essential oils


    Daily Yoga Classes


    Daily Meditation Baths


    Monday - Thursday Spa Day Pass


    Schedule


    Monday 9:30A – 6:30P


    Tuesday 9:30A – 6:30P


    Wednesday 9:30A – 6:30P


    Thursday 9:30A – 4P


    For more information contact Spa Desk 305.704.3945 or thespa@standardhotels.com.


    (*If you are spa professional with a certificate in a healing modality you are eligible for a 10% discount please call Spa Desk to register to receive this discount.)

  • Ayurveda Consultation 1 hour 30 minutes $220.00 Book Now
    The Ayurvedic approach is based on your unique features and birth constitution. Our practitioner will use traditional pulse, tongue and nail diagnosis, facial lines, behavioral and physiological patterns, as well, as past medical and family history to identify current imbalances and their cause. Next they will work with you to reestablish balance and harmony in both the physical and mental bodies using a comprehensive menu of natural treatments such as personalized diet and lifestyle recommendations, breathing exercises, use of oils and herbs, specific massage techniques, yoga therapy, detoxification, and meditation.
  • Celebrating Self-Love 1 hour 30 minutes $45.00 Book Now
    Learn how to attract deep, beautiful, soulful love. Catherine Patrick, our resident hypo-coach, will show you how to love yourself first to attract the sort of love your soul desires. It's true, happy people are the sexiest people. Using a powerful combination of hypnosis and coaching techniques, you can create a happy, healthy, and successfully sexy life.

    $45 includes indoor baths | $75 includes Spa Day Pass
  • Crystal Blessings Meditation 2 hours $45.00 Book Now
    Come as you are and receive the beautiful sound vibrations of a crystal symphony. Join Tecia for a guided meditation through your body & chakra system to release all the old, and make room for the new. Enjoy the sounds of live singing crystal bowls, crystal harp, crystal pyramid & Tibetan bowl to balance and align your chakras. Get cozy and experience peace as your body comes back into balance at a very deep level, then float into the spa to soak in the love.

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Enneagram for Love & Relationships 1 hour 30 minutes $45.00 Book Now
    What’s your enneagram? Explore and figure out your core personality style, including strengths, weaknesses and strategies for growth. In this Life Coaching workshop Brad Kerschensteiner will introduce you to enneagram, an internationally recognized tool for personal and spiritual transformation. The enneagram goes beyond describing the myriad of personality traits, it invites us to ask meaningful questions: what motivates us, what matters most to us and why, what do we unconsciously seek, and what causes us our relationships to flourish or fall apart? It also helps us to understand our internal emotional outlook, our reactions, our defense mechanisms, our behavior, how we create self-defeating patterns, and then helps us to discover our greatest qualities and our purpose in life.

    $45 includes indoor baths I $75 includes Spa Day Pass
  • Feel Smarter: Emotional Intelligence for Romance 2 hours $45.00 Book Now
    Image a super power that allows you to go back in time & say just the right thing in the moment. The foundation on which this skill is built is call Emotional Intelligence - the ability to understand your emotions and the emotions of others in real-time, select the approproate response, and speak from the heart. Dr. Ollga Belova will train your brain to learn the key elements of powerful, emotionally authentic communication with your partner.

    $45 includes indoor baths | $75 includes Spa Day Pass
  • Get Inspired, Stay Inspired! Take Action! 1 hour $225.00 Book Now
    Ready to create a new plan for your life, project or business? If you are committed to finding your true life's purpose and to take an area of your life to the next level, working one-on-one with one of Jennifer Grace’s highly trained Creative Insight & Action Journey Coaches will help you step by step. We identify your source of inspiration and create a written plan that you will take with you. This plan becomes a living, breathing document that will hold you accountable to break through and achieve your greatest results. Plan the work, work the plan! 60 min $225
  • Get Unstuck: How To Get From Where You Are To Where You Want To Be 1 hour 30 minutes $0.00 Book Now
    Join Hay House Author Jennifer Grace and Creative Insight Journey Instructor, Whitney Vauvelle, for a complimentary workshop where you will receive powerful techniques to uncover what is blocking you in reaching your highest potential. Tools from her book Directing Your Destiny and from her 8 week Stanford University Master's degree Course: The Creative Insight Journey will be used to demonstrate how to create a quantum shift in your reality. You are sure to leave with new and profound insights as to how to get out of your own way, as well as practical tools that you can start implementing immediately to take your life to a level of unlimited possibilities! Get unstuck and get from where you are to where you want to be!

    Complimentary, includes Spa Day Pass after the workshop.
  • Get Unstuck: How To Get From Where You Are To Where You Want To Be! 1 hour 30 minutes $0.00 Book Now
    Join Hay House Author Jennifer Grace and Creative Insight Journey Instructor, Krystal Paige, for a complimentary workshop where you will receive powerful techniques to uncover what is blocking you in reaching your highest potential. Tools from her book Directing Your Destiny and from her 8 week Stanford University Master's degree Course: The Creative Insight Journey will be used to demonstrate how to create a quantum shift in your reality. You are sure to leave with new and profound insights as to how to get out of your own way, as well as practical tools that you can start implementing immediately to take your life to a level of unlimited possibilities! Get unstuck and get from where you are to where you want to be! Complimentary, includes Tuesday Spa Day Pass after the workshop.
  • Goddess of Sensuality 2 hours $45.00 Book Now
    It’s been said that if you can tap into Goddess Energy, you can perform miracles and be a magnet for good fortune - She can even change the course of history. Dr. Ollga Belova will share with you the critical elements of unlocking feminie energy and the specific steps of self evolution. While unvealing the full mastery of your Goddess Energy will take time, you will learn a priceless skill – how to connect with your partner in such a way that they will never forget you and will seek your presence more than anything.

