Action Sports Duration Price
  • Stand Up Paddle Clinic December 22 1 hour $150.00 Book Now
    Saturday December 22, 11A - 12P with Mike Hirooka

    Been thinking about paddling but need a little extra love? This one is for you. Mike will teach you paddle board basics for a super fun and carefree ride.

    $150 includes Spa Day Pass (weather dependent)
  • Stand Up Paddle Clinic January 12 1 hour $150.00 Book Now
    Saturday January 12, 11A - 12P with Mike Hirooka

    Been thinking about paddling but need a little extra love? This one is for you. Mike will teach you paddle board basics for a super fun and carefree ride.

    $150 includes Spa Day Pass (weather dependent)
  • Stand Up Paddle Clinic January 26 1 hour $150.00 Book Now
    Saturday January 26, 11A - 12P with Mike Hirooka

    Been thinking about paddling but need a little extra love? This one is for you. Mike will teach you paddle board basics for a super fun and carefree ride.

    $150 includes Spa Day Pass (weather dependent)
Facials Duration Price
  • Balancing Crystal Facial 1 hour $180.00 Book Now
    Vibrational beauty, using the natural properties of crystals and minerals; this facial will leave your skin luminous and glowing from the inside out. First, a gentle cleanse and tone, followed by a gemstone exfoliation and crystal mask, and intense hydration to repair. Then, a refreshing cool facial massage with crystal wands to close.
  • Balancing Crystal Facial 1 hour 15 minutes $220.00 Book Now
    Vibrational beauty, using the natural properties of crystals and minerals; this facial will leave your skin luminous and glowing from the inside out. First, a gentle cleanse and tone, followed by a gemstone exfoliation and crystal mask, and intense hydration to repair. Then, a refreshing cool facial massage with crystal wands to close.
  • Botanical Body Treatment 1 hour $165.00 Book Now
    A facial for the body. Starts with a full body detoxifying brushing to activate the lymph system, then prepping the skin with a deep cleanse and exfoliation treatment with fruit extracts. Followed by an active enzyme mask for the complete body; while the mask works its magic a relaxing hair and scalp treatment is applied to mitigate the effects of sun exposure and environmental damage. Concludes with a full body anti-aging body moisture treatment.
  • Collagen Facial 75 1 hour 15 minutes $250.00 Book Now
    Your skin is carefully assessed and treatment is tailored based upon each individual’s unique skin types and needs and signature method. Cleanse, exfoliation, lifting facial techniques along with a collagen mask and serums. Hydration and rejuvenation assured!
  • Collagen Facial 90 1 hour 30 minutes $275.00 Book Now
    Your skin is carefully assessed and treatment is tailored based upon each individual’s unique skin types and needs and signature method. Cleanse, exfoliation, lifting facial techniques along with a collagen mask and serums. Hydration and rejuvenation assured!
  • Detox & Slimming 1 hour $185.00 Book Now
    Start this body detox with toning the skin and oxygenating with free ions. Then pure botanical oils with oxygenating and slimming properties are massaged into the skin with “le gant” massage gloves for optimal circulatory and exfoliating results. Followed by a cooling firming cream concentrate to firm the skin and then activate on the warm marble bed of the hamam. Complete with a hydrotherapy session, sauna, steam and relaxation time...
  • Detox Body Treatment 1 hour 15 minutes $185.00 Book Now
    Clarifying and purifying, this Detox Body Treatment uses the ageless rituals of cleansing and exfoliating, breathing new life into the skin. An oxygenating mud body mask rids the skin of surface impurities and normalizes skin function. A soothing blend of essential oils and marine extracts reduces inflammation, leaving the skin properly nourished, hydrated and balanced.
  • Double Lift Facial 75 1 hour 15 minutes $225.00 Book Now
    This restorative vitality facial starts with magic hands manually sculpting crystal powder and customized serums into your skin to lift and to stimulate the complexion. Then we repair the skin on a cellular level using the most advanced tissue-regulated technology available. The gentle currents work to duplicate your own body’s energy to assist and repair cellular imbalances. It improves the skin’s texture and tone by scanning for cells that are not functioning at their peak and stimulates them toward optimal function. Instantly tightens, firms and lifts. The results are glowing-restored luster and clarified skin.
  • Double Lift Facial 90 1 hour 30 minutes $245.00 Book Now
    This restorative vitality facial starts with magic hands manually sculpting crystal powder and customized serums into your skin to lift and to stimulate the complexion. Then we repair the skin on a cellular level using the most advanced tissue-regulated technology available. The gentle currents work to duplicate your own body’s energy to assist and repair cellular imbalances. It improves the skin’s texture and tone by scanning for cells that are not functioning at their peak and stimulates them toward optimal function. Instantly tightens, firms and lifts. The results are glowing-restored luster and clarified skin.
  • Firming Body Ritual 150 2 hours 30 minutes $405.00 Book Now
    This 5 step body renewal is the ultimate skin body treatment head to toe. First to balance and prep the skin and activate the senses, the skin is treated with toner and active ions changing the skin’s pH before the gommage exfoliation, next a le gant exfoliation massage with slimming and detoxifying oils to increase circulation, and then a moisturizing body mask to firm the skin. Complete with time in the steam room and on the Hamam marble bed to let the products penetrate deep. Skin is nourished on a deep level, building the skin’s elasticity and leaving the skin visibly younger and glowing.
  • Firming Body Ritual 90 1 hour 30 minutes $255.00 Book Now
    This 5 step body renewal is the ultimate skin body treatment head to toe. First to balance and prep the skin and activate the senses, the skin is treated with toner and active ions changing the skin’s pH before the gommage exfoliation, next a le gant exfoliation massage with slimming and detoxifying oils to increase circulation, and then a moisturizing body mask to firm the skin. Complete with time in the steam room and on the Hamam marble bed to let the products penetrate deep. Skin is nourished on a deep level, building the skin’s elasticity and leaving the skin visibly younger and glowing.
  • Lissant Lift Facial 60 1 hour $175.00 Book Now
    This healthy skin renewing facial starts with a massaging cleanse, followed by a clearing and firming toning treatment, then magic hands manually sculpt gentle crystal powder and customized serums into your skin to lift and to stimulate the complexion. Finish moisture for glowing skin.
  • Lissant Lift Facial 75 1 hour 15 minutes $205.00 Book Now
    This healthy skin renewing facial starts with a massaging cleanse, followed by a clearing and firming toning treatment, then magic hands manually sculpt gentle crystal powder and customized serums into your skin to lift and to stimulate the complexion. Finish moisture for glowing skin.
  • Oxygenating & Slimming 1 hour $165.00 Book Now
    Start this body ritual with toning the skin and oxygenating with free ions. Then pure botanical oils with oxygenating and slimming properties are massaged into the skin with “le gant” massage gloves for optimal circulatory and exfoliating results. Followed by a cooling firming cream concentrate to firm the skin and then activate on the warm marble bed of the hamam. Complete with a hydrotherapy session, sauna, steam and relaxation time...
  • Repairer Energy 60 1 hour $180.00 Book Now
    This healthy aging facial repairs the skin on a cellular level using the most advanced tissue-regulated technology available. Microcurrent is a non-invasive tissue controlled system that uses gentle currents to duplicate your own body’s energy to assist and repair cellular imbalances. It improves the skin’s texture and tone by scanning for cells that are not functioning at their peak and stimulates them toward optimal function. Skin re-hydrates, fine lines soften, muscles firm and lift, dark circles lighten and puffiness is reduced almost instantly. A special focus on a specific area is part of every facial.
  • Repairer Energy 75 1 hour 15 minutes $225.00 Book Now
    This healthy aging facial repairs the skin on a cellular level using the most advanced tissue-regulated technology available. Microcurrent is a non-invasive tissue controlled system that uses gentle currents to duplicate your own body’s energy to assist and repair cellular imbalances. It improves the skin’s texture and tone by scanning for cells that are not functioning at their peak and stimulates them toward optimal function. Skin re-hydrates, fine lines soften, muscles firm and lift, dark circles lighten and puffiness is reduced almost instantly. A special focus on a specific area is part of every facial.
  • Repairer Energy 90 1 hour 30 minutes $245.00 Book Now
    This healthy aging facial repairs the skin on a cellular level using the most advanced tissue-regulated technology available. Microcurrent is a non-invasive tissue controlled system that uses gentle currents to duplicate your own body’s energy to assist and repair cellular imbalances. It improves the skin’s texture and tone by scanning for cells that are not functioning at their peak and stimulates them toward optimal function. Skin re-hydrates, fine lines soften, muscles firm and lift, dark circles lighten and puffiness is reduced almost instantly. A special focus on a specific area is part of every facial.
  • The Standard Custom Facial 60 1 hour $170.00 Book Now
    Customized to repair and nourish your face and neck, this intensive and holistic facial reinforces and rebuilds at the cellular level. After analyzing your skin type and condition, we’ll cleanse and purify with our gentle extraction process, balance and tone with a blend of our exceptional skin care to renew and revitalize with botanical and bio-active products which penetrate and work below the surface, where it really counts. Personalized for all skin types.
  • The Standard Custom Facial 75 1 hour 15 minutes $200.00 Book Now
    Customized to repair and nourish your face and neck, this intensive and holistic facial reinforces and rebuilds at the cellular level. After analyzing your skin type and condition, we’ll cleanse and purify with our gentle extraction process, balance and tone with a blend of our exceptional skin care to renew and revitalize with botanical and bio-active products which penetrate and work below the surface, where it really counts. Personalized for all skin types.
  • The Standard Intervention 60 1 hour $185.00 Book Now
    Beyond a facial – glowing skin assured! We take a full spectrum approach by caring for your skin, designed to improve your skin instantly. This advanced treatment is formulated with our customized cleansing and exfoliation, our signature lifting facial massage along with our coveted masks and serums. Refreshes, brightens and revitalizes your complexion, leaving it looking younger, firmer, and radiant.
  • The Standard Intervention 75 1 hour 15 minutes $225.00 Book Now
    Beyond a facial – glowing skin assured! We take a full spectrum approach by caring for your skin, designed to improve your skin instantly. This advanced treatment is formulated with our customized cleansing and exfoliation, our signature lifting facial massage along with our coveted masks and serums. Refreshes, brightens and revitalizes your complexion, leaving it looking younger, firmer, and radiant.
Fitness Duration Price
  • Fitness Class 1 hour $20.00 Book Now
  • My Yoga 1 hour $120.00 Book Now
    Enjoy the opportunity to begin a practice with personal guidance or deepen your existing practice with a private yoga session of your preferred path and with your preferred instructor.
  • One on One Meditation 1 hour $120.00 Book Now
    Quiet the mind. Get started with your regular meditation practice. Be guided using simple impactful tools and techniques, affirmations, breathing, silence, stillness, visualizations and energy work to connect with oneness and the power of the mind.
  • One on One Yoga & Meditation 1 hour 15 minutes $150.00 Book Now
    Quiet the mind and connect with your breath. Enjoy the opportunity to begin a practice with personal guidance or deepen your existing practice with a private yoga and meditation session. We personalize your session balancing the time of active yoga and meditation to be just right for you.

