Sat, May 20, 2:30 PM - 4:30 PM
Deepen Your Practice: Yoga Asana Alignment Immersion
with Maria Paula Quintana
120.00 minutes
Saturday May 20, 2:30 - 4:30P with Maria Paula Quintana Join Maria in this workshop designed to bring more stability and ease into your yoga practice. What exactly is good yoga alignment, why is it necessary and how can it deepen your practice?Find out in this two hour Yoga Asana Alignment Immersion, exploring, alignment for every body and alignment cues for yoga practice. $45 includes indoor baths I $125 includes Spa Day Pass
About the teacher
Maria Paula has been teaching Yoga since 2008. Born and raised in Colombia, where she studied classical theater in Bogota. Later she moved to Europe to continue her studies with emphasis on physical theater and dance. From Europe she moved to India where she went to investigate traditional Indian dance, but she ended up doing her first 200 TCC in Hatha Yoga. Since then she has not stopped studying and learning different styles of Yoga. She has also completed a 200 TCC with Sri Dharmma Mittra, another 200 TCC in Anusara Yoga, and has studied closely the Jivamukti method with founders David Life and Sharon Gannon. Her classes are both challenging and fun, with lots of guidance regarding alignment.

Saturday, May 20 at 2:30 pm
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