    $45 includes indoor baths | $75 includes Spa Day Pass
  • Group Acupuncture 1 hour $45.00 Book Now
    Share a group acupuncture treatment with Lori Bell, our resident Acupuncturist and Astrologer. The Full Moon in Virgo is where we need to find the balance between day to day routines, and our spiritual life. Virgo energy is mirrored in the details, and reflects the physical body while Pisces lets us dream, create, and explore the spiritual realms. Find balance by harnessing the energy of the full moon while caring for your physical and spiritual needs. A shared group acupuncture experience engages the extraordinary vessels, providing a broad healing experience. Each participant receives the same four acupuncture points to access one of the eight extraordinary vessels. According to the Astrological forecast, Lori will choose the best vessel treatment to align with the stars. The treatment activates our relationship to ourselves and the world outside of us, helping us to receive with ease and grace.

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Heart Lines & The Colors of Romance 2 hours $45.00 Book Now
    How do we connect with others, especially in romantic relationships, in such a way that we create a heartfelt union instead of a rollercoaser ride of emotions? Join Dr. Ollga Belova for a game changing workshop where you will learn everything about your own romantic style, how to identify your partner’s style within minutes, the relationship traps that are imbedded within each style and how to respond to them intelligently.

    $45 includes indoor baths | $75 includes Spa Day Pass
  • Hypno-Coaching 1 hour $175.00 Book Now
    “There are no coincidences and there are no accidents; these are just occurrences orchestrated by our thoughts life’s magic as they juggle the players and circumstances of our life to deliver to us the things we have been thinking.” By creating a synergy between hypnosis and life-coaching, this is a very powerful, very effective life changing, based on Self-Mastery, which quickly and easily brings out the person you would be if you could free yourself of all your negative, limiting beliefs that hold you back. You know who that person is, it’s the one living your dreams.
  • Integrative Breathwork 2 hours $45.00 Book Now
    This rhythmic breath will be accompanied by soul stirring music and the healing energies of our Integrative Breathwork Guide and Reiki Master, Lorraine. She brings true caring for the participants and her own unique intuitive ability to connect to and assist you in opening your heart, releasing old patterns and fears or perhaps discovering new passions! Whatever comes forward for you in this powerful, transformative Breathwork, Lorraine will be there to enable, encourage or simply hold sacred space as you retune, rediscover yourself and find your groove in 2016.

    $45 includes indoor baths I $150 includes Spa Day Pass
  • Juice Q & A 1 hour $0.00 Book Now
    Sample our Juices and learn about our 1, 3 & 5 Juice & Spa Program. We are sharing our healthy practices. Get inspired start your juicy lifestyle!

    Complimentary.

  • Life Coaching 1 hour $175.00 Book Now
    Imagine someone totally on your side. Someone who sees your potential and holds a vision for who you want to be, while completely accepting and seeing you for how amazing you already are. With a combination of gentle support, honest feedback, intuitive insight and useful tools, your personal life coach brings out the best in you. Whether it’s for a motivational boost during your spa getaway or for transforming your relationship to your work or home life, or simply having an increased quality of life, Personal Life Coaching can be an empowering avenue to greater fulfillment. A one-on-one confidential session provides the opportunity for you to manifest and experience more
    of what you want in life and, in the process, gain self-awareness, insight, and personal and spiritual growth.
  • Listen Within: Full Moon Meditation 1 hour $45.00 Book Now
    Join resident life coach and hypnotist, Catherine Patrick, for this deeply relaxing meditation. Breathe in. Chill out, zone out, and bliss out with a powerful guided meditation to let go of stress and come to a place of inner peace. Using visualization, breath work, and intention, you will be easily transported to a more relaxed, meditative state.

    $45 includes indoor baths | $75 includes Spa Day Pass
  • Listen Within: New Moon Meditation 1 hour $45.00 Book Now
    Join resident life coach and hypnotist, Catherine Patrick, for this deeply relaxing meditation. Breathe in. Chill out, zone out, and bliss out with a powerful guided meditation to let go of stress and come to a place of inner peace. Using visualization, breath work, and intention, you will be easily transported to a more relaxed, meditative state.

    $45 includes indoor baths | $75 includes Spa Day Pass
  • Live the Life You Love 1 hour $175.00 Book Now
    Are you ready to live the life you love? Identify your core values, explore and challenge any limiting beliefs and learn to use change as an opportunity to redefine yourself. Are you stuck or sabotaging your best effort to change? This dynamic Life Coaching session will help you learn how to set attainable goals, understand the origins of why you self-sabotage and strategies to not only stay on track, but live the life you love.
  • Love Signs Astrology Lounge 1 hour $50.00 Book Now
    "Love is the irresistible desire to be irresistibly desired" - Mark Twain. Venus and Mars are alright tonight. How do you approach love and romance? How do you attract the love you desire? Venus and Mars in your natal astrology reveal specific desires and expressions of love. Join us for a hot night of astrological enlightenment.