    75 min. $150
Manicures Duration Price
  • French Manicure 45 minutes $40.00 Book Now
  • Hamam Inspired Hand and Foot Ritual 1 hour 45 minutes $125.00 Book Now
    Revitalize and repair the skin on the hands and feet naturally in this pampering manicure and pedicure ritual. First, slip your feet into a skin softening soak. Then a cleansing with lathering beldi soap and an Argan oil and dead sea salt scrub for instant glow. Followed by heavenly hand and foot massage with Argan oil and balm to replenish and restore dry skin, leaving your skin feeling soft and hydrated.
  • Shellac Manicure 1 hour $55.00 Book Now
    Get ready for extra lasting polish with our shellac manicure. Includes complete manicure with the latest in technology and polish perfection to help your nails last up to two weeks.
  • The Standard Manicure 30 minutes $35.00 Book Now
    Our Standard manicures are all about healthy natural nails and hands-on attention using environmentally friendly products.
  • Worshipped Hand 45 minutes $45.00 Book Now
    Indulge yourself with our most luxurious manicure.
Massages Duration Price
  • Detox 60 Cleanse 1 hour $175.00 Book Now
    We all know the signs – extreme fatigue, dehydration and indi- gestion – now we know the cure. This dynamic therapeutic massage will increase circulation, expel toxins, restore balance and reduce muscle aches and pains. Complete with custom aromatherapy oils, body brushing and belly massage.
  • Detox 75 Cleanse 1 hour 15 minutes $200.00 Book Now
    We all know the signs – extreme fatigue, dehydration and indi- gestion – now we know the cure. This dynamic therapeutic massage will increase circulation, expel toxins, restore balance and reduce muscle aches and pains. Complete with custom aromatherapy oils, body brushing and belly massage.
  • Detox 90 Cleanse 1 hour 30 minutes $235.00 Book Now
    We all know the signs – extreme fatigue, dehydration and indi- gestion – now we know the cure. This dynamic therapeutic massage will increase circulation, expel toxins, restore balance and reduce muscle aches and pains. Complete with custom aromatherapy oils, body brushing and belly massage.
  • Essential Healing 75 1 hour 15 minutes $200.00 Book Now
    Looking for something else? Get paired with one of our holistic healers for a custom designed journey through your body and beyond with hands on energy healing tailored to you and what you need in the moment. Great for issues ranging from back pain, to feeling stressed out and exhausted, to reclaiming your creativity and passion for life. Essential Healing integrates the physical, emotional, mental and spiritual so you can live life in peak condition.
  • Essential Healing 90 1 hour 30 minutes $235.00 Book Now
    Looking for something else? Get paired with one of our holistic healers for a custom designed journey through your body and beyond with hands on energy healing tailored to you and what you need in the moment. Great for issues ranging from back pain, to feeling stressed out and exhausted, to reclaiming your creativity and passion for life. Essential Healing integrates the physical, emotional, mental and spiritual so you can live life in peak condition.
  • Hot & Cold Stone Massage 75 1 hour 15 minutes $200.00 Book Now
    A good stone massage is a treat for the mind, body and spirit. This treatment takes our Standard massage and kicks it up a notch by incorporating hot and/or cold stones into the blend of techniques your therapist uses to help you reach a state of bliss. When placed on specific areas such as meridian points, chakras and areas of chronic stress, hot stones directly relax muscles, allowing manipulation of a greater intensity than massage alone. Cold stones cause the blood vessels to constrict, stimulating the nervous system and ‘wringing’ out the muscles of old blood and waste products. You’ll leave ready to take on the world…or maybe take a nap.
  • Hot & Cold Stone Massage 90 1 hour 30 minutes $235.00 Book Now
    Hot and cold stones are used to provide a healing and cleansing of the body. When placed on specific areas such as meridian points, chakras and areas of chronic stress, hot stones directly relax muscles, allowing manipulation of a greater intensity than massage alone. Cold stones cause the blood vessels to constrict, stimulating the nervous system and ‘wringing’ out the muscles of old blood and waste products.
  • Hurts So Good 60 1 hour $175.00 Book Now
    Ahh.. so rewarding. There is nothing better than a massage with just the right pressure, so that you find your tension melting away. With the mixture of techniques you feel the “knots” and stress areas fully revealed, layer by layer, intense then relaxing until they have been released. Treating the deeper layer of the muscle helps to relax muscles, increases oxygen flow into your muscles and aids range of motion and overall feel good.
  • Hurts So Good 75 1 hour 15 minutes $200.00 Book Now
    Ahh.. so rewarding. There is nothing better than a massage with just the right pressure, so that you find your tension melting away. With the mixture of techniques you feel the “knots” and stress areas fully revealed, layer by layer, intense then relaxing until they have been released. Treating the deeper layer of the muscle helps to relax muscles, increases oxygen flow into your muscles and aids range of motion and overall feel good.
  • Hurts So Good 90 1 hour 30 minutes $235.00 Book Now
    Ahh.. so rewarding. There is nothing better than a massage with just the right pressure, so that you find your tension melting away. With the mixture of techniques you feel the “knots” and stress areas fully revealed, layer by layer, intense then relaxing until they have been released. Treating the deeper layer of the muscle helps to relax muscles, increases oxygen flow into your muscles and aids range of motion and overall feel good.
  • It's All in Your Mind 45 minutes $125.00 Book Now
    Free up some space in your mind and cervical spine with an upper body treatment focused on stimulating energy and blood flow to the brain. Our therapists will work to release tension and restriction in the neck, scalp and jaw while you listen to holosync, a revolutionary audio CD that induces brain wave patterns of deep meditation. The end result is increased concentration, tension reduction and an improved sense of wellbeing.
  • KISS 120 2 hours $300.00 Book Now
    Keep It Sensual and Satisfying. Begin in the Hamam for some warm-up time. Then receive a 90 minute Standard Massage followed by a complete lathering with a Turkish Hamam Rub and Scrub.
  • KISS 90 1 hour 30 minutes $250.00 Book Now
    Keep It Sensual and Satisfying. Begin in the Hamam for some warm-up time. Then receive a 60minute Standard Massage followed by a complete lathering with a Turkish Hamam Rub and Scrub.