    $50 includes indoor baths | $150 includes Spa Day Pass
  • My Meditation 1 hour $120.00 Book Now
    Beware, stress also may become an addiction! Are you aware that for anything that you do in your daily life, stress is optional? Meditation is an available path to gain clarity by allowing you access to a source of wisdom that goes beyond your intelligence, intellect, even habits and routine. As clarity grows within you, you become able to handle all your daily tasks and events, and more, while remaining free from stress. The silence experienced in the meditative state is natural and comforting to us; it is like what we experience during the state of deep sleep. Join us to learn about and explore different meditation techniques and get recommendations on how to find your own technique, one which you will call “my meditation.”
  • New Moon Zodiac Lounge: All About Pisces 1 hour $45.00 Book Now
    Please join Lori Bell, our resident Acupuncture Physician and Astrologer, for a very special New Moon/Solar Eclipse gathering. New Moons are times of new beginnings, planting seeds, and setting intentions. Add a Solar Eclipse to the mix and it can be life changing. Pisces calls for healing and opening the heart. The Sun, Moon, Mercury, Neptune and Chiron are all in Pisces, greatly amplifying the potential for profound healing. We are asked to honor our intuition, imagination and dreams as valid sources of information. It is the perfect time to harness the healing power of this special New Moon by spending time in meditation, nature, and the arts. Join us to find out where the transformation is taking place in your natal chart.

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Reiki Circle with Guided Meditation 2 hours $45.00 Book Now
    Let this Master of Reiki and Guided Meditation put you into a state of harmony and boundless opportunity. Have you noticed that as the world seem to be moving faster every day, many people are also manifesting their dreams at what seems to be the speed of light? Are you ready to feel the fullness of how joining your energy with the limitless, higher vibrations now available, can expand your world? This is a two hour Circle of Sharing and Healing that incorporates Reiki Energy, Guided Meditation, Chanting and Body Awareness.

    $45 includes indoor baths I $150 includes Spa Day Pass
  • Rose Quartz Crystal Sound Bath 2 hours $45.00 Book Now
    Come as you are and recieve the beautiful sound vibrations of a crystal symphony. Join Tecia for a guided meditation through your body & chakra system to release all the old, and make room for the new. Enjoy the sounds of live singing crystal bowls, crystal harp, crystal pyramid & Tibetan bowl to balance and align your chakras. Get cozy and experience peace as your body comes back into balance at a very deep level, then float into the spa to soak in the love.

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Saturday Sound Bath 2 hours $85.00 Book Now
    Together, creating & holding much needed space for stillness, healing, integration and harmony. Join Sara Auster & vocalist Ambyr D'Amato for an evening of seated meditation, pranayama, active and passive sound.

    $85 includes indoor baths | $150 includes Spa Day Pass
  • Sonic Heartbeat Meditation 2 hours $45.00 Book Now
    The pulse of the heartbeat rhythm will guide us through movement, yoga, drumming and dance as we explore the heart chakra and embark on an hour long Didgeridoo, Crystal Bowl and Gong meditation.

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Soul Garden: Planting Seeds for Success 2 hours $45.00 Book Now
    How wonderfully refreshing it is to renew your life! Because nature itself supports anything new by giving it an energy boost, spring is the best time to plant your seeds. What you plant today will give you a rich harvest. Just make sure you sow what nourishes your soul, not the same old weeds that drain you dry. To help you grow your ‘soul garden’, please join Dr. Ollga Belova, our resident Soul Coach, for a hand analysis to identify specific business niche areas, which will not only feed your soul but also bring abundance to your wallet.

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Sound Therapy 1 hour 30 minutes $235.00 Book Now
    Sound waves stream through the body for an experience that is truly beyond words… The power of vibration clears the body and mind for profound integration with the flow of gravity… the healing is natural. Stress and pain disappear as the body and mind slow down and come into harmony. Select a session with crystal sound bowls, didgeridoo or tuning forks.
  • Spring Equinox Group Acupuncture 1 hour $45.00 Book Now
    The energy of Spring is vibrant, fresh, alive and full of the promise of a future yet revealed. The Spring Equinox is when there is an equal amount of light and darkness in our day, and it marks the start of a new cycle of life. The plans we made and formulated in the restful and restorative winter can now be put into action- as we burst forward into the new energies of spring.

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Take Action: The Art of Overcoming Procrastination 1 hour 30 minutes $0.00 Book Now
    Have you been talking and thinking about a creative, business, or health goal for months, years, or even decades? Are you ready to stop procrastinating and make it happen? Then Join Hay House Author, Jennifer Grace, for a powerful complimentary workshop on how to overcome those self-sabotaging behaviors that keep us stuck in life. Learn new tools and techniques for time management, overcoming fears and barriers, and create a measurable results action plan to make your dream a reality!

    Complimentary plus Spa Day Pass after workshop.
  • The Creative Insight Journey: Reinvent Your Life 2 hours $347.50 Book Now
    The Creative Insight Journey: Reinvent Your Life
    Tuesdays January 26 - March 15, 12:30 - 2:30P with Krystal Paige
    The Creative Insight Journey is a transformational course based on the Stanford University Masters Course, Creativity in Business, which has revolutionized the Art of Success. Please join Krystal Paige, Creative Insight Journey Coach for this 8-week course designed for people who are seeking clarity and direction in their lives. In this extraordinary workshop you will receive powerful techniques create your Life Plan and Vision and to uncover what is blocking you in reaching your highest potential! Whether you are in the middle of a job transition, a life transition, or simply stuck in one area of your life, this course is filled with experiential exercises and profound teachings that will ignite self-discovery, awaken personal insight, and empower you to step fully into leading a life you love! $695 includes Tuesday Spa Day Pass.
    Register with Spa Desk or email thespa@standardhotel.com with first payment of $337.50 before course start and a signed credit card authorization authorizing the second payment $337.50 to be charge February 23, 2016.

  • The Creative Insight Journey: Reinvent Your Life 2 hours $675.00 Book Now
    The Creative Insight Journey is a transformational course based on the Stanford University Masters Course, Creativity in Business, which has revolutionized the Art of Success. Please join Hay House Author Jennifer Grace’s The Creative Insight Journey Coach, Krystal Paige, for this 8-week course designed for people who are seeking clarity and direction in their lives. In this extraordinary workshop you will receive powerful techniques create your Life Plan and Vision and to uncover what is blocking you in reaching your highest potential! Whether you are in the middle of a job transition, a life transition, or simply stuck in one area of your life, this course is filled with experiential exercises and profound teachings that will ignite self-discovery, awaken personal insight, and empower you to step fully into leading a life you love!

    $675 includes Tuesday Spa Day Pass.
    Register with Spa Desk or email thespa@standardhotel.com

  • The Standard Love Club: Love Secrets 1 hour 30 minutes $45.00 Book Now
    Join Bari Lyman to learn the 3 Secret Love Essentials for meeting and marrying the love of your life! Transform your dating experience and attract the love you desire. The 3 Secret Love Essentials for is a dynamic seminar designed to immediately start transforming your experience of dating. You will be inspired to explore a new, practical path to love. It's a great opportunity to get a taste of the Meet to Marry Method™ and see how it can accelerate your process of “Being the One to Find the One.”

    You'll learn:

    The reasons why what you're doing isn't working

    How to discover and dissolve what's really in the way of finding “the One”

    The #1 shortcut for finding true love

    Effective ways of raising your standards so you can meet your ideal partner

    Easy-to-implement tips and techniques

    A surprising fact about where you can find your perfect match


    The event is practical, inspiring, and exciting. Even singles who feel like they've tried everything and nothing's worked will be pleasantly surprised to find themselves on a clearer, new path to love. The seminar is a great opportunity to get a taste of the Meet to Marry method™ and see how it can accelerate your process of “Being the One to Find the One.”

    $45 includes indoor baths | $150 includes Spa Day Pass

  • The Standard Love Club: Online Program “Finding the One” 1 hour $697.00 Book Now
    The Standard Love Club: Online Program “Finding the One”
    March 30, 2016 with Meet to Marry Founder, Bari Lyman
    Join The Standard Love Club! An exclusive online program created by Bari Lyman that is a joyful journey to marriage unlike any other. Receive the clarity and mindset you need to become a magnet for the love of your life. Join the club at a special intro price of $697 (regularly $997) register by April 15.
    $697 includes 1 live workshop with Bari at The Standard Spa, Miami Beach, online program “The Standard Love Club: Finding the One” with live coaching calls and support forum plus 4 Monday – Thursday Spa Day Passes with DIY Bath Bar.
  • Your Life with a Purpose 45 minutes $295.00 Book Now
    During this one-on-one session, we will analyze your fingerprints to reveal your Life Purpose – the energetic vibration to which your soul and life are aligned. You will learn the best version of this vibration or the life that is meant for you, that gives you the most meaning and satisfaction.In addition, you will understand the flip side or the mirror image of your Purpose and why you are always on your Purpose even if your life seems so far away from it. You will leave the session with a sense of clarity on who you are and what is meant for you. Session includes spa day pass
  • Your Soul Agenda 1 hour 15 minutes $495.00 Book Now
    Your Soul Agenda session is aimed at giving you answers to the grand design of your life – the kind of life that is meant for you, what you need to master in order to claim that life, and the area of life in which you need to achieve and maintain balance so that your life is a pure bliss, not a burden. Moreover, based on the analysis of your hands, A coaching session giving you an accurate assessment of how well you are doing on your Soul Agenda and the critical steps of the action plan in achieving your best life! 75 min. Includes spa day pass
Yoga Duration Price
  • Above & Beyond The Core 1 hour $20.00 Book Now
    Philip will train your upper body with his dynamic, non-stop drills utilizing hand held weights. His unique, challenging methods of training will increase overall body strength while lengthening and defining muscle tone.
  • Anusara 1 hour 15 minutes $20.00 Book Now
    Created by John Friend, this hatha yoga system unifies tantric philosophy of intrinsic goodness with universal principles of alignment. With an emphasis on opening the heart, this practice aims to celebrate the beauty of diversity-honoring the creative freedom of the divine in all beings.
  • Art of Sound & Seeing 2 hours $45.00 Book Now
    Come revel in a fruitful realm where moving meditation meets visual rumination and crystalline vibrations. Slip on a blindfold, strip down to your fundamentals, and discover a raw new way of being in the world. Attune to the beauty of yourself and your surroundings with 4 prolific provocateurs of the process that is yoga. Join Cameron Shayne, Christy McKenzie, Andrew Clark and Jodi Carrie on a hypnotic physical practice, blindfolded exploration, visual meditation and sound bowl healing. Both starve and saturate your senses, tinker with the tactile, and ascend beyond external distractions so that the real work may begin. Move less and do more because before we can change the world, we must humbly change ourselves. This is an illuminating exercise in concentration, and a unique inner-journey not to be missed.