  • Soul Temple 120 2 hours $300.00 Book Now
    A definitive bathhouse experience. Find refuge in steam, heat, scent and touch with this restorative four-step hamam ritual. Melt as your therapist washes down your every curve in the Scrub Room with a purifying mint salt wash and lemon-coffee-blossom-olive stone scrub. Then completely relax during a cardamom amber oil massage. Afterwards, back in the Hamam, you’ll detoxify with a clay polish, and then finish in a luscious neroli cypress bath soak.
  • Soul Temple 150 2 hours 30 minutes $350.00 Book Now
    A definitive bathhouse experience. Find refuge in steam, heat, scent and touch with this restorative four-step hamam ritual. Melt as your therapist washes down your every curve in the Scrub Room with a purifying mint salt wash and lemon-coffee-blossom-olive stone scrub. Then completely relax during a cardamom amber oil massage. Afterwards, back in the Hamam, you’ll detoxify with a clay polish, and then finish in a luscious neroli cypress bath soak.
  • Sound Healing Massage 1 hour 30 minutes $235.00 Book Now
    The calming sounds and gentle vibrations of the crystal bowls incorporated with a customized massage induce a feeling of harmony and very deep relaxation. The result is a transformative experience of well-being and beauty that comes from within.
  • Sound Healing Massage 2 hours $285.00 Book Now
    The calming sounds and gentle vibrations of the crystal bowls incorporated with a customized massage induce a feeling of harmony and very deep relaxation. The result is a transformative experience of well-being and beauty that comes from within.
  • Standard 120 Massage 2 hours $275.00 Book Now
    Anything but standard. Our holistically focused practitioners combine multiple bodywork techniques, hydrotherapy, essential oils and awareness to create a highly individualized therapeutic massage experience. Each session includes time for a personal consultation and post massage recommendations.
  • Standard 60 Massage 1 hour $165.00 Book Now
    Anything but standard. Our holistically focused practitioners combine multiple bodywork techniques, hydrotherapy, essential oils and awareness to create a highly individualized therapeutic massage experience. Each session includes time for a personal consultation and post massage recommendations.
  • Standard 75 Massage 1 hour 15 minutes $190.00 Book Now
    Anything but standard. Our holistically focused practitioners combine multiple bodywork techniques, hydrotherapy, essential oils and awareness to create a highly individualized therapeutic massage experience. Each session includes time for a personal consultation and post massage recommendations.
  • Standard 90 Massage 1 hour 30 minutes $225.00 Book Now
    Anything but standard. Our holistically focused practitioners combine multiple bodywork techniques, hydrotherapy, essential oils and awareness to create a highly individualized therapeutic massage experience. Each session includes time for a personal consultation and post massage recommendations.
  • Thai Massage 120 2 hours $285.00 Book Now
    This combination of Thai yoga stretches and firm compressions loosens and lengthens sore, tight muscles. This treatment is a great way to help restore balance to your active body and to combat chronic areas of tightness. Can be done either on our plush tables, or on a a traditional Thai mat. Wear loose, comfortable clothes for easy movement.
  • Thai Massage 75 1 hour 15 minutes $200.00 Book Now
    This combination of Thai yoga stretches and firm compressions loosens and lengthens sore, tight muscles. This treatment is a great way to help restore balance to your active body and to combat chronic areas of tightness. Can be done either on our plush tables, or on a a traditional Thai mat. Wear loose, comfortable clothes for easy movement.
  • Thai Massage 90 1 hour 30 minutes $235.00 Book Now
    This combination of Thai yoga stretches and firm compressions loosens and lengthens sore, tight muscles. This treatment is a great way to help restore balance to your active body and to combat chronic areas of tightness. Can be done either on our plush tables, or on a a traditional Thai mat. Wear loose, comfortable clothes for easy movement.
  • The Royal Chill 1 hour $175.00 Book Now
    It’s time to chill out. We begin this unique treatment with a refreshing foot bath and cooling scrub, followed by a grounding foot massage using Lord Jones High CBD Pain & Wellness Formula. This one will make your toes keep hitting the snooze button. Using a variety of techniques, including balancing reflexology points, your therapist will take away those pesky aches so you leave on a high note, ready for your next adventure.
  • The Standard Exfoliation 45 minutes $155.00 Book Now
    Unveil glowing skin head to toe with a lavish scrub in the Hamam. A luscious purifying and smoothing scrub massaging away dull and dry skin, performed on the marble stone, heavenly melting your muscles, body glowing and leaving you radiant inside out.
  • The Standard Scrub 30 minutes $115.00 Book Now
    Inspire your skin with a vigorous full body scrub-down, sure to leave you silky smooth and get your blood flowing. Begin in our Aroma Steam Room or full-length soaking tubs to soften skin and open pores. Follow with a stimulating gingergrass and bamboo exfoliation. Then finish with a luscious blood orange head-to-toe rock-your-body cleansing. (Not recommended for sunburned or sensitive skin.)
  • The Traditionalist 60 1 hour $165.00 Book Now
    Some of us enjoy being surprised with different techniques in our massages, but some of us like the classics, like Swedish Massage. Let us know that’s your thing and enjoy this relaxing, flowing massage. Simple and classic, tried and true.
  • The Traditionalist 75 1 hour 15 minutes $190.00 Book Now
    Some of us enjoy being surprised with different techniques in our massages, but some of us like the classics, like Swedish Massage. Let us know that’s your thing and enjoy this relaxing, flowing massage. Simple and classic, tried and true.
  • The Traditionalist 90 1 hour 30 minutes $225.00 Book Now
    Some of us enjoy being surprised with different techniques in our massages, but some of us like the classics, like Swedish Massage. Let us know that’s your thing and enjoy this relaxing, flowing massage. Simple and classic, tried and true.
  • Triple Detox 2 hours $300.00 Book Now
    Banish those toxins from your body…until next time! Prepare yourself for this rejuvenating cure-all by spending some time in the Hamam for hot and cold therapy. Then we take over with a 60 minute Detox Cleanse massage partnered with our detox body treatment and followed with a detoxifying mineral soak.