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Ashtanga Half Primary 1 hour 15 minutes $20.00 Book Now
    Ashtanga Half Primary
    Come and enjoy your lunch hour by taking an Ashtanga Half Primary Series class! This traditional sequence of set postures was taught by Sri K. Pattabhi Jois in Mysore, India. In this class, students will learn the sequence up to Navasana. When practiced regularly, one can experience increased flexibility and endurance and a sense of inner peace. Ashtanga yoga is a challenging practice that builds stamina and strength.

  • Ashtanga Power Elements 1 hour 30 minutes $45.00 Book Now
    This workshop will be a perfect way to advance your Ashtanga Yoga practice. Through different exercises, Jillian will teach you ways to build the kind of core strength you need to jump back and jump through from posture to posture. She will break down different arm balances and hip openers that will help you get into some of the more advanced postures part of the primary series.

    $45 includes indoor baths I $150 includes Spa Day Pass
  • Bayside Yoga & Dj Sounds 1 hour 30 minutes $45.00 Book Now
    Flow with the vibe for the bayside sunset. A Vinyasa fluid practice moving to awesome DJ beats and dub sounds, to invigorate you inside out. Complimentary to members.

    $45 includes indoor baths I $150 includes Spa Day Pass
  • Blissology Workshop 1 hour 30 minutes $45.00 Book Now
    Come and explore different levels of consciousness through dialogue and a vinyasa superflow designed to go deep! We’ll end with a group bhramari pranayama that will take us into a state of relaxation and meditation, passing through the gates of deeper states of consciousness.

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Bring It To The Dock! 1 hour $20.00 Book Now
    Join Philip on the dock for the best way to start your weekend! Creative lower body drills of walking lunges, squats, step ups on the picnic benches and lots of booty drills to tone and lift your best ass-ett! Pilates based core drills and stretch will relax and bring your body & mind centered.
  • Butt-itude & Killer Abz 1 hour $20.00 Book Now
    Tone, lift, define and sculpt your derriere and lower body with Philip's dynamic set of drills that will raise your heart rate and burn those extra unwanted calories. Then using a medicine ball you will perform twists and rotations and classic Pilates based planks to chisel and cut your mid section.
  • Chakra Mantra Yoga 2 hours $45.00 Book Now
    In this slow-paced yet powerful class, Jivamukti Yoga teacher Katie Love explores how specific asana poses can benefit your relationships. She guides you through a series of poses, affirmations and mantra chants that will awaken and balance each of the seven chakras. As your chakras open and the life energy flows freely, you’ll experience a sense of peace, connection, and bliss.

    $45 includes indoor baths I $150 includes Spa Day Pass.
  • Detox Yoga Workshop 2 hours $45.00 Book Now
    Enjoy a healthy spa night out with a sweaty, detoxing yoga workshop filled with deep twists, exhilarating backbends, healing forward folds and energetic shifting hip openers. Leaving you renewed and purified inside out. Follow with hamam time after: steam, soak & soar!

    $45 includes indoor baths I $150 includes spa day pass
  • DIY Mindfulness 1 hour $45.00 Book Now
    Unplug, breathe & let it go with a DIY mindfulness journey seated or laying down in the yoga room with a headset & ipod cocooning into your stillness, opt for your choice of soothing sounds, guided meditations, gamma & theta waves, healing bowls, nature inspiration, repeating mantras and more…Just breathe… slip into the now and listen to your inner guidance.

    $45 includes indoor baths I $75 includes Spa Day Pass
  • Electro Vinyasa 2 hours $45.00 Book Now
    Stay calm & vibe on. Join Gab Cohen for an ultra revitalizing flow to your favorite electronic tunes. Think Slow Magic and Odesza followed by a sweet spa sesh.

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Empower Vinyasa 1 hour 15 minutes $20.00 Book Now
    Based on Power Yoga, this holistic approach allows you to experience a dynamic class integrating physical as well as conscious benefits to your being. Come ready for a good sweat, as you will tone muscles, articulate joints, stimulate organs and systems. At the same time you will work on developing and strengthening non-physical attributes such as coordination, awareness, concentration, conviction, determination and consistency.
  • Flow & Restore 1 hour 15 minutes $20.00 Book Now
    Vinyasa Yoga is a flowing, dynamic form of yoga, connecting and coordinating asana movement with breath inhalation and exhalation. This linking of breath with movement allows for a powerful energy building experience creating strength and flexibility throughout the body, and deep relaxed clarity for the mind.
  • Functional Strengthening for Yogis 2 hours $45.00 Book Now
    Intelligent movements designed to work on mobility and functional strengthening will stretch, strengthen, and balance the body. By isolating core/stability muscle groups with specific strengthening exercises, we will balance overall posture and alignment. Isometric exercises encourage the body systems to work together as a whole to increase power output, strength, agility and proprioceptive awareness. Cool down with full body pranayama and restorative postures to return muscles to normal resting muscle length- aiding recovery, circulation, and mobility.

    $45 includes indoor baths | $125includes spa day pass.
  • Gentle Yoga 1 hour 15 minutes $20.00 Book Now
    A beautiful way to approach your practice with self love and kindness. Gentle yoga is for any level of practitioner, and will offer a nurturing space for exploration and healing. This class invites emotional intention while integrating intelligent, supported sequencing, breathing, and meditation. You will be guided through a soft, deep flow with attention to gross and subtle body alignment, leaving you centered, refreshed, and restored.
  • H2-OM Blissful Bhakti Flow 2 hours $40.00 Book Now
    Immerse in your Heart Space with a blissed out Bhakti Yoga flow. Join Keith and wife Kelly for an evening of heartfelt music and movement. The Flow is led by Keith Fox and assisted by his wife Kelly. Experience bliss with a focus on breathing with breath leading all motions. The flow is for all levels (with multiple options) and ends with an amazing Chakra meditation. In savasana, you will shift into the heart space while working with an aphorism for your life. You will become more relaxed, expanded and present while eventually shifting out of identification with the body, mind and ego. In this deep state, you will naturally re-align with your inner self. Here, you are free to create a life that is an expression of your higher consciousness.

    $40 includes indoor baths | $150 includes Spa Day Pass
  • H2-OM Deep House Yoga 2 hours $40.00 Book Now
    Yoga is the journey of the Self, through the Self, to the Self. On this magical evening, a fusion of electronic beats with sacred mantras will accompany an organic vinyasa flow. Jivamukti Yoga Teacher Katie Love will guide you through a series of mantras, affirmations, and postures while DJ Lemurian fills the space with sacred sounds. The vibration of the music will guide you deeper into your practice and deeper in relationship with your True Self. Relax in savasana to didgeridoo, crystal bowls, and mantras.

    $40 includes indoor baths | $150 includes Spa Day Pass
  • H2-OM Drum Beat Heart Beat 2 hours $40.00 Book Now
    Join Miami's favorite yogi couple, Mike & Amy Dannheim for an exploration of yourself through rhythm. Connect to your internal baseline through a tribal yoga flow with live drums.

    $40 includes indoor baths | $150 includes Spa Day Pass
  • H2-OM Fearless Living, Causeless Loving 2 hours $40.00 Book Now
    Each day allows us to share deeper levels of our true experience. Together, Jaya and Lokah Pavana will share their insights on daily practice, alignment and creative body movement. From a practical approach, they will simplify the path of self-realization and universal appreciation utilizing classic Ashtanga and Bhakti yoga techniques to ensure balanced and harmonious living.

    $40 includes indoor baths |$150 includes Spa Day Pass
  • H2-OM Fearless Living, Causeless Loving 2 hours $40.00 Book Now
    Each day allows us to share deeper levels of our true experience. Together, Jaya and Lokah Pavana will share their insights on daily practice, alignment and creative body movement. From a practical approach, they will simplify the path of self-realization and universal appreciation utilizing classic Ashtanga and Bhakti yoga techniques to ensure balanced and harmonious living.

    $40 includes indoor baths |$150 includes Spa Day Pass

  • H2-OM Glow Yoga 2 hours $40.00 Book Now
    Pull out your neons and bright white threads for glow in the dark Yoga! Step outside the box and get lost in the darkness to channel your own inner light. Black lights, candles and glow sticks will guide you in your practice, balancing the body and mind. A non-judgmental and open play shop for all levels. Honor your being by moving freely, consciously and in your own unique way. Whether you are stepping away from the night club scene, or prepping for a fun filled time out on the town, your Saturday night is now complete! Flow it out, jamming to a fusion of groovy beats and yoga tunes on your mat. As you dive into Savasana, live sound healing will send you on a juicy meditation, cleansed and fully recharged.

    $40 includes indoor baths I $150 includes Spa Day Pass
  • H2-OM Restoring Resonance: Yoga & Sound 2 hours $40.00 Book Now
    Heal, transform, and renew the whole self with restorative yoga & sound therapy. Join NY sound artist Sara Auster for an ultra-restorative evening of gentle yoga & sound healing. A deep link between body, breath and sound will be created, giving each student space to have an individual experience. Tune into the unique power of your inner voice, feel to understand vibration, and discover ways to heal your body with sound using an orchestra of crystal singing bowls & other instruments. This experience will provide you with a profoundly nourishing and centering practice for a beautiful life.

    $40 includes indoor baths | $150 includes Spa Day Pass
  • Hatha Flow 1 hour 15 minutes $20.00 Book Now
    Hatha flow is for any level practitioner, and will encourage you through an introspective process of self-inquiry and response to safely discover, play with and approach your personal edge in your practice. This class will integrate therapeutic principles, focus of intention and a brief mindfulness meditation. You will be moved into a slow, deep flow using alignment-focused asana (posture) targeting the release of stress, tension, and congestion in the body and the mind. Pranayama (breathwork) and introspective awareness will lead you through the perfect yoga practice.
  • Kundalini Detox & Download 2 hours $45.00 Book Now
    Awaken the physical, mental & spiritual and totally renew with a special Kundalini Yoga Workshop & Gong Meditation. You'll clear the mind and cleansethe body to experience a new lightness of being to download the true gifts of your highest destiny.

    $45 includes indoor bath I $125 includes Spa Day Pass
  • Kundalini Gong Meditation 1 hour 30 minutes $45.00 Book Now
    Awaken the physical, mental & spiritual and totally renew with a special Kundalini Gong Meditation. Join Sadhu Serves to clear the mind and cleanse the body to experience a new lightness of being.

    $45 includes indoor bath I $150 includes Spa Day Pass
  • Kundalini Yoga & Gong Meditation 2 hours $45.00 Book Now
    Celebrate gratitude and giving with this workshop beginning with a light set of Yoga and Pranayama (breath work) followed by a deep relaxation with the unique sound of the Gong. This sacred sound elevates your vibrations, as well as enlivens your whole being, then transformation begins! The divine night will end with a gentle meditation guiding you into your infinite realms with an open heart and peaceful mind. Each session of the Gong is unique, the sounds clear exactly what you are ready to release.