    120 min. $300 (regularly $330)
  • Turkish Hamam Rub & Scrub 30 30 minutes $115.00 Book Now
    The Standard’s signature soothing scrub is inspired by the bellystones of Turkish Hamams. You’ll be bathed with hydrating coconut milk and gently exfoliated on the delicious heated marble of the Hamam. Complete when paired with massage or yoga.
  • Urban Warrior Ritual 120 2 hours $335.00 Book Now
    Whether you are training for a marathon or sitting in local traffic, chances are your body could use a good anti-inflammatory makeover. Start this ritual with wind-down time in the hamam, steam and sauna to slow your mind, open your pores and soften your muscles. Then we take over with a soothing, nourishing and cleansing active body mask rich in botanical anti-inflammatory properties to help remove toxins and metabolic wastes. Next comes either a 60 or 90 minute massage with an oil based on a traditional Ayurvedic recipe that targets muscle and joint stiffness and pain. Leave this ritual ready to tackle your next urban adventure.
  • Urban Warrior Ritual 90 1 hour 30 minutes $285.00 Book Now
    Whether you are training for a marathon or sitting in local traffic, chances are your body could use a good anti-inflammatory makeover. Start this ritual with wind-down time in the hamam, steam and sauna to slow your mind, open your pores and soften your muscles. Then we take over with a soothing, nourishing and cleansing active body mask rich in botanical anti-inflammatory properties to help remove toxins and metabolic wastes. Next comes either a 60 or 90 minute massage with an oil based on a traditional Ayurvedic recipe that targets muscle and joint stiffness and pain. Leave this ritual ready to tackle your next urban adventure.
Pedicures Duration Price
  • Coconut Lime Pedicure 1 hour $70.00 Book Now
    Inspire those city feet with a sensory overload. Your underappreciated feet will walk out utterly hydrated and uplifted with the powerful reparative properties of coconut and the tonifying properties of lime. This restorative pedicure lifts away dull skin with an organic lime salt scrub, hydrates with a coconut milk bath soak and finishes with a juicy coconut bodybutter that heals and repairs.
  • Fetish Pedicure 1 hour 15 minutes $80.00 Book Now
    You know who you are…you always ask them to “just rub my feet a little longer.” This is the pedicure for you. You get the same quality pedicure you expect from the Standard with that extra attention you crave.
  • Floral Radiance Treatment for Hands & Feet 1 hour 45 minutes $125.00 Book Now
    Revitalize and repair the skin on the hands and feet naturally in this pampering manicure and pedicure. First, slip your feet into a floral soak. Then a cleansing enzyme treatment to exfoliate and a botanical smoothing scrub for instant glow. Followed by heavenly hand and foot massage infused with botanical vitamins, minerals, omegas and antioxidants to provide the skin nutrition and protection against environmental aging, leaving your skin feeling soft and hydrated.
  • French Pedicure 1 hour $60.00 Book Now
  • The Standard Pedicure 1 hour $55.00 Book Now
    A classic touch for healthier and softer feet and toes.
  • Worshipped Feet 1 hour 15 minutes $70.00 Book Now
    Bathe and massage your feet in warm coconut milk and floral essences in tubs filled with polished basalt river stones. Your hand + foot mistress will exfoliate you with a tropical sugar scrub, followed by a sea mineral mask to detoxify and smooth weary extremities before the actual pedicure even begins. Then it’s on to a deep hydrating massage with hot stones for a smooth finish.
Training Duration Price
  • One On One Pilates Apparatus 1 hour $120.00 Book Now
    More than eight decades ago Joseph Pilates launched a conditioning revolution that held the promise of wellbeing from the inside out. Combining strength, spinal stability, flexibility, balance, coordination and posture, this customized traditional method uses the apparatus (cadillac and reformer) and the alignment of gravity that will give complete control of mind, body and spirit.
  • One On One Pilates Mat 1 hour $120.00 Book Now
    More than eight decades ago Joseph Pilates launched a conditioning revolution that held the promise of wellbeing from the inside out. Combining strength, spinal stability, flexibility, balance, coordination and posture, this customized traditional method uses the mat and the alignment of gravity that will give complete control of mind, body and spirit.
Wellness or Integrative Duration Price
  • 2019 Celestial Guidance 1 hour 30 minutes $45.00 Book Now
    Thursday January 17, 7 - 8:30P