    $45 includes indoor baths I $150 includes Spa Day Pass

  • Organic Vinyasa 1 hour 15 minutes $20.00 Book Now
    In the Flow of Life! Organic Vinyasa Yoga is a fluid practice with creative sequencing, intelligent assists and non-dual yoga philosophy.
  • Partner Yoga 2 hours $45.00 Book Now
    Share a love for community through a fun and friendly partner yoga workshop. Come together, or meet someone new! Join Jose Rivera for an intimate exercise in building trust & communication through movement.Then float into the hamam for some quality spa time.

    $45 includes indoor baths | $150 includes Spa Day Pass

  • Pilates Mat 1 hour $20.00 Book Now
    Pilates is active stretching - while toning and shaping your waistline, pilates exercises simultaneously release jammed areas in the hips, low back and your entire spine. This class will pay special attention to releasing neck and shoulder tension while helping to create a lovely toned upper body and strong, shapely arms. A variety of props will be used including the magic circle, the mini-barrel, small hand-weights and foam rollers. Be ready to work hard, work deep and have fun!
  • Power Poses Workshop 2 hours $45.00 Book Now
    In this interactive workshop, you will learn basic techniques to establish a solid foundation for your arm balance and inversion practice through drills that engage and strengthen the key muscles needed to balance on the hands. Come play and learn to take flight with strength and safety.

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Renewed Vinyasa Flow 2 hours $45.00 Book Now
    It's that time of year to ponder new goals, new habits, a new you! Often times we can get habitual in our yoga practice among all other things.In this vinyasa flow class we will focus on proper alignment, while partially using the wall to work in different areas with shifted perspectives. Spark new mental patterns, fresh ideas, and a renewed sense of Self.

    $45 includes indoor baths | $150 includes Spa Day Pass

  • Restorative Yoga & Savasana 1 hour 30 minutes $45.00 Book Now
    The perfect Sunday evening practice to restore your body & mind. This receptive style of yoga uses gentle stretching, supported poses, conscious breathing, and meditation techniques to make total relaxation possible; physically, mentally, & emotionally. The practice & experience of Restorative Yoga re-sets the nervous system to allow for deep rest and healing to occur. Get cozy & drift into a nourishing, sweet savasana, sure to soothe the soul.

    $45 includes indoor baths | $150 includes Spa Day Pass

  • Sacred Flow Yoga 1 hour 15 minutes $20.00 Book Now
    A voyage of movement, breath, Yoga and deep stretching for a sacred joining of body, mind and spirit.
  • Salt & Sound Bath: Salt Therapy & Crystal Singing Bowl Meditation 2 hours $85.00 Book Now
    A Sound Bath is an improvised meditative concert that supports states of deep relaxation where stress release and healing can occur. Sound brings balance, relaxation and a sense of wholeness to the body. The sound of harmonic vibrations created by singing bowls, gong, tuning forks and other highly resonant instruments can also stimulate the alpha and theta brain waves. These waves are associated with deep meditative and peaceful states that are highly conducive to healing. Join NY sound healer Sara Auster for a magical evening of bathing & meditation. While tiny salt crystals detox the body, healing your lungs and skin, Sara Auster will play crystal singing bowls to bathe you in soothing sounds- a gentle yet powerful experience for body and mind.

    $85 includes indoor baths | $150 includes Spa Day Pass

  • Scent & Sound Workshop: Asana, Aromatherapy & Sound 2 hours $85.00 Book Now
    Together, creating & holding much needed space for stillness, healing, integration and harmony. Join Sara Auster for an evening of restorative asana, seated meditation, pranayama, active and passive sound, with the incorporation of essential oils and aromatherapy.

    $85 includes indoor baths | $150 includes Spa Day Pass

  • Slow Flow Yoga 1 hour 30 minutes $20.00 Book Now
    The slow overcomes the fast. The soft overcomes the hard. Moving to the rhythm of your breath, this vinyasa class is nourishing all the way from the innermost core and out through to the fingertips. Intelligent sequencing and on-point alignment cues gradually open up the body, expanding the reach and relieving deep tensions. The slow flow feels almost effortless, yet any level of yoga practitioner will benefit.
  • Soul Sonic & Yoga 2 hours $45.00 Book Now
    Join Jared Bistrong & Yana Guseva for a two hour sonic cleansing experience that will include yoga, tribal dance and live drumming, and a deep, sub-atomic sound meditation invoked by didgeridoos, singing bowls, gongs, flutes and more.

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Sound Body 101 Workshop 2 hours $85.00 Book Now
    Sound Body is a workshop exploring the union of yoga & sound healing. In this workshop you will be guided through physical postures, breathing practices and sound exercises. A deep link between body, breath and sound will be created, giving each student space to have an individual experience. From this workshop you will gain an understanding of energy and vibrations, from both scientific and spiritual perspectives, tune into the unique power of your own voice, discover ways to use sound to heal your body, experience various sound tools used for healing including Himalayan and Crystal Singing Bowls, tuning forks, gong and various instruments. This experience will provide a profoundly nourishing and centering practice for people in all levels of yoga experience.

    $85 includes indoor baths | $150 includes Spa Day Pass

  • Sound Medicine Workshop 2 hours $85.00 Book Now
    Exploring sound as medicine with sound healer, Sara Auster. Sound is vibration and vibration can affect every part of our being.Sound is not only 'heard' through the ears but through every cell in our bodies. Entering the healing equation from many different directions, sound can have a profound effect on the organs, tissues, and cells, as well as the circulatory, endocrine, and metabolic systems. It can reach the body at all levels; physical, mental, emotional and spiritual.