    Want a heads up for 2019? Lori Bell, our resident Astrologer and Doctor of Chinese Medicine will give you the low down. The main astrological themes of 2019.Mercury retrogrades, the Eclipses, Venus, and Mars transits, outer planet transits, and all the juicy stuff to get you through the year.
    Don't walk around with blindfolds, be in the know with the stars...join Lori for a special year in review

    $45 includes indoor baths | $75 includes Spa Day Pass
  • Acupuncture 1 hour 30 minutes $220.00 Book Now
    By supporting our nature, we can achieve our destiny! The wisdom of Chinese Medicine has three realms, heaven, human and earth and three levels addressing the body, mind and spirit. The stress of everyday life creates blockages in our 14 energy meridians, located throughout the body. Restoring complete balance to these meridians is key to promoting ultimate health and feeling good. Acupuncture will help the Qi in your body flow more smoothly, reveal and enhance your energy potential unveiling the layers of our body, mind and spiritual wellbeing to nourish your destiny.
  • Acupuncture Follow Up Session 45 minutes $125.00 Book Now
    The stress of everyday life creates blockages in our 14 energy meridians, located throughout the body. Regular follow up sessions restoring complete balance to these meridians is key to promoting ultimate health and feeling good. Acupuncture will help the Qi in your body flow more smoothly, reveal and enhance your energy potential unveiling the layers of your body, mind and spiritual well-being to nourish your destiny.
  • Astrology Reading 1 hour 30 minutes $250.00 Book Now
    The Ancient Chinese Alchemists knew that man is the mediator between heaven and earth - in our lives we deal with a constant interplay of transitions. Reading the celestial bodies and receiving an acupuncture alignment can help you achieve a broader understanding. This session includes a view of your natal chart which provides insight into the celestial mechanics you are being affected by. For our Astrologer share your place of birth, year, date, and time.
  • Ayurveda Consultation 1 hour 30 minutes $220.00 Book Now
    The Ayurvedic approach is based on your unique features and birth constitution. Our practitioner will use traditional pulse, tongue and nail diagnosis, facial lines, behavioral and physiological patterns, as well, as past medical and family history to identify current imbalances and their cause. Next they will work with you to reestablish balance and harmony in both the physical and mental bodies using a comprehensive menu of natural treatments such as personalized diet and lifestyle recommendations, breathing exercises, use of oils and herbs, specific massage techniques, yoga therapy, detoxification, and meditation.
  • B-12 Shot 15 minutes $30.00 Book Now
    This acupuncture injection of vitamin B 12 increases energy, speeds metabolism, and improves Helps to increase energy, rev metabolism, enhance mood, boost the immune system, provide mental clarity, promote deeper sleep, and improve stamina.
  • Biopuncture 15 minutes $35.00 Book Now
    Biopuncture is a highly effective therapy in which acupuncture points are injected with natural products derived from plants. This approach is effective in treating pain and inflammation such as sprains, neck pain, tendinitis, carpal tunnel, osteoarthritis and sports injuries, as well as digestive problems,allergies, asthma, headaches, immune function and much more. It improves circulation, repairs tissues, relaxes the muscles, and detoxifies the body. Biopuncture works by stimulating the immune system’s innate healing capabilities; the healing effect originates from within the body, not from the products
  • Celestial + Acupuncture Alignment 1 hour 30 minutes $250.00 Book Now
    The Ancient Chinese Alchemists knew that man is the mediator between heaven and earth - in our lives we deal with a constant interplay of transitions. Reading the celestial bodies and receiving an acupuncture alignment can help you achieve a broader understanding. We begin with a view of your celestial chart which provides insight into the celestial mechanics you are being affected by and then a Chinese five element reading and acupuncture treatment which includes pulse and a short question and answer, processing things that are happening at the time. Personal alchemy and seeking harmonious transformation, harmony within the cosmos and harmony within the self. “Astrology is a science in itself and contains an illuminating body of knowledge. It has taught me many things and I am greatly indebted to it.” Albert Einstein
  • Celestial Alignment 1 hour 30 minutes $250.00 Book Now
    The Ancient Chinese Alchemists knew that man is the mediator between heaven and earth - in our lives we deal with a constant interplay of transitions. Reading the celestial bodies and receiving an acupuncture alignment can help you achieve a broader understanding. This session includes a view of your natal chart which provides insight into the celestial mechanics you are being affected by.
  • Cupping 30 minutes $75.00 Book Now
    Chinese Medicine has used cupping for centuries. Why get cupped? It reduces stress, decreases muscle ache, pulls out toxins, and helps with colds, bronchitis, and all over body aches. It increases blood flow to tissues and lymph, improving energy, and just makes you feel great.
  • Group Acupuncture 1 hour $45.00 Book Now
    Sunday January 27, 6:30 - 7:30P

    A shared group acupuncture experience engages the extraordinary vessels in providing a deep and healing experience. Lori uses the astrological forecast to choose the best treatment vessel to align with the stars, and each participant receives the same four acupuncture points to activate that vessel. This activates our relationship to ourselves and the world outside us, how we move through and receive the world.

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Intro to the Wim Hof Method 2 hours $0.00
    Members only
    Description:Tuesday, January 29, 6 - 8P

    You’ve seen the VICE documentary and heard enough about it in all the cool podcasts, it’s time you experience it. Learn directly from the only certified instructor in Miami, Donato Helbling, as he guides us through the three pillars of this revolutionary system: breathwork, mindset training, and cold exposure. Experience why so many people worldwide are adopting this method to reach flow states and peak performance and also to overcome a number of health and mental conditions.We will be talking science, doing breathwork, and then getting into the cold plunge, to redefine your experience with this iconic part of our facilities and learn a new way to enjoy it.

    Complimentary for Members with RSVP.
  • Life Coaching 1 hour $175.00 Book Now
    Imagine someone totally on your side. Someone who sees your potential and holds a vision for who you want to be, while completely accepting and seeing you for how amazing you already are. With a combination of gentle support, honest feedback, intuitive insight and useful tools, your personal life coach brings out the best in you. Whether it’s for a motivational boost during your spa getaway or for transforming your relationship to your work or home life, or simply having an increased quality of life, Personal Life Coaching can be an empowering avenue to greater fulfillment. A one-on-one confidential session provides the opportunity for you to manifest and experience more
    of what you want in life and, in the process, gain self-awareness, insight, and personal and spiritual growth.
  • My Meditation 1 hour $120.00 Book Now
    Beware, stress also may become an addiction! Are you aware that for anything that you do in your daily life, stress is optional? Meditation is an available path to gain clarity by allowing you access to a source of wisdom that goes beyond your intelligence, intellect, even habits and routine. As clarity grows within you, you become able to handle all your daily tasks and events, and more, while remaining free from stress. The silence experienced in the meditative state is natural and comforting to us; it is like what we experience during the state of deep sleep. Join us to learn about and explore different meditation techniques and get recommendations on how to find your own technique, one which you will call “my meditation.”
  • Open Your Third Eye and Develop Psychic Abilities 1 hour 30 minutes $45.00 Book Now
    Wednesday December 12, 7 - 8:30P

    Join Catherine Patrick for a gentle and powerful Third Eye opening. The Third Eye is the center of intuition, clarity and infinite power. It allows us to differentiate between the wisdom of true knowledge and the noise of distracting information, connecting you to a clear sense of inner knowingness and the quiet voice of your soul. Using crystals, Catherine will teach and guide you through a beautiful opening meditation to connect you to your Third Eye and pscychic abilities.

    $45 includes indoor baths I $75 includes Spa Day Pass
  • Post-Holiday Chakra Cleanse 1 hour 30 minutes $45.00 Book Now
    Wednesday January 9, 7 - 8:30P

    Join Life & Soul Healer, Catherine Patrick, for a post-holiday chakra cleanse. Using crystals, Catherine will lead you through a guided visualization to cleanse your energetic field of any toxic junk that you may have accumulated over the holidays. It will lighten your mood and raise your vibration. She will also discuss simple ways to elevate your vibration and feel energized and grounded.

    $45 includes indoor baths | $75 includes Spa Day Pass
  • Practical Introduction to Modern Herbalism 1 hour 30 minutes $45.00 Book Now
    Saturday December 15, 2 - 3:30P with Kilu

    Learn the fundamentals of herbal medicine assessment, including tongue, pulse and iris analysis, as well as therapeutic qualities of the most important botanicals based on modern scientific research. Find out your own distinctive differentiating characteristics, as well as the matching diet and botanical recommendations.

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Release and Surrender 1 hour 30 minutes $45.00 Book Now
    Sunday December 16, 6:30 - 8P with Michelle Alva

    Do you have stress in your life?Do you sometimes feel overwhelmed?Are you holding on to that tension or stress in your body?

    Imagine being able to easily let go and flow all your tensions off your body like a river. Join Michelle Alva, Pain To Pleasure Activator, on a multi-sensory journey that leaves you feeling light and clear.This experience includes relaxing essential oils, sound healing, Tantric breathwork and rapid mindset change techniques for optimal carry over of the benefits into your daily life.

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Release the Past, Manifest Miracles 1 hour 30 minutes $45.00 Book Now
    Sunday January 20, 6:30 - 8P with Michelle Alva

    Do you have stress in your life? Do you sometimes feel overwhelmed? Are you holding on to that tension or stress in your body?

    Imagine being able to easily let go and flow all your tensions off your body like a river. Join Michelle Alva, Pain To Pleasure Activator, on a multi-sensory journey that leaves you feeling light and clear. This experience includes relaxing essential oils, sound healing, Tantric breathwork and rapid mindset change techniques for optimal carry over of the benefits into your daily life.

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Secrets of Manifestation & Meditation Weekend Immersion 3 hours $299.00 Book Now
    Saturday and Sunday, January 5 - 6, 1 - 4P with Sadhu & Special Guest, Bianca Abbot

    One weekend of transformation for a lifetime of awesome!

    Free Secrets of Manifestation Public Talk- Thurs, Jan 3
    Two Day Immersion, Saturday & Sunday, January 5 & 6 1-4pm
    Tantric Gong at Pool Sun, January 6th 5:30pm (sunset)

    Weekend Group Immersion Course of power, focus & support to crack the code of your unlimited potential to live the ultimate fulfillment & inevitable success of your mission on Earth.

    Step into a whole new way of living, a new way of thriving and a new reality of crystalizing & accelerating your powers of focus and energy to manifest the exact life you prefer on every level ...it's time!

    Get ready for Vision Questing, Transformational Journaling, Group Meditations, Vibrational Healing, Group Discussion and Intense Awesomeness

    $299 Includes Spa & Pool Day Passes, Course & Sunday Sunset Pool Tantric Gong

  • Secrets of Manifestation Public Talk 1 hour $0.00 Book Now
    Thursday January 3, 7:30 - 8:30P with Sadhu Singh

    Join Sadhu for this complimentary talk to learn about the weekend immersion and how access tools of your unlimited potential to live the ultimate fulfillment & inevitable success of your mission on Earth.

    Complimentary talk.
  • Sound Therapy 1 hour 30 minutes $235.00 Book Now
    Sound waves stream through the body for an experience that is truly beyond words… The power of vibration clears the body and mind for profound integration with the flow of gravity… the healing is natural. Stress and pain disappear as the body and mind slow down and come into harmony. Select a session with crystal sound bowls, didgeridoo or tuning forks.
  • Stick Together for the Winter Solstice 1 hour $45.00 Book Now
    Sunday December 23, 6:30 - 7:30P

    The Winter Solstice is the beginning of winter and the longest night of the year. The change of energies between yin and yang, dark to light, inward to outward. Join Lori Bell, our resident Acupuncturist and Astrologer, and Acupuncturist, in celebrating the Winter Solstice with meditation and a group acupuncture treatment.