    $85 includes indoor baths | $150 includes Spa Day Pass

  • Sound of Soma: Vinyasa in Vibrational Harmony 2 hours $45.00 Book Now
    The human body is itself a natural resonator with each thought, action and emotion vibrating to the sound of its inner and outer environment. Through Vinyasa flow and vibrational adjustments Ewa Josefsson and Giuliano Geronymo will support you to resonate in harmony. Using drums, didgeridoo, crystal singing bowl and a few other instruments Giuliano will create a soothingly hypnotic rhythm to integrate your body, mind and soul. Ewa's Vinyasa sequence weaves together mudras, breath work and asana into a seamless, meditational yet challenging yoga asana flow. It will be an evening inviting you to taste soma, a bliss stemming from the nectar of the gods.

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Spring Equinox Bayside Yoga 1 hour 15 minutes $0.00 Book Now
    Join us as Christy Nones McKenzie and Jodi Carey lead a flowing and heart-felt class at sunset, while the bay breezes caress your skin and the ocean air enlivens your Spirit. Andrew Clark will serenade the scene and add extra magic with his live crystal sonic singing bowls. Surrounded by fellow Yogis and the sound of rustling palm fronds we will gather together to celebrate life and mark the movement of the seasons with mindfulness, love and celebration. This class will benefit Young Arts, http://youngarts.org.

    $20 suggested donation. Weather dependent.
  • Sunday Sadhana 1 hour 30 minutes $20.00 Book Now
    Sadhana classes awaken the Soul to greater truths and divine love. They inspire deeper awareness of the spirit and your inner world, and help you in meeting the challenges of daily life. Sadhana is the heart of the yoga practice.
    This class includes Kirtan chanting, soulful and dynamic asanas, meditation, and time for dharma inquiry (questions about the path and practice) and sharing means exploring and realizing truths in this gathering. Kirtan chanting opens the heart, asanas open the energetic body, and Insightful meditation cultivates our natural wisdom and compassion. Please share in the celebration of life, love, and the enduring spirit.
  • Sunrise Yoga 1 hour 15 minutes $20.00 Book Now
    Sun salute! Wake up your energy and experience the many benefits of daily yoga practice. Start your day with yoga in the Garden. Enjoy a creative, fluid practice of an open level Vinyasa with sequences linking breath and movement.
  • Sunset Bayside Slow Flow & DJ Sounds 1 hour 30 minutes $45.00 Book Now
    Bayside yoga love never felt so good! A Vinyasa Flow strong, fluid practice with intelligent sequencing and refined alignment. Move to awesome DJ beats and dub sounds, heat, humor and an inspiring vibe. Invigorate your yoga practice, center your busy mind and chill.

    $45 includes indoor baths I $75 includes Spa Day Pass
  • Take Flight: Arm Balancing & Inverting 2 hours $45.00 Book Now
    Join us to explore the art of arm balancing & inversions. Standard goddess warrior Sara will share her secrets to practicing with stability, tranquility and grace! Learn tips, tricks and transitions to seamlessly blend into your practice. All levels welcome, come to play!

    $45 includes indoor baths | $125 includes spa day pass.

  • Vinyasa Flow 1 hour 15 minutes $20.00 Book Now
    Vinyasa Yoga is a flowing, dynamic form of yoga, connecting and coordinating Asana movement with breath inhalation and exhalation. This linking of breath with movement allows for a powerful energy building experience creating strength and flexibility throughout the body, and deep relaxed clarity for the mind.
  • Vinyasa Flow 1 hour 15 minutes $20.00 Book Now
    This class puts an emphasis on building strength, increasing range of motion and flowing gracefully through transitions. Creative and challenging sequencing is the theme of my classes. Expect a healthy dose of standing poses, arm balances, twists, and inversions along with a strong connection to your breath and core, creating a full-body conditioning class. Accessible to all levels and anyone with an open-mind, be prepared to move, sweat, laugh and play in new and inspired ways!
  • Yin Yoga & Mantra Meditation 2 hours $45.00 Book Now
    Begin with a yin yoga flow woven together with call and response chanting to open up the subtle energy centers of the body, enlightening your entire being. Kirtan is a connection of community and the art of life. Through stretching and singing with honest emotion, we will tune in to connect with others, refining our listening and communication skills. Join Jaya for beautiful balance of receiving and sharing.

    $45 includes indoor baths | $150 includes Spa Day Pass
Packages Duration Price
  • Seasonal Detox & Alignment Package 4 hours $650.00 Book Now
    According to Chinese Medicine the best way to maintain health is to live harmoniously with the seasons. Winter is the time to slow down and rest. It also an opportunity to replenish your energy and strength. In Chinese Medicine, the kidneys are associated with winter. The kidneys provide our life force. Energy is drawn from this source during times of stress, or when our bodies require healing. It is vital to our health that we take care for our kidney "qi". Colder weather, too little sleep, excessive exercise or over work can drain the kidneys. By nature winter is the time for rest and restoration. In winter our kidneys are more likely to get depleted. When we ignore that by our hectic lifestyles, the consequences are more damaging this time of year. This is the time to restore and protect your energy essence with acupuncture and herbal medicine. This is the time to schedule your seasonal tune-up package.
    Includes 4 Consultations:
    • 4 Acupuncture Sessions *
    • 6 Day Detox Kit
    • 2 B12 Shots
    $650 includes Spa Day Pass.

  • Standard Manicure + Pedicure 1 hour 30 minutes $80.00 Book Now
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