    It's time to pause, tune in and revive your spirit to welcome the season and the New Year. Get in sync with the Winter Solstice, the most sacred time to get stuck.

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Tantric Floating Gong Meditation 1 hour $45.00 Book Now
    Sunday January 6, 5:30 - 6:30P with Sadhu & Bianca

    Float under a gorgeous sunset sky in our bayside pool and access higher states of consciousness with underwater live Tantric Gong Vibrations with Sadhu Singh & Bianca Abbot. Two gongs vibrating in One Divine Union of the highest masculine & feminine energies! Enjoy The Standard Spa's very unique underwater sound system where the mic'ed in gong vibrations will travel faster & better through water than in the air! You'll be literally "bathed" weightlessly in transformational tantric vibrations from head to toe so you can merge blissfully into a true oneness beyond time & space.

    $45 includes indoor baths I $150 includes Spa Day Pass
  • Wim Hof Fundamentals 5 hours $275.00 Book Now
    Saturday February 9 , 9A - 2P with Donato Helbling

    Join us as we fill up our beloved arctic cold plunge with a thousand pounds of ice and dive into the Fundamentals of the science and practice of the world-renowned Wim Hof Method. Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Mindset Training. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.

    The intimate quality allows for ample personal attention, and feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM workshop offers something for everyone. The program generally kicks off with an introduction to the Wim Hof Method, and always includes a breathing session and an ice bath. At the end there is ample room for reflection, and the Instructor is there to answer questions throughout the workshop.

    If you have no prior experience with cold exposure, we recommend you finish your showers with cold water only in the days leading up to the workshop. This may be overwhelming at first, but just try to relax, focus on your breath, and bring it into a controlled, steady rhythm.

    Who is this workshop for?
    This workshop is suitable for everyone, but does require a basic level of health. Out of precaution, we advise against participation during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method.

    WHAT TO BRING
    - Water Bottle/Drink
    - Small Snack
    - Warm Clothes
    - Bathing Suit
    - Flip Flops/Sandals
    - Towel
    - Notepad/pen
    - Open Mind :)

    $275 includes Spa Day Pass
    $175 Members only
Yoga Duration Price
  • Anusara 1 hour 15 minutes $25.00 Book Now
    Created by John Friend, this hatha yoga system unifies tantric philosophy of intrinsic goodness with universal principles of alignment. With an emphasis on opening the heart, this practice aims to celebrate the beauty of diversity-honoring the creative freedom of the divine in all beings.
  • Flow-Intuit Yoga 1 hour 15 minutes $25.00 Book Now
    Participants will be guided through breath-informed, intuitive and somatic movements that will not always resemble traditional yogic asana. This style is influenced by tantric principles, structural alignment, and subtle body approaches for a holistic approach to healing. Shavasana for this class is often accompanied by a sound healing.

  • Gentle Yoga 1 hour 15 minutes $25.00 Book Now
    A beautiful way to approach your practice with self love and kindness. Gentle yoga is for any level of practitioner, and will offer a nurturing space for exploration and healing. This class invites emotional intention while integrating intelligent, supported sequencing, breathing, and meditation. You will be guided through a soft, deep flow with attention to subtle body alignment, leaving you centered, refreshed, and restored.
  • Grounding Meditation for the New Moon 1 hour $45.00 Book Now
    Saturday January 5, 6 - 7P with Leah Kinsella

    Join Leah in this grounding meditation to synchronize with the energies of the new moon. New moons are a time of setting new intentions, beginnings and launching on new paths. The evening will begin with a brief sequence of yoga nidra in the garden, followed by meditation at the fire pit. Leave grounded, clear and ready for the next step on your journey.

    $45 includes indoor baths | $150 includes Spa Day Pass
  • H2-Om Solstice Moon: Reflect & Reset 2 hours $40.00 Book Now
    Friday December 21, 8 - 10P with Yana Guseva

    This solstice moon is the last Full Moon of the year and it is the darkest day of 2018. She is potent, fruitful and auspicious for long term amplification. Right now is the best time to reflect on the previous cycle of the moon, 6 months or even the entire year of 2018, and to choose what to keep and what to reconsider in the next cycle of the moon or the year 2019.
    Join for an evening of yoga, ritual, meditation and sound healing.

    Bring a crystal and something to write on & with.

    $40 includes indoor baths | $150 includes Spa Day Pass
  • H2-Om: Art of Joyfulness 2 hours $40.00 Book Now
    Friday December 14, 8 - 10P with Karmen Plasencia

    Are you happy in life? Well, maybe instead you should be asking yourself "AM I JOYFUL in LIFE?" Happiness is a temporary feeling, yet joyfulness is long term. In this H2-Om we will weave mindfulness meditation, yogic breathing and exercises with laughter yoga to cultivate more joyfulness. The H2-Om will be sure to leave you feeling refreshed and full of energy! Join us for a night of joyful living practices and spa!

    $40 includes indoor baths | $150 includes Spa Day Pass
  • H2-Om: Radical Trust 2 hours $40.00 Book Now
    Friday January 11, 8 - 10P with Jodi Carey

    Jodi is a mythic and empowerment guide for all walks of life. Through body movement, breath awareness and crystal sound vibration she will channel an experience for you to unfold more gracefully into the present moment where intuition and empowerment is accessed.

    Expect potential partner work and going outside of physical comfort zone.

    $40 includes indoor baths | $150 includes Spa Day Pass
  • H2-Om: The Sound of the Universe 2 hours $40.00 Book Now
    Friday January 4, 8 - 10P with Elgar

    Join Elgar for a New Years experiential journey into the sound of You. In ancients texts, it is said that all sound originates from the original primordial sound of Aum (Om). In this journey, we will begin with a slow moving sequence to connect ourselves and open the energetic body, followed by an ecstatic journey into our original unique vibration. Come to recalibrate and attune yourself for the New Year and stay to spa!

    $40 includes indoor baths | $150 includes Spa Day Pass
  • Hatha Flow 1 hour 15 minutes $25.00 Book Now
    Hatha flow is for any level practitioner, and will encourage you through an introspective process of self-inquiry and response to safely discover, play with and approach your personal edge in your practice. This class will integrate therapeutic principles, focus of intention and a brief mindfulness meditation. You will be moved into a slow, deep flow using alignment-focused asana (posture) targeting the release of stress, tension, and congestion in the body and the mind. Pranayama (breathwork) and introspective awareness will lead you through the perfect yoga practice.
  • Hatha Yoga 1 hour 15 minutes $25.00 Book Now
    Hatha flow is for any level practitioner, and will encourage you through an introspective process of self-inquiry and response to safely discover, play with and approach your personal edge in your practice. This class will integrate therapeutic principles, focus of intention and a brief mindfulness meditation. You will be moved into a slow, deep flow using alignment-focused asana (posture) targeting the release of stress, tension, and congestion in the body and the mind. Pranayama (breathwork) and introspective awareness will lead you through the perfect yoga practice.
  • Inspired Vinyasa Yoga 1 hour 15 minutes $25.00 Book Now
    A dynamic, intuitively guided and empowering Vinyasa yoga focused on fluidity and grace through movement, while developing strength, flexibility and mental concentration. Working with creative and fun power yoga sequencing combined with deep Sat Nam breath awareness to activate the spiritual body, open the heart and project its benevolent light energy to the world around. The intention is to use the practice as a tool to come into sacred union with the inner divine essence of universal love.
  • Mindful Vinyasa 1 hour 15 minutes $25.00 Book Now
    This holistic approach allows you to experience a dynamic class integrating physical as well as conscious benefits to your being. As we flow through the outward practice, listen within through mindfulness and breath to deepen your awareness.
  • Pilates Mat 1 hour $25.00 Book Now
    Pilates is active stretching - while toning and shaping your waistline, pilates exercises simultaneously release jammed areas in the hips, low back and your entire spine. This class will pay special attention to releasing neck and shoulder tension while helping to create a lovely toned upper body and strong, shapely arms. A variety of props will be used including the magic circle, the mini-barrel, small hand-weights and foam rollers. Be ready to work hard, work deep and have fun!
  • Power Yoga 1 hour 15 minutes $25.00 Book Now
    This energizing and invigorating class is a perfect combination of Ashtanga asana, Vinyasa flow and core exercise.
  • Pranayama: Breath of Life 2 hours $45.00 Book Now
    Sunday January 13, 6:30-8:30P with Elgar Richards

    Specific breathing techniques release toxins and enhance every aspect of your being, allowing you to feel lighter, brighter, balanced and renewed. In this two hour workshop, explore your breath as Elgar guides you through your pranayama practice to energize and transcend. Here is your opportunity to delve deeper into the center of your consciousness and discover what has been holding you back or limiting your potential. Discussion, lecture and practice will be on meditation pillows. Assuring the body is comfortable is key to this practice, so come dressed in layers and bring your socks!

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Sadhana Yoga 1 hour 30 minutes $25.00 Book Now
    Sadhana classes awaken the Soul to greater truths and divine love. They inspire deeper awareness of the spirit and your inner world, and help you in meeting the challenges of daily life. Sadhana is the heart of the yoga practice. This class includes Kirtan chanting, soulful and dynamic asanas, meditation, and time for dharma inquiry (questions about the path and practice) and sharing means exploring and realizing truths in this gathering. Kirtan chanting opens the heart, asanas open the energetic body, and insightful meditation cultivates our natural wisdom and compassion. Please share in the celebration of life, love, and the enduring spirit.
  • Slow Flow Yoga 1 hour 15 minutes $25.00 Book Now
    The slow overcomes the fast. The soft overcomes the hard. Moving to the rhythm of your breath, this vinyasa class is nourishing all the way from the innermost core and out through to the fingertips. Intelligent sequencing and on-point alignment cues gradually open up the body, expanding the reach and relieving deep tensions. The slow flow feels almost effortless, yet any level of yoga practitioner will benefit.
  • Sunrise Yoga 1 hour 15 minutes $25.00 Book Now
    Sun salute! Wake up your energy and experience the many benefits of daily yoga practice. Start your day with yoga. Enjoy a creative, fluid practice of an open level Vinyasa with sequences linking breath and movement.
  • Sunset Bayside Slow Flow 1 hour $25.00 Book Now
    Yoga love never felt so good! Come practice yoga baysidefor Sunset. A Vinyasa Flow strong, fluid practice with intelligent sequencing and refined alignment. Move with heat, humor, and an inspiring vibe. Invigorate your yoga practice, center your busy mind and chill with local yogis.

  • Vinyasa Flow 1 hour 15 minutes $25.00 Book Now
    This class puts an emphasis on building strength, increasing range of motion and flowing gracefully through transitions. Creative and challenging sequencing is the theme of my classes. Expect a healthy dose of standing poses, arm balances, twists, and inversions along with a strong connection to your breath and core, creating a full-body conditioning class. Accessible to all levels and anyone with an open-mind, be prepared to move, sweat, laugh and play in new and inspired ways!
  • Vinyasa Flow 1 hour 15 minutes $25.00 Book Now
    Vinyasa Yoga is a flowing, dynamic form of yoga, connecting and coordinating Asana movement with breath inhalation and exhalation. This linking of breath with movement allows for a powerful energy building experience creating strength and flexibility throughout the body, and deep relaxed clarity for the mind.
  • Vinyasa Wind Down 1 hour $25.00 Book Now
    Wind down from the day and recharge for the weekend with this mix of Vinyasa and deep stretch, finished with a mini sound bath.
  • Yin Yasa 2 hours $45.00 Book Now
    Saturday December 29, 6:30 - 8:30P with Amanda White

    Join Amanda White for a unique experience combining Vinyasa and Yin Yoga (the Yin and Yang styles of Asana). The combination will start with an energetic vinyasa flow with upbeat music. You can expect to warm the body and then we will gradually wind down into blissful, long YIN holds targeting hips and shoulders. It's the perfect wind-down to prep the body and mind for spa bliss until 12am.

    $45 includes indoor baths | $150 includes Spa Day Pass
  • Yin Yoga 1 hour 15 minutes $25.00 Book Now
    Restore your body & mind with yin yoga.Poses are held longer to therapeutically open, melt and surrender with ease. A gentle yoga practice and then for savasana drift into a nourishing, sweet relaxation, sure to soothe the soul.
  • Yogalates 1 hour $25.00 Book Now
    Yogalates is a fusion practice of "East meets West," merging the ancient Indian practice of yoga with the Western practice of Pilates. It combines the yogic focus on enhanced mind and body awareness, strength, stamina, flexibility and balance, with Pilates techniques to improve posture and create a strong, stable foundation for movement.
Packages Duration Price
  • Standard Manicure + Pedicure 1 hour 30 minutes $80.00 Book Now
  • The Standard Special Package 3 hours 30 minutes $360.00 Book Now
    Standard 60 Massage + Standard Custom Facial + Standard Manicure + Standard Pedicure
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